Parhaat Fenn Podcastit (2025)

1
Money Can Buy Happiness: Up to a Point 9:43

9h ago9:43

9:43

Morgan Housel has inspired a great deal of my thoughts on the intricacies between money and happiness. Today, I wanted to share a personal story about the interconnectedness of money and happiness, along with five key points that challenge the conventional wisdom around wealth and satisfaction. From understanding that money provides freedom rather …

1
Your Holding Period Matters Most 12:49

7d ago12:49

12:49

What matters most when it comes to portfolio returns? Video Version Here's what it's not: who is President or the crisis of the day. From the unpredictable daily swings of the S&P 500 to the long-term probabilities of success, I cover how aligning your assets with your objectives —whether short-term or for retirement—can safeguard your financial fu…

1
Bridging the Gap Between Financial Anxiety and Reality with Dr. Jennifer Dragonette 31:57

14d ago31:57

31:57

How do you bridge the gap between the anxiety you may be feeling and the realities of your current situation? Our resident therapist, Dr. Jennifer Dragonette, explains the core principles of ACT, a behavioral therapy developed by Dr. Steven Hayes, designed to foster present-moment awareness, acceptance of reality, and cognitive diffusion. Dr. Jen m…

1
What To Do When Your Hair Is On Fire 7:13

21d ago7:13

7:13

Modern life often throws us into "hair on fire" moments where stress feels insurmountable and overwhelming. Whether it's work demands, family responsibilities, or unforeseen challenges, we all experience these times when it seems impossible to maintain balance. Understanding and preparing for these "hair on fire" periods is crucial. Communicating w…

1
Managing Anxiety in Market Meltdowns with Dr. Jennifer Dragonette 37:24

28d ago37:24

37:24

Does the current stock market volatility have you wondering what's next? It's a normal emotional response to feel anxiety or even a little bit panicked when events around you seem to be in chaos, which can apply to personal events, politics, and, yes, the stock market. Dr. Jennifer Dragonette is back to walk us through how we can navigate these per…

1
Transforming Consumer Mode to Creator Mode - Matt Zeigler 56:17

1M ago56:17

56:17

What happens when two financial advisors get together for a conversation about non-financial planning topics? A dynamic conversation that dives into current culture and the broader landscape of behavioral finance. My friend and colleague Matt Zeigler joins me for a first-of-its-kind Emotional Balance Sheet podcast episode. There was no agenda, pre-…

1
How to Find Personal Fulfillment - Dr. Jennifer Dragonette 33:43

2M ago33:43

33:43

What does rock climbing have to do with mental and financial health? While Dr. Jennifer Dragonette offers her compassionate expertise to communities in crisis, she also shares a passion for rock climbing—a pursuit that intertwines with her professional insights. Dr. Jen explains how this adventurous sport complements her work as a therapist. She re…

1
Balancing Meals on the Go Healthy Choices for Busy Families - Dr. Teryn Clarke 25:48

2M ago25:48

25:48

As busy parents on the go, it’s hard not to opt for the convenience of quick meals, which may not be the best option for our kids. As chaotic as schedules can get, we still want to find the most optimal meal options for our kids. Dr. Teryn Clarke is back with us to break down why proteins are indispensable, not just for muscle maintenance and growt…

1
Are You Surrounded by Cheerleaders or Champions? 9:11

2M ago9:11

9:11

We live in an age where the 24-hour news cycle perpetuates political controversy and sensational headlines. It's tempting to believe that staying informed means consuming every detail these channels broadcast. Yet, in our personal and financial lives, this noise often creates anxiety rather than clarity. It's crucial to recognize that not every new…

1
How to Master Credit Card Reward Programs with Spencer Howard 44:15

2M ago44:15

44:15

Have you ever asked yourself what the best credit card to use for my family and me is? I get this question a lot and it is a topic I have wrestled with myself. Today, I am talking with someone who can help all of us navigate the complexity of credit card points and rewards systems. Spencer Howard is the founder of Straight To The Points. Spencer ha…

1
Understanding Make Sureing: The Fine Line Between Support and Control with Dr. Jennifer Dragonette 34:45

3M ago34:45

34:45

Have you ever heard of the term "make sureing?" Today, we delve into a term coined by Dr. Jennifer Dragonette to describe our frantic attempts to control situations or emotions beyond our control. Though often well-intentioned, we explore how this behavior can lead to unintended consequences, especially within family dynamics and relationships. Dr.…

1
Interrupting Stress with Microdoses of Relaxation with Dr. Teryn Clarke 28:36

3M ago28:36

28:36

How do you manage stress in the face of small or large-scale traumatic events? Dr. Teryn Clarke is back with us to tackle a pressing issue—how to manage stress when trauma feels like it is all around us, especially in the face of large-scale traumatic events like the recent fires in California. Dr. Teryn, who is based in Orange County, shares first…

1
Cutting Through the Noise: Removing Distractions for Decision Making - Paul Fenner 9:07

3M ago9:07

9:07

Have you missed me on Instagram or Facebook? It's been two months since I shut down my accounts on those platforms, and I have not received one request for me to come back on. My point gets to the heart of the topic I am talking about today, the concept of 'noise' in decision-making, particularly in financial planning and portfolio management. Ther…

1
George Fennell 2:19:43

3M ago2:19:43

2:19:43

Episode 20! Hey friends, Happy New Year! I hope everyone survived the holidays. In the episode of the Cigawi Podcast I had the unique opportunity to exchange ideas and perspectives with my dad, George Fennell. He is a retired public school music educator and still active as a teacher, performer, and conductor. I hope you all enjoy this unique podca…

1
Navigating Anxiety: Strategies for Managing Stress in a New Year - Dr. Jennifer Dragonette 29:12

3M ago29:12

29:12

In this conversation, Dr. Jen Dragonette and Paul Fenner explore the pervasive issue of anxiety, particularly during the start of a new year and in the context of recent societal events. Dr. Jen highlights the physical manifestations of anxiety, the importance of understanding its nature, and the role of mindset in managing anxious thoughts. Our co…

1
The Brain’s Role in Goal Achievement and Parenting Dr. Teryn Clarke 33:22

4M ago33:22

33:22

We all know this time of year spurs great interest in setting goals and resolutions, but do you know the difference between the two? Dr. Teryn Clarke, our resident neurologist expert, walks us through the difference between goals and resolutions and why we should focus on goals and not resolutions. Specifically, we address the acronym SMART when se…

1
16 Days That "Made" 2024 15:14

4M ago15:14

15:14

Welcome to "Emotional Balance Sheet," and a Happy New Year to all our listeners! Back from a refreshing holiday break with my family, I wanted to take a retrospective look at the financial markets in 2024—a year marked by fascinating highs and lows. I'll break down the key moments that drove the S&P 500 to a 23% gain, highlighting just 16 critical …

1
Dr. Jennifer Dragonette – Learning How to Use Time as a Resource 37:02

4M ago37:02

37:02

Do you wish you had more time? If you did have more time for yourself, what would you do? Managing time and anxiety in a busy world, especially for parents, is an everyday occurrence. Our resident therapist expert, Dr. Jennifer Dragonette, and I continue to press forward with our conversations around defining our purpose and supporting them with ou…

1
Dr. Teryn Clarke – Preventing Alzheimer's: The Power of Cognitive Exercise 38:07

5M ago38:07

38:07

Dr. Teryn Clarke – Preventing Alzheimer's: The Power of Cognitive Exercise What if you could prevent cognitive decline such as dementia or Alzheimer's? Would you do it, even if it meant you had to make significant life changes? Dr. Teryn Clarke, our resident neurologist expert, discusses the significance of cognitive exercise for maintaining brain …

1
Jill Benedict – Planning Family Vacations: Cruise or All-Inclusive Resort 44:30

5M ago44:30

44:30

Summary Where do you want to take your family on vacation? What vacation would work best for you and your family? These are the questions I explored with Jill Benedict, our resident vacation planning expert. Jill and I explore the various vacation options, including cruises and all-inclusive resorts, and provide insights on choosing the best vacati…

1
Dr. Jennifer Dragonette – Uncovering Core Values for Financial Clarity and Emotional Balance 43:04

5M ago43:04

43:04

Imagine trying to find your way in the dark without a light. Even if you have a plan, do you have a light to help show you the way? Our purpose and values are the light that helps to guide us along our lives and weaves itself into our financial plans. Our resident therapist expert, Dr. Jennifer Dragonette, helps us explore how deeply our emotions a…

1
Ayelet Fischbach – The Science of Motivation and Strategies to Help You Achieve Your Purpose 48:11

6M ago48:11

48:11

Have you ever set a goal and wondered why is this really important to me? Or did you set an objective and lose your motivation while trying to achieve it? I welcome back to the show Professor Ayelet Fishbach, Eric J. Gleacher Distinguished Service Professor of Behavioral Science and Marketing at the University of Chicago. Ayelet is a motivation sci…

1
Paul Fenner – Is the Election Over Yet? 8:13

6M ago8:13

8:13

By the time this episode is released, I sure hope we have an answer to who won the 2024 presidential election. I wanted to take a few minutes to explain my strategy of how I have handled this current election cycle, highlighting what I have done and, more importantly what I have not done. While tuning out the noise of the election is hard, patience…

1
Dr. Teryn Clarke – Building Healthy Habits: Overcoming Fear and Anxiety Through Tiny Changes 36:35

6M ago36:35

36:35

Dr. Teryn Clarke – Building Healthy Habits: Overcoming Fear and Anxiety Through Tiny Changes Do you ever wonder why fear takes over when trying to gain traction when it comes to your physical or financial health? Dr. Teryn Clake, our resident neurologist expert, is back to discuss why negative feedback loops are stronger than positive ones, making …

1
Amy Harris 2:16:41

6M ago2:16:41

2:16:41

Episode 19! Amy Harris is a soprano and also the general manager of the Berlin Academy of American Music (BAAM). I really enjoyed our conversation and her unique perspective! Be sure to check out her website www.amyharrissoprano.com and BAAM's website www.baamorch.de. Be kind everybody! Support the show…

1
How to Use Emotions as Information - Dr. Jennifer Dragonette 29:39

6M ago29:39

29:39

Every day, we are surrounded by our emotions. But how can we use our emotions as information rather than be bullied by them? Our resident therapist expert, Dr. Jennifer Dragonette, joins us once again to discuss the concept of emotions as information and explore how our feelings significantly impact our financial decisions, careers, and overall lif…

1
Why Politics Should Stay Out of Your Portfolio 12:06

7M ago12:06

12:06

If you haven't heard, a presidential election is happening this year. This often leads to a topic of conversation or a series of questions about what will happen to the stock market, depending on who wins. In this episode, I dive into why politics should stay out of your portfolio. Why time invested in the market is better than trying to time the m…

1
The Hidden Dangers of Seed Oils for Brain Health - Dr. Teryn Clarke 32:01

7M ago32:01

32:01

Dr. Teryn Clarke is back with us to delve into a topic affecting our health in surprising ways: seed oils. Have you ever wondered about the hidden impacts of common cooking oils on your brain and overall well-being? Dr. Clarke explains what seed oils are, where they come from, and how they contribute to inflammation—a key factor in diseases like Al…

1
Jill Benedict – How to Master and Save Money on Family Vacations 51:44

7M ago51:44

51:44

I am often asked how families master planning for vacation from a financial and experience standpoint. Jill Benedict, a seasoned travel agent who runs a unique travel agency, emphasizes that vacations aren't just about booking trips—they are about creating memorable experiences that align with personal and financial goals. Jill shares her insights …

1
Unlocking Your Personal Power: Embrace Your Control 9:21

7M ago9:21

9:21

You have more power and control than you realize, has become a powerful theme emerging from my recent planning sessions with families. In this episode, we'll explore how taking control of your emotional and financial well-being can profoundly impact your life. Drawing insights from my own experiences and the wisdom of expert guests like neurologist…

1
Dr. Jennifer Dragonette – Understanding the Role of Money Conversations in Relationships 34:08

7M ago34:08

34:08

How do you have money conversations with your spouse or partner? And just as important, what are you trying to achieve by having them? Today, we're diving deep into the intricate dance of relationships, communication, and money with our resident therapist, Dr. Jennifer Dragonette. We explore the importance of understanding each other's upbringing a…

1
Dr. Teryn Clarke – Unlocking Brain Health: The Power of Time-Restricted Eating 40:39

8M ago40:39

40:39

Dr. Teryn Clarke – Unlocking Brain Health: The Power of Time-Restricted Eating I am excited to have Dr. Teryn Clarke join us once again. Dr. Clarke also sheds light on the power of mindful and balanced eating over restrictive diets, sharing her insights from her research and personal experiences. We'll discuss practical tips for implementing time-r…

1
Tom McCarthy – Navigating the Housing and Interest Rate Markets with Trust and a Slice of Humor 56:52

8M ago56:52

56:52

Can you find trust and comedy within the highly personal and emotional arena of financial planning? Tom McCarthy has built a successful 24-year career in the mortgage industry based on trust, doing what is in the best interests of his clients, and with a little comedy. Tom shares his unique perspective on the current housing market, including the i…

1
Multiple Retirement Options to Choose 9:16

8M ago9:16

9:16

Kirjoittanut Paul Fenner

1
Dr. Benjamin Ritter – Becoming Fearless: Finding Harmony and Purpose in Personal and Professional Life 46:26

8M ago46:26

46:26

How do you find harmony between your personal and professional lives? Do emotions such as fear hold you back from finding your unique purpose? Dr. Benjamin Ritter rejoins us as we discuss his new book, "Becoming Fearless, 65 Strategies to Journey from Self-Doubt to Self-Mastery." Ben and I dive deep into the importance of focusing not just on our f…

1
Carrie Schochet – Leveraging LinkedIn and Networks for Discreet Job Opportunities 38:20

9M ago38:20

38:20

Are you frustrated with your current job but aren't taking the first step you know you need to make to implement a positive change? Carrie Schochet, executive recruiter and founder of Purple Squirrel Advisors, rejoins us as we navigate career challenges and changes. We dive deep into the importance of networking and making meaningful connections, e…

1
Two Pieces of Data Tells the World About You 9:49

9M ago9:49

9:49

Ep.153 – Two Pieces of Data Tells the World About You What if I told you that only two pieces of data would tell me everything I needed to know about you? Could you guess what they would be? These two data points show where your money goes and how you prioritize your time. I'll explore how understanding these elements can help align your spending a…

1
Megan Brissette – The College Planning Journey: A Student's Perspective on Academics, Finances and Social Transition 32:03

9M ago32:03

32:03

Whether you're a parent looking for guidance on supporting your child through the college planning process or a high school student trying to figure out your own path, this episode is packed with relatable insights and practical advice from a student's perspective. 19-year-old Megan Brissette shares her journey from developing her college list to t…

1
Jonny Whitlam 2:39:16

9M ago2:39:16

2:39:16

Episode 18! This was a fun one. Jonny Whitlam is a Berlin tour guide and very active on social media as well. Make sure to check out his Instagram/TikTok @whitlamsberlintours and his website: www.whitlam-berlin-tours.com. He also co-hosts a podcast with Pip Roper called History Flakes-The Berlin History Podcast. I talk a lot of shit especially abou…

1
When Does a Cost Stop Being an Expense and Start Being an Investment 9:23

9M ago9:23

9:23

When does a cost stop being an expense and start being an investment? The answer to this question is part of a broader search for helping people identify and develop their purpose and supporting objectives, not solely from a financial perspective but more from a personal and lifestyle perspective. Ultimately, the transition from expense to investme…

1
Productivity and Parenting: Raising Intrinsically Motivated Children 8:51

10M ago8:51

8:51

When you think of the word productivity, what is your first thought? Today, we're diving into a fascinating discussion on productivity, but not in the way you might expect. Recently, I had a conversation with one of my clients about what it means to raise productive children and the challenges parents face in this endeavor. Whether you have one chi…

1
Enjoy Your Holiday and Our Past Episodes 0:57

10M ago0:57

0:57

We are taking a break to spend time with friends and family this week as we celebrate the 4th of July holiday. Be sure to check out our 150th episode from last week, where I highlight some of my favorite conversations over the past four years of hosting the show. You can access that show here to find an episode I am sure you will love. Connect with…

1
Reflecting on 150 Episodes: Celebrating Awareness and Life Transitions 30:14

10M ago30:14

30:14

Welcome to the 150th episode of the Emotional Balance Sheet podcast! I can hardly believe it's been nearly four years since we launched our journey in October 2020. Through the ups and downs, your support has kept us going, and today, I want to celebrate this milestone by highlighting some of the most meaningful conversations we've had. In this spe…

1
Striving For Efficient Lives 8:03

11M ago8:03

8:03

Inspired by a quote from psychologist Amos Tversky, I wanted to dive into the detrimental effects of over-scheduling and the importance of allowing ourselves time to wander and be creative. Cognitive scientist Scott Barry Kaufman's research finds that 72% of our best ideas often come to us in the shower. Why is that? And what other places could we …

1
Geoff Loff 3:36:38

11M ago3:36:38

3:36:38

Episode 17! Today I sat down with conductor and pianist Geoff Loff. We shared some funny stories, some laughs, and a few beers. He was a super fun guest! Make sure to follow his career at the Komische Oper Berlin, his Instagram, and his website: http://www.geoffloff.com Take care everybody and hope you enjoy! Support the show…

1
Dreams and Dollars: Navigating a Vacation/Rental Home Purchase 14:08

11M ago14:08

14:08

As we dive into the summer vacation season, a frequently asked question arises: should I buy a vacation home or rental property? I share personal insights and experiences from when my family purchased a vacation home in Traverse City, Michigan, diving into the various considerations and decisions involved in such a significant financial commitment.…

1
Data Breaches: What You Can Do to Help Protect Yourself 11:31

11M ago11:31

11:31

Recently, a massive breach at Ticketmaster potentially affected over 500 million people. While this is not an isolated incident, data breaches are becoming increasingly common. So what can you do? In this episode, I'll be sharing practical steps you can take to safeguard your personal information, including investing in a credit monitoring service,…

1
The U.S. Government is Not Going Bankrupt 9:46

11M ago9:46

9:46

Do you believe the U.S. government is going bankrupt? It's becoming more of a common question as our national debt levels have ballooned to epic proportions. It might even conjure up emotions of fear if you listen to mainstream media sources. However, if we go beyond the headlines, we will find that the U.S. is not going bankrupt, and we should lik…

1
Dr. Shaan Patel - Decoding Test-Optional College Admissions 47:05

11M ago47:05

47:05

Have you ever wondered if standardized tests like the SAT or ACT are still relevant, especially when colleges offer test-optional admissions? The debate around standardized testing has become more nuanced than ever. With the rise of test-optional college admissions, many students and parents grapple with the question: Is taking the SAT or ACT still…

1
Unsolicited Advice for Everyone About to Graduate 12:06

12M ago12:06

12:06

Welcome to a special "Emotional Balance Sheet" graduation episode where we're diving into real-world advice for all the fresh graduates. Congratulations on this incredible milestone in your life! Now, let's talk about what comes next. While the world often echoes Steve Jobs' famous 2005 Stanford speech urging graduates to follow their passion, toda…

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