You can change your life and Mel Robbins will show you how. The Mel Robbins Podcast is the #1 podcast on the globe for a reason: Mel’s simple, research-backed advice has changed millions of people’s lives, and in every episode, she’s giving you all her hard-fought secrets, science-backed tools, and deeply personal stories, so you can change yours too. If you’re a new listener, you’re in the right place. Every episode will empower you to create a better life and help you take a step toward th ...
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thelotco business podcast is dedicated to helping businesses in the fashion, retail and design industries not just survive but also thrive!! It’s a show that brings you tips, tricks and strategies to help you as an entrepreneur start, manage, and grow your creative business. If you are a small business and feeling stuck on what to do next or how to actually kick start your idea, then tune in for some straightforward, practical business advice as well as interviews with inspiring females in t ...
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The Mel Robbins’s Podcast
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Ep.139 ~ If You Are Considering Compromise In Your Relationship, Watch THIS- Mel Robbins
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12:00Ep.139 ~ If You Are Considering Compromise In Your Relationship, Watch THIS- Mel RobbinsKirjoittanut Mel Robbins
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Overloaded, Exhausted, and Ready for a Reset: 3 Doctors Give Their Best Advice
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1:12:27If you’re exhausted, barely keeping it together, and quietly wondering when you’ll feel like yourself again… this episode is your lifeline. Maybe you’re the one who keeps the house running. The one everyone calls in an emergency. The one who knows takes care of everyone including medications, the bills, doctor visits, and the schedules. The one who…
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The 7 Essential Systems Every Profitable Product Business Needs.
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17:09Send us a text In this episode, I’m pulling back the curtain on what really builds a thriving, profitable product-based business—and spoiler alert—it’s not just more Instagram reels or new packaging. After decades in this industry, from fashion lecturer to founder, and coaching hundreds of creative entrepreneurs through my Roadmap to Profit program…
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Ep.138 ~ The Power of Frame of ReferenceShaping Your Worldview - Mel Robbins
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1:29:03Ep.138 ~ The Power of Frame of ReferenceShaping Your Worldview - Mel RobbinsKirjoittanut Mel Robbins
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Ep.137 ~ This Is What You Need To Know About Near Death Experiences - Mel RobbinsKirjoittanut Mel Robbins
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Ep.136 ~ Unpacking the High 5 HabitHow It Was Discovered and Why It Works - Mel Robbins
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1:26:27Ep.136 ~ Unpacking the High 5 HabitHow It Was Discovered and Why It Works - Mel RobbinsKirjoittanut Mel Robbins
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Ep.135 ~ How to Make a Decision You Won’t Regret Later
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39:47Ep.135 ~ How to Make a Decision You Won’t Regret LaterKirjoittanut Mel Robbins
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Ep.134 ~ The Hidden Costs of People PleasingWhy Its Hurting You- Mel Robbins
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1:31:03Ep.134 ~ The Hidden Costs of People PleasingWhy Its Hurting You- Mel RobbinsKirjoittanut Mel Robbins
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Ep.133 ~ How To Look At eal BreakersIn The Relationship You Have With People - Mel Robbins
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14:11Ep.133 ~ How To Look At eal BreakersIn The Relationship You Have With People - Mel RobbinsKirjoittanut Mel Robbins
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Ep.132 ~ Medical Doctor Reveals The Root Cause of Anxiety - Mel Robbins
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1:29:16Ep.132 ~ Medical Doctor Reveals The Root Cause of Anxiety - Mel RobbinsKirjoittanut Mel Robbins
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Ep.131 ~ Embrace The Different Versions Of You That You Havent Met Yet - Mel Robbins
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12:08Ep.131 ~ Embrace The Different Versions Of You That You Havent Met Yet - Mel RobbinsKirjoittanut Mel Robbins
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Ep.129 ~ Living With PurposeTimeless Wisdom for a More Meaningful Life
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1:03:28Ep.129 ~ Living With PurposeTimeless Wisdom for a More Meaningful LifeKirjoittanut Mel Robbins
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Ep.130 ~ Why Do You Procrastinate Even When It Feels Bad(Watch This if You Always Procrastinate)
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1:26:44Ep.130 ~ Why Do You Procrastinate Even When It Feels Bad(Watch This if You Always Procrastinate)Kirjoittanut Mel Robbins
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Ep.128 ~ The Things You Want For Your Life, Might NOT Be What You ACTUALLY Want - Mel Robbins
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11:29Ep.128 ~ The Things You Want For Your Life, Might NOT Be What You ACTUALLY Want - Mel RobbinsKirjoittanut Mel Robbins
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Ep.127 ~ 5 Confidence-Building Exercises You Can Do Every Day—No Gym Required- Mel Robbins
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1:28:36Ep.127 ~ 5 Confidence-Building Exercises You Can Do Every Day—No Gym Required- Mel RobbinsKirjoittanut Mel Robbins
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Ep.126 ~ When You Flip Your Mindset, The Way You Look At Life Will Dramatically Change - Mel Robbins
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10:21Ep.126 ~ When You Flip Your Mindset, The Way You Look At Life Will Dramatically Change - Mel RobbinsKirjoittanut Mel Robbins
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Ep.125 ~ How to Start Your Day with a High 5 and Achieve More Success - Mel Robbins
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1:26:24Ep.125 ~ How to Start Your Day with a High 5 and Achieve More Success - Mel RobbinsKirjoittanut Mel Robbins
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Ep.124 ~ How to Become a Better HumanLessons on Kindness, Love, and Happiness (From a 10-Year-Old)
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42:31Ep.124 ~ How to Become a Better HumanLessons on Kindness, Love, and Happiness (From a 10-Year-Old)Kirjoittanut Mel Robbins
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Ep.123 ~ If You Find Yourself FEARING Death, Take A Step Back And Do THIS- Mel RobbinsKirjoittanut Mel Robbins
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Ep.122 ~ The Shocking Link Between Your Gut & Mental Health feat Dr Mark Hyman - Mel Robbins
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1:27:21Ep.122 ~ The Shocking Link Between Your Gut & Mental Health feat Dr Mark Hyman - Mel RobbinsKirjoittanut Mel Robbins
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Ep.121 ~ Dating Culture Today SUCKSHeres How You Can Take Back Control- Mel Robbins
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12:54Ep.121 ~ Dating Culture Today SUCKSHeres How You Can Take Back Control- Mel RobbinsKirjoittanut Mel Robbins
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Ep.120 ~ The Hidden Beliefs Keeping You BROKEHow to Shift Your Money Mindset ft Ramit Sethi - Mel Robbins
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1:28:11Ep.120 ~ The Hidden Beliefs Keeping You BROKEHow to Shift Your Money Mindset ft Ramit Sethi - Mel RobbinsKirjoittanut Mel Robbins
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Ep.119 ~ The Most Overlooked Part of Visualization - Mel Robbins
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11:34Ep.119 ~ The Most Overlooked Part of Visualization - Mel RobbinsKirjoittanut Mel Robbins
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Ep.118 ~ Feeling Stuck10 Powerful Strategies to Break Free and Move Forward - Mel Robbins
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1:29:09Ep.118 ~ Feeling Stuck10 Powerful Strategies to Break Free and Move Forward - Mel RobbinsKirjoittanut Mel Robbins
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Ep.117 ~ 9 Small Things That Will Make a Surprisingly Big Difference - Mel Robbins
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40:39Ep.117 ~ 9 Small Things That Will Make a Surprisingly Big Difference - Mel RobbinsKirjoittanut Mel Robbins
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Ep.116 ~ Use This Framework To Get To The ROOT Of Your Dreams - Mel Robbins
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15:24Ep.116 ~ Use This Framework To Get To The ROOT Of Your Dreams - Mel RobbinsKirjoittanut Mel Robbins
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Ep.115 ~ How the 5 Second Rule Can Transform Your Life in Just 5 Seconds - Mel Robbins
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1:07:53Ep.115 ~ How the 5 Second Rule Can Transform Your Life in Just 5 Seconds - Mel RobbinsKirjoittanut Mel Robbins
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Ep.114 ~ The SHOCKING Problem With Sitting All Day And What To Do About it - Mel Robbins
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12:35Ep.114 ~ The SHOCKING Problem With Sitting All Day And What To Do About it - Mel RobbinsKirjoittanut Mel Robbins
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Ep.113 ~ Taking A Break From Alcohol, Coping With Emotions, And Building Confidence - Mel Robbins
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1:27:38Ep.113 ~ Taking A Break From Alcohol, Coping With Emotions, And Building Confidence - Mel RobbinsKirjoittanut Mel Robbins
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Ep.112 ~ Communicate with ConfidenceThe Blueprint for Mastering Every Conversation - Mel Robbins
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58:59Ep.112 ~ Communicate with ConfidenceThe Blueprint for Mastering Every ConversationKirjoittanut Mel Robbins
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Ep.111 ~ Eating THIS will Help You Reduce Stress And Fix Your Gut - Mel Robbins
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11:16Ep.111 ~ Eating THIS will Help You Reduce Stress And Fix Your Gut - Mel RobbinsKirjoittanut itdc12xcdw
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You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts
1:13:53
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1:13:53After listening to this episode, your brain will not be the same. In this episode, you’ll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. Today, neuroscientist Dr. Caroline Leaf is here to share her evidence-based, 5-step Neurocycle method that has helped millions take control of the…
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Don’t Learn This Too Late: 5 Things Top Heart Surgeon Says You Must Avoid to Live Longer
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1:13:47You’re about to hear what a heart surgeon wishes you knew sooner. If you’ve ever wondered what’s really going on inside your body, or what habits are silently destroying your heart, this episode could be a lifesaver. Dr. Jeremy London is a renowned heart surgeon with 25 years of experience. After performing thousands of heart surgeries, he’s seen w…
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How to Talk to Difficult People: Proven Strategies to Stop Arguments & Feel Connected Again
1:11:17
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1:11:17This episode is your playbook for having saner, smarter, and more successful conversations, even when you disagree. If every dinner turns into a debate… If you feel like you're having the same argument on repeat… If you're avoiding certain topics, work events, or even your family and friends altogether… It might feel like your life is shrinking. An…
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Feeling Lost in Your 20s? You Need to Hear This
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57:29These 6 pieces of advice are exactly what you need to hear. And buckle up, because today, Mel is not holding back. If you’re feeling lost in your 20s, this episode is your roadmap to making this decade better than you ever imagined. Whether you’re in your 20s, love someone who is, or just feel behind in life, this episode is for you. Mel is pulling…
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The Ultimate Guide to the Female Brain: Neuroscientist Reveals How to Boost Mood, Energy, & Focus
1:17:15
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1:17:15This episode will change how you understand your brain – and yourself. If you’ve ever felt like your brain is working against you – think brain fog, mood swings, and exhaustion – you’re not crazy, you’re not broken, and it’s not your fault. Today, world-renowned neuroscientist Dr. Sarah McKay joins Mel for a groundbreaking conversation that will co…
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Ep.110 ~ How a Simple High 5 Can Transform Your Self-Doubt into Confidence - Mel Robbins
1:37:45
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1:37:45Ep.110 ~ How a Simple High 5 Can Transform Your Self-Doubt into Confidence - Mel RobbinsKirjoittanut itdc12xcdw
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Ep.109 ~ Gynecologist Debunks Popular Myths About Women’s Health - Mel Robbins
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10:51Ep.109 ~ Gynecologist Debunks Popular Myths About Women’s Health - Mel RobbinsKirjoittanut itdc12xcdw
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Ep.108 ~ Mel Robbins Message Will Change Your LIFE (watch this to become successful) - Mel Robbins
1:28:58
1:28:58
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1:28:58Ep.108 ~ Mel Robbins Message Will Change Your LIFE (watch this to become successful) - Mel RobbinsKirjoittanut itdc12xcdw
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Ep.107 ~ Understanding Your Body with Dr Jen Gunter - Mel Robbins
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11:43Ep.107 ~ Understanding Your Body with Dr Jen Gunter - Mel RobbinsKirjoittanut itdc12xcdw
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Ep.106 ~ Therapy for TeensTypes, Benefits, and What to Expect - Mel Robbins
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1:28:51Ep.106 ~ Therapy for TeensTypes, Benefits, and What to Expect - Mel RobbinsKirjoittanut itdc12xcdw
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Ep.105 ~ Simple Life Hacks That Will Change Your FutureSteal These Habits From Billionaires
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44:16Ep.105 ~ Simple Life Hacks That Will Change Your FutureSteal These Habits From BillionairesKirjoittanut itdc12xcdw
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Ep.104 ~ How Your Pelvic Floor Can Impact the Quality of Your Life - Mel Robbins
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11:10Ep.104 ~ How Your Pelvic Floor Can Impact the Quality of Your Life - Mel RobbinsKirjoittanut itdc12xcdw
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Ep.103 ~ A Habit That Will Make Your Life Happier - Mel Robbins
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1:28:28Ep.103 ~ A Habit That Will Make Your Life Happier - Mel RobbinsKirjoittanut itdc12xcdw
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