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The Podcast Where I Will Delve Deep Into Fitness, Health And Beauty A Journey Filled With Body Mastery, Selfcare And Personal Growth. I Am So Excited To Share This Journey With You! Remember, Stay Fit, Stay Curious, And Keep Unveiling Your Truth. Love Always, Gyda
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Hey Guys, It’s Meg

Megan Melanson

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Do you ever find yourself in a situation and you’re thinking “I can’t be the only one”. So, you go tell your friends, your family, your dog, your boo thang and they all look at you sideways? And you‘re thinking, “wow, I guess these things just happen to me”, well that’s where Meg comes in. Join Meg, a 20something year old who has no clue what she‘s doing with her life but now has a whole college degree. Each week she‘ll talk about situations she always seems to get herself into and the rando ...
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Oh Hey Guys

Cassidy and Thea

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Thea is a woman. Cassidy is a man (with an extra X chromosome). After several rounds of invitro fertility treatments, they are proud to announce the birth of Oh Hey Guys, an Uhh Yeah Dude fancast.
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So Hey Guys

So Hey Guys

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Comedy mini series following a hapless Digital Marketing startup in the London/Essex borders. Starring Hattie Hayridge, Peter Holland, Kenny Cumino and Danny Hughes. Written and directed by Geoff Westby.
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Hey You Guys

Liam and Wez

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A look back at the movies from our youth. The movies from the 80s and early 90s that defined a generation. Are they still awesome? Do they hold up for modern audiences? Was there a video game? Does the movies' legacy live on? All these questions will be answered and much more.
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In Today's Episode, We're Diving Into A Topic That Hits Home To Many Of My Listeners And That Is... Staying Fit As A Mom. Whether You're A New Mom, A Seasoned Pro, Or Somewhere In Between, The Journey To Fitness Can Feel Like A Daunting Task. But Fear Not! With The Help Of My Guest, We Are Here To Share Some Practical Tips And Encouragement To Help…
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Send us a text This week Rob and Liam take a look at mullet action royalty that is Hard Target. Directed by John Woo and even though shackled the Wooness shines through. With scene stealing performances by Lance Henrickson, Arnold Vosloo and Wilfred Brimley. Hard Target's second half delivers on what we are promised an all out action extravaganza o…
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Send us a text This week we watched Sylvester Stallone's 1993 climby action thriller, Cliffhanger. Yes the villains are over the top and their decision making leaves something to be desired. Yes our heroes choices also come into question, but Cliffhanger remains a fun ride. So join us as we discuss the highs and lows of this film.…
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Official trailer of Season 10 of "Hey Guys, It's Meg". Join Meg, a 20something year old who has no clue what she's doing with her podcast or...life, so she talks to herself in her closet about anything and everything! Listen every Monday starting back up September 2nd, 2024 at 9am EST anywhere you can find podcasts and follow heyguysitsmeg_podcast …
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In Today's Episode, We Will Explore The Unique Challenges And Triumphs Of Staying Fit While Juggling The Demanding Life Of A Healthcare Professional. Being A Nurse Is Not Just A Job; It's A Calling That Requires Immense Dedication, Empathy, And Strength. But With The Long Shifts, Irregular Hours, And Emotional Toll Of Caring For Patients, It Can Be…
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Send us a text Does it hold up? Episode 178 of the Hey You Guys Podcast is here, and this week, Liam and Rob look back at Robert Rodriguez's homage to Invasion of the Body Snatchers and The Breakfast Club, 1998's, The Faculty. Just how awesome is the cast? Just how much Tommy Hilfiger is there? What of Josh Hartnett's inexplicable barnet? Does the …
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Send us a text Episode 177 of the Hey You Guys Podcast is here, and this week, Liam and Rob look back at Terry Gilliam's dark fantasy.....kids (!?) movie, 1981's, Time Bandits. Does the ending get darker as you get older? Does it have one of the best supporting casts of the 80s? Is David Rapparport the real star of the movie? Is Dream Away by Georg…
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In This Episode, We're Diving Into A Topic That Affects Millions Of People Around The World- Food Allergies And Understanding Our Bodies. Understanding Our Bodies And Taking Care Of Our Health Is A Lifelong Journey. Join Us Today As We Explore All Things Related To Food And Nutrition.
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Today's Episode Is All About The Idea That There Is No One-Size-Fits-All Approach To Health. We'll Be Discussing How Individuality Plays A Crucial Role In Achieving And Maintaining A Healthy LifeStyle. Joining Us Today Is A Renowned Health Expert, Founder Of The Body Shop, Tommy.
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In This Episode, We'll Be Diving Into The World Of Ballroom Dancing And Exploring How These Talented Dancers Stay Fit And Maintain Their Incredible Physique. So Whether You're A Fan Of Dance Or Just Looking For A Fun Way To Stay In Shape, This Episode Is For You. My Guest Today Is A Professional Dancer And A Dancing With The Stars Miraval Trophy Wi…
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Send us a text The latest Hey You Guys Podcast is here, and this week, Liam and Rob look back at 90s black comedy classic, Grosse Pointe Blank. Is this the most Cusack movie of all time? Is the soundtrack one of the decade's finest? Just how lovely is Minnie Driver? Does it hold up though, or does the movie feel a tad too 90s in 2024? We discuss vi…
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In Today's Episode, We Have A Very Exciting Topic To Discuss- Bikini Contest Prep. Whether You're A Seasoned Competitor Or Just Considering Entering Your First Bikini Contest, This Episode Is For You. We'll Be Diving Into The World Of Bikini Competition Preparation, Covering Everything From Training And Nutrition To Mindset And Self-Care.…
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Send us a text Join Rob and Liam as this week we discuss the 1987 "classic" Over The Top. The most Cannon of Cannon films, the most ridiculous sport you could possibly make a movie about. But is Over The Top about arm wrestling or is this your classic father and son bonding movie. With a tyrannical grandfather who won't let anything stand in his wa…
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In This Episode I Get To Introduce Myself, Gyda Loveres, Creator/ Host Of The Hey Guys It's Gyda Podcast. I Will Delve Into My History As Someone Who Suffered From Anxiety And Depression And How I Used Fitness As A Tool To Battle Mental Illness. I Also Talked About My Competition Journey In Bodybuilding And What Got Me Into Fitness Originally. Join…
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Age Is No Barrier To Achieving Your Health And Fitness Goals And We Are Here To Show You How!!! So If You Are In Your 40's And Looking To Prioritize Your Well- Being, This Episode Is For You. Joining Me Today Is A Fitness Enthusiast And Wellness Advocate, Julie Xander. Remember, Age Is Just A Number And With The Right Mindset And Lifestyle Choices,…
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Send us a text Episode 171 of the Hey You Guys Podcast is here, and this week, Liam and Rob look back at what secretly might be one of the best action sequels of all time. 1995's, Die Hard with a Vengeance might not match the utter brilliance of the original, but for an hour, man, it sure does come close. The second half does have a wobble, but tha…
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Welcome To The Very First Episode Of The "Hey Guys It's Gyda" Podcast That Brings You All The Latest Fitness Trends And Tips To Help You Live A Healthy And Active Lifestyle. I'm Your Host, Gyda Loveres And Today We Have An Exciting Topic To Discuss- Competing In- All Natural BodyBuilding. In Today's Episode, We Will Delved Into The World Of All- Na…
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Send us a text Episode 170 is here, and this week, Liam and Rob look back at the surprisingly timeless, Spaceballs. While comedies often age poorly compared to other movie genres, due to (most of) its references remaining as relevant today as they were in 1987, Mel Brooks' classic Star Wars spoof proves surprisingly enjoyable nearly 40 years after …
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Send us a Text Message. Episode 169 of the Hey You Guys Podcast is here, and this week, Liam, Rob, and special guest, Dave take a look back at the MTV-inspired take on the classic western, 1988's, Young Guns. Is it a Brat Pack movie? Is Emilio Estevez awesome or annoying? Do any of the action sequences make any sense? How good is the hair in this m…
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Send us a text Episode 168 of the Hey You Guys Podcast is here, and boy oh boy, did this week's movie ever illicit a strong reaction. Is 1991, Hudson Hawk the ultimate Marmite movie, or is it just a really (REALLY) bad movie that some cinematic masochists enjoy for reasons most folk will simply never understand. We discuss via the link in the bio.…
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Send us a text Episode 167 is here, and this week, Liam and Rob look back at Arnold Schwarzenegger's break out role, 1982's, Conan the Barbarian? Is this one of Schwarzenegger's best performances? Will we ever get the sequel we want? Oh, and just how far do Conan and Subotai actually run together? All of this is discussed (and much more), on this w…
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Send us a text Episode 166 of the Hey You Guys Podcast is here, and this week, Liam and Rob look back at, what can only be described as a brilliantly bad film. Make no mistake, Cyborg wasn't good in 1989, and it's not good now.....but is it still fun? Despite its many issues, Jean-Claude Van Damme's dystopian sci-fi actioner was always a great watc…
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Send us a text Episode 165 is here, and this week, Liam and Rob look back at John McTiernan's, 1990 political thriller, The Hunt for Red October. Is this a Jack Ryan movie or a Marko Ramius movie? Does it get a tad boring around the second act? Does any director have a bigger disparity between their best movie and their worst? I mean, it's hard to …
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Send us a text The latest Hey You Guys Podcast is here, and this week, as the second part of our Chicago season of podcasts, we look back at Brian De Palma's 1987 crime thriller classic, The Untouchables. With an all star cast, a fantastic score, a wonderful director, and even suits made by Georgio Armani, this is a movie that truly had it all.....…
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Send us a text Episode 162 is here, and this week we look back at a movie with one of the best casts of the 80s....oddly, it's also a movie that many will not have seen, or even heard of for that matter. Which is a shame of course as, despite its faults, this hillbillies vs mobsters flick is a lot of fun with Liam Neeson giving a particularly eye c…
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Official trailer of Season 9 of "Hey Guys, It's Meg". Join Meg, a 20something year old who has no clue what she's doing with her podcast or...life, so she talks to herself in her closet about anything and everything! Listen every Monday starting back up May 6, 2024 at 9am EST anywhere you can find podcasts and follow heyguysitsmeg_podcast on Instag…
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Send us a text Episode 161 is ready to download, and this week, Liam and Rod disagree on just about everything. Whether it be Michael Douglas' status as a movie star, his chemistry with Kathleen Turner and, well, just about everything else that we discuss as we look back at Robert Zemeckis' 1984, romantic adventure movie, Romancing the Stone. Link …
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Send us a text Episode 160 is here, and this week, Liam, Rob and special guest, Dave, look back at George Miller's, 1981 dystopian 'future' classic, Mad Max 2: The Road Warrior....or is that just Mad Max 2? Or just The Road Warrior. Perhaps you don't like the '2' and it's simply, Mad Max: The Road Warrior. Whatever your title of choice might be, jo…
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Send us a text Episode 159 of the Hey You Guys Podcast is ready to download, and this week, Liam and Rob looked back at James Cameron's, 1989 technical masterpiece, The Abyss. Now, it might not be his most beloved movie, and it's far from his most successful, but one could argue that, in many respects, it's the ultimate James Cameron movie. Does it…
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