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Life After College

Brianna Harwart

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Welcome to Life After College with Coach Brianna, your co-pilot through the wild ride of adulting. Are you fresh out of college or navigating the college experience? If so, I'm here to guide you through it all. With over a decade in higher education and a master's from George Washington University, expect a mix of advice, life hacks, and motivation to master life's curveballs. From career achievements to the art of adulting, each episode is packed with insights from guests who've walked the ...
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Life After College Athletics Podcast

Rylan Lemons & Jake Hardy

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On the field and in the office we all strive for greatness. The transition from camaraderie, hard work, pain, sweat, and performance to working, building, and finding new success in the professional world is not easy. We bring in new guests every week to talk about challenges, share stories, and discuss success in their life after college athletics. It’s not retirement it’s an advancement.
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Life After College Works Podcast

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In the Life After College Works Podcast, Jason Reid interviews past College Works alumni to pick their brains about what makes them such successful entrepreneurs. This is the perfect podcast for anyone between the ages of 18-25 to learn more about how to be successful after they graduate from college.
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Life After College Podcast

Life After College Podcast

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Life After College is a podcast dedicated to helping and supporting the individual transitioning from college to the life that comes after it. We're German and Jake, and we're two guys who have gone through and are still going through this transition. We'll be publishing podcasts discussing various topics, reading emails you sent us, and striving to help you with any advice we can offer. We don't have the answer to everything, but we constantly have questions and the drive to find the answer ...
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I would always ask myself, when will I feel like an adult? When will I feel like I have arrived? What I’ve discovered is that we never really feel like an adult or as if we have arrived. The reality is there is an untold truth about being an adult: no one knows what they’re doing. We’re all making mistakes and learning as we go along. And that is j…
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When looking to become our authentic selves and to live out a more authentic life, we get to take a moment to embrace and study ourselves. There are various ways to accomplish this, and in this week’s episode, I provide three strategies I took on while on my journey to heal and become the most authentic version of myself. Ready to dig in! Let’s sta…
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AUTHENTICITY. We have all heard the word. It is being discussed extensively on social media, but do we understand its meaning? Even better, do we understand the importance of being authentic? Living authentically is something I am passionate about because it is something I chose not to do for a long time. It resulted in a lack of confidence, so muc…
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Have you ever been curious about coaching and the impact a coach can have on your life? In this week’s episode, my special guest and past client, Sharlene, shares her experience of being coached by yours truly. Sharlene shares how she went from being unhappy and unfulfilled to living out her passion and purpose. We discuss the benefits of coaching …
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How often have you felt like everything is against you? Maybe you didn’t favor your circumstances and accepted what you were dealt. I have definitely felt this way more than once, and the feeling of “having to” settle for something I didn’t want was very real when I found out my undergrad graduation and my coaching certification fell on the same we…
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Welcome to the final installment of our story-time! We talked about my getting fired and the blessing that came with it. We then got more vulnerable, and I shared ways to get in ownership so you can heal and grow through those challenging times, allowing you to move towards things that are fulfilling. This week, we are wrapping things up by providi…
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We’re continuing our story-time adventure with more insight into the time I got fired, and this week, we are talking all about ownership! In the midst of our challenges, we get to take-on looking inward and notice the role we play. This is called ownership. Join me this week as I model what being in ownership looks like and how to leverage it for g…
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Have you ever had a life-altering experience? For me, it was the time I got fired. In this week’s episode, I share about the time I got fired and the subsequent blessing and growth that came from it. I share the relief I felt, the challenges I faced, and the unexpected opportunities that arose. While also emphasizing the importance of embracing new…
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Your imposter has a friend called limiting beliefs. I like to call them false advertisements because, deep down, I know they are untrue. This week on the podcast, we are going a little deeper into our belief system and, of course, getting vulnerable. I am sharing with you my personal experience of how false advertisements led to a dark and challeng…
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Have you ever felt like an imposter or a fraud? I have! In fact, many times in my life, I have let my imposter take over and been sent down the rabbit hole of comparison and not enoughness. Through these challenges, I came up with various ways to move past what I think is lacking and SEE as well as EMBRACE who I am. Join me as we get clear on who w…
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Join us in this week’s episode as we dive into the world of college success with Dr. Sherry Mea, the Dean of Academic and Workforce Operations at Germana Community College. With her extensive background in business and a recent doctorate in education, Dr. Mea brings a unique perspective to the table. We'll explore the common struggles students face…
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There was so much value in last week’s conversation with Financial Planner John Bender that I wanted to keep the conversation going and add a few lessons learned from my college experience. In this week’s episode, we are talking about mindset and getting curious about our relationship with money so that healthy spending habits can be created in add…
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Financial confidence doesn’t need to wait till you have THE JOB and have THAT PAYCHECK. And this week’s guest shares ways to get ahead of the curve while in college. My guest John Bender, a financial planner, joins me on this week’s podcast to share how you can be financially confident by maximizing your budget and setting financial goals. John emp…
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“The quality of your decisions impact the quality of your life and the velocity of your business.” - Jeff Dudan Undercover Boss, former CEO of AdvantaClean, author of the book Discernment, and Chairmen/CEO of HomeFront Brands… now that’s a bio. Today we dive deep into how Jeff went from taking a $5,000 loan against his pickup to building and exitin…
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Are you a college student with limited financial resources? How about a parent who’s preparing for your high school senior to enter college? This week’s episode highlights low-cost and free resources that can support you both academically and financially with such things as textbook purchases, tutoring, academic support, and more! I highlight websi…
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Practice makes…PROGRESS! We’re throwing “perfect” out the door and are setting ourselves up for a new mindset filled with possibility and progress. This week’s episode discusses the importance of creating practices that align with our authentic selves. I highlight ways to try on different practices and how to adjust them as necessary rather than tr…
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Will AI replace humans? Is it impossible to make friends in a new city? How do you make huge career changes? How do you transfer your competitive nature to the work force? On this episode we sat down with Hayley Brodeur to answer all those questions. Hayley ran track at Eastern Connecticut State University. After hanging up the spikes, she started …
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We’ve all been there…up late working on a project or assignment because we waited till the last minute. We let overwhelm set in, leading us to paralysis because it all feels “too much” to take on. Does this sound familiar? I get it! Procrastination was a major part of my college career, as well as being overwhelmed. This week’s strategy of chunking…
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For years I struggled with getting a good night’s rest. While in college, going to school and working full-time didn’t help either. Even after graduating, I didn’t take ownership of my evening. Exhaustion caused me to drag through my day from lack of a good night’s rest. And then I had enough… About 7 years ago, I decided to take ownership and took…
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What does your morning look like? Does it include feeling frenzied and rushed? Well, in this week’s episode, my special guest, Miranda Cuellar, and I discuss the power of owning your morning and how it can lead to a productive and successful day. Not only do we share our journey of creating a morning routine and the impacts it has, but we also emph…
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“The analogy here in business is… as a startup, if you raise $10k, a $100k, even $1M, you're a fourth liner… you're competing against Red Bull… C4… Bang Energy… Ghost… and all these guys have their dancing partners.” On this episode we sat down with Jack McNamara to discuss what it means to pivot in business and to find key factors that engage deci…
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College can be an exciting and challenging time! When I look back on my college experience, there are definitely moments where I stumbled and times where I was able to take in the feedback and make adjustments. In this week’s episode of Life After College, I share lessons learned and new habits to adopt while on your college journey. Whether you're…
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It is Spring semester, and only a few months before graduation season is in full swing. So what better time than now to get CURIOUS and open the aperture to the various possibilities of post-grad life! I am excited for this week’s episode, which features a special guest, my good friend, Teraysha Griffin. She sits down to chat with me about her expe…
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Hey friends! I can't wait to dive into something truly transformative in our latest episode of Life After College. Ever felt that spark of inspiration and wondered how it turns into sustained motivation? Well, in this week’s episode, we explore the distinction between inspiration and motivation by first defining the two. We then discuss the importa…
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“Am I supposed to be here?…” For awhile, you’re scratching and clawing, and you doubt if the work you’re doing will amount to anything. And then the opportunities, from seeds planted years ago, show up… Today on the podcast we sit down with Kaleb Fossum and discuss what it means to out-work and out-serve everyone around you. Kaleb was a walk-on foo…
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Get ready for a thought-provoking exploration of success redefined! We’re going on a journey to challenge traditional notions of success, and I share personal insights on how to define success on your terms. Drawing from my own experiences, I delve into the lessons learned about the intricate relationship between success, fulfillment, and personal …
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In this special Valentine's Day episode, we discuss the concept of authentic goal-setting, and offer a refreshing perspective that goes beyond the traditional New Year resolutions. Tune in to discover a four-step process to craft goals that genuinely resonate with your authentic self. We'll explore the importance of emotions and states of being, gu…
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“I sat for hours sifting through one miserable memory after another, looking for someone to blame, trying to find some reason why I kept getting handed one CRUSHING personal defeat after the next. I asked myself ‘what did all those events have in common?' I didn’t like the answer. The answer was… ME!” Those were the words of David Karasek… former s…
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Today's discussion is all about a key aspect that has been my secret weapon in overcoming life's hurdles – resourcefulness. Join me on a journey of discovery as we explore how tapping into three crucial buckets of resources can transform your college experience and early career. So, dear listener, grab a pen and notebook as I challenge you to creat…
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Welcome back, fantastic listeners! It's February, a fresh start in our career journey. Today, I'm sharing three invaluable tips that can supercharge your productivity, whether you're a student or navigating the early stages of your career. Value doesn't always demand difficulty. These three tips are simple practices that can transform your career t…
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Hey friends, welcome back to Life After College! In Episode 4, we're tackling the exciting world of careers – but not just any career talk. We're diving deep into the art of job searching and acing those nerve-wracking interviews. Get ready for some game-changing insights tailored just for you. Join me as we explore the purpose, outcomes, and proce…
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Detaching your identity from your performance is hard. Define success for yourself, water your own grass, enjoy where you are, and surround yourself with the right people. Loryn Carter, former UC Irvine volleyball player, joins us on the show today to discuss topics from creating the right network around you, to finding identity outside of sports a…
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Today, we're delving into a fascinating topic – the predictor of success and its connection to the growth mindset. Angela Lee Duckworth's groundbreaking research unveils the secret sauce for success – Grit. I break down how passion and perseverance for those epic, long-term goals can redefine your journey after college. Think becoming a doctor – it…
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In today’s episode, we’re talking all about a common struggle – confidence. I'll be sharing my personal journey from insecurity to finding my inner confidence and share tools and practices that helped me along the way. We'll explore how to identify and embrace those moments where we truly feel confident, and how to recreate those feelings in challe…
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Welcome to Life After College, the podcast where we tackle the art of navigating life's choices and emotions. In this episode, we're focusing on the power of perspective in managing our feelings and responses. We'll explore how to own our emotions and respond to challenges with empowerment and intentionality. Join me as we embark on a journey of se…
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Welcome to Life After College with Coach Brianna, your co-pilot through the wild ride of adulting. Are you fresh out of college or navigating the college experience? If so, I'm here to guide you through it all. With over a decade in higher education and a master's from George Washington University, expect a mix of advice, life hacks, and motivation…
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“Our trauma is nourished by our refusal to acknowledge it, and starved by our attempts to try and understand it.” - Conner Furu Today on the podcast we sit down with former football player from Drake University, Conner Furu. After 7 season-ending injuries and 1,646 days in between his last high school game and first college game, it’s hard not to q…
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As athletes we learn that breathing while performing is insanely important. But what about using your breath to grab the “reigns of your life” and take back control? Today on the show, we talk with former football player from Tufts University, Chase Mangini. After seeing the amazing benefits that breathwork and meditation had on his own life, Chase…
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Believing in yourself and embracing the day-to-day grind are two vital aspects to success. When you combine these and put yourself in a “room” where you’re uncomfortable, there are no limits to what you can do. Today on the podcast, we sit down with former football player at Southern Methodist University, Jackson Mitchell. Jackson is the founder of…
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Find a mentor that can teach you the skills you want to learn, show up EVERY day willing to do the things you don’t want to do, and spread those consistent actions over a long enough time horizon. If you do those things, you will be successful. Today on the podcast, we sit down with former soccer player at the University of Alabama Huntsville, Etha…
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Betting on yourself and finding a way to succeed is one of the most powerful skills you can learn. Today on the podcast, Jake and Rylan sit down with former University of Houston linebacker, Roman Brown. Growing up in Dallas and taking a leap of faith to walk-on at Houston, Roman would go on to build an amazing collegiate career ending his senior s…
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Sink your teeth into it, keeping grinding on the weekend, and if that hunger continues to grow inside of you, you know that you’ve found your calling. In today’s episode, Jake and Rylan sit down with Conrad Cornell: former college baseball player for Mercer University. Conrad started Press Sports, the #1 Sports Social Media App, and has grown it to…
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Stacking past experiences/relationships and being able to leverage them to create the future you want is a powerful skill that successful people have. In today’s episode we have Ryan LaPlante on the podcast to discuss how every step of your journey happens for a reason and as long as you are directionally correct and stay consistent, you will achie…
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Family, Faith, and Business: John Howell’s pillars for success in life. When you combine these three with a walk-on, underdog mentality you are sure to find success and John is living example of that. In today’s episode, Rylan and Jake talk with Super Bowl champion John Howell. While being an esteemed NFL safety and an athlete with many distinguish…
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Three of the most important things to your success are how you value/perceive time, how you make decisions, and who you choose to do life with. Continuing off of our previous episode with Brandon White (an entrepreneur with two successful exits, angel investor, and former venture capitalist), we discuss how the most successful people have uncommon …
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Just as it’s impossible to drive to a place you’ve never been without directions, it’s impossible to achieve your life goals without a plan. In today’s episode, Brandon White, an entrepreneur with two successful exits, angel investor, and former venture capitalist, talks about how important it is to have a plan for not only your business but also y…
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From winning a NCAA National Championship to working at the biggest tech company in the world, Jack Pruitt shares what it takes to thrive post-athletic career. In today’s episode, Rylan and Jake sit down with Jack and discuss his journey from playing on the biggest stage in NCAA D1 lacrosse with the University of Denver, to then landing a gig with …
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On the field and in the office we all strive for greatness. The transition from camaraderie, hard work, pain, sweat, and performance to working, building, and finding new success in the professional world is not easy. We bring in new guests every week to talk about challenges, share stories, and discuss success in their life after college athletics…
  continue reading
 
In this Episode, Chief of Staff for one of Massachusetts' State Senators, Johannes Buchanan breaks down Local Government. We also discuss the power of voting and how it all works! For any questions or comments, reach out to us at lifeaftercollegepodcast@gmail.comKirjoittanut Life After College Podcast
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