Parhaat Jenn Cassetta Podcastit (2025)

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54 | Feminist Firestarters: Igniting Change with Lina AbiRafeh 44:59

13d ago44:59

44:59

What does it really take to stand up for women’s rights—no matter where you live? In this episode of the Art of Badassery podcast, host Jenn Cassetta sits down with Lina AbiRafeh, a globally recognized women’s rights activist and author, to explore her lifelong mission to advance gender equality. Together, they dive into Lina’s experiences working …

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53 | Live Like You Give a Damn With Andrea Owen 40:57

28d ago40:57

40:57

Have you ever hit a point where you knew you were meant for more—but couldn’t quite figure out what was holding you back? In this dynamic episode of The Art of Badassery podcast, host Jenn Cassetta welcomes back powerhouse guest Andrea Owen—global keynote speaker, life coach, and bestselling author. Andrea gets real about navigating setbacks like d…

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52 | The Devil Emails at Midnight — Transforming Bad Bosses with Mita Mallick 35:24

1M ago35:24

35:24

Have you ever had a boss who taught you exactly how not to lead? In this episode of The Art of Badassery podcast, host Jenn Cassetta sits down with Mita Mallick, author of The Devil Emails at Midnight: What Good Leaders Can Learn from Bad Bosses. Mita shares how she turned countless rejections into a bestselling book and became a leading voice in d…

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51 | We’re Almost There! How to Finish the Year Strong (A Pep Talk) 22:02

2M ago22:02

22:02

Feeling ready to finish 2025 strong—or wondering how to get there? In this solo episode of The Art of Badassery podcast, Chief Badassery Officer Jenn Cassetta shares a roadmap for surviving the year and stepping into 2026 with confidence. Drawing from her martial arts experience, Jenn introduces “White Belt Month”—a reset to strip away titles, revi…

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50 | How to Rebrand Your Life with Jamie Hess 40:13

2M ago40:13

40:13

How do powerful women turn pain into purpose—and gratitude into their greatest strength? In this episode of The Art of Badassery podcast, Jenn Cassetta, sits down with Jamie Hess — TEDx and keynote speaker, media personality, and lifestyle expert — for a raw and inspiring conversation. Jamie opens up about her powerful journey from addiction to 20+…

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49 | Shameless Leadership: Taking Up Space With Sara Dean 38:06

3M ago38:06

38:06

What does it take to lead shamelessly and unapologetically? Sara Dean—executive coach, keynote speaker, and host of the Shameless Leadership Podcast—joins Jenn Cassetta to share how women can take up space, stand in their power, and lead with confidence. Sara shares her journey from fitness coaching to becoming a top women’s leadership expert, reve…

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48 | 5 Steps to Become a Magnet For What You Want 29:11

3M ago29:11

29:11

Ladies, what if you could cut through the chaos and finally attract the life you’ve been dreaming of? In this solo episode of The Art of Badassery podcast, host Jennifer Cassetta shares her five-step framework for manifesting a life you love. From getting crystal clear on your desires to creating a vision for your goals, spotting misalignments, can…

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47 | The Memo That Started It: Minda Harts' Guide to Workplace Equality 41:22

4M ago41:22

41:22

Have you ever dealt with a workplace bully who made you feel invisible, undervalued, or out of place? In this episode, we dive into The Memo by Minda Harts—a powerful guide that shines a light on the realities that women, especially women of color, face in the workplace. Harts shares actionable strategies for navigating bias, breaking through barri…

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46 | Permission to Offend: A Tribute to Rachel Luna 37:09

4M ago37:09

37:09

What could change in your life if you gave yourself full permission to offend—and stopped apologizing for who you are? In this episode of The Art of Badassery, host Jenn Cassetta talks with Rachel Luna, author of Permission to Offend, about how embracing your truth can be the key to breaking free from limitations and creating the life you want. Rac…

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45 | Audacious Expansion: How Erika Rothenberger Turned Life’s Punches into Opportunities 30:48

5M ago30:48

30:48

What if the most terrifying moment of your life became the driving force behind your greatest mission? In this episode of the Art of Badassery podcast, host Jenn Cassetta sits down with Erica Rothenberger—a powerhouse leader, director of performance systems, and founder of women’s empowerment networks—who turned a violent attack in 2022 into a call…

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44 | The Anatomy of Abundance: How Patrina Wisdom went from Victim to Victor 37:14

5M ago37:14

37:14

What if your greatest heartbreak could become the foundation for a more empowered, abundant life? In this episode of The Art of Badassery, host Jenn Cassetta sits down with Patrina Wisdom, Chief Abundance Activator of Pure Abundance, Inc., who shares her inspiring journey of resilience following the sudden death of her husband in 2009. Patrina reve…

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43 | Why Relatability Should Be Your Superpower with Rachel DeAlto 40:16

6M ago40:16

40:16

Could the secret to boosting your health and overall happiness be as simple as nurturing deeper, more authentic relationships? In this episode of The Art of Badassery podcast, host Jenn Cassetta chats with Rachel DiAlto—communication and relatability expert, keynote speaker, and author of The Relatable Leader and Relatable. Rachel traces her journe…

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42 | Your Permission Slip to Retreat: Crafting Space for self-discovery, wellness, and the joys of being a kid again 30:16

6M ago30:16

30:16

Have you ever felt like you needed a break, not just a vacation, but a real reset for your mind, body, and soul? In this solo episode of The Art of Badassery podcast, host Jenn Cassetta dives into the transformative power of retreats and why they’re essential, not just luxurious extras. Drawing from her recent experiences leading retreats in Italy,…

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41 | From Drinking to Deadlifts: How Women can Reclaim their Power with Anne Marie Chaker 33:46

7M ago33:46

33:46

What does it really take to transform your life, from rock bottom to peak strength, both mentally and physically? In this powerful episode of The Art of Badassery podcast, host Jenn Cassetta sits down with veteran journalist and professional bodybuilder Anne Marie Chaker. Annemarie opens up about her journey from battling postpartum depression and …

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40 | Women, Money, Power: A Journey Through Economic Inequality with Josie Cox 43:01

7M ago43:01

43:01

What does it really take for women to gain true financial independence—and what’s been standing in the way? In this episode of The Art of Badassery podcast, host Jenn Cassetta sits down with journalist, author, and broadcaster Josie Cox to dive into the powerful themes of her book Women Money Power. Together, they unpack the hidden history of women…

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39 | Healing the Invisible Injury: An Athlete’s Journey of Concussion and Courage with Rebecca Rusch 52:28

7M ago52:28

52:28

What if your greatest challenge became your greatest gift? Ultra-endurance athlete and Emmy-winning entrepreneur Rebecca Rusch joins The Art of Badassery with host Jenn Cassetta to explore what it means to rebuild from the inside out. After suffering a traumatic brain injury, Rebecca leaned on the wild, her community, and an unwavering mindset to h…

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38 | The Body Knows: Using Somatic Healing to Break Free from Trauma with Brittany Piper 49:18

8M ago49:18

49:18

What does it really take to rise from trauma and reclaim your power? In this episode of The Art of Badassery podcast, host Jenn Cassetta sits down with Brittany Piper—renowned speaker and trauma-informed care expert—for a powerful conversation about healing, resilience, and transformation. Brittany shares her deeply personal story, from surviving t…

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37 | Stuck, Spinning, Spiraling? Tips to Become Unstuck When the Times Are Not Normal. 33:04

8M ago33:04

33:04

"Feeling Off Lately and Not Sure Why?" You're not alone—and you're definitely not crazy. In this episode of The Art of Badassery podcast, host Jenn Cassetta tackles the not-so-normal times we're living in and how they’re affecting our mental, emotional, and even physical well-being. She offers powerful ways to create a true sense of safety in your …

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36 | Keeping Calm Through Chaos: Decades of Mastery with Kristin McGee 41:15

9M ago41:15

41:15

Have you ever wondered how yoga and mindfulness can help you navigate life's toughest challenges like divorce or leaving a corporate job? In this episode of The Art of Badassery podcast, Jenn Cassetta chats with Kristin McGee, a renowned yoga and Pilates teacher, about her journey in the wellness industry. From pioneering Peloton’s yoga program to …

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35 | Perimenopause and Menopause: Empowering Midlife Wellness with Dr. Jessica Shepherd 35:14

10M ago35:14

35:14

Did you know that the average woman still has 40% of her life ahead of her after menopause? What if, instead of feeling confused, lost, or past your prime, you could thrive during this time—feeling stronger, more empowered, and in control of your well-being? In this episode of The Art of Badery podcast, host Jenn Cassetta sits down with Dr. Jessica…

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34 | Protecting Your Peace: How to Stay Grounded When the World Feels Out of Control 21:18

10M ago21:18

21:18

How do you stay grounded when the world feels chaotic? If you've been feeling paralyzed or stuck in fight-or-flight mode since the start of 2025, you are not alone. From natural disasters to political turmoil and climate change, the world has been extra chaotic. That’s why it’s more important than ever to protect your peace. In this episode of The …

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33 | Making Life More Fun (Even When It’s Not) with Andrea Parker and Mel Mills 35:41

10M ago35:41

35:41

What if adding more fun to your life could unlock greater success and fulfillment? In this episode of The Art of Badassery podcast, host Jenn Cassetta dives into a vibrant conversation with Andrea Parker and Mel Mills about how embracing fun can transform both your personal and professional life. Andrea shares her inspiring journey from being a pol…

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32 | When the Fire Hits Home: Resilience and Rebuilding After the Palisades Fire with Tanya Memme 36:59

11M ago36:59

36:59

What would you do if you lost everything in an instant? In this episode of The Art of Badassery podcast, Jen Cassetta welcomes back Tanya Memme—TV host, executive producer, real estate expert, and former Miss World Canada—to share her firsthand experience of surviving the devastating Los Angeles wildfires. Tanya opens up about the destruction that …

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31 | Break The Cycle Of High Functioning Codependency With Terri Cole 51:16

1y ago51:16

51:16

Are you tired of feeling like you're responsible for everyone's happiness but your own? You might be stuck in a codependency cycle. Join Jennifer Cassetta as she sits down with the incredible Terri Cole, a licensed psychotherapist, global relationship and empowerment expert, and author of the best-selling books The Boundary Boss Workbook and Too Mu…

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30 | The Alchemy Of Grief: Finding Hope And Light With Deborah Hanlon 41:09

1y ago41:09

41:09

Grief is a universal experience, a journey through darkness that touches us all. Yet, within that darkness lies the potential for profound healing and transformation. Today’s episode features Deborah Hanlon, a renowned transformational guide and medium. Together, Jen and Deborah delve into the intricate world of grief, exploring its potential as a …

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29 | Set Boundaries & Protect Your Power With Jenn Cassetta 27:40

1y ago27:40

27:40

Jennifer Cassetta dives into the art of setting boundaries to protect your energy and focus. Learn how setting boundaries can enhance your personal and professional life, helping you stand firm against negative influences and distractions. Jenn shares real-life experiences and insights to guide you in drawing clear lines around what matters most, a…

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28 | From Welfare To Warrior With American Ninja Warrior Sandy Zimmerman 43:32

1y ago43:32

43:32

What does it take to be a true badass? Overcoming adversity, pushing limits, and turning life's obstacles into opportunities. In this episode, Jennifer Cassetta sits down with Sandy Zimmerman, the inspiring American Ninja Warrior and TEDx speaker. As the first mom in the show’s history to finish the course and hit the buzzer, Sandy shares her journ…

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27 | Defining Success On Your Own Terms With Elizabeth Hamilton Guarino 33:36

1y ago33:36

33:36

In a world filled with external pressures and societal expectations, defining success on your terms is a liberating and empowering journey. Join Jennifer Cassetta in this inspiring episode as she interviews author Elizabeth Hamilton Guarino, Master Life Coach and Founder of the Best Ever You network. Drawing from The Success Guidebook, Elizabeth sh…

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26 | Breaking Free From Diet Culture: Ali Shapiro’s Journey Of Healing, Resilience, And Empowerment 44:02

1y ago44:02

44:02

Diet culture had a tight grip on Ali Shapiro by age 11, when she first walked into Weight Watchers. Now a holistic nutritionist, podcast host, and cancer survivor, Ali’s journey through diet culture, illness, and healing led her to create Truce with Food, a program that empowers others to heal their relationship with food. Catch her inspiring conve…

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25 | Eternal Wellness, Healing And Biohacking With Lindsay O'Neill 37:16

1+ y ago37:16

37:16

In this episode of The Art of Badassery podcast, Jennifer Cassetta dives into the world of biohacking for longevity with guest Lindsay O'Neill, CEO of Small Hinges and Wellness Eternal. Together, they explore the innovative ways biohacking can enhance your health and extend your lifespan. Lindsay shares her personal journey, from tech entrepreneur …

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24 | My Life-Changing Takeaways From Dr. Joe Dispenza's Advanced Retreat 31:50

1+ y ago31:50

31:50

Advanced retreats provide a unique opportunity to disconnect from the distractions of daily life and focus on your inner growth. In this episode, Jenn Cassetta dives into the transformative insights she gained from a recent seven-day retreat with Dr. Joe Dispenza. Jenn shares her profound experiences with deep meditation, the powerful impact of emb…

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23 | Who Survives When Disaster Strikes With Amanda Ripley 43:22

1+ y ago43:22

43:22

Disasters can strike at any time, leaving us feeling vulnerable and unprepared. Join Amanda Ripley, acclaimed author of The Unthinkable: Who Survives When Disaster Strikes, as she discusses the forthcoming new edition of her book with host Jenn Cassetta. Amanda reflects on her motivations for updating the book after noticing renewed interest during…

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22 | A Boost Of Badassery With Jenn Cassetta 18:32

1+ y ago18:32

18:32

We are all conditioned to focus on the concept of giving, but what if the concept of receiving is just as important? In today's episode, Jennifer Cassetta shares a story about finding a crystal and the resistance she felt to accepting it as a gift. This leads to a discussion about receiving being the flip side of giving and the importance of being …

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21 | Prevention, Positivity, And Perseverance Through Life's Peaks And Valleys With Jenna Wolfe 37:56

1+ y ago37:56

37:56

Life's journey takes us on exhilarating climbs and humbling descents. Join Jenn Cassetta as she buckles up with Jenna Wolfe on a remarkable journey of resilience and positivity. As a seasoned journalist, keynote speaker, and fitness expert, Jenna’s decade-long stint on NBC's Today Show as the lifestyle and fitness correspondent allowed her to explo…

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20 | High Kicks, Health Scares And The Power Of Audacious Optimism With Shanna Adamic 39:02

1+ y ago39:02

39:02

Get ready to meet a real-life superhero! In this episode, your Chief Badassery Officer, Jennifer Cassetta, welcomes Shanna Adamic, an executive director at Oracle Health Foundation whose story is nothing short of extraordinary. From the high-energy world of NFL cheerleading for the Kansas City Chiefs to leading transformative initiatives in healthc…

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19 | Three P's To A Badass Morning Routine With Jenn Cassetta 27:47

1+ y ago27:47

27:47

Having a responsible morning routine can give you a little peace and focus each day. If you find starting such a daily exercise a bit overwhelming, Jenn Cassetta is here to simplify the process. Tune in as she explores the three P’s to create a badass morning routine that will make you feel energized and begin your day with intentionality. Jenn als…

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18 | A Radical Awakening For Women With Dr. Shefali Tsabary 26:41

1+ y ago26:41

26:41

Ready to level up your badassery? Join Jennifer Cassetta as she chats with the remarkable Dr. Shefali Tsabary. Dr. Shefali, a clinical psychologist from Columbia University, is renowned for blending Western psychology and Eastern philosophy to transform lives. Known for her expertise in family dynamics and personal development, she's authored seven…

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17 | Unshakable Confidence From The Streets To The Boardroom With Karen A. Clark 36:14

1+ y ago36:14

36:14

Meet Karen A. Clark, a true black belt in badassery and a powerhouse of confidence and resilience. With an incredible journey from being one of the shyest kids to becoming a dynamic public speaker, Karen's story is nothing short of inspiring. Her path wasn't easy—she faced significant challenges, including the unexpected loss of her husband and the…

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16 | Elevating Conversations And Unlocking Human Potential With Amanda Robbins 56:03

1+ y ago56:03

56:03

Feeling stuck and not reaching your full potential? This episode is your roadmap to unlocking a life of purpose and achievement! Join Jenniffer Cassetta as she chats with Amanda Robbins, co-founder of Performance Coach University (PCU). Amanda shares her inspiring journey from personal development newbie to passionate entrepreneur, all thanks to th…

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15 | Coach Yourself Through Anything: 3 Powerful Tools for Life's Unexpected Challenges 18:25

1+ y ago18:25

18:25

Is life throwing you curveballs? Learn to be your own coach. This episode of The Art of Badassery equips you with powerful self-coaching tools to navigate life's unexpected challenges. Join host Jen Cassetta as she shares a vulnerable story of overcoming a personal hurdle. In this episode, you'll discover practical strategies for processing difficu…

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14 | Becoming Flawesome With Kristina Mand Lakhiani 46:42

1+ y ago46:42

46:42

You are awesome as you are, imperfections and all. Don’t let society tell you otherwise and hold you back from living your imperfectly authentic life. Join Kristina Mänd-Lakhiani, the co-founder of Mindvalley, as she tells us how to be “flawesome” with wisdom from her book, Becoming Flawesome: The Key to Living an Imperfectly Authentic Life. Kristi…

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13 | Holler At Your Dreams: Reinventing Yourself At Any Age with Judi Holler 48:38

2y ago48:38

48:38

Too many of dreams end up in the proverbial graveyard simply because we don’t get to say them out loud. That’s right; if we just holler at our dreams, we can will them into existence! Judi Holler knows this to be true, and she believes she has been called to help other people come to the same realization. In fact, she believes he has been given tha…

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12 | The 6 Habits Of High Performance With Jenn Cassetta 33:54

2y ago33:54

33:54

It is certainly a draining endeavor to chase your dreams and achieve your set goals. If you are not careful, you could get off the rails because of burnout and overwhelm. Jennifer Cassetta is here to share six effective habits of high performance that allow you to feel a badass all day long. Tune in as she talks about how these simple yet impactful…

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11 | The Power Of The Divine Feminine: Shakti As A Burnout Solution With Neeta Jain 31:58

2y ago31:58

31:58

The Divine Feminine is rising and with it the potential for a better world to live in. Join us in this transformative episode as we delve into the profound realm of the Divine Feminine with the insightful Neeta Jain. Discover the ancient wisdom of Shakti and its incredible potential as a remedy for burnout in our fast-paced lives. Neeta shares prac…

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10 | Take The Leap: Lessons From A Professional Skydiver With Melanie Curtis 41:10

2y ago41:10

41:10

When Melanie Curtis was working at an investment bank, she had the urge to pursue bigger things in life. Therefore, she decided to give skydiving a try and eventually became a life coach. In this episode, she joins Jennifer Cassetta to share her inspiring journey of personal development. Melanie talks about being in the financial industry, to jumpi…

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9 | Make Some Noise: An Invitation To Change Your Life With Andrea Owen 40:15

2y ago40:15

40:15

“In order to change your life, you have to change your life.” – Nicole Antoinette Join us on The Art of Badassery Podcast as Chief Badassery Officer, Jenn Cassetta, sits down with the remarkable Andrea Owen. With bestselling books like How to Stop Feeling Like Sh*t and Make Some Noise, Andrea shares her journey from rock bottom to becoming a black …

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8. How to End Your Year Powerfully (no matter what happened) 27:16

2y ago27:16

27:16

In this last episode of the season of The Art of Badassery Podcast, Jenn Cassetta, high performance coach, walks us through her transformative process of reviewing your year, celebrating triumphs, acknowledging setbacks, and appreciating what you’ve been through and conquered no matter what your year has held. She walks you through: How to come bac…

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7. From Insecure Housewife to Radically Confident Entrepreneur with Lisa Bilyeu 1:04:57

2y ago1:04:57

1:04:57

In this enlightening episode of The Art of Badassery Podcast, Lisa Bilyeu, the dynamic force behind Radical Confidence and Women of Impact, shares her blueprint for emotional mastery and unshakeable confidence. Jenn and Lisa engage in a candid conversation about navigating the highs and lows of life, emphasizing the transformative power of masterin…

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6. Rejection Sucks: 3 Ways to Get Yourself Out of the Downward Spiral 19:25

2y ago19:25

19:25

Rejection is never easy and all too often we don’t do ourselves any favors by reliving the rejection on repeat, questioning our previous accomplishments, and spiraling. Like most people, Jenn is no stranger to rejection, and in this week’s pilot episode, she reveals her top tips for you to utilize to step back into your power when facing rejection.…

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5. The Power of Rock Bottom: Figuring Out Your Healing Journey with Tanya Memme 40:45

2y ago40:45

40:45

With a decades-long career in the entertainment industry as an accomplished TV host, executive producer, former Miss World Canada, and inspirational speaker, Tanya Memme has seemingly done it all. But despite reaching great heights in her career, she has also faced many challenges that have pushed her to rediscover herself. On this week’s episode o…

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