Asia Oasis Event celebrates diverse and authentic Asia street food in a memorable "mini-holiday oasis" decorated in a tropical setting and entertained by rich cultural performing arts programs. Pinky Flat, Adelaide December 11-14th 2023.
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Discover how to make and serve delicious probiotic foods and improve your overall health with Donna Schwenk. In her weekly radio show "Cultured Food Life" (new episodes every Tuesday), Donna will de-mystify different probiotic foods such as kefir, kombucha, and cultured vegetables, and share how to add these foods into your diet. As a teacher and writer, Donna works with thousands of people to open the door to a world of foods that can help improve an array of health problems including high ...
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A podcast that dives deep into the history, stories and current events of sneakers and street culture as a whole.
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Cultured Meat and Future Food is a short-form podcast series discussing the role of plant based food, cultivated meat and food technology. The show is focused on asking industry leaders questions for an audience with a non-scientific background. Cultured Meat and Future Food is targeted towards entrepreneurs interested in the food technology space.
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Wellness: Rebranded - Intuitive eating, diet culture, food relationship, weight training, food freedom
Elizabeth Harris, Tara De Leon, Maria Winters
Welcome to Wellness Rebranded podcast. You’re a woman in mid-life who’s tired of feeling drained, putting everyone else’s needs ahead of your own. You’re tired of battling food or your body, endlessly worrying about what you eat or the number on the scale. You’re done with the wellness fads, quick fixes, and extreme approaches that don’t ever work or last. You’d like tools to help you opt out of toxic diet culture… and shed the societal pressures that make you feel like nothing you do is eve ...
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Gola is a podcast on Italian food & beverage & how it connects to history, culture & society. Listen as co-hosts Katie Parla--Rome-based journalist and cookbook author--and Danielle Callegari--professor of Italian at Dartmouth College--break down all your fave Italian bites. Join them in studio or on the ground in Italy to learn about everything from ‘nduja to nucillo! Most of the content created for the Gola universe is reserved for patrons now, so make sure to join the golosi at https://ww ...
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Join us in our Common Room as we discuss Pop Culture, Food, Fitness, & Fashion. We saved you a seat!
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Lift the Shame: Mothering Free From Diet Culture, Food Guilt, and Body Shame
Crystal Karges, MS, RDN, IBCLC
If you are a mother who wants to end generational cycles of diet culture to rewrite your feeding legacy, this show is for you! Mama, it's possible for you to mother free from food guilt and body shame, confidently raise intuitive eaters and enjoy food freedom as a family. Join your guide and mother-of-5 intuitive eating family dietitian, Crystal Karges, each week as she offers simple strategies and sanity savers for navigating motherhood successfully in our present day diet culture. Connect ...
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Food + Pop Culture ÷ 4 Food Network Star Aarti Sequeira & Emmy-Nominated Chef Nathan Lyon are joined by their partners in home and hearth, Brendan McNamara (The Big Tickle) & Sarah Forman (Culinary Manager) to dish on all things foodian.
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Food isn't just fuel. It's culture. Tradition. Fashion. And Big Business too. Whether exploring why undocumented immigrants feed America or how the Great Atlantic & Pacific Tea Company of the 1870's is remarkably similar to Amazon of today this show is about that business. Wonder what working at Trader Joe's is like? Whether cage free eggs are really cage free? Whether marijuana legalization might change restaurants forever. Novices, geeks or industry pros love us. Cornucopia will open your ...
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128. We’re Getting Real About Our Wellness: Struggles, Laughs, and A Dose of Vulnerability
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26:02It’s been a week, and we’re bringing all of it to the table—eye infections, raging hormones, and laser hair removal aftermath, along with a lively discussion about wellness trends. We’re spilling some tea on our latest personal struggles in a relatable and hilarious conversation you won’t want to miss. In this episode: The measures we have taken wh…
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Why Did Nike Bury the AJ 1 Low Royal 85? Plus, the History and Significance of the Air Jordan 12 Flu Game and the Career of Kevin Durant
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45:16Today we're talking about the Air Jordan 1 85 Low Royal and why Nike buried the release of that shoe, despite it having the same attention to detail as the Bred 85 High they just released. We're also talking about the AJ12 Flu Game and why that shoe is so important to sneaker and NBA history. And then we'll talk about Kevin Durant, who seemingly wi…
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Episode 311: Fermented Foods For Different Ailments
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41:31Most people think of probiotics as a supplement in a bottle, but did you know that probiotic foods contain billions more beneficial microbes? These living foods have a natural advantage—delivering probiotics straight to the body where they’re needed most. In this episode, we’ll explore how cultured vegetables, kefir, and other fermented foods can w…
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127. Raising Mentally Healthy Kids: What Every Parent Needs to Know | Advice from a Licensed Mental Health Therapist
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24:54Is there anything more important than your child’s mental health? In this episode, Maria Winters, a Licensed Mental Health Therapist, takes the lead on often-overlooked ways parents can support their kids’ emotional well-being. Maria shares practical strategies to help children navigate their emotions while also making the case that parents need to…
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126. Menopause Myths, Body Changes & The Truth About Strength Training with Ren Jones
47:31
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47:31Think menopause is all about suffering in silence? Think again! We’re bringing back the Menopause Man himself, Ren Jones. Ren Jones was on episode 64 of the podcast, and he dropped wisdom that had us rethinking everything. Ren is a certified personal trainer specializing in menopause health, fitness, and nutrition, helping women over 30 feel strong…
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Is Nike Bouncing Back? Plus, the Best Sophomore Seasons in NBA History and The Alchemist Appreciation Pod
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44:40Today we're talking about Nike seemingly being on a bounce back, with several of their recent releases selling out and generating hype. Then we talk about Wemby's medical issue causing him to miss the rest of his second season and we look at some of the best sophomore seasons in NBA history. Then we give The Alchemist his flowers and talk about his…
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Episode 310: Natural Remedies That Work: Kefir Whey, Cultured Veggies, Baobab, & Ginger
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22:10Discover the power of natural healing in this episode as we dive into time-tested remedies like kefir whey for pink eye, cultured veggie juice for an upset stomach, baobab kefir to support lung health, and the anti-inflammatory magic of ginger. Tune in for personal stories, science-backed insights, and simple kitchen tips that empower your body’s n…
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125. Your Worth Is Not in Your Body: Celebrating Women’s Success and Self-Worth
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21:50Your body is the least interesting thing about you. This episode is all about the complex world of body shaming, self-worth, and societal expectations with a personal story that sheds light on resilience and self-acceptance. After receiving a prestigious award from the National Strength and Conditioning Association (NSCA), Tara shares her experienc…
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The Quiet Brilliance of the New AJ1 Black Toe, NBA Tinkers with All-Star Weekend, and Drake’s New Album Shows Why He Never Stood A Chance
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41:20Welcome to Sole Food Sneakers + Culture. Today, we're talking about the AJ1 Black Toe Reimagined and why it's better than it's being given credit for. Then we talk about the NBA All Star Weekend and whether the new format helped or hurt its entertainment value overall. Then we talk about Drake's new album with PartyNextDoor, $ome $exy $ongs 4U, and…
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Aniekan Esenam of Hamilton
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31:35In this Future Food Show episode, host Alex Shirazi interviews Aniekan Esenam of Hamilton. Aniekan shares his background in mathematics, AI, and bioprocessing, highlighting Hamilton’s role in cultivated meat and precision fermentation. He explains how Hamilton’s sensors monitor pH, oxygen, CO2, and cell density in bioreactors, optimizing production…
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124. Gray Hairs, Beauty Standards, and Owning Our Awesomeness: Unpacking Beauty Standards in 2025
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29:18Gray hairs with attitude, body image trolls, and the absurd pressure to look perfect—yeah, we’re going there today. In this episode, we were having a casual, off-line conversation about beauty, aging, and societal pressures when we thought — hey, this is too good not to share! Inspired by Nelly Furtado’s candid post on body neutrality, we dive into…
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Is the AJ1 '85 Bred Too Good? Recapping a Wild NBA Trade Deadline and Kendrick's Controversial Super Bowl Halftime Show
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46:39Welcome to Sole Food Sneakers and Culture. Today we're talking about the upcoming release and history of the Air Jordan 1 85 Bred and the recently released Air Jordan 5 Black Metallic Reimagined. We're also talking about the NBA Trade deadline movers and shakers. And we end the episode recapping Kendrick Lamar's Super Bowl Halftime Show and I share…
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123. The Healing Power of Music with José Luis Novo & Dr. Elizabeth Schmidt, Annapolis Symphony Orchestra
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45:16Welcome to a very special episode of Wellness Rebranded, sponsored by the Annapolis Symphony Orchestra! Today, we are honored to welcome José Luis Novo, Maestro of the Annapolis Symphony Orchestra, and Dr. Elizabeth Schmidt, board member and emergency medicine specialist. Together, we explore the profound impact music can have on our physical, ment…
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Sneaker Retail is Dying, the Most Shocking Trade in NBA History and Kendrick Lamar is Having the Best Year in Hip Hop History
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38:53Welcome to The Sole Food Sneakers + Culture Podcast, today we're talking about the dying industry that is the brick and mortar sneaker shop. We're also talking about the blockbuster trade that is sending Luka Doncic to the Lakers to play alongside Lebron. And we'll talk about Kendrick Lamar's big night at the Grammy's and talk about why he is havin…
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Episode 309: The Amazing Benefits of Baobab: Nature's Superfood
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15:58I want to introduce you to a beautiful gift from nature that has been nourishing people for centuries: Baobab! If you haven’t heard of this ancient tree’s superfruit, get ready to be amazed. Just like cultured foods bring health to your gut and vitality to your whole body, baobab, a prebiotic, offers a powerhouse of nutrients that can uplift your w…
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122. Truth Bombs & "Boob Windows" – The Most Underrated & Overrated Facts About Our Wellness Professions
30:32
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30:32In this episode of Wellness Rebranded, we’re throwing all caution to the wind and sharing the truth bombs you’ve been waiting for! We dive deep into the most underrated and overrated facts about our professions in wellness and health, and trust us—there are some real surprises you won’t want to miss! -We share something that deeply moves us. You mi…
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Episode 308: Can Sourdough Change the Gluten-Free Diet?
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21:59Bread has long been a dietary staple, but modern shortcuts and farming practices have changed it in ways that can wreak havoc on our health. In this episode, discover how my search for a solution to my daughter’s gluten intolerance led her to the art of sourdough and sprouted bread. Explore how ancient fermentation methods break down problematic pr…
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Mihir Pershad of Umami Bioworks
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33:04On this episode Alex Shirazi discusses the state of growth within the Cultivated Meat and Seafood industry, how to get to Factory #1, and the current state of the investment cycle in novel protein. Learn more about this episode at https://futurefoodshow.com
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121. The 'Good Girl' Trap: How to Heal, Grow, and be Happii with Mental Health and Motherhood with Joohi, founder of Happii
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36:56What happens when the "good girl" mindset we've grown up with stops serving us? Join us for a powerful conversation with Joohi, founder of Happii, as she shares her journey through depression, motherhood, and unlearning perfectionism to create a life filled with purpose, resilience, and connection. Joohi opens up about her struggles with anxiety, d…
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120. Listen to My Body Sounds So Simple — So Why Does It Feel So Hard?
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26:27Do you feel like intuitive eating isn’t working for you? Maybe you've tried listening to your body, but instead of finding peace, you've felt lost, frustrated, or stuck in old patterns. You’re not alone! Elizabeth Harris, registered dietitian and Certified Intuitive Eating Counselor, dives into why “just listen to your body” is oversimplified advic…
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Episode 307: L. Reuteri Yogurt Recipes
16:39
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16:39Discover the secrets of fermenting your own L. reuteri yogurt at home. We have lots of recipes like Cashew Coconut L. Reuteri Yogurt or Probiotic Ice Cream and Salsa Dips and Salad Dressings and more. Join me as we share research-backed insights, practical tips, and recipes that make it easy to nurture your microbiome. Unlock your body’s natural ph…
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(The Only) 5 Pairs of Sneakers I Will Be Buying in 2025
35:25
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35:25Today I'm talking about a five pairs of sneakers I'm looking forward to buying in 2025. And why those five will be the only sneakers I'll be picking up all year.Kirjoittanut Dustin Griffin
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119. Does Intuitive Eating Mean Letting Yourself Go?
23:08
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23:08January brings a tidal wave of diet culture noise, but today Elizabeth is tackling one of the most common fears about intuitive eating: Does letting go of dieting mean you’re giving up or letting yourself go? Spoiler alert: Absolutely not! In this episode, Elizabeth breaks down this misconception and offers actionable insights on how intuitive eati…
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118. Dismantling Anti-Fat Bias: Body Image, Wellness, and Health at Every Size with Dr. Lisa Folden
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35:05“We are better when we know better.” In this episode, Dr. Lisa Folden, a North Carolina Licensed Physical Therapist, NASM Certified Behavior Change Specialist, and Anti-Diet Health and Body Image Coach joins the podcast.. Dr. Folden shares her journey of embracing a weight-neutral, Health at Every Size approach and the importance of accessible heal…
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117. Unwrapping Holiday Traditions: Fun, Food, and Family Moments
40:21
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40:21This episode was brought to you by Hearth Meals. Learn more here: https://www.hearthmeals.com/WELLNESS01/ The holidays are a time for celebration, reflection, and connection, and this episode is packed with stories, laughs, and heartwarming traditions! Join us as we share our cherished family rituals and quirky customs from around the world. We exp…
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116. Navigating The Holiday Emotional Highs and Lows with Self-Compassion
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18:58This episode was brought to you by Hearth Meals. Learn more here: https://www.hearthmeals.com/WELLNESS01/ Do the holidays leave you feeling more than just merry and bright? The holiday season often comes wrapped in a mix of emotions—from the joy of festive traditions to the feelings of seasonal stress and expectations. But here’s the thing: you don…
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The Best Sneakers of 2024
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41:58Today I run down my list of the best sneakers of the year and give my thoughts on where the sneakers industry and sneaker culture was at this past year and where it's at now. Enjoy and thank you for hanging out with Sole Food in 2024!
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115. Breaking the Cycle: How to Avoid the January Diet Trap
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22:23This episode was brought to you by Hearth Meals. Learn more here: https://www.hearthmeals.com/WELLNESS01/ Tired of the same old January wellness reset cycle that leaves you feeling stuck and stressed? What if we told you the key to lasting change actually starts now—before the new year even begins? In this episode, we explore how to escape the Janu…
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Episode 306 - Fermented Friends Are The Best Friends
1:20:54
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1:20:54I’m thrilled to share this exciting podcast episode featuring the amazing Trim Healthy Mama sisters, Serene Allison and Pearl Barrett! These inspiring women are like new fermenting friends, bringing you a perfect blend of encouragement, practical tips, and fresh ideas for embracing health, wellness, weight loss, and, of course, fermented foods. Don…
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114. Your Permission to Unplug from Holiday Hustle Culture
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22:36Are the holidays feeling more like a to-do list marathon than a time for joy? This episode is giving you the permission to unplug from holiday hustle culture and just enjoy the season. Elizabeth, Tara, and Maria share personal stories, practical tips, and refreshing perspectives on how to create a season that’s meaningful, stress-free, and aligned …
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The Air Jordan 3 Black Cement: The Return of the King.
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25:50It's a retro Jordan episode today as we talk about the return of the Air Jordan 3 Black Cement. We also talk about the Air Jordan 4 Fear sitting on shelves and the upcoming return of the Air Jordan 11 Legend Blue and why you should wait before you secure your pair. Enjoy!Kirjoittanut Dustin Griffin
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113. Navigating Holiday Food & Body Talk: Practical Tips to Protect Your Peace
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35:49The holiday season is a time for connection, delicious meals, and celebration—but it can also bring unwanted or unwelcome food and body talk. In this episode, Elizabeth and Tara share actionable strategies for navigating toxic diet culture during holiday gatherings. From boundary setting to mindfulness tips, learn how to keep the focus on joy and n…
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112. Setting Holiday Boundaries: How to Protect Your Well-Being and Handle Body Talk with Lauren Massa, LCPC
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43:04"We are better when we know our boundaries." As we gear up for the holiday season, boundaries can make all the difference between stress and peace. In this episode, we welcome Lauren Massa to explore how setting boundaries can help us protect our emotional and mental well-being, especially during the holidays. Lauren is a licensed counselor and cli…
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Episode 305: Fermented Flavors for Thanksgiving: Recipes for a Healthier Holiday
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22:59In this Thanksgiving episode, join me as I share a holiday meal that’s bursting with flavor and packed with probiotics! This year, I’m sharing a few of my favorite fermented recipes that bring an unexpected twist to traditional dishes while adding a boost to your gut health. We’ll explore: Bubbly White Grape Kefir Soda for a festive fizz 🥂 Fermente…
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111. Healing from Within: A Somatic Approach to Wellness with Ruth Milsten
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43:40Have you heard of the power of somatic healing? Join us as we dive deep into the world of somatic healing with licensed clinical social worker and yoga teacher, Ruth Milsten. Discover how to tap into the power of your body to overcome trauma, anxiety, and stress. In this episode, we share practical tips for regulating your nervous system, building …
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Episode 304: The Connection Between Gut Health And The Immune System
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29:07In this episode, we explore the fascinating connection between gut health and the immune system. Our gut is more than a digestive organ; it's a powerful hub for immune support. We'll uncover how fermented foods like kefir, kombucha, and yogurt play a crucial role in nurturing a healthy gut microbiome, which in turn strengthens our immune defenses. …
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The Surprise Success of the Air Jordan 14 Black Toe and the Triumphant Return of the Wu-Tang Dunk
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22:41Today we're talking about the Air Jordan 14 Black Toe, which dropped this past Saturday and surprisingly sold out very quickly. We're also talking about the upcoming return of the Nike Wu-Tang Dunk, a sneaker which until now has only existed in very small quantities for very large sums of money. Enjoy!…
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110. Celebrating 2 Years of Wellness Rebranded: Your Top Questions Answered!
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27:44It’s a milestone celebration at Wellness Rebranded! In this special 2-year anniversary episode, you asked and we’re answering! We took all your burning questions from our audience on food, fitness, and feelings and answering them live in this episode. From tips on boosting energy as a busy mom to tackling burnout, we dive into practical, honest ans…
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Episode 303: Probiotic Pumpkin Recipes
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16:08Welcome to Cultured Kitchen Podcast, where we dive into the world of fermented foods, probiotics, and we explore the magic of pumpkins and why you should be adding more of this nutrient-packed superfood to your fall routine. From pumpkin's impressive vitamin A content to its gut-friendly soluble fiber, this humble squash is a powerhouse for your he…
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