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Welcome to The Urgent Lows With Palmr, where we dive into the highs, lows, and everything in between when it comes to life, style, and Type 1 Diabetes. We're a family-driven brand passionate about self-care, inspired resort wear, and creating a supportive community for families like ours. Join us as we share our journey of building Palmr Style, designing inclusive clothing with T1D in mind, and navigating the daily challenges of parenting two kids with Type 1 Diabetes.
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Odd Life Style

OddLife

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東京在住の Charlie と鹿児島在住の Taku が、世にも奇妙な出来事・テック・ガジェット・音楽・ライフスタイルについて語るPodcastです。
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Western Life & Style Trailblazers

Ali Dee and Nicole James

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Join us on Western Life & Style's Trailblazers Podcast, a business podcast focused on the western industry hosted by Emmy Award winning TV Personality and brand owner, Ali Dee, and Nicole James, a western business owner and master of social media and sales. Each episode we sit down with successful professionals in the field to learn about their careers, businesses, and the lessons they've learned along the way. From ranching and farming to fashion and rodeo, our guests come from all corners ...
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Relationship Talks with A Christ Life Style

Relationship Coaching with A Christ Life Style

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Welcome to Relationship Talks! On this podcast we talk all things relationships and all things that affect relationships; love, intimacy, money, communication, entrepreneurship, faith, therapy, ministry, and health. To be a Guest in our show, email [email protected] Follow us on all platforms @achristlifestyle Book your coaching session www.eztree.me/achristlifestyle
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Pillole di LSD è un format che ha voglia di parlare un pò di come viviamo, dei nostri stile di vita e della bellezza insita nel poter disegnare i nostri stili di vita, un pò come uno stilista, che fonde colori, profumi, forme e sembianze… per dare vita ad una sua creazione unica. E cosa è la nostra vita se non un cocktail di tutto ciò: dei colori con cui ci vestiamo ed arrediamo la nostra giornata, dei profumi con cui ci ipnotizziamo e nei quali cerchiamo conforto o stimolo. E perché no dei ...
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Tired of wardrobe overwhelm? Join Gulinka, former finance professional turned personal stylist, as she unlocks the secrets to effortless personal style. Each week, dive into practical tips, mindset shifts, and real-life experiences that will transform your relationship with style. Whether you're advancing in your career or reinventing yourself, discover how to align your wardrobe with your goals and boost your confidence. The Styled Life Podcast isn't about following trends—it's about findin ...
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As a Life and Fashion Coach, I've learned that the thing we're all searching for is life is freedom. Freedom to be our true selves, and to love it. Prone to conformity, suppression, and just trying to be the "good girl," I quieted my voice and outsourced my wholeness, hoping someone or something else would make me happy. It was only when I allowed ALL the parts of me to surface—the messy, different, and wild parts—that I felt whole in my body. I was done searching externally for self-love an ...
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Mom Life Texas Style

Jennifer B

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Mom Life, Texas Style – where motherhood meets real talk, Texas charm, and a lot of chaos. Hosted by Jennifer B, a fourth-gen Texan, mom of five (yes, five!), and lover of good conversation. After a hiatus (because, you know, another baby), I’m back with bigger stories, bolder laughs, and new guests. From parenting wins (and fails) to Texas culture and small-town success stories—this podcast is all about life, love, and banter. So, grab your sweet tea (or something stronger), and Let’s Talk, ...
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Life Styled Podcast

Erin Elizabeth

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Welcome to the Life Styled Podcast, a soul centred space where we sit down with inspiring coaches, creatives and brand builders who have followed their intuition and made their dreams a reality. We are firm believers that the magic happens when you’re in full alignment with your truth - it all starts with a passion and continues to grow with the right mindset. By sharing these stories we hope that you leave here feeling inspired to take action in your own life, and with a mindset that’s open ...
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MiMi Styles Life

MiMi Stlyes, LLC

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Welcome to Mimi Styles life this podcast is all about my life and how I deal with it everything that comes the ups and the downs and you'll be able to share this journey with me I look forward to hearing from you peace and love Support this podcast: https://podcasters.spotify.com/pod/show/mimi-stlyes-llc/support
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Life With Style - Is a mix plate of interviews with good friends, & friends of friends. Everything from music, & art, to pro surfers, business owners, and everything in between. So sit back relax, and enjoy! Support this podcast: https://podcasters.spotify.com/pod/show/guyvaughtgmail.com/support
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Descubre técnicas científicas para potenciar tu desarrollo alfa y seducir a mujeres sensuales. Aprende educación sexual, comunicación y confianza. Desarrolla tu personalidad, apariencia y actitud atractiva. Conecta profundamente y disfruta de una vida sexual plena. No pierdas la oportunidad de transformarte en un hombre magnético que atrae a las mujeres con confianza y carisma. Obtén el conocimiento y las herramientas necesarias para conquistar el corazón de las mujeres más hermosas de tu ci ...
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In this eye-opening episode of The Urgent Lows with Palmr, "The Truth Behind the Cure: What They're Really Working On," Rebecca and Nick share an inside look at their visit to the Diabetes Research Institute (DRI) in Miami—where leading scientists are actively working toward a Type 1 Diabetes (T1D) cure. If you've ever searched "is there a cure for…
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Here's the tea on our first in person 30 Over 30 Buckle Ceremony that was held in conjunction with Women's Rodeo at the historic Fort Worth Stockyards. For a full list of winners current and past or to become a sponsor visit our website here Follow us on IG here. DM us on IG for sponsorship info or how we can help promote your business on our wildl…
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Ever looked at your closet and thought, “Ugh, nothing feels like me”? Or caught yourself saying, “I’ll wear that when I lose weight / feel less stressed / have somewhere fancy to go”? In this episode, I’m unpacking the six sneaky style stories that might be running the show—and keeping you from feeling confident, radiant, and like your damn self. S…
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In this episode of The Styled Life Podcast, we’re diving into the style mistakes we’ve all made—and how they can actually become powerful tools for discovering your personal style. I’m sharing a few pieces I’ve recently let go of during a wardrobe cleanse—items I once loved (or thought I did) but never actually wore. From the chain-strap bag that w…
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In this episode of The Styled Life Podcast, we’re diving into why stepping out of your comfort zone is essential for true style growth. I’ll walk you through how your brain’s Reticular Activating System (RAS) subtly influences your shopping habits — and keeps you reaching for the same styles over and over again. You'll learn: Why you keep buying si…
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In this empowering episode of The Urgent Lows with Palmr, "She Fights for T1D Warriors Because She Is One," hosts Rebecca and Nick talk with Katie, a dedicated pediatric nurse and passionate diabetes advocate whose own Type 1 Diabetes (T1D) diagnosis at age 10 shaped her life's mission. Katie shares her journey from childhood diagnosis, complete wi…
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Have you ever held onto clothes that no longer fit — just in case? I’m sharing why letting go of pieces that don’t serve you anymore is one of the most empowering steps you can take for your personal style and self-image. As a former "just-in-case" jeans keeper myself, I know how hard it can be. But holding onto those clothes doesn’t just take up s…
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In this episode of The Styled Life Podcast, we’re diving into one of my favourite ways to shop with intention — the 24-hour rule and the wishlist method. If you’ve ever found yourself impulse shopping, adding things to your cart that don’t really align with your style, or regretting purchases later, this is the mindset shift you’ve been waiting for…
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In this heartfelt conversation on The Urgent Lows with Palmr, "The Nurse Every Type 1 Diabetic Family Wishes They Had," hosts Rebecca and Nick welcome Amanda, a dedicated pediatric diabetes educator and registered nurse whose compassion and practical support have positively influenced countless families managing Type 1 Diabetes (T1D). Amanda shares…
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In this episode of The Styled Life Podcast, we’re diving into the power of building the right wardrobe base — because a well-chosen foundation can completely transform the way you get dressed every day. Creating your base isn’t just about basics. It’s about building a collection of versatile, well-loved pieces that mix and match effortlessly, refle…
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In this episode of The Styled Life Podcast, we’re exploring the powerful connection between style and self-image. As your personal stylist, I’ve seen firsthand how style evolves during life’s biggest transitions—and how it can deeply impact the way we see ourselves. I’ll unpack what self-image really means and why your wardrobe is more than just cl…
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Join Amy, an author, crystal energy healer, and self-love coach, as she shares her journey from postpartum depression to empowerment. Discover how boxing, color therapy, and crystals helped her heal and reclaim her confidence. Amy also discusses how she uses these tools to support women in building self-love and advocating for their worth. In this …
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In this informative and engaging episode of The Urgent Lows with Palmr, "We Asked a Diabetes Dietitian Everything Parents Want to Know," hosts Rebecca and Nick sit down with Trevor, a pediatric diabetes dietitian, to tackle the common food-related stress parents of children with Type 1 Diabetes (T1D) face daily. From understanding carbs and blood s…
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In this episode of The Styled Life Podcast, I’m sharing the biggest capsule wardrobe mistakes I’d avoid if I were starting from scratch today. As a personal stylist (and proud outfit repeater!), I’ve seen firsthand how a capsule wardrobe can simplify your style—but only when it’s built with intention. Whether you're starting fresh or refining your …
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Coffee, community, and a little bit of Texas culture—this episode has it all! I sat down with Ashley, the Texas area manager for Black Rock Coffee Bar, to talk about her journey from Oregon to the Lone Star State, what makes Black Rock different, and her first-ever trip to Buc-ee’s (a true Texas rite of passage). We also dive into leadership, favor…
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Coffee, community, and a little bit of Texas culture—this episode has it all! I sat down with Ashley, the Texas area manager for Black Rock Coffee Bar, to talk about her journey from Oregon to the Lone Star State, what makes Black Rock different, and her first-ever trip to Buc-ee’s (a true Texas rite of passage). We also dive into leadership, favor…
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Get ready for an unfiltered conversation with Hannah Sol Marie, the bold founder of The Brave Bitches Club and host of The Brave Bitches Podcast. In this episode, Hannah takes us on her wild ride from leaving the U.S. to living in Peru, and how she built an unapologetic community of women who refuse to shrink. We dive into her raw story of religiou…
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In this enlightening episode of The Urgent Lows with Palmr, "Navigating School Life with Type 1 Diabetes," Rebecca and Nick dive into the realities and complexities of managing Type 1 Diabetes (T1D) while their kids attend school. From creating carb-conscious lunches every morning to coordinating closely with their school nurse, they share the dail…
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Before you head out to buy something new, have you taken a moment to really explore what’s already in your wardrobe? In this episode, I’m diving into the power of shopping your own closet first—a mindful, sustainable, and confidence-building approach to personal style. Each year, Australians purchase up to 56 new garments, and yet nearly 40% of our…
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In this relatable and honest episode of The Urgent Lows with Palmr, "Sleepless Nights & Type 1 Diabetes: A Caregiver's Reality," Rebecca and Nick open up about the challenging reality caregivers face when managing Type 1 Diabetes (T1D), especially during the night. From the anxiety and exhaustion of sleepless nights to the infamous "compression low…
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The new season is here, and that means fresh trends and exciting style updates. In this episode, I’m breaking down the biggest Autumn/Winter 2025 trends in Australia, straight from what I’m seeing in stores. From rich seasonal colors to bold prints and tailoring, I’ll help you decide which trends to embrace and how to make them work for your person…
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In this episode, I sit down with transformational coach and podcaster Lindsey Kampen to explore her journey through marriage, divorce, and self-discovery. Lindsey shares how she turned personal challenges into growth, embraced intuition, and combined interior design with life coaching to create meaningful change. We discuss: Navigating relationship…
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In this inspiring episode of the Palmr Podcast, "Growing Up with Type 1 Diabetes: The Struggles, The Wins & The Reality," sisters Alessandra and Isabella Shah share their deeply personal experiences growing up with Type 1 Diabetes (T1D). Tune in for a heartfelt discussion about their journey through challenges and triumphs, from navigating self-ima…
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Clothing is more than just fabric—it has the power to shape your confidence, mindset, and even your performance. This episode explores the fascinating concept of enclothed cognition, a psychological theory that proves what you wear influences how you think, feel, and behave. I’ll be breaking down how clothing choices can boost confidence, shift you…
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In this episode, I sit down with Heather, host of What’s That Whisper, to talk about her evolution from working in retail to launching her own clothing line rooted in self-expression and positive affirmations. Together, we explore: Heather’s early life—moving from Alaska to Washington at 17 and navigating family challenges Her journey in retail and…
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💙 A Mother's Fight: Raising Two Kids with Type 1 Diabetes 💙 Imagine being a young mom, completely unaware of what type 1 diabetes is—until it changes your world forever. That’s exactly what happened to Michelle, a fierce and loving mother of two daughters diagnosed with T1D. In this heart-wrenching yet empowering episode, Michelle takes us on her e…
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I’ll be breaking down the Reticular Activating System (RAS)—a part of our brain that acts as a filter, influencing what we notice while shopping. If you’ve ever found yourself stuck in a style rut, always gravitating toward the same pieces, your RAS might be to blame! But don’t worry—there’s a way to retrain your brain so you can explore new styles…
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Meet Susan Kricun, a woman who’s reinventing what it means to live fully in her 50s. From high-pressure PR roles to discovering her true passion, Susan’s journey is a masterclass in self-love, boundary-setting, and finding purpose when life seems to throw you curveballs. In this conversation, we explore her raw transformation—how she navigated unhe…
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Being parents to Type 1 diabetic kids, running a business, and managing everyday life—it’s A LOT. But one thing we’ve learned? If you don’t prioritize your relationship, everything else starts to feel even harder. In this episode of The Urgent Lows with Palmer, we’re getting real about how we make time for each other despite the chaos. Welcome to T…
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As a Melbourne personal stylist, I'm sharing my expert tips on transitioning your wardrobe between seasons. In this episode, I'll walk you through how to effectively approach your seasonal changeover as we head into autumn, helping you create a wardrobe that serves you in the coming months. Join me as I break down: How to assess your current wardro…
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Welcome to The Urgent Lows with Palmr! Episode 16 In this episode, we’re diving into the heart of what resort wear truly means to us—how it’s more than just fashion, but a lifestyle rooted in self-care, family, and type 1 diabetes (T1D) awareness. From the inspiration behind Palmer (yep, it all started under a palm tree 🌴) to why we believe resort …
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Have you ever wondered what it’s like to tap into your true intuitive gifts? This episode’s guest, Victoria Fontana, is here to spill all the details on how she went from a typical suburban life to embracing her full power as an energy reader and intuition coach. Victoria opens up about some seriously real struggles—marriage, health issues, and hit…
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In this episode, I share my personal journey of how sizing held me back from discovering my authentic style, and why focusing on fit rather than size numbers transformed my approach to fashion. I break down the inconsistency of Australian sizing across different retailers and provide practical tips for finding the perfect fit, including: How to che…
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Mental health struggles are real, but talking about them? That’s where the real change happens. 💬✨ In this episode of The Urgent Lows with Palmer, we’re diving deep into mental health, self-care, and the guilt that often comes with putting ourselves first. We share personal stories, struggles, and game-changing tips to help you check in with yourse…
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As a Melbourne personal stylist and brand expert, I'm sharing my journey from 15 years in corporate finance to helping women discover their signature style. In this style coaching episode, I break down the essential elements of personal branding and how to use fashion strategically to build your professional image. Discover professional styling tip…
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Welcome to The Urgent Lows with Palmr! Where we talk about life, style and Type 1 diabetes. Here, we believe in embracing self-care through life’s challenges. Episode 14 Marriage is tough. Type 1 Diabetes is tough. Blending a family? Even tougher. In this episode, we’re breaking down the raw, unfiltered reality of navigating marriage, step-parentin…
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In this episode of The Styled Life Podcast, I share my essential guide to mindful shopping. Drawing from my experience transitioning from impulse buyer to thoughtful shopper, I reveal the key questions to ask yourself before making any wardrobe purchases. Key points covered: How to assess if items truly fit your lifestyle Ways to avoid duplicate pu…
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Are you ready to break free from old stories and dress in a way that truly reflects you? In this episode of, I’m sharing my personal journey of the deep connection between clothing, self-expression, and inner confidence. For too long, many of us have dressed according to rules—whether they came from societal expectations, religious conditioning, or…
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Welcome to The Urgent Lows with Palmr! Where we talk about life, style and Type 1 diabetes. Here, we believe in embracing self-care through life’s challenges. Episode 13 If you or someone you love is living with type 1 diabetes, THIS is the episode you didn’t know you needed. We’re sitting down with Elizabeth from Touched by Type 1, the powerhouse …
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In this episode of The Styled Life Podcast, I share my personal journey from finance professional to fashion expert, revealing how our early experiences shape our relationship with personal style. Through my own transformation story, I explore how understanding and challenging our limiting beliefs can revolutionise our approach to style. I guide yo…
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In this episode, we’re sitting down with Elizabeth Forrest from Touch by Type 1, a powerhouse in the type 1 diabetes (T1D) community, to talk about everything from her diagnosis at age 10 to how she turned a small neighborhood driveway dance show into a life-changing movement. 💜 If you're a type 1 diabetic, a millennial caregiver, a T1D parent, or …
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In this episode of The Styled Life Podcast, I share my expert guidance on building strong wardrobe foundations. Drawing from my styling experience, I reveal how to create a versatile, functional wardrobe that serves your lifestyle and personal style. Key points covered: The importance of lifestyle-based wardrobe planning Essential foundation pieces…
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Hey, Palmr fam! 🌴 The flu may have knocked us down over the holidays, but we’re back and ready to take 2025 by storm! This episode is all about what’s next for Palmr and how we’re continuing to support the Type 1 Diabetes (T1D) community with even more chic, inclusive, and functional designs. ✨ What’s inside this episode: • How we survived the holi…
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Join me with my blast-from-the-past neighbor and friend, Jackie Jonsen as we reconnect 8 years after both of us going through divorces, faith transitions, and self-discovery. In this episode we cover: rediscovering self-confidence after years of societal and personal struggles. choosing our soul's truth over restrictive beliefs and finding true lib…
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In this first episode of 2025, I sit down with Maria, a career coach for lawyers who is navigating her own style evolution during pregnancy. Through our conversation, we explore how to maintain professional style during major life transitions while staying true to your authentic self. Key points covered: Adapting professional style during pregnancy…
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In this final episode of 2024, I reflect on the importance of setting intentional style goals and share how to create a meaningful vision for your 2025 style journey. Drawing from personal experience, I explore how thoughtful reflection can transform your approach to personal style. Key points covered: The power of reflecting on your 2024 style jou…
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Welcome to The Urgent Lows with Palmr! Episode 10 In this REAL episode, we’re diving into the things we wish we had known about Type 1 Diabetes before our kids were diagnosed. From the subtle signs we missed to the life-changing lessons we’ve learned, this is the episode we wish we could have watched back then. 💡 What you’ll learn: • The early warn…
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