Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed how this can be counterproductive because it involves self-evaluation, which causes insecurity, anxiety, and more. I define Selfless Esteem as freedom from self-consciousness by focusing on our Creator, who is “the Beginning and the End” (Revelation 1:8). The result is joy and peace.
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A simple podcast if you want to boost your self esteem, confidence and mindset. I've designed this podcast to allow you to make a shift in your confidence. I'm Jonny your Podcast Host, sharing my personal stories and journey around self esteem, confidence and mental health. I've been privileged in my journey, learning from leaders like Joseph McClendon, Peter Sage, Tony Robbins, Grant Cardone, Rob Dial, Mel Robbins, Gabby Bernstein and more. I'm here to guide you with many amazing guests.
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The Big Dreams & Self-Esteem podcast is hosted by Sher Pierre. It is a podcast for women who want to glow, grow, and get their goals while building and maintaining healthy self-esteem. So many podcasts have helped me gain confidence, celebrate myself, and level up in my life and I yearn to pay it forward with my very own podcast. During my teaching career, I loved encouraging others to reach their full potential and I am so excited to do just that but on a larger scale. We will discuss goal ...
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If you are looking to increase your self love, confidence & self esteem then the The Confidence AND Self Esteem Podcast .com is for you. A mixture of stories, motivational talks and practical advice hosted by James Blundell. Become a supporter of this podcast: https://www.spreaker.com/podcast/confidence-self-esteem-podcast--3128218/support.
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MEANT TO BE CONFIDENT | Confident Daughters, Self-Esteem for Girls, Self-Worth, Mental Health for Tweens, Communication Tools, Navigating Friendships, Peer Pressure, Comparison
meanttobemeaz
Your go-to podcast for intentional moms who want to raise strong, resilient, confident daughters. Kristen Arnett is a certified teacher, mental health advocate, mom to 3 girls and 1 boy, and expert confidence coach for girls who deserve to become exactly who they were meant to be. This show is here to give you the research-based strategies and tools you need to create powerful connections with your daughter and guide her through the pressures she faces everyday. You’re going to learn exactly ...
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I'm a reader, a writer, and a talker. On Shelf Esteem I talk to people about what they're reading and the books they love.
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Self esteem vs social media
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Empowering through compassion, honesty, humor and style!
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Biblical Neuroscience Coach | Self-Esteem, Anxiety Bible Verses, Guilt & Shame, Trust in God, Thought Distortions, Mindset
Kim Reutzel, Masters Degree In Clinical Christian Counseling and Master Certified Neuroscience Coach
Change your subconscious thoughts so you can have peace! Don’t you wish wish you stopped feeling bad? Do you wish you woke up feeling more than enough and never experienced guilt again? Wouldn’t it be great if your self-esteem was out of this world (Heavenly) and you never needed to prove anything to anyone anymore? (Including yourself) I am so excited you are here! This podcast will increase your feelings of inner peace! You will feel more than enough, release guilt, anxieties and build a b ...
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The Crazy Confidence Coach - Become More Confident, Build Self-Esteem, and Overcome Perfectionism and Procrastination
Heather Edwards - Master Certified Life Coach, Confidence Coach
Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose? In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and how to increase yours. You may be surprised how easy it is to make small life changes th ...
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This podcast focuses on self-esteem and confidence. Kim G discusses her personal journey while giving encouragement to those who just need a boost, or to know that you aren’t going through this journey alone. I discuss relationships, better yet, how to build and maintain healthy ones. I discuss closure, family dynamics and how they play a huge part. Let’s talk about knowing your worth, let’s lift up one another.
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Each quick episode contains a single self esteem boosting tip that you can put into use right away. Developed by Mark Tyrrell of Uncommon Knowledge, every tip is based on cutting edge psychology and designed to make a difference to how you feel, not just how you think.
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Self Esteem Party Podcast is the perfect blend of comedy and honesty. Each week Alana Johnston interviews one of her showbiz pals and dives right into the core of who they are in this hilarious and painfully real podcast that explores all things Self Esteem. Alana playfully guides her friends through their own self-exploration while simultaneously cracking them up. Each guest reveals a different struggle with their own self esteem, self image and self care. They're powerful, relatable conver ...
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Heal Chat was created to provide women with strategies and suggestions to feel more balanced, accomplished and successful in their lives. Each episode will cover a common clinical topic such as: coping, self esteem, stress or a transitional life stage, beginning with post college and moving through to the empty nest. Michelle is a Licensed Clinical Therapist working with women, ages 21-55, living with everyday stressors, anxiety, depression and/or going through significant life transitions.
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Welcome to "2x4x2 Leadership Framework” Interview series - This Vlog and podcast delves into the minds of influential leaders across industries to uncover the secrets of their success and the lessons they've learned on their leadership journey. In each episode, we sit down with seasoned executives, entrepreneurs, and thought leaders to explore the strategies, challenges, and insights that have shaped their leadership philosophy. Biz Esteem is a business development consulting services firm i ...
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Overcoming Low Self-Esteem is the most beneficial podcast on self-esteem that has ever been produced, and is led by Tempestt S. Smith. This podcast is filled with tears, laughter, joy, and therapy. As a child, you didn’t come into this world with low self-esteem, you had to be taught it. Your thoughts are not completely your own; therefore, you are currently living a reality that was created by you, but not necessarily for you. The life where you’ve surrendered fully to an unhealthy self-est ...
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I want to give people advices and words of wisdom about law of attraction, self esteem, questions and answers episodes, interview people talking about law of attraction self esteem and their success stories feel free to email me your questions at misslibra6@gmail.com I will answer your question on the podcast
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When you know your true identity, then it really doesn't matter what people say about you. If someone calls you something that doesn't line up with your true identity, then you are not required to accept, qualify or allow offense to redirect your attention! When your not sure of your identity, then quality life decisions are negatively affected , but when you know your true identity, then life can becomes easier to navigate. Our online radio podcast was created to give insight about Christia ...
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Welcome to this positive & confidential space for healing/recovery. On this PODCAST as a trauma informed counsellor, I will be sharing contents that can help you understand how to cope with trauma symptoms, establish a stable lifestyle, build resilience & reprogram your mind for abundance. No matter what your challenges are, you don't have to face it alone- but it is up to you to take the first step- Stay connected! Your PAIN is VALID! Your HEALING is POSSIBLE. You're WORTHY of HEALING. But ...
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‘That zealous apostle’ is how one of his contemporaries described Pastor H.C.K. Harker (1877-1963), veteran Seventh-day Adventist evangelist and colporteur in the Australasian Division. Pastor Harker’s denominational service coincided with the rapid growth of the Seventh-day Adventist Church in Australia and New Zealand and some of the most tumultuous decades in world history. While a student at Avondale College, Pastor Harker met Mrs. Ellen G. White and his association with this godly woman ...
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Laugh At Adversity with Gary Savoie: Inspirational Messages to Conquer Anxiety, Depression, Fear, Relationships, Self-Doubt, and Self-Esteem
Gary Savoie
After overcoming medical trauma, Gary Savoie has made it his mission to uncover all of the secrets to overcoming life’s challenges and living a better life. Through inspirational stories and messages from those who have overcome adversity first hand, mindset gurus, and influential experts the Laugh At Adversity Podcast provides you with everything you need to conquer your challenges and turn your struggles into strengths. Overcome adversity, relationship problems, financial struggles, confli ...
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Welcome to my positive affirmation recordings. My name is Dr. Harry Henshaw. I am a licensed psychotherapist in Miami, Florida. I have been working in the field of substance abuse and mental health counseling for over 35 years. I am also a musician having had 11 years of piano training as a child. I have utilized my musician skills to create therapeutic relaxation music and sleep music that I currently use with my clients in counseling sessions. I have found my relaxation music and sleep mus ...
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#40 Overcoming Fear & Worry How to Jumpstart your Faith to Move OUT of fear! Part 2
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Kim shares how to Overcoming Fear & Worry and How to Jumpstart your Faith to Move OUT of fear! You will enjoy a visualization to help move from worry and fear to peace and hope. Enjoy! FREE… The Our Father Prayer Process - a quick daily prayer reflection... link: www.kimlovesyou.com Here is the The Passion Bible Amazon Affiliate Link: https://amzn.…
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Healing, Action and Self Esteem
10:50
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10:50
Wanting to heal and or take more action? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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17 - Raising Resilient Girls Part 4 - Building Strong Relationships
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Wrapping up our series on resilience by talking about the importance of strong relationships...friends, family, and mentors, and how to help your girls create healthy connections that will support them through the hard times. Hope you've learned a ton these past few episodes and that you can take one simple action to help your daughter build her re…
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How to Build Your Confidence Using Simple Tips and Tricks - EP49
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18:41
Building confidence can feel overwhelming. Especially if you happen to be in a place where your confidence is low. Have no fear. This episode is all about easy ways you can tweak things you do each day to trick your brain into feeling more confident. You don't have to work hard or be perfect. Sometimes it really is the small stuff that adds up to m…
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Dear Selfless Esteem, My husband and I have been together now for over 20 years – whilst we get along and are good friends, I feel we simply don’t make time for each other anymore. I can see us getting to the stage when the kids flee the nest, we’ll end up divorced like so many other couples. I guess my question is: how to bring the fire back into …
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Happy Monday! Hope you had a good weekend! If you didn't, today's a new day! That is exactly how I would greet my students at the start of every week. If they had a good weekend, great! If they didn't, they needed to know that it was a new day and that things could get better. Sometimes, we can carry the burdens of yesterday and the imagined burden…
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Want more willpower? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook: …
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Finding fear a little trapping? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Faceb…
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Growing Your Inner World for Self Confidence
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14:30
Finding life a little crazy? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook: …
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#39 Overcoming Fear & Worry: A Biblical Neuroscience Approach to Strengthen Faith! Part 1
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Overcoming Fear & Worry: A Biblical Neuroscience Approach to Strengthen Faith! Part 1 Kim explains ways to reduce fear and worry and start strengthening your faith. FREE… The Our Father Prayer Process link: www.kimlovesyou.com Here is the The Passion Bible Amazon Affiliate Link: https://amzn.to/4dCVSPw God loves you so much and is always for you no…
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Being The True You and Self Confidence with Dr John Demartini
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56:52
Today I welcome Dr John Demartini onto the show to discuss human the real you, self esteem, values and being true to yourself. You can find more from Dr Demartini here: https://drdemartini.com/demartini-method https://www.amazon.com/Essentials-Emotional-Intelligence-John-Demartini-ebook/dp/B0BTZQ119X…
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Wanting to add more honesty into your life? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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16 - Raising Resilient Girls Part 3 - Lessons Learned from My Mom
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27:52
When I think of resilience, I think of my mom. As I was researching for this podcast series, I found myself wanting to ask her a lot of questions about her own resilience. Loved what I learned from her, and I think you will too. xo, Kristen Our local workshop for tween girls in October is all about helping them reframe failure and how to bounce bac…
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Want to become more influential? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook…
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Finish the Year Strong Using 5 Goal Getting Steps - EP47
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14:52
Are you ready to finish the year out strong? Thinking back over the year, what have you accomplished? Have you reached the goals you wanted to? Did you make New Year's Resolutions that you dropped and never completed? What if you could pick up those goals and finish the year out strong by accomplishing the goals? How would you feel if you crushed a…
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Lessons on Confidence from Wealthy People
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Wanting some tips from wealthy people? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Face…
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Dear Selfless Esteem, I am a young woman from another country and Ι am bilingual. My sister found a nice man here and they married, so how about me?!:) Signed, Looking for Love Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also …
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Letting Go and Self Esteem
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Struggling to let go? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook: …
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#38 Stop People Pleasing the Biblical Neuroscience way, Part 2.
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Kim gives more tips on how to Stop People Pleasing the Biblical Neuroscience way, Part 2. Start listening now! FREE… The Our Father Prayer Process link: www.kimlovesyou.com Here is the The Passion Bible Amazon Affiliate Link: https://amzn.to/4dCVSPw God loves you so much and is always for you no matter what you have done! You are enough through Chr…
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Men's Groups and Confidence with Pete Taylor
28:46
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Today I welcome Pete to the show where we talk about the power of men's groups for growth and confidence You can find more from Pete here: https://www.eventbrite.co.uk/e/heroic-man-clarity-self-concept-community-registration-1020384045147 Pete's Instagram: instagram.com/pete_taylor
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Had a bit of heartbreak recently? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook: …
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15 - Raising Resilient Girls Part 2 - Building the Habits
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Listen in to find out exactly how you can help strengthen the traits your daughter needs to be able to overcome setbacks and how to create simple habits to build her resilience muscles over time. xo, Kristen To dive deeper into helping your daughter be able to change her thoughts and manage her emotions, this mini course for moms was created just f…
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I share a big mistake I often see in personal growth. Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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How to Lower Your Stress During the Holidays - EP46
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Q4 2024 Coaching Package - Sign Up Here! It feels too hot in Texas to consider the holidays being near. Today it was almost 100 degrees. No fun! The holidays are in our near future even if we aren't prepared. If you walk into Hobby Lobby, Walmart, or Target you will find holiday magic splashed everywhere. Are you prepared? Do you feel super anxious…
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Are you finding yourself quitting too soon? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Fac…
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How To Stop Worrying About Money | Episode 12
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Dear Selfless Esteem, I’m so stressed about money. It seems like there’s never enough. It really consumes my thoughts. Sometimes, I lie awake at night worrying about money. What can I do to stop worrying about money? I wish I could win the lottery and then I wouldn’t worry anymore about finances. Signed, Worn Wallet Hi, I’m Gina Leggio. Having been…
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Are you feeling like someone is not prioritising you? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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#37 Stop People Pleasing… the Biblical Neuroscience Approach! Part 1
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Stop People Pleasing… the Biblical Neuroscience Approach! Part 1 Kim Explain her thought on People Pleasing what it is and ways to overcome it! FREE… The Our Father Prayer Process link: www.kimlovesyou.com Here is the The Passion Bible Amazon Affiliate Link: https://amzn.to/4dCVSPw God loves you so much and is always for you no matter what you have…
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Changing Behaviour and Self Confidence with Adele Spraggon
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Today I welcome Adele where we talk about self confidence and behaviour change. You can find more from Adele and free resources here: www.shift4steps.com
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Want to reduce the worry of what others think about you? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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14 - Raising Resilient Girls Part 1 - Why it Matters
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In this first ever podcast series, we will be diving deep into the science of resilience and why it's the ultimate goal for our girls! Tune in to find out what it means, why it matters, and what traits we can watch for in our girls to spot it so we can help it grow. xo, Kristen New here? Get started with my free guide below! 5 Ways to Build Your Da…
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Wondering how to be more consistent? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook: …
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How to Find Joy Again in 5 Easy Steps - EP45
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21:29
Are you struggling to feel Joy? Would you like some tips for how to find joy again? Life has a way of throwing life altering events at us and it can feel as if we are never going to feel joy again. Maybe you are experiencing some tough times and want to figure out how to do just that? I have been there. More than once. Feeling lost, struggling to f…
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Wondering how to be more in the moment? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook: …
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Dear Selfless Esteem, I feel so depressed sometimes that I don’t get out of bed. My family tells me to snap out of it or they try to cheer me up but it’s not helping. Signed, Singing the Blues Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-es…
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#5: Take the Compliment, Sis!
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Do you ever have a problem with accepting a sincere compliment? Do you struggle to hear someone else's positive opinion of you? Well, this one was made just for you! After listening, you should be able to take the compliment, sis! Follow the podcast and my Calligraphy Instagram page: www.instagram.com/sp_ekriti…
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Thinking of the worst case scenario? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook: …
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#36 Renewing Your Mind: Overcoming Anxiety Through Biblical Neuroscience! Part 3
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Renewing Your Mind: Overcoming Anxiety Through Biblical Neuroscience! Part 3. Kim shares more tips and scriptures to help you overcome anxiety. As a Christian Kim has always wanted to focus on Biblical solutions to the earthly problems. Kims shares with you her tips to overcome anxiety. Get Kim's FREE gift… "The Our Father Prayer Process" here is t…
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Success, Failure and Self Confidence with Myron Miller
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Today I welcome Myron Miller to the show where we talk about success, failure and performance improvements. www.facebook.com/millerminded www.linkedin.com/in/millerminded www.instagram.com/miller_minded/
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Is your mind exhausting you? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook: …
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13 - 4 Things to Remember to Help Your Daughter Be Her Authentic Self
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We ALL want our girls to be their authentic selves, but it's tricky during the tween and teen years when the desire to "fit in" is so strong. These tips will help you along this journey of helping your daughter truly be who she is meant to be...herself! Ready to take that first step? Tune in and get started. xo, Kristen Check out our digital resour…
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Wondering how to get it done? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook: …
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13 Natural Ways to Reduce Anxiety - EP44
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Anxiety is a natural part of life. Most of us find ourselves feeling anxiety every now and then but recover quickly. What do you do when your normal way of coping isn’t working the same? This episode we explore natural ways to reduce anxiety that are low cost, low barrier, ways to reduce stress and anxiety. There are several you may have already co…
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Having The Confidence to take Opportunity
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12:46
Thinking about an opportunity and lacking in confidence whether to go for it or not? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe…
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Dear Selfless Esteem, I feel so stressed out from the daily grind. I’m exhausted and I’m becoming irritable. What can I do to deal with stress? Signed, Tense and Tired Hi, I’m Gina Leggio. Having been a Licensed Marriage and Family Therapist for over 20 years, I’ve observed how the mental health field has emphasized self-esteem. I’ve also noticed h…
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#4: The Year of the Purge
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Do you have baggage keeping you down and holding you back from reaching your big dreams? Do you have so much physical, mental, and emotional clutter that it's difficult for you to get anything done? Well, this episode for you! In this episode, I discuss why I decided to make 2024 "The Year of the Purge" and how it's been going so far. It's been a g…
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Gratitude and Self Esteem
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13:04
Wondering how to implement gratitude more? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. You can connect with me on the following: Instagram: jonnycpardoe Facebook: …
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#35 Renewing Your Mind: Overcoming Anxiety Through Biblical Neuroscience, Part 2!
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Renewing Your Mind: Overcoming Anxiety Through Biblical Neuroscience part 2. Kim shares some more tips to help with extreme worry and anxiety. The Our Father Prayer Process link: www.kimlovesyou.com Here is the The Passion Bible Amazon Affiliate Link: https://amzn.to/4dCVSPw God loves you so much and is always for you no matter what you have done! …
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Discovering Your Identity and Self Confidence with Christine Gale
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Today I welcome Christine to the show where we talk about mindset, confidence and discovering your identity. You can find more from Christine here. https://podcasts.apple.com/us/podcast/girl-out-of-order-podcast/id1561269491https://www.facebook.com/christine.salsberrygale/https://www.instagram.com/thechristinegale/girloutoforder.com…
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Wanting to meditate more, and not sure how? Today I talk about this on The Self Esteem and Confidence Mindset Podcast. Special offer Somatic Breath Work sessions now available with me for August, book your session below: calendly.com/jonnypardoe/1-1-breath-work-session You can connect with me on the following: Instagram: …
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