Hampton Blu Radio is the most reliable source to discover new indie artists, hear celebrity gossip/news, and discuss topics related to health, business, and politics.
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Protecting Your NEST is hosted by Dr. Tony Hampton a board certified Family Medicine and Obesity Medicine physician with a focus on helping listeners reverse the root cause of disease. The NEST and ROPE acronyms provide the foundational elements that represent to root cause of chronic disease if not mastered: N: Nutrition (what and when you eat) E: Exercise S: Less stress/more sleep T: How you Think/less Trauma R: Relationships O: Organism (avoiding the bad/adding the good) P: Pollutants E: ...
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Welcome to the Royal Table Talk. Here is where we come together to break the Silence about Sexual, Spiritual, emotional, Financial and Physical abuse. Each week we will deliver a candied conversation on how to step into your resilience, start living again and push past the negative chatter that has been instilled by abuse. These dialogues are filled with strategies for eliminating past trauma that prevents you from embracing your freedom. Now, here is your host, La Toyia Conway-Hampton.
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This isn’t your typical business podcast—because scaling a business isn’t just about tactics and spreadsheets. It’s about evolution, ambition, and rising to meet the vision you’ve set for yourself and your business. It’s just you and me, Kala—no guests, no fluff, no pretenses. Raw conversations that get to the heart of what it really takes to lead, evolve, and scale smarter. We’ll tackle the messy middle of growth, the policies shaping your opportunities, and the macro shifts you can’t affor ...
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Welcome to the Hampton Sounds Podcast. A new podcast will be uploaded every Friday. Cover art photo provided by Matt Power on Unsplash: https://unsplash.com/@thisispower
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Open to discuss anything! May not be for kids under 18 💪 my lovely lady will be featured in a few podcast to discuss relationship topics & etc.
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Welcome to the Lifepoint Church Hampton Roads audio podcast. Lifepoint Church Hampton Roads exists so that people far from God will become fully alive in Christ. LCHR is led by Pastors Eddie and Jessica Cole. Thank you for being a part of what God is doing here. If you live in the Hampton Roads area, join us for worship. We meet on Sundays at the New Life Ghent Campus, 1420 Colonial Ave, Norfolk, VA 23517. For more information, directions, and resources, please visit https://lifepointhampton ...
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Join Hamptons Consciousness hosts Enid and JB as they interview the people on Long Island who are making a real difference in their communities and the world.
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Marvel at God's deliverance for His people through this study of the Book of Exodus
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Expository Sermons on the Biblical Book of Philippians from Hampton Roads Church preachers including Ed Anton, Tony Millet, Steve Stevenson, Matt Fisk, Jeff Throne, and Kirk Valencia
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Welcome to Micheal Hampton-Huff, where amazing things happen.
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High School Junior Hampton McKelvey interviews the students and staff of Rockville Prep. Created and Performed by Tim Platt. Produced by the Forever Dog Podcast Network.
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Ghost Hampton By Ken McGorry The public clamor over a purported haunted house in the middle of Bridgehampton has not died down, as much as Lyle Hall wishes it would—he’s the unlikely discoverer of whatever’s been going on inside the decrepit Victorian everyone calls Old Vic. Since Lyle’s near-death experience killing kindly Elsie Cronk with his Hummer in a grisly car crash, he hasn’t been the same. He’s seen the error of his ways, his misspent adulthood, his career as the town’s greediest la ...
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Chauffeured hamptons car service to and from NYC. North Fork wine tours, Hamptons wineries, JFK airport shuttles and more limousine service near you by way of luxury black cars with personal driver.
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Tune in and subscribe to hear the word of God to motivate you through out your week from Senior Pastor of Seattle International Church Dr. Ray Hampton
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I am a husband, father, pastor, communicator, and entrepreneur. With this podcast, I help people become who they were created to be, so they can do what they were created to do, so they can go where they were created to go. I use relevant topics, current events, high-profile and everyday people, advancements in industry, cultural trends, and discover values, principles, and truths to help us serve in diverse leadership capacities.
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Welcome to Higher Way Ministries Hampton, where our doors are open to everyone and our hearts shut to no one.
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This is Hamptons Uncovered, the podcast that looks at mysteries that occur in, well, the Hamptons. We’ll go deeper than the glitz and glam of the East End mansion-dotted shorelines. We’ll go into the real Hamptons, uncover the stories that people just don’t talk about openly. Because there’s a lot people don’t know about. Or want you to know about. This is a true crime investigative journalism podcast. If you have a tip, please send it in.
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The Worldwide Leader in TV Discussion
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MORE ENGAGED is one of the healthiest discussions on Race in America! It's fair, balance, enlightening and meaningful! And from time to time we'll have a conversation about God. Trust me, you don't want to miss the opportunity to be MORE ENGAGED!
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"Health, Healing & Hampton Roads" connects listeners to public health topics in ways you might not expect. Each week, Dr. Felicia Mebane meets with people who work on health issues, contribute to their communities and more. Some of them are professors, and directors and others are students and community activists. All of them have insights and experiences to share about health, healing and Hampton Roads. "Health, Healing & Hampton Roads" is provided by the Center for Public Health Initiative ...
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In times of crisis, having a personalized safety plan can make all the difference. In Week 4 of the CIPP-IMPACT Podcast, we focus on safety planning and crisis intervention, providing practical steps to ensure preparedness in emergencies. 🔍 Key Topics Covered: ✅ How to create a personalized safety plan ✅ Identifying safe places and emergency contac…
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The Great Capital Heist: How Big Banks Rigged the System in 2008
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25:28In 2008, the U.S. government handed out $700 billion in bailout money under the Troubled Asset Relief Program (TARP). But who really benefited? It wasn’t small businesses, entrepreneurs, or everyday Americans. It was the big banks—who turned government money into power, influence, and a near-permanent lock on capital access. In this episode of The …
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Destined to Win | Pastor Eddie Cole | Lifepoint Hampton Roads
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46:26Have you ever felt like you're on the sidelines of life, watching others succeed while you're stuck? This Super Bowl Sunday, Pastor Eddie tackled the idea of being "Destined to Win" with a powerful message about confidence and courage. Drawing inspiration from Joshua 1 and the story of...well, let's just say a certain quarterback who knows a thing …
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Episode 230: The Cancer-Diet Connection with Sam Apple
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39:44Welcome to Protecting Your Nest with Dr. Tony Hampton. Sam Apple is on the faculty of the MA in Science Writing and MA in Writing programs at Johns Hopkins. Prior to his arrival at Johns Hopkins, Apple taught creative writing and journalism at the University of Pennsylvania for ten years. He holds a BA in English and Creative Writing from the Unive…
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In Week 4 of the SHE Navigator Podcast, We Explore the critical aspects of open cases, voluntary family maintenance, and reunification efforts within the child welfare system. This episode breaks down the case management process, the development of case plans, and how families can actively participate in shaping their path toward reunification. 🔍 K…
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In Week 3 of the CIPP-IMPACT Podcast, we focus on recognizing red flags and understanding trauma triggers—crucial steps in promoting safety and healing. 🔺 Identifying early warning signs of abusive behavior and unhealthy dynamics. 🧠 Understanding trauma triggers and how to manage emotional responses effectively. 🗣 Open sharing of personal experienc…
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She Navigator Podcast: Accessing Services Founded Substantiated Unfounded Final
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11:00In Week 3 of our SHE Navigator Podcast, we explore the different pathways families take when accessing services within the child welfare system—whether their case is founded, substantiated, or unfounded. 🔹 What are the key differences in accessing services for families in each category? 🔹 How does the child welfare system ensure equitable access to…
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The Starting Line – Why Every Business Needs a Playbook
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25:31If your business feels like it's constantly putting out fires, struggling with inconsistency, or relying too much on you to function, this episode is your wake-up call. We’re diving into why every high-performing business needs a playbook—not just to operate, but to scale smarter and hit seven figures consistently. I’ll break down what a business p…
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In Week 2 of the CIPP-IMPACT Podcast, we take an in-depth look at domestic violence and trauma, unpacking critical concepts to foster understanding and awareness. This episode covers: A clear definition of domestic violence and the various forms it can take. An exploration of trauma and its profound impact on individuals and families. Insights into…
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In Week 2 of the She Navigator Podcast, we delve into the power of storytelling and its role in fostering accountability and growth. Together, we’ll explore: How personal stories can inspire connection, healing, and transformation. Ways sharing experiences can encourage accountability in relationships and personal development. The significance of c…
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Welcome to Week 1 of the CIPP-IMPACT Podcast, a powerful 52-week series dedicated to reducing and preventing domestic violence in our communities. Each week, we’ll explore strategies to create safer spaces, build awareness, and empower individuals to take meaningful action. Through expert interviews, survivor stories, and practical insights, this p…
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Welcome to Week 1 of the She Navigator Podcast, a transformative 52-week journey designed to inspire, empower, and guide women through life’s complexities. This series is your weekly dose of motivation, packed with actionable insights, thought-provoking conversations, and real-world advice to help you navigate relationships, career, self-discovery,…
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Episode 229: Dr. Lisa Wiedeman the Carnivore Doctor
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1:03:16Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Lisa Wiedeman is a practicing optometric physician who has been in practice since 1991. She is a passionate advocate of root cause healing for her patients and in both her virtual coaching groups as well as on her popular YouTube channel. She is known for her no nonsense straight forward "S…
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Trust Is Currency: How to Earn It in Today’s Market
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28:22In this episode of EVOLVRS Radio, we’re diving into the one thing that every brand needs to succeed but can’t fake: trust. Trust isn’t just a feel-good concept; it’s the currency of today’s market. It drives loyalty, word-of-mouth referrals, and long-term growth. But how do you actually earn it? We’ll explore why authenticity, consistency, and tran…
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Episode 228: Low Carb for Longevity with Scott and Sylvie
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1:09:30Welcome to Protecting Your Nest with Dr. Tony Hampton. Scott and Sylvie are a low carb couple that Dr. Tony met on the Low Carb Cruise. They have an amazing story of healing and weight loss which they share in this episode. Their personal experience with the keto and carnivore diets has made them incredible resources for anyone considering followin…
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It’s Inauguration Day. Were we in Washington or Silicon Valley, today?
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28:09Hosted by a visionary entrepreneur and policy advocate, this episode dives into the unprecedented intersection of governance, innovation, and leadership. Through sharp insights and real-world examples, we unpack what today’s inauguration signals for founders, business leaders, and innovators. Explore the stakes of a business-first administration, t…
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It's Time To Move Forward
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40:58Have you made any New Year's resolutions? Or are you like many who joke that they just need to follow through on last year's goals? We get it - it's relatable! But here's the truth: As believers, we're called to grow, not stay stuck. God's will for His children is continuous growth and transformation! You'll discover how to apply God's Word for rea…
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Have you made a list of goals or resolutions for 2025? In doing so, did you consider making it a goal to live with less anxiety and worry? For many of us, making progress toward achieving that single goal would transform our lives. We’re jumping into a three part series this week entitled: Breakthrough. This Sunday's message, Breakthrough You, is b…
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Your Breakthrough Isn't Just For You
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38:37We want to invite you to be a part of Lifepoint Hampton Roads. Join us for worship on Sundays at 4:00 PM at the New Life Ghent Church, 1420 Colonial Ave, Norfolk, VA 23517. Don't forget to subscribe to our channel to stay up to date with LCHR https://bit.ly/LCHRSubscribe If you would like to partner with us financially as we continue to reach peopl…
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Episode 227: Why Our Health is Failing and How to Fix It with Dr. Mark Cucuzzella (Part 2)
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58:16Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Mark Cucuzzella, Air Force Reserve Lieutenant Colonel (ret), practices at the Veterans Administration Hospital in Martinsburg, West Virginia. He is a Professor at West Virginia University School of Medicine and developed the US Air Force Efficient Running Program. Mark has run competitively…
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California Wildfires, META's Fact-Checking Rule, Supreme Court to Rule on TikTok
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53:59Holliewood of Holliewood and Friends speaks on the horrific California wildfires, Mark Zuckerburg announcing META will get rid of fact checking, and the Supreme Court's hearing on TikTok's potential ban. Will the popular app be banned? Holliewood discusses. Also, check out the question of the week: What word could you not say in your household grow…
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From Research to Revenue
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29:02Hosted by a PhD-turned-entrepreneur, this podcast challenges the myth that research and business are worlds apart. Through relatable stories, actionable strategies, and real-world examples, you’ll learn how to apply research-driven thinking to scale smarter, solve complex problems, and drive impactful growth. Whether you’re a founder, business lead…
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Cybertruck Blast, Jay-Z's Case, and Trump's Sentencing
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28:20Join Holliewood of Holliewood and Friends as he dives into the latest headlines on "What’s Hot In These Blogs?!" This episode, he breaks down the soldier’s shocking Cybertruck blast and why it’s being called a wake-up call. He also discusses Jay-Z’s legal maneuver to dismiss the Jane Doe case and the judge’s decision to push forward with Donald Tru…
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🎄✨ Merry Christmas! Wishing you a joyful holiday season filled with love, laughter, and warmth. Stay safe, cherish the moments, and spread kindness wherever you go. Happy Holidays! ❤️🎅Kirjoittanut royaltabletalk
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Jay Z vs. Tony Buzbee, Megan Thee Stallion vs. Tory Lanez, Luigi Mangione Update
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28:44Join Holliewood of Holliewood and Friends for another exciting episode of What's Hot In These Blogs?!, where he breaks down the latest trending stories. This week, Holliewood dives into the heated feud between attorney Tony Buzzbee and Jay-Z—are the gloves officially off? He also discusses Megan Thee Stallion filing a restraining order against Tory…
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Episode 226: Why Our Health is Failing and How to Fix It w/Dr. Mark Cucuzzella (Part 1)
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1:07:56Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Mark Cucuzzella, Air Force Reserve Lieutenant Colonel (ret), practices at the Veterans Administration Hospital in Martinsburg, West Virginia. He is a Professor at West Virginia University School of Medicine and developed the US Air Force Efficient Running Program. Mark has run competitively…
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The State of America: Healthcare, Chaos, and the Looming Shutdown
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24:21What happens when political gridlock collides with your everyday reality? In this no-holds-barred episode, we’re diving into the looming government shutdown and the devastating ripple effects on healthcare, families, and national stability. From stalled Medicaid reforms to delayed disaster relief, this is more than politics—it’s personal. Get ready…
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How does America really work? In this raw, late-night-call kind of conversation, we uncover the truth about the nation’s heartbeat: business. From the Boston Tea Party to AI investments shaping the future, "The American Blueprint" unpacks how entrepreneurship and economic freedom built America—and why reclaiming this legacy matters now more than ev…
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Many women carry the heavy burden of pain from sexual assault and domestic violence, leaving them feeling isolated and trapped. This trauma creates a cycle of suffering, affecting mental health, relationships, and overall well-being. Join Latoya Conway-Hampton, a dedicated coach with 25 years of experience, as she shares her lived and professional …
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Christmas Music: Joy To The World | Pastor Eddie Cole | Lifepoint Hampton Roads
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40:12Have you ever attended a church service that was just plain boring? Most of us have! Isaac Watts thought he had too! In fact, he wrote the famous Christmas carol, "Joy to the World" to inspire vibrant worship and remind his church family of the awesomeness of God. This Sunday, we’re going to look at the passage of scripture behind that carol and se…
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Jay Z Accuser's Claims Questioned, Donald Trump Backtracks, Papoose and Remy Ma
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42:33Holliewood from Holliewood and Friends speaks on an update regarding the Jay Z/Diddy case. The accuser admits to inconsistencies in her story. Jay Z accuses the attorney Tony Buzbee of extortion. Also, Donald Trump back pedals on his promise to lower grocery prices. And his proposed tariffs are receiving backlash from countries like, Canada. Lastly…
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Christmas Music| Pastor Jessica Cole | Lifepoint Hampton Roads
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40:09The angel broke through the silence with good news that would cause great joy for all people. Join us for this three week series, as we unpack some of the music produced through the good news of the birth of Christ. _ We want to invite you to be a part of Lifepoint Hampton Roads. Join us for worship on Sundays at 4:00 PM at the New Life Ghent Churc…
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Episode 225: Reversing Diabetes, Myth or Reality with Dr. Ahn
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1:10:25Welcome to Protecting Your Nest with Dr. Tony Hampton. In this episode of Protecting Your NEST, Dr. David Ahn, Chief of Diabetes Services at Hoag and creator behind TikTok’s @diabetesdoc, dives into the realities of managing and reversing diabetes. We discuss the role of low-carb and ketogenic diets, cutting-edge diabetes technologies, and the step…
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Is America’s Survival on the Line?
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31:13In this episode of Main Street to Wall Street, we confront a question that’s impossible to ignore: Is America’s survival truly at risk? From the optimism bubbling on Main Street to the geopolitical forces reshaping Wall Street, we unravel the unseen fragility that threatens the foundation of our economy. We’ll explore the rise in small business con…
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Main Street to Wall Street: Building the Systems We Need
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12:57What if I told you the systems we rely on—economics, trade, manufacturing, even the way money flows—are failing us? Not because failure is inevitable, but because they were built for a world that no longer exists. Fragility isn’t just a weakness—it’s an invitation to innovate, rebuild, and create systems that are not just stronger but transformativ…
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IMPACT Podcast Episode 5: Hidden Victims of Domestic Violence: Breaking the Cycle with La Toyia Conway-Hampton
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12:52Join La Toyia Conway-Hampton in this powerful episode of Victim No More as we uncover the impact of domestic violence on hidden victims—children who grow up in homes filled with abuse and dysfunction. Through her heartfelt personal experiences and professional insights, Latoya sheds light on how these early traumas shape adulthood, perpetuating cyc…
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SHE Navigators Podcast Episode 8: Child Reunification
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13:58In this heartfelt episode of She Navigates Child Welfare, host Latoya Conway-Hampton shares her deeply personal journey of family reunification. Through challenges, healing, and learning new parenting skills, she reveals the emotional transition of bringing her children back home after years in foster care. Discover the power of perseverance, the i…
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Drake Sues UMG Over Kendrick Lamar's Not Like Us, Trump's Cabinet, Diddy's Bail
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38:22Join Holliewood of Holliewood and Friends on What's Hot In These Blogs?! as he dives into the latest and hottest topics making waves. This week, Holliewood dissects Drake's lawsuit against UMG over Kendrick Lamar's Not Like Us—is this a slippery slope for label accountability, and how could it impact Drake’s standing in the culture? He also unpacks…
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Crazy Faith - Living with Assurance | Pastor Eddie Cole | Lifepoint Hampton Roads
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38:11Have you ever struggled with having the courage to step out and pursue a dream? Many of us have! We question where the resources will come from? Or, what will others think of us? But the only question that really matters is whether or not the dream is God’s will. If it is then we can faith that God will take care of the details. It’s always right a…
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Kendrick Lamar's Surprise Album, Diddy's Trial Update, and Matt Gaetz Withdrawal
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41:39In this episode of Holliewood and Friends, Holliewood dives into What's Hot In These Blogs?! Kendrick Lamar stuns fans with a surprise album drop—what’s the story behind it, and how’s it being received? Lil Wayne claps back at a lyric included in the opening track. On the legal front, we unpack the latest developments in Diddy’s ongoing trial—will …
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Episode 224: Amelia Wood
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1:09:25Welcome to Protecting Your Nest with Dr. Tony Hampton. Amelia Wood is a Food-First Personal Trainer and Metabolic Health Coach based in the Seattle, Washington area. She is an ACE-Certified Personal Trainer and the founder of Primitive Pulse Fitness. In this discussion, Dr. Tony and Amelia talk about: (03:37) How Amelia transitioned from working in…
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Crazy Faith - Anchored Through Every Storm| Pastor Eddie Cole | Lifepoint Hampton Roads
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33:02Have you ever felt like you were really strong in your faith for a season and then looked up one day and realized you had drifted from that place of strength? Here at Lifepoint we understand it’s natural to spiritually drift. However, you don’t have to! Your faith in God and His promises provide you with the stability and hope that we all need to k…
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Crazy Faith-It's Time To Act| Pastor Eddie Cole | Lifepoint Hampton Roads
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45:16It's Veterans Day weekend! We honor our veterans and active duty personnel. Their sacrifices remind us that freedom isn’t free and that actions speak louder than words. In line with this, we will continue our Crazy Faith series, exploring how to put your faith into practice and positively impact your world. Whether you're a lifelong believer or jus…
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Mike Tyson Vs. Jake Paul Reaction, Trump Cabinet Picks, Leaving X/Twitter
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45:22Holliewood of Holliewood and Friends dives into the latest trending topics, including his reaction to the Tyson vs. Paul showdown, the exodus of users from X (formerly Twitter), and the buzz surrounding Trump’s controversial cabinet picks. Plus, he tackles the Question of the Week: What childhood snack do you still eat at your big age? Tune in for …
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Episode 223: From Frustration to Freedom How Sam Davis Transformed His Health
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53:23Welcome to Protecting Your Nest with Dr. Tony Hampton. Sam Davis is the Education Practitioner of Knewtritional Knowledge. He focuses on developing strategies to get UNCOMMON science out to the public. He is an educator by trade with over 20 years of experience. He saw a need in the community to coordinate and consolidate education services aimed a…
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Episode 222: Avoid Falls by Doing This with Dr. Wayne Gradman
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50:06Welcome to Protecting Your Nest with Dr. Tony Hampton. Dr. Wayne Gradman graduated from Harvard Medical School with honors. He moved to California and completed his postgraduate studies at Cedars-Sinai Medical Center, where he practiced vascular surgery for over forty years. He is the author of The Fall Guy: How to Keep Gravity from Ruining Your Da…
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Crazy Faith- Alive and Aware | Pastor Eddie Cole | Lifepoint Hampton Roads
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22:23
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22:23Have you ever been around a believer who seemed to always have cool stories about God working in and through their lives? What is it that makes them different? It’s their faith! There’s more to it, of course, but this is certain - they see the world differently and they do things differently because of their faith. We’re starting a new message seri…
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In this heartfelt episode of "Community Intervention and Prevention", La Toyia Conway-Hampton discusses the challenging increase in violence that can accompany the holiday season. Drawing from her experience in violence prevention, she explores the factors that contribute to this rise, including financial stress, substance use, and the pressures of…
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In this insightful episode, La Toyia Conway-Hampton, host of the "SHE Navigates Child Welfare podcast," discusses the essential role of the "icebreaker" meeting in the foster care process. La Toyia highlights the importance of bringing birth parents, foster parents, social workers, and children together shortly after a child’s placement to ensure a…
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Kamala Harris' Election Day Push, Cardi B. Endorses Kamala, Young Thug’s Plea
56:59
56:59
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56:59Tune into What's Hot In These Blogs?, where Holliewood of Holliewood and Friends dives into the week's most talked-about stories, delivering the scoop with wit, insight, and plenty of edge. This week, Holliewood unpacks Cardi B's surprise endorsement of Kamala Harris, following her recent hesitation about voting. He also explores Kamala Harris's ca…
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