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Locked On Cougars podcast is the daily podcast that keeps you ahead of the games and the first to know the latest news, analysis, and insider info for the BYU Cougars. Hosted by Jake Hatch, the Locked On Cougars podcast provides your daily BYU Cougars fix with Jake’s unique insights and insider information as he provides expert opinions, film reviews, interviews, recaps, local analysis, and coverage of all things BYU Cougars. From the thrilling games at LaVell Edwards Stadium to hoop heaven’ ...
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Cougars and Coladas

Melanie Brown and Laura Eldon

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This is Cougars and Coladas, your friendly neighborhood Ayurveda podcast. Part besties chatting away, part millennial woman roar, part real life struggles, part woo-woo interests, part therapist scene from How to Lose a Guy in 10 Days.
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Can the BYU Cougars bounce back from their recent setback against the Kansas Jayhawks? As they prepare to face the Arizona State Sun Devils, the stakes are high for Kalani Sitake and the BYU football program in the Big 12 football landscape. This matchup could be pivotal for their season, with potential implications for Big 12 title and the College…
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We had the good fortune to talk with Marcia Clark and John Valeri about TRIAL BY AMBUSH, Marcia’s first foray into the true crime genre, for which John served as her researcher. TRIAL BY AMBUSH is an investigation into the 1953 trial of Barbara Graham, a petty criminal whose life took a hard turn the night of a home burglary that ended in murder. G…
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The Washington State Cougars easily handled Utah State on Saturday in what was a bit of a snoozer -- which is weird when you're talking about a game that was clearly never in doubt. But the team's conservatism seems to be by design, as the Cougs picked up their eighth win in nine games. New Mexico awaits this weekend. The Lobos are a little scary, …
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Welcome to Week 13 of Big XII Squad, hosted by Drake Toll of Locked On Big XII! In this episode, we’re previewing another thrilling week of Big XII football, offering expert analysis and predictions to help you stay ahead of all the action. Join us as we dive into: Key Matchups: A deep dive into the most exciting games of the week, breaking down te…
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Could the BYU Cougars' matchup against the Arizona State Sun Devils game be the most significant in their histories? With Big 12 championship and College Football Playoff implications, this matchup is a must-watch. Brigham Young University and Arizona State, once fierce rivals in the Western Athletic Conference, will look to reignite their dormant …
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Will the BYU Cougars bounce back after their tough loss to the Kansas Jayhawks? Discover how Connor Pay, one the BYU football program's team captains, is leading the charge to refocus and reclaim the path to the Big 12 Championship game for Brigham Young University (BYU). In this episode, Jake Hatch and Pay dissect the lessons learned from the Kans…
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Can the BYU Cougars overcome their recent offensive slump and rise back to prominence? With star player Egor Demin's NBA draft prospects soaring, Kevin Young and the BYU men's basketball program is at a pivotal moment. Explore how Kalani Sitake and the BYU football program can revitalize their offense by increasing tempo, focusing on north-south at…
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Can the BYU Cougars' offense wake up and re-discover their scoring touch or will BYU need to rely on their defense to win games? In their recent clash against the Kansas Jayhawks Kansas, the BYU football program saw their defense deliver an outstanding performance, limiting Kansas to season lows in yards, rushing yards, points, and first downs. How…
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Can the BYU Cougars bounce back after a narrow 17-13 loss to the Kansas Jayhawks? Despite a strong defensive showing, the BYU football program's offensive struggles, particularly in the red zone, raise questions about their Big 12 Conference title hopes. This episode breaks down the performance for Brigham Young University (BYU), spotlighting their…
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Can the BYU Cougars maintain their undefeated streak against the Kansas Jayhawks? With a 9-0 record and a #6 ranking, Kalani Sitake and the rest of the BYU football program are defying expectations in college football. This episode explores how Brigham Young University (BYU) channels criticism into "controlled aggression" on the field, setting the …
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Welcome to Week 12 of Big XII Squad, hosted by Drake Toll of Locked On Big XII! In this exciting episode, we’re breaking down all the crucial matchups in the Big XII for this week, offering expert analysis and predictions to get you ready for the action. In this episode, we’ll cover: Key Matchups: A thorough preview of the most anticipated games th…
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Can the BYU Cougars maintain their undefeated streak against the Kansas Jayhawks in this highly anticipated football showdown? With Brigham Young University (BYU) ranked #6, this matchup marks Kansas' first visit to Provo in football, setting the stage for an electrifying game at LaVell Edwards Stadium. Explore the dynamics of this clash as we spot…
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The BYU Cougars dominated Queens University (NC) with a staggering 99-55 victory, showcasing their prowess early in the season. Dawson Baker shined with 22 points, including a career-high six made three-pointers, solidifying his role as a key player for Kevin Young and the BYU men's basketball program. Explore how Coach Young's strategic timeout ch…
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The BYU Cougars have surged to #6 in the latest College Football Playoff rankings, marking a significant milestone in their journey. This episode delves into what this rise means for Brigham Young University (BYU) and its fans. We explore how this recognition reflects their hard work and strategic gameplay, positioning them as a formidable contende…
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Can the BYU Cougars maintain their momentum as they prepare to face the Kansas Jayhawks? With team captain Connor Pay's anticipated return from a foot injury, Kalani Sitake and the BYU football program are gearing up for a crucial matchup in college football. This episode offers a deep dive into Connor's recovery journey and his insights on BYU's r…
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The BYU Cougars stunned the Utah Utes with a thrilling 22-21 comeback, showcasing their resilience and strategic prowess. As Kalani Sitake and the BYU football program improve to 9-0, kicker Will Ferrin's clutch performance, including a game-winning field goal, highlights his mental toughness under pressure along with strong performances from Jojo …
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The BYU Cougars stunned the Utah Utes with a thrilling 22-21 comeback victory, improving to 9-0 and eyeing a rise in the College Football Playoff rankings. Did a controversial call decide the game? Dive into the heart of college football as we explore the dramatic ending, including a defensive holding call that allowed Brigham Young University (BYU…
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Can the BYU Cougars learn from their defensive struggles against UC Riverside? In a thrilling 86-80 victory over the Highlanders, Kevin Young and the BYU men's basketball program showcased their resilience, but questions linger about their defensive capabilities against experienced teams as they move forward and eventually enter Big 12 Conference p…
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Can the BYU Cougars maintain their undefeated streak against their fierce rivals, the Utah Utes? With Kalani Sitake and the BYU football program ranked 9th in the College Football Playoff rankings, the "Holy War" game promises high stakes and intense action. Join us as we explore the insights on the state of the rivalry from BYU players Vili Po'uha…
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Welcome to Week 11 of Big XII Squad, hosted by Drake Toll of Locked On Big XII! In this episode, we’re gearing up for another thrilling weekend of Big XII football, providing comprehensive previews and expert predictions for all the upcoming matchups. Join us as we explore: Key Matchups: A detailed analysis of this week’s games, highlighting each t…
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Can the BYU Cougars break down the Utah Utes' stronghold in the Holy War rivalry Saturday in Rice-Eccles Stadium? With Kalani Sitake and the BYU football program favored to win, this matchup promises intensity and drama. Dive into the heart of this storied rivalry as we explore the potential of it being the final rivalry game for Utah football coac…
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The "Holy War" between the BYU Cougars and Utah Utes is more than just a game; it's a clash of cultures and a fierce college football rivalry. With Kalani Sitake and the BYU football program ranked in the top 10, their unexpected rise this season has BYU fans buzzing. Their defense is a powerhouse, creating turnovers and setting up the offense for …
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The BYU Cougars tipped off the basketball season with a commanding 88-50 victory over Central Arkansas, showcasing freshman Egor Demin's standout performance with 18 points a record 11 assists in his BYU men's basketball debut. Meanwhile, BYU Football finds itself in the midst of a College Football Playoff ranking controversy, sitting at 9th despit…
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Welcome to Episode 220 – It’s another 10th episode, which means it’s giveaway time! One lucky newsletter subscriber will win copies of The Gardener’s Plot: A Mystery by Deborah J. Benoit and The Author’s Guide to Murder by Beatriz Williams, Lauren Willig, and Karen White. We send one newsletter per month, and it is free. Sign up on our website, and…
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The BYU Cougars recently added a commitment from Austin Pay, joining his brother Connor Pay in a move that strengthens the BYU football program's future. What does this mean for Kalani Sitake's program and their rivalry with the Utah Utes now that both teams are in the Big 12 Conference? Explore the dynamics of the BYU-Utah rivalry aka "the Holy Wa…
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The BYU Cougars are making waves with their latest recruiting triumph. Kevin Young and the BYU men's basketball program have secured a commitment from Xavion Staton, a standout 6'10" center from Las Vegas, ranked 29th in his class. This move continues an impressive recruiting streak for Brigham Young University (BYU), reshaping their future in coll…
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Can the BYU Cougars maintain their undefeated streak in the Big 12 Conference and keep their playoff hopes alive? With a perfect 8-0 record, Kalani Sitake and the BYU football program are not only leading the conference but also eyeing a spot in the College Football Playoff. This episode explores BYU Football's impressive season to date, highlighti…
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