Parhaat Brian Keane Podcastit (2024)

1
#516: Kelly Smith on Regulating Your Nervous System, The Neuroscience of Anxiety and Mediation For People Who Can’t Mediate! 51:58

1d ago51:58

51:58

Kelly Smith is a meditation teacher and founder of Yoga For You. She is also the host of the podcast Mindful in Minutes, which is one of the 0.1% of podcasts in the world with over half a million monthly downloads. Over the past decade, Kelly has guided 21 million+ meditations through her podcast, hosted global retreats, published books, trained th…

1
Climbing Kilimanjaro and How To Tackle Health or Fitness Goals in 2025! (My Appearance on my Business Mentee Conor Shaw's Podcast) 53:04

5d ago53:04

53:04

A wonderful conversation with my business mentee and friend Conor Shaw.. You can subscribe to Conor's podcast here: https://open.spotify.com/show/6bpAXW20lswzencOyhXd64?si=813299f672724e6f For details about my six month business mentorship, check out the link below. https://briankeanefitness.com/mentorship-and-business-coaching ____________________…

1
#515: Dietitian Dr. Emily Leeming on Unlocking the Secrets of Gut Health, The Gut-Brain Connection and The Life Changing Science of Eating for Your Second Brain! 49:19

9d ago49:19

49:19

Dr Emily Leeming is a Registered Dietitian, microbiome expert and research Fellow at King's College London. She is also a former chef and author of the new book Genius Gut: The Life-Changing Science of Eating for your Second Brain. Dr Emily holds a BSc in Nutrition, an MSc in Nutrition and Dietetics, and a PhD in the impact of diet on the gut micro…

1
Want To Join Me For MACHU PICCHU in Peru? 5:30

15d ago5:30

5:30

MACHU PICCHU TREK (16 DAYS) When: October 23rd- November 7th 2025 Excited for my 2025, trip. Booking details below. https://earths-edge.com/expedition/brian-keane-machu-picchu-october-2025/

1
#514: Award Winning Nutritionist Angela Foster on Managing Stress Hormones, Circadian Rhythm Disruption and Avoiding Cheap Dopamine To Be More Productive! 48:41

16d ago48:41

48:41

Angela Foster is an award-winning Nutritionist, Health & Performance Coach, Speaker and Host of the top-rated global podcast, High Performance Health. She is also the creator of BioSyncing® a unique program designed specifically for women who want to optimise every aspect of their physical, mental and spiritual health for high performance in busine…

1
Listen To This If You're An Over 40 Athlete - My Appearance On Wise Athletes Podcast! 53:21

19d ago53:21

53:21

A wonderful conversation with Joe from Wise Athletes Podcast.. This was a great conversation around aging well as an athlete; so I hope it helps those who need it. You can subscribe to the Wise Athletes podcast here: https://www.wiseathletes.com/ _____________________________________________ Socrates warned us to beware the barrenness of a busy lif…

1
#513: English Actor James Sutton on Learning To Forgive Yourself, The Downsides Of Fame and The Remarkable Gift Of Gratitude! 54:29

23d ago54:29

54:29

James is an English actor and writer. A lot of you will recognize him from his television roles as John Paul McQueen in the Channel 4 soap opera Hollyoaks (2006–2008, 2012–2017, 2019–present) and his former role as Ryan Lamb in the ITV soap opera Emmerdale amongst other things. He is also the host of the great new podcast; male mind matters which a…

1
Training Around Sciatica, Ulcerative Colitis and Getting Back To Running / 5 A Side Football with my Online Client Pádraig! 23:09

25d ago23:09

23:09

In this bonus non-edited client spotlight episode, I speak with my online client Padraig about his transformative journey over the past 12 weeks. In today's podcast, we discuss Pádraig's transformative journey over 12 weeks, focusing on overcoming sciatica, improving nutrition, and enhancing overall fitness and strength. Pádraig shares his struggle…

1
#512: Jay Campbell on Raising Your Energy Frequency, Fat Loss Optimization and Hormone Balancing Peptides! 1:08:30

30d ago1:08:30

1:08:30

Jay is 5x international best-selling author, and a powerful global voice on health optimization and raising human consciousness. His philosophy is that to live a fully optimized life means optimizing the body, mind, heart and soul. He is an expert on health, wellness and hormone optimization through peptide therapy in particular and is my go to res…

1
Hyrox Dublin 2024 Recap (My First Hyrox Fitness Race Experience) 25:04

1M ago25:04

25:04

Just a quick unedited episode talking about my recent experience of my first Hyrox race in Dublin on November 14th 2024.

1
#511: Relationship Coach Elsa Moreck on Raising Your Market Value in Dating, Common Mistakes Men Make and What Women Really Want In A Man! 52:50

1M ago52:50

52:50

Elsa is a certified dating, relationship, and social dynamics coach. She’s empowered hundreds of people to be more courageous, conscious, and communicative in their dating lives so they can create meaningful relationships. Elsa’s work has been featured in Tinder, Bumble HuffPost, and more. This podcast is primarily for heterosexual couples (so apol…

1
#510: Kilimanjaro Recap - Climbing One Of The Seven Summits (The Layout, How We Prepared and Mistakes To Avoid!) 50:32

1M ago50:32

50:32

Today’s podcast is a solo story style episode going through my recent expedition in Tanzania bringing a group of my followers up one of the seven summits in Africa. Enjoy. Earth's Edge set up a code for 100e off your trip to Kilimanjaro with Earth's Edge for anyone booking before February 2025: AmbBRIAN100 Interested in Machu Picchu in Peru for Oct…

1
#509: Melissa Osorio on The Impact of Childhood Trauma, Exploring Effective Healing Modalities and The Courage to Confront Hidden Memories! 56:45

2M ago56:45

56:45

Melissa is a transformational speaker and best-selling author of the award winning book ‘Hidden Memories. - discovering what’s blocking you from life and life. Her book goes through how she turned a harrowing journey of childhood trauma, emotional detachment, and self-doubt into a life filled with purpose, passion, and self-discovery. On her social…

1
#508: Former NCIS Special Agent Rebecca Fitzsimmons on Feeling The Fear and Doing It Anyways, Why Self Discipline Is The Ultimate Form OF Self Love and Redefining Failure As Feedback! 55:45

2M ago55:45

55:45

Rebecca is the founder of Tactical Harmony, an online business dedicated to mentoring individuals and businesses on holistic leadership and mindset strategies. She is also the host of the Tactical Harmony podcast, in which she shared game-changing transformative tactics supporting her community to gracefully navigate their career and homelife, whil…

1
#507: Dietitian Nichola Ludlam-Raine on Weight Loss, Behavioral Food Habits and Everything You Need To Know About Bariatric Surgery! 52:31

2M ago52:31

52:31

Nichola is a specialist Registered Dietitian (BSc hons, PG Dip, MSc) with over fifteen years of clinical experience working for the NHS as well as privately. She shares inspiring content to over 100,000 followers on social media and has appeared on TV multiple times – Nichola is a regular on BBC Breakfast, ITV Tonight and Channels 4 and 5, and regu…

1
Green Farm Nutrition & Benefits Q&A 10:24

2M ago10:24

10:24

Bonus episode exploring why Green Farm’s new High Protein Natural Chicken Bites range are my go-to-snack for a busy lifestyle.

1
10 Exercises EVERY GAA Player Should Be Doing! (FREE GUIDE) 0:49

2M ago0:49

0:49

If you play GAA, sport or are just looking for some functional exercises to add to your own gym program, check out this free video guide. I hope it helps. https://briankeanefitness.com/ten-exercises-gaa

1
#506: The Soul Coach Gerry Hussey on Awakening Your Inner Power, Why Forgiveness Is The Gift You Give Yourself and The Journey to Emotional Freedom! 58:36

2M ago58:36

58:36

Gerry is a high performance and health coach, co-founder of Soul Space and best-selling author of Awaken Your Power Within and The Freedom Within. On top of being one of my favorite people, this is also his hat trick appearance on the podcast, If you haven’t listened to our first two episodes. Both are linked in the description for today’s show. He…

1
Finding Food Freedom and Rediscovering Your Love For Fitness with my Online Client Michelle! 36:58

2M ago36:58

36:58

In this bonus non-edited client spotlight episode, I speak with my online client Michelle about her transformative journey over the past 12 weeks. We discuss her struggles with food freedom, the impact of bodybuilding on her mindset, and the importance of training and nutrition in achieving a balanced lifestyle. Michelle shares her insights on repr…

1
#505: Q+A - Calorie Targets, Ayauscaha Warning, Treadmill Weights, Intercounty Backroom Teams, Keeping Abs On A Bulk, Kilimanjaro Prep, The Strangest Thing About Me That You Probably Don’t Know! 52:24

3M ago52:24

52:24

Solo Q+A with Brian. Most of these questions were sent in anonymously so it has a bit more of a ‘get to know me’ feel, so I hope you enjoy it. 1. How do I know how many calories to eat? 03:55 2. I have been thinking about doing an ayauscaha ceremony and listened to your episode. Any recommendations on what to do and when to prepare for it? 10:24 3.…

1
#504: Sport Psychologist Dr. Brent Hogarth on Conquering Self-Criticism. Transforming ADHD Into a Productivity Superpower and Emotional Regulation in High Stress Environments! 50:27

3M ago50:27

50:27

Dr. Brent Hogarth, Psy.D, is a distinguished Clinical and Sport Psychologist and the founder of FlowRx, specializing in high-performance psychology. He has worked with elite athletes, corporate executives, and entrepreneurs to unlock their full potential through developing greater mindfulness, emotional regulation and executive functioning. With a …

1
#503: Karden Rabin on How Trauma Stores Itself In The Body, The Nature of Repressed Emotions and Practical Techniques for Nervous System Regulation! 1:01:03

3M ago1:01:03

1:01:03

Karden is a Nervous System Medicine Practitioner, co-author of The Secret Language of the Body and co-founder of Somia international. He has been in the wellness world for over 15 years as a bodyworker and educator. Although he helped his clients get out of pain, ironically, he began suffering from chronic back pain himself. His pain became ever mo…

1
Growing One Of The Top 0.5% Podcasts In The World - Brian Keane on Mic To Millions Podcast! 55:27

3M ago55:27

55:27

This bonus is going in a slightly different direction today. It's focused around how I started, built and grew The Brian Keane Podcast to one the 0.5% of all podcasts in the world. If you're self employed or have any interest in starting or growing a podcast, don't miss this episode. You can subscribe to Mic To Millions here: https://open.spotify.c…

1
#502: Fat Loss Expert Yuri Elkaim on The All Day Energy Diet And Why Caffeine Is To Energy Like Credit Cards Are To Financial Health! 45:58

3M ago45:58

45:58

Yuri is a nutrition, fitness, and fat loss expert, and NYT bestselling author who makes fit & healthy simple again with clear, science-backed advice. He is a registered holistic nutritionist and after dealing with a host of health issues as a teenager, he eventually lost all of his hair at 17 years old to an autoimmune condition. This, along with h…

1
#501: Evan Daly on The Role of Maintenance Days in Weight Loss, Making Identity Shifts for Overcoming Binge Eating and Strategies to Make Fat Loss Easier! 55:21

4M ago55:21

55:21

Evan Daly is an online coach and co-owner of gleanapp, the all in one fitness and weight loss app with fellow head coach Sean Casey, who has also been on the podcast. His approach is helping you lose fat without the restriction and I’m looking forward to talking all things fat loss, weight loss and nutrition in general in today’s show. Here are som…

Kuuntelemisen arvoisia podcasteja

Brian Keane podcastit

Kuuntelemisen arvoisia podcasteja

1
The Brian Keane Podcast

Brian Keane

1
#516: Kelly Smith on Regulating Your Nervous System, The Neuroscience of Anxiety and Mediation For People Who Can’t Mediate! 51:58

1
Climbing Kilimanjaro and How To Tackle Health or Fitness Goals in 2025! (My Appearance on my Business Mentee Conor Shaw's Podcast) 53:04

1
#515: Dietitian Dr. Emily Leeming on Unlocking the Secrets of Gut Health, The Gut-Brain Connection and The Life Changing Science of Eating for Your Second Brain! 49:19

1
Want To Join Me For MACHU PICCHU in Peru? 5:30

1
#514: Award Winning Nutritionist Angela Foster on Managing Stress Hormones, Circadian Rhythm Disruption and Avoiding Cheap Dopamine To Be More Productive! 48:41

1
Listen To This If You're An Over 40 Athlete - My Appearance On Wise Athletes Podcast! 53:21

1
#513: English Actor James Sutton on Learning To Forgive Yourself, The Downsides Of Fame and The Remarkable Gift Of Gratitude! 54:29

1
Training Around Sciatica, Ulcerative Colitis and Getting Back To Running / 5 A Side Football with my Online Client Pádraig! 23:09

1
#512: Jay Campbell on Raising Your Energy Frequency, Fat Loss Optimization and Hormone Balancing Peptides! 1:08:30

1
Hyrox Dublin 2024 Recap (My First Hyrox Fitness Race Experience) 25:04

1
#511: Relationship Coach Elsa Moreck on Raising Your Market Value in Dating, Common Mistakes Men Make and What Women Really Want In A Man! 52:50

1
#510: Kilimanjaro Recap - Climbing One Of The Seven Summits (The Layout, How We Prepared and Mistakes To Avoid!) 50:32

1
#509: Melissa Osorio on The Impact of Childhood Trauma, Exploring Effective Healing Modalities and The Courage to Confront Hidden Memories! 56:45

1
#508: Former NCIS Special Agent Rebecca Fitzsimmons on Feeling The Fear and Doing It Anyways, Why Self Discipline Is The Ultimate Form OF Self Love and Redefining Failure As Feedback! 55:45

1
#507: Dietitian Nichola Ludlam-Raine on Weight Loss, Behavioral Food Habits and Everything You Need To Know About Bariatric Surgery! 52:31

1
Green Farm Nutrition & Benefits Q&A 10:24

1
10 Exercises EVERY GAA Player Should Be Doing! (FREE GUIDE) 0:49

1
#506: The Soul Coach Gerry Hussey on Awakening Your Inner Power, Why Forgiveness Is The Gift You Give Yourself and The Journey to Emotional Freedom! 58:36

1
Finding Food Freedom and Rediscovering Your Love For Fitness with my Online Client Michelle! 36:58

1
#505: Q+A - Calorie Targets, Ayauscaha Warning, Treadmill Weights, Intercounty Backroom Teams, Keeping Abs On A Bulk, Kilimanjaro Prep, The Strangest Thing About Me That You Probably Don’t Know! 52:24

1
#504: Sport Psychologist Dr. Brent Hogarth on Conquering Self-Criticism. Transforming ADHD Into a Productivity Superpower and Emotional Regulation in High Stress Environments! 50:27

1
#503: Karden Rabin on How Trauma Stores Itself In The Body, The Nature of Repressed Emotions and Practical Techniques for Nervous System Regulation! 1:01:03

1
Growing One Of The Top 0.5% Podcasts In The World - Brian Keane on Mic To Millions Podcast! 55:27

1
#502: Fat Loss Expert Yuri Elkaim on The All Day Energy Diet And Why Caffeine Is To Energy Like Credit Cards Are To Financial Health! 45:58

1
#501: Evan Daly on The Role of Maintenance Days in Weight Loss, Making Identity Shifts for Overcoming Binge Eating and Strategies to Make Fat Loss Easier! 55:21

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