The show that explores the transformational powers of kindness and compassion and how they affect us internally, changing our daily lives and externally shaping the world around us.
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So. Much. Division. Let's talk about how to change that. Re-engage as neighbors, friends, co-workers and family. Let's set out to change the world. Strike that. Change A World. One person at a time, make someone's life a little better and then do it again tomorrow and the day after that, through kindness. Kindness is a Super-Power that each of us has within us. It is so powerful it has the potential to change not only your life but those around you, too. Let's talk about kindness.
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A positively star-studded podcast that converses with celebrity guests from all areas of the entertainment industry (Film, TV, Broadway etc.) who use their platform to build a kinder world. Join The AOK as we sprinkle unhinged positivity around like confetti and uncover the best ways to activate kindness. Part of the Broadway Podcast Network.
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KINDNESSforBusiness intends to promote and to disseminate knowledge in order to help change makers and leaders to try new practices, new tools but most of all a new mindset to craft surroundings and organizations more human-centered but also more planet-centered and improve their business and impact.
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Join hosts Dr. Elia Gourgouris - The Happiness Doctor, also known as the "Happy Greek", and Randy McNeely - The Kindness Giver, as they bring in intriguing guests who share impactful personal experiences with the transformative power of kindness. BE WARNED - You'll more than likely come away with a case of "pay it forwarditis" and a desire to join the growing #kindnemic working to spread the kindness contagion wherever you go! Dr. Elia Gourgouris worked for over two decades as a clinical psy ...
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Welcome to Kindness, where amazing things happen.
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We live in a world of cause and effect. Unconditional Self Kindness is knowing what you are believing and perceiving about your life, creates your life and the world around you. By looking to ourselves, we radically change EVERYTHING around us. Join Pete Sibley as he chats about what exactly does it means to embody this cause and effect right now? Pete Sibley is a life coach & recording artist/ musician sharing the discoveries he has made in his own quest to become more loving towards himsel ...
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Nate Webb, a renowned national speaker, professional counselor, father, and devoted husband, invites you to embark on a journey of empathy, kindness, and societal transformation. Join him in thought-provoking conversations with experts from diverse backgrounds as they delve into critical topics, including mental health, empathy, parenting, digital safety, and more. Discover valuable insights on how we can collectively empower the rising generation to overcome bullies, navigate the complex re ...
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“Little Give” - Positive, Kindness, Giving, Nonprofit, Mindset, Positivity, Empowerment
Cindy Witteman
Step into the world of the "Little Give" Podcast, where you'll embark on a heartwarming journey that delves deep into the extraordinary impact of giving back. This podcast is your gateway to discovering the stories of remarkable individuals who are dedicated to making a difference, no matter their age or background. You'll meet children with boundless compassion, whose small acts of kindness ripple through their communities, leaving a lasting impression. You'll also encounter adults who have ...
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The latest podcast feed searching 'Kindness' on SermonAudio.
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The girls of Marrington’s Kindness Coalition will be talking about topics relevant to the students! Cover art photo provided by Annie Spratt on Unsplash: https://unsplash.com/@anniespratt
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Plant-Based, Vegan, Eco-Friendly, Holistic Health Magazine Support this podcast: https://podcasters.spotify.com/pod/show/kindness-magazine/support
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Hello friends Kindness Warriors of the world & welcome to the #KindnessWarriors podcast! Originally the Benevolent Banter podcast, we've pulled a 2020 pivot and moved to a more heartFULL platform. Kindness. Clarity. Compassion. Cool humans. Great conversations. Thank you for joining us!
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A weekly podcast dedicated to helping you live a healthier life with resources from the experts.
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Welcome to this Podcast, here we gonna talk about science and my crush because they're my favorite things in the world, I hope you like it thanks (my crush doesn't know about this please don't show it to her)
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A behind-the-scenes podcast of one of the nations leading Kindness organizations. From tips, tactics, strategies to current projects, the Think Kindness Podcast caters to caring adults, educators and parents.
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LIVE WEDNESDAYS 2 PM ET/1 CT/12 MT/11am PT The Universe is always “listening” and waiting to gift to you all that you desire. Are you willing for the Universe to gift you Kindness and Kind people? Imagine receiving Kindness every day in all areas of your life. When we are willing to receive, our world changes, we change, and all those around us begin to change. What gift could you be to others, or the world, if you were the energy of Kindness? Facilitator of Healing, Karen Leslie will help y ...
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This Podcast will include some inspirational people, whose ordinary lives contains extraordinary acts of kindness. Where sharing is caring & kindness is free.
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Stories of everyday people doing acts of kindness that make our world a better place. From time to time we'll also explore research related to kindness and positivity.
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The New Awaken Kindness with DaRevsUSA, your hosts the Rev. Dr. Penny Taylor and/or Rev. Dr. Bill Ressl
Penny & Bill Company
Welcome to the New Awaken Kindness with DaRevsUSA with your hosts Rev Dr Penny Taylor, LCSW and Rev Dr Bill Ressl, LCSW. Each episode explores the challenge of this lived reality through the lens of goodness, hope, and love found in the scriptures of the Christian tradition. Episodes feature a message by Penny or Bill (or both) during a Sunday service. Penny and Bill bring a host of lived experiences into their message preparation - including over 35+ years of couplehood. Both are Ordained M ...
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Kindness Network is a show dedicated to increasing the level of kindness awareness.To be a member of Kindness Network, all you have to do is to perform at least one act of kindness every day. Callers to my show share their kindness experiences (giving or receiving) creating a "kindness consciousness" that can truly change the world.Be kind, and call. - Mark Turner
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Think kindness. Express kindness. Experience kindness. So why Growing Kindness Podcast? Well, it’s simple, it’s because we all have that special kind of kindness. And I believe that each and everyone of us has that special kind of kindness that is truly inherent in our being. And I believe that it is our invaluable superpower that we can lean on each and everyday as we navigate life with all its ups and downs, its stormy weathers and its clear blue skies. So please join me and together, let’ ...
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With every difficult challenge in your life, there is a kindness moment right in the middle of it. That kindness is called wisdom. Join us on a kindness lifestyle journey! Reprogram and deprogram your mindset! Liberate yourself! Learn how to create kindness, balance, and boundaries in every moment of your life and how to allow all of the difficult people and experiences in life to teach you kindness. Learn how to truly be kind when you really don't want to be! Support this podcast: https://p ...
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Talking to leaders, influencers, authors and everyone in between. Probably, the most eclectic mix of guests on any podcast. We discuss how kindness influences the way they lead and live. I challenge why it’s important to them and the stories that have made it to the forefront of their beliefs and shaped their personal cultures.
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Our mission is to connect people with nonprofit organizations to inspire kindness. By featuring the founders and directors of the organizations on our podcast, our listeners can learn more about the nonprofits. Support this podcast: https://podcasters.spotify.com/pod/show/connectkindness/support
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Kindness is such a simple word. We've all experienced the joy of kindness in our lives. We all aspire to be kinder. We believe that kindness has the power to change the world. Yet, knowing how to be kinder in an increasingly tough world is sometimes hard for all of us. In this podcast series, radio personality Jane Linley-Thomas and psychologist Paul Bushell explore simple ways to be kinder in different situations in our lives. Host bios: Jane Linley-Thomas is a radio personality and speaker ...
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Here at The Kindness Podcast, we are on a mission to teach the world about the transformative power of kindness! Come along as Nicole Phillips talks with authors, teachers, musicians, and other fun, fantastic, Jesus-loving folks. It’ll make your day brighter – guaranteed!
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Welcome to KindaKind - the Frequency of Kindness. KindaKind is the radical idea that kindness can save the world. We're on a mission to raise the global vibration & level of consciousness via kindness. Tune into KindaKind as its host Ashley Lauren Dickinson, along with special guests, discuss good news and explore the various elements of kindness, including the impact it has on ourselves, each other, and humanity as a whole. We're flipping the script on kindness, because we know that Kindnes ...
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University students with a lot to talk about
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Welcome to the kindness project. An audio exploration of how we can all be a little bit kinder to each other. Hosted by father and daughter team Chris and Charlotte.
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A voice to discover, understand and amplify all things human and kindness in the world. I am Irene Karthik and have set out on this journey to bring out stories, perspectives from all around the globe on kindness and the humane element in us How might we spread kindness in our workplaces and communities? Is kindness too much of an ask? How do we nourish the human element and walk along with the progress? Across this journey, I speak to people of different ages, cultures, to get more perspect ...
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It doesn't matter what labels you wear, it matters who you are underneath. Join author, speaker, shepherdess, farmer, and Earth Mamma Moriah Williams each Thursday in an exploration of Kindness through the journey of a life lived by the guiding spirit of Kindness. Support this podcast: https://podcasters.spotify.com/pod/show/Kindfibers/support
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A toolkit for healthcare workers. Working in healthcare is hardwork; on top of that the media, especially social media, will only spread negative thoughts about the state of healthcare. This podcast aims to help with both of those: a bit of positivity, a few helpful thoughts to improve your work, all starting with kindness, curiosity and comfortable shoes. A JMAC education production
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Do you want to help out with saving the planet? Are you concerned about climate change or going zero waste? If so, you've come to the right place. Hosted by two teen girls on their own journeys of being sustainable, Juniper and Mailelani invite each and every one of you to join their cause: the well-being of our planet and her creatures. Begin with listening to the trailer, and don’t look back! Get ready to help save the planet with Sustain Loving Kindness.
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Welcome to "Act of Kindness: Connecting Through Caring" with Debra Lee Fader, best selling author of "The Keys to Authenticity." Affectionately known as "Deb" by her friends and coined "The Queen of Kindness" by her readers, Debra Lee reminds us that at the core, whether we are entrepreneurs, brand aficionados, or simply...human, we don't care how much you know, we care how much you care. Nearly 20 years ago, Deb was diagnosed with Primary-Progressive Multiple Sclerosis, a debilitating disea ...
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What you say and do can change the world. It just depends on what message you want to send out. Today’s episode describes how our daily choices can impact people much more than we can imagine.
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My podcast will focus on personal issues like being played by so called men/women, never giving up on yourself, knowing your worth, dealing with depression and anger management, and many other things. And I would like to have guest on my show to give there views on what they think and how the feel about some situations. I also want to have fun have some laughs get my family involved. Check out my podcast, Brooklyn Kindness, on Anchor: https://anchor.fm/brooklyn-williams2, https://m.facebook. ...
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A weekly podcast highlighting all that goes in to making Great Lakes Elementary GREAT. We will also, at times, dive into all things teaching and learning.
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Stories of kindness in action — from the lens of today's most inspiring humans. Sincerely, Hueman features the diverse, vivid lives of advocates, philanthropists, change makers and compassionate humans who are making a positive impact in their communities. On the show, we've shared the journey of Karamo Brown, Brad Montague, Marley Dias, Serinda Swan, Linda and Ashley Graham, Lauren Paul and Molly Thompson, Meredith Walker, to name a few. New episode drops every Tuesday. Support this podcast ...
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We are all going to die. And someone will have to handle what we leave behind. Odds are good that person will be someone who loved us, someone who will be grieving. Let’s not make it harder for them than it has to be. Let’s make some key decisions now in order to be kinder to those we’ll leave behind. What kind of decisions? Welcome to Dying Kindness, the podcast for people who are going to die someday. Host Cianna Stewart is learning about death and dying, and sharing information and tips a ...
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Your mission should you choose to accept it is to join me as I solve the mystery around our heads and hearts. Since our feelings last longer than our memories they are the clues we are meant to follow. As your guide, I’m here to show you what lays underneath the fear and to show you the light around every dark corner. I’m KDC, your host, and as a mindful relationship coach and true crime junkie I’m excited to collide these two passions to bring you Emotional Investigation Join in every week ...
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This is a show about health, not weight loss. It’s time to redefine what it means to pursue health, where your well-being matters more than your weight. When you practice Body Kindness®, you create a more satisfying life by being good to yourself. Learn how self-compassion and acceptance help you cultivate a “caregiver” voice and quiet the “inner critic”. HAES Dietitian and Certified Exercise Physiologist Rebecca Scritchfield and her guests have interesting conversations about the cultural i ...
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A Legacy of Kindness - Telling the Story of Trans Charity GIRES
Social Broadcasts / Legacy of Kindness
For more than a quarter of a century, GIRES (the Gender Identity Research & Education Society) has been putting trans rights ‘on the agenda’. GIRES was established in 1997 when Bernard Reed, OBE, and his wife Terry Reed, OBE, helped their transgender daughter Niki win a landmark sex discrimination case. The charity has been instrumental in several positive changes to trans and gender-diverse rights in the UK and beyond. The ‘A Legacy of Kindness’ project documents and showcases the rich hist ...
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In a world that often feels disconnected and anxious, is there a way to find connection and greater meaning in life? The Kindness and Compassion Podcast is a podcast about helping people find emotional and spiritual intelligence for greater meaning and peace in their lives. Drawing from the science of psychology, psychotherapy, along with the voices of spirituality and religion, this podcast explores how people can, and have, transformed their lives by finding deeper meaning in knowing thems ...
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NEW YEAR'S DAY WORKSHOP - free sign up here: https://forms.gle/Fp8G9LM9njRkSStCA 11am Pacific - Jan 1, 2025 Everything we want is b/c we believe in the having of it we will feel better Life hack - go for felling better right in this moment first - don't wait for the circumstances around you to have to change first! More Self Kindness: SELF STORY gr…
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Breaking the Cycle: Jahmaal Marshall’s Journey to Healing and Empowering Others (95)
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Send us a text In this inspiring episode of Little Give, Cindy welcomes Jahmaal Marshall, the founder and CEO of Listen, Then Speak, LLC. Jahmaal shares his incredible journey from overcoming personal trauma to helping others break free from burnout and limiting beliefs. Through his unique coaching methods, he empowers clients to identify root caus…
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The Transformative Power of Kindness in Pet Adoption and Care
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Send us a text Have you ever wondered about the impact of kindness on our furry friends? Join us for an inspiring chat with Catherine Stillwell, an author and passionate animal advocate, who shares her journey from adopting her first kitten at age ten to becoming a champion for senior and special needs animals. Catherine’s heartfelt stories about h…
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Lift Your Spirits Today and Every Day - A Christmas Story Concert 2024 with DaRevsUSA
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23:02
Welcome. In this episode, Penny and Bill share together the reality that Christmas is much more than one day – it can be a lived reality of hope, peace, love, and joy every day. Our podcast today is a story set to music. A story that encourages each of us to prepare the way of the Lord in our life, today, here and now. To begin to live the love tha…
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Heather Graham (Chosen Family)’s Great Hack to Stop People Pleasing
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Actress and filmmaker Heather Graham joins The Art of Kindness with Robert Peterpaul to discuss acts of kindness throughout her lengthy career, how her new film Chosen Family helped her learn to keep people pleasing under control, holding unconditional self-love and more. HEATHER GRAHAM discovered her passion for acting at an early age and caught t…
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Living the Highs and Lows of Bipolar Disorder with Ed Squire
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42:41
When I was at my doctor's office for a regular appointment, my doctor noticed I was having a bipolar manic episode and called an ambulance to pick me up and take me to emergency at the hospital. In this episode I talk about how that happened and why it motivated me to talk openly about this mental health disorder. Bipolar disorder is a mental healt…
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E38 - Alain Hunkins -Kindling the Fire of Brilliance
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29:27
Send us a text If you're looking for an inspiring, thought provoking conversation to lift your day, this is the podcast for you! How can words describe the fabulous opportunity to share the mic with the amazing leadership guru, Alain Hunkins, author of "Cracking the Leadership Code: Three Secrets to Building Strong Leaders. What was so wonderful wa…
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In this episode - Bill talks about the choices we make in life - how we are an individual in life and how we participate with others. Bill unpacks understandings of individuation and participation through the Parable of the Prodigal and His Brother. Courage from deep within opens possibilities of new life. Love offers a path of understanding throug…
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In this episode, join Penny as she explores Jesus as the Good Shepherd - our Ultimate Concern, who knows us by name. Who is Jesus? Jesus is the Good Shepherd who knows us. Jesus knows us by name, by voice… he knows each of us intimately. He knows our struggles and joys. Jesus knows the flock and each of us is already part of the flock – all we need…
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From Pain to Purpose: Clare Bradley’s Journey to Empower Change
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Send us a text In this heartfelt episode of Little Give, Cindy sits down with Clare Bradley, a former police officer turned anger management coach from Manchester, UK. Clare shares her inspiring journey of overcoming adversity, from a career-ending medical retirement to surviving domestic abuse, and how these experiences shaped her path to becoming…
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Take Time to Smell the Flowers
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10:22
In this episode - Penny and Bill explore taking time to smell the flowers – taking time to be with God. Do we take time for God? Jesus did. Take Time to smell the flowers, aka sabbath time. Explore the amazing story of Jesus taking some time to be with God and reading from the scroll of Isaiah. Learn how God’s grace is all around if we open our eye…
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Heartfelt Stories of Loss, Love, and Libraries
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Send us a text What if you could turn unimaginable grief into a beacon of hope? That's exactly what Karen Houck has done after the tragic loss of her daughter Alyssa Noelle Audette to a drug overdose in 2011. Join us as Karen shares her deeply personal journey through loss and how the discovery of the Kindness Rocks Project became a healing force. …
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In this episode - Bill dives deep into renewal in this season of Eastertide. Why now? It’s Eastertide! Let's explore… A new reality has begun – it is here. How do we live into this new time? What does it look like? Do we doubt like Doubting Thomas? Do we simply return to what we did in the past – or do we look beyond and live into today’s new possi…
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In this episode - Penny examines blindness as Jesus heals a man born blind with mud made from his spit. Imagine seeing the world for the first time by breaking the barriers of blindness. The local community questions what is happening – who did it – why? They knew the blind man as a beggar, not part of their community - although he knew them. He li…
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In this episode – Penny talks about a special guest. The crowd is wild. Jesus is walking by. Let us share the story. It is time to celebrate our relationship with God. We are in a time of turmoil – and like the days of old we are invited to tell the story so each generation can hear it, share it, and live Christ’s love. Come, let your light shine! …
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Emmy & Tony-Winner Judith Light is a True Beacon of Light
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Legendary Emmy and Tony-winning performer Judith Light joins The Art of Kindness with Robert Peterpaul and we couldn't be more excited. The Who's the Boss? lead discusses kindness to others and yourself, life-changing acts of kindness, researching spooky occurrences for her new Apple show BEFORE and more in this heart-lifting conversation. JUDITH L…
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Soaring Beyond Limits: Empowering Women Through Travel and Transformation
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Send us a text In this inspiring episode of The Little Give, Cindy welcomes Monique Pearson, CEO of Soaring Without Limits Enterprises and founder of Professionista. Monique shares her journey from military service to building a thriving travel business, empowering women to explore the world boldly and affordably. She discusses her passion for brea…
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In this episode - Penny and Bill look at the dramatic story of God opening the sky. Imagine ~ the sky opened! Why did God open the sky? Was God happy or mad? Did God say anything? Explore the amazing story of Jesus’ baptism when the sky opened, a dove appeared, and a voice spoke from the heavens saying: “I am well pleased.” Why was God pleased? Is …
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In this episode - Penny examines inviting God to be present as we mix it up sharing simple gifts of peace and love. It’s about gratefulness - believing and sharing it forward. Discover God’s peace through sharing simple gifts with one another, such as sharing peace and love in unity together. Share the gifts God has given for the glory of God in al…
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Be Bad… or Good – It Is A Choice
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In this episode - Penny delves into life’s reality – it’s a choice… be bad or good. Each of us can do either. What would a Good Shepherd do? What does civility look like? What type of world do we wish to live in… to create… to leave to a future generation? Do we follow the model of the Good Shepherd or who else? Come – let’s explore. Let your life …
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A New Day to Corrupt or Heal
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In this episode - Bill focuses on the painful daily struggle… do we corrupt another day or work toward healing? Every day every person has a choice… do we continue to expand the ills of otherness made visible in the world through oppression, disenfranchisement, and disempowerment - or do we spend the next 24 hours working toward loving one another …
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In this episode - Penny and Bill explore how following the star, God’s call for your life, invites sharing your treasures with the world. Examine the story of the Magi, the 3 Kings, the Wise Ones, who followed their star and shared their gifts. What if they had given up or not shared their gifts? What star do you follow? What treasures do you share…
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In this episode - Penny explores Mary’s gratefulness at the empty tomb of Jesus. …It was a dark morning. Jesus was dead. Mary visits the tomb and discovers it empty. Jesus’ body is gone! Who took it? Mary runs back to tell the other disciples. They run to the tomb. Upon entering the tomb, indeed Jesus’ body is gone. The disciples return home. Mary …
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Wicked's Broadway Music Director Dan Micciche 'Conducts' with Kindness
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WICKED's Broadway Music Director and Conductor Dan Micciche joins The Art of Kindness with Robert Peterpaul to discuss kindness during the long-running theatrical blockbuster, starting out as a history-making performer in CHICAGO, his advice for actors auditioning for WICKED - oh - and, of course - we do touch on his teeny involvement in the WICKED…
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From Asshole to Awesome: Ernie Wood's Journey to Joy, Kindness, and Wellness
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Send us a text Ever wondered how a self-proclaimed "asshole" transforms into an ambassador of kindness? Join us as Ernie Wood, life coach and author of "Asshole to Awesome: Journey to Joy and Happiness", shares his extraordinary path from negativity to positivity. In a candid conversation, Ernie unpacks how societal pressures, such as racism and gr…
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Breaking the Silence: Regina LaFrance’s Journey to Emotional Freedom
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Send us a text In this inspiring episode of Little Give, we meet Regina LaFrance, a survivor of childhood trauma who found emotional freedom at the age of 55. Regina shares her powerful journey of overcoming years of silence, rediscovering her inner strength, and transforming her pain into purpose. As the founder of the Ladybug Movement, named afte…
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Wicked Movie Director Jon M. Chu Makes Movie Magic with Kindness
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Wicked movie director Jon M. Chu joins The Art of Kindness podcast with Robert Peterpaul to discuss being a kind leader on set, acts of kindness from Ariana Grande and Cynthia Erivo, his spellbinding memoir Viewfinder and more. Rejoicify - this is a thought-provoking chat filled with STAR-studded surprise guests! Jon M. Chu is known for his visuall…
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Loneliness or Solitude – A Choice
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In this episode – Bill explores that Loneliness is very real. It can strip us of our humanness. Bill shares his thoughts on changing loneliness into solitude – a choice? Is it possible? Is there a difference? Expanding upon the theological thought of systematic theologian Paul Tillich, Bill looks at the difference between these two experiences and …
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We Are Not Alone in Solitude
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In this episode - Bill delves deep into solitude, the cousin of loneliness, recognizing that we are never alone. Loneliness can destroy us – solitude holds us together. For where two or three are gathered Christ is present – but how can that be if we are all alone? Bill looks to scripture for an answer… the Advocate is ever present with us. So what…
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In this episode - Penny focuses on where to find strength and support in difficult times, especially in the painful experience of the death of a friend. Penny reflects on how Jesus shared time, had empathy, and consoled his friends – Mary and Martha. All were distraught at Lazarus’ death. Jesus reminds his friends that if you believe you need not w…
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In this episode - Penny explores the peace that healed the disciples who were in lock down, paralyzed by doubt and fear. Have you ever experienced that type of fear and the peace that heals? The disciples were hiding in fear. Jesus had died on the cross. Doubt and fear filled their hearts - so they hid. Jesus appeared to them and said: “Peace be wi…
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Frozen in Fear or Transformed
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In this episode Penny explores what can be done when we are frozen in fear. How do we discover a new mission? How can we begin Transformation? Penny reflects on the angel, the woman, and the tomb. What did the angel tell the women who went to visit Jesus’ body at the tomb? Did they remain frozen in fear or did awareness, freedom, and courage take h…
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Resilience and Remembrance: Ben Lesser's Journey from Survival to Education Part Three
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Send us a text Join us for an unforgettable conversation with Holocaust survivor Ben Lesser, a remarkable 96-year-old who personifies resilience and the enduring power of humanity. Through his vivid recollections, Ben recounts the harrowing journey of the death march from Dürnhau to Buchenwald, where he faced unbearable conditions yet emerged with …
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E37 - REPLAY - Episode 1 - Brad Aronson - Human Kind: Changing the World, One Small Act at a Time
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30:59
Send us a text What a delightful opportunity it is for us to re-share with you the amazing story of one of the kindest people on the planet - Brad Aronson author of HumanKind: Changing the World One Small Act at a Time. This is the book both I and Dr. Gourgouris wish we'd written. This is a must listen episode. Here are just a few nuggets you'll ge…
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Morgan Harper Nichols: Creating Kind Spaces & Healing Through Art
1:25:14
1:25:14
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1:25:14
Acclaimed author and artist Morgan Harper Nichols (All Along You Were Blooming) joins The Art of Kindness with Robert Peterpaul to discuss: kindness through artistic spaces, the thoughtfulness of kindness, the kindness of memes and much more. Morgan Harper Nichols is an artist, writer, and creator based in Georgia. Diagnosed with autism, ADHD, and …
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Replacing Fear as Your Motivator
22:29
22:29
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22:29
This episode: Fear is a crap motivator. When I feel fear, I rarely want to then go after what I think needs to get done. And fear as a motivator is almost always for something that I didn’t want to do in the first place or isn’t satisfying. Then why do I use it? Because other people used it on me to motivate me to do what they wanted me to do. So, …
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Healing Beyond Trauma: Exploring Hypnotherapy with Dr. Dana Saperstein (91)
35:25
35:25
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35:25
Send us a text In this deeply insightful episode of Little Give, host Cindy Witteman welcomes Dr. Dana Saperstein, a clinical psychologist with over 35 years of experience specializing in trauma, anxiety, depression, and relationships. Based in Santa Barbara, Dr. Saperstein shares his powerful personal story of overcoming trauma, the inspiration be…
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Resilience and Survival: Ben Lesser's Harrowing Journey Through the Holocaust Part Two
49:22
49:22
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49:22
Send us a text Holocaust survivor Ben Lesser joins us for a powerful and moving conversation that sheds light on the darkest period of human history. Imagine escaping a Polish ghetto hidden in coal trucks, trusting a stranger with your life, only to embark on a nail-biting journey through enemy lines—this was the reality for Ben and his family. As …
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E36 - Mark Silver - Accessing Your Kindness Power
30:32
30:32
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30:32
Send us a text Is it possible to wrap anger in gentleness? How do "Hell's Angels" and kindness come together? How can we access our kindness power? Get the answers to those questions and so much more in today's episode through a wonderful conversation with Mark Sliver, founder of Heart of Business Inc. and author of "Heart Centered Business: Healin…
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Understanding "The Butterfly Effect" with Ed Squire
33:42
33:42
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33:42
In this episode Ed discusses what Is the Butterfly Effect is from a scientific and medical perspective. What is the Butterfly Effect? "A butterfly could flap its wings and set molecules of air in motion, which would move other molecules of air, and in turn move more molecules of air that eventually become capable of starting a hurricane on the othe…
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From Adversity to Empowerment: Tara Geraghty’s Journey of Resilience and Purpose (90)
47:10
47:10
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47:10
Send us a text In this heartfelt episode of Little Give, host Cindy Witteman sits down with Tara Geraghty, founder of the Hey Girl, You Can community and author of Making Cancer Fun. Tara shares her powerful story of resilience, from navigating a domestic violence divorce to supporting her young daughter through stage-four cancer. Discover how she …
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Rosie Perez, Sherri Saum, Kate Reinders & More Advocate for Foster Youth: You Gotta Believe Gala
36:35
36:35
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36:35
Happy Thanksgiving week, friends! Join The Art of Kindness podcast live from You Gotta Believe's 10th Anniversary Fundraiser in NYC for older foster kids. Host Robert Peterpaul chats with: Emmy-nominee Rosie Perez, Sherri Saum (The Fosters, Locke & Key), Charlene Tilton (Dallas), Kate Reinders (High School Musical the Musical: The Series, Wicked), …
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Episode 35 - Philip Wilkerson - Serving with a Purpose
29:03
29:03
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29:03
Send us a text Service with a purpose. That is Philip Wilkerson III. Inspired by his military father and his doctor grandfather, Philip strives today to serve wherever and whenever he can. As a committee member for George Mason University's Pat's for Patriots program which allows students and faculty to nominate people for kindness recognition, Phi…
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Marissa Jaret Winokur, Kerry Butler & Laura Bell Bundy (Mama I'm A Big Girl Now Opening Night)
25:48
25:48
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25:48
Tony Award Winner Marissa Jaret Winokur (Hairspray), Tony Nominee Kerry Butler (Xanadu) and Tony Nominee Laura Bell Bundy (Legally Blonde) celebrate 20 years of broadway hits, motherhood, and lifelong friendship with their new show Mama I'm A Big Girl Now! Join The Art of Kindness podcast LIVE from the red carpet at New World Stages in New York Cit…
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Survival and Resilience: A Holocaust Survivor's Journey with Ben Lesser Part One
40:12
40:12
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40:12
Send us a text Join me, Mike Rathbun, for a poignant episode of the Kindness Matters Podcast, where we have the honor of hosting 96-year-old Holocaust survivor, Ben Lesser. Ben's firsthand account takes us back to his childhood in Krakow, Poland, where his once-peaceful life was irreversibly altered by the Nazi invasion. Listen as he shares the cou…
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Ep. 123: Are kids REALLY more anxious?
13:10
13:10
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13:10
Today on the podcast , we will be having a conversation inspired by a discussion I had with a good friend who happens to work at the same school as me. We were talking about mental health and anxiety and how worried we were about the rising generation. And so that’s what I want to dive into today If you would like to book Nate to speak, just use th…
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Pop Star Betty Who is "Just Trying to Spread the Love"
1:26:28
1:26:28
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1:26:28
Pop star Betty Who joins The Art of Kindness with Robert Peterpaul to discuss the kindness of meeting people where they're at, the joy of Britney Spears, acts of kindness from Kylie Minogue, self-love while on tour and more under the kindness umbrella. Thank you for being you, Betty! BETTY WHO: If you need to know anything about Australian-American…
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Unleashing Inner Strength: Jenell Kelly’s Journey to Empower Women (89)
34:07
34:07
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34:07
Send us a text In this inspiring episode of Little Give, Cindy welcomes Jenell Kelly, founder of Aligned Life and the Chicks and Coffee Community. Jenell shares her journey from a fulfilling yet exhausting nursing career to creating a space where women can uplift and support each other. She opens up about finding the courage to embrace change, the …
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KQ. It's like an IQ, but kinder.
51:44
51:44
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51:44
Happy World Kindness Week! Our friends at the phenomenal (and uber kind) nonprofit) kindness.org gave Robert the honor of guest hosting a very special episode of their Why Kindness? podcast. See their show notes below! Guest host Robert Peterpaul (The Art of Kindness) takes the host seat this week to speak with kindness.org CEO & Co-Founder Jaclyn …
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Exploring the Power of Empathy to Reduce Stress
28:30
28:30
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28:30
Send us a text What if creativity could be the key to managing anxiety? Join us as we welcome the extraordinary Catherine Catterson, an international best-selling author and multifaceted artist, who shares her innovative approach to using music, visual art, and focused breathing as tools to alleviate stress and fear. Catherine opens up about her pe…
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