Parhaat Jim Kwik Podcastit (2024)

1
Synesthesia: Experiencing Life Beyond 5 Senses with Jim Kwik 9:37

4d ago9:37

9:37

What is synesthesia? Can you imagine a world where you can taste words, see numbers as colors, or hear sound as textures? This is how roughly 4% of the population experiences the world. And while we’ve known about this fascinating phenomenon for well over two hundred years, what exactly causes this unusual affliction still remains a mystery. I’m ex…

1
Powerful 3 Step Morning Routine with Dr. Rangan Chatterjee 19:53

11d ago19:53

19:53

What are the three keys to winning the morning so you can win the day? When you look at highly productive and successful people, they often have a morning routine. Habits become triggers for other similar behavior because of the messages inherent in those actions. That’s why you need to be mindful about what habits you reinforce so that you don’t j…

1
3 Brain Based Therapy Techniques with Jim Kwik 15:48

18d ago15:48

15:48

People go to therapy to get support for a wide range of reasons. You might want short-term guidance dealing with grief or sudden life changes. Or perhaps you need support dealing with the long-lasting effects of trauma. But instead of spending years in traditional talk therapy, an emerging new treatment is making it possible to heal and recover fas…

1
3 Wellness Fundamentals to Keep Your Baseline Strong Forever with Dr. Michael Breus 19:49

25d ago19:49

19:49

Does health and wellness feel overwhelming and way too complicated? At the core of being healthy are several basic tenets: get enough sleep, eat right, exercise daily, stay hydrated, and control your breath. These ideas are simple, and yet, the health and wellness industry has become incredibly convoluted with various gadgets and tips designed to b…

1
Thanksgiving Method: 12 Ways You Can Practice Gratitude Daily with Jim Kwik 8:26

1M ago8:26

8:26

What role does gratitude play on your brain health and mental performance? This time of year, you hear a lot about the importance of being grateful. But this isn’t a practice you should indulge in only around the holidays. The truth is there is a lot of power in expressing the things you’re thankful for all year. I’m excited to bring you this speci…

1
How Reading Emerged as the Most Effective Way for Restorative Rest with Claudia Hammond 19:56

1M ago19:56

19:56

How important is rest to your productivity, well-being, and overall health? The statistics on stress and fatigue are startling. In the UK, half a million people suffer from work-related stress. In the US, 13% of workplace injuries occur due to fatigue. More than a quarter of the population has fallen asleep at work, and even more worrying, 16% whil…

1
6 Modifiable Risk Factors for Reversing Cognitive Decline & Maintaining Brain Health with Dr. Heather Sandison 19:50

2M ago19:50

19:50

Is there anything you can start doing right now to protect your cognitive health as you age? Dementia and Alzheimer’s are often viewed as an inevitable risk of aging. In fact, approximately 64% of Americans say their biggest fear around getting older is dementia. It’s not an irrational fear. By 2040, it’s estimated that over 11 million American’s w…

1
5 Principles for Achieving Sustainable Work-Life Balance with Michael & Megan Hyatt 19:48

2M ago19:48

19:48

Is achieving a work-life balance a realistic goal in today’s modern age? It can often feel like there is no winning when it comes to balancing all areas of your life. Working long hours usually results in less sleep. You have more time for meetings, but less time for friends and family. But there’s good news. It’s possible to give every area of you…

1
Food That Supports Women with Fasting, Hormone Balancing & Fat Burning with Dr. Mindy Pelz 19:36

2M ago19:36

19:36

Can you use food as medicine to heal your body and brain? Chemicals are found in everything from clothing to water, making this the most toxic time in human history. It’s no wonder you might feel like your metabolic, microbial, and nervous system is in chaos. But as scary as that sounds, it’s possible to get your health back on track when you start…

1
How to Develop Long-Term Thinking & Leverage Existing Systems with Seth Godin 19:54

2M ago19:54

19:54

How do you develop a winning strategy that will help you achieve results with lasting impact? In today’s changing world, it can often feel like you’re spinning your wheels when it comes to trying to figure out what process will effectively help you reach your goals. Systems can be outdated, or worse, they rely on quick fix approaches that embrace s…

1
6 Ways to Personalize Your Child's Educational Journey with Jim Kwik 8:14

2M ago8:14

8:14

How can you create an educational path that is ideal for your child? Education can be a complex topic and it’s easy for parents to become overwhelmed. Between traditional school, home school, private school, and hybrid programs, there are more options than ever before. No matter what educational path you choose for your child, it’s important to sup…

1
Learn How to Unlock Limitless Creativity & Overcome Resistance with Steven Pressfield 19:53

3M ago19:53

19:53

What is the secret to unlocking limitless creativity? If you’ve ever tried to start a creative project, you’re familiar with that moment of hesitation. Sometimes it stems from fear of failure or not knowing where to start, but it often ends in a cycle of endless procrastination. But I have good news: there’s a secret to help you find the magic of d…

1
How to Exit Survival Mode & Turn Rejection Into Recognition with Christina Rasmussen 19:46

3M ago19:46

19:46

How do you acknowledge and give yourself permission to process both the big and small losses of life? We all go through difficult times, and sometimes, you might find yourself carrying a sense of sadness, or a heaviness that’s difficult to articulate. These moments might catch you off-guard—especially if you have a great life. But keeping them insi…

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Neuroscience of Manifestation: Why You Should Focus on Brain Networks & Nervous System Regulation with Dr. James Doty 19:55

3M ago19:55

19:55

What if there was a scientific approach to manifesting your biggest dreams? Manifesting can be seen as wishful thinking. Even people who believe in it tend to think of it as the law of attraction rather than the brain playing an active role. But it’s possible to make your goals a reality by harnessing the power of your brain, your mind, and your bo…

1
Break Your Negativity Bias by Understanding & Regulating Your Stress Response with Nicole Vignola 20:00

3M ago20:00

20:00

What is actually happening in your brain when you’re in a stressed-out state of mind? Even though stress has become an inescapable part of daily life, that doesn’t mean all stress is bad. You need a certain amount of stress to reach a state of productivity and focus. But your brain registers negative information more than positive. That’s why it’s …

1
4 Learning Stages to Build a Long Lasting Foundation for Success & Fulfillment with Alexis Banc & Jim Kwik 20:00

4M ago20:00

20:00

Is there a roadmap for growth and success? When it comes to setting goals, believing something is possible is only one part of the equation. You also have to believe the work is important. But if you want to achieve truly long-lasting results that you can maintain and grow well into the future, you have to build a solid foundation first. I’m excite…

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The New Frontier of Autism Research & Factors We Need to Consider with Dr. Karen Parker 19:56

4M ago19:56

19:56

Has our understanding of autism changed how we treat and diagnose the disorder? According to the CDC, one in thirty-six children in the US have autism. Unlike many other medical conditions, the diagnosis of autism is done based purely on behavior. That ignores the environmental and genetic factors that can contribute to autism and can cause childre…

1
40 Insights from 400 Kwik Brain Episodes (Part 2) with Jim Kwik 38:41

4M ago38:41

38:41

Welcome back to part two of our 400th episode of the Kwik Brain podcast. I am so proud of the work we’ve done to bring you weekly content for the last eight years. And I want to extend a heartfelt thank you to every single listener who has made this possible. On part one, I reviewed twenty game-changing insights on the brain and brain health. Today…

1
40 Insights from 400 Kwik Brain Episodes (Part 1) with Jim Kwik 39:16

4M ago39:16

39:16

Welcome to the 400th episode of the Kwik Brain podcast. I am so proud of the work we’ve done to bring you weekly content for the last eight years. And I want to extend a heartfelt thank you to every single listener who has made this possible. For this special two-part episode, I want to look back and highlight what we’ve covered on this incredible …

1
Neurotech, Brain Enhancement & Improving Hearing Loss with David Eagleman 19:58

5M ago19:58

19:58

Can the brain receive information through unusual channels and still know how to interpret it? What if I told you it was possible to hear with your skin? Or see with your tongue? It may sound like science fiction, but it’s closer to reality than you might think. The limits of your five senses are just an illusion. And you can hack your brain to exp…

1
Somatic Healing, Brain Retraining & Nervous System Regulation for Trauma Release with Jennifer Mann & Karden Rabin 20:00

5M ago20:00

20:00

Can many of the chronic issues people struggle with today be addressed by learning to understand the secret language of the body? Stress management is key to maintaining your overall body and brain health. But there’s a huge difference between managing your stress and actually retraining your nervous system. By learning how to tune into your emotio…

1
The 80/20 Rule of Longevity: How to Extend Your Lifespan with Dr. Darshan Shah 19:57

5M ago19:57

19:57

How can you optimize your body and brain to extend your longevity? Most of the time, when you hear about the Pareto Principal, it’s in terms of maximizing your productivity. But you can also use it to elevate your performance when it comes to brain optimization. Understanding which 20% of your health routines contribute to 80% of your results is an…

1
5 Ways to Upgrade Your Brain Potential with Jim Kwik 11:07

5M ago11:07

11:07

How much do you really know about your brain? You may have noticed that I often point to my head with my index finger. That’s because I want to remind you to pay attention to the most valuable organ in your body. Even though you can’t see it, your brain controls everything in your life. Today is World Brain Day and I wanted to do a special episode …

1
The Limitless Learner: Our 3-Day Plan to Rewire Your Brain with Alexis Banc & Jim Kwik 19:29

6M ago19:29

19:29

What if I told you there was a way to become a Limitless Learner in just three days? As the world becomes filled with more distractions, improving your focus and concentration is not just a gamechanger, it’s a necessity. But learning how to remember more, read faster, and generate more brain energy isn’t easy. It requires you to transform into a Li…

1
5 Ways to Recover From Life Setbacks with Jim Kwik 12:04

6M ago12:04

12:04

What strategies can you use to pick yourself up when you need to move forward no matter what? It doesn’t matter how successful you are, at some point in your life, you’re going to face struggles that might feel insurmountable. These obstacles can be demoralizing and difficult. But picking yourself up and learning how to move forward, especially in …

Kuuntelemisen arvoisia podcasteja

Jim Kwik podcastit

Kuuntelemisen arvoisia podcasteja

1
Kwik Brain with Jim Kwik

Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com

1
Synesthesia: Experiencing Life Beyond 5 Senses with Jim Kwik 9:37

1
Powerful 3 Step Morning Routine with Dr. Rangan Chatterjee 19:53

1
3 Brain Based Therapy Techniques with Jim Kwik 15:48

1
3 Wellness Fundamentals to Keep Your Baseline Strong Forever with Dr. Michael Breus 19:49

1
Thanksgiving Method: 12 Ways You Can Practice Gratitude Daily with Jim Kwik 8:26

1
How Reading Emerged as the Most Effective Way for Restorative Rest with Claudia Hammond 19:56

1
6 Modifiable Risk Factors for Reversing Cognitive Decline & Maintaining Brain Health with Dr. Heather Sandison 19:50

1
5 Principles for Achieving Sustainable Work-Life Balance with Michael & Megan Hyatt 19:48

1
Food That Supports Women with Fasting, Hormone Balancing & Fat Burning with Dr. Mindy Pelz 19:36

1
How to Develop Long-Term Thinking & Leverage Existing Systems with Seth Godin 19:54

1
6 Ways to Personalize Your Child's Educational Journey with Jim Kwik 8:14

1
Learn How to Unlock Limitless Creativity & Overcome Resistance with Steven Pressfield 19:53

1
How to Exit Survival Mode & Turn Rejection Into Recognition with Christina Rasmussen 19:46

1
Neuroscience of Manifestation: Why You Should Focus on Brain Networks & Nervous System Regulation with Dr. James Doty 19:55

1
Break Your Negativity Bias by Understanding & Regulating Your Stress Response with Nicole Vignola 20:00

1
4 Learning Stages to Build a Long Lasting Foundation for Success & Fulfillment with Alexis Banc & Jim Kwik 20:00

1
The New Frontier of Autism Research & Factors We Need to Consider with Dr. Karen Parker 19:56

1
40 Insights from 400 Kwik Brain Episodes (Part 2) with Jim Kwik 38:41

1
40 Insights from 400 Kwik Brain Episodes (Part 1) with Jim Kwik 39:16

1
Neurotech, Brain Enhancement & Improving Hearing Loss with David Eagleman 19:58

1
Somatic Healing, Brain Retraining & Nervous System Regulation for Trauma Release with Jennifer Mann & Karden Rabin 20:00

1
The 80/20 Rule of Longevity: How to Extend Your Lifespan with Dr. Darshan Shah 19:57

1
5 Ways to Upgrade Your Brain Potential with Jim Kwik 11:07

1
The Limitless Learner: Our 3-Day Plan to Rewire Your Brain with Alexis Banc & Jim Kwik 19:29

1
5 Ways to Recover From Life Setbacks with Jim Kwik 12:04

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