Hey you! I am Carina Jung, born in Germany, calling Lisbon my home, host of this podcast to encourage women on their walk with Christ. Welcome to the Mood Lab! This podcast is one of my favourite things to create. Whether you are looking for guidance, desire to learn about faith, conscious relating, biological/biblical femininity & masculinity, singleness, intimacy, dating, marriage, wellbeing & God's purpose for you - this is your place to be. This podcast is also a representation of my jou ...
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Happy Marriages In A World That Doesn't Want You To Commit w/ Michelle Lentz | Hey Beginner Wife
1:03:57
1:03:57
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1:03:57
In this Mood Lab episode with host Carina Jung, we sit down with Michelle Lentz, author of Hey Beginner Wife: Practical Tips And Heartfelt Advice To Help You Have A Happy Marriage. Michelle shares the inspiration behind her book, who she wrote it for, and some of the the 16 essential characteristics she’s discovered over nearly 40 years of marriage…
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Redefining Advocacy for Future Generations w/ Josh Wood | Them Before Us
53:38
53:38
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53:38
In this episode of Mood Lab, host Carina Jung sits down with Josh Wood, Executive Director of Them Before Us, to explore what it truly means to advocate for a pro-child agenda. Together, they discuss the urgent need to stand up for future generations by prioritizing the needs of children in all areas of society. From addressing identity issues to e…
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From Being Chained By Body Image Struggles To Rebuilding The Ruins | Renaissance Movement
35:03
35:03
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35:03
In this episode of Mood Lab, Carina Jung dives into the journey from breaking the chains of body image struggles to discovering true freedom in Christ. Reflecting on her transformative experience at the Creative Conference by Renaissance Movement, Carina shares how the Holy Spirit powerfully took over, breathing life into hearts and creativity alik…
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Finding True Rest In Christ
28:47
28:47
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28:47
In this episode of the Mood Lab Podcast, Carina Jung dives into the profound and often overlooked gift of rest that God offers to all of us. In today’s high-speed world, many Christian women feel the weight of endless to-do lists and the constant pressure to keep moving. But what if true peace isn’t found in doing it all but rather in surrendering …
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The Future Is Female - An Identity Issue?
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36:03
In this episode of Mood Lab, Carina Jung delves into the true meaning behind the slogan "The Future is Female." Join us as we uncover the origins of this phrase in feminist history, explore the symbolism of the Labrys, and examine how these ideas reflect a deeper spiritual struggle over identity. From a Christian viewpoint, we’ll discuss what this …
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The Dangers Of Psychedelics & Why Christ Is Enough
30:17
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30:17
In this episode of the Mood Lab, host Carina Jung dives deep into the rising trend of psychedelics like mushrooms and ayahuasca, exploring why many seek spiritual experiences through these substances. Carina offers a Christian perspective, discussing the dangers and spiritual pitfalls associated with psychedelic use. She shares insights on how beli…
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Trust, Trials, Redemption And Being His Beloved w/ Mikayleigh
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57:58
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57:58
In this episode of the Mood Lab, Carina sits down with her good friend and fellow believer, Mikayleigh – a Social Media Marketer, Business Coach, and a true woman of faith. Together, we dive into her incredible story, from growing up in a Christian household and facing betrayal by the church, to rediscovering her relationship with Christ. Mikayleig…
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The Battle Before the Blessing | Spiritual Warfare, Prayer, and God's Living Word
30:03
30:03
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30:03
In this episode of Mood Lab, host Carina Jung dives deep into the spiritual battles we face in the seasons leading up to God's blessings. Exploring the concept of spiritual warfare, Carina shares how prayer acts as the incense that fills the house of the Lord, connecting us to His presence. She also reflects on the Living Word of God, offering wisd…
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Making Friends & Healing Relational Hurt
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37:01
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37:01
In this episode of the Mood Lab Podcast, host Carina Jung dives into the topics of friendships and community. We explore how to nurture meaningful connections, overcome the challenges of making new friends, and navigate the pain of relational hurt. Whether you're seeking to build stronger relationships or heal from past wounds, this episode will in…
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The Truth About Manifestation & God's Plan
52:52
52:52
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52:52
In this episode of the Mood Lab podcast, host Carina Jung dives deep into why manifestation, as popularly practiced, doesn't align with Biblical teachings. She unpacks God’s true plan for our lives, emphasizing His sovereignty and the power of surrendering to His will. Carina explores the transformative nature of prayer and how it serves as a direc…
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Finding Peace And Rest Amidst Anxiety
38:53
38:53
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38:53
In this heartfelt episode of Mood Lab, host Carina Jung opens up about her personal struggles with anxiety, sharing her experiences of nighttime anxiety and the journey of managing this challenge. Through a godly lens, Carina explores what anxiety means, how to overcome it, and ways to reframe our thoughts to find peace and comfort. She delves into…
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Walking By Faith Not By Sight & Embracing Rejection
36:03
36:03
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36:03
In this episode of Mood Lab, Carina Jung dives deep into the power of faith—what it means to walk by faith, what the Bible says about it, and the strength it brings to our everyday lives. She also shares an exciting update on her gut healing journey. Lastly, Carina opens up about her personal reflections on rejection, offering insight into how we c…
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His Perfect Design For Purity
34:24
34:24
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34:24
In this powerful episode of the Mood Lab, Carina Jung delves into the emotional, spiritual, and physical challenges surrounding sexual purity. Many grapple with feelings of guilt, shame, and unworthiness, but Christ’s redeeming love isn’t limited by our past. Through an honest discussion, Carina explores how God’s grace shines brightest in our brok…
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Trusting God's Plan | My Gut Health Journey, Self-Employment, and Spiritual Discernment
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39:05
In this episode of Mood Lab, Carina opens up about her personal journey over the past few months, sharing the ups and downs of improving her gut health and stepping into the world of self-employment. Through it all, she reflects on how every moment has been guided by the Lord's grace and provision. The core of this episode delves into an essential …
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Advice To The "Chronically Single" | Solo
29:28
29:28
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29:28
There is a growing number of twenty something year olds and early peeps in their early thirties who year for a partner yet remain without a partner. The online world calls them "chronically single". In this episode, I am diving into the "situation" to unpack what's going on. The Courtship Network*: thecourtshipnetwork.com/carina Support the show:…
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The Attack On Men & Women w/ Adam Allred
1:11:08
1:11:08
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1:11:08
In this episode, Carina Jung and Adam Allred discuss the weakening of modern men due to fatherlessness and feminism. They explore the benefits of returning to traditional values over extreme liberalism and offer practical steps for both men and women to make a positive difference. The conversation also covers the difficulties of modern dating and m…
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Can You Trust That God Provides? | Solo
28:57
28:57
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28:57
Just me and my story from being employed to self-employment and how the Lord soothed my fears around not being able to sustain myself. Support the show: Here Find me on Instagram: @bycarinajung htt…
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Major Life Update: Self-Employment, Residency, & Dating | Solo
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18:59
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18:59
My life just changed 180% and I want to take you on the journey + I had some reflective thoughts on the whole dating conversation. Support the show: Here Find me on Instagram: @bycarinajung https://cari…
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Dear Daughter, Your Job Is Not Your Purpose w/ Ana Luisa
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1:01:59
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1:01:59
A Mood Lab conversation about Biblical Womanhood w/ Ana Luisa xx Support the show: Here For Ana's podcast: Click here Connect with her on Instagram: Here Find me on Instagram: @bycarinajung …
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Let Me Be A Woman & Build A Better Life | Solo
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27:07
The title of the episode is inspired by the books: Let me be a woman by Elisabeth Elliott and How to build a better life by Suzanne Venker Two highly recommended reads!! <3 Support the show: Here Find me on Instagram: @bycarinajung …
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The Power of Masculine Virtue w/ Germán Salinas | The Syndicate Of Strength
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51:13
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51:13
Join us as Germán Salinas, founder of The Syndicate of Strength, delves into the essence of masculinity and the journey toward spiritual, mental, and physical empowerment. In this conversation, Germán shares insights on what it truly means to be a man and the unique struggles men face in their relationship with God. Discover the importance of kneel…
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Dating For Marriage & Loving Your Husband Well w/ Michelle Lentz | Hey Beginner Wife
1:03:05
1:03:05
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1:03:05
Join us as Michelle Lentz, aka Heybeginnerwife, shares her invaluable insights on nurturing lasting love and building a strong foundation for marriage. With 37 years of marriage experience and raising 6 children, Michelle offers practical tips and heartfelt advice for new wives (or the ones desiring to be) seeking to love, support, and cherish thei…
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The Lord is so good <3 Support the show: Here Find me on Instagram: @bycarinajung https://carinajung.com/
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From Intolerances And Gut Issues To Food Freedom w/ Eva Acheson | Fertile Foodie
1:10:16
1:10:16
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1:10:16
Join us on the Mood Lab podcast for an insightful conversation with Eva Acheson, Skin & Postpartum Health Practitioner, and Nutritionist. Eva shares her inspiring journey, from overcoming intolerances to healing her gut lining and cultivating resilience to eat freely. In this episode, we explore Eva's path into nutrition and delve into practical st…
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NAH, BIGGER! Co-Creating With God w/ Matt Gottesman
1:11:30
1:11:30
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1:11:30
Join us on the Mood Lab podcast as we sit down with Matt Gottesman, a visionary entrepreneur, writer, and podcaster, known for his work at the intersection of culture, creativity, spirituality, and entrepreneurship. Matt shares his journey of reconstructing his narrative and finding purpose by leveraging the power of the Internet to communicate wit…
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There Is Nothing Wrong With You | German New Medicine w/ Abigail Puccioni
1:26:56
1:26:56
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1:26:56
In this episode of the Mood Lab podcast, we're joined by Abigail Puccioni, a board-certified Integrative Health Practitioner who brings a fresh perspective to the wellness industry. Abigail shares her journey of disillusionment with conventional health approaches and her discovery of German New Medicine (GNM), a groundbreaking paradigm that revolut…
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Daughter, Your Faith Has Healed You (Holy Week) | Solo
37:52
37:52
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37:52
Jesus <3 Support the show: Here Find me on Instagram: @bycarinajung https://carinajung.com/
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From New Age Spirituality To A New Life In Christ w/ Luna Escribano
1:02:19
1:02:19
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1:02:19
In this episode of the Mood Lab podcast, we sit down with Luna Escribano, a multifaceted woman who wears many hats - mother, psychotherapist, coach, researcher, writer, and teacher. Luna shares her transformative journey from the New Age movement to embracing her faith, offering a unique perspective on femininity rooted in essential and biological …
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Navigating Your Faith Journey & Trusting God's Timing w/ Nadine Krill
1:02:36
1:02:36
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1:02:36
In this episode of the Mood Lab podcast, Carina sits down with Nadine Krill, a multifaceted entrepreneur dedicated to empowering women on their journey of self-discovery and spiritual growth. Nadine shares her inspiring testimony and journey of faith, offering insights and advice for new believers seeking to deepen their relationship with God. Draw…
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Struggling With Your Singleness? w/ Madison Hearn | Dear Single Woman
1:11:33
1:11:33
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1:11:33
In this episode of the Mood Lab podcast, Carina welcomes Madison Hearn, founder of Dear Single Woman, to discuss the journey from singleness to marriage and finding fulfilment in Christ. Madison, a Nutritional Therapy Practitioner and advocate for Christian single women, shares her personal story of transitioning from singleness to marriage while e…
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Trust me. It was worth the delay. <3 Support the show: Here Find me on Instagram: @bycarinajung https://carinajung.com/
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Men And Women Are Inherently Different w/ Ryan King
1:11:30
1:11:30
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1:11:30
In this episode of the Mood Lab podcast, Carina engages in a candid conversation with Ryan King, also known as "The Dad You Never Had," about navigating manhood and relationships in today's world. Ryan, who serves as President & CEO at Apogee, shares his insights on various aspects of manhood, drawing from his personal experiences and expertise. Fr…
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Finding Waves Of Light In A World Full Of Darkness w/ Luna Wengorovius
1:02:32
1:02:32
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1:02:32
In this episode of the Mood Lab podcast, Carina engages in a wholesome conversation with Luna Wengorovius, a passionate Yoga & Pranayama Teacher and devoted lover of the ocean. Luna shares her journey into the world of surfing and yoga, exploring the profound connection between these two practices. The conversation touches on the significance of wa…
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A Society With Commitment Issues | Solo
27:54
27:54
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27:54
This one was worth the wait. <3 Support the show: Here Find me on Instagram: @bycarinajung https://carinajung.com/
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Navigating Dating, Relationships, Marriage & Being Biologically Feminine w/ Martine
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57:39
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57:39
In the first Mood Lab episode of season three, Carina engages in a beautiful conversation with Martine, a wife of 16 years and a mother of two. Martine shares her unique perspective on the essence of being biologically feminine and the significance of fostering a strong polarity between the feminine and the masculine in relationships. Delving into …
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From New Age Spirituality To Faith-Based Living & What Awaits You On The Mood Lab In 2024
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37:44
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37:44
From New Age Spirituality To Faith-Based Living & What Awaits You On The Mood Lab In 2024 Support the show: HERE Find me on Instagram: @bycarinajung https://carinajung.com/
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The Most Spiritual Journey To Ever Embark On | Recapping 2023
21:37
21:37
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21:37
Support the show: HERE Find me on Instagram: @bycarinajung https://carinajung.com/
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Navigating The Season, Humour, Grief, And Humanness w/ Mackenzie Belcastro
1:09:24
1:09:24
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1:09:24
Join Mood Lab host Carina in a meaningful conversation with Mackenzie Belcastro, a Coach, Breathwork Teacher, and Reiki Practitioner. Mackenzie is also the beautiful host of "The North Star," a podcast dedicated to spiritual development. We talk about: A small exploration of Mackenzie's personal journey, highlighting key moments that led her to her…
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Spilling The Tea On Free Will, Relationships & Faith | Solo
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30:08
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30:08
Find me on Instagram: @bycarinajung https://carinajung.com/ The Sermon, I talked about: Link
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Optimal Nourishment For Gut Health & Glowing Skin w/ Steph Robinson
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45:54
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45:54
In today's episode of the Mood Lab, we're joined by Steph Robinson, an LA-based holistic nutritionist dedicated to helping individuals look and feel their best. In our conversation, Steph shares her back-to-basics approach to health and wellness, focusing on science-backed nutrition. We dive into living a healthy life, emphasizing the importance of…
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How My Life With Faith And God Is Unfolding | Solo
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29:31
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29:31
Find me on Instagram: @bycarinajung https://carinajung.com
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Why Intuitive Eating Goes Beyond The Tangible w/ Ariana
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58:42
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58:42
For this episode of the Mood Lab, I had the pleasure of sitting down with Ariana, a remarkable individual on a profound journey of holistic health and self-discovery. Ariana's story is a tapestry of diverse experiences, from serving in the United States Marine Corps to working as a 911 dispatcher. Driven by a higher purpose, Ariana found her way to…
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Detoxification And Healing Chronic Illness w/ Bella Cataldi
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56:43
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56:43
On today's Mood Lab episode, I'm happy to bring you an insightful conversation with our guest, Bella Cataldi. Bella is a beacon of hope and healing, specializing in integrative and holistic health coaching. Her journey from debilitating illness to vibrant health is nothing short of inspiring. Bella's path was marked by years of hospital visits, and…
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Living In The Present And Trusting Your Path w/ Karin Hadadan | ICI ET NU
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1:03:24
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1:03:24
In this episode of the Mood Lab, I'm excited to share an enriching conversation with our guest, Karin Hadadan of ICI ET NU. Karin is an author, content creator, and the visionary behind ICI ET NU, a captivating lifestyle brand and community platform that beautifully encapsulates the essence of "Here and Now." With a profound dedication to living in…
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Embracing God's Love w/ Nina Petruzzo
1:07:25
1:07:25
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1:07:25
In today's episode of the Mood Lab, we have an inspiring conversation with the wonderful Nina Petruzzo. Nina is a faith-based and feminine leadership mentor, deeply committed to helping women restore their relationship with God and reclaim their beloved identity. Throughout our conversation, Nina shares her passion for supporting women in resurrect…
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