Parhaat Just Bikes Podcastit (2024)

1
12. 🏔️🚲 Elevation Revelation: Nick Glover 🇮🇲 on Triple Everesting, mindset, the peloton of sherpas and processing it all 2:21:59

25d ago2:21:59

2:21:59

Today’s episode features a member of a very elite club with member numbers totalling around 50 worldwide at the time of recording. This club is the Triple Everest Hall of Fame. Not just any old member of this club, Dubai-based Nick Glover is a unique one as he is also believed to be the first type one diabetic to ever Triple Everest, and the first …

1
11.2 🐘 🚲 Part 2 of The Story of VIA Race with organizers Ingeborg Oie and Ian To 32:18

2M ago32:18

32:18

This is part two of our two part episode on VIA Race, a new 4000 km self-supported bikepacking race set to kick- off this July from Southern Spain. If you haven’t listened to part one yet, I do suggest you do that as this is a continuation of our chat with Ingeborg and Ian, the organizers of VIA Race. Check it out HERE. In part two we discuss the e…

1
11.1 🐘 🚲 The Story of VIA Race with organizers Ingeborg Oie and Ian To - Part 1️⃣ of ✌️ 1:09:33

2M ago1:09:33

1:09:33

We know that bikepacking and ultra-cycling is about testing your limits - physical and mental, it's about adventure, camaraderie. It is about eating. It’s also about storytelling and this is the story of one of the newest self-supported ultra-cycling races on the calendar, VIA Race. Ingeborg Oie and Ian To, the team behind this upcoming race, agree…

1
10. RAR 🇷🇼 Jenny Tough’s Race Around Rwanda 27:44

2M ago27:44

27:44

The Race Around Rwanda is a 1000km self-supported cycling race that takes place annually every February in Rwanda. This year, The Just Bikes Podcast was on the ground and aimed to give you a daily update of what was happening, the highs, lows, weather and emotions and all the people questioning, ‘can that really be considered gravel?’ Due to tech p…

1
9. RAR 🇷🇼 Look at Us - Stories from the Finish Line of The Race Around Rwanda 2024 51:48

3M ago51:48

51:48

The Race Around Rwanda is a 1000km self-supported cycling race that takes place annually every February in Rwanda. This year, The Just Bikes Podcast was on the ground and aimed to give you a daily update of what was happening, the highs, lows, weather and emotions and all the people questioning, ‘can that really be considered gravel?’ Due to tech p…

1
8. RAR 🇷🇼 Day 3 & 4 - Here For The Vibes at CP3 of The Race Around Rwanda 44:13

3M ago44:13

44:13

The Race Around Rwanda is a 1000km self-supported cycling race that takes place annually every February in Rwanda. This year, The Just Bikes Podcast was on the ground and aimed to give you a daily update of what was happening, the highs, lows, weather and emotions and all the people questioning, ‘can that really be considered gravel?’ Due to tech p…

1
7. RAR 🇷🇼 Day 3 Twinning - Caps #77 Mark & Oliver on the Race Around Rwanda 13:46

3M ago13:46

13:46

The Race Around Rwanda is a 1000km self-supported cycling race that takes place annually every February in Rwanda. This year, The Just Bikes Podcast is on the ground and aiming to give you a daily update of what’s happening, the highs, lows, weather and emotions and all the people questioning, ‘can that really be considered gravel?’ February 6th is…

1
6. RAR 🇷🇼 🚲 Day 2 - Hard Earned KMs: CP1 to CP2 of the Race Around Rwanda 26:33

3M ago26:33

26:33

The Race Around Rwanda is a 1000km self-supported cycling race that takes place annually every February in Rwanda. This year, The Just Bikes Podcast is on the ground and aiming to give you a daily update of what’s happening, the highs, lows, weather and emotions and all the people questioning, ‘can that really be considered gravel?’. February 5th i…

1
RAR 24 🇷🇼 🚲 Day 1: Tugende… or not. What happened on day 1 of the Race Around Rwanda 37:50

3M ago37:50

37:50

The Race Around Rwanda is a 1000km self-supported cycling race that takes place annually every February in Rwanda. This year, The Just Bikes Podcast is on the ground and aiming to give you a daily update of what’s happening, the highs, lows, weather and emotions and all the people questioning, ‘can that really be considered gravel?’ February 4th is…

1
4. 🇦🇪 🚲 A slice of UAE cycling history: The Spinneys Dubai 92 Cycle Challenge 1:04:50

3M ago1:04:50

1:04:50

This is Episode 4! Today’s episode gives a glimpse into the history of cycling in Dubai as I speak to the Race Director of the oldest mass participation cycling race in the United Arab Emirates, The Spinneys Dubai 92 Cycle Challenge. I owe a lot to Dubai when it comes to cycling and this race was actually my very first ever. A race I did a week aft…

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3.2 Ultra-Eating 🍕🚲 Ultra-Cycling Coach Niel Copeland & Dawn chat race nutrition when riding your bike a really (really) long time (Rewind from The Mettleset) 1:09:40

4M ago1:09:40

1:09:40

This is Part 2 of a 2 Part series and If you missed the first part, you may want to go check it out. I chatted with my coach Niel Copeland about all things ultra-cycling - Ultra Cycling 101 - but we saved perhaps the best, for this episode and that is ultra-eating or how to eat and fuel when riding your bike for a very very long time. As I mentione…

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3.1 Ultra-Cycling 101 📚 🚲 Coach Niel Copeland & Dawn chat about what it takes to be an ultra-cyclist (A Rewind from The Mettleset) 1:20:05

4M ago1:20:05

1:20:05

EP 3.1 is actually a rewind from The Mettleset, and if you haven’t checked that out, you really should. Released a year ago, this EP is still very relevant for anyone who has ultra-cycling on the 🧠. Maybe you want to be an ultra-cyclist? Maybe you are one already, or maybe you’re just curious to know how one can race distances 700 km to 7000 km +, …

1
2.2. 🚲 Cycling Storyteller Juliet Elliott on becoming both a cyclist and Content Creator - Part 2 of 2 46:13

4M ago46:13

46:13

This is Part 2 of my chat with Cycling Storyteller, Juliet Elliott. Juliet Elliott is a friend of mine and also a widely followed cycling storyteller who shares adventures and advice on two wheels in a series of fun, accessible videos on her YouTube and Instagram account, with a combined audience of over 225,000 followers. She’s gained such a follo…

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2.1 🚲 Cycling Storyteller Juliet Elliott’s Year In Bikes - Part 1 of 2 34:45

4M ago34:45

34:45

Today’s guest is Juliet Elliott, the queen of storytelling on two wheels. Between her YouTube and Instagram, Juliet has a combined audience of over 225,000 followers, gained through sharing adventures and advice that is fun, accessible and with a dose of good humor. Juliet and I love a chat so I’ve actually divided this episode into two parts - bot…

1
1. 🚴🏼‍♀️ Dr Sarah Ruggins on endurance and signing up to The Transcontinental, without a bike 1:18:59

5M ago1:18:59

1:18:59

The Transcontinental (TCR) is an annual, self-supported ultra-cycling race that, as the name suggests, spans almost across the entire European continent. It is widely considered one of the toughest on the planet, testing rider’s fitness, mental strength, planning, problem solving and ability to endure as they ride 4000km with approx 40,000m of clim…

1
🚲 What's all this about then? 5:21

5M ago5:21

5:21

The Just Bikes Podcast is a new podcast from The Mettleset, hosted by me, (slow) ultra-cyclist Dawn Barnable and friends. As the name suggests, the podcast is all about bikes! From ultra to adventure, the pain cave to the peloton and lots of type-two fun, I'm going to be speaking to. feature a host of guests - new and old friends - from all over th…

1
Was UCI Gravel World Champs success or failure? 52:43

1+ y ago52:43

52:43

I sat down with Ben Delaney and Matt Page to unpack everything that happened in the first ever UCI gravel world championships event. Was it success of failure at showcasing gravel and what lessons can be learnt for next year?Kirjoittanut David Arthur

1
Keeping Steel Real with Temple Cycles 49:27

1+ y ago49:27

49:27

The UK has a healthy number of small bicycle brands and one of the rising stars is Temple Cycles. Founded by Matt Mears in 2014, this young company has an ambition to make cycling accessible and sustainable with stylish, simple and low maintenance bicycles. On the launch of its brand new road bike we sat down for a conversation about the challenges…

1
How Hard Is The Tour de France Really? 34:43

2y ago34:43

34:43

Just how hard is the Tour de France really? There's only one way to really find out, speak to an ex-professional rider who finished a career best 4th place at the French stage raceKirjoittanut David Arthur

1
Why is gravel so popular? 38:45

2y ago38:45

38:45

Gravel racing has become hugely popular in the last few years and it all started in the US. To find out more about the US gravel scene, how it compares to the rest of the world and find out if the racing is getting too serious and whether the future is bright for the sport, I chatted with Ben Delaney, a Colorado-based cycling journalist with over 2…

1
Making sustainable cycle clothing with Isadore 34:33

2y ago34:33

34:33

Isadore is a clothing brand started by ex-professional cyclists Martin and Peter Velits with the aim and mission to be as sustainable and environmentally friendly as possible. In this episode we find out where it started, how it's going and where the future lies for the clothing company.Kirjoittanut David Arthur

1
How To Get Better At Climbing with Strava KOM King Phil Gaimon 46:54

2y ago46:54

46:54

Phil Gaimon spent 10 years racing as a professional cyclist before embarking on his self-titled worst retirement ever which has seen him become famous for being arguably the most prolific Strava KOM hunter in the world. He also runs a popular YouTube channel sharing his love for climbing as well as the adventures he is now enjoying on two wheels aw…

1
Marginal Gains with Josh Poertner 1:09:44

2y ago1:09:44

1:09:44

Marginal Gains has become a popular saying in the cycling world over the last decade and one person who lives and breathes by this mantra is Josh Poertner. Now the owner of Silca with an ever-expanding range of products centered around the idea of marginal gains, and backed by experience working with Zipp and also a go-to consultant for many world …

1
How the 2022 Cannondale Synapse was developed with David Devine 47:10

2+ y ago47:10

47:10

With the launch of the brand new Cannondale Synapse comes an all-new endurance bike with the integration of lights and radar which the US company is calling Smart Sense. To get into the design and development of the new bike and tech I chatted to Senior Product Director David Devine to find out the full story of how it came about.…

1
2022 Pro Bike and Equipment Changes - Who’s Riding What This Year 23:03

2+ y ago23:03

23:03

After an off-season of musical chairs, the dust has settled and we have some fairly big bike, equipment, and clothing sponsor changes. I'm joined by Matt to dissect some of the biggest changes to make sure you know who is riding what at the first race of the season.Kirjoittanut David Arthur

1
Riding the Rapha Festive 500 plus lots more winter fitness tips with Dan Guest 39:23

2+ y ago39:23

39:23

Should you ride the Rapha Festive 500 this winter? Indoor vs outdoor riding. Training with power meter, heart rate or feel pros and cons. How heart rate variability could be the key to successful training. How to improve your winter riding luck with smart choices from roads, clothing and bike setup. Can e-bikes really make you fitter? Plus how many…

1
How to best ride through winter off season and enjoy it! 38:22

2+ y ago38:22

38:22

How to best plan for your winter off season. Winter is a tough time of year to ride your bike if you want to retain the fitness you’ve built up over the summer, or want to get fitter for next year. To help us all tackle the winter months I'm joined by professional cycling coach Dan Guest to talk about the best way to approach and tackle the winter …

1
Steel is Real - Fairlight Cycles Dom Thomas chat 56:46

2+ y ago56:46

56:46

Steel is real is a saying that persists in the cycling world but what does it actually mean? To get under the skin of steel, its endearing popularity, the latest developments and where it might be going, I chatted with Fairlight Cycles designer Dom Thomas. We talked about his background of steel frame development, the latest developments that are p…

1
Designing gravel bikes with Vielo‘s new V+1 55:34

2+ y ago55:34

55:34

British bike brand Vielo first launched its V+1 all-road/gravel bike back in 2018 and on the launch of the second-generation model in 2021, I sat down with company founder Ian Hughes to find out what has changed with this new bike, and the improvements they've sought to offer over the original. We also chatted about the growing popularity of gravel…

1
Developing Shimano‘s new groupsets - Dura-Ace R9200 // Ultegra R8100 34:09

2+ y ago34:09

34:09

How on earth do you develop a road bike groupset? On the day that Shimano launches brand new Dura-Ace Di2 R9200 and Ultegra Di2 R8100, I sat down with Shimano's product manager Tim Gerrits to go under the skin of what's involved in bringing a new groupset to market and how improvements are found and developed.…

1
Starting a Bicycle Company - How Hard Can it Be? 1:08:18

3y ago1:08:18

1:08:18

Have you ever dreamed of starting your own bicycle company? I have, but I've never taken the plunge. Someone that has taken the plunge and made a success of it is Neil Webb, founder of Bowman Cycles, a London-based bike brand. In this podcast, he offers a unique insight into what is involved in starting a company, from the idea to designing and sel…

Kuuntelemisen arvoisia podcasteja

Just Bikes podcastit

Kuuntelemisen arvoisia podcasteja

1
The Just Bikes Podcast

The Mettleset

1
Just Ride Bikes

David Arthur

1
12. 🏔️🚲 Elevation Revelation: Nick Glover 🇮🇲 on Triple Everesting, mindset, the peloton of sherpas and processing it all 2:21:59

1
11.2 🐘 🚲 Part 2 of The Story of VIA Race with organizers Ingeborg Oie and Ian To 32:18

1
11.1 🐘 🚲 The Story of VIA Race with organizers Ingeborg Oie and Ian To - Part 1️⃣ of ✌️ 1:09:33

1
10. RAR 🇷🇼 Jenny Tough’s Race Around Rwanda 27:44

1
9. RAR 🇷🇼 Look at Us - Stories from the Finish Line of The Race Around Rwanda 2024 51:48

1
8. RAR 🇷🇼 Day 3 & 4 - Here For The Vibes at CP3 of The Race Around Rwanda 44:13

1
7. RAR 🇷🇼 Day 3 Twinning - Caps #77 Mark & Oliver on the Race Around Rwanda 13:46

1
6. RAR 🇷🇼 🚲 Day 2 - Hard Earned KMs: CP1 to CP2 of the Race Around Rwanda 26:33

1
RAR 24 🇷🇼 🚲 Day 1: Tugende… or not. What happened on day 1 of the Race Around Rwanda 37:50

1
4. 🇦🇪 🚲 A slice of UAE cycling history: The Spinneys Dubai 92 Cycle Challenge 1:04:50

1
3.2 Ultra-Eating 🍕🚲 Ultra-Cycling Coach Niel Copeland & Dawn chat race nutrition when riding your bike a really (really) long time (Rewind from The Mettleset) 1:09:40

1
3.1 Ultra-Cycling 101 📚 🚲 Coach Niel Copeland & Dawn chat about what it takes to be an ultra-cyclist (A Rewind from The Mettleset) 1:20:05

1
2.2. 🚲 Cycling Storyteller Juliet Elliott on becoming both a cyclist and Content Creator - Part 2 of 2 46:13

1
2.1 🚲 Cycling Storyteller Juliet Elliott’s Year In Bikes - Part 1 of 2 34:45

1
1. 🚴🏼‍♀️ Dr Sarah Ruggins on endurance and signing up to The Transcontinental, without a bike 1:18:59

1
🚲 What's all this about then? 5:21

1
Was UCI Gravel World Champs success or failure? 52:43

1
Keeping Steel Real with Temple Cycles 49:27

1
How Hard Is The Tour de France Really? 34:43

1
Why is gravel so popular? 38:45

1
Making sustainable cycle clothing with Isadore 34:33

1
How To Get Better At Climbing with Strava KOM King Phil Gaimon 46:54

1
Marginal Gains with Josh Poertner 1:09:44

1
How the 2022 Cannondale Synapse was developed with David Devine 47:10

1
2022 Pro Bike and Equipment Changes - Who’s Riding What This Year 23:03

1
Riding the Rapha Festive 500 plus lots more winter fitness tips with Dan Guest 39:23

1
How to best ride through winter off season and enjoy it! 38:22

1
Steel is Real - Fairlight Cycles Dom Thomas chat 56:46

1
Designing gravel bikes with Vielo‘s new V+1 55:34

1
Developing Shimano‘s new groupsets - Dura-Ace R9200 // Ultegra R8100 34:09

1
Starting a Bicycle Company - How Hard Can it Be? 1:08:18

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