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HSP: Owning Our Sensitivity podcasts are about supporting and empowering highly sensitive (HSP) women including empaths and intuitives to recognize, nurture, and honor themselves and their gifts. OOS podcasts are about cultivating the courage and clarity to embody the gifts of high sensitivity and connect more deeply to their inner, most authentic self for less stress, more joy, and inspiration.
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Ranked top 1.5% most followed and shared podcast globally. Empowering the highly sensitive and neurodivergent. Sharing all the ways you are needed and valuable in the world. As a sensitivity and late diagnosed autism in women expert, psychotherapist, and founder of the online Sensitive Empowerment community, my mission is to help you reduce the challenges of having a sensitive nervous system so you can access your many gifts and thrive to your fullest potential. See show notes at HSPpodcast. ...
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HSP Wellness Warriors

Tonya Rothe and Daphnie Leigh

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Welcome to the podcast where Tonya and Daphnie, two Highly Sensitive People (HSPs), are on a mission to spark a sensitivity revolution and empower fellow Highly Sensitive Warriors to thrive. Join them as they dive deep into the world of wellness, sharing insights, tips, and stories that celebrate the unique traits of HSPs and inspire a new approach to living a mindful, fulfilling life. Tune in to discover how embracing your sensitivity can lead to greater self-awareness, resilience, and well ...
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Welcome to the “HSP PodCast” where we pierce through the noise of the world to bring you insightful conversations on the most pressing issues of our time. As a Christian news broadcaster, our mission is to shed light on the complexities of religion, the undercurrents of culture, and the dynamics of current events. Each episode is a tapestry woven with threads of truth, exploring topics like the silent epidemic of fatherlessness, the subtle influences of Marxism, and the transformative power ...
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On The HSP Experience, we discuss living in the modern world as highly sensitive people. Steve, your host, is an HSP, Empath, and INFP, and he covers topics like anxiety, depression, addiction, recovery, toxic beliefs, relationships, and psychology. Together, we can learn how to thrive as highly sensitive people living in an insensitive world.
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HSP-PODDEN

Carola Ahlsson

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Får du höra att du "är överkänslig", "analyserar för mycket" eller klipper du bort alla kliande lappar i kläderna? Kanske tillhör du de 15-20% av jordens befolkning som kallas för HSP - Highly Sensitive Person? Här får du höra intervjuer med intressanta människor som berättar om sin syn på personlighetsdraget. Hosted on Acast. See acast.com/privacy for more information.
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More deep-thinking, meaning-seeking, socially-conscious people are discovering they are highly sensitive (HSP). Yet most discussions in positive psychology (PP), the scientific study of human thriving, and in productivity, are geared toward the 80% (non-HSPs). We're here to change that. This podcast is a place to cultivate your innate sensitive strengths and experiment with PP and productivity practices tailored specifically for HSPs. With each episode gain inspiration and practical actions ...
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The HSP Painting Company Podcast

heatherwells197792

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You can listen to this episode of the HSP Painting Company podcast for free. If you like what you hear and want to hear more, subscribe on iTunes or Stitcher and never miss an episode! The HSP Painting Company podcast is a great way to stay updated on the latest painting and remodeling tips, tricks and news from the HSP family of companies. We summarize the week’s blog posts from the HSP blog so that you can save time with a long blog post again!
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Podden som pratar till oss som har personlighetsdraget HSP (högkänslighet). För oss som har ett känsligare nervsystem än 80 procent av övriga befolkningen. Det här är en oas för oss och våra känslor. Här lär vi känna oss själva, och varandra, bättre. Rattar podden gör journalisterna Ida Leveby och Matilda Klar. Häng med oss på resan! Lyssna i Iphones app Podcaster: https://itunes.apple.com/se/podcast/hsp-podden-med-leveby-klar/id1259299160? Följ oss på Facebook: https://www.facebook.com/HSPl ...
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HSP SOS

Michelle Lynn

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This is a weekly podcast for Highly Sensitive Persons (HSPs), introverts, empaths, intuitives, INFJs or anyone else that wants a little help supporting sensitivity! My name is Michelle Lynn. I share my experiences as a highly sensitive person while discussing the works of Dr. Elaine Aron. It is my intention to provide useful tips and resources for other individuals looking to balance, maintain, and enhance their own unique sensitivities. The show is perfect for HSPs, introverts, empaths, int ...
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In this heartfelt interview, Rebecca introduces us to the practice of KonMari for sorting through belongings at such a difficult time in our lives. The method is particularly beneficial for highly sensitive people as it gently encourages mindfully letting go while regulating our nervous system with what is manageable and with what resonates with ou…
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This week, we're bringing in the CFL expert himself, Farhan Lalji, to break down Week 7 of the Canadian Football League. We'll be discussing all the biggest storylines, surprises, and what to expect in the coming weeks. Farhan will share his insights on the league, and we'll be sure to grill him on all things CFL. Plus, we've got all the latest Can…
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In this episode, Dawn Jackson, RN and Grief Recovery Specialist shares her own story of being an empath and recognizing that the life she’s living is one that no longer serves her higher purpose here on earth. She shares the importance of doing our healing work as a first step to finding our divine light and intuitive guidance that resides inside e…
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Join Tonya and Daphnie on the HSP Wellness Warriors Podcast for Episode 38 of their HSP Summer Camp series, "Keeping Your Cool: Navigating Summer Heat as an HSP." Discover practical tips and insights to stay calm, cool, and collected during the hot summer months. From managing emotional responses to heat and air quality challenges, to staying hydra…
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📣 Join our vibrant community of wrestling enthusiasts as we come together on social media to discuss fan theories, share our favourite moments, and connect with like-minded fans from all walks of life. 🎉 So, lace up your boots and don your favourite wrestling merch because Enter the Ring is the podcast you don't want to miss! Whether you're a seaso…
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Get ready for another explosive episode of the Hughes Sports Podcast! We're diving headfirst into the wild world of the CFL, recapping all the thrilling action from Week 6. Our expert analysis won't stop there; we're looking ahead to Week 7 with our fearless predictions. But that's not all! The sports world has been shaken up with the sudden firing…
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📣 Join our vibrant community of wrestling enthusiasts as we come together on social media to discuss fan theories, share our favourite moments, and connect with like-minded fans from all walks of life. 🎉 So, lace up your boots and don your favourite wrestling merch because Enter the Ring is the podcast you don't want to miss! Whether you're a seaso…
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In episode 113, host Jon Wood speaks with Elizabeth Casey about cultures in Sterile Processing (SP) and the importance of keeping a positive outlook despite the many negative aspects encountered in the field. Casey discusses how approaching SP as part of the surgical team and changing our attitudes about how we care for one another and our patients…
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Hold onto your hats, CFL fans! This week, the Hughes Sports Podcast welcomes a true gridiron great: Emmanuel Arceneaux. We'll be throwing back to his unforgettable career, reminiscing about his days dominating the field with the Alcorn State Braves and tracing his legendary journey across the CFL with the BC Lions, Saskatchewan Roughriders, and Edm…
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In this conversation, Julie Bjelland and Willow McIntosh share personal stories and insights about their experiences as highly sensitive people (HSPs). Julie talks about her rescue mission to save a baby seagull and how her sensitivity allowed her to notice and help the bird. Willow discusses his journey of self-discovery and the process of letting…
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In this conversation, Misa Hopkins discusses the topics of fear, doubt, self-worth, and perfectionism. She explains that fear and doubt stem from the separation of consciousness and the belief in unworthiness, abandonment, and rejection. Misa emphasizes the importance of understanding that these experiences do not indicate anything is wrong with us…
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📣 Join our vibrant community of wrestling enthusiasts as we come together on social media to discuss fan theories, share our favourite moments, and connect with like-minded fans from all walks of life. 🎉 So, lace up your boots and don your favourite wrestling merch because Enter the Ring is the podcast you don't want to miss! Whether you're a seaso…
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Join Tonya and Daphnie on the HSP Wellness Warriors Podcast as they kick off their special series, HSP Summer Camp! In Episode 37, "Navigating Summer Socials as an HSP," they dive into practical tips for highly sensitive people to manage sensory overload and thrive in social gatherings. From preparation techniques to setting boundaries and self-car…
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📣 Join our vibrant community of wrestling enthusiasts as we come together on social media to discuss fan theories, share our favourite moments, and connect with like-minded fans from all walks of life. 🎉 So, lace up your boots and don your favourite wrestling merch because Enter the Ring is the podcast you don't want to miss! Whether you're a seaso…
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📣 Join our vibrant community of wrestling enthusiasts as we come together on social media to discuss fan theories, share our favourite moments, and connect with like-minded fans from all walks of life. 🎉 So, lace up your boots and don your favourite wrestling merch because Enter the Ring is the podcast you don't want to miss! Whether you're a seaso…
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📣 Join our vibrant community of wrestling enthusiasts as we come together on social media to discuss fan theories, share our favourite moments, and connect with like-minded fans from all walks of life. 🎉 So, lace up your boots and don your favourite wrestling merch because Enter the Ring is the podcast you don't want to miss! Whether you're a seaso…
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Dive into Episode 74 of the Hughes Sports Podcast! In this episode, the crew discusses: * The Guys jump into the breaking news that Ilya Mikheyev was traded - What was the deal? Get the live instant reactions and insights as we went live DURING the breaking news. * Roberto Luongo's emotional Stanley Cup win with the Florida Panthers - Celebrate Rob…
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In episode 112, host Jon Wood speaks with Michele McKinley about the unique possibilities for partnership between the Biomedical and Sterile Processing departments. McKinley addresses how to build this relationship, the opportunities and challenges of collaboration, and how critical this interaction is when considering the best interests and protec…
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Welcome to our latest episode, "Feeling Flawed," in which Julie Bjelland and Willow McIntosh share their personal experiences of sensitivity and neurodivergence. They explore the impact of feeling flawed, the importance of self-compassion, and how embracing our unique traits can lead to empowerment and well-being. Join us as we discuss creating sup…
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Join us as we look into the recent Ten Commandments Bill signed into law in Louisiana. We’ll explore the implications of this law, which requires every classroom in Louisiana to display the Ten Commandments. Tune in for a lively discussion on faith, education, and legislation #LouisianaLaw, #10CommandmentsBill, #EducationPolicy, #FaithInSchools, #C…
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📣 Join our vibrant community of wrestling enthusiasts as we come together on social media to discuss fan theories, share our favourite moments, and connect with like-minded fans from all walks of life. 🎉 So, lace up your boots and don your favourite wrestling merch because Enter the Ring is the podcast you don't want to miss! Whether you're a seaso…
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📣 Join our vibrant community of wrestling enthusiasts as we come together on social media to discuss fan theories, share our favourite moments, and connect with like-minded fans from all walks of life. 🎉 So, lace up your boots and don your favourite wrestling merch because Enter the Ring is the podcast you don't want to miss! Whether you're a seaso…
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CFL Week 2 Breakdown, Hronek's Big Deal, Markstrom Traded! | Hughes Sports Pod #73 Calling all Canadian football fans! We're diving deep into Week 2 of the CFL season on the Hughes Sports Pod. Join us as we analyze the biggest plays, hottest storylines, and can't-miss moments. Plus, breaking news: Filip Hronek inks a massive 8-year contract with th…
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In this episode, we're joined by the incredible Alicia Smith-Hudson to explore the transformative journey of hypnotherapy. As highly sensitive individuals, Alicia guides us through the process of reconnecting with our true selves, releasing old limitations, and stepping into our power. Join us for an uplifting conversation full of insights, inspira…
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Summary In this episode, Julie Bjelland discusses the challenges of sensitivity and how they can impact highly sensitive and neurodivergent individuals. She shares her own experiences and highlights the importance of validation, understanding, and self-care. Some of the challenges discussed include sound sensitivity, feeling misunderstood, managing…
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Join us as we delve into the escalating crime rates in Jackson, Mississippi. We’ll explore the alarming statistics, the rise in violent crime, and the urgent need for effective interventions. Stay informed and vigilant as we discuss this pressing issue and its impact on the safety and well-being of Jackson’s residents…
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In episode 111, host Jon Wood speaks with Preston Rosales about the differences between bosses and true leaders in Sterile Processing (SP). Rosales explains that leaders are often bosses, but bosses are not always leaders, and offers scenarios that define reactions of the two. Their conversation includes development strategies for leaders, such as …
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Join us tonight for a deep dive into the ongoing Israel and Hamas war, exploring the complexities of the Israel-Palestine conflict. We'll discuss the historical roots, current events, and the international response, including the passionate protests happening across America and around the world. Tune in to better understand the implications of the …
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Connect with the Old Man and get your Summer RV today!!! https://x.com/OldManHsp Hockey fans, buckle up! This episode of the Hughes Sports Podcast is a slam dunk. We've got Canucks insider Harman Dayal joining us to dissect the team's offseason moves, rumors, and what to expect next season. Is the future bright in Vancouver? Harman's got the hot ta…
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📣 Join our vibrant community of wrestling enthusiasts as we come together on social media to discuss fan theories, share our favourite moments, and connect with like-minded fans from all walks of life. 🎉 So, lace up your boots and don your favourite wrestling merch because Enter the Ring is the podcast you don't want to miss! Whether you're a seaso…
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📣 Join our vibrant community of wrestling enthusiasts as we come together on social media to discuss fan theories, share our favourite moments, and connect with like-minded fans from all walks of life. 🎉 So, lace up your boots and don your favourite wrestling merch because Enter the Ring is the podcast you don't want to miss! Whether you're a seaso…
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6 Steps to Rest, Relax, & Restore Don’t Wait for the Cosmic 2 by 4 to Hit you There is power in the pause. Stop and Be in the Quiet. We are all experience cycles not unlike that of the caterpillar and the butterfly. All of which forces us on some level to pause, be still, and reset - allowing a new way of being, letting go of your old caterpillar s…
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Show Notes Julie and Willow discuss the challenges of planning and traveling, the importance of trust and presence, and their love for animals and nature. In this conversation, Julie and Willow discuss the joy of observing sea creatures and the importance of deep connections. They share personal stories of friendship and the freedom of being authen…
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In this thought-provoking episode, we dive deep into Pastor Voddie Baucham’s compelling message about the moral and spiritual state of contemporary America. As we explore the concept of divine judgment and its manifestations in society, we uncover the truth behind the challenges we face and the hope that persists through faith. Tune in for an insig…
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Join us as we delve into the profound effects of fatherlessness on American society. This episode explores the controversial Marxist perspective on the family unit and examines insights from the thought-provoking book “Silent Weapons for Quiet Wars.” Discover how the welfare state may play a role in governmental control and the implications for fut…
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The Whole Crew is BACK! This week on the Hughes Sports Podcast, Jake rejoins the crew for a jam-packed episode. Buckle up as we: Preview the Stanley Cup Final - Can the Oilers take home the holy grail? We dive deep into the matchup against the Florida Panthers. Get ready for the 2024 CFL season! Our season preview breaks down all the contenders, sl…
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In part 2 of this special Q&A series, Tonya and Daphnie answer your questions about coping with daily overwhelm as a highly sensitive person (HSP). From managing sensory overload to navigating emotional intensity, they provide practical tips and insights to help you thrive in today's world. Tune in to discover how to embrace your sensitivity and le…
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Join us tonight for “Faith in Focus,” where we delve into the most pressing issues impacting the Christian community. Tonight’s highlights include: A tragic event in Pakistan where a Christian man succumbed to injuries after a mob attack over blasphemy allegations. Maxine Waters Calls on DOJ to investigate Trump Supporters as Domestic Terrorist.…
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The conversation between Julie Bjelland and Willow McIntosh covers self-acceptance, neurodiversity, sensory experiences, and the impact of personal discovery on mental and physical health. The discussion also delves into the importance of connection, shared experiences, and the significance of rest and self-care for highly sensitive individuals. Th…
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In this episode, Krista discusses the topic of grieving the loss of a parent. She covers the messiness of grief, the factors that influence grief experiences, and the four tasks of mourning: accepting the loss, processing grief, adjusting to a new reality, and finding a lasting connection. She also shares the six needs of a grieving person, includi…
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In episode 110, host Jon Wood speaks with Jennifer Behlmann about mentoring in Sterile Processing. Behlman discusses the importance of passing on knowledge and experience to others through a deliberate process of “intentional mentorship.” She also shares details about her own mentorship journey both inside and outside the Sterile Processing departm…
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In this special Q&A episode, Tonya and Daphnie answer your questions about coping with daily overwhelm as a highly sensitive person (HSP). From managing sensory overload to navigating emotional intensity, they provide practical tips and insights to help you thrive in today's world. Tune in to discover how to embrace your sensitivity and lead a more…
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Join us on our Christian News Program this May 27, 2024, as we delve into the pressing issues affecting our world today. We’ll be discussing the UN’s order for Israel to halt its military offensive, shedding light on the tragic loss of a missionary couple in Haiti, and more. Tune in for insightful commentary grounded in faith and truth…
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Your body is a veritable treasure trove of wisdom. One of the ways to unlock this is through awareness of the myriad of colors you use, eat, wear, observe and interact with every day. In so doing, you can learn how to utilize the amazing, colorful resources we have both within us and around us to self-nurture and restore balance. Julie Umpleby is a…
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Canucks Fans, This One's for You! Join Jake and Kevin Hughes on Episode 68 of the Hughes Sports Podcast as they dive deep into the question: Can the Canucks hang with the Oilers in the NHL Playoffs? Fresh off attending Game 1, the guys share their experiences and insights, offering a Canucks fan's perspective on the series. But that's not all! They…
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In episode 109, host Jon Wood speaks with Malinda Elammari, Clinical Education Specialist at Healthmark Industries, a Getinge company, about unexpected data on packaging in the SPD. Elammari reviews packaging types and levels as well as confusion and misconceptions that can be found. Earn CE NowKirjoittanut Healthcare Sterile Processing Association
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Join Tonya and Daphnie for the final installment of their elemental journey as they explore the profound significance of space, also known as ether, in Ayurveda. In this enlightening episode, Daphnie and Tonya unravel the mysteries of the universe, guiding you through practices to cultivate self-awareness and resilience amidst life's storms. Tune i…
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Episode Summary: In this episode of the HSP and Neurodivergent podcast, psychotherapist Julie Bjelland delves deep into the hidden world of autistic women, aiming to illuminate the unique challenges and strengths that have not been well understood until now. A significant focus is placed on the reality that many autistic women remain undiagnosed, o…
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📣 Join our vibrant community of wrestling enthusiasts as we come together on social media to discuss fan theories, share our favourite moments, and connect with like-minded fans from all walks of life. 🎉 So, lace up your boots and don your favourite wrestling merch because Enter the Ring is the podcast you don't want to miss! Whether you're a seaso…
  continue reading
 
📣 Join our vibrant community of wrestling enthusiasts as we come together on social media to discuss fan theories, share our favourite moments, and connect with like-minded fans from all walks of life. 🎉 So, lace up your boots and don your favourite wrestling merch because Enter the Ring is the podcast you don't want to miss! Whether you're a seaso…
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