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Help for Hashimotos podcast

Stephanie Ewals, CNS, Licensed Nutritionist

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An Estimated 20 million people have a thyroid condition and 14 million have Hashimoto's Thyroiditis. Learn how to manage your Hashimoto's diagnosis and get hope for living with autoimmune disease. It doesn't have to be a life sentence. Here you can get help and hope for Hashimoto's. Get The Definitive Guide to Hashimoto's at www.helpforhashimotos.com
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This show is for people with Hashimoto's who are determined to improve their health naturally. Our goal is to help you become better educated so that you can be your own advocate and take your health back. Our mission is to change the world one person, one family, one community at a time.
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Reversing Hashimoto's

Anshul Gupta MD

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Fatigue, weight gain, mood changes, gut issues like constipation, diarrhea, bloating, brain fog, and infertility all are symptoms of thyroid disease. Are you wondering what you can do to get rid of these symptoms, then this podcast is your answer. I am Dr. Anshul Gupta, “ The World Hashimoto’s expert”. I have helped several people reverse their Hashimoto’s through my well researched 3 step process which I discuss in my best seller book called “ Reversing Hashimoto’s”. I am going to share the ...
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If you have Hashimoto’s or Hypothyroidism - YOU ARE IN THE RIGHT PLACE. You have probably seen a doctor (or two) to help you improve energy, lose weight, reduce brain fog, help hair loss and many other symptoms. You may have tried medication and maybe even diet changes and supplements. However even with that, you may still not feel completely supported or back to your old self. Instead you are likely feeling discouraged, dismissed, and lost. Sound familiar? When it comes to dealing with your ...
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Hashimoto's Nutrition Rx®️

Nataliia Sanzo, Licensed Registered Dietitian

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Nataliia Sanzo is a registered dietitian, aka Nashville Thyroid Expert, specializing in Hashimoto's/hypothyroidism. She created this space to help you navigate the ever-confusing world of Hashimoto's thyroiditis and empower you with the knowledge to become your own advocate. Please don’t forget to subscribe and follow this podcast on the platform you’re tuning in from. Your support is greatly appreciated and important to this show finding its way to the ears of listeners just like yourself. ...
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The Hashimoto's Connection

Sandy Robinson

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Are you, or someone you know, living with an autoimmune disease like Hashimoto’s Thyroiditis? It can be an overwhelming, confusing, and frustrating health journey to understand for both the patient, and anyone else involved like family members, friends, and coworkers. Join Sandy Robinson, Certified Integrative Health Practitioner, Life Coach, Health Coach, Personal Trainer, and Business Coach, as she bridges the information and communication gap between patients, caregivers, family members, ...
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Did you know that your gut health plays a crucial role in maintaining a healthy thyroid? In this insightful video, Dr. Anshul Gupta explores the powerful connection between the gut and thyroid and how they influence each other. Learn about six essential supplements that can boost your gut health and, in turn, support your thyroid function. Discover…
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It Feels Like You’re Handling Stress but Your Body Tells a Different Story Jump to the FULL SHOW NOTES HERE: The Case: Judy is a super busy mom successfully juggling family and her career on Wall Street Suddenly she started to feel tired all the time. When time off didn’t help, a doctor diagnosed her with Hashimoto’s. Doctors told her to take medic…
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Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https:/…
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In this episode of our podcast, we delve into the surprising truth behind over 90% of low thyroid cases. Discover how autoimmune factors play a pivotal role and why traditional approaches often fall short. We explore the Environmentally Induced Model of Autoimmunity, providing a comprehensive roadmap to help you identify and address your unique tri…
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Understand the relationship between good sleep and your hormones. In this episode, Dr Farah Sultan walks you through all those details. What is covered - What were the keys to healing Hashimoto's Why is sleep so important in healing? How does hormone balance affect sleep What is the Mandala method? About our Guest - Dr Farah Sultan is a board certi…
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Do you often feel drained and exhausted due to thyroid issues? In this video by Dr. Anshul Gupta, we share three practical tips to help you boost your energy levels and feel revitalized, even with thyroid disorders. Learn how dietary changes, supplements, and lifestyle adjustments can make a significant difference in your daily energy and overall w…
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Hashimoto’s and Hypothyroid Questions Answered by Expert, Inna Topiler Jump to the FULL SHOW NOTES HERE: Common Questions about Hypothyroidism & Hashimoto's As an expert in hypothyroidism and Hashimoto’s, I get a lot of questions (especially on Instagram). So, every once in a while, I like to dedicate an episode to answering these questions. In thi…
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Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https:/…
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Are You Struggling With Thyroid Issues? And Your Medicine Dosage Has Been Increasing Constantly, So In This Video, Dr. Anshul Gupta MD, Talks About A Perfect Morning Routine That is Going Very Helpful For Your Thyroid. Take The Thyroid Quiz & Evaluate Your Thyroid Health - https://www.anshulguptamd.com/thyroid-quiz/ To Buy Good Quality Supplements …
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See my website for transcript of episode 143 Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI…
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Food Plays A Very Important Role in Controlling And Reversing Your Thyroid Issues So In This Video Dr Anshul Gupta MD Talks About The Top 7 Must Eat Foods That Are Going To Help Reverse Your Thyroid Conditions. Take The Thyroid Quiz & Evaluate Your Thyroid Health - https://www.anshulguptamd.com/thyroid-quiz/ To Buy Good Quality Supplements Goto - h…
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How to Age Gracefully and Naturally without Triggering a Hashimoto’s Flare-Up Jump to the FULL SHOW NOTES HERE: Anti-Wrinkle and Anti-Aging Options for Hashimoto’s I’ve received countless questions about safe and effective anti-aging techniques for those of us with Hashimoto’s. I know firsthand how frustrating it can be to navigate these concerns. …
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Unlock the secrets behind thyroid antibodies and their crucial role in Hashimoto's hypothyroidism. Curious about how TPO and TG antibodies contribute to thyroid attacks and why they fluctuate over time? Join me, Nataliia Sanzo, as I provide an in-depth explanation of these immune system markers, their early appearance before symptoms, and the reaso…
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Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh Meal plans link https://www.outofthewoodsnutrition.com/meal-plans book discove…
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Inflammation is the root cause of all problems. Several People Have Been Reaching Out To Dr. Anshul Gutpa And Asking Their Top Five Foods That Can Eliminate Inflammation, So He Did Extensive Research About Foods That Fight Inflammation, So In This Video, Dr. Anshul Gupta MD, Talks About The Top 5 Foods That Fight Inflammation. Take The Thyroid Quiz…
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Step into a realm where timing is just as crucial as dietary choices, and discover how to harmonize your eating schedule with your thyroid's needs. I'm Natalia Sanso, Nashville's go-to authority on thyroid health, and I'm here to guide you through the transformative world of intermittent fasting tailored for Hashimoto's management. This episode is …
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Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https:/…
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Levothyroxine is the most common medicine that is prescribed for thyroid disorders the world over. If you have a thyroid disorder like hypothyroidism, low thyroid, or Hashimoto's disease, it is most likely that you have been prescribed this medicine, which comes under different brand names in different countries. So in this video, Dr. Anshul Gupta,…
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Can You Safely Cover Gray Hair without a Hashimoto’s Flare Up? Jump to the FULL SHOW NOTES HERE: The Case: Name: ME! Today I solve my own health mystery… I’ve been covering my gray hair naturally to avoid triggering my Hashimoto’s with chemical dyes I tried Hair Print and at first, I loved it, but after a while, my hair became very dry How could I …
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I’m thrilled to share a special episode with you all today. Recently, I had the pleasure of joining the "Hair Loss: Restore Your Roots and Confidence" podcast as a guest. Discover the power of nutrition in restoring your thyroid health and reclaiming your luscious locks! 🌿💆‍♀️ In this informative episode, expert trichologist Kimberly Vaughn welcome…
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Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https:/…
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It has been estimated that every third person is taking some kind of supplement on a regular basis. Now, people with autoimmune diseases have to be really careful with these supplements because some of the research studies show that these supplements can actually be harmful for autoimmune disease patients. So in this video, Dr.Anshul Gupta MD, talk…
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Jump to the complete episode #167 show notes HERE. The Case: Beth had Hashimoto’s and has been dealing with weight gain and digestive issues. She fluctuated from constipation to diarrhea and always feels gassy, bloated and uncomfortable. She’d also been diagnosed with IBS but none of her health care providers offered any solutions beyond medication…
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Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Link to my 3 month package https://l.bttr.to/bI4Y3 Prediabetes self paced class link https://l.bttr.to/FuI6p Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh Meal plans link https://www.outofthewoodsnutrition.com/meal-plans book discovery c…
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Ever wondered how an underactive thyroid could be sabotaging your luscious locks? My conversation with the brilliant trichologist Kimberly Vaughn unpacks Hashimoto's hidden havoc on hair health. We're diving deep into the following questions: What is the link between Hashimoto’s thyroiditis and hair loss? What’s going on biologically that affects o…
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Jump to the complete show notes here: https://innatopiler.com/podcasts/hashimotos-disease-and-mold-exposure-symptoms-testing-solutions-with-jason-earle/ The Case: Bonnie has Hashimoto’s and is experiencing brain fog, fatigue, and respiratory issues She joined my Thyroid Mystery Solved program to get to the bottom of these symptoms We worked on her …
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Pallavi Was Suffering From Hashimoto's For Many Years, And Now She Has Successfully Managed To Reverse Her Hashimoto's ! How Did She Manage To Reverse Her Hashimoto's With The Help Of Dr.Anshul Gupta MD ? Know Her Journey In This Testimony ! Connect With Me - Instagram - https://www.instagram.com/anshulguptamd/ Twitter - https://www.twitter.com/ans…
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Over 50% of those with Hashimoto’s can also have Candida BECAUSE people with Hashimoto’s and Hypothyroidism are more susceptible to it. But please don’t worry, I would never tell you something that may seem negative if there was not a solution. While candida is a huge trigger for Hashimoto’s and if often seen with Hypothyroidism, there is LOTS that…
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Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh Meal plans link https://www.outofthewoodsnutrition.com/meal-plans book discove…
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Autoimmune Diseases Like Rheumatoid Arthritis, Lupus, Multiple Sclerosis, and Hashimoto's Disease Have Been Increasingly, And A Lot Of People Are Looking For Natural Supplements To Help With These Diseases, So In This Video, Dr. Anshul Gupta MD Talks About 7 Must-Have Supplements That Will Help With Your Autoimmune Diseases. Take The Thyroid Quiz &…
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Jump to the FULL Episode Show Notes here: https://innatopiler.com/podcasts/5-pivotal-hashimotos-hacks-the-empowered-approach-to-thyroid-health/ As soon as you find out that you have a thyroid issue, or that you’re diagnosed with Hashimoto's, your instinct is to learn as much as you can. As the internet becomes more and more crowded with information…
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Inflammation is the root cause of all chronic diseases, like autoimmune conditions, thyroid problems, and even cancer. Several people don't know why they have inflammation, so in this video, Dr. Anshul Gupta MD, talks about the shocking underlying root causes of inflammation and how you can tackle those underlying causes of inflammation. Take The T…
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There is more to hyperthyroidism and Graves' disease than what we might know. In our latest podcast with Dr. Eric Osansky, we help you understand the causes, symptoms, and treatments for these thyroid conditions. Gain valuable insights and gain the right knowledge to take control of your thyroid health. Tune in now for a detailed discussion on hype…
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Jump to the FULL Episode Show Notes here: https://innatopiler.com/podcasts/163-effective-strategies-to-manage-inflammation-and-reduce-hashimotos-symptoms The Case: Nancy has Hashimoto’s and hypothyroidism and suffers from frequent flare-ups. She’s experiencing fatigue, anxiety, jitters and is in constant pain. She also finds that she can’t lose wei…
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Do You Know There Are Trillions of Bacteria That Live in Our Gut? In fact, We Have More Bacteria Living in Our Gut Than Our Own Human Cells In Our Own Bodies, So In This Video, Dr. Anshul Gupta, MD, Talks About How You Can Keep The Gut Bacteria in Good Shape. Take The Thyroid Quiz & Evaluate Your Thyroid Health - https://www.anshulguptamd.com/thyro…
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Is your thyroid health holding you back? I give some actionable tips, dietary strategies, and lifestyle changes that can make a profound impact on your well-being. If you're seeking long-term solutions for thyroid issues, don't miss this definitive guide to healing your thyroid for good. Take The Thyroid Quiz & Evaluate Your Thyroid Health - https:…
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Jump to the FULL Episode Show Notes here: https://healthmysteriessolved.com/162-happy-mouth-healthy-thyroid-the-surprising-connection-to-hashimotos The Case: Kari has Hashimoto’s and hypothyroidism and feels very inflamed. She tried going gluten-free but didn’t notice much improvement. She knew something else was going on but couldn’t find any answ…
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As we age, our bodies have changing nutritional needs.Discover the essential supplements to support your health and vitality. I'll guide you through the supplements that can help you stay active, maintain bone density, and support heart health. Take The Thyroid Quiz & Evaluate Your Thyroid Health - https://www.anshulguptamd.com/thyroid-quiz/ To Buy…
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Have you noticed more wrinkles, and your skin looking dryer and perhaps even thinner along your thyroid journey? What if I told you that expensive lotions are not the root answer and that there is something else you can do from the inside out that is super simple? Meet Alicia, my latest case. She, like many of us, has been dealing with frustrating …
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Know in detail about the new age cutting edge technology in the Functional Medicine that can help improve treatment of various problems especially Hashimoto's - Peptides and Exosomes About the Guest: Since 2004, Dr. Osterhout and his team at Vitality Healthcare have helped thousands of patients in Portage achieve natural health and wellness by addr…
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Full (detailed) Episode Show Notes Available Here: https://healthmysteriessolved.com/160-how-to-support-the-nervous-system-for-hashimotos-and-hypothyroidism/ The Case: Terri Ann was diagnosed with Hashimoto’s and has struggled with symptoms for years. She’s experienced weight gain, exhaustion, food sensitivities, anxiety, depression, hair loss, sle…
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The Case: Ariella has Hashimoto’s and hypothyroidism and has been struggling with her weight since her diagnosis. Everything that had worked in the past for weight management was not working. She tried very low-calorie diets but knew that it was neither sustainable or healthy. When I met Ariella, I saw how much she was struggling and I knew exactly…
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The Gut-Autoimmunity Link: Uncovering the 30-Fold Risk in Leaky Gut Delving into the Surprising Connection Between Gut Health and Autoimmune Diseases In this eye-opening episode of 'The Hashimoto's Doctor Podcast,' we explore the groundbreaking study revealing a 30-fold increase in autoimmunity risk due to leaky gut. Join us as we examine the criti…
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Explore the intersection of PCOS and Hashimoto's in our latest episode featuring Dr. Aumatma Simmons, ND. Gain valuable insights into the connection between these conditions and discover practical strategies for managing and improving overall well-being. Don't miss this informative conversation! ***About the Guest*** Dr. Aumatma is a double board-c…
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Winter can be a challenging time, especially for those with autoimmunity like Hashimoto's. The usual advice for boosting immunity may not apply, and some commonly recommended supplements can even trigger flare-ups. In this episode, I’m sharing the essential strategies to stay healthy this winter without causing a Hashimoto's flare-up. Staying Updat…
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This time of year, after all the indulgences of at least three holiday’s within 5 weeks is a lot. I know I have eaten my share of Christmas cookies this year. And I did it with no guilt BUT I know I need to get back on the healthy eating train. How about you? If you said a resounding yes to that question then my FREE 30 day Clean Slate Cleanse is f…
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Tired of waking up feeling foggy and sluggish, only to drag through the day with scattered thoughts? You're not alone. This episode dives deep into the hidden reasons behind brain fog and chronic fatigue, revealing surprising culprits beyond just lack of sleep. We'll explore the functional medicine lens, uncovering how inflammation, gut imbalances,…
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Download The Definitive Guide To Hashimoto's: https://mailchi.mp/0e5555d60258/the-definitive-guide-to-hashimotos Order your own labs here https://www.ultalabtests.com/partners/outofthewoodsnutrition Get your supplements at Fullscript https://us.fullscript.com/welcome/hfh heartburn link https://us.fullscript.com/plans/hfh-heartburn…
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Have you ever wondered if your diet can impact the quality of your sleep? You’re not alone! Join us for an enlightening chat with Karman Meyer, a licensed Registered Dietitian, recipe developer, and author, as we unravel the vital connection between food, sleep, and health. Discover how simple changes in your diet can improve the quality of your sl…
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Welcome to an eye-opening episode where we unravel the intricate interplay between your thyroid, liver, and gallbladder. In "Liver and Gallbladder Connection with Your Thyroid," Divya Gupta guides us through the essential links that contribute to optimal thyroid health. Discover the crucial role of bile, and its impact on nutrient absorption, and g…
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