The Fire Up podcast is a mixture of 1:1 #MoxieChats w magnificent women, the Spill the Tea w/ Debra + Molly series, #MoxieAffirmations to elevate your thinking, and more to engage, elevate, and empower you. The show host, Debra Trappen is an internationally experienced leadership consultant, community builder, women’s empowerment advocate, speaker, author, podcaster, and talk show host. Each episode is packed with her ability to communicate and interact at a deep level with wisdom-filled cla ...
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Spill the Tea: Akhilanda. The Vision Archetype.
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Join us this week as we discuss The Vision Archetype from The Wild Unknown Archetypes Card and learn more about the Akhilanda from Meggan Watterson’s Divine Feminine deck/guidebook. We also have so much to catch up on after being on the road for the last month! This Week’s Archetype:The Vision This Week’s Divine Woman Spotlight: Akhilanda, The Godd…
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Spill the Tea: Sappho. The Mountain Archetype.
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Join us this week as we discuss The Mountain Archetype from The Wild Unknown Archetypes Card and learn more about the Sappho from Meggan Watterson’s Divine Feminine deck/guidebook. This Week’s Archetype: The Mountain This Week’s Divine Woman Spotlight: Sappho, The Poetess We are diving into the conversation around body image and loving every inch o…
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Spill the Tea: Anandamayi Ma. The Underworld Archetype
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Join us this week as we discuss The Underworld Archetype from The Wild Unknown Archetypes Card and learn more about the Anandamayi Ma from Meggan Watterson’s Divine Feminine deck/guidebook. This Week’s Archetype: The Underworld This Week’s Divine Woman Spotlight: Anandamayi Ma, The Joy-Permeated Mother We also talk about Molly’s exciting book launc…
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Spill the Tea: Saint Brigid. The Storm. Super Flower Blood Moon Lunar Eclipse 2022!
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Join us this week for a conversation and exploration of The Wild Unknown Archetypes cards and learn more about the magnificent women in Meggan Watterson’s Divine Feminine deck and guidebook! This Week’s Archetype: The Storm This Week’s Divine Woman Spotlight: Saint Brigid, Our Lady of Exalted Light We talk about it being the time to release the old…
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Spill the Tea: Enheduanna. The Sword. Cutting Away What No Longer Serves Us.
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Join us this week for a conversation and exploration of The Wild Unknown Archetypes cards and learn more about the magnificent women in Meggan Watterson’s Divine Feminine deck and guidebook! This Week’s Archetype: The Sword This Week’s Divine Woman Spotlight: Enheduanna, The High Priestess We talk about weaving in UNFURL and PREPOSTEROUS into our d…
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Spill the Tea: Lucy H. Pearce – A Divine Burning Woman
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Snuggle in and listen to this wonderful conversation we had with magnificent Lucy H. Pearce! We talk about what is on her heart right now, the first book that Molly and Debra spoke about on the show back in 2020 – Burning Woman, her company – Womancraft Publishing, and so much more. About Lucy: Lucy H. Pearce is driven by a need to create, connect …
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Spill the Tea: Quan Yin. The Mask.
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Join us this week for a conversation and exploration of The Wild Unknown Archetypes cards and learn more about the magnificent women in Meggan Watterson’s Divine Feminine deck and guidebook! This Week’s Archetype: The Mask This Week’s Divine Woman Spotlight: Quan Yin, The Goddess of Compassion We also talk about ooooooodles of other things includin…
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Spill the Tea: Lalita. The Self Archetype
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Join us this week for a conversation + exploration of The Wild Unknown Archetypes cards and learn more about the magnificent women in Meggan Watterson’s Divine Feminine deck and guidebook! This Week’s Archetype: The Self This Week’s Divine Woman Spotlight: Lilita, The Red Goddess We talk about the beauty of rituals and Molly also teaches us about A…
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Spill the Tea: Kali. Aletheia. Metaphysician – Tara-Nicholle Kirke – Part 2!
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Happy Women’s History Month! Join us this week for a conversation + exploration of The Wild Unknown Archetypes cards and learn more about the magnificent women in Meggan Watterson’s Divine Feminine deck and guidebook! This Week’s Archetype: The Aletheia This Week’s Divine Woman Spotlight: Kali Our guest today is Tara-Nicholle Kirke, aka The Metaphy…
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Spill the Tea: The Black Madonna. Kairos.
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We are celebrating our TWO YEAR ANNIVERSARY of Spill the Tea! Molly is back from all of her travels. Please join us tonight to celebrate our 2 year Spill the Tea Anniversary on our 87th live show. Join us this week for a conversation + exploration of The Wild Unknown Archetypes cards and learn more about the magnificent women in Meggan Watterson’s …
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Moxie Chat: Lacey Lybecker * Audacious. Authentic. Inspiring.
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Today’s #MoxieChat guest is Lacey Lybecker. Lacey Lybecker is a beloved soul sister. She is the President, Owner, and “The Glue” @CairdeasWinery. Lacey also rocks the role of Boy Mom! Her 2022 word and theme is AUDACIOUS and we dig into that – as well as her life as a winery owner, the HERstory she is making in the wine industry here in WA state, a…
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Spill the Tea: Inanna. Kairos. International Women’s Day 2022.
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Happy Women’s History Month AND International Women’s Day! Join us this week for a conversation + exploration of The Wild Unknown Archetypes cards and learn more about the magnificent women in Meggan Watterson’s Divine Feminine deck and guidebook! This Week’s Archetype: Kairos This Week’s Divine Woman Spotlight: Inanna We also share a few of the bo…
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Spill the Tea: Lilith. The Starborn. Metaphysician – Tara-Nicholle Kirke
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Happy Women’s History Month! Join us this week for a conversation + exploration of The Wild Unknown Archetypes cards and learn more about the magnificent women in Meggan Watterson’s Divine Feminine deck and guidebook! This Week’s Archetype: The Starborn This Week’s Divine Woman Spotlight: Lilith Tara-Nicholle Kirke joined us to talk about our cards…
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Spill the Tea: Molly’s Intentional Business Digital Book Launch * The Unseen Archetype + Shekinah
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Happy 2-22-22! Join us this week for a conversation + exploration of The Wild Unknown Archetypes cards and learn more about the magnificent women in Meggan Watterson’s Divine Feminine deck and guidebook! This Week’s Archetype: The Unseen This Week’s Divine Woman Spotlight: Shekinah …and DRUM ROLL PLEASE! We are celebrating the digital launch of Mol…
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Moxie Chat: Coni K Meyers * Resilient. Abundant. VERY Happy. * Author of Be Prepared, Be Ready!
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Today’s #MoxieChat guest is Coni K Meyers. Coni and I met many years ago. This is her fourth visit to the Fire Up Podcast. You can check out our previous conversations here. Listen in on our conversation about her new book “When the Unthinkable Happens…Be Prepared! Be Ready”. It is a guide on the economic impact of disasters and crises on real esta…
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Spill the Tea: Miao Shan. The Vision Archetype.
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Join us this week for a conversation + exploration of The Wild Unknown Archetypes cards and learn more about the magnificent women in Meggan Watterson’s Divine Feminine deck and guidebook! This Week’s Archetype: The Vision This Week’s Divine Woman Spotlight: Miao Shan Debra is sipping the LOVE Tea from Intentionaliteas.com. Head on over there and u…
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Moxie Chat: Marguerite Crespillo * Power. Grace. Kindness. * Author of 100 Things I Love About You
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Today’s #MoxieChat guest is Marguerite Crespillo. Marguerite and I met over a decade ago. This is her second visit to the Fire Up Podcast… our first chat was in 2016! Listen in on our conversation about her story and her fabulous new book “100 Things I Love About You”! True to Marguerite’s tough-love personal style, this book is a step-by-step, gui…
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Spill the Tea: Pope Joan. Anima Mundi. Embracing The Sage!
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Join us this week for a conversation + exploration of The Wild Unknown Archetypes cards and learn more about the magnificent women in Meggan Watterson’s Divine Feminine deck and guidebook! This Week’s Archetype: Anima Mundi This Week’s Divine Woman Spotlight: Pope Joan Links shared during the show: TED Talk “Let’s End Ageism” by Ashton Applewhite: …
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Spill the Tea: New Moon. Lunar New Year. Imbolc. Brigid’s Day. Freya. The Lover Archetype.
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Join us this week for a conversation + celebration of the New Moon, New Month, New Lunar Year, Imbolc, and St. Brigid’s Day! We also continue our exploration of The Wild Unknown Archetypes cards and learn more about the magnificent women in Meggan Watterson’s Divine Feminine deck and guidebook! This Week’s Archetype: The Lover This Week’s Divine Wo…
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Spill the Tea: Jacci Turner. Mary Magdalene. The Threshold Archetype.
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We had a special guest this week! Jacci Turner joined us for an Author Chat. We will be discussing Mary Magdalene and The Threshold Archetype Cards… as well as her MANY books, her divine blog, and what life holds for her in her next season of being UNtethered by a “job”! Jacci lives with her husband in Nevada’s high desert. They spend their morning…
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Spill the Tea: Sarada Devi and The Womb Archetype
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Join us this week as we continue to explore The Wild Unknown Archetypes cards and learn more about the magnificent women in Meggan Watterson’s Divine Feminine deck and guidebook! This Week’s Archetype: The Womb This Week’s Divine Woman Spotlight: Sarada Devi Links shared during the show Get your own set of Divine Feminine Cards here: https://amzn.t…
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Spill the Tea: Teresa of Ávila and The Gem Archetype
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Join us this week as we start our new show format and explore The Wild Unknown Archetypes from and learn more about the magnificent women in Meggan Watterson’s Divine Feminine deck/guidebook! Archetype: The Gem Divine Woman: Teresa of Ávila Links shared during the show Get your own set of Divine Feminine Cards here: https://amzn.to/3zr83vY Purchase…
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Moxie Chat: Kristy Garnet * Courageous. Compassionate. Cool
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Today’s #MoxieChat guest is Kristy Garnet. Kristy and I met in 2021 when we connected about a collaboration. She was vision-casting an incredible virtual event and asked me to participate. After sharing an hour with her – I was ALL IN! During this chat, we talk about the highlights of the conference (it is happening this week), as well as her journ…
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Spill the Tea: Our 2022 Words, Hygge, and Embracing Found Time
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Join us this week for a conversation about flipping the script on disappointment and how we plan to reclaim the “found time” that each cancellation or postponement holds. Hygge (“hue-gah” or “hoo-guh”) anyone? We will also share our exciting new vision for the show this year, the 2022 Guiding Word we each chose, and the fun ways we are supporting t…
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My 2022 Guiding Word – SOVEREIGNTY
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For what seems like decades, I have chosen a word to guide me each year. It served me better than putting together a list of resolutions or goals that I wasn’t fully engaged with – simply because it was January 1. Choosing a word that represented the feelings I wanted to feel MORE OF in the year ahead is much more suited to my soul-centered approac…
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Spill the Tea: Shamanism for Every Day
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Grab your tea, blanket, and journal… and curl up for this very enlightening conversation with Mara Bishop. Mara Bishop is a shamanic practitioner, intuitive consultant, teacher, author, and artist. With over 25 years of experience, she uses her Personal Evolution Counseling method to provide an integrated approach to spiritual healing, personal gro…
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Spill the Tea: Our Favorite F-Word of 2021
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During this episode, we talk about our favorite F-word of 2021. FOCUS. (What did you THINK we meant? lol) We spill the tea on how often we didn’t have it and what we are doing to reclaim it in 2022. Lots of laughter in this chat… Pour your favorite beverage, pop in your earbuds, snuggle into your coziest spot (or head outdoors for a walk), and get …
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Spill the Tea: Walking with Persephone + Molly Remer
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Snuggle in for a very special conversation with Molly Remer of Brigid’s Grove! She is the divine author of one of our favorite books of the year – Walking with Persephone – published by Womancraft Publishing. Persephone, please walk with me. Please guide me into the understanding that my life is sacred now. Please remind me that this day is a song …
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Spill the Tea: Building Cycles Into Our Businesses
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During this episode, Molly reads from her upcoming book, The Intentional Business! She also announces the launch date – 2/22/2022! We also chat about being in Las Vegas for Inman Connect AND San Diego for the NAR Annual Conference. Pour your favorite beverage, pop in your earbuds, snuggle into your coziest spot (or head outdoors for a walk), and ge…
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Spill the Tea: Celebrating Molly’s Birthday
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Tonight’s show is all about celebrating the magical Molly McKinley’s birthday… with a SURPRISE after our breath-work! REMINDER: Molly Remer is joining us to talk about her divine book “Walking with Persephone”. She is with us on Tuesday, 11/23 at 6pm PT. RSVP HERE. Want to watch the replay and see the excitement and SURPRISE on Molly’s face? https:…
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Spill the Tea: Honoring Milestones
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During this episode, Molly reads from her upcoming book, The Intentional Business! She will announce the launch date soon! We also celebrate a fun milestone for me (9 years and 11 days of d11!), talk about the power of COMMUNITY, tap through an abundance affirmation, and end with a mini-meditation to send us into the rest of the week – focused and …
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Spill the Tea: The New Moon and Nature’s Design Woven Into Everything Around Us
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During this episode, Molly reads from her soon-to-launch book, The Intentional Business! Debra shares her New Moon plans. We discuss this week’s #MoxieAffirmation: I confidently choose my own lane and focus on living my purpose out loud. https://debratrappen.com/moxie-affirmation-40 and use this tapping sequence: Crown: I confidently Eyebrow: ch…
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Summer Book Club: Coming Out of the Cave – You Are A Goddess #10 – Spill The Tea
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Coming Out of the Cave We talk about the final pages of the book You Are A Goddess, what coming “out of the cave” looks and feels like for us, share ideas on how to celebrate All Things Autumn, and even do some show and tell – spill the tea style! Of course, we start with some collective breathing, share what’s in our cups (or bottle – in Molly’s c…
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Summer Book Club: Aphrodite and Isis – You Are A Goddess #9 – Spill The Tea
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Aphrodite and Isis – Chapters 6+9 In this episode, we discussed Chapters 6 + 9 in the You Are A Goddess book by Sophie Bashford. The archetypal themes of this week’s chat focus around Aphrodite and Isis! Aphrodite: A healthy balance in relationships for healers Holding up the divine mirror in relationships Acknowledging the Divine Masculine essence…
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Summer Book Club: Hecate + Lilith – You Are A Goddess #8 – Spill The Tea
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Hecate + Lilith – Chapters 6+9 In this episode, we discussed Chapters 6 + 9 in the You Are A Goddess book by Sophie Bashford. Archetypal themes of this week’s chat focus around Hecate + Lilith. Hecate: Processing and healing past-life feminine soul trauma (specifically related to witch-hunts of European Middle Ages) Healing the throat chakra Limina…
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Summer Book Club: The Avalon Priestesses – You Are A Goddess #7 – Spill The Tea
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The Avalon Priestesses – Chapter 4 If you are a fan of King Arthur stories… this is one you won’t want to miss! The archetypal themes associated with these women: Intuition Meditation Silence Divine Healing Energy (Listen in for the complete list!) Pour your favorite beverage, pop in your earbuds, snuggle into your coziest spot (or head outdoors fo…
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Moxie Chat: Sue Yannaccone * Authentic. Fearless. Focused.
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Today’s #MoxieChat guest is Sue Yannaccone. Sue and I met many moons ago and have worked together inside the WomanUP!® Initiative for the last few years. During this chat, we talk about the highlights of her last 12-months – including rising into the CEO role; what changes she is making in her work/life flow now that we are stepping back into trave…
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Summer Book Club: Kuan Yin – You Are A Goddess #6 – Spill The Tea
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Join us for our Summer Book Club chats… our book pick is “You Are A Goddess”. Details/Book link: debratrappen.com/STT-book-club Kuan Yin – Chapter 3 We are in the midst of our Summer Book Club chats. During this episode, we discuss Quan Yin! How much do you know about her story? The archetypal themes associated with her: ~ Compassion, kindness, and…
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Moxie Chat: April Reagan * Curious. Empathetic. Fun.
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Today’s #MoxieChat guest is April Reagan. I am so fired up to share this chat with the brilliant April Reagan about her book Bridge Makers: Becoming a Citizen Futurist. It is nonfiction that speaks to life-long learners and optimists who want to look at innovation and activism in a new way. Curious what a Citizen Futurist is? Me, too! Let’s find ou…
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Summer Book Club: Mother Mary – You Are A Goddess #5 – Spill The Tea
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Join us for our Summer Book Club chats… our book pick is “You Are A Goddess”. Details/Book link: debratrappen.com/STT-book-club Mother Mary – Chapter 2 During this episode, we discuss the chapter on Mother Mary? How well do you know her? So many distorted elements of her story are being uncovered… join us and find out what we’ve learned so far! Lis…
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Summer Book Club: Mary Magdalene – You Are A Goddess #4 – Spill The Tea
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Join us for our Summer Book Club chats… our book pick is “You Are A Goddess”. Details/Book link: debratrappen.com/STT-book-club Mary Magdalene – Chapter 8 In honor of Mary Magdalene’s Feast Day, on July 22nd, we decided to discuss her chapter in Sophie Bashford’s book – You Are A Goddess. We also talk about her Feast Day, the story of the Red Egg, …
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Summer Book Club: Kali – You Are A Goddess #3 – Spill The Tea
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Join us for our Summer Book Club chats… our book pick is “You Are A Goddess”. Details/Book link: debratrappen.com/STT-book-club This week we discussed Chapter One: The Temple of Kali This acronym came to Debra during our meditation this week and we LOVE it! Gathering. Of. Divine. Daughters. Empowering. Sacred. Sisterhood. Pour your favorite beverag…
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Summer Book Club: You Are A Goddess – Chat #2 – Spill The Tea
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Join us for our Summer Book Club chats… our book pick is “You Are A Goddess”. Details/Book link: debratrappen.com/STT-book-club This week we discussed the sections: The Invitation and The Goddess Welcomes You. We walked through the list of Divine Feminine and Divine Masculine Essences on pages 10-11 and the three stages of returning to the Goddess …
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Summer Book Club: You Are A Goddess – Chat #1 – Spill The Tea
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This week we discussed the opening love letter – “If You Choose To Love An Awakened Woman”. This acronym came to Debra during our meditation this week and we LOVE it! Gathering. Of. Divine. Daughters. Empowering. Sacred. Sisterhood. Pour your favorite beverage, grab your book, pop in your earbuds, snuggle into your coziest spot (or head outdoors fo…
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Moxie Chat: Mia + Rebekah * Put Your Seatbelt On
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Listen in on this fierce, feisty, fab conversation with Rebekah Radice (Marketing Performance Strategist | Cyclist | Sun Lover | Chihuahua Mama) + Mia Voss (Opinionated Lifestyle Blogger | Mouthy Activist | Podcaster | Building Inspector)! Rebekah, Mia, and I have been having ooooooodles of conversations the past 18+ months about everything from ma…
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Spill the Tea: Living Aligned
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We are back and ready to catch up on the last few weeks with you! This week’s affirmation: I am divine, complete, and equipped to live my life intentionally aligned. Pour your favorite beverage, pop in your earbuds, and snuggle into your coziest spot (or head outdoors for a walk), and listen in on this hour of togetherness. We are ready to share br…
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Spill the Tea: Retreat and Dream
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Join us this week for a conversation around intentionally taking time to retreat and dream. This week’s affirmation: I am worthy of my dreams. When was the last time you wrote down the DREAMS you have envisioned for your life? Those unspoken visions in your heart and soul? Tonight, let’s do a check-in with our dreams and reignite the dreamer inside…
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Spill the Tea: Embracing Your Soul’s Work
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1:11:33
Join us for a conversation around being unstoppable… and embracing your soul’s work. This week’s affirmation: Today, I choose to be unstoppable. I will focus on what I want more of and nurture an abundant, positive mindset. What does UNSTOPPABLE mean to you? We will share our definitions and some of the ways we have found that help us step into our…
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Spill the Tea: May The Fourth Be With You
1:13:10
1:13:10
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1:13:10
Join us for a conversation around being, doing, and having… ENOUGH. This week’s affirmation is a foundational one on our journey: I am enough. I am confident, kind, loyal, loving, supportive, sassy and sensuous. My confidence inspires others. Believing in and loving yourself are key ingredients to finding peace. It’s our heart’s desire to help you …
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Moxie Chat: Nikki Langman * Gritty. Brave. Authentic.
50:26
50:26
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50:26
Today’s #MoxieChat guest is Nikki Langman. Nikki Langman is a Speaker, Author, Facilitator, and Emotional Intelligence and Self-Mastery Expert. With more than ten years of experience as a speaker, facilitator, and coach, Nikki is a go-to expert for enhancing personal effectiveness, understanding behaviour, transforming leadership and communicating …
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