Parhaat LCSW Podcastit (2024)

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S3 E 114: Hip Pain, Food Intolerance, Fear, Nervous System Regulation and more - BreakAwake Member Q&A 47:33

42m ago47:33

47:33

There's nothing like getting together for a Q&A with our BreakAwake Membership Community. We are so close and I get to know everyone so well - and their questions are always so open and vulnerable. They cut right to the heart of what we're doing here, and I love to answer them for all of you! Today we cover a wide variety of topics, among them Hip …

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Gay Men as Caregivers for Aging Parents 19:43

9d ago19:43

19:43

Ken gives tips when gay men act as caregivers for aging parents, discussing navigating family history, conflicts, work/life balance, emotional ambivalence, cultural issues, and how therapy or coaching can help you get through it.Kirjoittanut Ken Howard, LCSW, CST

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Ep: 165; The #1 Mistake You’re Making in Relationships (and How to Fix It); Intimacy Expert From “Too Hot Too Handle”; Brenden Durrell

12d ago

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In this conversation, intimacy expert Brenden Durell shares his journey from a professional athlete to a healer, discussing the importance of vulnerability, trust, and emotional availability in relationships. He addresses the stigma surrounding men's healing, the role of porn, and the various types of intimacy. Durell emphasizes the significance of…

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Speaking Life, Finding Freedom 24:29

25d ago24:29

24:29

Have you been struggling in your prayer life, feeling like you're not seeing any changes? What if this struggle is actually an invitation from the Lord to deepen your trust in Him and His Word so you can confidently speak it out? Join me, Jemese LaChel Drewery, LCSW, as we explore the inspiring biblical account of Ezekiel and the valley of dry bone…

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S3 E113 - Sarno, Back Pain, Pelvic Pain - Skepticism and Science with Dr. Rachel Gofman 48:26

4d ago48:26

48:26

When Rachel Gofman was in college, she had terrible back pain - just like me! After going down the Western Medical rabbit hole to no avail, she discovered Dr. Sarno and her back pain subsided completely. But years later, when Rachel was in her Doctorate program for Physical Therapy, acute and widespread pelvic pain struck. Similar to me as well, th…

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S3 E112 - Vaccine Reactions and Chronic Illness 39:19

15d ago39:19

39:19

Once in a while, something happens to me that is very personal but also salient as a teaching tool for TMS, and I feel it’s important to be brave and vulnerable enough to bring it to you. Today is one of those days. Last week, I chose to get vaccinated for Flu and Covid, something I have done at least a couple of times with no incident. What ensued…

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Ep: 164; Living Authentically: Unleashing Your True Potential; Preston Smiles

16d ago

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Join us for an inspiring and transformative conversation as we welcome renowned motivational speaker, author, and transformational coach, Preston Smiles, to the show. Preston's infectious energy and unwavering passion for personal development have touched the lives of countless individuals around the globe. In this episode, we delve deep into the p…

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S3 E111 - Grief, Neurological Disease, Unhealed Injuries, and Pro Sports with Kamila 54:04

18d ago54:04

54:04

Kamila has been through a lot. Not the least of which has been living in a very sensitive body since birth. A gifted athlete and loving sister, Kamila's life was rocked when the pandemic halted her professional beach volleyball career and then her beloved teenage brother was diagnosed with cancer. Looking back, Kamila has had TMS for her whole life…

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Special Bonus Episode: In Defense of Hate: Understanding the Modern American Conservative 18:59

24d ago18:59

18:59

In this re-reading of his November 2, 2016 blog article, Ken revisits an analysis of the Modern American Conservative, Republican/Trump Supporters, on the eve of the 2024 election, and how the 2016 warning is a lesson for today.Kirjoittanut Ken Howard, LCSW, CST

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Gay Men and the Need for Attention: Healthy vs. Unhealthy Narcissism 34:00

25d ago34:00

34:00

Ken discusses gay men and the need for attention; healthy vs. unhealthy narcissism; inclusion and exclusion from gay groups; and practical tips for meeting guys in gay social settings.Kirjoittanut Ken Howard, LCSW, CST

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Ep: 163: Stop Making These Mistakes With Your Money! Money Expert: Tori Dunlap

26d ago

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In this conversation, Tori Dunlap, a money expert and author of 'Financial Feminist', discusses her mission to empower women through financial literacy. She shares her personal journey from a corporate job to entrepreneurship, emphasizing the importance of financial independence and the impact of childhood money narratives. Tori debunks common myth…

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S3 E110 - Migraines, POTS, Panic Attacks, Anxiety: Chronic No More 30:39

29d ago30:39

30:39

There is nothing I love more than to bring you inspiration and truth from people walking this path all over the world… and, of course, from myself. Today on the podcast, we talk about a post I read this morning on our BreakAwake Membership Community. Lauren had been doing this work for a period of time and almost completely eliminated her chronic m…

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Ep: 162: Using Astrology To Find Love, Taylor Swift & Trump Astrology Breakdown!

1M ago

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In this engaging conversation, Malika Semper, a certified astrologer, shares her journey into astrology, explaining its significance and how it can be used to understand oneself and others. The discussion covers the foundational aspects of astrology, including the 'big three' signs, the importance of the progressed moon, and how eclipses can influe…

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Ep 39 | Jesus and Your Nervous System (Faith and Mental Health) 36:08

1M ago36:08

36:08

What if taking care of your mental health was an act of faith rather than a sign of doubt? Join Jemese LaChel Drewery, LCSW, a dedicated Christian trauma therapist, as she explores how understanding the intricate connection between faith, the nervous system, and trauma healing can empower you to live a peaceful life in Christ. This episode is parti…

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S3 E 109: Symptom-Free For Years: Best Practices for Getting and Staying Well with Gigi Cockell 57:02

1M ago57:02

57:02

Gigi Cockell first found me in a space of complete despair. She was bed-bound with chronic pelvic pain which she described as a 15/10. This was after years of different chronic symptoms, both common and bizarre. After doing the work to regulate her nervous system, complete with a robust JournalSpeak practice, Gigi found me and asked to come on the …

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Managing Symptoms in Gay Men’s Mental Health: A Path to Empowerment 39:24

1M ago39:24

39:24

Ken teaches about the TFID (Type, Frequency, Intensity, Duration) model for managing mental health challenges for gay men such as depression, anxiety, and others, with practical exercises to bring symptom relief.Kirjoittanut Ken Howard, LCSW, CST

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Ep: 161: From Darkness to Light: Embracing Manifestation and Self-Worth: Rachel Gibler

1M ago

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Welcome to another soul-stirring episode of "Diary of an Empath"! In this week's captivating installment, join our host Keresse as she sits down with the remarkable Rachel Gibler, an influential motivational speaker, manifestation coach, and host of the inspirational podcast, "It's F*cking Spiritual." Rachel opens up about her deeply transformative…

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S3 E108 How to Overcome Resistance and Do What's Good for You 36:02

1M ago36:02

36:02

Resistance in life is the essential blockage that stands between each of us and everything we want and need. It's so tricky how this voice can whisper in our ears, making excuses, talking us out of things, or convicting us to put things off. This will not do! I want you to get this, and I want you to heal. I want you to live a life of freedom, and …

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Ep: 160: Harnessing the Quantum Realm: Unleashing the Power of Intention; Adeyemi Adeyosoye

1M ago

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In this captivating episode of "Diary of an Empath," join your host Keresse as she explores the fascinating world of harnessing the quantum realm and unleashing the power of intention. Keresse engages in an insightful conversation with the remarkable Adeyemi Adeyosoye, an extraordinary soul who has dedicated over a decade to studying spirituality, …

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S3 E 107 - Control (or lack thereof), Judgement (of self and others), Migraines, Pelvic Pain, and MORE - Sept Q&A 57:08

2M ago57:08

57:08

The best part of our Membership Community is being with you LIVE on Zoom and seeing your faces, holding space for your fear and confusion, and answering your questions. It's so intimate and human, and it is the way we heal. Today's episode is a fantastic Q&A that covers so many topics - Control issues, self (and other) judgement, migraines, pelvic …

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Ep: 159: Conquering Adversity and Building a Fitness Empire; The Mind Behind P90X Tony Horton

2M ago

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I sat down with the one and only Tony Horton, the mastermind behind the world-renowned fitness program P90X. In this enlightening interview, Tony shares the story of how he created P90X and overcame adversity in his personal and professional life. He will also delve into his health scare with shingles and how it motivated him to stay fit and health…

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S3 E106 - From Unending Headaches (Migraine) to Total Freedom with Manon 54:01

2M ago54:01

54:01

The way I found Manon (and she found me!) is nothing short of amazing. After suffering with persistent headaches for weeks on end, Manon was at a breaking point. Although she was relieved that the expensive brain scan had come back negative, the panic and suffering the headaches brought was too much for her to bear. Manon was not sure she could go …

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Ep: 158; What Happens When We DIE; HAUNTINGS & DEMONS; Scotty The Medium

2M ago

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Scott Davis is a psychic medium and is best known for his features on the discovery channel, inside edition, paranormal 911, the travel channel and has done ghost hunting at some of the most infamous haunted places such as the Stanley hotel. He is also a Marine who I personally served with ! To follow or contact Scotty or to inquire about his servi…

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Netflix’s “Monsters: The Lyle and Erik Menendez Story” – Gay Psychotherapist on Healing for Gay Male Survivors of Sexual Trauma 50:37

2M ago50:37

50:37

Ken discusses Netflix's "Monster: The Lyle and Erik Menendez Story" and its themes of notoriety, abuse, and healing, and applies these in the context of gay male adult sexual trauma and abuse survivors.Kirjoittanut Ken Howard, LCSW, CST

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S3 E106 - MIND YOUR BODY THE BOOK IS HERE 40:23

2M ago40:23

40:23

Today is a HUGE day for me, and for all of us. My new book, MIND YOUR BODY, is LIVE and on sale for pre-order! THANK YOU from my heart to all of you who have been relentless in your own healing. I am so excited and grateful to be able to hand you a book - ONE PLACE where every step of healing lives. This healing is for you, and YOU can be part of t…

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Gay Men Open Relationship Ground Rules: Who What When Where Why 21:04

2M ago21:04

21:04

Ken provides education on how gay male relationships (couples or polycules) can establish ground rules agreements for Consensual Non-Monogamy using the Who What When Where Why structure.Kirjoittanut Ken Howard, LCSW, CST

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Ep: 157; Boundary Boss; Overcoming Challenges & Cultivating Self Love; Terri Cole

2M ago

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In this empowering and enlightening episode, Keresse interviews renowned therapist Terri Cole about the art of setting healthy boundaries. Terri shares her personal journey and upbringing, delving into her background with vulnerability and authenticity. She also provides valuable insights on the different types of boundaries and boundary styles, sh…

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S3 E105 Chronic Illness is a Family Disease - A Caretaker’s Story with Aaron Tiger 58:52

2M ago58:52

58:52

This podcast has been around for a while now, so it's rare that I get to say that something is a "first ever." Today is one of those rare days. When I first interviewed Suzanne Tiger about her stunning chronic illness and pain recovery after 12 years of constant suffering, the story of her supportive husband Aaron got my attention. I spend all of m…

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Ep 38 | Proactive Mental Health: How to Know it's Time to Seek Help 15:15

2M ago15:15

15:15

Have you ever felt overwhelmed trying to manage everything on your own and wondered if it's time to seek professional help? As a Christian trauma therapist, I've seen the transformative power of establishing a therapeutic relationship before reaching a crisis point. In this solo episode, I share my personal journey and the wisdom I've gained, urgin…

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Ep:156; How to Become UNSTUCK from SHAME, How Society Shames us & what it’s doing to our brain & Body Image

2M ago

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Shawn Horn, PsyD holds her doctorate in clinical psychology and is a licensed psychologist, author, host of Inspired Living podcast, YouTuber, and TEDX speaker. In addition to her private practice, she serves as faculty and clinical supervisor at the University of Washington Medical School Psychiatric Residency Program in Spokane Washington. With o…

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S3, E 104 Family Boundaries, Anxiety, UTIs, MS, and more - YOUR QUESTIONS ANSWERED 59:41

3M ago59:41

59:41

The best part of our Membership Community is being with you LIVE on Zoom and seeing your faces, holding space for your fear and confusion, and answering your questions. It's so intimate and human, and it is the way we heal. Today's episode is a fantastic Q&A that covers so many topics - Family Boundaries, Anxiety, UTIs, MS, and so many other topics…

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Support for Gay Men Leaving Religion: Reclaiming Your Identity with Secular Alternatives 34:25

3M ago34:25

34:25

Ken teaches about supporting gay men leaving religion and reclaiming their identity with secular alternatives, free of religious abuse and embracing secular solace or an affirmative tradition that works for them.Kirjoittanut Ken Howard, LCSW, CST

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Ep: 155; Boundary Boss; Overcoming Challenges & Cultivating Self Love; Terri Cole

3M ago

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In this empowering and enlightening episode, Keresse interviews renowned therapist Terri Cole about the art of setting healthy boundaries. Terri shares her personal journey and upbringing, delving into her background with vulnerability and authenticity. She also provides valuable insights on the different types of boundaries and boundary styles, sh…

1
S3 E103: Rachel Platten’s Crazy Inspirational Recovery from Back Pain, Panic, Anxiety, and More 1:07:54

3M ago1:07:54

1:07:54

This interview is one for the history books. Not only is Rachel's story CRAZY inspirational, the magic that accompanies our knowing one another and the synergy of how it unfolded is uncommon and moving. I can't wait to share this one with you! Note: we had some unforeseen technical issues in the last 5 minutes of our talk, so please forgive the aud…

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Ep: 154: How To Regulate Your Emotions & Find Balance When Feeling Emotionally Overwhelmed

3M ago

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In this episode, Keresse Thompson discusses emotional dysregulation and provides tools and strategies for managing it. She explains the concept of the window of tolerance and how stress can affect our ability to regulate our emotions. Keresse also explores the causes of emotional dysregulation, including past trauma and biological factors. She emph…

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S3 E102: RELAPSE and Freedom on the Other Side with Barb 43:14

3M ago43:14

43:14

Barb walked into my life on a chilly Saturday in February. She had flown all the way from New Jersey to Chicago to attend my first ever in person retreat - one of 20 people in attendance! Over the years I have watched Barb grow and flourish, releasing all of her chronic pain and first appearing on this podcast Season 1 Episode 41.She then wrote up …

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Ep: 153: Harnessing the Quantum Realm: Unleashing the Power of Intention; Adeyemi Adeyosoye

3M ago

—

In this captivating episode of "Diary of an Empath," join your host Keresse as she explores the fascinating world of harnessing the quantum realm and unleashing the power of intention. Keresse engages in an insightful conversation with the remarkable Adeyemi Adeyosoye, an extraordinary soul who has dedicated over a decade to studying spirituality, …

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S3 E101: The MindBody Connection, The ANSR, and Ascension with “Nicole-isms” PART 3 33:09

3M ago33:09

33:09

PART THREE! People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for your recovery. We decided to dedicate a few podcasts to a deep dive into what I mean by some of these phrases, and how you can get the most out of them to aid in your ease and progress on this path. T…

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Ep 37 | Trusting God in Life's Toughest Trials with Tanya Nemley 1:00:27

3M ago1:00:27

1:00:27

Imagine enduring bullying, chronic illness, domestic violence, and the challenges of raising children with disabilities. In this moving episode, author Rev. Tanya Nemley, a 72-year-old dedicated minister, shares her extraordinary journey of overcoming childhood trauma and adversity with the unwavering support of God's presence. She reveals how scri…

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Ep: 152: Relationship Expert; Do Men Cheat More, Women Narcissists & How To Fix Your Relationships; Sarah Gomaa, LMHC

3M ago

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Join host Keresse on this eye-opening episode of Diary of an Empath as she sits down with Licensed Therapist Sarah Gomaa to unpack some of the most common misconceptions about men in relationships. Are all men narcissists? Why do men cheat, and do they really cheat more than women? Together, Keresse and Sarah dive into these tough questions, challe…

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S3 E101: Family Systems and Radical Acceptance with "Nicole-isms" - PART 2 29:55

4M ago29:55

29:55

PART TWO! People in our communities often refer to their favorite "Nicole-isms" - things I say over and over that hold a great deal of guidance for your recovery. We decided to dedicate a few podcasts to a deep dive into what I mean by some of these phrases, and how you can get the most out of them to aid in your ease and progress on this path. Tod…

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How to Survive Election Season 2024: Coping with Election Anxiety 55:57

4M ago55:57

55:57

Ken gives tips and "modules" for coping with election anxiety in this 2024 election season, and how to cope with anxiety symptoms, increase self-empowerment, and practice compassionate self-support.Kirjoittanut Ken Howard, LCSW, CST

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