We are a bike advocacy and culture podcast based in Los Angeles, Ca.
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BikePortland is a daily news outlet that covers all the ways cycling and street culture impacts our lives. Our podcast features interviews with newsmakers, timely conversations about major issues, reporting from the field, and more.
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BikeRadar delve into the world of road and mountain biking to bring you the best tech content in cycling. Join the team for their weekly episodes and occasional bonus episodes.
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O Bikehub é um podcast de ciclismo onde toda semana Celso Anderson recebe convidados para entrevistas descontraídas sobre os mais diversos temas relacionados ao mundo da bike. Venha pedalar com a gente, aprendendo com especialistas e ouvindo histórias icônicas de gente que adotou a bicicleta como estilo de vida! Nosso programa vai ao ar todas as sextas no final do dia. Deixe seus comentários e sugestões no nosso Instagram: bikehub_br Conheça também nosso canal no Youtube: https://www.youtube ...
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Exploring the "why" & "how" behind the bicycles, components, gear & tech we ride everyday.
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Master Your Mindset to Achieve Your Goals
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A podcast for all things bikini competitions, fitness, and self-improvement
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Es geht hier viel um Rennrad-, Gravelbike, Bikepacking und Triathlon. Oft gehen wir sehr in die Tiefe, vor allem bei nerdigen Technik-Themen. Für Anfänger und fortgeschrittene Sportler ist immer etwas dabei! Viele Erfahrungsberichte, persönliche Meinungen, interessante Interview-Gäste und viele persönliche Trainings-, Bikepacking und Sport-Abenteuererfahrungen.
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Bringing touring cyclists and hosts from around the globe together to share knowledge, experiences, and stories from the Warmshowers.org Foundation community.
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"Pack die Taschen und rauf auf den Bock": In diesem Podcast geht's ums Bikepacking und all die verrückten Abenteuer, die mich durch mein Leben begleiten, denn manchmal sind die besten Reisen die, bei denen nicht alles nach Plan läuft! (;
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BiketourGlobal - ein Podcast rund um Bikepacking und Radreisen. Hier spreche ich mit interessanten Menschen über ihre Abenteuer und Erlebnisse auf Bikepacking Touren, Endurance Races oder Radreisen durch die Welt. Viel Spaß!
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Doctor in a Bikini is hosted and created by Shannon Ahearn, with the goal to help you lead your most authentic life. Join Shannon and guests as we discuss all avenues of wellness, including the journey of body building, personal development and self discovery.
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The Bike Lab is a bicycle shop in Oklahoma City, Oklahoma. Happy Hour, Interviews, and Conversations in the life of a Local Bike Shop
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On The Bike Shed, hosts Joël Quenneville and Stephanie Minn discuss development experiences and challenges at thoughtbot with Ruby, Rails, JavaScript, and whatever else is drawing their attention, admiration, or ire this week.
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This podcast is all about the law abiding biker (LAB). We talk about the world of street motorcycling, motorcycles, ride reviews, equipment reviews, motorcycle law and issues, motorcycle clubbing, motorcycle news, motorcycle television and media, the motorcycle industry, smartphone app reviews, and so much more.
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Constructing a better bicycle experience. We are Bike Shop Society. Have a question or comment? Tweet it @bikeshopsociety @cyclingreporter @joegaspar Want a shoutout on the pod, do you like to write letters? Email us: mail@bikeshopsociety.com Visit our website, or don't. bikeshopsociety.com
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Bike-TV ist die Nr. 1 unter den europaeischen Bike - Podcasting - Plattformen. Bei uns erfaehrst du alles rund ums Bike. Wir zeigen dir die neuesten Komponenten, die heissesten Trends, einfach alles rund ums Radfahren, ob Downhill oder auf der Strasse.
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Join Big E , P.P. , OG & the gang as they inform and hopefully entertain you . This podcast was created to inform the biker community about all the biker happenings in Michigan. Listen along as they share their adventures and insights don’t be surprised when the guys “squirrel “ as they often do it’s all part of the ride. CONTACT US AT : midmichganbiker@gmail.com Our YouTube channel : https://youtube.com/@MidMichiganBiker?si=fLi8h7ULR7rndnnn
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A podcast where we talk all things Moto. Tech, motocross, trail riding, if its moto we know.
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Law Abiding Biker | Street Biker Motorcycle Podcast
Ryan Urlacher | Street Biker, Motorcycle Rider
This podcast is all about the law abiding biker (LAB). We talk about the world of motorcycling, motorcycles, ride reviews, equipment reviews, motorcycle law and issues, motorcycle clubbing, motorcycle news, motorcycle television and media, the motorcycle industry, smart phone app reviews, and so much more. We are the majority of bikers on the roads after all. You know, the "99%ers", and we are who the motorcycle industry looks to for product development and design, so let's be heard. This is ...
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Bikes or Death is a podcast centered around the growing sport of bikepacking, adventure cycling, and the outdoors. The show features the amazing people who participate in these activities and contribute so greatly to the cycling community. The Bikes or Death Podcast is dedicated to sharing the stories and experiences of these individuals with the hopes that it inspires others to get outside, get on their bikes, and experience what our natural world has waiting for them. At its heart Bikes or ...
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What is the answer to life, the universe and bicycling? Join host Wesley Cheney as he talks with guests about the bikes they’ve ridden and the adventures they’ve had along the way, how biking has changed their lives and what biking mean to them. Bicycles are vehicles for storytelling, so let’s go for a ride!
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Weekly podcast featuring female athletes discussing mindset and fitness.
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Join us on the fastest growing best mountain bike podcast! We’re talking all things MTB including mindset, riding tips, technique, nutrition, gratitude, gear, trails, fitness, training and much more! Mountain biking is awesome and you are unlimited! If you love riding, you’re in the right place! We love bikes, you love bikes. Let’s drop in!
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One Heart At A Time
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Thinking of buying an E-bike? This podcast covers all the bases on what type of legal bikes to look for. Pros and Cons. Maintenance issues and how to get the most out of your E-bike.
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3 x Miss Bikini Olympia Ashley Kaltwasser and Head Coach of Team Elite Physique Adam Bonilla discuss all things fitness, competing, hot topics and interview some of the top athletes and influencers in the world.
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No-bla-bla Podcast about Mountain Biking, MTB Coaching, Mental Training and Mindset Improvement, hosted by Rafaella "Roxy" Wieschollek, Mountain Bike Skills Coach, Graduate Sports Mental Trainer, Neuromentaltrainer and Psychological Counsellor. Short, but inspiration-dense episodes, raw and real (thus RAWCAST), focusing on debunking mountain bike myths, sharing inspirational ideas, explaining neurological and psychological concepts in simple terms - all with the goal of making mountain bikin ...
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A podcast interviewing riders in Australia's off-road motorcycle riders and professionals. From Desert racing and Hard Enduro, to Flat track and Trials. A little bit of everything rolled into one. A Dirt Bike Burrito!
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Bicycle news, culture and advocacy in Portland, Oregon. Broadcast monthly on KBOO FM 90.7
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Griz takes a rural look at being a biker. He discusses local events, bikes, weather, rides, destinations, and more. He will be interviewing local riders and like-minded people. So if you've ever wondered what a rural biker can get themselves into, stick around. Remember, shiny side up, and I'll see you, in the turn!
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tanpa telur pun indomie tetap spesial! ingat itu kawan!
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It’s about philosophical contemplating something everyday
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Join GMBN for some insider insights with some of biggest names in downhill, cross country and enduro for an in-depth chat drenched with anecdotes, insights and opinions from the world of mountain biking.
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Bike Sense: the podcast of The BC Cycling Coalition. Join Host Peter Ladner as he interviews guests to talk about all things related to cycling advocacy, education, and road safety in BC. Listen to stories that can influence changes that make active transportation and mobility safer, more equitable, and more accessible, so we can meet our climate, health, social justice, tourism and economic development goals. Please visit our website at bccycling.ca to find out more about what the BC Cyclin ...
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Hosted by ultra endurance and adventure cyclist Mel Webb, Detours brings you stories from inside the world of bikepacking and ultra cycling, featuring racers, community members, race directors and more. This show is about celebrating the journey, and the detours along the way, as much as the destination. We're especially passionate about providing space for folks that identify as women to share their stories and hope to inspire more people to ride bikes. Have a topic you'd like us to cover? ...
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Bikes & Big Ideas is the weekly podcast from BLISTER that's dedicated to the most interesting conversations and ideas from the bike world — and beyond. Hosted on Acast. See acast.com/privacy for more information.
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We delve into the MTB world, talking to athletes, trainers, mechanics, brands and more, to bring you all the best insight that will inform and inspire you, and help you ride your bike faster, have more fun, and find out about more about the characters behind the sport that we love.
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O podcast dos ciclistas: Mountain Bike, Estrada ou BMX, depois das aventuras sobre as bikes tem muita resenha de pedal.
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Aquí buscamos un espacio algo más tranquilo fuera del canal de youtube, para hablar sobre todo lo que rodea el mundo del ciclismo, de nuestro mundo bikinero y también sobre cualquier pijada que se nos ocurra.Opiniones cuñadistas y sin ningún tipo de rigor, pero con el aplomo y la poca credibilidad que da el sofá de casa.Esperamos que os guste :-)
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Podcast host Jeff Barber, Editor-in-Chief at Singletracks.com, aims to inform and inspire with topics and interviews from the mountain bike world. Since 2015, we have been sharing weekly stories from under the helmets of the most inspiring and influential mountain bikers. Join us as we learn from top athletes, product designers, trail builders, coaches, mechanics, artists, and leaders in the mountain biking community. Support this podcast: https://podcasters.spotify.com/pod/show/singletracks ...
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We're excited to announce the launch of “because, bikers matter!” ® Podcast with founder & Host David "Vegas" Shuman. David will be talking about all things motorcycle related, the motorcycle community and how we as a group are passionate about giving back especially to Veterans, First Responders, & other important causes. We're hyper focused on removing the bad rap motorcyclists have and highlighting the good they do for the community. Stay tuned to all our channels for many more episodes t ...
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From World Cup Racer to GMBN Presenter – Neil Donoghue
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Today we’re joined by Neil Donoghue. While many now recognise Neil as a familiar face and presenter for GMBN, his journey started long before his YouTube fame. Neil was part of a group of UK riders handpicked and supported by Steve Peat through Royal Racing. In this episode, we delve into Neil’s career as a World Cup downhill racer, exploring the h…
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Sir Chris Hoy exclusive interview – how BMX, mountain biking and road riding led to Olympic greatness
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32:30
In this episode of the BikeRadar Podcast, senior technical editor Warren gets an exclusive sit-down with Sir Chris Hoy at Manchester Velodrome to talk about his astonishing career. They discuss everything from E.T.-inspired BMX racing, mountain bike, and road racing to how Sir Chris became a track legend. We hear who inspired him, what brought him …
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Lower Speed Limits, Safer Streets: Unleashing the Power of 30 km/hr Zones in BC
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What if a simple policy change could dramatically decrease road injuries and elevate community well-being? Dr. Michael Schwandt, Medical Health Officer for Vancouver Coastal Health, helps us unravel the transformative potential of a 30 km/hour speed limit on residential streets in British Columbia. We examine how this seemingly small adjustment cou…
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Have a great week!
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Be prepared and get dressed
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BKN 12x10 El resopón
1:23:10
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1:23:10
INTRO Min 0:00 Disfrutando Además del día internacional del jaguar y comiendo palomitas con Broncano, Motos, La Revuelta y El Hormiguero y demás movidas. LA BUENA NUEVA Min 42:37 Resumen express de fichajes EL DESCANSO DE LA SUPERBOWL Min 59:33 Ofertones del Black Friday de SIROKO 10% extra de dto con el código “BIKINEROS”. o entrando desde: https:…
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Bikehub Live - Vingegaard rebate críticas de Bernard Hinault
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29:38
Na live de hoje nosso apresentador Celso Anderson comenta algumas notícias recentes que estão dando o quê falar: O método de treinamento utilizado por Tadej Pogacar em 2024 é nova tendência no World Tour, Vingegaard rebate críticas de Bernard Hinault e mais! Inscreva-se no canal e junte-se a nós para transmissões repletas de análises e novidades do…
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160: Schaltgruppen-Guide: Wie finde ich die Richtige Übersetzung?
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In dieser Episode tauchen wir tief in die Welt der Schaltgruppen für Gravelbikes und Rennräder ein. Wir sprechen darüber, wie du die perfekte Übersetzung findest Schaltgruppen-Guide: Wie finde ich die Richtige Übersetzung? In dieser Episode tauchen wir tief in die Welt der Schaltgruppen für Gravelbikes und Rennräder ein. Wir sprechen darüber, wie d…
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Reviewer Reports: Lightweight eMTBs, Ultra-Adjustable Enduro Bikes, Electronic Suspension Battle & More
1:16:42
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Simon Stewart and David Golay are back for their first joint Reviewer Reports episode in a while, to talk about a whole bunch of what they’ve been testing lately. There’s a lot to cover, from three very different Trail bikes to a couple of lightweight eMTBs, the ultra-adjustable Geometron G1, two very different takes on electronically-controlled su…
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Ep-570 Ruben Chadwick post Wildwood
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Winner of Wildwood 2024, Beta rider Ruben Chadwick chats about his run at this iconic event.Kirjoittanut Dirt Bike Burrito
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#004 Alle Wege führen nach Rom, aber dieser muss doch der Schönste sein!
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"Der schiefe Turm von Pisa ist ja tatsächlich schief!" Mit bestem Wetter ging es an malerischen Landschaften und tollen Städten vorbei und das Ziel Rom kahm immer näher. Viel Spaß mit der Folge (;Kirjoittanut Noah
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In this episode, I give you the ultimate rundown of our exclusive KOMPAK offers available to you guys.But that’s not all—I'm also unveiling NEW services that you won’t want to miss and how you can take advantage of the special introductory prices.Thursday 28th Nov - Monday 2nd Decemberwww.kompak.store…
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Leanne Bentley: Alps Divide 2024 women's winner and bag maker at Carrie Gere
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In this episode, we chat with Leanne Bentley, an ultra-distance cyclist and creative living in the Netherlands. She is also the maker behind the bikepacking bags of Carrie Gere. Originally from the UK, Leanne shares her path from childhood cycling clubs to taking on the world of ultra-racing. She gives us a peek into her early cycling days with fun…
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Ep-569 Wade Ibrahim post Wildwood
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Wade Ibrahim. One of the best hard enduro riders in Australia, we chat to him about his year and getting on the podium at Wildwood 2024.Kirjoittanut Dirt Bike Burrito
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Ep. 195 ~ Justinas Leveika, New Bikepacking Triple Crown FKT
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At this point Justinas needs no introduction. In 2024 he completed a total of 10 ultra cycling races, winning most of them. Among them was a win, and new FKT, at the Tour divide, where he bested the long standing record Mike Hall set 8 years ago. He then went on to finish first, but not win*, at the Colorado Trail Race. Followed by a first place fi…
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BTG Podcast S2/#122: Glaube & Graveln mit Schwester Kerstin-Marie
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1:18:22
Herzlich Willkommen zur 122. Ausgabe des BiketourGlobal Podcast Season 2! Schwester Kerstin-Marie ist Dominikanerin und fährt mit ihrem Fahrrad aber auch bei Bikepacking-Rennen und -Events mit. Eine interessante Kombination, weshalb ich mit ihr im Podcast sowohl über ihren Weg zur Dominikanerin, aber auch wie das Fahrrad in ihr Leben kam, sie nun s…
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From Frustration to Fun: Science-Based Tools to use Gratitude to Transform your Ride #31
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21:18
Taking you on a hilly walk (sorry for being a little out of breath), sharing how gratitude can revolutionize your mountain biking experience and life! In this episode, we explore the science-backed benefits of thankfulness, why it boosts joy - and deliberately choosing your focus can create flow and more happiness both on and off the trails. Learn …
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The INFINITY Dirt Jumper - Is This The Best Way to Learn How to Jump Mountain Bikes? [RNL S1, Ep 42]
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Unlock more flow, confidence and skill on your mountain bike by learning to jump on a smaller "Dirt Jumper" bike! What are the different techniques needed to ride/jump on a Dirt Jumper and how might those skills translate to your MTB Progression!? The guys may be struggling to feel confident jumping their dirt jumpers, but they have a strong feelin…
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Mid Michigan Biker Podcast Episode 091 - Big E Gives Thanks
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Hey Bikers drop us a line and lets us know how we are doing! This week Big E takes some time to talk about who he is Thankful forKirjoittanut Eric
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061: DIB.. on the Road with DWTS?
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41:37
Welcome back DIB listeners, old and new! Today I am recapping this past weekend's festivities in full! Make sure to subscribe to the podcast to receive all of the updates - they will be released here first! Posing Prehab Application: https://form.jotform.com/242826745668067 Submit your listener questions, stories to be read on the podcast and all e…
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Ep-568 Tom Woodhouse post Wildwood
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Post Wildwood chat with Sherco rider Tom WoodhouseKirjoittanut Dirt Bike Burrito
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LAB-385-Motorcycle Suspension Sag | What It Is And How To Adjust It
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In this episode, we discuss motorcycle suspension sag. Suspension sag refers to the amount a motorcycle's suspension compresses under certain conditions, such as the bike's weight alone or the combined weight of the bike and rider. It is a critical setting in motorcycle and vehicle suspension tuning, directly affecting handling, comfort, and stabil…
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LAB-385-Motorcycle Suspension Sag | What It Is And How To Adjust It
1:34:53
1:34:53
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1:34:53
In this episode, we discuss motorcycle suspension sag. Suspension sag refers to the amount a motorcycle's suspension compresses under certain conditions, such as the bike's weight alone or the combined weight of the bike and rider. It is a critical setting in motorcycle and vehicle suspension tuning, directly affecting handling, comfort, and stabil…
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109: We Share Our Unpopular MTB Opinions | Dirt Shed Show
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This week on the GMBN Dirt Shed Show, Martyn Ashton is joined by Rich Payne to ask the question, are winter rides really worth it? They talk about how it might improve your riding, ways you can make riding in winter more bearable and something you may not have considered! Plus the latest MTB news, Sickest Thing Of The Week, Hacks and Bodges, Captio…
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104 - BikeRumor November Tech Round Up
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Hey BikeRumor Fans! We're taking a new approach—actually, we're adding a whole new format. In addition to our interviews and tech features, we'd like to bring in the BikeRumor Editorial Team to chat about their favorite pieces and stories from the past month. Covering everything from the newest racing gear to super sweat bar tape that will last lon…
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448: Other Uses for Tests
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33:42
How can tests serve beyond just catching bugs in code? In this episode, Stephanie and Joël dive into the various roles that tests can play in a developer's toolkit. Covering all the fundamentals, from aiding knowledge transfer and documentation to ensuring accountability in code reviews, they explore the unexpected ways that tests support developer…
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Ellie Hulsebosch – Setting Your Sights on the Top Step
1:12:19
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Today we’re joined by 2024 breakthrough star, Ellie Hulsebosch. Ellie made waves as a first year junior, qualifying first three times in a row, before taking her first win in Val di Sole in style, as she put down the fastest women’s time of the day. But Ellie’s journey isn’t just about podium finishes. It’s a raw, honest story of relentless dedicat…
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Bike Talk - Cranksgiving
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59:59
News: San Francisco's controversial center-running bike lane to be replaced by curb protected lanes. Luke Bornheimer, SF advocate for the curb protected lanes, explains. 4:09NYC gets congestion pricing, finally. It's $9 instead of $15, but will increase. Dave Colon, StreetsblogNYC reporter, fills in the details. 9:01As Ontario Premier Doug Ford pus…
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Ep-567 Anthony solar post wildwood
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Anthony Solar wraps up chat. It's been a big year for solar, so this is a good chat to see how he is feeling after Wildood.Kirjoittanut Dirt Bike Burrito
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Lisa Watts takes us on an epic 3,000-mile journey from Florida to Maine via the East Coast Greenway. Along the way, she embraces life's simplicity and the enriching experiences found in unexpected moments on the road, from the practicalities of wider bike tires and the comfort they provide to the wisdom gained in balancing adventure with safety. Li…
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11 things we love and hate about the bike industry
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The bike industry is, like any industry, home to aspects which are great and things which boil our brakes. But from the outside, some of these positive and negative aspects can be missed. In the spirit of openness, we wanted to talk about them. So these are five things that we love, and six things we think the bike industry could improve on. https:…
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Ep-566 Taco Talk post wildwood
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Taco Talk, Jez and Alex sit down to wrap up their time and Transmoto and wildwood.Kirjoittanut Dirt Bike Burrito
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Worry less, laugh more. By Pastor George Lehman Laughter is a tranquilizer with no side effects. Worry is the ultimate knock-down tool. The devil uses worry as an effective tool to discourage us. Someone said: Laughter is the cheapest luxury that man has. It stirs up the blood, expands the chest, electrifies the nerves, clears away the cobwebs from…
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Best Dirt Bike Products of 2024!
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Here are some great products that we have found over the last year or so to help you out on track, trail or Dual Sport riding. This is to help you in shopping for Christmas and presents for yourself :-) Tire stand = build your own for a gift. Email Jay for free details. https://dirtbiketv1.com/tech-links/ Engine stand/box build your own for a gift.…
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In the Shed - Episode 32
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Get cozy and listen and/or watch the latest chat between BikePortland Editor and Publisher Jonathan Maus (hi, that's me!) and Bike Loud Board Chair and former bike shop owner Eva Frazier. Here's a taste of this week's banter and helpful links: What's up with all the leaves in bike lanes and why the issue is challenging for advocates. How'd She Get …
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BKN 12x09 Pero la lámpara se ve rara - Episodio exclusivo para mecenas
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57:09
Agradece a este podcast tantas horas de entretenimiento y disfruta de episodios exclusivos como éste. ¡Apóyale en iVoox! Movidas para todos gustos y colores, anécdotas locas, Jordi Cruz y cosas guapas, pero la lámpara se ve rara. Escucha este episodio completo y accede a todo el contenido exclusivo de Bikineros. Descubre antes que nadie los nuevos …
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Bikehub Live - Travessia do Andes, SP - RJ e especulações no pelotão World Tour
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1:19:30
Na live de hoje nosso apresentador Celso Anderson recebe seu amigo e ciclista Valcemar Justino da Silva, campeão Brasileiro de estrada 2008, para comentarem juntos sobre a recente travessia dos Andes que fizeram juntos e sobre o próximo desafio: SP - RJ. Também será assunto nessa live, a decisão de Evenepoel, Roglic, Vingegaard e Pogacar de correre…
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Ep-565 The Apprentice Adventurer
1:07:09
1:07:09
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1:07:09
Jez catches up with Lance or better known as the Apprentice Adventurer after a ride through the Blue mountiants.Kirjoittanut Dirt Bike Burrito
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PeopleForBikes CEO, Jenn Dice, on Assessing, Advocating For, & Building Better Bike Infrastructure
47:13
47:13
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47:13
Getting more people on bikes, and building better bike infrastructure to facilitate it, is something of a chicken-and-egg problem. People need to feel safe to get out in the first place; getting municipalities to take the issue seriously often takes a demonstrated need for better infrastructure. PeopleForBikes is doing a lot to advocate for bike ri…
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The Athletes Mindset
1:03:43
1:03:43
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1:03:43
For worldwide online contest programming with Adam, Ashley or the Elite Coaches please visit www.teamelitephysique.com Train or pose with Adam at the world famous Contest Prep Center in Las Vegas, now available on Thursdays and Fridays. Sign up for emails direct from Coach Adam for more tips, tricks, seminars and other happenings with Adam, Ashley …
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What They Said, Why It Matters - World Day of Remembrance
20:48
20:48
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20:48
I already did a story, video and photo gallery from the World Day of Remembrance event that took place in front of Portland City HAll this past Sunday, but there were some things said by incoming city council members and by a Portland Bureau of Transportation staffer that I really wanted to underscore. This episode includes audio clips from four sp…
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Episode 480 - Test: BH iLynx+ SL Enduro 9.5, Report: Pumptrack WM 2024
12:24
12:24
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12:24
In Episode 480 seht ihr den Test eines BH iLynx+ SL Enduro 9.5 mit Shimano EP801-Motor. Außerdem zeigen wir euch einen Bericht von der Pumptrack WM 2024. Ein Gewinnspiel wartet auch auf euch.Kirjoittanut Bike-TV
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Single Speed Mountain Bike Can Jump and MTB Enduro Course Prep at Hawes! [RNL S1, Ep41]
1:02:23
1:02:23
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1:02:23
Sage proves that a good rider can make any mountain bike look good as he sends big jumps on his 'old geo' single speed. Dan is stoked to see how Enduro racers prepare for a race on a double black tech trail at Hawes Trail System in Arizona! The guys discuss their experiences riding with pro-level and super high level riders. Try applying the "J-Hop…
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Mid Michigan Biker Podcast Episode 090 - Motorcycle Winterization tips
30:43
30:43
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30:43
Hey Bikers drop us a line and lets us know how we are doing! Big E talks about his motorcycle wintwerization tipsKirjoittanut Eric
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159: Wintertraining: Indoor vs. Outdoor, Winterkleidung, Sicherheit, Infekt-Vermeidung!
2:44:08
2:44:08
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2:44:08
In dieser Folge gibt’s alles für dein Wintertraining: Motivation, Bekleidung, Sicherheit, Bikepflege und Ernährung. Hör rein und sei bestens gerüstet für die kalte Saison! In dieser Folge geht es um alles, was du für dein Wintertraining brauchst! Wir widmen uns der Frage, ob Indoor- oder Outdoor-Training im Winter besser ist. Wir geben außerdem wer…
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