Beth Rodden started climbing in 1995, and it wasn’t long before she radically changed the sport. Within three years, she’d become the first woman to climb 5.14; within five, she established a still unrepeated free route on Yosemite’s El Capitan. Today, Beth is making waves in a different way: by leading the climbing community in difficult, vulnerab…

After a protracted battle over bolts and sport climbing, American climbers nearly lost the ability to climb on public lands in the early 1990s. It would have completely altered the course of our sport. Fortunately, lawyer and climber Armando Menocal rose to the challenge of protecting climbing for generations to come, despite the fact that many cli…

In 1986, a rag-tag group of dirtbags including Beth Wald, Russ Clune and Todd Skinner came up with a scheme to go behind the Iron Curtain with the goal of competing in the Soviet Union's speed climbing competition. It was audacious as any cutting edge climb. Originally aired in 2021. Thanks to our sponsors The North Face COROS Use code CLIMBINGGOLD…

Adieu Paris. After a week at the Olympic games, Alex and the team reflect on an incredible moment for climbing and its brightest competitors. Watch Climbing Gold on YouTube Thanks to our sponsors The North Face: Join Alex and TNF in NYC at Climb Fest, August 23-24 COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERT…

The Tomoa Skip. The Chinese Top. Records are falling and what is fast this year will be middle of the pack next year. For competitors Emma Hunt, Piper Kelly, and Sam Watson, they are in the midst of a golden moment for their chosen discipline. For the climbers leading the charge, what’s beyond personal bests and world records? And how will the clim…

Records are falling. Beta is getting tweaked. We’ve entered the sub five second era of speed climbing. The athleticism is off the charts and the format is friendly to the viewing public. Despite that, what happens on the 15 meter speed wall seems to be a sideshow to the greater climbing community. How did speed climbing arrive at this moment? We ar…

Paris here we go. Today, we dive into what to expect, the stories that will define the games, and the Olympics’ impact on our sport. Plus we make our picks and learn what the deal is with Team Japan. Thanks to our sponsors The North Face -- Join us in NYC at Climb Fest Aug 23-24 LMNT Use link to get a free LMNT sample pack with any order COROS Use …

The weight of expectations is real. Today, Olympians Natalia Grossman and Jesse Grupper share their journey through the highs and lows of winning and losing. Even when you're winning, the road to Paris is a difficult path. Thanks to our sponsors The North Face Join us at NYC Climb Fest Dr. Squatch Use code CLIMBINGGOLD to get 20% any purchase (new …

At only 23, Brooke Raboutou has established herself as one of the best climbers indoors and out. While that’s taken an extreme amount of talent and dedication, Brooke and two other Olympians, Natalia Grossman and Colin Duffy, are graduates of a groundbreaking approach to climbing created by Brooke’s mom Robyn Ebersfield-Raboutou. Climbing has a lot…

Yes, the Olympics are entertainment, but they can also transcend sport. Ukrainian climber Jenya Kazbekova carries a weight few competitors have to shoulder. Two years into Russia’s unprovoked attack on her home, Jenya is channeling the strength of her country into competing in Paris. She just hopes the world doesn’t forget Ukraine. Thanks to our sp…

What’s Ashima Shiraishi been up to? Since she was eight, Ashima made waves with staggering ascents beyond her years. In 2021, Ashima helped bring us into the mind of a competitor walking us through in meticulous detail of what it’s like to compete in a World Cup. Today, we reshare that short segment and then find out about Ashima’s new path through…

When we think of cutting edge climbing, we think of cutting edge athleticism. But what about the mental side? The true test of finishing the world’s most difficult routes may not come down to strength, but mental fitness. Today, we are joined by Jonathan Siegrist to discuss the mental hurdles climbers experience. Sometimes you have to let go to han…

Kai Lightner is on a tear. When we last spoke with Kai, his path in professional climbing was unclear. He’d struggled with disordered eating, injuries, and growing into his adult body after a decade of success in competition and his path back to the upper limits of climbing seemed uncertain. Last year, Kai turned his attention to climbing outside a…

A decade ago, climbing’s most controversial figure wasn’t someone who’d lied, chopped routes, or chipped holds. It was a young woman who’d savvily harnessed the internet and social media to power her competitive career. Unintentionally, Sierra Blair became a lightning rod. Today, Sierra’s approach might simply be considered best practice for an ath…

Sometimes we all need healthy competition. Last summer Alex, Tommy Caldwell, and Sonnie Trotter hatched a plan – each would attempt to climb 9a in the coming year. Climbing at your limit demands attention and accountability, something each was struggling with on their own. Together, the goal seemed a little more probable. Watch Climbing Gold on You…

When Kris Hampton launched the Power Company, training for climbing was in an awkward adolescence. Research and tactics were woefully behind adjacent sports like gymnastics. Gym sessions were a stop gap for time outside and training programs were the realm of competitive youth teams and a few hardened professionals. We dive into the evolution of tr…

News flash: having kids changes things. Paige Claassen and Emily Harrington join Alex to discuss the new normal, reaching limits while sleep deprived and the calculus of risk as they move into parenthood. Thanks to our sponsors The North Face COROS Use code CLIMBINGGOLD to get a free watch carabiner with the purchase of a VERTIX 2s watch when both …

For the last decade, no climber has moved our sport closer to the future than Adam Ondra. While he’s known for his visionary sport routes, he’s excelled in every aspect of rock climbing from competition to big walls. Adam sat down for a wide ranging interview to talk about the limits of what’s humanly possible, the Olympics and shiver bivying on El…

We will be back later this spring with all new episodes of Climbing Gold, but in the meantime we wanted to rerun an episode from our first season: “This Place Will Change Climbing”. We dive into what makes Memphis Rox a unique climbing gym. And right now, Memphis Rox needs the climbing community to step up and help them through a tough financial mo…

In Part 2 of Adapted, Mo Beck and Jim Ewing head to the Lotus Flower Tower. Hugh Herr embarks on life after climbing and tackles one of humanity’s greatest challenges. Denny Kowska seeks to build an adaptive community from the ground up. Resources Hugh Herr's Ted Talk Jim Ewing's Film Adaptive ParaCliffHangers Paradox Sports Adaptive Climbing Group…

Climbing’s first phenom survives a near death experience and life altering accident on Mount Washington. In rural Maine, a young girl born without a hand discovers climbing. In the aftermath of an accident, an engineer resolves to complete a lifelong dream. Hugh Herr, Mo Beck and Jim Ewing take us on a journey in a two part series about human poten…

Style vs substance-- they are one and the same in climbing. It governs how we aspire to do routes. It inspires us. Done right, it will stand the test of time. Today, we sit down with climber Katie Lambert and photographer Ben Ditto. Thanks to our sponsors The North Face Momentous Peak Design Dr. Squatch Watch Climbing Gold on YouTube…

When protests erupted in Iran in fall of 2022, human rights activist and professional climber Nasim Eshqi was climbing in France. As she watched the uprising back home unfold, Nasim knew that returning home at that moment would mean arrest and imprisonment at the hands of the government. She doubled down on her criticism of Iran’s repressive regime…

Underground legend and editor of Accidents in North American Climbing, Pete Takeda joins us to talk safety. We can learn from mistakes, but sometimes it’s worth speaking up before they happen. Thanks to our sponsors The North Face Momentous Peak Design Dr. Squatch Watch Climbing Gold on YouTubeKirjoittanut Duct Tape Then Beer

After successfully establishing the first fair means ascent of Cerro Torre’s SE Ridge and chopping Maestri’s bolt ladder, Hayden Kennedy and Jason Kruk smash into reality. In the mountains, a rescue for their friend is under way. In El Chaltén, frustration boils over and the police get involved. Meanwhile, David Lama heads back up the mountain. Yea…

In the 2000’s, a new, global generation of alpinists armed with a broad toolkit of skills and advancements in weather forecasting led a climbing golden age in Patagonia. While popular, Maestri’s Compressor Route becomes the target of climbers looking to leave a lasting impression on the sport. Thanks to our sponsors The North Face Momentous Peak De…

How big of a problem is lying in climbing? Jonathan Siegrist returns to the show to talk about dishonesty in our sport. Thanks to our sponsors The North Face Momentous Peak Design Dr. Squatch Watch Climbing Gold on YouTubeKirjoittanut Duct Tape Then Beer

With doubts circling in the press, Cesare Maestri returns to Cerro Torre with hundreds of bolts, a compressor engine and gallons of gasoline intent on conquering the mountain. What ensues borders on madness leaving the next generation to untangle Maestri’s lies and correct an abomination. Thanks to our sponsors The North Face Momentous Peak Design …

In 1959, Cesare Maestri, an outsider and rebel drawn to the siren song of the world’s fiercest mountain, Cerro Torre, ripped a hole in climbing’s only true rule – a climber is only as good as their word. Thanks to our sponsors The North Face Momentous Peak Design Dr. Squatch Watch Climbing Gold on YouTube…

In May 2022, The Full Circle Everest team made history when seven of the members reached the world’s highest point. They were the first all black expedition team to do so. Today, we talk with Phil Henderson, Adina Scott and Eddie Taylor about their experiences on Chomolungma and the power of summits. Thanks to our sponsors The North Face Momentous …

Is reaching a summit the true measure of success or is there something deeper? In 1978 a dream team of alpinists – Jim Donini, Jeff Lowe, George Lowe, and Michael Kennedy – spent 26 days tackling the North Ridge of Latok 1 in the Karakoram range and came up just short of the summit after illness struck. Their attempt became legend and a testament t…

A route’s history is important, but does it make it sacred? As our sport grows, people are considering whether adding bolts to existing routes to make it safer or more accessible might be a valid idea. Prolific first ascensionist, student of the sport and arguably America’s best sport climber Jonathan Siegrist joins the Climbing Gold team to discus…

We journey through the world of Moonboarding with the world’s best – Ravioli Biceps. And Ben Moon walks us through the underground climbing trend that started in the cellars of Sheffield, England and has now spread across the globe. Everybody can play. Everybody can contribute. Everybody can connect. Thanks to our sponsors The North Face Momentous …

Could a route change you? Kareemah Batts joins Alex, Fitz, Lauren and Leici to talk about the routes that changed what they thought was possible. Adaptive Climbing Group Thanks to our sponsors The North Face Momentous Athletic GreensKirjoittanut Duct Tape Then Beer

In April of 2022, Anna Pfaff set out to tick an Alaska classic – the Harvard Route on Mount Huntington. With her partner Priti Wright, Anna romped up the 3,000 foot face of ice, rock and snow, but the climb would prove to be a life changing experience. Frostbite would force doctors to amputate most of her toes. As a professional athlete, Anna would…

The next generation needs its inspiration. The Mellow crew provides it. Between sends of the world's hardest boulders, Daniel Woods, Shawn Raboutou, Giuliano Cameroni and Jimmy Webb took climbing media into their own hands, authoring YouTube ready videos of climbing’s cutting edge with an aesthetic more akin to skate films than National Geographic.…

Philosophy professor and member of the exclusive 5.14 after 60 club, Bill Ramsey has a bone to pick with those who value strength over technique. In this roundtable discussion, we dive into our bias towards power and Bill’s concept of the pain box. Nothing’s worse than the pain of sucking. Thanks to our sponsors The North Face Momentous…

Quiet and humble, Lucho Rivera was the antithesis to the wild, loud and over the top antics of the Stone Monkey generation. Yet in that band of misfits, he found a home. Now, after three decades of climbing in Yosemite, Lucho may have made the greatest contribution of his generation to the Valley’s history. Thanks to our sponsors: The North Face Mo…

In the 1970’s, no flame burned brighter than Hot Henry Barber. Often heralded as the first traveling climber, Henry redefined standards for free climbing and free soloing not just the US, but every country he visited. Along the way, he shattered egos before learning to check his own. Thanks to our sponsors! The North Face Momentous…

After Jack Dorn’s death, conspiracies begin to fly in the Valley. Camp 4’s dirtbags figure out what to do with their spoils. And the plane crash becomes the stuff of Hollywood, literally. Our final installment of the Dope Lake series.Kirjoittanut Duct Tape Then Beer

By early April, the rumors of Dope Lake began to spread far beyond the Valley. What was once an under-the-radar get rich mission had spiraled out of control. When the rangers get a tip, they decide it’s time to take back the lake, but not before one of the legendary Stonemasters escapes with a kilo of cocaine and the black book. The party has to en…

Yosemite, 1970’s – it was the heart of the climbing revolution. You’ve heard a lot of voices and names in the Dope Lake series – John Long, Jim Bridwell, John Bachar, Dale Bard, Vern Clevenger, John Yablonski. Big names with big personalities that helped write the history of Yosemite Valley across all the disciplines – big wall, free climbing and b…

The gold rush begins. When two skiers reported a possible plane crash, Yosemite Ranger Tim Setnicka started making calls. Pretty soon he realized the Park Service had a serious investigation on their hands. When federal agents landed in El Cap Meadow, the Camp 4 climbers knew something was up, but had no idea their lives were about to change.…

In 1976, a plane carrying four million dollars in marijuana crashed into a small alpine lake in the Yosemite high country. Broke and living off discarded scraps of tourist meals in the valley below, America’s best climbers smelled opportunity. The events at Dope Lake became climbing’s most potent myth and inspired a Hollywood blockbuster, but the r…

What happens when you unexpectedly find yourself in the global spotlight? Tommy Caldwell offers a candid perspective into the personal impacts that the Dawn Wall media coverage had on his life. Almost overnight, the ascent arguably made Tommy the first household name in climbing and inspired an influx of new climbers to the sport.…

In 2015, climbing became a cultural avalanche. The Dawn Wall was its tipping point. In part one, we talk with the Pulitzer Prize winner and New York Times reporter John Branch. We hear about Sandy Russell’s novel project to put The Nose on Google Street View and Tommy Caldwell helps us make sense of the year climbing finally hit the mainstream.…

This month, Alex completed his multi-year project to traverse Red Rock’s iconic skyline. In 32 hours, Alex ticked off 35 miles, 23k feet of climbing up to 5.11- and 20 named summits to complete the HURT – Honnold's Ultimate Red Rock Traverse. Fitz and Alex’s conversation digs into what went into this cutting edge effort.…

For many of us, social media is the portal into the lives of outdoor photographers and filmmakers. We see the images and the films they create, but it can be a bit of a mystery for how it all works behind the lens. Today we talk to climbers Colette McInerney and Austin Siadak, both photographers and filmmakers who have worked on many different outd…

How can you turn your fear into excitement? Today, we’re sharing an episode of Re:Thinking with Adam Grant, a podcast from the TED Audio Collective. In this episode, Alex sits down with Adam to talk about regulating emotions when you’re hanging off the edge of a cliff, what still scares him, and how he stays motivated to pursue ambitious goals. If …

Does climbing have inherent value? We kick off season 4 of Climbing Gold by talking about finding meaning in our lives, whether through climbing or other pursuits. Nik Berry, an ER nurse and rock climber, reflects on his pursuit of climbing hard routes and how that shifted and guided him during the COVID-19 pandemic.…