Jason Mindy julkinen
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On todays show: THINGS YOU SHOULD DO FIRST THING IN THE MORNING TO BE HAPPIER ALL DAY: ❑ Pick a wellness habit, and link it to one of your morning rituals: It could be meditation, deep breathing, reading, or exercise. Perhaps add the deep-breathing thing to the time you spend making the bed after your shower. ❑ Get your phone out of your room: You’…
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THE WAY YOU MAKE ME FEEL: Japanese researchers decided to investigate the ways in which musical notes can elicit specific bodily sensations and emotions. They asked 527 volunteers to map where they “felt” music while listening to 8 tunes. Participants were also asked about how the music made them feel emotionally. Here’s what the researchers found:…
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The Latest is Up!!!! YOUNG AND ZESTLESS: Helicopter parenting may have reached a new level, if the results of a new poll of hiring managers is an indication. It found that 39% of employers actually try to avoid hiring recent college graduates for roles they’re qualified for. Why? Here’s one reason: A startling one in 5 (19%) hiring managers said a …
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THE HAPPIEST JOBS: These are the occupations in which people report the highest levels of satisfaction at, according to career experts… 1. Physical Therapist 2. Firefighter 3. Teacher 4. Teaching Assistant 5. Quality Assurance Analyst Entertainment News Fun Facts ✓ On average, it costs twice as much to dine out as it does to eat at home. ✓ Walking …
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DID YOU KNOW? Workers get itchy feet around 18 months into a new job. A study of 5,000 employed adults found that’s the average point when employees come to realize exactly what their job prospects are — and whether it’s time to start thinking about finding something new. The leading causes for those itchy feet? Not being valued for their contribut…
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BEST DOG BREEDS FOR FAMILIES: According to a survey of 10 expert pet websites… 1. Mutt/Rescue: The shelter or rescue workers spend their days caring for the dogs, so they can let you know about the ins and outs of a dog’s personality and habits. 2. Tie: Golden Retriever/Labrador Retriever: They are both famous for their happy disposition and being …
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NON-GROWN-UP PROBLEMS: As children, we received countless warnings from parents and other adults concerning disastrous behaviors that should be avoided at all costs. From comical exaggerations to outright lies, here are some relatable tweets about the things adults conditioned us to worry about… ☞ “I can’t believe adults warned us about the dangers…
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WHY YOU SHOULD SMILE: The science-backed benefits of smiling… 😊 Smile the pain away: Research shows that smiling while running can make you more efficient and make the run feel more manageable. It can also help you tolerate the pain of a needle. Smiles send cues to our brains that we’re okay. 😊 De-stress: When you smile in a tense situation, your h…
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