Empowered Within is Your Soul Quenching Podcast that will Set Your Soul on Fire! Jennifer along with leading experts, celebrities, spiritual healers and culture changers share their real life journeys of how they have overcome challenges to living an empowered life from within.They'll also share their top secrets to everything from health and fitness to happiness and spirituality, finances and so much more! Tune in today for the latest Empowered Within episode with your host, Jennifer Pilate ...
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How to Heal: Adult Survivors of Emotionally Abusive Parents with Dr. Sherrie Campbell
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From Scapegoat to Self-Empowered With Dr. Sherrie Campbell We welcomed the brilliant Dr. Sherry Campbell back to the show, a guiding light for anyone navigating the murky waters of toxic family dynamics. Together, we pulled back the curtain on the roles of authoritarian & subservient figures in family structures, & how these roles cast long shadows…
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BONUS EPISODE!! Turning Adversity into Renewal: From Car Accident to Transformation Through Pilates | Jennifer Pilates Appearance on Heidi's Lemonade Stand Podcast
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When life handed her lemons, Jennifer Pilates didn't just make lemonade; she crafted an entire philosophy of rejuvenation and empowerment. In an episode that's as inspiring as it is enlightening, Jennifer takes us through her gripping tale of overcoming a life-altering car accident and how it steered her to the world of Pilates. Her journey is a pr…
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Adult Survivors of Toxic Family Members with Dr. Sherrie Campbell
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Imagine growing up as the family scapegoat, carrying the weight of dysfunction on your shoulders. Dr. Sherry Campbell, a psychologist and author of "Adult Survivors of Toxic Family Members," joins me to share her transformative journey from this painful beginning to a place of empowerment. Together, we shed light on the silent epidemic of toxic fam…
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BONUS EPISODE!! Turning Pain into Empowerment |Jennifer Pilates Appearance on Find Your Leadership Podcast
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Imagine overcoming a catastrophic car accident and emerging not just intact, but empowered. That's the resilience you'll discover as I, Jennifer Pilates, join forces with Vicki on the Find Your Leadership Confidence Podcast. Together, we unravel my personal metamorphosis from the harrowing aftermath of a crash to becoming an advocate for holistic w…
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Heeding the Universe's Call: A Voyage of Healing, Spiritual Alignment and Self-Love with Jae Rae
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When the universe sends you a signal, it's time to sit up & listen. That's exactly what we're doing today, with our guiding light Jae Rae by our side, whose journey from an early psychic awakening to supporting her son through autism speaks volumes about the strength we hold within. Together, we explore how facing our truths can lead to profound fr…
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A Life of Transformation with Kelly Dowdle: A Journey Through Music and Acting
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When you meet someone whose life reads like a vibrant tapestry of creativity, it's impossible not to be drawn into their colorful world. That's exactly the journey you'll embark on as we sit down with Kelly Dowdle, an artist of many hues—singer, songwriter, actress, and spiritual coach. Kelly brought with her an aura of empowerment that only a jour…
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A Soldier Against All Odds with Lt. Col Jason Pike
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Embark on a transformative journey with us as we unravel Jason's compelling life story, from a student undervalued by his counselor's expectations to a distinguished soldier and acclaimed national bestselling author of A Soldier Against All Odds. His narrative is not just about personal triumph; it's a beacon of hope for anyone questioning their ow…
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Healing Across Generations: Embracing Ancestral Wisdom and Personal Transformation with Edith B Kiss
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When panic attacks once dictated my life's rhythm, I never imagined a path that would not only conquer my own fears but also unlock the healing potential within my ancestral lineage." It's a journey that our special guest, Edith B Kiss, knows intimately, transitioning from the world of engineering to embracing her calling as a holistic mentor and h…
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Rediscovering Well-being through Movement and Breath-Work with Jennifer Pilates
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Embark on a journey to physical and emotional liberation as we uncover the pivotal parts of the body that safeguard our deepest stresses and traumas. I, Jennifer Pilates, invite you to discover the transformative secrets of the pelvic floor, deep core, upper core, heart and shoulders, and head in a conversation that promises to enlighten and empowe…
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Embracing the Journey from Setbacks to Success with Justin Prince
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Have you ever found yourself wondering how extraordinary successes are born from ordinary beginnings? Tune in as we sit down with Justin Prince, an entrepreneurial force whose journey from financial struggle to steering billion-dollar companies is nothing short of awe-inspiring. In this candid conversation, Prince reveals the pivotal moments that s…
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Unlocking the Secrets of Our Pets with The Pet Psychic Laura Stinchfield
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Have you ever wondered what your pet is truly thinking? This episode offers a glimpse into the heart and soul of our furry friends as Laura Stinchfield, the renowned Pet Psychic, joins us to unravel the mysteries of animal communication. Through her captivating life story, Laura shares the moment she embraced her extraordinary ability to connect wi…
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From Dreams to Reality: Manifestation and Mindfulness with Jennifer Pilates
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Do you ever feel like you're juggling too many plates, trying to maintain a near-impossible balance? Join me, Jennifer Pilates, as I share my personal tale of self-discovery and insights gained from a cross-country journey. With a refreshing perspective on work-life harmony, we explore the beauty in the dance between peaks and valleys, acknowledgin…
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Finding Joy and Fulfillment: A Journey with Mike Duffy into the Recipe for Happiness
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Ever wonder what an authentic recipe for happiness and fulfillment looks like? Philanthropist, author, and founder of Happiness Hall of Fame, Mike Duffy, graciously provides enticing ingredients for a joyful life in our conversation. We delve into Mike's personal journey from personal loss to finding an unexpected love for golfing with his daughter…
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Are you ready to elevate your mind, body, and spirit? Come along with me, Jennifer Pilates, as we close the chapter on our summer series and take a leap of faith into the new season. Feel the warmth of acknowledgment and pride as I celebrate your strength, your courage, and your unwavering commitment to personal growth. This episode is a tribute to…
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Finding Hope and Unity Amidst Global Tragedies: An Empowered Journey with Jennifer Pilates
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Through the darkest storms, I found a beacon of hope in the form of gratitude. That's the journey I, Jennifer Pilates, embark on, as I recount the lessons learned through the devastation of Lahaina and Hurricane Ian. Our world is in the throes of invisible battles where the enemy is division. It's time to challenge that status quo, to rise against …
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Ever pondered on how many trips around the sun you have left? It's a question that might put you on edge, but it's one that is bound to shake your perspective on life. On today's episode of Empowered Within, a thought-provoking conversation unfolds, discussing the average lifespan, the preciousness of time, and the importance of seizing the day. Fr…
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Going With the Flow: Resilience, Adaptability and Spiritual Balance for Life's Challenges
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Have you ever felt like you're swimming upstream, constantly battling the currents of life, yet feeling like you're getting nowhere? That's where today's episode of Empowered Within comes in. I, Jennifer Pilates, share my experiences of how going with the flow of life has helped me overcome challenges, and how it can do the same for you. I take you…
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It's Okay to Ask for Help with Jennifer Pilates
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Today we are chatting all about, are you trying to go it alone? When was the last time you asked for help? Welcome to our Empowered Within Summer Serious of self-care, motivation, empowering inspirations, learning to cultivate new amazing self-care habits that will take you through the fall, through the winter and as we end this year. This is your …
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Today we're talking about seven things that most people take an entire lifetime to learn. Welcome to our Empowered Within Summer Serious of self-care, motivation, empowering inspirations, learning to cultivate new amazing self-care habits that will take you through the fall, through the winter and as we end this year. This is your time to be presen…
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Are you ready to dive into the simple formula for living, to having a happy life day in and day out? Welcome to our Empowered Within Summer Serious of self-care, motivation, empowering inspirations, learning to cultivate new amazing self-care habits that will take you through the fall, through the winter and as we end this year. This is your time t…
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Inpsiration from God, the Universe and Jennifer Pilates
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"It's in those moments when we've got so much going on and sometimes we don't know our head from our tail. Isn't it nice to hear those words that you're not alone? That someone else is helping, that someone else wants to work and is working on your behalf, on your challenges." - Jennifer Pilates Welcome to our Empowered Within Summer Serious of sel…
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How to Connect to Goodness During Difficult Times with Jennifer Pilates
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Welcome to our Empowered Within Summer Serious of self-care, motivation, empowering inspirations, learning to cultivate new amazing self-care habits that will take you through the fall, through the winter and as we end this year. This is your time to be present, to learn new self-care habits that you can embrace as we grow and together this summer.…
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Overcoming Imposter Syndrome with April Adams
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April Adams is an Emotional Health Consultant, specializing in resolving resentment, worries, longing, emotional triggers and self-sabotage. Her primary tool is an evidence-based audio track that is designed to get to the root of any emotional issue and unplug the negative emotional charge attached to it on the subconscious level of the mind. She l…
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Rebellious Wellness for Women Over 50 with Gregory Anne Cox
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Today's guest is Gregory Anne Cox. By nature Gregory is a rule breaker — and she encourages her clients to be too — because (many) of the rules are made by people with financial incentives to promote them, or, they continue to live in the comfortable shade of old science despite new findings. Like genes are not destiny.The Rebellious approach says …
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How to Combat Depression and Create Happiness and Purpose with Dannie De Novo
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Today's guest Dannie De Novo is a lawyer turned elite happiness coach and international bestselling author. Her book Get in a Good Mood & Stay There gives you a step-by-step way to change your life. After having battled depression and anxiety for most of her early life, Dannie set out on a course to learn what true happiness was for her and for the…
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Living an Authentic Life with Shana Francesca
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Our guest today is Shana Francesca a professional life designer, speaker and writer. Shana helps people live more joyful and fulfilled lives by speaking about Life Design. From an early age Shana had been fascinated by the power of intention, the way that what we say affects our perception of reality, the way our physical surroundings reflect back …
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Living Happily Ever After Now - Overcoming Perfectionism with Nanci Reed
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Today's guest Nanci Reed, MA takes us on a journey of self discovering and empowering transformation through her life and how she has overcome perfectionism to Living Happily Ever After Now! Nanci is a Spiritual Life Coach, Author, Intuitive Healer, and Pilates Instructor that Believes in Impossible Things! Happily Ever Living is Nanci's signature …
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From Hot Mess to Thriving Fairy Godmother: An Empath's Story
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Today's guest is a Former Emotional Hot Mess and World Class Awfulizer to Thriving Fairy Godmother as an Empath! Jennifer Moore supports other highly sensitive intuitive women to release empathic overwhelm and distress so they can access their inner wisdom and power. Jennifer brings over thirty years of experience to her work where she merges pract…
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BONUS EPISODE!!! A Journey of Rehabilitation and Transformation | Jennifer Pilates Appearance on Secrets of the Self-Made Podcast
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After a traumatic car accident, Jennifer Pilates embarks on a journey of rehabilitation and personal transformation, determined to help others find alignment and peace in their bodies, minds and spirits. Episode Highlights: 1. How did Jennifer Pilates turn a traumatic car accident into an opportunity to become a holistic health practitioner? 2. Wha…
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Releasing Self Sabotage and Emotional Triggers with April Adams
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April Adams is an Emotional Health Consultant, specializing in resolving resentment, worries, longing, emotional triggers and self-sabotage. Her primary tool is an evidence-based audio track that is designed to get to the root of any emotional issue and unplug the negative emotional charge attached to it on the subconscious level of the mind. She l…
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How to Stop Feeling Overwhelmed with Michelle Gauthier
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Michelle Gauthier is a recovering Type A overachiever who got sick of life being "crazy busy" all the time. Michelle was exhausted from juggling motherhood and a demanding career while also trying to be a good wife, friend, sister, daughter. While cooking healthy meals. And staying in shape. And having a lovely home. And volunteering at my kids' sc…
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Navigating the Dynamic Changes of Life with Gail Minogue
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Gail Minogue is a published authority who reveals the symbolic relationship of numbers to our lives, with solid experience as a commodities broker since 1987 and a history of offering visionary viewpoints on world events. Gail's speciality is integrating real world experiences with holistic inner teachings. Gail combines many disciplines to deliver…
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Creating the Life You Want Through Human Design with Kali Tougas
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Kali Tougas is a life and business coach. She uses Human Design and the Dream Method to align your life and business. Kali works with clients that are ready to change the things that have been holding them back from being successful in their life and business. She uses Human Design to help them unlock and unleash who they are and what they need to …
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How Helping Others Can Help You with Megan Snedden
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"Helping someone else makes you feel useful, which makes you feel like what you do matters." - Megan Snedden Our guest today is Megan Snedden, she is the founder of The Kind Effect, she travels the world performing good deeds for strangers and making videos about heart-warming moments to uplift humanity with the joy of kindness. Megan lost her fath…
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Learning to Love the Skin You Are In with Lia Pinelli
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Lia Pinelli is a woman on a mission to help smart, busy professional women free up the mental real estate they’re currently wasting counting calories and carbs, and instead use that energy to create the lives they crave, unapologetically. Having lost 30 lbs. using the same method herself, Lia has helped countless women stop emotional overeating and…
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Being Resilient with Scott Aaron
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Today's guest Scott Aaron is an award-winning online marketer, 3x best-selling author, top podcaster, and speaker, and the go-to specialist when it comes to building personal brands on LinkedIn. With 2 decades of work in leadership, sales training, lead generation, and marketing tactics, Scott has learned the importance of being resilient, creating…
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Sailing Through Life's Challenges with Lorie Tesny
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As a 2-time melanoma cancer warrior, Lori Tesny's focus is to be an inspiration to others to stay positive while going through cancer and other life-altering events. Although Lori's life has been forever changed with her experiences, she has found her purpose because of it. "I have shown strength and resilience through my cancer journey. I have ove…
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How I Learned to Be an Animal Communicator with Nikki Vasconez - Pet Psychic
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Nikki Vasconez wasn’t always a pet psychic; her career path started out as an attorney. In fact, it wasn’t until her late 20s that she learned animal communication was even possible. Last July Nikki quit her attorney position and went full-time animal communication. She now spends her days connecting with animals, and teaching all of us to connect …
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Hormones, Health & Happiness with Sally Beaton | Get Your Sparkle Back
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Today's Guest Sally Beaton shares with us how to get our sparkle back. Finding our alignment Body, Mind and Spirit with hormones, health and happiness through the many seasons of peri-menoupause and menopause. Sally Beaton is a women’s holistic nutritionist, life-coach, author and founder of ‘Women With Sparkle’. Sally coaches women all over the wo…
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BONUS EPISODE!! The Voyage Within: Discovering Your Truth and Adjusting Your Mindset | Jennifer Pilates Appearance on Sailing Through Life Podcast
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BONUS EPISODE!! I recently had the honor of being interviewed on the podcast Sailing Through Life with host Lori Tesny. In this episode I share why it is so important for you to discover your truth and adjust your mindset when facing life's challenges. Has life challenged you to the point of uncertainty or is it time to make some major change…
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It's Okay that Life is Messy with Lisa Sugarman
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Today's guest is Lisa Sugarman, she believe's it’s okay that life is messy…because we’re all a work in progress. Lisa is a mom, a parenting author, a nationally syndicated humor columnist, a podcast host, creating content that helps empower parents, especially moms, by giving them permission to embrace their imperfections. Lisa is also a survivor o…
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How to Communicate with Your Animals with Pet Psychic Nikki Vasconez
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Nikki Vasconez wasn’t always a pet psychic; her career path started out as an attorney. In fact, it wasn’t until her late 20s that she learned animal communication was even possible. Last July Nikki quit her attorney position and went full-time animal communication. She now spends her days connecting with animals, and teaching all of us to connect …
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Hi There I'm Jennifer! Welcome to my cozy world. Our aha place of transformation, healing, and self empowerment! Today's episode is all about finding self love, happiness and how we can embrace them to live an empowered life from within. Show Notes: https://jenniferpilates.com/the-podcast Thank you so much for sharing your LOVE for the Show by Shar…
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BONUS EPISODE! Finding Your Passion with Jennifer Pilates Appearance on Fire in The Belly Podcast
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BONUS!! Here is my appearance on Fire in the Belly Podcast! Host mighty Pete and I dive deep into my journey through life, body, mind, and spirit. Pete had an incredible way of holding space that allowed me to be more vulnerable in ways that I have never been before on a podcast. Jennifer Pilates has been transforming her clients’ bodies, minds and…
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Empowering Life Lessons with Jennifer Pilates
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Hi There I'm Jennifer! Welcome to my cozy world. Our aha place of transformation, healing, and self empowerment! Today's episode is all about the seven rules of life how we can embrace them to live an empowered life from within. Show Notes: https://jenniferpilates.com/the-podcast Thank you so much for sharing your LOVE for the Show by Sharing it wi…
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Numerology Insights of 2023 with Felicia Bender
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Are you ready to learn what the numerology for 2023 has in store collectively and personally? In today's episode we are decoding and finding out all the insights that the Numerology of 2023 with our resident Numerologist: The Practical Numerologist Felicia Bender. Felicia is the author of Redesign Your Life: Using Numerology To Create The Wildly Op…
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BONUS!! Podcasting Life | Jennifer Pilates Appearance on How to Make a Podcast with Casey Ruff!
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BONUS!! Here is my appearance on Boundless Body Radio Podcast with Host Casey Ruff!! Casey is a great host, it's always great to meet another Podcast and Pilates Lover! It was a fun interview, I'm always so grateful to be a guest on some ones else's show! Jennifer Pilates has been transforming her clients’ bodies, minds and spirits worldwide for ov…
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Inspiring Guest Moments from 2022
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Today's episode brings inspiration guests moments from 2022 from the woman who sparkles Sally Beaton, our beacon of light Mellisa Bright, our magical mentor Tandy Gutierrez and the ever inspiring Shannon Kaiser. Sally Beaton is a women’s holistic nutritionist, life-coach, author and founder of ‘Women With Sparkle’ school. Sally coaches women all ov…
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Finding Hope, Love and Gratitude with Jesse Bradley
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Jesse Bradley is a former professional soccer goalkeeper who graduated from Dartmouth College. While playing in Zimbabwe, to prevent malaria, he took a prescribed medication. The medication built up toxic levels in his system, which left him fighting for his life for one year with a recovery time of 10 full years. Jesse is an author, speaker, adopt…
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Finding Your Way Back to Joy with Shannon Kaiser
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I’m so excited to share with you someone I’m learning and growing with right now, Shannon Kaiser, mentor, friend and soul sister. " Finding Your Way Back to Joy with Shannon Kaiser" Shannon is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestsellers, The Self-Love Experiment, Adventures for Y…
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