Parhaat Hrt Podcastit (2025)

1
Sleep, Stress, and Spines: The Hidden Facets of Menopausal Pain and Relief 10:41

1y ago10:41

10:41

This podcast explores the complex link between menopause and back pain, affecting millions of women globally. Key Points: Prevalence: 50-60% of women experience back pain during menopause, compared to 30% of men in the same age group. Causes: Hormonal Fluctuations: Estrogen decline weakens connective tissues and bones, increasing risk of disc degen…

1
What Other Names For Vagina Do You Have? 26:21

1+ y ago26:21

26:21

This is going to be a good one, turn off anything that will distract you from this one. Your “Straight talking Menopause Coach” is asking you a direct question? What answer will you give? What is the difference between a Vagina and a Wizards’ Sleeve? Does it impact the care you receive during Perimenopause/Menopause Take a listen and find out See y…

1
Until You’re The Priority, Nothing Will Change 25:21

1+ y ago25:21

25:21

It sounds simple, doesn’t it? Put yourself first but in real life its blooming hard, isn’t it? I never used to prioritise myself and I bet you find it hard too... In this podcast Maria discusses why in the perimenopause/menopause it’s so important to prioritise yourself as a MUST not a SHOULD. Come and take a listen – it will make you think !…

1
You Are The Problem, Not Your Family 15:34

1+ y ago15:34

15:34

Today I'm opening a can of worms. This episode is all about how you are the problem, not your family. I know this is a tricky one, but please bear with me on this. I want to share my experience with you. So, join me to hear how I came to understand that I was the problem. Here are the highlights: (1:04) The common denominator (3:00) Life on the ham…

1
HRT - What They Are Not Telling You 34:41

1+ y ago34:41

34:41

Welcome to our very first "HRT is not the Only Solution" episode! I'm Maria Anderson, your guide on this menopause adventure. We're going to bust some myths and shed light on perimenopause, menopause, and the not-so-talked-about post menopause. I'll even spill the beans on people's crazy reactions when you mention "menopause." And, you know that Ho…

1
Trailer 1:40

1+ y ago1:40

1:40

Perimenopause, menopause, post-menopause. If you think HRT is your only solution, then I’m about to blow your mind. My mission is to empower you to reduce your menopause symptoms. To optimise your long-term health and find joy again. Women are not problems that need fixing. So, join me on this podcast as we challenge the status quo of HRT. Here are…

1
Pre-Vegas Baby! 0:13

7+ y ago0:13

0:13

In the #Vegas area 10/9-10/14 @HRTechConf let’s #meetup I’ll #buy you #coffee

1
01 | Die Fuchsfährte 0:53

8y ago0:53

0:53

EinleitungKirjoittanut office@region-villach.at (Region Villach)

1
02 | Carnica Biene 2:13

8y ago2:13

2:13

Meine Freundin die Carnica BieneKirjoittanut office@region-villach.at (Region Villach)

1
03 | Essbare Natur 2:00

8y ago2:00

2:00

Meine Freundin die WaldameiseKirjoittanut office@region-villach.at (Region Villach)

1
04 | Natura 2000 1:51

8y ago1:51

1:51

Meine Freundin die ZwergeneuleKirjoittanut office@region-villach.at (Region Villach)

1
05 | Biodiversität 2:22

8y ago2:22

2:22

Gans Frieda wird gefundenKirjoittanut office@region-villach.at (Region Villach)

1
HRT Podcast #14: Self-Indulgence, Ahoy! 1:10:13

10y ago1:10:13

1:10:13

Pi and Arielle go through their latest thoughts about transition-related issues from a more personal perspective while also going through some recent news items.Kirjoittanut Team HRT

1
HRT Podcast #13: Happy Happy Fun Show - Repost 1:23:12

10y ago1:23:12

1:23:12

All kinds of uplifting topics in this one, including the Leelah Alcorn saga and the death of the Finnish trans law updates. Because who needs human rights anyway?Kirjoittanut Team HRT

1
HRT Podcast #15: One Year Later 1:52:34

10y ago1:52:34

1:52:34

We never did do a proper signing off. So this is us discussing what we've experienced and felt during the past year off air.Kirjoittanut Team HRT

1
HRT Podcast #12: Epic Transition Updates 1:36:32

10+ y ago1:36:32

1:36:32

It's been awhile, so about half of the show is dedicated to topics relating to our transition updates and about half is news items. Trans ahoy, here we go!Kirjoittanut Team HRT

1
HRT Podcast #11: Boob Focus 1:44:53

10+ y ago1:44:53

1:44:53

Aside from a ton of interesting news items, this week's HRT Podcast talks about how breasts are such a massive focus for trans folk of all sorts.Kirjoittanut Team HRT

1
HRT Podcast #10: Partner Introductions 1:12:08

10+ y ago1:12:08

1:12:08

How to approach introducing or being introduced as a partner when being or being with a trans* person? This is our main topic. Our side topics range from transition updates to showing off boobs in public.Kirjoittanut Team HRT

1
HRT Podcast #9: Our Favourite Trans Media 1:47:55

10+ y ago1:47:55

1:47:55

In this episode of HRT, we dive into our favourite sources of trans* related entertainment and information sources. Also, we go into the more controversial subject of oversensitivity, social justice movements and just crap that trans folk should probably stop doing for our own good.Kirjoittanut Team HRT

1
HRT Podcast #8: Family Feuds 1:34:29

10+ y ago1:34:29

1:34:29

Family is a screwed up thing, even if you're not trans. But once you're one of those, things get fucked up proper! That is the main line of discussion aside from talking about our transitions, current trans-related news and pleading folks to stop posting stuff we don't want to see.Kirjoittanut Team HRT

1
HRT Podcast #7: Reclaiming the Shit Out of Everything! 1:47:30

10+ y ago1:47:30

1:47:30

How to talk about trans folk on the media, how to vote while trans, how to reclaim slurs, how to piss off angry people who don't listen to you and how to genderfuck the World! These are all things that will be thoroughly covered in this episode.Kirjoittanut Team HRT

1
HRT Podcast #6: No Shit, Research 1:58:56

10+ y ago1:58:56

1:58:56

So, we had a bit of an unintentional mini-hiatus, so this episode is mostly news items and feedback. But other topics are touched upon, as per usual. So sit back and enjoy your recommended dosage of tranntastic talk radio.Kirjoittanut Team HRT

1
HRT Podcast #5: Is It Lying? 1:56:24

10+ y ago1:56:24

1:56:24

When does telling white lies about your body become too much of a lie to be comfortable with? Or is the question even relevant when talking about trans* people? That question, current events, your feedback and other trains of thought are explored this time in the podcast.Kirjoittanut Team HRT

1
HRT Podcast #4: No Entitlements To Identity, Please 1:54:42

10+ y ago1:54:42

1:54:42

Transition updates, going back to college as trans*, the people who want to tell you you're not entitled to identify the way you do, some current events and other tranntastic talk of general interest.Kirjoittanut Team HRT

1
HRT Podcast #3: House Banned On Wikipedia, Bam! 1:55:19

10+ y ago1:55:19

1:55:19

How to walk without a bra, break your glasses, how to get banned on Wikipedia, how to trample trans laws in Finland and other trans* topics of varying importance are in the spotlight of this massive injection of HRT to your collective lives.Kirjoittanut Team HRT

1
HRT Podcast #2: Bra Shopping and Other Fun Things 1:11:47

10+ y ago1:11:47

1:11:47

Among trans* news, Pi and Ariel tell a couple of lame jokes and muse about the difficulty that is finding a bra that fits. You know, the stuff you tuned in for. Maybe not in that order of importance, but still.Kirjoittanut Team HRT

1
HRT Podcast #1: Hello, folks! 55:11

10+ y ago55:11

55:11

Pi and Ariel introduce themselves to the massive audience and talk about current trans issues.Kirjoittanut Team HRT

1
HRT Podcast #13: Happy Happy Fun Show 1:23:12

11y ago1:23:12

1:23:12

All kinds of uplifting topics in this one, including the Leelah Alcorn saga and the death of the Finnish trans law updates. Because who needs human rights anyway?Kirjoittanut Team HRT

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