Welcome to the You're Gonna Be Ok podcast.
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I wanted to bring a teen's voice to the podcast world that we all know and love. I am 18 years old with many stories to tell and advice to give to teens as they go through and experience the highs and lows of high school and college. I wanted to be a voice for issues and things affecting teens in 2022 as the world around us is rapidly changing. Join me in keeping it raw and real in all things, school, mental health, social media, beauty, and self-development related.
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Keep it hot in the front
1:09:24
1:09:24
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1:09:24
Tone D Mack and guest Grant Bozem topic comedy, homelessness, cars types, door to door sales and more comedy.
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Tone D Mack and Bianca Dupree topic work life culture, Tupac, homophobic.
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Everybody fits the description
40:25
40:25
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40:25
Tone D Mack and @static2fresh sit down and talk topics Gentrification, Oceanside, music.
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Acting vs Stand up
1:47:00
1:47:00
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1:47:00
Tonedmack and Bianca Dupree topics stand up comedy, acting, military, traveling, protesting follow her on all the social media
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Tonedmack and Kelz topics battle rap poetry comedy support the show jokenword follow on instagram @jokenword
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You’re gonna be ok
1:02:48
1:02:48
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1:02:48
Tone D Mack gets interviewed by Micheal Colon topic include how the podcast started, comedy, getting to know Tone D Mack
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Tone D Mack and guest Birungi comedian from Uganda. Topics include comedian life, Africa, African food, Seattle comedy competition etc.
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One women show with Lex E
1:11:07
1:11:07
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1:11:07
Tone D Mack and Lex E conversation topics include Lex E new EP Eclectic: a little something 4 everyone, music bullying, motherhood,chakras, spirituality
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Tone D Mack and Only Eaux topics include working for the man, music, comedy, playing your role and Sexxy red
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Hi everyone! I am so excited to launch the rebranded version of my podcast You're Gonna Be Okay. I am eager to share the new direction I am going in with my podcast and hope you join me in my journey. I have made new cover art to fit my current vibe!! I am also so excited to announce that I will now be releasing video versions of my podcast on Yout…
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I don’t like the real world.
32:12
32:12
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32:12
@tonedmack and @totsionnaa sit down and talk about her new found success on social media and what’s next for her as she starts looking into becoming a actress. let’s dive deep as we get to know @totsionnaa
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@ToneDMack (host) ft @onlyeaux and @christinaarichards topics relationship, dating, drake and aries energy
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Tone D Mack and @onlyeaux keeping things simples
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Relationships are dependent. (Stepping over my jokes)
59:01
59:01
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59:01
Tonedmack and Davon @frai3r_ topics: relationships, comedy, podcasting
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Things I've Learned from My Freshman Year of College
13:58
13:58
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13:58
Happy Friday!! Here is a list of things that I have taken away from my freshman year of college. This was originally recorded a month prior to my last semester being over and there will most likely be a part 2 after some time to reflect on my year. I hope you enjoy this list I've come up with so far :) SHOUTOUT: Bright Social Agency brightsocialage…
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Happy Friday!! Today's episode is discussing the topic of "body image" in the context of how I've experienced it my freshman year of college. Body image is an on going conversation and my relationship with this topic has had its ups and downs over the years. I dive into what it currently means to me as I have experienced a shift in my personal body…
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Tone D Mack and Tori topics include racism, therapy, relationships, passport bros
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Happy Friday! As my last semester of freshman is coming to an end, let's talk about those feelings of missing home. I experienced homesickness especially my first semester. Missing home looks different for everyone. Our definition of "home" can be different for everyone. Here is my personal experience :) SHOUTOUT: Bright Social Agency brightsociala…
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Happy May!! Self-care is not a new topic on this podcast but let's talk about how self-care can look a little bit different when you are away at college. I get into tips of how to implement self-care into your daily routine. Hope you enjoy :) SHOUTOUT: Bright Social Agency brightsocialagency.com DM me to ask questions!! Podcast Instagram: @youregon…
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Tone D Mack and Onlyeaux topics include women and relationships
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Tone D Mack and Camille Waters follower her @whiskeymomcomedy topics include comedy, parenting, life
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Tone D Mack and my guest Elijah Johnson follow him @elijahjcomedy topic include being in the military, politics, stand up comedy, Australia
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Reality of Mental Health in College
22:21
22:21
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22:21
Let's get real about what mental health can look like in college. Being away from family and the support systems you've created before college can be a lot to manage. In today's episode, I give a very raw and real reality that I am living as a college student being away from home. I hope you enjoy :) SHOUTOUT: Bright Social Agency brightsocialagenc…
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Tone D Mack and Mo follow him on social media @onlyeaux, topics include music entrepreneurship comedy onlyfans.
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Pressure to have it all figured out
10:25
10:25
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10:25
Happy Friday! Today, I go into some of the pressures we have as young adults by society and the people around us to have it all figured out. The reality of it is that it is impossible to plan your whole life out. Life can be unpredictable and as young people we are still figuring out who we are as individuals. I hope this episode provides some reli…
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First episode of the year. Catching all the listeners up to date
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Establishing a routine in college
12:48
12:48
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12:48
Hi everyone! I talk about the importance of establishing a routine in college to get the best use out of your days and how to do it. I describe what my daily routine is and maybe you can incorporate aspects into your own. I would love to hear what your routine looks like so contact through social media or my email linked below. Enjoy! SHOUTOUT: Bri…
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Navigating Social Life in College
13:15
13:15
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13:15
Happy Friday!! In today's episode, I talk about navigating the social life that comes with being a college student. It can overwhelming being in a new social space going to college. I came to college not knowing anyone and really taking a dive into the deep end. I talk about maybe not wanting to go party all the time regardless of that being huge p…
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2nd semester of college updates
23:40
23:40
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23:40
Hi again :) I have figured out a way to be podcasting here at college. I am so excited to be putting out more content! Today's episode is going to be all about where I am currently being in my second semester of my first year in college. Hope you enjoy! SHOUTOUT: Bright Social Agency brightsocialagency.com DM me to ask questions!! Podcast Instagram…
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Host Tonedmack talks with De_sofunny comedian from Arkansas topics include stand up comedy, court jester, chasing your dream, what’s is a jester.
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Host Tonedmack sits down and talks with Chaz and Jihan both comedians from LA. Topics living in LA, stand up comedy and going to therapy.
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Hi everyone! I am a couple weeks into college and I wanted to share a very honest perspective of how its been going. I am from Dallas, Texas and I just moved to Southern California to study political science. I am sharing my experience to hopefully be able to provide some reassurance for those going through transitions in a new environment. Hope yo…
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Hi again :) This week's episode is a little bit different from what I usually record. I go through my favorite positive affirmations that I have gotten from the I AM app. Feel free to sit down and relax or take this quick episode with you on the go!! Enjoy :) SHOUTOUT: Bright Social Agency brightsocialagency.com DM me to ask questions!! Podcast Ins…
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Stepping into the best version of yourself
16:18
16:18
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16:18
Summer time is the perfect opportunity to focus on working from the inside out. One of my goals this summer is to step into the best version of myself. Here are some habits that I have been implementing into my days and weeks in order to make progress towards stepping into the best version of me. I hope you enjoy!! SHOUTOUT: Bright Social Agency br…
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This episode features Jack O Sullivan topics include stand up comedy, living in California, people who are cunts!
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Staying focused even when life gets in the way
15:36
15:36
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15:36
It isn't always easy to stay focused when things in your personal life or the world around you are going on. In this episode, I have dropped some tips on how to continue progressing towards your goals as well as the mindset it takes to move forward. Hope you enjoy!! SHOUTOUT: Bright Social Agency brightsocialagency.com DM me to ask questions!! Podc…
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Hi everyone! I am back :) It may seem random for me to be uploading an episode on a Monday night but I was feeling good and decided I wanted to hop on the mic. In this episode you can hear a little update on what's been going on in my life since you've last listened. You can hear about where I am in my personal growth journey as well as where I hav…
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This episode features Olijah artist from San Diego. Topics include Will Smith, music artists, comedy and much more.
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15 Things that Bring me Serotonin
27:15
27:15
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27:15
Get to know me a little better and maybe even take some inspiration from a random list of 15 things that bring me serotonin! I would love to hear what you would have on your list and if you have tried anything I have on mine :) Happy Friday!! SHOUTOUT: Bright Social Agency brightsocialagency.com DM me to ask questions!! Podcast Instagram: @youregon…
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Let's talk about goals! Today's episode dives into how to set achievable goals and set yourself up for success for whatever you may want to set out and do. Goal setting is not just for your New Year Resolutions but it can be a new motivation for your personal growth. In this episode I share my personal goals but I would love to hear yours!! Reach o…
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Finding Motivation when you can't seem to find any
17:28
17:28
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17:28
As humans our motivation can sometimes seem like a roller coaster going through times of feeling inspired and times of feeling like doing nothing, it is all part of being human. Here are some tips and tricks I use to help myself feel motivated when there's no motivation in sight. I hope this helps :) CONTACT ME: Podcast Instagram: @youregonnabeokay…
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Topics stand up comedy, working in sales and communication, quitting jobs
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Conversation about Suicide
27:52
27:52
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27:52
TW: suicide & depression After the loss of one of the most influential Miss USA, Cheslie Kryst, I thought it was important to record a podcast regarding the mental health conversation that can take place due to the tragedy of these recent events. Depression looks different for everyone and now more than ever is the time to reach out to your friends…
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Morning Routines & why you need one
27:34
27:34
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27:34
Not to be dramatic or anything BUT my morning routine is sacred to me. The first hour I am awake of the day is always my most important hour. In this episode, I discuss the importance of having a routine and what my routine looks like. No I am not talking skincare, more like some self-care to get you mentally ready to conquer the day ahead. Hope yo…
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We talk to ourselves all the time and no I don't mean out loud. I mean the things we say to ourselves when we look in the mirror or even the things we say to ourselves when we get a grade back on a test. This podcast does a reflection that can be followed along with journaling or just taking mental notes. I hope you enjoy. Remember not only to be k…
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Burnout: How you know you have it, What it looks like, How to help, How to avoid it
36:02
36:02
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36:02
Let's get real about burnout! How do you know you are experiencing burnout? What does burnout look like? How do you help burnout? How do you avoid? All these questions are answered for you on today's podcast. Burnout is something we all go through. Managing burnout while still having to go to school, participate in extracurriculars, and maintaining…
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Tonedmack and Derek talk topics includes working at a weed dispensary, conspiracy’s, mushrooms, politics etc #woke #riot
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Crypto comedy conspiracy’s
1:00:41
1:00:41
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1:00:41
Tonedmack and Alberto talk topics include crypto currency’s, stand up comedy, conspiracy
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Everybody in the club over 60.
41:43:02
41:43:02
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41:43:02
Host tonedmack, guest Zack Zimmerman topics: Olympics, stand up comedy, wrestling, movies, The Rock, etc
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Impact over income.
1:27:53
1:27:53
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1:27:53
This episode features my guy Tristan Jacobs he’s a entrepreneur a dad.. he’s here to drop some gems and talk about business. #Financialliteracy #boss #moneymoves
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