Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Liberation From the Ego Is The End Of Suffering
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In this podcast, Eckhart talks further about a necessary shift in consciousness. Buddhism, Judaism, Islam, Christianity and Hinduism all point to this message. Collectively, we’ve been reaching toward enlightenment for millennia. The Buddha taught that we are here to awaken. Jesus also emphasized the importance of staying awake. Each of these tradi…
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In this podcast, Eckhart talks with an audience in Prague. He explains that most people are searching for an identity. For many that leads to disappointment. Eckhart uses the word dukkha which in Buddhism means suffering. He explains most of us are consumed with thoughts about our problems which become part of our identity. We also define ourselves…
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In this episode, Eckhart talks further about freeing ourselves from the ego. He says while it served a powerful purpose for our spiritual growth, it’s now time to let it go. Eckhart explains one of the pitfalls of the ego is our emotional reactivity. He says challenges have the potential to pull us into anger and fear. When we react, we’re at the m…
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Sensing The Sacredness of The Universe
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In this episode, Eckhart talks about the two different aspects of knowing: conceptual knowing and a deeper kind of intuitive knowing. He says indigenous cultures and people in the ancient world were deeply familiar with the idea that everything has a soul. They shared a profound empathy with nature and felt its aliveness. Eckhart says we have lost …
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Love The Is-Ness of The Present Moment, No Matter What
33:52
33:52
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In this podcast, Eckhart says as we grow spiritually, we approach the challenges in our lives differently. We may encounter obstacles or difficult people, but he says we don’t get discouraged. We should face the issue in front of us consciously because we’ve learned to accept the present moment with ease. The ego believes fighting against situation…
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Taking Action as A Spiritual Practice
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In this episode, Eckhart talks with an audience in Hawaii. He jokes that while many are reluctant to leave the island paradise, their task is to bring expanded consciousness to every area of their lives. Eckhart explains as awareness grows, we add a dimension of presence to everything we do. We may work the same job, but we do it in a different way…
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The Difficult People In Your Life Are A Catalyst For Change
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In this episode, Eckhart explains once we accept that life is here to challenge us, we can let go of our resistance. When adversity shows up, including the difficult people in our lives, we can recognize them as a catalyst for change. Eckhart says no one can act beyond their level of consciousness. And when we expect others to be more aware than th…
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In this episode, Eckhart unveils more of his unique wisdom. He elaborates on knowing one’s self beyond our conceptual identity. He explains we all have an image of ourselves defined by our bodies, clothes, careers, and the voice in the head which he describes as the narratives we create to interpret the world. All these things contribute to our sen…
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Be In The World, But Not Of It
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In this podcast, Eckhart discusses the Horizontal and the Vertical dimensions as he has in previous talks. Eckhart explains the Horizontal is the realm of our everyday lives, where we experience the world with our senses, doing and thinking. Then there’s the Vertical or the transcendent which is where we have the root of our being. Eckhart says it’…
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The Greatest Spiritual Practice Is Letting Go Of Thought
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34:06
In this episode, Eckhart talks more about transcending the heavy burden of self. He says most people can’t stand themselves and yearn to be free…even if the desire is unconscious. He says the relentless barrage of thinking pushes many to seek relief… through substances like… alcohol, marijuana or other drugs. He explains for a fleeting moment we ma…
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The Realization of Being is The End of All Problems
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In this podcast, Eckhart talks about living more consciously and how it transforms our lives. He says when we live in both the Being and the Doing dimension, it brings harmony, especially in our relationships. He explains then we’re no longer looking for conflict and we don’t fear or compete with other people. The toxic dysfunction that is part of …
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Every Person Contains the Seed Of Awakening
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In this podcast, Eckhart says all of us will experience a flowering of consciousness. However, it may not take root in this lifetime. Eckhart says many people lose faith in God when things go wrong in their lives. They feel God has broken a promise. Eckhart says he had this experience in childhood having grown up Catholic, he prayed every night for…
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The Transcendent Dimension is Discovery Not Achievement
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33:19
In this episode, Eckhart discusses one of his key messages: our primary purpose here on Earth is a spiritual one. He says it is our job to free ourselves of the mind-made sense of self, which has never been more destructive. He says all ancient teachings point to this timeless message. Eckhart goes on to explain if we don’t come to some understandi…
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The Pain Body Is Part of the Human Condition
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In this episode Eckhart talks further about the pain body. He compares it to the character Gollum, in Lord of the Rings. He says the pain body, feeds on suffering and creates misery for everyone. However, Eckhart explains once we recognize the pain body for what it is, we don’t have to be held hostage anymore. Our awareness is the first step toward…
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The Ego Loves Its Problems
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38:09
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In this podcast, Eckhart says one of the hurdles we must confront regularly is our unconscious thinking. He says our relentless, self-centered thoughts actually feed the ego and keep us mired in a fictitious sense of self. He explains the ego loves problems and strengthens its grip by creating suffering for ourselves and others. Eckhart says if we’…
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Do You Embody the Awakening of Consciousness?
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In this podcast Eckhart talks with an audience in Stockholm, Sweden. He says the idea is to inhabit The Now. Ironically, he says most of us try to escape it…through activities, addiction or our thinking. We would rather be anywhere other than here. We say: “I’ve got too much going on. I don’t have time for presence. ” Eckhart explains this mindset …
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Awakening Is Necessary for Our Survival
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In this podcast, Eckhart elaborates further about finding freedom from the bondage of self. He says the first step is to confront our thinking and resist the urge to identify with every thought we have. Eckhart says rising above thinking paves the way to liberation. Many people try to free themselves through substances like alcohol, drugs, food and…
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