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I’m Patience Ogunbona, an Introverted Female Entrepreneur and Leader. If you’ve ever felt the fear of stepping into the limelight, if you struggle with overthinking but you want to step into the next level of your career then you're in the right place! This podcast is here to take you on a transformational journey. Together, we will explore your strengths and navigate the pathway to confidence. Let's transform your quiet strength into results so that you can have a powerful impact.
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“The Bookish Introverts Podcast” delves into the quiet joys of books with hosts Amazon Best-Selling Christian Fiction Author Brett Nelson and avid reader Melanie Dyer. Together, they explore the profound impact of fiction on introverted souls as they unravel tales, share insights, interact with authors, and maybe even bring a few “special guest readers” along the way. Quiet minds, big bookshelves. You don’t want to miss it.
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Cosmic Tickle is a show for sensitive, intuitive & empaths who want to stop overthinking, stressing and embody an authentic life of purpose, using and sharing their gifts, and do it on their terms. This means embracing all your uniqueness and magical humanity... and creating more authentic, sustainable ways of being and working. Here you can expect stories, anecdotes, and insights about our perfectly messy minds, our unique path, living in flow, self-love, empowerment, and deep fulfilment. M ...
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The Inverted Introverts

The Inverted Introverts

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The Official home of "The Inverted Introverts". Richard, Ricky, Darren & Lewis give their perspective on everyday life, history, science, sports and anything else that comes to mind. 4 long times friends... 4 microphones... this could go anywhere!
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The Digital Introverts podcast is a show where introverts share their success and failure stories and discuss how they thrive in the digital age. Host Godwin Chan and his guests chat about introversion as it relates to technology, culture, the future of work, mental health, leadership, and everything in between. This show is for introverts from all walks of life who are ready to just start and scale their next venture, whether it's a creative hobby, side hustle, small business, or startup.
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Drunk Introverts

Drunk Introverts

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Drunk Introverts is a podcast by J (Jon Snow) and P (Night Queen) where they go deeper into their consciousness as they go deeper into their beer bottles. They try to find funny in the mundane, sanity in the chaos, and light in the general darkness.
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The Introverts Show

The Introverts Show

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This podcast is devoted to helping introverts live more peaceful, meaningful lives. We're here to remind you that you don't have to be an extrovert to be happy — and there's nothing wrong with being quiet and spending time alone. This biweekly show is hosted by Arjun and Gudakesh help introverts (and those who love them) understand themselves better and grow.
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Introverts Review

John Whittle

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This is a podcast where introverts review and suggest games/movies/music/tv/activities for anyone (specifically in these hard times) We do take suggestions and questions from you, our audience on new and old releases! Support this podcast: https://podcasters.spotify.com/pod/show/introvertsreview/support
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The Intrusive Introverts

Jorge Cuadras

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Jorge, Cody, and Eddie openly discuss the current happenings in anything nerdy, in a comedic style, along with advice, and life stories. Our intent is to spread laughter, positivity, and joy to our listeners.
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Join in the conversation with Jeri Bingham who delves into introversion, the personality type that is often misunderstood in this extrovert-rewarding world. Introverts lead, and we do like people, but we may socialize, process and recharge differently than others. Learn about what makes us tick and why we are incredible to partner with at work, home and play. Check out HushLoudly: Introverts Redefined.
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Welcome to the Introverts Talking Business Podcast, bringing you actionable tips and useful perspectives by successful introverted entrepreneurs so you can have a profitable and impactful business that fits YOU (and without having to turn into an extrovert).
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Why are introverts misunderstood? Listen to an introvert share ways introverts are thriving and what lessons we can learn from introverts. The podcast would share tips on getting things done, interviews with other introverts and simply share their stories. As a brand strategist and the Creator of DIY Branding, I would be telling you ways you can find your creative side and why no one is coming to rescue you so you need to do it yourself. DO IT YOURSELF, because no one can tell your story DO ...
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A Couple of Introverts

Mike and Jenny

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This podcast is dedicated to the introverts in our world. We want to motivate, inspire, and let you know you are the greatest of all time! Most importantly, we want to teach you how to build more authority in your life to achieve what you desire. Follow us @IntrovertGoat
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Introverts Galaxy Podcast

Richard Leyba Tejada

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Self-reflections and talks about our experiences with social anxiety, impostor syndrome, and mental health. We discuss resources we find useful to improve our well-being and build resilience. How guests developed skills and learned to cope with challenges to succeed in life, careers, and starting businesses. "There is no growth without failure."
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The Introvert's Guide to...

Phil Rickaby and Jess Gorman

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Hosts Jess and Phil are introverts, trying to get by in an extrovert's world. Each episode, they will take on a topic that is difficult for introvert's to navigate and try to figure out how to deal with it. They draw from their own experiences, as well as trying to find other helpful hints on social media and on the internet at large. From parties, to travel, to dating, Jess and Phil are trying to figure out how to do these things and more, by trying to solutions that WORK. if you are an int ...
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No Small Talk- Conversation Starters for Introverts

Ebony Anuforo & Shereefat Balogun

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Are you an introvert who avoids social events because you're drained by small talk? Are you inspired by meaningful conversations, but struggle with initiating them? The No Small Talk podcast is a lively space for introverts looking to build connections and level up in their personal and professional lives. Through our conversation starters, interviews and discussions, we help introverts connect with others naturally and confidently without the small talk. Fans rave about the inspirational, v ...
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Quiet: The Power of Introverts with Susan Cain

Susan Cain / Panoply / Quiet Revolution

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Susan Cain, bestselling author of "Quiet: The Power of Introverts in a World That Can't Stop Talking," hosts this ten-part weekly series on parenting and teaching introverted children. Susan will dive into why quiet kids are unique and require different parenting and teaching methods from their extroverted peers. Susan and her expert guests will discuss how parents and schools can help introverts thrive, how social media allows quiet children to express themselves in ways that were never pos ...
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Quiet Messenger is for the deep feelers, the sensitive rebels, the neurodivergent introverts with something BIG to say. Adria Sophia -- TEDx Speaker, Guide for Quiet Leaders, Messaging Weaver -- will help you tap into the message that moves you, embrace intuitive marketing in integrity with your values, and use your voice to share your truth clearly and courageously to call in your people and your next level of impact...without needing to change who you are. Uncover your unique way to show u ...
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The Desire to Done podcast, hosted by Virtual Assistant Mentor and introvert Billie Gardner, is a series of short episodes packed with practical advice on topics relevant to VAs and introverts. From time management strategies to confidence-building techniques, each episode offers valuable insights that can help listeners achieve their goals. Whether you're a Virtual Assistant looking to grow your business or an introvert navigating the world of networking, this podcast is the perfect tool to ...
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You have a deep desire to make an Impact on the world. There are just a couple things standing in your way: 1. You feel like it's hard to get yourself out there as an Introvert. 2. You feel like you can't possibly make an Impact on a bigger scale when you can't get your toddler to put her shoes on ;) Hey, I'm Cassie and I created this podcast to give you a little inspiration as you start your morning - my hope is that you will find Motivation, Inspiration and a sprinkle of business advice th ...
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See more at kinkyintroverts.com. RULE NUMBER ONE: You must be at least 18 years old to listen to this content! This podcast aims to bridge the gap between people who live the BDSM lifestyle within the community and those who prefer to kink it at home. Brian and Kitten have both been in the lifestyle with and apart from their local communities. By coming together and joining their family units, leaving the house has become less of an option. Still wanting that community feel, they hit the air ...
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This podcast is build on honest career advice and career growth tools, made for those of us who are shy, socially anxious or introverted. It will help you to develop the leadership skills required to take your career to the next level without having to change who you truly are. Whether you are fresh out of college, or already busy building your career, if you aspire to be a leader in your field, this career advice is for you.I created the shyest in the room, to share insights and learnings w ...
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In episode 17, Brett and Melanie discuss Richard Paul Evans' book 'A Winter Dream,' a modern retelling of the biblical story of Joseph. They explore the author's background, the themes of family dynamics, favoritism, and forgiveness. The conversation also touches on holiday traditions and favorite Christmas movies, creating a warm and festive atmos…
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🎙️ Quietly Confident Introverts Episode #26 How to Turn Adversity Into Advantage For Holistic Success When adversity strikes, it’s easy to feel overwhelmed. But here’s the truth: Adversity doesn’t have to break you—it can shape you into someone stronger, wiser, and more resilient. In my latest podcast, I am joined by my guest Gill McKay a Sobriety …
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In this episode of The Introvert’s Toolbox, I’m sharing how we can approach the new year with a mindset that feels empowering and authentic. As introverts, we don’t have to follow the crowd when it comes to goal-setting—we can do it in a way that aligns with our strengths and values. I’ll guide you through a reflective, intentional process for sett…
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Have you ever wondered how to create an engaging and thought-provoking virtual event that caters to both introverts and extroverts? In today's episode, join host David Hall and award-winning business clarity coach Susanna Reay as they uncover the secrets behind her successful Super Fast Authority Think Tank Summit. You'll learn about the power of p…
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The ups and down of the emotional rollercoaster is something that's very common for every highly sensitive person. For many, dealing with the inner chaos is exhausting, often leaving them uncertain what to expect next time when they go around people. Today I talk about why interactions with others may impact your emotional balance so much and share…
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Are you ready to challenge your perceptions about introversion and discover how fictional stories can inspire real-life self-acceptance and growth? Join us in this thought-provoking episode of "The Quiet And Strong Podcast" as host David Hall chats with father-son duo David and Joshua Boroughs. Together, they explore the unique world of their co-au…
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Brett and Melanie discuss the Christmas book 'The Christmas Guardians' by Janice Voorhees. They explore the themes of family dynamics, character development, and the role of angels in the narrative. The conversation delves into the predictability of Christmas stories, the characters' interactions, and the emotional resolutions that unfold.…
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The inner conflict for HSP's is the real thing. On one hand there is the drive to be free and create life on their terms, on the other hand, there is that need to belong. I bet that no matter how hard you tried to fit in the "normal" ways of living you've not managed to fully do that. There is a part in every sensitive person that won't let them co…
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Hey there! I’m Karen Hewitt, and welcome to The Introvert's Toolbox. This week, we’re diving into planning for 2025 in a way that feels natural and empowering for introverts. I’ll guide you through reflection, setting intentional standards, and simplifying your approach to the new year—all while prioritizing rest and authenticity. What You’ll Learn…
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Does the mere thought of networking make you want to run and hide? Join us on Episode 201 of The Quiet and Strong Podcast, where host David Hall chats with Jessica Pierce, founder of Career Connectors, about how to transform networking into a meaningful and enjoyable experience - especially for introverts who hate networking Jessica and David highl…
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Let's celebrate 200 episodes of embracing and empowering our introverted strengths! Join host David Hall in this special milestone episode of the Quiet and Strong Podcast, where we dive into the unique qualities that make introverts exceptional leaders, communicators, and creators. In this episode, you’ll learn why we shine in leadership roles, how…
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For our sixth episode, we speak with guitarist Eric Skye. Based in the Pacific Northwest, Skye occupies a unique niche between folk, jazz and blues; fingerstyle and flatpicking; and composition and improvisation. A lifetime spent pursuing eclectic interests and adventuresome explorations has yielded an instantly recognizable personal style and tone…
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I've been tackling the topic of relational wounds for several weeks now. Today I go deeper into what is the specific lie that makes a Highly Sensitive Person or an empath betray their life path, giving away their power to live their truth. This episode builds on my talks about self rejection and the loss of self that resonates with many sensitives.…
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Want to learn how facing your inner shadows can lead to a more authentic and fulfilling life? In this enlightening episode of The Quiet And Strong Podcast, host David Hall is joined by author Joanna Penn to explore the richness that lies within the darker aspects of our personality. Join us as we navigate Carl Jung's concept of the "shadow" and unc…
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Are you an introvert who's struggling to market yourself? Have you ever thought about being on podcasts to grow your business? In this episode of The Quiet and Strong Podcast, host David Hall is joined by podcast interview marketing expert Tom Schwab. You'll discover practical strategies for thinking on your feet during interviews, why honesty and …
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Brett and Melanie discuss Christine Dillon's novel 'Grace in Strange Disguise', exploring its themes of cancer, faith, and personal growth. The conversation emphasizes the importance of understanding different perspectives on faith and healing in the book, and the significance of family relationships in times of crisis.…
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Do you sometimes have a feeling like you're always getting swayed by what other people want, need or prefer? Do you feel like you can make them more content or more accomplished by helping them get it? An maybe you have a sense that without your help they will be miserable? So you take the responsibility to keep them feeling good, no matter what? T…
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Have you ever wondered how leaders can maintain momentum and employee engagement during challenging times? In this compelling episode of The Quiet And Strong Podcast, host David Hall sits down with Tara Karels to explore essential leadership insights and strategies for overcoming adversity. Listeners will discover the importance of balancing vision…
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If you have a people pleasing streak or a feel like you have no right to follow your feelings or desires, it's often an indication of low sense of self worth that so many Highly Sensitive people have. Even when some of us think we're confident, our behaviours reveal this insecurity to others. Today I'm talking about various contributing factors to …
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Have you ever wondered how empathy and emotional intelligence can transform your leadership style? In this compelling episode of The Quiet And Strong Podcast, host David Hall sits down with the insightful Dr. Melissa Robinson-Winemiller to explore the profound impact of emotional intelligence on effective leadership. You'll uncover the different ty…
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Brett and Melanie explore the themes of Halloween, discuss their personal experiences with costumes, the nostalgia of past Halloweens, and the changing nature of the holiday. They delve into Halloween traditions, share trivia, and introduce cozy mysteries as a fun genre for the season. The discussion includes discussion of three cozy mystery novell…
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First of the series, an episode diving into the rejection wound in the lives of HSPs and INFJs. Fears of rejection and abandonment reach way into childhood and need to be understood before you attempt to change or heal. In this episode I talk about the various factors that create that wound and make it so hard to live with. 👉Sign up to my newslette…
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Do you ever wonder how to harness the quiet power within? In this week’s episode of The Quiet and Strong Podcast, host David Hall welcomes Sarah Manley, a life and career coach for introverts and founder of The Quiet Catalyst. Join us as Sarah shares her journey from a demanding corporate marketing career to empowering introverts to thrive in their…
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Have you ever wondered how introverts can excel at public speaking? In this enlightening episode of The Quiet And Strong Podcast, host David Hall sits down with Maria Malik to uncover strategies specifically designed for introverts to shine in the public speaking arena. Maria introduces the concept of “skeleton notes” and preparation techniques, sh…
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Brett and Melanie discuss Frank Peretti's influential novel, This Present Darkness, exploring its themes of spiritual warfare, character dynamics, and the impact of the supernatural on everyday life while also reflecting on the relevance of the book's themes in today's society.Kirjoittanut Brett Nelson
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So many sensitives struggle with feeling different and finding that sense of belonging, a sense of home. Some of us move around, escape, or make other lifestyle changes, such as becoming spiritual and always seeking something. I’ve seen this happening amongst many HSPs and intuitive people, and I’ve noticed that there is wisdom guiding these change…
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Have you ever been told you're too quiet or shy? In this episode of The Quiet and Strong Podcast, host David Hall explores how introverts can build confidence by recognizing and embracing their unique strengths. David explores the journey from lacking self-assurance to understanding the true power of introversion. A few of the introverted strengths…
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Brett and Melanie talk with Christian Fiction Rom-Com author Angela Ruth Strong, who shares insights about her writing process and the adaptation of one of her books into a movie. They delve into her latest work, 'Fiancé Finale.' The discussion is filled with humor, personal anecdotes, reflections on the writing journey, and romantic comedies in li…
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Highly Sensitive People, Empaths, and INFJs have an unconscious radar going on all the time and scan the environment to make sure they're in control. Unfortunately being so open makes them overwhelmed in return. Not only this safety radar doesn't bring the desired effects, it exposes HSPs to feel more unsafe and in a perpetual fight-flight mode. To…
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🎙️ Quietly Confident Introvert Podcast Episode 24 - Healing Your Inner Child as an Introvert🔥 Curious about how your inner child impacts your adult life, especially as an introvert? Ever wondered how healing past wounds could enhance your strengths today? In this episode, I am joined by Pauline Toussaint, we dive deep into the transformative journe…
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Have you ever wondered how you can harness your introverted strengths to stay focused in a world full of distractions? Join host David Hall in this insightful episode of The Quiet and Strong Podcast, as he shares ten effective strategies specifically designed for introverts to protect their mental sanctuaries and maintain focus. Listeners will lear…
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Highly Sensitive People can have a really strong reaction to criticism. I've heard many complains that express how deeply triggering it can be for HSPs, Empaths, or INFJs to hear negative words about their performance or ideas. While most people don't like being criticised or judged, sensitives experience it so much more deeply and personally. Toda…
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Have you ever wondered why traditional meetings often lead to confusion and unproductive discussions? In this episode of The Quiet And Strong Podcast, host David Hall sits down with Christoph Steinlehner, an experienced product management coach who shares his innovative approach to transforming meeting dynamics through visual mapping. Listeners wil…
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We hope you enjoy a this episode with a different theme. Brett and Melanie share their personal reading and writing journeys, discussing the books that shaped their early years and the challenges they face as writers. They reflect on their favorite authors, the impact of feedback on their writing, and the importance of exploring different genres. T…
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The dark season is starting in the Northern Hemisphere and many of HSPs and INFJs will feel like sleeping down to their darker days as well. Although many enjoy the warm sweaters and falling leaves the challenge is that it might just threaten their ego and it's agenda to perform, serve, support, and fulfil all their obligations. Just last week, I w…
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🎙️ Quietly Confident Introvert Podcast - An Introvert’s Step Guide for Mastering Micro Success Habits🔥 Curious about how introverts can master small habits to achieve massive success? Ever wondered how micro steps can lead to big wins in your personal and professional life? In this episode, we explore how developing micro success habits has transfo…
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Have you ever felt overwhelmed in a large social setting? In this episode of The Quiet And Strong Podcast, host David Hall breaks down nine essential tips designed to help introverts navigate and thrive in various social situations. You'll learn why introverts often find solace and success in 1 on 1 or small group interactions, and gain strategies …
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Feeling like running on a low battery is a common experience for most Highly Sensitive People, INFJ and INFP personality type folks. It's possible you are high functioning or not, in either scenarios the underlying causes is the same. Today I'm discussing why HSPs might often feel tired or fatigued, based on the mindbody understanding. You'll learn…
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Have you ever wondered how effective leaders seamlessly transition between leading and following? In this episode of The Quiet And Strong Podcast, host David Hall sits down with leadership consultant and author Dr. Chris Fuzie to explore the intriguing concept of "liminal leadership." Listeners will uncover the secrets behind navigating the spaces …
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Brett and Melanie discuss the book 'Transgression: City of God' by R.S. Ingermanson. The book combines time travel and science fiction themes in which characters go back in time to 57 A.D. to prevent an assassination on the Apostle Paul. Chapters 00:00 Introduction and Background 09:17 The Author and His Work 15:48 Exploring Time Travel and Wormhol…
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Highly Sensitive People struggle with a lot of stress, overwhelm and anxiety. This makes them often feel like they're all the time in the fight flight mode, putting out fires and dealing with some sort of pain. Today I'm talking about some of the main root reasons this happens, and specifically why it's different for highly emphatic, sensitive intr…
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