Parhaat Constraints Podcastit (2025)

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#35 Football legend, Pete Sturgess 1:11:06

1d ago1:11:06

1:11:06

Pete Sturgess has dedicated his life to football coaching and coach development. Pete retired in March 2023 after working at the FA for 17 years. The majority of his tenure leading the way in coaching young children in the Foundation Phase. He has long been internationally recognised as an expert in his field and his retirement year saw him recogni…

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Ep 164 - Painting Between Worlds: Creativity, Consciousness, and the Liminal Space with Miles Toland (4/6 Manifesting Generator) 49:41

4d ago49:41

49:41

⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video ⭐️ In this episode of the Provoking Prosperity podcast, host Miranda Mitchell sits down with acclaimed painter and muralist Myles Toland. They delve into Toland's unique artistic journey that bridges the realms of waking and dreaming, exploring themes…

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Ep 163 - (Solo Episode) Gate 49 and the Fire of Transformation: Destruction vs. Creation 15:46

11d ago15:46

15:46

⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video ⭐️I In this episode of the Provoking Prosperity Podcast, host Miranda Mitchell explores the powerful and transformative energy of Gate 49, known as the Gate of Revolution. Mitchell discusses the personal and collective implications of this energy, emp…

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#34 Skill acquisition specialist, Adam Gorman 1:14:41

12d ago1:14:41

1:14:41

Adam is currently working as a Senior Lecturer in Skill Acquisition at QUT. Adam completed his PhD through the University of Queensland under the supervision of Professor Bruce Abernethy and Professor Damian Farrow. His thesis investigated the capability of expert basketball players to extract information from the patterns of play that exist in a t…

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Ep 162 - Beyond the Notes: The Emotion, Energy & Intuition of Music With Andrew Cloninger (2/4 Emotional Manifesting Generator) 52:14

18d ago52:14

52:14

⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video ⭐️I In this episode of the Provoking Prosperity Podcast, host Miranda Mitchell interviews musician, poet, and creative visionary Andrew Cloninger insights from his lifelong dedication to creative exploration, his unique processes involving improvisati…

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#33 Olympic boxing coach Jona Bronswijk 1:01:09

19d ago1:01:09

1:01:09

Jona Bronswijk is a boxing coach working with the Dutch Olympic boxing squad. He is interested in practice and training designs that are informed by the constraints led approach. Jona is also studying for a masters degree in sport coaching science.Kirjoittanut The Constraints Collective

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#32 Combat Shooting with Kane Middleton and Jack Bale 1:04:30

25d ago1:04:30

1:04:30

Dr Kane Middleton is an Associate Professor of Sport and Occupational Biomechanics within the Discipline of Sport and Exercise Science and the Sport, Performance, and Nutrition Research Group. Kane also serves as La Trobe University's Academic Program Director for the La Trobe - Sheffield Hallam joint PhD program. He completed his PhD in Sports Bio…

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Ep 161 - (Special Solo Episode) Gate 60 Unveiled: Embracing the Tension Between Now and Next with Miranda Mitchell 17:24

1M ago17:24

17:24

⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video ⭐️I In this solo episode of the Provoking Prosperity Podcast, host Miranda Mitchell delves into the current transit of Gate 60, known as the Gate of Limitation. She discusses how this energy influences our lives and offers insights into using limitati…

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Ep 160 - Voices Unbound: Embracing the Tension of Storytelling and Self-Discovery with Bintu Kaba (3/5 Emotional Manifestor) 34:07

1M ago34:07

34:07

⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video ⭐️I n this episode of the Provoking Prosperity podcast, host Miranda Mitchell interviews multi-faceted creator Bintu Kaba. They explore Bintu's journey as a storyteller, covering her work in novels, spoken word, films, and songs. Bintu discusses her u…

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#31 Martyn and Ian discuss 'Reframing the learning and performance relationship' 59:32

1M ago59:32

59:32

In this episode with discuss learning and performing in sport. For too long, learning and performing have been viewed as separate processes—train, then apply. But is that truly how we skilfully engage in competitive situations? In this episode we suggest learning and performing are a symbiotic process. If you’re not learning while performing or per…

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#30 Sport coaching and the dynamics of talent development with Christian Thue Bjørndal 1:27:04

1M ago1:27:04

1:27:04

Christian Thue Bjørndal is an Associate Professor at the Department of Sport and Social Science. He has a Master’s Degree in Sports Coaching and Sport Psychology from NIH and received in 2017 his PhD from research focusing on the dynamics of talent development in Norwegian handball. Christian is interested in interdisciplinary perspectives on athle…

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Ep 159 - The Alchemy of the Soul: Unlocking Ancestral Wisdom and Cellular Healing with Roxanne Chaput (3/5 Manifesting Generator) 52:49

2M ago52:49

52:49

⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video ⭐️ In this episode of the Provoking Prosperity Podcast, host Miranda Mitchell engages in an enlightening conversation with Roxanne Chaput, a globally recognized luminary and celestial guide. Roxanne shares her unique approach to spiritual mastery, whi…

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#29 Craig Morris (Olympic paddlesport coach) returns for the second time 1:13:17

2M ago1:13:17

1:13:17

Returning for a second time this week is Craig Morris, who has been a British Canoe Slalom performance coach for the past 20 years. Craig started his career as a pathway development lead in the Olympic sport of Canoe Slalom, he found a home in coaching at the age of 23. The process of co-creation in the pursuit of growth and performance enthralled …

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Ep 158 - Embodied Liberation: The Intersection of Sexuality, Prosperity, and Voice with Alara Sage (1/3 Emotional Manifesting Generator) 45:29

2M ago45:29

45:29

⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video ⭐️ In this episode of the Provoking Prosperity Podcast, host Miranda Mitchell engages in an enlightening conversation with Alara Sage, a mentor, womb shaman, and Shakti activator. The discussion explores the transformative power of tension and challen…

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#14 - The Truth About Entrepreneurship: Jeff Fenster's Game-Changing Lessons 59:41

2M ago59:41

59:41

Today, we have an extraordinary guest joining us – Jeff Fenster. Jeff is a serial entrepreneur, a visionary business leader, and the founder of Everbowl, the wildly successful craft superfood chain taking the health food industry by storm. Known for his innovative approach to building businesses, Jeff has mastered the art of creating 'relationship …

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Ep 157 - Soulful Science & Sacred Spaces: Bridging the Analytical and Mystical with Crystal Cassidy (1/3 Emotional Manifesting Generator) 44:49

2M ago44:49

44:49

⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video ⭐️ In this episode of the Provoking Prosperity Podcast, host Miranda Mitchell interviews Crystal Cassidy, CEO and founder of SoulPod, a spiritual wellness app. Crystal shares her path from biochemistry to spirituality following a near-death experience…

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#28 Futsal Coaching with Sion Kitson 1:08:46

2M ago1:08:46

1:08:46

Sion has been involved in futsal since 2004. As a player he represented Great Britain at two World University Games and played International futsal for Wales for 5 years. Captaining his country and scoring at international level are his proudest playing moments. He has also had the honour of coaching the England & Wales U19s as well as the England …

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#13 - The Power of Belief 19:17

2M ago19:17

19:17

In this episode of the Conquering Constraints podcast, host Kelly Stacey dives into how our beliefs shape the choices we make, our leadership style, and our personal growth. Sharing her own experience of overcoming anxiety and changing her mindset, she introduces the idea of the belief window—the way our early experiences shape how we see the world…

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Ep 156 - Art as Medicine: Healing Through Color and Connection With Paulina Casati 40:44

2M ago40:44

40:44

⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video ⭐️ In this episode of the Provoking Prosperity podcast, host Miranda Mitchell interviews visionary artist Paulina Casati. They discuss Paulina's deep connection to nature, her artistic journey, and how she integrates these elements into her work. Paul…

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#27 The International Motor Skills Acquisition Conference 29:19

2M ago29:19

29:19

This week we are joined Timo Jaakkola, Sami Kalaja, and Pauliina Vastamäki, organisers of the The International Motor Skills Acquisition Conference. We discuss the forthcoming conference that will run from March 26th to 28th, 2025. Full conference details in the link below. Link to conference registration Event Registration - Kisakallio…

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#26 Adventure with Eric Brymer 1:12:11

3M ago1:12:11

1:12:11

Eric Brymer is an AHPRA registered psychologist, endorsed sport and exercise psychologist and board approved supervisor. He is also a chartered psychologist with the British Psychological Society and Associate Professor at Southern Cross University. Eric is interested in the psychology of performance, wellbeing and learning in adventure and nature-…

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#12 - Start-Ups, The Struggle is Real! 14:40

3M ago14:40

14:40

In this episode of the Conquering Constraints podcast, host Kelly Stacey takes a closer look at the challenges startups face—passionate founders putting in the work but often struggling with limited resources and a lack of experienced mentors. She stresses the importance of laying a solid foundation early on to avoid costly mistakes down the road. …

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Ep 155 - Radical Intimacy in Sound: The Evolution of Elysian Moon with Tyson Leonard & Grace Ho 56:28

3M ago56:28

56:28

⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video ⭐️ In this episode of the Provoking Prosperity podcast, host Miranda Mitchell engages in a compelling conversation with musicians Tyson Leonard and Grace Ho, members of the music duo Elysian Moon. Tyson and Grace discuss their serendipitous meeting, t…

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#25 Georgia Askew - Para Sport Skill Acquisition Specialist 1:03:21

3M ago1:03:21

1:03:21

Georgia Askew is a skill acquisition specialist with Para Table Tennis, Australia. She is also a Ph.D. candidate at Queensland University of Technology, Brisbane, studying the integration of skill acquisition with paralympic coaches and athletes. Georgia is also a Melbourne Storm fan! Links to Georgia's academic publications https://www.frontiersin…

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#11 - It's Personal For Me 12:35

3M ago12:35

12:35

In this episode of Conquering Constraints, host Kelly Stacey takes us through her journey from corporate executive to dedicated mentor and consultant for startups and brands that are stuck or struggling. With over 20 years of hands-on experience, Kelly explains how practical learning helps entrepreneurs overcome key obstacles and grow their busines…

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#24 A life in Rugby Union with Jim McKay 1:21:24

3M ago1:21:24

1:21:24

Jim McKay is an Australian professional rugby union football coach. He has held head coaching positions across the world including Brisbane City (Australia), Cornish Pirates (UK) and Kobelco Steelers (Japan), and assistant coaching positions with the Queensland Reds (winning premierships in 2011 and 2021), and the Australian Wallabies Rugby Union F…

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Ep 154 - Unmasking the Muse: Harnessing Emotion, Intuition, and Inner Power with Grace Ho (2/4 Emotional Manifesting Generator) 42:29

3M ago42:29

42:29

⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video ⭐️ In this episode of the Provoking Prosperity Podcast, host Miranda Mitchell interviews Grace Ho, an artist and entrepreneur who transitioned from corporate data science to electronic music production. Grace shares her journey of emotional healing, b…

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#10 - Entrepreneurs - Here's Your Fast Pass To Success! 14:57

3M ago14:57

14:57

In this episode of the Conquering Constraints Podcast, host Kelly Stacey talks about the power of building a strong, unique brand that truly connects with your audience. She highlights the importance of standing out in your market—creating a brand that not only keeps its promises but also reflects your customers' values and lifestyles. Kelly explai…

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Ep 153 -The Alchemy of Sound: How Music Awakens Shadows and Heals Wounds With Tyson Leonard (4/6 Generator) 50:01

3M ago50:01

50:01

⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video ⭐️ In this episode of the Provoking Prosperity Podcast, host Miranda Mitchell sits down with Tyson Leonard, also known as Tropo, to discuss his creative journey as an artist and producer. Tropo shares insights on balancing intuitive guidance with stru…

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#23 Nonlinearity (in coaching, talent development and coach development) with Alex Lascu 1:13:17

3M ago1:13:17

1:13:17

Dr Alex Lascu is a skill acquisition amateur (lover of) and researcher at the University of Canberra and Victoria University. Their love of learning and development is currently being explored with WA Cricket, in the hopes of helping every coach start, and continue, their own learning journeys to help young people love sport for a lifetime. Dr Alex…

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Ep 152 - Awakening Dormant Wisdom: Astrology and the Enneagram as Tools for Spiritual Growth with Indra Rinzler (1/3 Generator) 44:20

4M ago44:20

44:20

⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video ⭐️ In this episode of the Provoking Prosperity Podcast, host Miranda Mitchell interviews spiritual teacher, astrologer, and Enneagram expert Indra Rinzler. With over fifty years of experience, Indra discusses his unique approach to spiritual growth, w…

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#22 Launching The Constraints Collective Patreon Site 14:33

4M ago14:33

14:33

In this episode we introduce our Patreon site. The site will be updated on the 1st of every month with access to a range of education materials. In addition to education materials we will also be hosting a monthly get together on Zoom. Check out the site at patreon.com/TheConstraintsCollectiveKirjoittanut The Constraints Collective

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#9 - 18 Years, 3 Lessons 15:50

4M ago15:50

15:50

In today’s episode of the Conquering Constraints podcast, host Kelly Stacey reveals three transformative lessons on balance, resilience, and community that shaped her journey as both a mother and a professional. She underscores the need for balance between work, self-care, and family time to boost both mental well-being and productivity. She also a…

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#21 Research and Theory into Volleyball Practice with Ana Ramos 1:14:09

4M ago1:14:09

1:14:09

Ana Ramos, Ph.D., is a Lecturer at the Faculty of Sport, University of Porto, and a member of the Centre of Research, Education, Innovation, and Intervention in Sport. Ana is also a European level volleyball coach and coach educator. Within the area of Sports Sciences, her research interests are related to the topics of sports training, sports peda…

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#8 - It's Not Always What You Think It Is 17:41

4M ago17:41

17:41

Are you confident in your business’s financial health? In today’s insightful episode of the Conquering Constraints podcast, host Kelly Stacey explores the crucial yet often overlooked aspect of understanding your business’s finances. She emphasizes that early successes can mask deeper issues, encouraging entrepreneurs to slow down and build a stron…

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#7 - Are you a Giver or a Taker? 35:32

4M ago35:32

35:32

Welcome back to the Conquering Constraints podcast! In today’s episode, host Kelly Stacey takes us on an eye-opening journey into the world of givers and takers in business. Inspired by Adam Grant’s book Give and Take and drawing from her own experiences, Kelly explores how being a giver can drive your success – or leave you feeling worn out – depe…

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#20 Changing the tackle height in rugby league with Anthony Sullivan and Cameron Owen 1:08:57

4M ago1:08:57

1:08:57

In this episode with discuss the challenge of changing the tackle height in rugby league. Does this challenge need a shift in focus away from solving problems for players to providing environments that set problems and challenges for players to solve? To help us make sense of this issue we are joined by Anthony Sullivan and Cameron Owen. Anthony Su…

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#19 Creativity in rugby (league and union) with Carl Marshall 1:05:37

5M ago1:05:37

1:05:37

Carl has over 20 years of experience in teaching and coaching rugby. He is currently the Coach Education Manager and Performance Lead at the National Rugby League (NRL), where he collaborates with the National Education Program Development team to design, develop, and deliver a sustainable long-term Performance Coach Program in Rugby League. He is …

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#6 - The Importance of Taking Action in Your Business 11:07

5M ago11:07

11:07

Welcome back to the Conquering Constraints podcast! In today’s episode, Kelly addresses the important topic of decision-making and taking action in your business. Based on insights from recent industry events, she talks about the current market uncertainty and the need to be proactive. With her extensive experience, Kelly explains how not taking ac…

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#18 Olympic shooting with Jack Bale 1:03:10

5M ago1:03:10

1:03:10

Jack is a PhD student at La Trobe University. He is interested in the Ecological Dynamics Framework and its application to shooting, where he is uniquely positioned to combine his sports science background with extensive experience as an ISSF rifle shooter. Jack has shot for Great Britain at European Championships, World Cups, and the World Champio…

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#5 - 6 Things I Wish I Learned In My 20s 15:37

5M ago15:37

15:37

Welcome to another episode of the Conquering Constraints podcast! In this reflective episode, Kelly shares six important lessons she wishes she had known in her 20s. She looks back at pivotal moments that shaped both her personal and professional journey. From accepting that people come into your life for a season to embracing your unique qualities…

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#4 - Paula Hermanny: The Visionary Behind The Brand 46:25

5M ago46:25

46:25

Welcome back to the Conquering Constraints podcast with your host, Kelly Stacey. In today’s special episode, Kelly is joined by her good friend, Paula Hermanny, the Founder and CEO of ViX. Paula shares her journey as an entrepreneur, highlighting resilience, authenticity, and the importance of embracing failure to achieve long-term success. She als…

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#17 Football theory with Jamie Hamilton 1:40:32

5M ago1:40:32

1:40:32

In this episode we are joined by Jamie Hamilton. Jamie is a UEFA A-licenced coach, an academy coach with Ayr United FC, and is football writer (check out his Medium page for some excellent articles, link below). We discuss football tactics and theory, and how these ideas might be applied in practice. Enjoy! X: @stirling_j Medium: https://medium.com…

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Ep 151 - The Dance Between Solitude and Connection: Awakening Creativity Through Stillness with Shebhana Coelho (2/4 Emotional Manifesting Generator) 54:23

5M ago54:23

54:23

⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video ⭐️ In this episode of the Provoking Prosperity podcast, host Miranda Mitchell engages in a profound conversation with award-winning writer and performance artist Shebana Coelho. Shebana shares her journey from India to traversing Tierra del Fuego and …

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Episode 16 (Pt2): Athletics coaching with Matt Eggleton-Wood 56:16

5M ago56:16

56:16

Matt is a coach, coach developer and lecturer in sport coaching with fifteen years’ experience across grass roots, elite and paralympic environments covering team and individual sports. Theoretically underpinned by an Ecological Dynamics rationale of learning, Matt’s research explores how coach learning can be guided in context by a coach developer…

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#3 - The Biggest Reasons Most Businesses Fail 20:04

6M ago20:04

20:04

Welcome back to the Conquering Constraints podcast with your host, Kelly Stacey. In this insightful episode, Kelly dives into the three critical areas where businesses often struggle, leading to stagnation or decline. Drawing from years of experience in turning around companies, she shares practical strategies to ensure your business thrives. Wheth…

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Episode 15 (Pt1): Athletics coaching with Matt Eggleton-Wood 1:01:53

6M ago1:01:53

1:01:53

Matt is a coach, coach developer and lecturer in sport coaching with fifteen years’ experience across grass roots, elite and paralympic environments covering team and individual sports. Theoretically underpinned by an Ecological Dynamics rationale of learning, Matt’s research explores how coach learning can be guided in context by a coach developer…

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Ep 150 - Unveiling the Unconscious: The Dance Between Provocation and Compassion with Miranda Mitchell 21:26

6M ago21:26

21:26

⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video ⭐️ In this solo episode of the Provoking Prosperity Podcast, host Miranda Mitchell dives into personal growth through Human Design and Gene Keys. She discusses how understanding different aspects of your Human Design chart—such as type, strategy, auth…

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#2 - That Pivotal Moment in Entrepreneurship 15:59

6M ago15:59

15:59

Welcome back to another episode of the Conquering Constraints podcast with your host Kelly Stacey. Today, she delves into the often overlooked challenges faced by entrepreneurs as they navigate business growth. Drawing from over two decades of experience in transforming fashion and lifestyle brands, Kelly emphasizes the importance of identifying co…

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Ep 149 - A Journey Through Music and Authenticity: Balancing Beats and Boundaries with Scott Nice (2/5 Splenic Projector) 40:49

6M ago40:49

40:49

⭐️ Get your free Human Design Chart https://www.miranda-mitchell.com/free-human-design-chart-video ⭐️ In this episode of the Provoking Prosperity Podcast, host Miranda Mitchell invites multifaceted DJ and freelance designer Scott Nice to share his journey of creative self-expression and healing. Scott dives into his experiences with authenticity, b…

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