Parhaat Jared St Clair Podcastit (2025)

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#533: Q&A Show #6 - Jared Answers Your Questions About Fatty Liver and Supplement Scams! 33:48

4d ago33:48

33:48

This episode of Vitality Radio is part six in our ongoing listener Q&A series! Jared tackles two powerful topics you’ve been asking about: how to naturally support healthy liver function when dealing with non-alcoholic fatty liver, and how to spot misleading supplement marketing online. Learn the most common root causes of fatty liver, the subtle s…

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#532: Emotional Vitality: Uncovering Your True Self 45:08

7d ago45:08

45:08

What if it’s not about becoming who you want to be, but reclaiming who you’ve always been? In this raw and reflective episode of Vitality Radio, Jared explores the power of self-reclamation, emotional healing, and the mindset shifts that helped him stop people-pleasing and rediscover his true identity. Drawing from personal experiences, mindset tea…

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#531: Breathe Easy: Natural Solutions for Seasonal Allergies 54:32

11d ago54:32

54:32

Tis the season for itchy, watery eyes and runny, stuffy noses! But you don’t have to suffer and there are lots of approaches for comprehensive relief from seasonal allergies. On this episode of Vitality Radio, Jared invites Ben Fuehrer from Utzy Naturals to discuss their Allurtica allergy formula, and how each of its key ingredients work to provide…

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#530: Systemic Enzymes for Inflammation, Pain, and Heart Health with Mike Kramarczyk 1:05:43

14d ago1:05:43

1:05:43

You’ve probably heard of enzymes for digestive support, but how about for inflammation, pain, and cardiovascular health? On this episode of of Vitality Radio Jared welcomes back Mike Kramarchek to discuss systemic enzymes, focusing on their benefits, differences from digestive enzymes, and their role in pain and inflammation management. The convers…

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#529: Rebuilding the Microbiome and Repairing Leaky Gut with Probiotics, Prebiotics, and Postbiotics 1:11:23

18d ago1:11:23

1:11:23

On the previous two episodes we learned about the dangers of antibiotics and what we can use instead. But what do you do if you’ve taken antibiotics and your gut is now a mess? On this episode of Vitality Radio, Jared shares exactly how you can rebuild your gut microbiome in the aftermath of antibiotics or other assaults on your system. He dives in…

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#528: Natural Alternatives to Antibiotics: How to Support Your Body Through Common Challenges 55:48

20d ago55:48

55:48

When trying to avoid antibiotics, we have to be armed with natural alternatives! On this episode of Vitality Radio, Jared aims to do just that. This episode is a follow-up to #527: The Dangerous Truth About Antibiotics. Jared explains how antibiotic use can lead to a cycle of repeat infections, and how glyphosate in our food supply behaves as an an…

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#527: The Dangerous Truth About Antibiotics 51:24

25d ago51:24

51:24

What’s the problem with antibiotics anyway? On this episode of Vitality Radio, Jared passionately answers this question. There is no antibiotic that doesn’t cause harm. That’s not to say they don’t have their place, but as Jared explains, they are almost never necessary and almost always prescribed for common problems like UTI’s and sinus infection…

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#526: An Introduction to Traditional Chinese Medicine with Dr. Jannine Krause 1:00:22

28d ago1:00:22

1:00:22

In an effort to introduce you to different health and healing modalities, on this episode of Vitality Radio Jared welcomes Dr. Jannine Krause, a practitioner of Traditional Chinese Medicine (TCM). They explore the principles of Chinese herbalism, its cultural perceptions, and practical applications. You’ll learn how TCM emphasizes the importance of…

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#525: Decoding Supplement Fact Panels and Becoming a More Informed Consumer 53:27

1M ago53:27

53:27

Ever turn your supplement bottle over and wonder what you’re supposed to be looking for on the supplement facts panel? The aim of Vitality Radio Podcast is primarily to help you master natural supplements and become a more informed consumer, so on this episode, Jared is going to break down the basics of the supplement facts panel to help you know w…

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#524: Maximum Absorption of Nutrients for Energy, Pain, Immune, and Respiratory Challenges with Dr. Lexi Loch 1:03:42

1M ago1:03:42

1:03:42

Maximizing absorption of supplements is important for optimizing health and our budget! Many companies are innovating on bioavailability and nobody is more cutting edge than Terry Naturally. On this episode of Vitality Radio, Jared invites Dr. Lexi Loch to the show to break down their GammaSorb technology for enhanced nutrient absorption. They disc…

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#523: Targeted Homeopathic Relief for Back Pain, Spasms, Hemorroids, Digestion, and Cough with Marie Camille 48:53

1M ago48:53

48:53

Looking to take the guesswork out of homeopathy for common ailments? On this episode of Vitality Radio, Jared invites Marie Camille from MediNatura back to the show to talk about their targeted formulas for things like back pain, menstrual cramps, hemorrhoids, and more. The conversation emphasizes the benefits of homeopathy in providing quick relie…

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#522: Q&A Show #5 - Jared Answers Your Questions About Energy and Sleep! 32:41

1M ago32:41

32:41

This episode of Vitality Radio is the fifth in an ongoing series of Q&A episodes where Jared answers your questions! On this episode Jared addresses two common health concerns: increasing energy without caffeine and improving sleep quality. He discusses various supplemental approaches that can enhance energy levels, as well as strategies for managi…

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#521: Herbal Allies for Detox and Digestion with Jamie Cotter 1:12:22

2M ago1:12:22

1:12:22

There are so many methods (and reasons) for detoxifying the body, but herbal tinctures are as tried and true a method as there is. On this episode of Vitality Radio, Jared invites everyone’s favorite, Jamie Cotter from WishGarden Herbs, back to the show to share just how nature has provided us with the tools to support our body’s natural ability to…

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#520: A Supplement Breakthrough for Boosting Your Stem Cells with Christian Drapeau 59:51

2M ago59:51

59:51

Stem cell therapy is cutting edge, but it can be extremely expensive, and not everyone has access to it. Now, there is a supplemental approach to boosting your body’s release and mobilization of its own stem cells! On this episode of Vitality Radio, Jared interviews Christian Drapeau from Stem Regen about the role of stem cells in natural healing, …

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#519: Understanding Dairy: Raw vs. Pasteurized with Mark McAfee 1:14:08

2M ago1:14:08

1:14:08

Dairy is noted as the most highly allergenic food by the CDC - but why is that? Is dairy really the problem, or is it pasteurization practices? On this episode of Vitality Radio, Jared interviews Mark McAfee, CEO of Raw Farm, discussing the misconceptions surrounding dairy. They explore the history and impact of pasteurization, and the importance o…

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#518: Q&A Show #4 - Jared Answers Your Questions About Muscle Cramps/Spasms and Cognitive Health! 43:05

2M ago43:05

43:05

This episode of Vitality Radio is the fourth in an ongoing series of Q&A episodes where Jared answers your questions! On this episode, Jared covers two main topics - muscle cramps and cognitive health. He discusses the nutritional deficiencies that may lead to muscle spasms, emphasizing the importance of magnesium and potassium. The second part of …

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#517: An Introduction to Energy Medicine with Tansy Rodgers 1:09:11

2M ago1:09:11

1:09:11

Does energy medicine sound too new age for you? On this episode of Vitality Radio, Jared invites Tansy Rodgers, a holistic health coach and energy healer to introduce you to this, not so new, healing modality. Energy medicine has been around a long time and there are lots of different ways to practice it. The conversation emphasizes how energy heal…

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#516: Optimizing Minerals with Homeopathic Cell Salts, with Amanda Kotter 1:10:43

2M ago1:10:43

1:10:43

Everyone is talking about minerals these days, but how can you optimize your body’s utilization of those minerals? On this episode of Vitality Radio, Jared and Amanda Kotter, our homeopathic consultant, delve into the world of cell salts, a lesser-known aspect of homeopathy. They discuss the differences between cell salts and traditional homeopathi…

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#515: Detoxify Your Life: Non-Toxic Dad’s Guide to Wellness and the Benefits of Clean Zeolite 1:14:00

2M ago1:14:00

1:14:00

Feeling overwhelmed with where to start when it comes to non-toxic living? On this important episode of Vitality Radio, Jared interviews Warren Phillips, known as the Non-Toxic Dad, about where to start and how to avoid overwhelm, no matter where you are at in your journey toward wellness. They emphasize taking small, manageable steps towards a hea…

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#514: What’s New at Vitality Nutrition? Exciting Things You Need To Know About! 39:42

2M ago39:42

39:42

There’s a lot happening at Vitality Nutrition and Jared loves to keep you in the loop! On this episode of Vitality Radio, Jared gives a sneak peek at some of the products in the new protocol coming to Vitality. You’ll learn why Jared developed these products and how they are superior to even his favorite tried and true products for hormone and live…

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#513: An Update on Jared’s Fitness Journey with the Bomb Mom! 37:28

2M ago37:28

37:28

How do emotional barriers, mindset, and accountability impact our health and fitness journey? On this episode of Vitality Radio, Jared invites his fitness coach, Melissa Vogel, back to the show to talk about his experience this last month on his fitness journey. They talk about how Jared has handled some roadblocks and setbacks, and they also celeb…

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#512: Regeneratively Grown Herbs to Support the Microbiome, Immune Health, and the Nervous System with Ric Scalzo 56:19

3M ago56:19

56:19

What’s the difference between organic and regenerative farming? How does soil health impact the nutrient density of our food and our gut microbiome? And how can we use regeneratively farmed herbs to support our health even further? These questions are answered on this episode of Vitality Radio when Jared interviews herbal pioneer, Ric Scalzo. They …

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#511: Unraveling NAD+ and NMN for Longevity and Anti-Aging 57:53

3M ago57:53

57:53

NAD+, NMN, NR, Longevity…these buzz words have been making the rounds, but what do they mean and why are they important? On this episode of Vitality Radio, Jared breaks it down as he discusses how all of these factor into anti-aging. You’ll learn how NAD+ is essential for energy production, DNA repair, and more - and how you can boost your body’s p…

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#510: Amino Acid Spotlight: Immunity, Brain Power, Thyroid, and More! 34:13

3M ago34:13

34:13

Amino acids are the true building blocks of the human body. This episode of Vitality Radio focuses specifically on Lysine, Tyrosine, and Acetyl-L-Carnitine. Jared unpacks the unique impact of these powerful aminos and why they deserve a closer look. You’ll learn about their impressive benefits as individual nutrients - immunity, brain boosting, ene…

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#509: New! Vitality Nutrition Homeopathic Consultations with Amanda Kotter 30:40

3M ago30:40

30:40

We are introducing something new at Vitality Nutrition - Homeopathic Consultations! On this episode of Vitality Radio, Jared introduces his dear friend Amanda Kotter who will be offering these consultations for you. Amanda is certified in homeopathy and herbalism and she will be available to help guide you through the use of homeopathy for any chal…

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#508: Baobab: An Unfamiliar Fruit That Supports Gut and Metabolic Health, Hydration, and More with Jeff Tezak 46:36

3M ago46:36

46:36

Using whole foods to cover multiple bases in our overall health and wellness is the goal, so when there is a standout food that most people don’t know about, Jared is excited to shout it out! On this episode of Vitality Radio, Jared talks to Jeff Tezak, co-founder of Tiiga, to discuss the unique benefits of Baobab, an unfamiliar fruit known for its…

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#507: Comprehensive Digestive Support to Get Your Gut ‘Back On Tract’! 53:12

3M ago53:12

53:12

Whether you experience digestive discomfort, or just want to maximize your digestive potential and nutrient absorption, there is one amazing formula that covers all the bases. On this episode of Vitality Radio, Jared re-introduces his favorite product, Back On Tract, with a new and improved formulation that makes it an even bigger powerhouse than i…

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#506: Jared’s Fitness Journey & New Products! 40:28

3M ago40:28

40:28

Sometimes we know all the things to do, but we just don’t make it a priority to do them! On this episode of Vitality Radio, Jared shares just how true this can be for him as he shares his personal journey towards fitness and health, discussing the importance of accountability and mindset. He reflects on his past struggles with fitness, the motivati…

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#505: Emotional Vitality: Jen's Story Part 5 - The Impact of Diet on Mental Health and Physical Pain 59:32

3M ago59:32

59:32

This episode of Vitality Radio is Part 5 of a 5 part series in which Jen St. Clair, Jared’s wife, shares her very personal story of triumph over addiction, bipolar, severe IBS, fibromyalgia, chronic pain, and many other health issues. On this part, Jen shares how changing her diet had a life changing, dramatic impact on her physical pain and mental…

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#504: The Benefits of Red Light Therapy with Scott Kennedy 57:31

3M ago57:31

57:31

Red light therapy devices are available everywhere now and it can be hard to know which brands will be effective, and a good value. On this episode of Vitality Radio, Jared discusses the benefits and science behind red light therapy with Scott Kennedy from LightpathLED. They explore the history of light therapy, its mechanisms, and the various wave…

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#503: Castor Oil - A Timeless Remedy for Modern Wellness with Queen of the Thrones 59:44

4M ago59:44

59:44

Castor oil has made a huge comeback in recent years and for good reason! There are so many uses and benefits for this unique oil and Jared dives into all of it on this episode of Vitality Radio. Joining Jared for this show is Marisol Teijeiro, founder of Queen of the Thrones. This company is known for pioneering the original heatless, less-mess, ca…

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#502: Understanding Electrolytes and the Importance of Potassium with Micah Corrigan 1:12:05

4M ago1:12:05

1:12:05

Quality electrolyte products are not hard to find - but they often differ in their ingredients and sodium to potassium ratios. How do you know which one is right for you? On this episode of Vitality Radio, Jared invites Michah Corrigan, founder of Great Naturally, to discuss these differences and help you make an informed decision as to what electr…

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#501: Pet Health with Homeopathy with Marie Camille 50:36

4M ago50:36

50:36

Looking to help your pets overcome health issues naturally? For the first time on Vitality Radio, Jared is covering your furry companions! Marie Camille returns to the show to talk about the MediNatura line of homeopathic solutions for common pet health issues. Jared and Marie cover the products that address pain, arthritis, allergies, anxiety, and…

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#500: Jared’s Vital 5 Episodes of Vitality Radio and What’s to Come in 2025! 49:29

4M ago49:29

49:29

On this milestone 500th episode of Vitality Radio Podcast, Jared reflects on the journey of the podcast and highlights what he calls his “Vital 5 Episodes” - the most impactful episodes he thinks everyone should hear. He also shares exciting plans for the future, including the introduction of new health formulas and a comprehensive health protocol …

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#499: Unlocking the Secrets of Hydrogen Water with Dr. Paul Barattiero 53:00

4M ago53:00

53:00

Everyone is talking about the benefits of hydrogen water - but how exactly does it work, and what’s the best way to get it? On this episode of Vitality Radio, Jared interviews Dr. Paul Barattiero, founder of Echo Water. They explore the role of hydrogen water as an antioxidant that reduces oxidative stress and inflammation. They also discuss its po…

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#498: Cardiovascular and Metabolic Health Without Drugs with Ben Fuehrer 55:59

4M ago55:59

55:59

Prescriptions for blood pressure, cholesterol, blood sugar, and blood clotting are doled out like candy these days. But there is a lot you can do to support these systems naturally and avoid the negative side effects of pharma drugs. On this episode of Vitality Radio, Jared invites a new guest, Ben Fuehrer, to share about a new product line we have…

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#497: The Vital Role of Glutathione and How to Deliver it to Your Cells with Dr. Nayan Patel 59:45

4M ago59:45

59:45

Perhaps you’ve heard of liposomal glutathione, or IV glutathione…but what if it turns out, those methods of delivery have minimal impact in the body? What if there’s a better way to supplement this powerful antioxidant? On this episode of Vitality Radio, Jared interviews Dr. Nayan Patel, the creator of Glutaryl - a topical glutathione supplement. T…

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#496: Enhancing Performance with Clean Nutrition with Amie Hall 1:02:59

4M ago1:02:59

1:02:59

There are hundreds of sports nutrition products out there but most of them are filled with artificial ingredients and are far from health promoting. There is one brand that has been creating clean performance products with whole food ingredients that actually improve your overall health. On this episode of Vitality Radio, Jared invites back to the …

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#495: Achieving Your Resolutions With SMART Goals 16:48

5M ago16:48

16:48

On this episode of Vitality Radio, Jared explores the concept of New Year's resolutions, emphasizing the importance of breaking down big goals into manageable steps. He shares one of his favorite methods for actually achieving resolutions: the SMART goals framework. SMART goals provide a structured approach to setting and achieving resolutions. Jar…

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#494: What If Your Diagnosis Doesn’t Define You? 42:05

5M ago42:05

42:05

If you go to a doctor with a mental health concern, you’re almost certain to be given a “diagnosis” and likely a prescription to match. It’s easy to start to view yourself as your diagnosis rather than someone suffering from symptoms - and those are two very different things. On this episode of Vitality Radio, Jared offers a different way to look a…

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#493: The Mindset of Lasting Health and Fitness with Melissa Vogel 56:54

5M ago56:54

56:54

Have you ever jumped into a new fitness routine, feel great at first, and then it fizzles out? What if there is a missing piece to the typical fitness approach? On this episode of Vitality Radio, Jared welcomes fitness coach Melissa Vogel, also known as the Bomb Mom, who shares her journey from a young fitness enthusiast to a dynamic coach and podc…

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#492: Herbal Remedies for Stress, Sleep, Focus, and Mood with Jamie Cotter 1:14:59

5M ago1:14:59

1:14:59

Stress, emotional, and sleep issues impact everyone at some point. Whether you’re looking for immediate relief, ongoing support, or ways to help your kids, Wishgarden has a remedy for you! On this episode of Vitality Radio, Jared welcomes back Jamie Cotter from WishGarden Herbs to talk about their mental emotional health formulas that address every…

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#491: Children’s Health Defense: An Interview with Dr. Brian Hooker 49:14

5M ago49:14

49:14

On this episode of Vitality Radio, Jared interviews Dr. Brian Hooker, a prominent figure in the vaccine safety movement and senior director of science and research for Children's Health Defense, Robert F. Kennedy Jr.’s non-profit organization. They discuss Dr. Hooker's personal journey with his son’s vaccine injury, the mission of Children's Health…

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#490: The Vital Importance of Real Relationships: Why Reaching Out Matters 35:31

5M ago35:31

35:31

On this deeply personal episode of Vitality Radio, Jared discusses the profound impact of genuine relationships on our lives. Through personal stories of loss and connection, he emphasizes the urgency of reaching out to loved ones and nurturing meaningful relationships. Jared shares his experiences with friends and family, highlighting the importan…

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#489: A Second Opinion on Cancer with Dr. Paul Marik 52:30

5M ago52:30

52:30

In recent years, many doctors and researchers have shared critical health information and have been censored and discredited for doing so, despite their long esteemed history and contributions to the field. Nobody has faced more obstacles to sharing the truth than Dr. Paul Marik. On this episode of Vitality Radio, Jared has the honor of inviting th…

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#488: Bentonite Clay: Exploring the Science of Nature's Ancient Healer, with Darryl Bosshardt 55:35

5M ago55:35

55:35

Clay has been used for centuries as a natural remedy for dozens of applications. On this episode of Vitality Radio, Jared invites Darryl Bosshardt from Redmond Life, back to the show to talk specifically about bentonite clay and how it has been used historically, as well as some modern day uses. You’ll learn how clay interacts with the body, its ab…

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#487: The Holiday Survival Guide with Jared and Jen 1:00:16

5M ago1:00:16

1:00:16

Does the stress of the holiday season steal the joy out of it for you? Let this be the year that changes! On this episode of Vitality Radio, Jared invites his wife Jen back to the show to share how her experience of the holidays has completely changed, allowing her to find true joy in the season. Together, they share tips for changing your approach…

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#486: The Power of Gratitude and a Supplement Warning You Need to Hear 47:08

6M ago47:08

47:08

Gratitude is one of the most underrated yet powerful tools for enhancing mental and physical health. While gratitude can, and should be, a year-round practice, the holiday season is a perfect time to appreciate just how transformative this mindset can be. On this episode of Vitality Radio, Jared shares some of the clinically proven benefits of grat…

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#485: An Update on Jared’s GLP-1 Journey 25:54

6M ago25:54

25:54

On this episode of Vitality Radio, Jared gives a long awaited update on his experience with a GLP-1 boosting protocol. You’ll hear how it has impacted his weight and sugar cravings over the past three months, as well as the new product he is developing in light of his personal experience! Jared also shares another Homeopathic Minute from his series…

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#484: How to Detoxify the Air You Breathe with Mike Meade 56:50

6M ago56:50

56:50

It’s easy to focus on cleaning up the food we eat, the water we drink, and the products we use, but forget completely about the air we breathe! This is an often overlooked area of exposure to environmental toxins that can lead to poor health. On this episode of Vitality Radio, Jared interviews Mike Meade from My Triad Aer and they discuss an innova…

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