Jealousy julkinen
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If you struggle with anxiety, insecurity and jealousy in your relationship, this podcast is for you! Often these insecurities come from childhood or experience with betrayal and cheating partners in past relationships. This can leave you with feelings of jealousy and insecurity in your current relationship, even when there's no evidence or grounds to be worried. Former jealous girl, Shanenn Bryant, brings on experts in their field to tackle this green-eyed monster once and for all. Join us e ...
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Overcome Jealousy

Mikael Sandberg

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Jealousy is a complex emotion that can affect anyone in any relationship. It can cause tension, mistrust, and misunderstandings between partners. But the good news is that jealousy can be overcome and even cured with the right techniques and support. In this podcast series, we will explore the nature of jealousy, how it can arise in relationships, and what we can do to overcome it. We will delve into the different types of jealousy, including retroactive jealousy, and discuss how it can affe ...
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A new MP3 sermon from Westminster Presbyterian Church is now available on SermonAudio with the following details: Title: One Man's Jealousy for God Subtitle: Numbers: Walking in Wilderness Speaker: Rev. Matt Collins Broadcaster: Westminster Presbyterian Church Event: Sunday - PM Date: 6/4/2023 Bible: Numbers 25 Length: 42 min.…
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Every time you catch yourself nagging from here on out, you're going to remember this episode. I have such a FIRE guest today. Dr. Abby Medcalf, a relationship expert, psychologist, author, podcast host, and TEDx speaker and she delivers some hard core truths in her very no-nonsense kind of way and one of them is... Don't Have A Victim Mentality Re…
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The Trust Building Bootcamp is starting soon and if you haven't joined yet, you want to listen to this episode. I had in my head that if there had been something like this available for me when I was going through my jealousy and seeking resources, I would have jumped all over it. And then... just as we learn to do with jealousy, I questioned that …
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A new MP3 sermon from Grace Community Church is now available on SermonAudio with the following details: Title: The Lords Jealousy For His Great Name Malachi 1 6 Malachi 2 9 Subtitle: Malachi Speaker: Various Speakers Broadcaster: Grace Community Church Event: Sunday Service Date: 6/24/2018 Length: 44 min.…
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A new MP3 sermon from Trinity Presbyterian Church, Statesboro is now available on SermonAudio with the following details: Title: The Ten Commandments part 4: The Jealous God Subtitle: Exodus Speaker: Roland Barnes Broadcaster: Trinity Presbyterian Church, Statesboro Event: Sunday Service Date: 7/23/2017 Bible: Exodus 20:1-5 Length: 39 min.…
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Trigger Warning.... sorta.... Not only is she Oxford trained smart, she's beautiful as well. The talented Katarina Polonska is my guest today and she's talking about the most important relationship of all. The relationship you have with yourself. She shares: the importance of trusting oneself how to start building a healthy relationship with yourse…
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A new MP3 sermon from Central Baptist Church Of Orange Park is now available on SermonAudio with the following details: Title: Zion's Future-City of Truth Subtitle: Zechariah Speaker: Jerry N. Thrower Broadcaster: Central Baptist Church Of Orange Park Event: Sunday - PM Date: 5/5/2024 Bible: Zechariah 8:1-8 Length: 32 min.…
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A new MP3 sermon from Faith Bible Church is now available on SermonAudio with the following details: Title: Parable of the Vineyard Laborers II Subtitle: Studies in Matthew Speaker: Nicholas Smiley Broadcaster: Faith Bible Church Event: Sunday Afternoon Date: 5/5/2024 Bible: Matthew 20:1-16 Length: 39 min.…
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A new MP3 sermon from Grace Fellowship Church is now available on SermonAudio with the following details: Title: God's Wrath & Blessing Upon False & True Worship (The Second Commandment - Part 4) Subtitle: 10 Commandments (2024) Speaker: Greg Johnson Broadcaster: Grace Fellowship Church Event: Sunday Service Date: 5/5/2024 Bible: Exodus 20:4-6 Leng…
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In a world constantly bombarding us with images of youth and perfection, navigating getting older can sometimes feel quite frankly... sad. Dr. Mary Alice Mina, a Harvard-trained dermatologist and I talk about the entire spectrum from changes in our bodies to shifts in our mindset, and how embracing all of it requires a balance of self-care and self…
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Sizzle, sizzle! This is a hot topic and one I hear a lot of drama around and it makes perfect sense of why the ex or mother of your partner's child might be a area of insecurity for you. I tackle the sensitive topics of dealing with ex-partners and the dynamics they play in your relationship try to get you to reconsider how much information needs t…
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Do you remember the last time you got ready to go somewhere, an event, or to work or to church, or just to hang out with your friends and you felt really good about the way you looked. Like you maybe even said to yourself, I feel good, I look good? It's not about how you look but about how you FEEL and today's guest is an expert at making women fee…
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I know you have a million thoughts going on in your head right now so before you click "play" on this episode really commit to listening to it with as little amount of distractions as possible because in this episode of the Top Self Podcast, I am talking with wellness practitioner Heather Lillico about strategies for managing anxiety, particularly …
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A couple weeks ago, my guest Dr. Corey Allen dropped 2 mind-shifting, bombs on the podcast and I was worried that maybe you were in anxiety mode with a swirl of thoughts running through your mind as you were listening and might have missed them. So, I decided to do a whole episode on the 2 nuggets so this time, you really need to concentrate and le…
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I have a major crush on what today's guest is doing. She is working on a treatment module for trust. Thank goodness for people like clinical psychologist. Shannon Sauer-Zavala. She talks about understanding the function of behavior and that there's a reason you're thinking the way you do. Because people think about trust in a black and white way, s…
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As most of us Jealousy Junkies are clinging on to our partners. Marriage and Sex Therapist Dr. Corey Allen says... a couple's problems could be a result of them being too close. Not leaving room for individuality. I thought this was a really important message I wanted you to hear because it isn't smothering in the way we make it out to be... it mea…
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It's so good to be back in the swing of things and to do a solo episode with you. The exercise I share with you in today's episode is one I did as I was starting to notice improvements in myself with my jealousy and I wanted to share it with you. You have to DO the work not just hear about it so make sure to go the show notes or to topself.com/eval…
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Ever wanted to get inside the mind of a couples therapist and ask questions? Well, in today's episode, I took full advantage of having the great couples therapist, Dr. Bruce Chalmer on and I asked some burning questions for you like: How to get your partner to go to therapy when they don't want to What's the first thing you would do if you were wor…
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Today I interview bestselling author, psychologist and happiness coach, Dr. Jisunny Fisher about how to face the fear of the unknown and unpredictable. Dr. Fisher talks about the human inclination towards avoiding pain over pursuing pleasure and the neural evolution of the human brain into three parts - reptilian, mammalian and human - and how spec…
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Did you know, a women's body follows infradian rhythm? Well, better late than never on me getting this episode out but this is the final episode to wrap up the physical health month that was supposed to go out in January BUT... Jenny Swisher is a personal trainer, nutrition specialist, and health practitioner, and we have a great discussion about w…
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In today's episode I share a recent personal journey that intertwines physical health and emotional wellbeing, using my own 10-day detox diet as a parallel to overcoming jealousy. Its all about the power of choice. From the challenges of an incredible detox program to the challenges typically faced when overcoming jealousy. I share my experiences a…
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He's a social media phenomenon and and author of the book "Blood Sugar Doesn't Lie", Dr. Ben Galyardt is my guest today. We share the same philosophy of... treat the root cause, not the symptom. You wont believe how much food is tied to not just your mood but perhaps some other things going on that have been bothering you. And, did you know, consta…
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Did you know your food can affect your mood? I thought I was just in a bad mood. Turns out, it could be the food I ate. :) Go beyond your typical New Year's resolutions and redefine your relationship with food, your body, and your well-being. Our special guest, Tina Hong, an accomplished Executive Health and Wellness Coach and NLP mindset practitio…
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What if you could decode the mysterious signals your body and mind send you every day? Together with mindset coach, Dr. Ashley Greer, we'll discuss how a clear mind can help differentiate between fear and intuition. As we walk you through the process of sitting with your emotions, expect to explore how your own thought patterns could reshape how yo…
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Your emotions drive your actions, especially in relationships? In our latest episode, we sit down with Martina Booth, a relationship visionary and emotional artist, who's mastered the art of processing feelings and navigating emotional dependencies. Martina shines light on how jealousy in relationships stems from old wounds and the void we have wit…
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Are you tired of being held hostage by jealousy and insecurity? Join me this week as I talk about the #1 thing you need to do to overcome your extreme jealousy. Learn about the power of change, and how stepping out of your comfort zone can lead to personal growth and transformation. Discover the resilience within you as we discuss the importance of…
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Have you ever felt like a fraud, despite your clear success and achievements? This week I'm joined by a leader of global test operations for NASA, the US Military, and Homeland Security, as well as keynote speaker and coach, John Mollura, to talk about imposter syndrome. Even when he received a commendation from the Department of Defense, John coul…
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In this week's episode I am joined by Adam Hill. A CEO, triathlete, speaker, and author who generously shares that the opposite of fear is not fearless, it's flow. Adam shares the Maffetone Method and how doing something at 80% of your maximum effort get you massive results and how to have a different relationship with fear. We also discuss: the da…
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Ever felt burdened with an overdeveloped sense of responsibility, trying to control your relationships and often leaving you drained? In this episode, I talk about the damaging implications that control has on your relationship. Referencing the Adult Children of Alcoholics Laundry List, I delve into my own experiences to expose the exhausting effec…
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1. Apashe & Vladimir Cauchemar - RIP 2. Keinemusik - Muyè (Black Coffee Remix) 3. Carlos Barbero - Segments 4. Leblanc - Lacrimosa (Mozart Rework) 5. Fehrplay - Can't Fight It 6. Tiga & Kolsch - Hand In Hand (Rebūke Remix) 7. Dirty Palm - Paris 8. Lewis Capaldi Vs Tiësto Vs Eli Brown - Someone You Loved Be The One Industry (Djs From Mars Mashup) 9.…
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Struggling with intrusive thoughts and anxiety? You're not alone. Join us this week for a great conversation about anxiety and intrusive thoughts with special guest, Dr. Martin Seif, a distinguished clinical psychologist and anxiety treatment specialist. We talk about the intricate world of intrusive thoughts, drawing a clear line between fleeting …
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Have you ever wondered how insidious jealousy can creep into our lives and relationships, causing havoc and distress? This episode opens the door to a heartfelt discussion with Heather and Roxanne, two insightful individuals who have experienced the bitter taste of jealousy and learned to navigate its complex landscapes. They bravely share their pe…
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Join me on a heartfelt journey as we celebrate not only my birthday but a significant podcasting milestone — our 50th episode! It's a poignant moment that calls for reflection, and I promise you're in for a raw, honest, and deeply personal dive into my life. From reuniting with my absent father to facing my fears and anxieties head-on, there are ma…
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Needing constant reassurance is something very common in those who suffer from relationship jealousy issues and when we don't get it, we start searching for it elsewhere an 9 times out of 10, it's the wrong place. In today's episode, I share 3 wrong places you may looking for love and understanding. Awareness is key to turning down the volume on th…
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International #1 best-selling author of "Strength of the Oak, Strength of the Willow", Andrew Anderson shares his approach in navigating life's ups and downs. Andrew shares inspiring insights on shifting perspectives from 'why is this happening to me?' to 'why is this happening for me?' and how to discover the hidden greatness in every situation. W…
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Ever found yourself stuck at crossroads, unable to decide which path to take? The reality is, every day we are faced with decisions - some small, some life-altering. But here's the catch, the pain of indecision often surpasses the pain of making the 'wrong' decision. You may be held hostage by your own fear and doubt. Turns out, the 'wrong' decisio…
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1. Zonderling - Schemer 2. Damien N-Drix & Maesic - Afterparty 3. Joris Voorn - Ringo 4. Alesia - Andrea 5. Rudelies vs Rihanna - Insomnia vs Diamonds 6. Dastic - Out Of Time 7. Prophecy - Oracle 8. Oscar G & Ralph Falcon Vs Akon Vs Alok Vs Raven & Kreyn - Smak That Dark Beat Welcome To Kill Me 9. Anyma & Rufus du Sol - You Make Me 10. Argy & Omnya…
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Self-discovery can happen with just small minor shifts and this week, Nichole Lee, an identity + life transition coach AND holistic practitioner shares her insights into the delicate process of self-exploration, emphasizing the importance of a safe, non-judgmental space. Together, we navigate the potential triggers of solo exploration and affirm th…
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1. Don Diablo & Tony Ann - Future Rain 2. Yannick Mueller - Asana 3. Craving feat. Benjamin Roustaing - Massane 4. Fideles - Night After Night (CamelPhat Remix) 5. Stephan Dodevsky - Pegasus 6. Coolio - Gangsta's Paradise (remix) 7. Kiesza - Hideaway (Dzeko & Torres Remix) 8. RSCL & Repiet & Julia Kleijn - Echo 9. Maxomar - The One 10. Metroboomin,…
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Ever wondered why you don't trust your partner as much as yourself? Curious about the double standards you set in your relationship, often without realizing it? Tune in for an eye-opening discussion about trust dynamics in relationships. My deep dive is set to reshape your understanding of trust, insecurity, and jealousy. Why we give ourselves more…
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Are you ready to reignite the tingly energy of your inner masculine lover? That's precisely what this episode is all about, with our guest, Amy Lee Westervelt. Together, we address the habit of seeking external validation instead of harnessing internal energy and how to navigate the feelings of jealousy and insecurity that can arise in relationship…
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In this compelling episode, we sit down with Chris, who is currently navigating the emotional labyrinth of jealousy through therapy. Are you suffering from jealousy in your relationships, career, or personal life? Listen as Chris shares candid insights into what it's like to be consumed by jealousy, and how therapy is helping to rebuild trust, self…
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Today, we're thrilled to bring you Tony Dufresne, PhD, a voice of wisdom in the arena of women's empowerment and confidence. With his unique perspective as a father and a male coach in the world of women, Tony guides us through the systemic differences between the genders and sheds light on the expectations society places on them. His understanding…
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If you're someone who's insecure, you may be self-centered in a way you haven't thought of before. You may think everything is about you. All the problems, anything that goes wrong, if someone is upset. In this episode, I challenge you to start being self-centered in a different way. in a way that better serves you and even your relationship. This …
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1. CamelPhat - Hope 2. &ME, Black Coffee - The Rapture Pt.III 3. NTO - Les Orangers 4. Anyma & Innellea - Angel 1 5. Kevin de Vries - Dance With Me 6. Depeche Mode - Ghosts Again (Massano Remix) 7. Donna Lewis & Nora En Pure - I Love You Always Forever (Nora's Version) 8. Susanne Sundfør - Kamikaze (Steve Angello & AN21 Remix) 9. Marasi - Tormenta …
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As someone who has personally experienced the crippling effects of anxiety and insecurities, I'm sharing the importance of being present and in the N.O.W. and how to avoid being caught up with past wondering or worrying about the future. It's crucial to remember that you have the power to break free from fear-driven patterns. I am excited to discus…
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