Unf*cking your brain, body, and business.
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The Self-Confidence Project is a weekly podcast featuring conversations on life, dating, relationships, confidence and motivation. In each episode, your host Kimberly Hill talks candidly about the stuff we all face in life and love. She shares an honest perspective to bring you the truth you need to hear - even if it's not pretty. If you're looking for relatable content and inspiring advice on how to transform your relationship and dating experience, tune into The SC Project.
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Welcome to The Confidence Project podcast. Here we discover a whole range of topics from health and fitness to should you get your girlfriend a Suprise Dog. I also interview listeners and callers who love to connect and share life experiences. Do give it a try.
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The LiftOff Project with Coach Pamela | Confidence | Career | Well-being | Productivity | Happiness
Pamela Mitchell: Mentor, Author, Reinvention Coach®
I’m Pamela Mitchell, a top coach, author, and expert in individual transformation (FORTUNE magazine calls me the ‘Queen of Reinvention’), and I’m here to help you create whole-life success! In this lively, engaging podcast I bring you insightful advice, practical tips, useful tools and proven strategies, all designed to help you achieve both professional fulfillment and personal happiness. As your coach and mentor we’ll talk about the topics that matter most in helping you unleash your best ...
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Ep#188 - Is She Interested Or Just Being Polite?
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In today's episode, Kimberly discusses the confusion men face when trying to determine if a woman is interested or just being polite. We explore the reasons why women may display flirtatious or polite behavior without romantic intentions and the importance of observing multiple positive interactions over time to gauge genuine interest, plus many ot…
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Kamala Harris for President, Womanhood, Motherhood, and Government Lollipops
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Ep#187 - Why You're Attracting The Wrong Types of Women
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Single men, especially my clients, often share that they struggle to attract the right kind of women, particularly online. Does this sound familiar? This is incredibly common after heartbreak, divorce, or separation. In my latest podcast episode, I delve deeper into this topic, providing insights and practical advice on increasing your frequency. I…
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Running While Fat + The Unspoken Reality of Gaining Weight with Hannah Brown
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Featuring Hannah Brown of Coins and Conversations @hannahbrowninc
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Ep#186 - Why Women Find Neediness So Unattractive
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One of the bigger turnoffs for women in relationships and dating is neediness. Neediness can manifest in many ways, and often it's not just a simple behavior to overcome. In the podcast, I share five powerful reflection questions that can guide you toward greater self-awareness and healthier interactions. If you found this episode helpful or inform…
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Designing & Curating Your Space for Relaxation and Rejuvenation
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5 Things I No Longer Do With Fitness and My Body
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5 Things I No Longer Do with my body/fitness routine: Take pre-workout Prioritize powdered protein Workout 6 days a week Prioritize high intensity workouts Rely on a fitness tracker/watch Tune in for the details!
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Tinkering, Team Culture, and Mindset Issues That Kill Your Business Growth
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Is Online Business Harder Than In-Person Business?
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Ep#185 - Hinge 2024 Update: Mastering the New Features for Men
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If you're single and dating, you've probably heard of the dating app Hinge. In this podcast, I share the newest update Hinge is trialing with men and women dating in the USA, UK, Canada and Australia. It might be for the better! If you found this episode helpful or informative please leave a review and share! Check out my audio masterclass on tal…
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Money Traps, Renting vs Owning, and Our Financial Philosophies with Hannah Brown
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Connect with Hannah: On IG: @hannahbrowninc On her podcast Coins and Conversations
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Ideas to Beef Up Your Online Training Program
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Maximize the "document section" in your programming platform if it includes one. I no longer use True Coach in my biz, but when I did, I was the Document section QUEEN. Ideas: All policies and communication guidelines uploaded into doc section block/cycle/season breakdowns mini e-books embedded videos into PDFs how to record your own form checks ho…
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Reducing Resource Fatigue
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26:40
Kirjoittanut Christina Montalvo
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Thoughts On: being a resource, middle-aged women on Facebook, Taylor Swift, the new Anne Hathaway Movie, Caitlin Clark & Angel Reese
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Just shootin' the shit because being a resource is exhausting.
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My Updated (and affordable) Skin Care Routine
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In this episode, I share my $5 winter skincare routine. I've upped the ante (without breaking the bank) and want to update ya'll on the affordable products I'm using that I've been enjoying (some more than others) that have been working. Products mentioned in episode (no affiliate links) Hydrating Foam Cleanser Vitamin C Serum AM moisturizer + SPF …
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Updated Social Media Strategy for Personal Trainers
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The social media advice you didn't know you needed from someone with an MBA + 15 years in fitness business. Book a Pick My Brain Call!
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Ep#184 - Why You Can't Rush A Date or Connection
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Why you can't rush a date or connection. If you found this episode helpful or informative please leave a review and share! Check out my audio masterclass on talking to women here. (While it lasts!) With love, Kimberly p.s. Book Your Free Dating Strategy Call here (Valued at $500, li…
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Our Wedding Details! + thoughts on traditional bridal culture with Hannah Brown
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Find Hannah: On IG: @hannahbrowninc Podcast: Coins and ConversationsKirjoittanut Christina Montalvo
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Ep#183 - Letting Go Of Your Past for a Better Future
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If you found this episode helpful or informative please leave a review and share! Check out my audio masterclass on talking to women here. With love, Kimberly p.s. Book Your Free Dating Strategy Call here (Valued at $500, limited spots available). © 2024 The Self-Confidence Project Inc…
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YOU are your niche- (3 ring circus- "you" ring)
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38:51
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38:51
Kirjoittanut Christina Montalvo
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LOVE IS BLIND: season 6 reunion with Hannah Brown
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Hangout with Hannah Brown and I as we discuss Love is Blind Season 6! Find Hannah online: on IG: @hannahbrowninc podcast: Coins and ConversationsKirjoittanut Christina Montalvo
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3 Ring Circus- Your Clients (part 2 of 3)
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28:33
Kirjoittanut Christina Montalvo
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Kirjoittanut Christina Montalvo
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3 Ring Circus- Your Business, part 1 of 3
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The 3 Ring Circus is a 3-ring venn diagaram that helps you arrive at decisions within your work that honors the 3 separate entities that form once you begin working for yourself: Your Business Your Clients You Without approaching your work in this way, you will end up with a lopsided approach- for many, at their own expense. In this 3 part series, …
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Ep#182 - How Do You Know You're In The Right Relationship?
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What really matters in a relationship? If you're wondering if you're with the right person, have a listen to today's episode where I share 4 key elements to help you understand if you're with the right partner. If you found this episode helpful or informative please leave a review and share! With love, Kimberly p.s. Book Your Free Dating Strategy C…
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WHY do you do what you do? How dog training taught me everything I need to know about human behavior We can train dogs using fear, punishment and force OR connection and safety Your relationship to yourself, your actions, and your motivation is the same Getting your needs met- what that means and what that requires Movement is medicinal SO LONG AS …
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LOVE IS BLIND: why we're annoyed by Chelsea
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Applying pop psychology, lived experience, and some bullshit to Love Is Blind. SPOILER ALERT: I'M CAUGHT UP THROUGH EPISODE 9 (season 6).
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my client started a weight loss drug- now what?
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answering an audience question today!Kirjoittanut Christina Montalvo
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Ep#181 - You Need This Skill For Dating Success
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If you want to have better success in dating and relationships, then make sure you master the crucial skill I talk about in today's show. If you found this episode helpful or informative please leave a review and share! With love, Kimberly p.s. Book Your Free Dating Strategy Call here (V…
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