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Welcome to The Lathan Minich show! In this podcast I am going to talk about the challenges I’ve been dealing with for most of my life, chief among them being obesity, sleep disorders, and mental illness. Through honesty and vulnerability I know I can positively impact someone and inspire them to make changes in their lives, just as others have done for me. This is just the beginning...
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ಭಯಪಟ್ಟು ಕುಳಿತುಕೊಂಡರೆ ಬದುಕುವುದು ಅಸಾಧ್ಯ ತಪ್ಪು ಸರಿಯೇ ಹೆಜ್ಜೆ ಹಾಕಿ ನೋಡು, ”ಗೆದ್ದರೆ” ಮುಂದಕ್ಕೆ ನಡೆಸುತ್ತದೆ ”ಸೋತರೆ” ನೀನು ಏನು ಮಾಡಬೇಕೆಂದು ಕಲಿಸುತ್ತದೆ ……
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Welcome to the Strive To Be More Podcast! Join Human Rights Lawyer, Public Speaker and Fine Natural Hair ROCKS Founder Lavinia Latham as she shares solid advice with you about life, relationships, and personal growth. Tune in weekly for your personal dose of clarity and motivation to fuel your self-improvement journey.
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Van Lathan's The Red Pill

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Van Lathan serves up a weekly dose of truth, sonically force feeding listeners the red pill, and NEVER apologizing. News, politics, and pop-culture are all on the menu, with reality so sizzling it’ll fry your echo chamber.
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In the second episode of "The Lathan Minich Show" I go over some of the surprising, yet understandable reactions I got to the subject matter of the first episode. Next I outline my history, mainly the past 5 years and how transformative they've been. From stabbed then unemployed, to massive weight loss and facing my fear of academia. Lastly, I ask …
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Van Lathan and Rachel Lindsay start the episode with a playbook update (09:49) and discuss Candace Owens and her online presence (11:37). Then, Justin Sylvester comes by to give insight on interracial relationships within the Black and LGBTQ communities (). They are then joined by P. Frank Williams to talk about his documentary ‘Freaknik: The Wilde…
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Van Lathan and Rachel Lindsay start the show off with some "gender wars" banter (02:21) and a quick shout-out (04:37) before diving into Biden's proposed budget (18:42). Then, they talk about the Nickelodeon atrocities highlighted by the documentary ‘Quiet on Set’ (50:13) and the internet’s reaction to Beyoncé’s latest drop (1:22:07). Hosts: Van La…
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Van Lathan and Rachel Lindsay recap and give their impressions on the Kate Middleton conspiracy (06:07) before discussing former president Donald Trump’s comments on the possibility of losing the upcoming election (18:18). Then, they talk about mental health and Bill Maher’s segment discussing mental health in America (43:36). Lastly, they talk abo…
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Today, Van Lathan and Rachel Lindsay are joined by Ashley Gold, a tech and policy reporter at Axios, to talk about the TikTok ban (05:26). Then, the two bring back the “Is Van Wrong?” segment (25:03) and discuss the internet’s response to Karrueche Tran’s OnlyFans announcement on Instagram (49:09). Later, they are joined by the CEO of the fashion s…
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Van Lathan and Rachel Lindsay start the episode off with their reactions to the 96th Academy Awards (00:13) before giving their opinions on the reactions to Draya Mitchell and Jalen Green’s relationship (21:55). Then, they discuss the State of the Union address (45:34), Oprah’s special 'Shame, Blame and the Weight Loss Revolution' (01:19:36), and t…
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Following an array of ESG-focused regulation and escalating concerns of greenwashing risks in 2023, the year ahead looks to deliver significant industry developments at a rapid pace. In the UK, the FCA's Sustainability Disclosure Requirements (SDR), investment labelling regime, and anti-greenwashing rule will take effect during 2024. The FCA also p…
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In 2023, the FCA brought more charges for fraud offences against individuals than any other year in the regulator’s history, and secured several convictions related to fraudulent investment schemes. Yet while the FCA has signaled that economic crime is on its radar, recent years have been defined by relative inactivity, as the higher burden of proo…
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Van Lathan and Rachel Lindsay give their opinions on the latest Supreme Court ruling (27:37) and reparation comments from the lieutenant governor of North Carolina, Mark Robinson (45:52), before rating the apology from Charlamagne tha God to viral TikTok creator Ressa Tessa (1:07:53). Hosts: Van Lathan and Rachel Lindsay Producers: Ashleigh Smith L…
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Van Lathan and Rachel Lindsay discuss the new Diddy lawsuit and the internet’s reaction (13:28), the rumored big names in the lawsuit (27:37), and Meek Mill’s response to being implicated. Then, they give their impressions of the “uncommitted” vote protest in Michigan (49:06) before going over the gender politics of marriage proposal (1:22:40). Hos…
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The UK’s announcement of the Edinburgh Reforms in 2022 made clear the government’s intention to chart its own course in rulemaking for the UK financial services sector, and no longer prioritise equivalence with EU legislation. The UK is currently in the process of repealing and restating all retained EU legislation, which will result in divergence …
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Van Lathan and Rachel Lindsay react to the coaches who came after Cam Newton at a youth tournament and talks of it being a “reflection of culture” (12:25), before they discuss Drake’s attempt to be the bad guy and his support of Tory Lanez (28:11). Then, Trump attempts to appeal to Black voters (38:57), and an active service member commits the ulti…
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In this, the inaugural episode of The Lathan Minich Show I delve into two topics that I am very uncomfortable talking about. Pornography, which I was exposed to at a very young age and which has had a very significant impact on my life in the decades since. Secondly, I talk about suicide. The suicidal thoughts I've had and how I've come to deal wit…
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Two new Joint Executive Directors of Enforcement and Market Oversight appointed by the FCA in 2023 will settle into their roles over the year ahead. Following a period of enforcement defined by increased investigations and a willingness to push the envelope of legal interpretation, firms will look toward the coming year to resolve which areas of fo…
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Van Lathan and Rachel Lindsay discuss the Alabama Supreme Court ruling that’s resulted in the halting of IVF treatments (5:18) before they dig into Tiffany Haddish’s trip to Israel (20:41). Then they react to a viral TikTok account called Biracial Lounge (38:16) before welcoming the founder of the X for Boys Life Preparatory School, King Randall I,…
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Van Lathan and Rachel Lindsay dig into the Fani Willis hearings and testimony (14:17), before reacting to Ruffles forcing the NBA switch up on Chris Brown for All-Star Weekend (35:13) and the 3-point contest ending with some misogyny (51:16). Plus, a discussion about apathy leading up to the 2024 election (1:03:46). Hosts: Van Lathan and Rachel Lin…
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With the UK financial services regulators due to publish Policy Statements to their consultations on diversity and inclusion (D&I) this year, conduct and culture remain high on the regulators’ agenda and connect closely to their other regulatory priorities. The regulators have proposed new D&I reporting and disclosure requirements for larger financ…
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Van Lathan and Rachel Lindsay react to the latest mass shooting, this time at the Chiefs' Super Bowl parade in Kansas City (10:08), before taking a look at the body-cam footage of a police officer’s shootout with an acorn (19:35). Then, a look at family dynamics after Mo'Nique’s public spat with her eldest son (29:59), and the woman formerly known …
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Van Lathan and Rachel Lindsay react to the back-and-forth between Shannon Sharpe and Mike Epps (:12) before recapping a Super Bowl Sunday that saw Usher and Beyoncé dominate headlines (12:27). Then, a discussion of the Israeli bombardment of a city packed with refugees (37:30), before internet personality Demetrius Harmon joins to talk masculinity …
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Van Lathan and Rachel Lindsay kick off the show with some Super Bowl, and unfortunately, Taylor Swift talk (3:05) before reacting to an alleged video leak of Drake (26:56). Then, dig into Mo’Nique’s appearance on ‘Club Shay Shay’ (39:59), before welcoming writer-director Boaz Yakin to discuss his upcoming film, executive-produced by Van, ‘Once Agai…
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The coming year looks poised to act as a pivotal junction for the UK financial services regulators in deciding how to approach the regulation of artificial intelligence (AI), as the financial services industry sees the continued expansion of AI-related capabilities and use cases. To avoid stifling innovation, the UK government plans to take an “agi…
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Van Lathan and Rachel Lindsay react to an eventful Grammy Awards ceremony (15:15) before discussing Killer Mike’s arrest and recent vague comments about the 2024 presidential election (35:43). Plus, a Dallas food truck turns a blessing from food vlogger Keith Lee into a curse (59:40), annnd Tyrese wishes he was Latino (1:17:51). Hosts: Van Lathan a…
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Since the announcement of the Edinburgh Reforms in 2022, the UK government has made progress on an assortment of measures spanning financial services regulation, with more developments expected in 2024. Though tabled initially as an ambitious suite of reforms, many of the proposals have not been particularly radical in reality. A recent Treasury Co…
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Van Lathan and Rachel Lindsay react to Nikki Haley’s appearance on the ‘The Breakfast Club’ (8:34), before discussing Snoop Dogg’s evolving stance on Donald Trump (37:03). Then, Michael Porter Jr. and Channing Crowder talk about being light-skinned (47:31), Gayle King sparks a ‘gender war’ discussion (56:19), and the NFL’s handing out licensing dea…
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The pressure and uncertainty of 2023 will likely continue for drug manufacturers in 2024, with the election cycle bringing added scrutiny. At the federal level, continuing implementation of the Inflation Reduction Act, including publication of the so-called negotiated prices, may be disruptive. The states, meanwhile, will likely move forward with t…
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The UK’s decision to scrap compulsory research unbundling, following the final recommendations of the Investment Research Review, marked one of the most striking developments for financial services firms in 2023. Permitting rebundling across the board with no market capitalisation threshold comes as part of a wider approach to reinvigorate UK capit…
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Van Lathan and Rachel Lindsay react to the feud between Nicki Minaj and Megan Thee Stallion (15:40). They then discuss Israel’s claims against U.N. workers (33:22). Plus, Charlie Kirk sets himself up for potential legal trouble (51:12), homophobia’s in the church like it never left (1:01:32), and Shannon Sharpe sparks a debate centered on Taylor Sw…
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As part of the FCA’s continued focus on retail markets, updates to several key regimes are due to progress over the next year. In addition to further implementation of the FCA’s Consumer Duty, the government plans to present detailed proposals on modernising the consumer credit regime, develop proposals to address the “advice gap”, and bring in a n…
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Van Lathan and Rachel Lindsay react to the 2024 Oscar nominations (2:52), before talking conservative outrage over DEI in the airline industry (21:50). Then, Colman Domingo’s cast as Joe Jackson (42:37), and NWA’s set for a Lifetime Achievement Grammy (52:35). Finally, Tim Scott embarrasses Rev. Al Sharpton (1:07:17), and a pastor blames God for te…
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The National Institute of Standards and Technology (NIST) recently published a draft guidance framework for considering the exercise of march-in rights. Under the Bayh-Dole Act, government agencies can “march in” on patents resulting from government-funded research if the patent licensee is not sufficiently developing the patented invention, based …
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Cyberattacks targeting well-resourced businesses, especially those with institutional backing, financial support, and deep insurance coverage, have become increasingly prevalent. PE portfolio companies in particular find themselves in the crosshairs of sophisticated attackers — a heightened risk that underscores the need for boards to devote attent…
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Van Lathan and Rachel Lindsay welcome trial lawyer and judge on ‘Hot Bench’ Yodit Tewolde to discuss accusations of a possible affair between Georgia DA Fani Willis and the Trump case prosecutor (7:05), before checking in on the state of the GOP (38:38) and reacting to the cancellation of HBO’s ‘Rap Sh!t’ (1:03:32). Hosts: Van Lathan and Rachel Lin…
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For the last three years, UK regulatory authorities have commissioned an array of reviews and consultations to address friction points in the UK’s primary markets, culminating in reforms to the listing regime scheduled to take place in 2024. In addition to simplifying listing segments, these reforms signal a shift to a more disclosure-based regime,…
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Van Lathan and Rachel Lindsay discuss the kickoff to the 2024 presidential election (10:14) before reacting to Pat McAfee’s comments on Martin Luther King Jr.’s “dream” (36:24) and the trailer for the upcoming film ‘Not Another Church Movie’ (50:05). Hosts: Van Lathan and Rachel Lindsay Producers: Donnie Beacham Jr. and Ashleigh Smith Learn more ab…
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Van Lathan and Rachel Lindsay react to Nick Saban’s retirement announcement (11:33) before discussing Stephen A. Smith going scorched earth on Jason Whitlock (22:28). Then, a conversation about Democratic criticism leading up to the election (43:50), and Kai Cenat echoes Christian concerns over Lil Nas X’s latest single (1:09:57). Hosts: Van Lathan…
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Van Lathan and Rachel Lindsay start today’s episode by bringing back a previous topic to talk about the disappointing update and regrets (02:48). They give their take on the internet’s reaction to Druski's Omega Psi Phi-inspired skit (33:25), and Jonathan Majors’s interview (49:35). They are then joined by Molly White—researcher, writer, and Wikipe…
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Van Lathan and Rachel Lindsay react to the resignation of Harvard University's president, Claudine Gay (7:58). They then discuss the competitive nature of comedy following Katt Williams’s appearance on ‘Club Shay Shay’ (30:28) and Dave Chappelle’s latest Netflix special (45:38). Plus, unpacking the release of the Jeffrey Epstein documents (55:01). …
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Van Lathan and Rachel Lindsay are joined by filmmaker Jason Hehir to discuss the new docuseries ‘Murder in Boston’ (1:25), explain Boston’s history of racial strife (13:24), and the city's reckoning with its past (24:18). Hosts: Van Lathan and Rachel Lindsay Guest: Jason Hehir Producers: Donnie Beacham Jr. and Ashleigh Smith Learn more about your a…
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Van Lathan and Rachel Lindsay check back in to discuss Simon Biles’s recent interview with husband Jonathan Owens (18:28), and Kevin Hart’s lawsuit against Tasha K (36:49). Plus, Nikki Haley struggles to say “slavery” (51:59), and a barber gets petty (1:16:22). Hosts: Van Lathan and Rachel Lindsay Producers: Donnie Beacham Jr. and Ashleigh Smith Le…
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Van Lathan and Rachel Lindsay are joined by law professor Khiara Bridges to discuss conservative backlash to a San Francisco maternal health program for Black women. Hosts: Van Lathan and Rachel Lindsay Guests: Dr. Khiara Bridges Producers: Donnie Beacham Jr. and Ashleigh Smith Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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Van Lathan and Rachel Lindsay talk about Taraji P. Henson and pay disparities in Hollywood (11:45) before discussing a Black gay Republican’s experience being heckled at a MAGA event (29:47). Then, constitutional law professor Caroline Mala Corbin joins to break down the Colorado Supreme Court’s decision to remove Donald Trump from the ballot (36:2…
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Regulatory drivers and stakeholder demands have put environmental, social, and governance (ESG) considerations at the forefront of their agendas, with PE firms adopting ESG strategies across funds, investments, due diligence, and portfolio company management. This strong focus has prompted certain stakeholders to argue that ESG factors are receivin…
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Van Lathan and Rachel Lindsay react to the verdict in the Jonathan Majors trial (15:12), before discussing blaccents (39:46), Anthony Edwards’s leaked text messages (1:00:49), and criticism of the IDF following the death of three Israeli hostages (1:26:14). Plus, actor Christian Keyes accuses a powerful figure of sexual harassment (1:41:34). Hosts:…
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As companies feel heightened pressure from stakeholders to adopt environmental, social, and governance (ESG) measures, greenwashing allegations continue to rise in tandem. Complex regulatory environments in the US and across Europe increase the likelihood of enforcement actions and demands for leadership teams to validate their public statements an…
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Van Lathan and Rachel Lindsay react to the latest act of violence from Golden State forward Draymond Green (19:18), before discussing the end of DEI programs in Oklahoma (32:47) and the latest out of the Jonathan Majors trial (52:08). Then a chat on Christian BBLs (1:06:27), and Van addresses a post from Reddit (1:18:53). Hosts: Van Lathan and Rach…
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Regulators in the US, EU, and UK have increasingly scrutinized non-compete and no-poach clauses in employment agreements and M&A deals. The US Federal Trade Commission proposed a rule to ban non-competes in most situations, while several US states seek to implement complete or partial non-compete bans. In Europe, the European Commission and the UK’…
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Following a number of challenges to administrative enforcement on First Amendment grounds, the Food and Drug Administration (FDA) released a new draft guidance document addressing truthful and non-misleading communications regarding product uses not approved or cleared by the FDA. Notably, the document updates the standard for using scientific or m…
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Van Lathan and Rachel Lindsay react to the reports coming out of the Jonathan Majors assault and harassment trial (13:51) before discussing a pastor’s disdain for gaming (38:14) and the Zeus Network’s "Dark Skin Vs. Light Skin" competition (50:00). Then college presidents face pressure to resign following a hearing on antisemitism (1:09:41), and la…
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