Weekly Information Security News. Stay up to date on what’s going on in the InfoSec world in about 40 minutes. Join us for InfoSec news and stay for some friendly banter, guest interviews, gadget reviews, tech interview tips, and hilarious dad jokes! New episodes every Monday.
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Welcome to What The Health – your premier guide for everything health and wellness. With an unwavering commitment to unbiased, transformative information, our platform is committed to putting you on a pathway toward happiness and health. Your host, John Salak, an award-winning journalist and editor, will break down today’s complex health issues and narratives to deliver clear, actionable insights and compelling interviews that explore traditional and avant-garde health paradigms. What The He ...
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Episode 182 - AI Photo Generator Is Malware, US Telecoms Hacked for Wiretaps, Novel Phishing Uses Copy Paste, Halloween Costumes and Traditions
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41:18
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast AI nude photo generator delivers malware https://www.darkreading.com/endpoint-security/ai-nude-photo-generator-d…
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Living With Celiac Disease with Meghan Donnelly
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36:54
In this episode of What the Health, Meghan Donnelly from the Celiac Disease Foundation explores the challenges and realities of living with celiac disease. Celiac disease is a severe, long-term autoimmune disorder that primarily affects the small intestine's ability to absorb nutrients. While celiac disease is tied to gluten ingestion, it differs f…
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Episode 181 - Kids Steal $234 Million in Crypto, Navy Chief Installs Starlink, Verizon's Nationwide Outage, Worst Professions for Relationships
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52:52
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Kids steal $240 million in crypto then get caught https://www.bleepingcomputer.com/news/security/suspects-behind…
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Episode 180 - QR Code Scams, Kaspersky Deletes Itself and Scares Users, Browser Kiosk Phishing Attack, ZITRO
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49:27
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast QR code scams https://www.darkreading.com/threat-intelligence/qr-phishing-scams-motorized-momentum-uk https://ww…
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A Clear Look At Eye Health with Dr. Purnima Patel
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37:51
In this episode of What the Health, we discuss the importance of eye care and common vision problems with Dr. Purnima Patel from the American Academy of Ophthalmology. The conversation covers various topics, including the prevalence and risks of eye diseases such as cataracts, macular degeneration, glaucoma, and diabetic retinopathy. Dr. Patel emph…
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Episode 179 - Ford Wants Ads In Cars, Hezbollah Suffers Communication Disruption, Iran's Banks Hacked, Gym Behavior
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51:38
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Ford applies for patent to show ads in car https://www.marketwatch.com/story/ford-applies-for-patent-for-in-car-…
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Episode 178 - Evolution of Sextortion Scams, OnlyFans Hackers Get Hacked, Musician Used Fake Streams, iPhone 16 Launch and Predictions
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53:59
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Sextortion scam now includes house photos https://www.bleepingcomputer.com/news/security/sextortion-scam-now-use…
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Is Climate Change Making Us Sick with Saskia Salak
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49:50
In this episode of What the Health, John Salak talks with Saskia Salak, a research scientist at NYU's Energy, Climate Justice and Sustainability Lab, about the immediate health impacts of climate change. They discuss the growing awareness of climate change, international disparities in understanding its causes and the tangible health risks such as …
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Episode 177 - Airport Security Bypassed with SQLi, Russian Hackers Use NSO Group Exploits, Users Get Too Good Identifying Phishing, Career Goals
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55:25
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast TSA bypassed by SQL injection attack https://www.bleepingcomputer.com/news/security/researchers-find-sql-injecti…
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Episode 176 - Telegram CEO Arrested, Man Hacks and Fakes Death, Android Payment Malware, Vegas Thoughts
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52:20
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Telegram CEO Arrested in France https://www.wsj.com/world/europe/telegram-ceo-pavel-durov-charged-french-authori…
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Episode 175 - Presidential Campaign Hacking, Google Android Censors Sensitive Information, Social Security Numbers Leaked, AirPod Etiquette
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44:45
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast US Presidential campaigns hacked https://www.darkreading.com/remote-workforce/2024-us-political-campaigns-prepar…
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Learn To Live Sustainably with Kenny Barnes
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32:31
In this episode of What the Health, host John Salak discusses the complexities and misconceptions surrounding sustainable living with Kenny Barnes, Program and Outreach Coordinator for Sustainability Matters. They explore what sustainability truly means, the impact of individual actions, and how systemic change through voting and policy can make a …
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Episode 174 - Hotels Invade Privacy at DEFCON, DOJ Dismantles Spy Laptop Farm, INTERPOL I-GRIP Recovers BEC Scam Money, How to Spot a Rich Person
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53:04
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Blackhat 2024 and DEFCON 32 review https://www.reviewjournal.com/business/tourism/invasion-of-privacy-hotel-room…
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Episode 173 - Live From Blackhat 2024 and DEFCON 32, Hotel Check-In Tips, Lyft Driver's Side Gig, Bourbon Tasting, Desert Attire
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1:12:06
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Live from Blackhat 2024 and DEFCON 32! Checkpoint acquired Zone Alarm https://www.computerworld.com/article/1325…
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Memory Strength Insights with Tracy Packiam Alloway, PhD
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35:21
In this episode of What the Health, our host interviews Tracy Packiam Alloway, PhD, an award-winning psychologist and author of The Working Memory Advantage. The discussion addresses common concerns about memory lapses and distinguishes between disease-related and everyday memory issues. Dr. Alloway explains the concept of working memory, its vulne…
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Episode 172 - Jailtime For Pirated Avaya Licenses, Russia Wants Their Cybercriminals Back, Cybersecurity Company Hires North Korean Spy, New EDR Killer For Sale, Southwest Airlines Ends Open Seating
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53:35
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Former Avaya employee gets 4 years in prison for pirating licenses https://www.bleepingcomputer.com/news/legal/f…
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Episode 171 - FBI's Phone Open Sesame Update, iPhones Immune to FBI, Crowd Strike-Out
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49:38
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast FBI worked with Cellebrite to get into Trump shooter's phone https://9to5mac.com/2024/07/18/trump-shooter-androi…
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Lowering The Risks of Colorectal Cancers with Michael Sapienza
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37:31
This episode of What the Health tackles the critical issue of colorectal cancer, discussing its impact, symptoms, and the importance of early detection. The show features Michael Sapienza, the CEO of the Colorectal Cancer Alliance, who shares his personal journey and the Alliance's mission. They explore the types of screenings available and how ear…
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Episode 170 - FBI Cracks Assassin's Phone, Singapore Retires SMS Codes, AT&T Hacked and Pays Ransom, Prime Day 2024
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49:55
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast FBI breaks into assassin's phone in one day https://therecord.media/feds-break-into-trump-suspect-phone https://…
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Episode 169 - Hacked Taylor Swift Tickets, Ransomware Raises Mortality Rates in Hospitals, Info Stealers Reveal Abusers, 2024 Paris Olympics
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48:29
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Hackers leak Ticketmaster print-at-home tickets https://www.bleepingcomputer.com/news/security/hackers-leak-39-0…
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Tips To Avoid Ulcers with Dr. Nina Nandy
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30:38
In this episode of What the Health, the focus is on ulcers, a prevalent but often misunderstood medical condition. Host John Salak and guest expert Dr. Nina Nandy, a practicing gastroenterologist with the American Gastroenterological Association, delve into the causes, symptoms and treatments for gastrointestinal ulcers. Dr. Nandy dispels common my…
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Episode 168 - Brian Returns, Evil Twin Arrest, Disgruntled Employee Wipes Servers, CDK Software Stops Car Sales, European Vacations
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50:36
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Australian man arrested for creating evil twin WiFi access points https://www.bleepingcomputer.com/news/security…
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Episode 167 - Kaspersky Banned, Ascension Healthcare Hacked, American Alcohol Consumption
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48:26
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Kaspersky banned in US https://www.bleepingcomputer.com/news/security/biden-bans-kaspersky-antivirus-software-in…
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Episode 166 - Don't Fall for Phone Scams, Panera Bread Pays Ransomware Crew, Data Brokers Sell to Scammers, Mental Health Improvement Tips
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48:19
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Don't fall for phone scams https://www.washingtonpost.com/technology/2024/06/17/phone-scams-dont-answer/ Panera …
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Migraine’s Painful Truths with Angie Glaser
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37:44
In this episode of What the Health, John Salak is joined by Angie Glaser, an editor at Migraine Again and blogger of Chronic Migraine Life. They discuss the debilitating nature of migraines, shedding light on the fact that you have the power to manage this condition. They delve into the widespread prevalence of migraines affecting millions of Ameri…
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Episode 165 - Hotel Check-In Terminals Hacked, 20,000 Fortinet Firewalls Hacked, Iraqi Interpreters Come To America, Man Sues Apple for Exposing Affair
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54:16
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Hotel check-in terminals hacked with single quote https://www.bleepingcomputer.com/news/security/check-in-termin…
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Episode 164 - Lost AirPod Located Hit-and-Run Driver, UPGRADE Act Revisited, Snowflake Hacked (Sort Of), Father-in-Law's Scam Story
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41:45
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Lost AirPod locates hit-and-run driver https://appleinsider.com/articles/24/06/02/hit-and-run-driver-busted-by-a…
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Boning Up on Osteoporosis with Dr. Doug Lucas
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31:51
This episode of the What the Health podcast dives deep into the hidden dangers of osteoporosis, a disease that significantly compromises bone health and increases fracture risks. Host John Salak interviews Dr. Doug Lucas, an expert in healthy aging and founder of Optimal Human Health. They discuss the causes, prevalence and misconceptions of osteop…
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Episode 163 - Android Spying for Scam Detection, Microsoft Recall Spies On You, Checkpoint Firewalls Under Active Exploitation, State of US Economy
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58:48
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Google Android will listen to calls for scams https://www.theverge.com/2024/5/14/24156212/google-android-ai-gemi…
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Episode 162 - Ransomware Hackers Target Kids, US Offers $50 Million to Secure Healthcare, Incognito Darknet Market Owner Arrested, Differences Between US and Canada
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50:07
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Threat actors target kids of executives in ransomware attacks https://blog.knowbe4.com/beware-ransomware-targets…
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The Straight Poop on IBS with Megan Riehl, Psy.D.
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35:50
This episode of the What the Health podcast delves into the often stigmatized and under-discussed topic of Irritable Bowel Syndrome (IBS), affecting millions globally, including about 45 million Americans. IBS is characterized by recurrent abdominal pain associated with changes in bowel movements, including constipation, diarrhea or a mix of both. …
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Episode 161 - Live Recording, OpenAI Releases GPT-4o, Microsoft Security Compensation, Paris Olympics Cyber Ready, Aurora Borealis in California
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41:58
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast OpenAI releases GPT-4o https://techcrunch.com/2024/05/13/openais-newest-model-is-gpt-4o/ https://www.techtarget.…
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Episode 160 - RSA Security Conference Recap, LockBit Ransomware Group Leader Revealed, ChatGPT for Spies, Teacher Appreciation Week
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45:49
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast RSAC 2024 wrap up https://www.cnet.com/tech/services-and-software/generative-ai-muddies-the-election-2024-outloo…
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Stroke-Fighting Strategies with Dr. William “B.J.” Hicks
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42:21
This episode of What the Health podcast focuses on strokes, their causes, types and advancements in treatment and prevention. Strokes, largely influenced by diet, lifestyle and stress, pose a significant risk, leading to paralysis, speech and movement impairment or even death. Featuring Dr. William “B.J.” Hicks, Vice President of Neurosciences at O…
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Episode 159 - Japan's Solution to Scammers, Change Health Hacked By Citrix Account, EvilGinx Phishing Kit Updated, Platform Enshittification
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49:35
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Japanese police sell fake gift cards to stop scammers https://www.bleepingcomputer.com/news/security/japanese-po…
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Episode 158 - Palo Alto Networks Firewall Vulnerability, Malware Developer Targets Child Predators, US Bans TikTok, OJ Simpson's Death
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56:10
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Palo Alto Networks reports 10/10 vulnerability https://www.bleepingcomputer.com/news/security/palo-alto-networks…
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Episode 157 - OpenTable Reverses Decision to Name Reviewers, Putin Wants a PlayStation, SiSense Breach's Terrifying Downstream Effects, Top One Percent Talk
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48:10
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast OpenTable backs down on adding names to past reviews https://www.bleepingcomputer.com/news/security/opentable-wo…
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Spotlighting Epilepsy: Challenges & Prospects with Stephen Austin
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29:56
This episode of What The Health focuses on epilepsy, a disease that, despite affecting tens of millions worldwide, remains under-researched and stigmatized. The guest, Stephen Austin, a board member of Cure Epilepsy, shares his personal experience with epilepsy and discusses the organization's mission to advance research. The conversation covers th…
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Episode 156 - Wedding Invitation Scams, Free VPN Services Aren't, XZ Utility Supply Chain Hack, Career Change Decisions
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54:05
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Elderly people targeted with wedding invitation malware https://blog.f-secure.com/th/ Free VPNs turn phones into…
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Episode 155 - Drug Kingpin Posts Google Reviews, Jilted Husband Posts Wife's Affair on LinkedIn, Apple MFA Bombing Attack, Expensive But Worth It Items
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49:36
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Drug kingpin posting Google Reviews https://www.bellingcat.com/news/2024/03/30/kinahan-cartel-wanted-narco-boss-…
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Taking A Bite Out of Oral Health with Dr. Erinne Kennedy
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45:52
In this episode of What The Health, John discusses the widespread issues of dental and oral health in the United States, highlighting the high prevalence of cavities and gum disease among Americans of all ages. An interview featuring Dr. Erinne Kennedy of The American Dental Association delves into the complexities of dental care, including challen…
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Episode 154 - Apple Find My Wrong House Raid, SBF Sentenced, Tax Scams, Hotel Room Master Keys, Smart helmet Hacking, The Beekeeper Movie Talk
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55:49
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast Apple Find My leads to wrong house getting raided https://appleinsider.com/articles/24/03/25/another-find-my-mis…
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Episode 153 - Three Years of PEBCAK, Illegal Prescriptions as a Service, Darknet Marketplace Extorts Customers, Apex Legends Hacked During Tournament, Airbnb Hidden Cameras
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51:56
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast PEBCAK - Acronym of “problem exists between chair and keyboard.” Oxy as a Service https://www.404media.co/404-me…
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Pointing Out Acupuncture’s Benefits with Dr. Nell Smircina
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33:21
This episode of the What the Health podcast features an in-depth conversation with Dr. Nell Smircina, a licensed acupuncturist and advocate for the ancient medical practice of acupuncture. The discussion highlights acupuncture’s growing popularity in the U.S., touching on its reported benefits for conditions like pain management, allergies and stre…
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Episode 152 - Take Your Daughter To Work, Police Kick in Grandma's Door From Apple Find My, Classified Information Shared With Fake Ukrainian Girlfriend, ATMs Tracked by GPS, Unusual Life Advice
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51:22
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast PEBCAK - Acronym of “problem exists between chair and keyboard.” Police ransack grandma's house because of Apple…
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Episode 151 - ALPHV Ransomware Gang's $22 Million Exit Scam, Arrests in $400m FTX Heist, Typosquating as a Service, Things That Have Gotten Too Expensive
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54:21
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast PEBCAK - Acronym of “problem exists between chair and keyboard.” Submit the Stigma non-profit: https://www.submi…
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Mental Health In A Broken World with Dr. Ahona Guha
26:26
26:26
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26:26
In today's turbulent world, where societal, political, and environmental challenges seem to abound, it's easy to feel overwhelmed and distressed. In this episode, host John Salak sits down with Dr. Ahona Guha to explore the impact of a broken world on mental health and strategies for coping and thriving amidst adversity. 00:32 Introduction: The Bro…
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Episode 150 - Guys' Trip in Flagstaff, Mountain Biking, Apple Adds Quantum Resistant Crypto, Cup Noodles, CyberTruck Rust Issues
1:10:11
1:10:11
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1:10:11
Welcome to this week's episode of the PEBCAK Podcast! We’ve got some amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast PEBCAK - Acronym of “problem exists between chair and keyboard.” Apple adds quantum-resistant encryption to iMes…
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Episode 149 - Thieves Block Wi-Fi Cameras, Malware Takes Your Face Off, Russian Banks Use Trojan Apps, Unwritten Rules of Life
1:02:01
1:02:01
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1:02:01
Welcome to this week's episode of the PEBCAK Podcast! We’ve got four amazing stories this week so sit back, relax, and keep being awesome! Be sure to stick around for our Dad Joke of the Week. (DJOW) Follow us on Instagram @pebcakpodcast PEBCAK - Acronym of “problem exists between chair and keyboard.” Killer Breakfast Burrito https://www.youtube.co…
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Heart Disease’s Growing Threat to Women with Harmony Reynolds, MD
34:07
34:07
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34:07
In today’s episode of What the Health, John discusses the severity of cardiovascular disease with Dr. Harmony Reynolds, a volunteer for the American Heart Association focused on women's issues in cardiovascular health. They discuss the increasing prevalence of heart disease, particularly among women. Dr. Reynolds emphasizes the importance of recogn…
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