Parhaat Level Up Your Life Podcastit (2024)

1
Unleashing Your Potential: Marc Scheff on the Creative Journey of Self-Discovery and Growth 38:36

2M ago38:36

38:36

What if creativity is the missing link to unlocking your full potential? Join us for an inspiring episode featuring visionary coach Marc Scheff, who shares his transformative journey from the realms of visual arts and tech to becoming a full-time coach. Mark opens up about how his passion for creativity and understanding the mind has shaped his div…

1
The Power of Alignment: Mindy Duff's Insights on Living Authentically 24:46

2M ago24:46

24:46

Have you ever felt a sudden burst of inspiration that completely changed your perspective? That's exactly what happened to me, Mindy Duff, and it shifted our podcast focus to a pivotal concept: alignment. In this enlightening solo episode of "Up-Level Your Life with Mindy," I share insights on what it truly means to be aligned with our inner selves…

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Rediscovering Passion and Clarity: Mindy Duff on the Rejuvenating Power of Taking Breaks 17:39

3M ago17:39

17:39

What if taking a break was the key to reigniting your passion? After a much-needed pause from June to September, I returned to the mic with renewed enthusiasm and a fresh perspective. Join me, Mindy Duff, as I recount the transformative power of stepping away, even from something you love, and the clarity it can bring. I share personal stories, inc…

1
Holistic Healing Through Psychedelics: Matt Zemon's Insights 43:32

5M ago43:32

43:32

Unlock the profound healing potential of psychedelics as we sit down with Matt Zemon, an authoritative voice in psychedelic wellness. Ever wondered how substances like psilocybin and MDMA are reshaping mental health? You'll gain deep insights into the current legal landscape, the role of religious freedom, and the promising clinical trials that are…

1
The Path to Balanced Living: Integrating Mind and Body with Hope Pedraza 39:24

6M ago39:24

39:24

In this episode, we'll unlock the secrets to achieving holistic well-being with my guest, the exceptional Hope Pedraza. Discover how Hope combines functional diagnostic nutrition, holistic practices, and energy healing techniques like Reiki and human design to help women overcome chronic health issues. By delving into both the physical and emotiona…

1
Transforming Life Through Mindset Mastery: Paul Gencarella Jr. on Positive Outlook and Success Strategies 37:29

6M ago37:29

37:29

Unlock the secrets to transforming your life with the power of mindset in our latest episode! We’re excited to have Paul Gencarella Jr., the brilliant mind behind Mindset Mastery, share his expert insights. Learn how shifting your mindset can lead to profound personal and professional growth, and hear Paul's compelling story about a family health c…

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Finding the Key to Unlock Stubborn Patterns of Behavior with Laura Aura 42:24

6M ago42:24

42:24

Ever felt like you're on a treadmill, running towards personal greatness but somehow ending up at the same spot every day? I sat down with the captivating Laura Aura, whose unique coaching philosophy and authorial wisdom illuminate the path to breaking those frustrating cycles. Together, we delve into the transformative impact of cultivating self-a…

1
Conquering Cravings and Reclaiming Control with Glenn Livingston's Insights on Overeating 58:40

7M ago58:40

58:40

In this episode, Glenn Livingston, PhD and I, tackle the pervasive challenge of overeating, dissecting the mental battles we endure against cravings and the allure of comfort foods. With Glenn's rich background as a former food industry CEO and his transformative personal journey from obesity to health, he brings a treasure trove of research and ex…

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Mastering Influence and Crafting Your Legacy with Corey Poirier 43:02

7M ago43:02

43:02

Unlock the power of communication and influence with insights from Corey Poirier, a visionary keynote speaker and founder of Blu Talks. Join us as Corey unpacks the tools and strategies for experts to magnify their messages, climb the visibility ladder, and secure their place as thought leaders. Our enriching discourse spans Corey's treasure trove …

1
Healing the Planet One Habit at a Time with Ethan Brown 36:54

7M ago36:54

36:54

Ethan Brown is a 24-year-old award-winning climate journalist, best known as Founder and Host of The Sweaty Penguin, a PBS podcast combatting climate anxiety and polarization. In almost four years, The Sweaty Penguin released 220+ episodes, interviewed world-renowned experts from 18 countries and 6 continents, earned recognition at the Webby Awards…

1
Mindy Duff's Guide to Shattering Self-Doubt and Achieving Dreams 21:59

8M ago21:59

21:59

Have you ever felt the pull of a dream so strong, yet it seemed like invisible forces were holding you back? That's the resistance I grappled with on my path to becoming a public speaker. In a heartfelt exploration, I peel back the layers of my own story, sharing the trials and triumphs of overcoming the hurdles to pursue my passion. This episode i…

1
Navigating Grief and the Search for Afterlife Understanding with Robert Ginsberg 49:03

8M ago49:03

49:03

My guest this week is Robert Ginsberg, co-founder of the Forever Family Foundation, and has been featured on the Netflix docuseries, "Surviving Death." Bob embodies this voyage with a heartrending narrative that began with his daughter's passing. Sit back and prepare to be moved by our profound discussion, where Bob opens up about the catalytic eff…

1
Cultivating Confidence Through Tiny Habits and Mindful Actions with Julie DeLuca Collins 40:50

8M ago40:50

40:50

Unlock the power of action to build confidence with insights from Julie DeLuca Collins, a Tiny Habits coach who joined me, Mindy Duff, for an enlightening conversation. This episode promises to equip you with strategies to transform your everyday routines into confidence-boosting victories. Julie and I discuss the importance of recognizing that con…

1
From Angry Vegan to Compassionate Influencer: Kate Galley on Mindfulness and Value-Driven Living 36:15

8M ago36:15

36:15

Ever witnessed someone's journey from fierce advocate to compassionate influencer? Kate Galli, an Australian health coach and my delightful guest, unveils her remarkable transition from an "angry vegan" to a beacon of love and understanding in promoting veganism. Her story is a testament to the incredible change that a shift in mindset can spark, n…

1
Tom Paladino on the Health Transformations Through Scalar Energy 35:42

9M ago35:42

35:42

Prepare to be electrified by the enigmatic power of scalar energy as Tom Paladino joins me, Mindy Duff, in a quest to unravel the cosmic capabilities of this non-electrical force. Drawing inspiration from the legendary Nikola Tesla, Tom casts a vision of a world humming with the clean and boundless energy of the stars. Witness a live experiment dur…

1
Journey to Intentional Living Beyond Perfectionism with Dawn Calvinisti 47:51

9M ago47:51

47:51

Have you ever felt like your quest for perfection, your eagerness to please, or your habit of putting things off was a double-edged sword? Dawn Calvinisti, a seasoned business coach, joins me, Mindy Duff, to dissect these complex traits and offer a beacon of hope for those seeking to transform their relationship with these often challenging behavio…

1
Crafting Authenticity Through Life's Transitions with Leah Morris 42:04

9M ago42:04

42:04

Have you ever found yourself at a crossroads, feeling a pull toward authenticity but not sure how to proceed? Join me, Mindy Duff, as I sit down with Leah Morris, a trailblazing life and relationship transition coach, whose own journey of transformation after a divorce and career pivot has given her unique insights into the world of personal change…

1
Harmonizing Life's Vibration: Mindy Duff on Elevating Your Energy, Pt. 2 24:16

9M ago24:16

24:16

Embark on a transformative quest with me, Mindy Duff, as we unravel the subtle yet significant influences of the media on our well-being. In this heart-to-heart, I dissect how the shows, films, and tunes we engage with have the power to sway our emotions and stress levels. But it's more than just what we watch and listen to—it's about curating a sp…

1
Harmonizing Life's Vibration: Mindy Duff on Elevating Your Energy, Pt. 1 27:16

10M ago27:16

27:16

Ever wonder why certain days feel like a symphony while others just seem to clank? Join me, Mindy Duff, as we explore the rhythm of life through the lens of vibration and energy. It's an unspoken symphony, a dance of frequencies where every thought, emotion, and physical sensation contributes to the melody of our existence. Together, we'll uncover …

1
Navigating Life's Storms: Wisdom on Health and Personal Progress with Sarah Wilson 42:53

10M ago42:53

42:53

When life throws a curveball, how do you dance with the chaos? That's what Sarah Wilson, the voice behind the Everything's Messy podcast, and I, Mindy Duff, unravel in a heart-to-heart exchange. Sarah's life, marked by the challenges of type one diabetes and a heart attack, has become a testament to the strength found in life's untidy moments. Toge…

1
Embracing Growth and Self-Awareness: Mitzi Campbell on Transformative Self-Discovery 51:55

10M ago51:55

51:55

Embark with me, Mindy Duff, on a transformative odyssey into the heart of self-discovery and personal expansion, where the wisdom of Mitzi Campbell, a luminary in psychology and education, illuminates our path. We traverse the landscape of life's challenges, interpreting discomfort as a compass that points to growth and employing storytelling as a …

1
Reconnecting with Your Inner Child: Anat Perri on Emotional Healing and Resilient Growth 57:59

10M ago57:59

57:59

Embarking on a journey of self-discovery can often lead us down unexpected paths, but what if the key to unlocking our potential was as simple as reconnecting with our childhood selves? That's precisely what we explore in a heart-to-heart with Anat Perri, a sage in the realm of personal growth, who guides us through the intricate dance of inner chi…

1
Embracing Courage and Authenticity: Kristina Driscoll on Overcoming Adversity and Living with Intention 58:23

10M ago58:23

58:23

When Kristina Driscoll, the powerhouse behind the She's Brave Podcast, sat down to chat with me, we both knew we were about to embark on an extraordinary exchange. You're about to immerse yourself in a conversation that traverses the terrains of courage, personal tribulations, and the sweet victory of triumphing over life's unexpected detours. Kris…

1
Mastering the Job Interview: Tali Shlafer's Strategies to Boost Confidence and Impress Employers 44:49

11M ago44:49

44:49

Unlock the secrets to acing your next job interview with the wisdom shared by Tali Schlafer, certified interview coach. Together, we navigate the complex terrain of self-presentation and communication in professional settings. Whether it's conquering the dragon of imposter syndrome as you step into unfamiliar roles or honing the narrative that sets…

1
The Art of Intentional Goals and Mindful Experiences 34:19

11M ago34:19

34:19

Ever set a goal that's slipped through the cracks of your busy life? Join me, on a heartfelt journey into the world of intentional goal-setting as we navigate the often unwieldy path toward personal fulfillment. It's a candid look at the targets I've hit and missed, and a powerful reminder that every unmet goal is a lesson that fine-tunes our inten…

1
Cultivating a Year of Purposeful Energy 31:56

11M ago31:56

31:56

Ever wondered how to kickstart the New Year with an energy that propels you toward joy, purpose, and fulfillment? Join me, Mindy Duff, as I unravel the secrets of setting powerful intentions for 2024, merging the mysteries of science with the wisdom of spirituality. As we stand on the precipice of a new beginning, I invite you to reflect on life's …

1
Reflections on 2023: Inspiring Guests & Leveling Up 57:03

11M ago57:03

57:03

Ready to bid adieu to 2023 and step into the new year renewed and recharged? Join me, your host Mindy Duff, as I journey through the lessons learned, experiences shared, and wisdom gathered in the past year, setting the stage for a transformative 2024. From topics of people pleasing, minimalism, and how to break free from feeling stuck. From healin…

1
Finding Balance Amidst Chaos: Intuitive Leadership Coach Kim Dechaine on Overcoming Burnout and Stress Management 39:42

12M ago39:42

39:42

Ever felt like you're juggling too much and on the verge of burning out? It's a feeling all too familiar for many of us, and on today's episode, we have the distinct pleasure of conversing with intuitive leadership coach, Kim Dechaine, who shares her personal journey of overcoming burnout and depression. Through her compelling story, you'll realize…

1
Claiming Financial Freedom: Joey Beech on Upleveling Your Financial Literacy and Independence 42:56

12M ago42:56

42:56

Are you ready to kick your financial fears to the curb and take command of your money? This episode features Joey Beech, also known as the Financial Lit Lady, who proves that you don't need to be a math whiz to make smart financial decisions. Listen in as Joey shares her inspiring journey to financial literacy and the impact of money on our dignity…

1
Finding Your Voice: Sabrina Victoria on Confidence, Community, and Personal Transformation 50:03

1y ago50:03

50:03

Can you imagine transforming from a timid wallflower to a voice that resonates and inspires? That's exactly what our guest, Sabrina Victoria, a dynamic community builder and social entrepreneur, has done. Sabrina's captivating journey of personal transformation and the power of community are at the heart of our discussion in this episode. Pulling f…

1
Decoding the Ego: A Tale of Growth and Self-Discovery 33:49

1y ago33:49

33:49

There's a hidden force within us all, subtly influencing our thoughts, actions, and relationships. Ever wondered what it might be? That's right, we're talking about the ego, that not-so-silent partner that can either help us soar or hold us back. Unmasking this elusive entity, we share personal anecdotes, explore its impact, and even discuss how it…

1
Voyage into the Ancient: Unveiling the Mysteries and Wisdom of Atlantis with Priscilla Campos 45:03

1y ago45:03

45:03

What if Atlantis was more than just a city, but an entire civilization that spanned our planet? Join us for a captivating conversation with Priscilla Campos, a teacher of Atlantis and an Atlantean Priestess, as we journey deep into the mysteries of this ancient world. We debunk the myths and stereotypes, and bring to light the universal laws and sp…

1
Unraveling Soul Purpose: Techniques from Akashic Business Coach Rosalyn Fung 57:09

1y ago57:09

57:09

Step into the realm of mystic science with our awe-inspiring guest Rosalyn Fung, an Akashic business coach who bridges the gap between spirituality and corporate growth. Unravel the incredible saga of her transformation from a psychologist in Canada to an Akashic records coach, while demystifying the spiritual techniques she employs to boost the en…

1
Experiencing Transformation: Energy Healing with Macci Rosado 1:04:37

1y ago1:04:37

1:04:37

Have you ever felt an inexplicable connection with the world around you and wondered if there's something more to it? That's what we're exploring today with our guest, Macci Rosado - an intuitive energy healer, spiritual hypnotherapist, and Reiki master. Macci takes us on a fascinating journey of self-discovery and shares her experiences with spiri…

1
The Mystical Realm of Angels: Insights from Jennifer Jade 56:31

1y ago56:31

56:31

Have you ever pondered the unseen, asking if there's more to this life than what meets the eye? The divine, the celestial, the angelic - realms that seem distant, yet are so intrinsically linked to our lives. In my latest episode, I engage in a profound conversation with Jennifer Jade, a well-regarded sole alignment coach, author, and speaker. Jenn…

1
Bridging Earthly and Spiritual Realms: Val Michaud on Mediumship and Intuition 43:50

1y ago43:50

43:50

What happens when we peel back the veil of the physical world and tap into the spiritual realm? This week, I had the privilege of sitting down with Val Michaud, a spiritual healer with a profound gift for mediumship. Together, we journeyed into the world of clairvoyance, clairaudience, and clairgustience, exploring how Val serves as a conduit betwe…

1
Peeling Back Lifetimes: An Exploration of Past Lives with Medium Jennifer Dawn 50:59

1y ago50:59

50:59

Picture this: A journey into the spiritual realm of past lives, with the guidance of the talented Jennifer Dawn. As a gifted medium, Tarot expert, CEO of Jennifer Dawn LTD, and the Sagittarius Coach, Jennifer has an extraordinary story to share. From her first discovery of her spiritual gifts at age 17, to her current exploration of past life regre…

1
Shaping the Final Chapter: Death Doula Rae Farer's Insights on Facing Mortality 38:23

1y ago38:23

38:23

Imagine facing the inevitable end with grace, compassion, and a caring presence by your side. Wouldn't it make the journey a little less daunting? Our guest for today, Rae Farrer, a death doula, helps us understand exactly how this can be possible. Rae unveils the world of doulas, who provide specialized care and comfort during the dying process, a…

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Pt. 2, Navigating Life's Final Transition: A Deep Dive into Hospice Care with Maggie Callanan 53:12

1y ago53:12

53:12

Ever wondered about the fine line between life and death, and the peaceful journey one can have during this transition? Enrich your understanding with my profound conversation with Maggie Callanan, an empathetic hospice nurse who has dedicated her life to providing compassion and care to those at the end of their life journey. Walk with us, as we e…

1
A Journey through Life's Final Chapter: Insights from Hospice Nurse Maggie Callanan 46:54

1y ago46:54

46:54

Ever grappled with the thought of death, or felt the fear that surrounds it? You're not alone. But there's hope and beauty to be discovered even in the face of this inevitable certainty. In my recent conversation with Maggie Callanan, a former hospice nurse and author, we unpack the complexities surrounding death and offer a fresh perspective on ho…

1
Escaping the Norm: Tips for Your Best Life with Julz Vitality 42:28

1y ago42:28

42:28

Ever felt the urge to escape the norm, to be an entrepreneur who isn't bound by the confines of a desk or a city? Julz Vitality, a champion of location independence, is here to guide you through this exhilarating journey. With an empowering mantra of "better done than perfect," Julz encourages us all to take action, take risks, and ultimately reach…

1
Unlocking the Labyrinth of Subconscious: A Deep Dive into Hypnotherapy with Lynnsey Robinson 38:47

1+ y ago38:47

38:47

Have you ever wondered how the labyrinth of your subconscious can be unlocked? What if you could overcome your deepest fears and achieve your greatest potential? That's exactly what we explore in today's episode with the riveting Lynnsey Robinson, an esteemed hypnotherapist with over a decade of experience. Together, Lindsay and I delve into the po…

1
Balancing Career and Family Using Rapid Transformational Therapy with Eva Perez 45:09

1+ y ago45:09

45:09

Have you ever felt the pull of two worlds - your career and your family - and wondered how you could possibly balance them both without burning out? Then this episode is just for you. I had the pleasure of hosting Iva Perez, a licensed Rapid Transformational Therapy (RTT) therapist who left her corporate career to empower women, entrepreneurs, and …

1
Embracing Individuality and Authenticity with Author Angie Wisdom 34:26

1+ y ago34:26

34:26

What does it mean to truly be your authentic self? That’s the intriguing question we grapple with in my vibrant conversation with the insightful Angie Wisdom, author of "The Non Negotiable You". Her thought-provoking book challenges us to reject societal norms that can blur our vision, and instead, to prioritize our personal values and joys. Angie'…

1
Breaking Free from The Comfort Zone Trap: Discovering Our True Potential 32:42

1+ y ago32:42

32:42

Have you ever felt like you're on an endless loop, living the same day over and over again? If so, then you've probably been stuck in the comfort zone trap, a place that feels safe but often leads to stagnation. In this episode, I'll take you on a journey through my personal experiences of breaking free from this trap, including solo travel adventu…

1
The Art of Manifesting Your Desires with Kelsey Aida 41:01

1+ y ago41:01

41:01

You're in for a treat with this episode as I sit down with bestselling author, Kelsey Aida. Kelsey's journey is nothing short of inspirational, as she went from battling severe depression to blossoming into a self-love advocate and manifestation expert. She shares with us her unique gifts of channeling and insight, offering a fascinating look at ho…

1
Embracing Vulnerability: The Power of Community and Bravery in Personal Growth 50:22

1+ y ago50:22

50:22

Have you ever stopped to question how a supportive community and friendship can significantly influence your personal growth? Picture this; a man of multiple hats, Jamie Bower, joins me, Mindy Duff, to engage in a lively, candid conversation about embracing vulnerability and the essence of fostering personal development. As an aspiring entrepreneur…

1
Halotherapy: A Conversation with Jess Oltman 42:59

1+ y ago42:59

42:59

I LOVE exploring different healing modalities and this is one I stumbled upon at a water park of all places! Halotherapy is a therapy that uses salt (in most cases, Himalayan salt) and something called a halogenerator that puts tiny, almost microscopic pieces of salt into the air to breathe. When you breath it in, the trace minerals that are found …

1
What is Sound Healing: A Conversation with Jen Plachinski 44:57

1+ y ago44:57

44:57

In this episode, I chat with Jen Plachinski, a Sound Healer & Reiki Practitioner. I brought Jen on the show to discuss sound healing - using frequencies to heal our body-mind-soul. I'm completely fascinated by this topic, and while I haven't had a chance (yet!) to experience it, I am blown away by the concept. Sound healing seems at first glance to…

1
Earthing: The Free & Easy Tool to Improve Your Health 26:02

1+ y ago26:02

26:02

Want a free, easy, and almost unbelievable way to improve your health? Check out earthing! Sometimes referred to as "grounding," this simple healing modality can be as easy as standing outside on the earth with your bare feet. How can this have ANY impact on your health? If you understand a bit of science, it all makes perfect sense. It's all in th…

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