A podcast about Rugby League from the people who bring you Forty20 Magazine. Hosted by Richard Shaw-Wright, Forty20 magazine's Phil Caplan and former Super League match official James Child, a weekly look at the world of Rugby League and the occasional special guest as well! Shortlisted for Best Rugby Podcast at the 2024 and 2025 Sports Podcast Awards.
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Blanco and Jonesy have a cocktail and discuss the stories of the day. The NFL, College Football, and all things Kansas City are common topics. Belly up to the bar and have a drink with us.
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The Bottom Forty is hosted by Greg Glover who grew up in Birmingham, Alabama, but relocated to New York City in the mid 1990s. He co-founded the indie label Arena Rock Recording Company (Harvey Danger, Superdrag, Elf Power, Calla, Bombay Bicycle Club) in 1995 and also served as an A&R rep for both London/Slash and Sire Records. Each half-hour issue of the show blends genres and features an expansive range of new music from the underground (U.S. indie + U.K. imports + unsigned bands) as well ...
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Midlife with Courage™-Flourishing After Forty with Kim Benoy
Kimberly Benoy-Registered Nurse, Aromatherapist, Wife and Mom
Listening to this podcast will leave you feeling inspired and motivated as you navigate your beautiful midlife journey! The stories of other amazing women will start you on a path to finding your own courage to flourish after forty.
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Join Syncere and Dee The Brand as they take on all things trending. No one is safe!! Support this podcast: https://podcasters.spotify.com/pod/show/forty201/support
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Two twins, one podcast. Listen to Tom and Michael talking about crazy things that happened in their life and what's currently going on in the field of tech.
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Welcome to Fortyeight, a proud member of the Arab48 Pod Network. Our podcast is dedicated to illuminating the Palestinian narrative, with a special emphasis on the experiences of Palestinians of ’48 — those who are also citizens of Israel. We delve deep into the heart of events on the ground, challenging misconceptions and bringing clarity to topics often perceived as complex or misunderstood. Join us as we explore these critical issues, offering insights and perspectives that are often over ...
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2 good mates, a couple of mic's and a smashing NRL season
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*Recommended if you like 'Help, I Sexted My Boss', 'The Therapy Couch', 'Live, Laugh, Love' Hi we are Saffron & Neil, husband and wife in our forties...and a little f*ck*d. Our son is Tate, he's non verbal autistic and our life. This podcast is our therapy, a chance for us to sit down and chat about the challenges of our midlife as well as the random rubbish that comes with it. Come be part of our life - but be warned...listen at your own risk. 🔞
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【SoundOn 原創】 One-Forty (社團法人台灣四十分之一移工教育文化協會) 是一個關心東南亞移工的非營利組織,於 2015 年 7 月成立。One-Forty 致力於培力東南亞移工,讓他們能透過教育與學習累積自己,回鄉後有能力經濟獨立、打破貧窮的惡性循環,為自己與家人創造更好的生活。 而「移工故事書」是每一個移工最真誠的「故事」,每個故事都是不同的,但同樣精彩的。 📱免費下載【SoundOn 聲浪】APP,完整收聽所有精彩節目。 -- Hosting provided by SoundOn
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A Criminal Minds rewatch/recap podcast.
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Are you a busy and driven women who wants to overcome emotional eating? Go from fatigued to thriving, and achieve a 10-50lbs weight loss naturally so you can feel amazing and lead a long and healthy life? Come and join me, Dr Orlena and learn how to master your emotions, harness your subconscious mind and create a lifestyle you truly love so you can lose weight naturally, increase your energy levels and lead a long and fulfilling life.
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Interesting People. Interesting Stories. Forty Minutes. Recorded live each Tuesday and uploaded each Wednesday, Forty Minutes is a time to learn about faith, the Bible, and being an model for Christ's love.
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Real conversations about health & fitness for over forties while sharing my perspective as I travel on the same life-changing journey.
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Programa basado en la pasión por el deporte de la raqueta, en las ganas de contar historias sobre todo lo que rodea al mundo del tenis y en el análisis profundo y pausado con los mejores especialistas nacionales e internacionales. Debate acerca de los temas relevantes del panorama que separa a vencedor y vencido por una red. Historias de personas que son tenistas.
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A partial record of things heard, seen, and said from the first forty.
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Trying to figure out life after forty...with fun themes or some serious questions. it's all game
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You really can change your life in forty days. Dr. Brad Miller teaches forty lessons based on great transformational thinkers and biblical themes to guide folks through a process to overcome adversity and achieve peace, prosperity, and purpose. You really can change your life in forty days.
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Forty ounces in 40 minutes = epic podcast. Join Clayton and Paige weekly for a raucous discussion of all things relevant and irrelevant.
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Podcast by Eyes on the Forty
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Live @ Forty5 is new for Northumberland. Based on the popular TED talks concept, we are organising a series of monthly mini-lectures in Northumberland to inspire, educate and entertain. WHEN? The third Thursday of every month, 8-9pm WHERE? Gallery 45, Felton, Northumberland. HOW? (much) £5 per person to included tea and coffee! Our first speakers have already been lined up and they have a wealth of knowledge and stories from all walks of life. Some will be educational, some will be humorous ...
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One minute and forty-three seconds after its final radio call, MH370 disappeared from radar. This podcast is dedicated to this and all other unsolved mysteries.
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Every other week, Jason and Daniel get drunk and explore the fascinating world of Top 40 music.
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Welcome to the Forty Six News podcast. This is a weekly show where we break down the biggest political news stories happening right now.
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Hosted by former MLB All-Star Matt Holliday and his wife Leslee, Table Forty is a show that brings organic conversations about Jesus and life. Take a seat at Table Forty with Matt and Leslee and get a better understanding of Jesus to help you discover who you are becoming and why it matters. Table Forty is part of the Sports Spectrum Podcast Network. For stories of sports and faith, check out http://SportsSpectrum.com
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Forty For 40 Podcast Guillermo "The Forty" and Pancho Mata talk about the daily struggle of life and different events happening around the world but mostly Las Vegas. The Podcast usually goes around 40 min but could exceed that if the conversation is good, or if its not good and want to try to end in a better note. Hope you enjoy! please subscribe rate add us on facebook. Thanks Guillermo "The Forty" instagram- @GuillermoTheForty Twitter- @GuillermoForty Pancho Mata instagram- @Not_Joey Twit ...
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FSR (Forty-Seven Records) is an experimental free-download label located at www.fortysevenrecords.com, releasing noisy, progressive, improvisational and experimental music.
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Enabling women over 40 to prioritize their own passions, dreams, and interests so they can find fulfillment in life, business, and their relationships. Coaching can help release mind blocks, build confidence, and simplify action steps to achieve true transformation.
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Join me as we explore the ups and downs of the main protagonist’s journey from her late thirties on. This is an age where all woman begin defining and evolving into who they really are. My explorations will draw reflection inspired by my life circumstances of experiencing my parents age, going through divorce, dating and finding love again, being a mother, a daughter, and struggling to define a career.
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Getting old sucks. The inevitable decline to old age does not need to be filled with daily aches, pains and regret. It's never too late turn things around and with some preventative exercise and healthy eating, stay on the right side of forty. Hosted on Acast. See acast.com/privacy for more information.
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40 anni di Radio Deejay in 40 minuti. Il 1° febbraio 1982 è nata Radio DeeJay. Da quel giorno dai suoi microfoni sono passati più di 50.000 ospiti, tra vip e ascoltatori. Per il 40esimo compleanno, i protagonisti di Radio Deejay si siedono sulla poltrona dell’intervistato. Al timone di “Forty Forti” Claudio Giunta, professore universitario di letteratura italiana e soprattutto grande fan di Radio Deejay. In ogni puntata uno speaker diverso, dai veterani ai nuovi arrivati, racconta al prof i ...
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Actor/podcaster/teacher/Wine fan
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Melbourne based Singer/Songwriter Darius Mendoza explores the lives of musicians and other interesting people. Darius delves into each of his guest’s unique origin story through candid conversation and live performance.
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In October 1989, a 10-year old girl went missing after school in a Cleveland suburb. The kidnapping and murder of Amy Mihaljevic is one of the area's most high-profile cases ever. And it's been 30 years since she was killed. On the anniversary of her disappearance, we look at the investigation and how new evidence could shed light on this cold case. "Amy Should Be Forty" is 5-part podcast from WKYC in Cleveland and VAULT Studios.
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Introducing ”Forty First Timer,” the hilarious and relatable podcast that takes you on a wild journey through the ups and downs of turning 40 and experiencing life’s firsts. My name is Erinn, and I am a regular mom who found herself suddenly turning 40, and realizing I have a little more time. Join me, your host, as I navigate adulthood while still raising my kids. Each episode dives into unexpected and comical moments as a first-timer in various aspects of life. From solo travel mishaps to ...
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I’m Tanya and known for being nice. I’m Michelle and a little naughty. We’re both in our forties and are going to tell you how it really is, in our perspectives. Starting on November 1st, tune in on Sundays at 2pm as we dish on topics we’re sure you can relate to.
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MIDLIFE can be a depressing, dark, lonely, season for a lot of people. Women in their 40's experience this natural transitional period differently .By age 38, i was woefully unprepared for low mood, irritability, depression, and feeling of being stuck in a whole and being angry for no reason, low self esteem and so much more. The Fortified Woman Podcast aims at inspiring, empowering women in their 40s to rise, shine, thrive and turn what can be a midlife crisis to Midlife rises. We will disc ...
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Choose Your Next Yes! Change Careers, Midlife Woman, Empty Nester, Mindset, Life After Forty, Life After Fifty, Decision Making
Dr. Mel Vandevort - Career Coach, Midlife Mastery Coach, Woman Entrepreneur, Empowering Woman
*Are you in a new midlife or empty nest season of your life? *Are you a professional woman searching for clarity about a career switch? *Do you need the courage to start your own business? *Are you a Christian ready to confidently follow God's plan for your life and career? Welcome to Choose Your Next Yes! Hi Kindred. I'm Mel, a professional midlife woman, mom of grown-ups, coffee, and Jesus lover. I have had a lot of big, life changes and I haven’t always been clear about God’s plan ...
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Issue #210. Forth Wanderers, The Afghan Whigs, Eades and more!
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29:59Not even Spotify can stop us now!Kirjoittanut Greg Glover
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Midlife Ventures: From Pharmacy to Functional Medicine with Heather Cracauer
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34:29Send us a text Please note: the discussion in this episode is not meant to be used as medical advice. Always see your healthcare provider when considering any changes to your healthcare regimen. In this episode of the Midlife with Courage™ podcast, Kim talks with Heather Cracauer, a trained pharmacist who now owns two businesses: a functional medic…
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Why "Only" Losing One Pound Feels Like Failure (And How to Fix It)
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15:34Send us a text Are you your own worst enemy when it comes to reaching your health goals? If you're the type of person who achieves your target but still feels disappointed, who focuses on the handful of mulberries left unpicked rather than the hour you spent harvesting, or who secretly sets impossible standards then beats yourself up for "only" mee…
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Drink of the day: Premade Jack and Vanilla Coke. Blanco and Jonesy went to The Shop to try out some new toys, smoke cigars, and drink some bourbon. We have some discussion about the Royals, Tuff Tony’s trip to card show, and our difficulties acquiring new Jordan’s. It’s madness but it’s fun.Kirjoittanut Fatties Over Forty
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Forty20 LIVE: 9th June 2025
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1:33:32After finals day at Wembley, what do you think we spend most of the programme talking about? Learn more about your ad choices. Visit podcastchoices.com/adchoicesKirjoittanut Forty20
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Issue #209. Nation Of Language, Suede, Stereolab and more!
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31:24Here we go...again!Kirjoittanut Greg Glover
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Forty20: Phil Caplan in conversation with Tony Collins & Ian Francis
1:10:11
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1:10:11From Headingley, Forty20's Phil Caplan speaks to Professor Tony Collins about his new book, Roy Francis: Rugby’s Forgotten Black Leader, on the life and times of one of Rugby League's most significant historical figures, from his playing days, move into coaching and influence, as well as the issues he faced on and off the field. They are also joine…
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Strength in Softness: Embracing Creativity and Courage in Midlife with Jodi Rose Gonzales
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37:26Send us a text In this episode of the Midlife With Courage podcast, Kim welcomes visual artist and art therapist Jodi Rose Gonzalez. Jodi shares her journey from being a successful jewelry designer to becoming an art therapist, yoga teacher, and mindfulness expert. They discuss the concept of courage, redefining it as a blend of strength and softne…
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Forty20 LIVE: 2nd June 2025
1:57:06
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1:57:06An episode that genuinely goes on for longer than we thought, which we're blaming on James turning up about half-an-hour in. Everything that happened last week, that we watched, and Wembley thoughts... Learn more about your ad choices. Visit podcastchoices.com/adchoicesKirjoittanut Forty20
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Issue #208. Elbow, The House of Love, Activity and more!
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30:53Still at it!Kirjoittanut Greg Glover
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Forty20 LIVE: 28th May 2025
1:39:53
1:39:53
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1:39:53What happened last week on the pitch, Phil goes to London, Steve McNamara's in limbo, and the illustrious history of the Championship Shield... VOTE: https://www.nationaltvawards.com/vote/category/authored-documentary Learn more about your ad choices. Visit podcastchoices.com/adchoicesKirjoittanut Forty20
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Unpacking Perfectionism in Midlife: A Conversation with Dr. Tara Cousineau
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30:46Send us a text In this episode of Midlife with Courage, Kim interviews Dr. Tara Cousineau, a clinical psychologist based in Massachusetts. Dr. Cousineau discusses the origins and effects of perfectionism, offering insights into how it often serves as a protective mechanism rooted in our past experiences. The conversation covers the impact of inner …
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Drink of the day: Hard Mountain Dew Code Red. Blanco and Jonesy had so much fun hanging out at the bar they recorded a second show. This is the official start of season 3. We sat down with nothing planned. We sat down with a drink and let it fly.Kirjoittanut Fatties Over Forty
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Forty20's Celtic Cup Podcast
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50:38It's the Celtic Cup this Saturday, as Wales host Scotland and defending champions Ireland in Cardiff for three games of Wheelchair RL in one day. Phil Roberts of Ireland and Wales' Alan Caron join us to look ahead to the event, and the state of the game in their nations. Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Issue #207. Matt Berninger, Camper Van Beethoven, The New Eves and more!
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29:43Thanks for listening!Kirjoittanut Greg Glover
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Midlife Money Mindsets and Money Fog with Mikelann Valterra
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33:32Send us a text In this episode of Midlife with Courage, host Kim welcomes Mikelann Valterra, a seasoned money coach, to discuss the intricate relationship between our emotions and financial habits. Mikelann shares insights into how childhood experiences shape our money mindset and behaviors, highlighting the concept of 'money fog,' which encompasse…
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Bone Health Revolution: Why Walking Isn't Enough & What Really Works with Dr Tracey Clissold
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42:52Send us a text BONE HEALTH REVOLUTION: THE 3-MINUTE SOLUTION FOR LIFELONG STRENGTH In this eye-opening episode, Dr. Orlena speaks with bone health expert Dr. Tracey Clissold about the "silent epidemic" affecting millions of women and the surprisingly simple solution that takes just minutes a day. Did you know we only have until age 30 to build the …
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Forty20 LIVE: 19th May 2025
1:18:21
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1:18:21In a week where not much news has happened yet, Phil prepares to try a Lamington in London, Richard muses over buying a "Rudge Mode" t-shirt, a present arrives in the studio, and there's plenty of on -field action to go through as the Wembley line-up is complete, Hull KR and Wigan remain top, the Warriors Women impress again, and we all have a fun …
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Courage, Rockstars and Magic in Midlife: A Conversation with Kimmie Sue Hall
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36:19Send us a text In this episode of the 'Midlife with Courage' podcast, host Kim welcomes the magical Kimmie Sue Hall. They discuss Kimmie Sue's life in Orlando, Florida, her courageous journey helping a friend overcome alcoholism, her retirement from a 30-year career with Disney, and the personal trials faced when her son battled cancer. She also sh…
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Forty20 LIVE: 12th May 2025
1:38:05
1:38:05
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1:38:05JAMES CHILD IS BACK! So, plenty to talk about with him, and where he's been, plus, Challenge Cup semi-finals and other bits and pieces. Learn more about your ad choices. Visit podcastchoices.com/adchoicesKirjoittanut Forty20
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Issue #206. Cut Cult, The Alarm, Dating and more!
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30:34Another half hour we get to spend listening to the tunes together! Hope you enjoy!Kirjoittanut Greg Glover
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This is the pizza episode. We traveled to Italian Delight to make a special "Fatties" pizza with help from friend of the show Rene Brunetti. There was no drink of the day as we were not at the bar. We all had a beer and made a 9 pound pizza. Enjoy the show!Kirjoittanut Fatties Over Forty
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Forty20 LIVE: 7th May 2025
1:21:12
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1:21:12Some magic occurred in Newcastle, Cup excitement on the horizon, and news, of which, there isn't much. Learn more about your ad choices. Visit podcastchoices.com/adchoicesKirjoittanut Forty20
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Issue #205. Ezra Furman, Seam, Dean Wareham and more!
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29:50The hits (and near-misses) keep on comin'!Kirjoittanut Greg Glover
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Finding Midlife Courage and Creativity with Author Victoria Hamel
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35:57Send us a text In this episode of the Midlife With Courage podcast, host Kim interviews Victoria Hamel, a paraprofessional, and author of steamy small-town romance novels. Victoria shares her personal journey, including her battle with breast cancer, which has influenced her writing. She discusses her creative process, tips for aspiring writers, an…
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The Menopause Sleep Solution: Expert Strategies Beyond Hot Flashes with Dr Nishi Bhopal
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31:47
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31:47Send us a text THE SLEEP SOLUTION YOU HAVEN'T TRIED: BEYOND THE BASICS WITH DR. NISHI BHOPAL Is sleep your Achilles' heel despite doing "all the right things"? In this eye-opening episode of Fit and Fabulous, Dr. Orlena welcomes sleep medicine expert Dr. Nishi Bhopal to explore the emotional and cognitive dimensions of sleep that most experts never…
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Forty20 Podcast with Emily Rudge
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40:41As the Women's Challenge Cup semi-finals approach this weekend, St. Helens forward Emily Rudge joins us on the podcast to discuss the game against York Valkyrie, "home advantage" and how that could be changed, the state of the women's game in general, England, Vegas and social media, for good and bad... Learn more about your ad choices. Visit podca…
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Navigating Grief and Other Midlife Challenges with Dr. Michelle Peticolas
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32:00Send us a text Please note that in this episode, Kim and Dr. MIchelle discuss death and dying which could be a trigger for some people. This week, Kim hosts Dr. Michelle Peticolas, a life transformation coach specializing in helping midlife women navigate through significant life challenges and losses. Dr. Michelle shares her personal journey and p…
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Forty20 LIVE: 28th April 2025
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1:36:34The pre-Magic Weekend action, inconsistencies and why Catalans REALLY (we think) aren't in the Wheelchair Challenge Cup. Learn more about your ad choices. Visit podcastchoices.com/adchoicesKirjoittanut Forty20
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Issue #204. Stereolab, Goose, Heartworms and more!
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30:54Non-denominational radio show/podcast!Kirjoittanut Greg Glover
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Issue #203. Ultra Lights, Pavement, Pulp and more!
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31:28The first new music from Pulp in ages! Yes, please!Kirjoittanut Greg Glover
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Forty20 LIVE: 22nd April 2025
1:34:16
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1:34:16A special Tuesday edition of the programme in which we talk about the Easter Rugby League action, and wonder if the Catholic Church works like the RFL when choosing a new leader.... Learn more about your ad choices. Visit podcastchoices.com/adchoicesKirjoittanut Forty20
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You Are Never Too Old for Midlife Adventure with Lisa Cheek
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26:43Send us a text In this episode of the Midlife with Courage Podcast, Kim interviews Lisa Cheek, a former film editor turned writer. Lisa shares her journey of transitioning from editing TV commercials to writing her first book, 'Sit, Cinderella, Sit,' which chronicles her four-month adventure in China. Despite facing age discrimination in her career…
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Why Weight Loss Frustration Is Actually a Good Sign: Your Breakthrough Is Closer Than You Think
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16:52Send us a text Why Your Weight Loss Frustration Might Be Your Biggest Breakthrough Feeling stuck despite eating healthy and exercising regularly? In this illuminating episode of Fit and Fabulous, Dr. Orlena explains why frustration with your weight loss or health journey might actually be your greatest sign of progress. Discover why you're likely m…
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Forty20 at the Inclusion Season Launch
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1:24:43With World Cups on the horizon in the Wheelchair and PDRL games in 2026, this season is another big opportunity for all those involved, on and off the pitch. Add in to that LDSL, and it was a busy morning when we went to the RFL's Inclusion Season Launch in Manchester... Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Sharing Her Passion for Writing in Midlife with Lynne Golodner
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30:25Send us a text In this inspiring episode of the Midlife with Courage podcast, host Kim speaks with Lynn Golodner, a Detroit-based writer and marketing professional. Lynn shares her journey from journalism to writing novels and discusses her pivot to fiction writing in midlife. She opens up about a significant personal challenge—leaving her first ma…
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Issue #202. Car Seat Headrest, De La Soul, Rodeo Boys and more!
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30:51Great new tunes plus a "trip" back to the "daisy age"! Enjoy!Kirjoittanut Greg Glover
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Forty20 LIVE: 14th April 2025
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1:40:46A lot of things have happened and a lot of things have not happened. Learn more about your ad choices. Visit podcastchoices.com/adchoicesKirjoittanut Forty20
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Drink of the day Southern whiskey LIT Jack Daniels 3/4 oz, Bullet Bourbon 3/4 oz, Southern comfort 3/4 oz, Sour mix 1 oz, Lemon juice 1/2 oz. Blanco and Jonesy are back at the bar. Blanco got bougie at an art auction this week. He is now an aimless collector. Jones has been dethroned. He is no longer the Chili cook off champion. We discuss the pilo…
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Issue #201. My Morning Jacket, PJ Harvey, Ain't and more!
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30:45You won't hear most of this stuff on terrestrial radio!Kirjoittanut Greg Glover
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Forty20 at the Women's Season Launch
1:16:22
1:16:22
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1:16:22We spoke to plenty of people at last week's Women's Season Launch in Leigh, and you can hear from them here! York Valkyrie: Lindsay Anfield St. Helens: Phoebe Hook & Craig Richards Cardiff Demons: Ffion Jenkins Sheffield Eagles: Andrea Dobson Barrow Raiders: Amanda Wilkinson Wigan Warriors: Denis Betts & Izzy Rowe Leeds Rhinos: Bella Sykes & Lois F…
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Learning to Pivot to Find Your True Path with Emily Jacobson
31:56
31:56
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31:56Send us a text In this episode of the Midlife with Courage podcast, host Kim interviews Emily Jacobson, an acupuncturist, fitness instructor, and business owner. Emily shares her journey of realizing her true passion lies in hands-on practice rather than being a CEO. She discusses her pivot from launching a corporate wellness program to focusing on…
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Love Your Body Forward: Why Positive Body Image Is Key to Lasting Health
15:18
15:18
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15:18Send us a text Transform Your Health by Transforming Your Body Image Are you tired of approaching your health journey from a place of frustration, blame, and self-criticism? In this eye-opening episode of Fit and Fabulous, Dr. Orlena reveals why your relationship with your body might be the hidden obstacle to achieving lasting health results. Disco…
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Forty20 LIVE: 7th April 2025
1:23:47
1:23:47
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1:23:47People flock to see Challenge Cup rugby, we've been at a couple of launches, and some other stuff has probably happened we need to talk about... Learn more about your ad choices. Visit podcastchoices.com/adchoicesKirjoittanut Forty20
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Forty20 Podcast with David Baines MP
31:19
31:19
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31:19Rugby League and Politics have gone hand in hand from day one, and before that meeting at The George in 1895. Current Chair of the All Party Parliamentary Group for RL, which isn't easy to say, is MP for St. Helens North David Baines, who joined us to talk about what the group does, what they can't do, and his thoughts on the sport and relationship…
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Embracing Courage and Pursuing Dreams: An Inspiring Conversation with Gina Gallaun
33:39
33:39
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33:39Send us a text In this episode of 'Midlife with Courage,' host Kim speaks with Gina Gallaun, author of 'Embrace Your Brave in 30 Days.' Gina shares her journey from leaving a successful job in Estonia to traveling the world and meeting courageous women who overcame adversity. Gina and Kim discuss the impact of embracing courage, the importance of r…
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Forty20 LIVE: 31st March 2025
1:34:39
1:34:39
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1:34:39Kingston-upon-Hull lead the way, Will Pryce is back, a drop goal masterclass in France, but do we want them? (The French that is.) Also: more shenanigans. Learn more about your ad choices. Visit podcastchoices.com/adchoicesKirjoittanut Forty20
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Issue #200. Deradoorian, Pixies, Deerhoof and more!
30:36
30:36
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30:36Long-running Bay Area band release new track via Craigslist and more!Kirjoittanut Greg Glover
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Daring to Embrace Midlife Transitions with Jodi Silverman
36:15
36:15
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36:15Send us a text In this episode of the 'Midlife with Courage' podcast, Kim welcomes Jodi Silverman, a passionate advocate for empowering midlife women and moms. They discuss the evolving roles of motherhood, especially as children grow and gain independence, and the importance of mothers rediscovering their purpose. Jodi shares her journey of self-d…
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VO2 Max Decoded: A Doctor's Guide to Longevity and Vitality with Dr Ashley Chambers
26:13
26:13
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26:13Send us a text Are you ready to transform your understanding of exercise and unlock the secret to a longer, healthier life? In this eye-opening episode, Dr. Ashley Chambers reveals the game-changing concept of VO2 max - a powerful indicator of your body's fitness that goes far beyond simple step counting. Discover three revolutionary insights that …
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