Parhaat Generate Joy Podcastit (2025)

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72 | Struggling To Find Peace? How To Prioritize Jesus When Life Gets Challenging 15:34

6d ago15:34

15:34

Send Amy a Text Message. Are you Feeling Overwhelmed? Drowning in Busyness? Struggling to Find Peace? Caught in the Chaos of Midlife Mom Life? In this episode, we look at what it means to prioritize Jesus and 4 tactical, practical ways to keep Jesus at the top of your list without feeling guilty, burned out, and stressed. He loves you, and he is re…

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71 | Step-By-Step Tutorial On Creating A Morning Routine That Works 14:25

13d ago14:25

14:25

Send Amy a Text Message. Are you skeptical about how habits and routines will help you? Afraid it will snuff out the fun-loving, spontaneous woman that you are? Have you ever downloaded a pre-made morning routine, found it did not work for you, and given up? Are you someone who loves routine but has gotten a bit slack lately? This episode offers si…

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70 | A Game Plan For Overcoming Self-Doubt God’s Way 14:39

20d ago14:39

14:39

Send Amy a Text Message. Are you tired of second guessing every decision you make in a day? Are you overwhelmed by self-doubt and negative intrusive thoughts keeping you stuck? Are you ready to become more confident and deeply connected to Christ? In this episode I share a simple strategy for shutting down outside influences, trusting God with the …

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69 | Tips To Help You Start Living With Purpose And Joy 16:27

1M ago16:27

16:27

Send Amy a Text Message. In this episode, learn how to identify why you are feeling stuck and stalling out in any area of your life. There are seasons when we need to problem-solve and put into practice the things we have learned to depend on God. If you are a Christian woman seeking to grow closer to God but find that you keep getting stuck in a r…

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68 | One Easy Method For Growing Joy In 90 Days! 🤩 12:44

2M ago12:44

12:44

Send Amy a Text Message. Are you still reeling from the fast pace activities of the holiday and new year? Do you feel like you are "late to the party" when it comes to setting new goals in the new year? Do you feel compelled to make changes in your life, but have no idea where to start to see real change and personal growth? In this episode we will…

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67 | Change Your Life In 2025 With These Steps For Growth 21:50

2M ago21:50

21:50

Send Amy a Text Message. Are you already overwhelmed with the start of the new year? Do you hear others talking about their resolutions and goals, or see the tons of challenges online and still feel unmotivated or aimless? Are you ready to see real change in your life, but do not know where to get started? I get it! But actually, changing your life…

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66 | 4 Key Practices To Refresh Your Soul This Christmas 16:44

3M ago16:44

16:44

Send Amy a Text Message. Are you someone who is super busy during the holidays? Are you looking to spend more intentional time with God this season? Are you looking for some ideas for how to stay joyful through the challenges of Christmas hustle? Today, I'm sharing the four key practices I'm using to refresh my soul and stay truly engaged with my p…

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65 | Counterintuitive Tips For Boosting Your Self-Confidence During The Holidays 18:47

3M ago18:47

18:47

Send Amy a Text Message. Self-confidence doesn’t have to mean self-focus. In this episode of Generare Joy, Amy share five unconventional ways to grow in confidence by grounding yourself in Christ and His Word. You’ll gain practical tools to celebrate your unique design, glorify God, and live boldly as the person He created you to be. In this episod…

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64 | Creating Joy For Others Through Art with Christian Digital Artist and Animator, Chris Powers from Full Of Eyes 50:36

4M ago50:36

50:36

Send Amy a Text Message. Do you look around and see lots of Christian women using their gifts to serve others, but still unsure of what it is God wants you to share and contribute? Are you trying to figure out what your unique-God given purpose and calling are in alignment with Gods plans? In this episode I sit down with artist and animator, Chris …

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63 | Trouble Finding Your God-given Purpose? Try This Framework for Brainstorming With God 14:44

4M ago14:44

14:44

Send Amy a Text Message. Have you been trying to figure out the plans God has for you? Are you in a season of transition and do not know what God is wanting you to do next? Are you confused on how to discover your purpose and find meaning in your life as a woman of God? In this episode I share a simple framework for how to brainstorm with God. Thes…

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62 | Setting NEW Goals for Generate Joy + What Happens When A Tree Falls On Your Road 12:30

5M ago12:30

12:30

Send Amy a Text Message. What do we do when plans and schedules need to change? How do our emotions and feelings play a role in this? Are you willing to recalibrate your plans to make room for helping others? These are some of the questions I have been asking myself lately. In this episode, I share my heart and raw thoughts about recalibrating expe…

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61 | Are You A Cheerful Giver? Boost Your Generosity With These Journal Prompts 15:53

5M ago15:53

15:53

Send Amy a Text Message. When we give from a genuine, clear-minded, purpose filled effort, we reflect Christ and his love to others. In this episode, listen to 2 Corinthians 9 and a few insights from the passage. I hope you enjoy the journal questions for self-reflection to promote using your God-given gifts and purpose to become a cheerful giver. …

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60 | 4 Steps To Rise Above Overwhelm During Hard Times As Christian Women 16:35

5M ago16:35

16:35

Send Amy a Text Message. Are you constantly juggling tasks, only to end the day feeling like you’ve made no real progress? Does overwhelm keep you from showing up as your best self for your family, your friends, or even in your walk with God? If so, you’re not alone. Many Christian women find themselves stuck in this cycle, feeling too overwhelmed …

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59 | Embracing Motherhood With Gratitude and Purpose - Interview With Little Holloway from Snowbird Wilderness Outfitters 58:48

6M ago58:48

58:48

Send Amy a Text Message. In this episode, Amy sits down with long time friend, Little Holloway from Snowbird Wilderness Outfitters for a conversation about raising kids, gratitude, purpose and surprising joys along the way! Little Holloway is the Co-founder of Snowbird Wilderness Outfitters. She and her husband, Brody Holloway, have 6 kids and live…

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58 | Need Help Renewing Your Mind? Try This Stragegy For Reframing Negative Thoughts 16:42

6M ago16:42

16:42

Send Amy a Text Message. This is a perfect episode to encourage your soul if you have been battling negative thoughts like: "I'm not good enough." "I'm bad at this one thing." "I will never be able to change, it's just how I am." Today, I'm sharing some practical steps I use regularly to stop my negative thinking in it's tracks and create thoughts …

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57 | Stop Telling Yourself This One Thing And Boost Your Confidence In God 9:22

6M ago9:22

9:22

Send Amy a Text Message. This episode is packed with encouragement to inspire women of God. It should boost soul, stir your heart and remind you of God’s love for you! And guess what? There is nothing you can do, think or feel that can change Gods affection towards you. You are seen, you are known and you are loved by God! Amy Next Steps: 💌 Subscri…

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56 | How To Deal With Worry and Connect Deeper With God 12:16

6M ago12:16

12:16

Send Amy a Text Message. Do you feel anxious a lot? Fearful? Overwhelmed? These negative emotions are created from the thoughts we think on repeat. Worrying about the future, finances, family, or our health can be a subtle form of distrust in God’s provision and plan. It can be tricky to figure out, especially if worry has become a habit. But, we a…

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55 | Start Your Purpose Journey: 3 Journal Prompts for Christian Women 20:20

7M ago20:20

20:20

Send Amy a Text Message. Are you in a season of transition wondering what your one-of-a-kind purpose is in this life? Do you find yourself feeling restless, aimless, stuck and ready to discover the steps you need to unlock your full God-given potential? In this episode, Amy shares 3 journal prompts that will help get your brain thinking about solut…

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54 | Ovecoming Fear of Change for Christian Women 29:04

7M ago29:04

29:04

Send Amy a Text Message. Do you have a hard time getting motivated to do new things becasue you are afraid of change? Are you a woman of faith, ready to learn how to take steps forward and start trusting God with HIS future for you? Lots of times fear of the "unknown" can steal our joy, create a lot of emotional overwhelm and cause us to get stuck …

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53 | Conquering Loneliness: 3 Practical Tips for Christian Women 20:18

7M ago20:18

20:18

Send Amy a Text Message. Loneliness is not something we want to admit we struggle with as Christians. It seems silly or immature to admit when we are lonely. But we were created for community, fellowship and support within the body of Christ. Sometimes being alone is not comfortable and settling, rather nerve racking and depressive… . This episode …

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52 | How To Be Content And Expect More Of God with Brody Holloway from Snowbird Wilderness Outfitters 55:44

8M ago55:44

55:44

Send Amy a Text Message. How are we suppose to "be content" when we have big dreams, goals and expectations for our lives? Is it possible to be content and expect more of God? I sat down with my friend and pastor, Brody Holloway from Snowbird Wilderness Outfitters, for a conversation about contentment as followers of Christ. We talk through our tho…

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51 | Need Motivation To Read Your Bible? Tips For Valuing God’s Word 19:15

8M ago19:15

19:15

Send Amy a Text Message. Do you sometimes feel like your prayers are not heard, your Bible time is stale and your heart is growing a bit numb? Are you inconsistent in your Bible reading and lack motivation to pick out yet another Bible Study or join an online group for accountability? Maybe you just need a mindset shift… In this episode hear the im…

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50 | Finding Joy in Service: How Helping Others Can Bring Happiness with Amy Rasmussen 1:05:10

8M ago1:05:10

1:05:10

Send Amy a Text Message. Have you been feeling stuck in a rut lately? Did you know that serving others is a great way to generarte joy? It's true!! In this episode I sat down with my great friend Moose (aka Amy Rasmussen) for a conversation about how to use our gifts and resources to serve others in our community. We talk all about her faith journe…

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49 | Bonus: Connect With God Template - Free Download For Christian Women 10:35

8M ago10:35

10:35

Send Amy a Text Message. Do you feel like your relationship with God is feeling a bit disconnected? Maybe you just need to get refocused on your relationship with God, but do not know what to do to get started… Well, this episode is all about how to use my FREE Download: CONNECT WITH GOD TEMPLATE I created this little worksheet to help women take t…

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48 | Joyful Surrender: Letting Go and Trusting God's Plan with Cara Jones 59:30

9M ago59:30

59:30

Send Amy a Text Message. Just a short note about today's episode. I am still working on my production set up, so there are times when my voice gets loud and soft, but Cara's story is exactly awesome! I will be making changes in the future, but the message of her story is clear! In this episode I sit down with one of my gal pals who shares her journ…

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47 | Practical Tips For Creating A Space of Joy with Brittany Ragon 33:06

9M ago33:06

33:06

Send Amy a Text Message. Are you a Christian woman looking for tips on summer decor, hosting summer BBQ's and keeping kids entertained? Do you sometimes feel overwhelmed by the clutter and work of keeping a home that you do not want folks dropping by unannounced? Are you discontent with your style, current living room set up and piles that need to …

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46 | Top 5 Ways To Connect With God Plus A Free Download 16:44

9M ago16:44

16:44

Send Amy a Text Message. Are you ready to connect with God more consistently? Do you seem to run out of time to connect with God daily? Are you needing some practical ways to connect with God during the hustle and bustle of your chaos? I get it! I can spend hours on the computer creating content and digital art only to stand up and realize that my …

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45 | Goal Setting Secrets For Personal Growth This Summer 20:05

9M ago20:05

20:05

Send Amy a Text Message. If you are like me you start the summer with a huge task list and lots of ideas about what you would like to accomplish over the summer. Maybe you want to clean out your garage or closet. Maybe you want to visit a friend to take a vacation. Sometimes women can focus on weight loss and eating clean, but most of the time we f…

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44 | Generate Joy Interview with Professional Women's Soccer Player - Katie Cousins 31:44

10M ago31:44

31:44

Send Amy a Text Message. This week I sit down with my good friend and professional athlete, Katie Cousins to talk all about her journey to become a professional soccer player. She shares all about how she generates joy in Christ, stays connected to God, maintains biblical community and more. You will also hear about her love of puzzles and what she…

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43 | Symptoms of Discontentment and A Formula For Joy 18:49

10M ago18:49

18:49

Send Amy a Text Message. Are you a woman of faith wondering why it seems like everyone around you is experiencing joy and abundance while you feel unfulfilled, unsatisfied and discontent? Look, joy is a byproduct of contentment! Joy is the fruit of the spirit and a bigger work! In this episode of Generate Joy we look at a few symptoms of discontent…

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42 | Secrets To A Great Conversation With God 15:26

10M ago15:26

15:26

Send Amy a Text Message. Does your prayer life seem flat lately? Maybe you feel like God is just too far away to hear you... Well, guess what? Jeremiah 33:3 says, "Call to me and I will answer you and tell you great and unsearchable things you do not know..." God wants to show you HIS plans for your life, HIS intentions for what he has in store for…

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41 | The Dangers of People Pleasing And What To Do To Avoid It 13:00

10M ago13:00

13:00

Send Amy a Text Message. Are you stuck in a loop of wondering what others are thinking about you? Are you someone who doesn't like to share your opinion because you are afraid of what someone else might say in response? Do you find yourself wanting other people to approve your actions and decisions before God? When we begin to inflate and over-valu…

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40 | Keep Showing Up: Steps For Building Consistency In Your Bible Study 13:45

11M ago13:45

13:45

Send Amy a Text Message. Are you feeling worn down and out of sync with God? Do you have a desire to study God’s word, but can't seem to find time in your day to make it work? Are you a Christian woman tired of feeling distant from God and ready to start growing in connection with your creator? Well, I get it… I am a woman who does not do the same …

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39 | How To Create A Productive Bible Study Atmosphere 9:50

12M ago9:50

9:50

Send Amy a Text Message. One thing that’s helpful when the seasons change is refresh or create an intentional atmosphere for studying our Bible. If you have been stuck in a rut or unmotivated to study and read God’s word, this is a practical episode to spur you on! In this episode you will hear a few tips for creating a space where you are excited …

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38 | How To Grow Habits of Peace for Christian Women 20:27

12M ago20:27

20:27

Send Amy a Text Message. Always feeling like your life is full of chaos? Have you ever described yourself as a Hot Mess Express? Does peace seem more like a luxury you can not afford in your life right now? Learning how to balance all the things in life can feel exhausting. For years, I struggled with secret stress and overwhelm that kept me stuck …

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Bonus: Identity In Christ 30 Day Reset Guide Overview & Tips 16:07

12M ago16:07

16:07

Send Amy a Text Message. Are you feeling stuck, overwhelmed, frustrated with your life circumstances and asking where God is in all the chaos of your life? Well, God is closer than you think! This is a bonus episode explaining the free resource available for download right now! This episode explains in detail how to the 30 Day Reset Guide may be ju…

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36 | Identity Crisis? 5 Things That Impact Our Identity 19:38

12M ago19:38

19:38

Send Amy a Text Message. Think you are having an identity crises? Feel abandoned by God? Feel like you do not know who you are anymore? Do you sometimes think back to moments in your life where you felt confident, strong and centered, but now you barely recognize yourself? Spoiler alert: You are normal! This is a part of the human experience. These…

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35 | Mindset Trap: Comparison Syndrome and How To Escape 18:28

1y ago18:28

18:28

Send Amy a Text Message. Do you find yourself feeling discontent as a woman of God? Are you sad after finding out about the good fortune or good things happening in another persons life? Are you easily jealous or find your self comparing this, that and the other to women you admire? It is possible you are stuck in a mindset trap! It has been said t…

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34 | Are You A People Pleaser? 3 Questions To Ask Yourself & Find Out 25:19

1y ago25:19

25:19

Send Amy a Text Message. Do you consider yourself a people pleaser? Do you sometimes hold back your authentic thoughts and feelings for fear of judgement and conflict with others? Do you have a hard time asking for help, but volunteer for anything and everything people ask you to be a part of? If you answer is yes - you might be a people pleaser! >…

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33 | Excuses That Block Us From Discovering Our God-given Purpose & Why It Matters 18:17

1y ago18:17

18:17

Send Amy a Text Message. Are you making excuses for NOT stepping into the plans and purposes God has for you? Are you limiting your full potential by making excuses that are keeping you stuck? In this episode we go over excuses we make for NOT obeying God. Delayed obedience, is still disobedience. Our joy and obedience to God are directly linked. W…

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32 | Generate Joy Spotlight: Jessica Taylor: Stepping Into Our Purpose With Faith and Obedience 37:04

1y ago37:04

37:04

Send Amy a Text Message. Welcome Jessica Taylor to the podcast! In this episode we hear Jessian international non-profit organization in Rwanda, Africa and how her obedience opened up so many more oportunities for sharing the love of Christ with pepople around the world. Next Steps: 💌 Subscribe To My Email List 📋 Download Free Connect With God Temp…

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31 | Feeling Distant From God? 3 Ways to Refresh Your Prayer Life 16:54

1y ago16:54

16:54

Send Amy a Text Message. Are you feeling distant from God? Burnt out? Spiritually drained? Do you feel like you have been doing all you know to do, but still lack the depth and connection with God you long for? Are you a Christian Woman who wants practical ways to grow in your prayer life? I get it. It takes a lot of practice, patience and intentio…

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30 | Faith In Action: Trusting God With ALL You Have 21:47

1y ago21:47

21:47

Send Amy a Text Message. Are you in a season of desperation? Do you feel like you are suppose to tip-toe around asking God for help? Like maybe you should be more grateful for what you DO have before you ask God to do more in your life? In this episode we are going to talk through a few of these questions and make observations from a miracle perfor…

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29 | Overcoming Limiting Beliefs As A Woman Of God 18:32

1y ago18:32

18:32

Send Amy a Text Message. What is holding you back from stepping into your FULL God-Given Potential? In this episode we will talk all about our limiting beliefs, habit forming ways of thinking, and what the differences are between fact and opinion. We will also share 4 ways you can start overcoming your own limiting beliefs and create thoughts that …

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28 | Ready To Grow In 2024? 3 Lies I'm Leaving in 2023! 10:22

1y ago10:22

10:22

Send Amy a Text Message. Setting up resolutions can help motivate us to make changes in our habits and possibly shed a few pounds... But, This year, I am setting out to make changes from the inside out! In this episode I'm sharing the top 3 limiting beliefs I tell myself on the regular that are holding me back from living a life of abundance, joy, …

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27 | Advent, Traditions and The Attitude Adjustment You Did Not Know You Needed! 27:42

1+ y ago27:42

27:42

Send Amy a Text Message. This episode focuses on The Birth of Jesus from Luke 2 and Mary's response to the shepherds coming to see Jesus. We can learn a lot from this moment in scripture. Here we will talk all about treasuring the goodness of God, pondering on his promises and letting go triggering thoughts and negativity as we build traditions wit…

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26 | Overwhelmed By The Holidays? Try These Stress Relief Strategies To Revive Your Christmas Cheer 16:08

1+ y ago16:08

16:08

Send Amy a Text Message. It's December!! Are you feeling overwhelmed and stressed out already? Are you starting to pivot from your plans for the month or even this year! Maybe you have been working hard to achieve some 2023 goals but now you think it's time to just pause and start fresh in 2024… You are not alone… No matter what is causing you to f…

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25 | Prepare Him Room: 4 Tips For Keeping Christ Central This Christmas 18:28

1+ y ago18:28

18:28

Send Amy a Text Message. Notice your church event calendar is already packed with gatherings, service events, parties and responsibilities for the holidays? Do you already feel overwhelmed just thinking about how you are going to navigate everything you have on your plate this season? Then this episode is the perfect inspiration for how to keep Chr…

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24 | Navigating Kids Through The Early Years of Technology: A Conversation with Sarah Conti 24:52

1+ y ago24:52

24:52

Send Amy a Text Message. Being a pastors wife and a woman in ministry can add extra pressure to show up and navigate technology perfectly! But, we are learning along the way and trying to set up safe guards and boundaries for our kids WHILE teaching them how important it is to protect, guard against and make good choices for themselves... all while…

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23 | Ministry Wife Highlight: Sarah Conti 29:03

1+ y ago29:03

29:03

Send Amy a Text Message. In this Ministry Wife highlight, I sit down with one of my besties, Sarah Conti. I wanted to introduce you to her today on the podcast and let you hear her ministry journey and how she became a pastors wife. She and her husband have been a part of Snowbird Wilderness Outfitters for a few decades. She teaches at our Respond …

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