Parhaat Eric Chow Podcastit (2024)

1
67. The Role of Luck in Getting What You Want 22:42

1+ y ago22:42

22:42

What is the role that luck plays in getting what we want, in succeeding in life in any aspect? What are some of the other factors that combine with luck in different situations to create success? What creates luck? In this episode, Eric Chow shares a few powerful lessons that will give you a greater appreciation for your life, get you thinking abou…

1
66. How to Make Decisions (Return of the Podcast) 31:26

1+ y ago31:26

31:26

The Eric Chow Empowers Podcast is back for 2023 after a nearly 8-month hiatus! In this episode, Eric Chow shares strategies to improve your intention and goal-setting this year and tips on making quality decisions in your life while using this podcast's history as the guiding example from its start in 2019 to the recent decision to bring the podcas…

1
65. Stop Making This Mistake, It's Time To Step Up 20:17

2+ y ago20:17

20:17

Over the past 2+ years, there have been countless struggles: figuring out why we are dissatisfied with our lives and what we should be doing instead, not being able to meet people and build meaningful relationships, being unable to find time for hobbies and interests and passions, and so much more. In this episode, Eric Chow talks about a mistake h…

1
64. "The Front Row Mentality: Motivation, Inspiration, and Success" with Eric Chow 22:59

2+ y ago22:59

22:59

In this episode, Eric Chow talks about a key principle to motivate yourself, make the most of your opportunities, and live an inspired life. The principle is incredibly simple but underutilized. It can be stated in many ways, but for the sake of this episode, we can call it: "The Front Row Mentality: A Principle for Motivation, Inspiration, and Suc…

1
63. Passion, Progress, and Psychology with Zach Hose 1:15:41

2+ y ago1:15:41

1:15:41

When we think about the athletic kids growing up, one would probably not expect that they would deal with insecurity about their weight or physique, but for Zach Hose, that simply wasn't the case. After injuries took him out of sports in his teenage years, Zach found himself overweight and with a desire to improve himself, and for the past decade, …

1
62. Dreamers Create Their Own Reality with Océane Chamoret 1:11:49

2+ y ago1:11:49

1:11:49

Many big dreamers, naturally emotional and caring people struggle growing up in an environment with people who like to be logical and rational. We're told "that's not realistic, what world do you live in? Come back to reality." That's the story of Océane Chamoret, born in France, but growing up in several different countries including California fo…

1
61. Make 2022 Your Year with Eric Chow 23:22

2+ y ago23:22

23:22

This 20-minute monologue is my happy new year message to you: wishing you an amazing year ahead, and sharing some ideas that I believe will help you make 2022 your year. If you listen carefully, pausing to think about the ideas, potentially even listening to it multiple times and reflecting on it with a notebook afterwards, you will have prepared y…

1
60. Active Addiction & Life Afterwards with Nicole Marso 1:02:05

2+ y ago1:02:05

1:02:05

After several years of serious alcoholism led her to regular panic attacks that sent her to the hospital, getting fired from her job, pancreatitis, and more, Nicole Marso decided to become sober. She left a relationship that lasted for almost a decade, and as a single mother of 2 kids, moved back in with her mom. Growing up she was an extremely ath…

1
59. Facing Your Inner Demons with Pranav Karakavalasa 1:30:10

2+ y ago1:30:10

1:30:10

Our 14th guest from the Yes Theory Family, the "Flag Boi" himself, Pranav Karakavalasa joins us for an episode sharing his personal experiences on how the phrase "Seek Discomfort" is, as he describes, "the way you need to live to overcome your inner demons" and face life's challenges. If that appeals to you, and you want to be more free as a person…

1
58. "The New Year Starts Right Now" by Eric Chow 22:46

3y ago22:46

22:46

Hey amazing winners! This episode is a 20-minute monologue to give you the right mindset going into December 2021, and the New Year 2022. If there is anything at all that you aren't satisfied with in your life, if you plan on making changes this coming new year, if you are serious about improving your life in any way, this is where you start. --- S…

1
57. A Life By Design with Eric Chow 24:27

3y ago24:27

24:27

For this week's episode, Eric Chow does a raw, transparent, unscripted monologue that will likely challenge you. Eric shares a powerful, practical strategy to help you empower yourself. If you've ever wondered why some people can be so positive, optimistic, ambitious, energetic, focused, determined, etc. they are likely applying the strategy Eric d…

1
56. How I Started Empowering with Eric Chow 33:12

3y ago33:12

33:12

In this week’s episode of the podcast, Eric Chow is going solo to share his martial arts journey from a few years ago. Eric's journey of personal development--all the books he's read, podcasts and talks he's listened to, and conversations he's had--the journey started with martial arts. Eric believes that he wouldn't be who he is today, doing what …

1
55. Let Life Be That Crazy Adventure with Theo & Taylor Baudry 1:12:14

3y ago1:12:14

1:12:14

In the 12th episode of the podcast featuring guests from the Yes Fam, Theo & Taylor Baudry found each other a few years ago through the Yes Theory community, and as of a few weeks ago, are newly weds! In this conversation, they share their story growing up, connecting with Yes Theory, meeting each other, and growing as a couple, while sharing their…

1
54. "Empower" by Eric Chow 17:32

3y ago17:32

17:32

Hey everybody! This episode features a short monologue about the one word that started the show: "Empowerment." After more than 2 years of doing this podcast, Eric Chow shares how he got started empowering himself and then into empowering others, in the hopes of giving you some ideas to help you empower yourself and those around you. --- Send in a …

1
53. The Realities of a Sexual Assault Survivor with Anne Magbuo 1:04:16

3y ago1:04:16

1:04:16

*Trigger Warning* This episode contains conversation around sexual harassment, rape, and suicidal thoughts. The conversation may be disturbing to listen to, and emotionally draining. I've known this episode's guest for close to a year now, and as I've gotten to hear her story in our conversations, I remember telling her that when she was ready, I w…

1
52. The Importance of and Ideas Around Raising Self-Image with Eric Chow 34:47

3y ago34:47

34:47

The first solo episode I've done in about 1.5 years! After celebrating 2 years of the podcast, I wanted to bring these short monologues back. This episode has a monologue about self-image. "Most of the problems we face in life are the result or the symptoms of the greater problem that is not believing in ourselves enough" (Eric Chow), and that we h…

1
51. Unglamored, A Novel on Mental Health in Entertainment by Jessie Cheng 48:52

3y ago48:52

48:52

We live in a world today where celebrities and the people under the public eye are put under immense pressure. Unglamored by Jessie Cheng is a novel about a famous Asian-American singer who struggles secretly with an eating disorder in an industry that demands perfection and glorifies thinness. It's a story about mental health in the entertainment …

1
50. Childhood & Travel Stories with Hailey Chow 1:13:16

3y ago1:13:16

1:13:16

This episode's conversation takes a different turn than the regular ones on this show in the sense that I'm not getting to know someone, I'm not interviewing them, and I'm not actively extracting meaningful, empowering messages or ideas. For Episode 50, I've brought on my sister. You'll hear about our relationship, fun childhood stories, some of ou…

1
49. Choosing Love Over Fear with Dora Bobanovic 1:15:16

3+ y ago1:15:16

1:15:16

The regular listeners of my podcast know that over the past year I've featured 11 friends from the Yes Fam community created by the amazing YouTube channel Yes Theory, and something I've been thinking a lot about is the power of finding and engaging with a community of quality people. The values of human connection, authenticity, vulnerability, and…

1
48. A Marriage of Thrill and Fear with Kulsum 1:38:32

3+ y ago1:38:32

1:38:32

A man who feared nothing, not even death, and a woman who feared everything, never getting out of her comfort zone. They got married. "He sucked me in his world of thrill and excitement. He took me to his midnight car races, he took me to jump trains, he took me on his motorbike rides throughout the city." Then, when she had come back home to the U…

1
47. Be Your Superhero with Raymond Salgado 1:31:51

3+ y ago1:31:51

1:31:51

From being randomly put in a talent show at the age of 11, to releasing 7 of his own songs, authentic self expression and self acceptance has been the motivating force behind singer-songwriter Raymond Salgado. Whether it's being inspired by artists like Whitney Houston, Michael Jackson and Sam Smith, or getting a comment from an artist who's song h…

1
46. Finding the Fine Line in a Global Pandemic with Natalie 1:19:09

3+ y ago1:19:09

1:19:09

What's the secret to life? Well, this discussion suggests that the answer might just be Harry Styles. In this episode, Natalie and I discuss finding the silver lining, the Fine Line, during the pandemic. We talk about how "Seeking Discomfort," the motto of the Yes Theory community, isn't just about adventures, traveling, and talking to strangers - …

1
45. "I was born into a religious cult" with Kassidy Yager 1:48:01

3+ y ago1:48:01

1:48:01

Kassidy Yager was born into a religious cult, the Jehovah's Witness Christian denomination. In this episode, she shares her story of being raised in a closed environment where she was taught beliefs like "we would die if we hung out with people from school." Kassidy's mother later left the religion that she was also born into, later followed by Kas…

1
44. A Life without Sight with Johnny Munoz & Brittany Embry 1:26:19

4y ago1:26:19

1:26:19

How many of us sighted people have seriously given thought to what it's like to live as a blind person? How many blind people actually run into a sighted person who is willing, able, and knowledgeable about how to support them? This episode features two guests, Johnny, who has been blind for his whole life, and Brittany, who lost her sight at the a…

1
43. The Magic of Human Connection with Michael Johnson (aka Tea with Mike) 1:28:32

4y ago1:28:32

1:28:32

Mike is a dear friend and fellow podcast host of his own show, Tea with Mike. As a host himself, he allows so many other people to share their stories, so in this episode, I'm asking him about his story and his journey of starting and growing his show. Having talked to and interviewed many individuals with his show Mike has learned some simple, yet…

1
42. "I Didn't See Myself As Beautiful" with Mikayla Seijo 1:15:32

4y ago1:15:32

1:15:32

For an episode quite a while in the making, the guest for this one is my friend Mikayla Seijo. In this episode we are diving deep into self-image and self-love. Some of the questions we're sharing our thoughts on include: Why is it sometimes so difficult to have a great self image and accept ourselves? How does our self image influence the way we s…

1
41. Healing A Victim of Life with Symphony Esqueda 1:23:30

4y ago1:23:30

1:23:30

This episode features my 6th guest from the Yes Fam community based around the amazing YouTube channel, Yes Theory. My guest in this episode also happens to be someone recently featured in one of Yes Theory's most recent videos. We begin with Symphony sharing the story of getting to meet Yes Theory and the experience of hanging out with them, and l…

1
40. Perspective of the People & Facing Doubts with Sam Gabriel-Deveau 2:02:39

4y ago2:02:39

2:02:39

For this episode, I bring in my 5th guest from the Yes Fam community based around the YouTube channel Yes Theory. Sam shares his journey of going from not knowing what to do in life to becoming who he is today which, among other things, includes being an aspiring filmmaker. Sam also shares how he overcomes doubts and fears in life, and his process …

1
39. "You Matter" A Testament by Kyle Deaver 1:28:12

4y ago1:28:12

1:28:12

The 4th episode in my series of guests from the Yes Fam community, features Kyle Deaver, a US Army Combat Veteran dealing with Post-Traumatic Stress Disorder. Kyle is a walking testament to my belief that "vulnerability is strength" because he is one of the strongest people I've ever had the privilege of meeting. As you listen to Kyle's story - fro…

1
38. "I'm Sorry Mom" Seek Discomfort Travel Stories with Caitlin Durnbaugh 1:39:29

4y ago1:39:29

1:39:29

This is the 3rd episode in my series of guests from the Yes Fam community based around my personal favorite YouTube channel, Yes Theory. In it, my guest Caitlin shares her experience engaging with the community, what makes it such a great community, and her personal take on the Yes Theory motto of "Seek Discomfort."Caitlin also tells a ton of incre…

1
37. Love Loudly & Be You with Raiha Zainab 1:12:06

4+ y ago1:12:06

1:12:06

Welcome to the 2nd Episode in my series of guests from the Yes Fam community, a community based around my personal favorite YouTube channel, Yes Theory. In this episode, my guest and I talk about some of our experiences around two Yes Theory mottos - "Seek Discomfort" and "A stranger is just a friend you haven't met yet" and our experience with the…

1
36. Seeking Spontaneous Discomfort & Meeting Strangers with Lemai Vo 1:04:08

4+ y ago1:04:08

1:04:08

In this episode, my guest Lemai shares how she overcomes the challenges of majoring in Chemistry, and her hobbies of knitting & crocheting. Lemai and I also talk about my personal favorite YouTube channel, Yes Theory, that Lemai also loves. We talk about the message of the channel to "Seek Discomfort" and that "Strangers are just friends you haven'…

1
35. Rising Above the Past with Julissa Gonzalez 1:13:49

4+ y ago1:13:49

1:13:49

This episode is all about examining the past to see how it has affected our present life, and how it will continue to affect us if we do not make the conscious effort to be a better person and rise above the past trauma we all have suffered from. Examining the past, as this episode's guest Julissa shares, is a difficult and scary process. But it is…

1
34. How To Spend Your Quarantine with Roxanne Ramos 1:10:32

4+ y ago1:10:32

1:10:32

A lot of people feel that right now is a time to be productive and spend time wisely. But in this episode, Roxanne and I share how that's not really the case. Roxanne had a very busy schedule prior to the stay-at-home order, so for her it was important to relax for a while. For me, it meant I could dive deeper into the things I enjoyed because I ha…

1
33. Dance as an Expression & A Guide to Personal Freedom with Danielle Galvez 1:12:35

4+ y ago1:12:35

1:12:35

This episode's guest Danielle calls herself "an artist first and foremost, and a researcher." Dani conducts her research through teaching - teaching yoga, dance, meditation, and movement. We talk about dance as much more than an art form done with skill, but as a means of self-expression through movement. Dani's perspective on what Dance is, I thin…

1
32. Be Around the Right People with Alexa Sass 1:04:03

4+ y ago1:04:03

1:04:03

This episode's guest Alexa Sass is in her second-year at UCLA, majoring in Psychology and Sociology, with a minor in Global Studies. So in part 1 of the episode, we're talking about understanding people, the impact and experience of international travel, and hearing about Alexa's amazing experiences professionally and personally involving those top…

1
31. World Domination and Being Grandiose with Jiayao Xu 1:21:13

4+ y ago1:21:13

1:21:13

This episode's guest is the extremely expressive Jiayao Xu! In an episode full of excitement, analogies, and nuggets of wisdom you'll find topics ranging from Geography, to World Domination, to Communication, Quarantine Strategies, Accents, and more! Of course, the major theme of this podcast is not only discussed in the episode, but it is also dem…

1
30. The Arts, Quarantine, and Self-Esteem with Johan Casal 54:56

4+ y ago54:56

54:56

We're back with your regular podcast episodes after a month-long hiatus with an amazing guest, Johan Casal. In this episode we're talking about... The Arts - Johan has experience dancing, singing, choreographing, writing, and directing! Being Under Quarantine, How It's Impacted Us, and How We're Staying Sane Curiosity & Exploring New Things Communi…

1
29. The Value of Active Peer Learning with Susan HayesCulleton 1:02:02

4+ y ago1:02:02

1:02:02

In this episode I am joined by Founder and CEO of Active Peers at BECKSearch, author, and speaker, Susan HayesCulleton. From my angle as a student, to her perspective as a business professional, we tackle the concepts of Active Learning & Peer Learning. Starting with why the both of us are interested in those topics and our experiences with them, w…

1
28. A Talk on Reframing Time, And Answering People's Greatest Weakness 55:37

4+ y ago55:37

55:37

This episode is a little different than usual because it wasn't originally done for the podcast, it was a talk that I was giving for two classes of high school Juniors & Seniors. In the talk, I share a personal story and a solution to many of the issues I believe young people struggle with often. We all get anxious and afraid of something, or we ge…

1
27. "How Do I Bring Value to Others?" A Reflection with Eric Chow 1:10:58

4+ y ago1:10:58

1:10:58

This solo episode is the result of when I was reflecting on the year of 2019. In particular, it looks at the evolution of my social media & my content on it. As I was reflecting on that journey, I realized that it featured a powerful 3-step process that helped guide me to some of the things I do today. If you ever wondered how I got into podcasting…

1
26. The Nature of Impermanence On Technology, Relationships, History, and Daily Life with Sam Lin 1:03:09

4+ y ago1:03:09

1:03:09

The first repeated guest on the podcast, Sam Lin from Episode 15, joins me again on this episode to talk about Change & Impermanence. Under that broad umbrella, we discuss the impact of smartphones, the internet, and technology on human psychology. For example, how we miss things going on the real world because we become so enamored with what's on …

1
25. Self-Care in College, Negative Self-Talk, and College Relationships with Daniella Evangelista 1:43:05

4+ y ago1:43:05

1:43:05

Daniella's first quarter at UC Davis was "one of the most mentally and emotionally challenging" times in her life. She struggled with a lot. Homesickness, serious test anxiety, being able to balance and prioritize her mental health with her collegiate studies, to name a few. Negative self-talk that told her "I don't deserve to be here. I'm not smar…

1
24. Making Music, An Artist's Message, and the "Dark Times" EP with Diggy Derk 1:03:55

4+ y ago1:03:55

1:03:55

Diggy Derk is a musical artist I had the pleasure of interviewing in this episode. We talked about topics like how he got into making music both from the perspective of pursuing it as an idea and the actual event of it happening, how he thinks about the evolution of his sound over the years, his overall message as an artist as well as the message o…

1
23. How Life is a Journey of Constant Challenge & Growth with Kailani Ponti 1:16:38

4+ y ago1:16:38

1:16:38

In this episode, Kailani (or "Kai") shares her story of going through depression & burnout, and how finding a community around a passion for breakdancing was an instrumental part in her decision that she wanted to get better. Kai and I hardly knew each other before recording this episode, in fact, we had only briefly met once before for about 7 sec…

1
22. Turning Pain into Purpose & The Problem with Qualifications with Sunshine Joyce Batasin 1:23:47

4+ y ago1:23:47

1:23:47

In part 1 of this episode, Sunshine shares a personal story of turning pain & hardship into purpose & meaning - where a close family member suffered from a stroke and breast cancer when she was 14 years old, and how that experience has impacted Sunshine and led her to pursue a career in nursing. We discuss stereotypes, as she is becoming a Filipino…

1
21. Normalization of Issues, Nature of Arguments, and Auditing Attention with Mhylia Castro 1:49:09

4+ y ago1:49:09

1:49:09

In this episode I'm joined by my friend Mhylia Castro. We share some wild stories, including one where Mhylia got separated from her friends during a shooting that occurred at Great America on Halloween. We also discuss people's behavior around serious national and global issues, including the normalization and lack of empathy for others, and the c…

1
20. Parent-Child Relationships, The Ideal Career, and Living A Life For You with Kimberly Giangtran 1:46:23

4+ y ago1:46:23

1:46:23

The first episode of 2020, and it's a guest I have been wanting to have for a long time. Kimberly and I talk about immigrant parent-child relationships, the tendency of people judging and jumping to conclusions about others, the idea of "smart people", and flaws in education around standardized testing. We also discuss removing people from one's li…

1
19. The Kaizen Philosophy, Optimism, and A Meaningful Life with Allen Santamaria 1:20:23

4+ y ago1:20:23

1:20:23

In this episode, I'm sitting down with my childhood friend Allen Santamaria. We talk about the process of comforting others and how we sometimes feel we aren't doing enough. We talk about the different passions we've had in our lives, and the importance and power of finding communities around one's interests & passions. We discuss the Japanese phil…

1
17. Act of Giving, Time is Money, Making Mistakes, and Listing Values 54:38

4+ y ago54:38

54:38

In Episode 17, I'm sharing some thoughts from the past week in two clips. First, on how our search for purpose, giving with expectations, and how special (and not special) we all are. In the second clip, I'm talking about how time is the currency of life, about making mistakes and how to respond to our mistakes, and about how powerful it is to list…

Kuuntelemisen arvoisia podcasteja

Eric Chow podcastit

Kuuntelemisen arvoisia podcasteja

Pikakäyttöopas