Come get your fix of Melanin Medicine
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Welcome to the Melanin & Medicine, a podcast dedicated to helping Black & brown clinicians to thrive and transform their lives. Join Dr. Omolara and her guests as they share their challenges and lessons for integrating their professional & personal goals, navigating medical racism, managing burnout, and living more fulfilled as a clinician of color. blackgirlinhealthcare.substack.com
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This is a podcast to encourage any and all who are interested in becoming a doctor. We want to target underrepresented minorities in this podcast who may not have people they could use as a resource for how exactly to get through undergrad, MCAT studies and applying to medical school. As we transition into medical school this year we'd like to share our experiences and hope that our transparency will help others on their own journey! Support this podcast: https://podcasters.spotify.com/pod/s ...
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2024 has kicked off to a great start, feeling very optimistic about the year!! Let’s make it a great one!
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Ep50: Stop shaming online dating
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These streets be jarring! So let's cut people some slack when they say they are trying out online dating. Also, men need to make more of an effort when creating their dating profiles, please!
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Ep49: Ageing like a banana
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I'm growing old, and it's showing me dust so here's a lil rant about it.
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Ep48: Travel Tips and Hacks
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I thought I'd share some handy tips and hacks that you can use when you are flying to various destinations.
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Ep47: Toast to the new year
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10:40
Its been a fantastic December, let's get ready to conquer 2023!
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Ep 46: Let The December Madness Begin
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This December is solely for snacks, alcohol and massages! I plan on eating all the entire fun!
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Ep 45: The one where I overshare without really oversharing
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15:21
Its been a while, let's catch up!
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Ep 44: Journal and Discover Your Authentic Self feat certified Life Coach - Ceri Samvilian
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Ceri Samvilian is a certified Life Coach who guides you through a journey of self-discovery to find your authentic self.She is dedicated to inspire and empower you to achieve your full potential and live the life you truly want to live by showing up as your authentic true-self. Her mission is to support her clients to gain a deeper relationship wit…
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Episode 134: The Importance of Birthing Your Best Work
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As we approach the next change of season, it’s time to start thinking about what we — as Black women healthcare professionals at the forefront of making changes in health equity — have done, have yet to do, what seeds we will be planting, and what we’re not feeling quite ready or able yet to grow to fruition out of unpreparedness, fear, reticence, …
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Episode 133: 4 Key Steps to Building Your Vision Without Burnout (REWIND Episode 70)
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Asking ourselves what we are building rather than what we are doing is the key to shifting our entire frame of reference towards building our vision. That’s why episode 96 of the Melanin & Medicine Podcast is about 4 key steps to building your vision without burnout! In this episode of the Melanin & Medicine Podcast, I’m sharing the importance of a…
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Episode 132: 5 Strategies to Turn Your Passion into Profit (REWIND Episode 70)
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As a black healthcare professional, you have an opportunity to make a real difference in your community and the world. This is the perfect time to get funding to build your own healthcare organization that helps the underserved. You can take control of your future and contribute so much to the lives of others. Be your own boss. Work with full confi…
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Episode 131: Creating Your Life Mission (REWIND Episode 66)
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Going through life without a mission can have serious ramifications on your health and wellbeing. That’s why episode 66 of the Melanin, Medicine & Motherhood Podcast is about creating your life and business mission! In this episode of the Melanin & MedicinePodcast, I’m sharing the importance of crafting your mission and ways you can identify your l…
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Ep 43: Taking stock of Q1 2022
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Life, it is what it is I guess..
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Episode 130: Five Power Moves You Should Be Doing at Your Current Job for A Successful Transition (REWIND Episode 52)
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Sometimes it's difficult to shift and approach what we have to leave behind to get to our next level. It's important that you are making sure that you're advocating for where you're supposed to be, whether that be in your current workplace or moving out of that workplace to another or your own healthcare entity and business. There's power in moveme…
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Episode 129: Staying Confident and Motivated in our Careers as Black Women in Medicine (REWIND- Episode 86)
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We find ourselves “doing” so often that we don’t take the time to reflect on how far we’ve come. That’s why this episode of the Melanin & Medicine Podcast is about reflecting to stay motivated! As Black women, we often limit our dreams, our impact, our wealth & even our legacy by not owning our power & maximizing it. Knowing whether you are fully o…
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Episode 128: Facing Our Fear: Next Steps to Clarify Your Vision and Start Moving Forward! (Rewind Episode 43)
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Life has a way of presenting challenges from all angles, but it’s important not to allow those barriers to redefine the way you view your ability to change what you CAN change. Don’t settle into a rut - continue to look for a way out and find a solution. Your best life still exists. Trusting your vision is paramount to knowing that you can redesign…
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Episode 127: Protecting and Preserving Each Other as Black Women in Healthcare
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As Black women in healthcare, it’s extremely important for us to be observant about where justice is, who is not at the table and what's not being talked about. In this space, that can be very hard to do. And, it’s particularly important to remember that — doing the type of work we do — healthcare workers go through a lot and have a high rate of bu…
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Episode 126: How Dr. Stella Safo was able to Overcome Workplace Trauma to Build a Powerful Movement Creating More Just and Equitable Healthcare Systems
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Dr. Stella Safo is a Harvard trained board certified HIV primary care physician, and an expert in healthcare delivery modeling. An advocate in the highest sense – who's committed to gender and racial equity – she's a founding member of Equity Now at Mount Sinai where she worked Vote Health and a co-founder of Coalition to Advance Anti-Racism and Me…
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Episode 125: How to Determine When It’s Time to Make a Pivot in Your Healthcare Career
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As health justice centered people in particular, much of the work that we do is quite comfortable. And, it's sometimes difficult to have a clear vision in general for our lives and careers in order to determine what is worth staying for or keeping in our lives opposed to what we should to eliminate, leave and let go to gain personal clarity, career…
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Episode 124: How to Integrate Professional Speaking As a Powerful (and Profitable) Way to Impact the Health of Our Communities
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As women of color, we have a unique amount of both professional experience that's been curated and personal connections. The ideas that we come up with in terms of what we think is going to be helpful for the health of our communities are extremely culturally informed. Why aren't these accessible to the larger audience? Why aren't we making sure th…
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Episode 123: How Dr. Dedra Beckles Is Building a Spirituality-Led Practice to Provide Freedom and Safety in Healthcare for Black Communities
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Dr. Dedra Beckles is a family physician who pivoted out of the corporate medicine space after 16 years to create — together with her partner who is a licensed clinical psychologist — a spiritually integrated practice, designed to promote true healing for black communities. They are providing physical health services, behavioral health services, soc…
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Episode 122: How to Transform Our Health Interventions To Address Anti-Black Racism
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What allows racial segregation to happen? Why do communities with proximity to whiteness have higher density of health and increased quality of care? And, as physicians serving Black patients, are we doing the work of remaining familiar with the laws and red-lining in government that has created such silos. How do we break down the barriers that ha…
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Episode 121: How to Increase the Visibility of Your Work for Greater Impact on Communities of Color
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As women of color, a lot of us are indoctrinated to not make waves; to blend in. We were led to be unsure of how the work we are doing would be received, so we became comfortable with shrinking our visibility. But, many of us want to have an impact and want to have our ideas and solutions in health justice extend and not feel as if we are doing som…
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Episode 120: Examining Your Current Career to Build & Grow A Business that Creates Health Equity
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For some of us our workplace is an evolutionary space; a test space to learn what it is we truly desire to truly do. As women of color, many of us have recognized we have to do things differently. We have our jobs, the day-to-day work we do for a clinic, hospital, or organization that earn us a paycheck. But, we’re also out in the community doing h…
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Episode 119: The 4 Key Ingredients for Building Health Equity Work that Can Get Funded
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When we think about entrepreneurship, we think bootstrapping. We’re so used to having or using the least amount of resources from our own pockets or paychecks to make things happen. But, think about it… who does that serve? When it comes to entrepreneurship funding and evaluation need to be thought of as a key part of the work you do to build a bus…
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Episode 118: How To Get Unstuck So You Can Get to Your Next Level in Your Health Equity Work
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Welcome to Season 2 of the Melanin & Medicine Podcast! There are so many times when we feel like we’re being blocked from reaching our goals by our own anxiety or hesitancy. This is a pretty common feeling among BIWOC women in healthcare – especially those in positions of creating opportunities for the underserved in the space of health justice. Th…
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Episode 117: Empowering Underrepresented Women in Medicine to Transform Healthcare: Behind the Movement with Team Melanin & Medicine
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Since our inception, Melanin & Medicine has shifted from helping Black women physicians thrive inside of existing healthcare structures to making a decision to help them create new ways of being, new ways of transforming healthcare that don’t need to fit into what has traditionally been presented to them. That’s why episode 117 of the Melanin & Med…
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Ep42: Personal Finance Management
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One of my resolutions this year is to have a better handle of my finances in order to secure my future. Visit www.alfredmathu.com if you are looking for an advisor to help you hit your financial goals. Check out Home Budget on the Apple App Store if you are looking for a personal finance management app.…
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Episode 116: How to Stop Self-sabotaging Your Income & Impact in Social Entrepreneurship
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Self-sabotage often is something we continually overlook as we build, fund, and grow our businesses but is actually one of the most critical things we need to be aware of in this journey. That’s why episode 116 of the Melanin & Medicine Podcast is about how to overcome self-sabotaging your income & impact in social entrepreneurship! The Stop Waitin…
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Episode 115: How to Build, Fund & Grow Your Idea into A Social Enterprise That Makes Significant Impact & Income
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We all have gifts and skills that we have already been utilizing so to go bigger, you don’t have to reinvent the wheel, you just have to use what you have already done. That’s why episode 115 of the Melanin & Medicine Podcast is about how to build and grow the million-dollar social enterprise that you’re probably sitting on right now. Stop Waiting …
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Ep41: How to create your 2022 vision board
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Happy New Year! The start of the year is the perfect opportunity for you to map out what goals you want to achieve for the year. A vision board is the perfect way for you to manifest your goals and bring it to life. On this episode I take you through how I developed my vision board, and the tools I used to make it. We will have a magnificent year b…
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Episode 114: How to start and succeed in business with Dr. Tammi Green
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When making a career pivot, it is important to understand if you are living in your ancestors story or your own. That’s why episode 114 of the Melanin & Medicine Podcast is about how to start and succeed in business! The Idea to Impact Accelerator On Demand is a one-day intensive workshop that will transform your business idea into an actionable ma…
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Episode 113: Overcoming challenges to growing your mission-driven business w/ Dr. Catherine Woodhouse
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As an entrepreneur, you have the freedom to create a space that you not only fit in but are called to build. That’s why episode 113 of the Melanin & Medicine Podcast is about overcoming challenges to growing your business! Make sure to get our Funding Your Healthcare Vision workshop bundle is for women healthcare professionals who want to learn how…
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Episode 112: Transforming into Your 2.0 Self: Profitable & Powerful Entrepreneur with Dr. Muyibat Adelani
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As Black women in medicine, there are so many things we do to ourselves that are acting as barriers to our own transformation. The second we stop and listen to the signs we are given and start taking courageous action, we will see a shift in our lives. That’s why episode 112 of the Melanin & Medicine Podcast is about transforming into your 2.0 self…
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Ep40: Attitude of Gratitude
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I have decided to develop an attitude of gratitude in order for me to stop feeling that what I have is not enough, to feeling like its more than enough. This is inspired by Steven Bartlett's book 'Happy Sexy Millionaire' which i found so thought provoking. You can also click on this link to check out his podcast, the diary of a CEO https://podcasts…
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Episode 111: Stop Letting Workplaces Limit Your Legacy
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When Black women in medicine start to prioritize their dreams and aspirations, they can build wealth, legacy, and find fulfillment in themselves in order to provide it to others. That’s why episode 111 of the Melanin & Medicine Podcast is encouraging listeners to stop letting workplaces limit their legacy. The Stop Waiting & Start Creating Workshop…
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Episode 110: What you’re missing in your strategy to build and grow your business
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Most of us think that once we have the tools and the strategy we can finally get unstuck and start taking action but so often we find out that we are still missing that mindset piece needed to build. That’s why episode 110 of the Melanin & Medicine Podcast is about what you’re missing in your strategy to build and grow your business! Make sure to g…
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Episode 109: Turning Your Expertise into 6-Figure Contracts with Dr. Alana Arnold
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42:38
As a healthcare provider, it is so valuable to move around and experience how different facilities operate so that you can find the gaps to create a solution for in your own business for better healthcare overall. That’s why episode 109 of the Melanin & Medicine Podcast is about taking your entrepreneurial skills into the entrepreneur space to fill…
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Episode 107: Creating a Business Idea that You Can Get Funded to Build
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30:46
It is important to create a business based on your own values, but you also must consider that it is not only valuable and meaningful to your initial funders, but to the customers that will keep it going for years to come. That’s why episode 107 of the Melanin & Medicine Podcast is about creating a business idea that you can get funded to build! Th…
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Episode 106: How To Think Beyond Traditional Entrepreneurship Models and Get Funding For Your Health Equity Business
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Our entrepreneurial story is often built around this hustle and grow methodology but if you were able to start with 6 figures towards your dream business instead of hustling to get them, think about how much farther you could get. That’s why episode 106 of the Melanin & Medicine Podcast is part one of our dreams with deadlines series on finding fun…
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Episode 105: Do Something Different to Get Something Different with Dr. Kerry Watson
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A lot of the reason businesses fail to grow is that entrepreneurs don’t take the time to slow down and do the self work that is needed to grow. That’s why episode 105 of the Melanin & Medicine Podcast is about doing something different to get something different! The Idea to Impact Accelerator On Demand is a one-day intensive workshop that will tra…
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Episode 104: Operating in Your True Self with Dr. Margaret Towolawi
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Whether you have to look closely or dodge getting hit in the head by a sign, you are surrounded by all the signs you need to leap into making the changes in your life that will take you on a new path towards success. That’s why episode 104 of the Melanin & Medicine Podcast is about operating in your true self! The Idea to Impact Accelerator On Dema…
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Episode 103: Learning What You Want & Taking Action with Dr. Rachel Miller
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37:59
Too many of us are not owning our power and missing out on amazing opportunities. When you finally realize what you are supposed to do, there is this place before taking action where you have to truly feel empowered to take that next step. That’s why episode 103 of the Melanin & Medicine Podcast is about learning what you have and taking action! Th…
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Episode 102: Coaching Client Chat: How Dr. Michelle Flemmings secured 3 coaching clients in less than 30 days after starting her business
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You have to allow space and time in your life to move forward toward the impact you want to achieve. That’s why episode 102 of the Melanin & Medicine Podcast is sharing how Dr. Michelle Flemmings was able to secure three coaching clients in less than 30 days of starting her business! The Idea to Impact Accelerator is a one-day intensive workshop th…
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Episode 101: Lessons I've Learned on How To Build an Award-Winning Practice as a Black Woman Physician
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When it comes to branching out and starting a practice of your own, it is important to realize that you do not have to do things the way in which they have always been done. That’s why episode 101 of the Melanin & Medicine Podcast is about the lessons I’ve learned on how to build an award-winning practice as a black woman physician! The Idea to Imp…
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Episode 100: How To Own Your Power
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Many of us are hoping, waiting, and wishing for the doors to open for us when we really should be creating our own opportunities and busting down the doors ourselves. That’s why episode 100 of the Melanin & Medicine Podcast is about how to own your power! By the way, don't forget to apply to Passion to Profit, our 12-week business incubator with in…
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Episode 99: Overcoming the biggest barriers to building and growing our businesses as black women
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20:54
The issue does not lie in knowing what we want to do and knowing what to do in order to get there, the problem lies with believing in ourselves that we can do it. That’s why episode 99 of the Melanin & Medicine Podcast is about overcoming the biggest barriers to building and growing our business as black women! By the way, don't forget to apply to …
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Episode 98: Sudden Career Transitions with Dr. Kiarra King
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37:10
We don’t always get to choose when we shift careers and that’s exactly what happened to Dr. Kiarra King. This week, episode 98 of the Melanin & Medicine Podcast is about sudden career transitions and how that can lead us to our truest purpose if we trust the process! By the way, don't forget to apply to Passion to Profit, our 12-week business incub…
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Episode 97: Power Moves for Black Women Docs To Scale & Succeed in Entrepreneurship
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31:41
As black women, there is so much expected of us that we often burn out before we even have the opportunity to succeed to our highest potential. That’s why episode 97 of the Melanin & Medicine Podcast is about power moves for black women doctors to scale and succeed in entrepreneurship! By the way, don't forget to apply to Passion to Profit, our 12-…
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Episode 96: 4 Key Steps to Building Your Vision Without Burnout
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23:23
Asking ourselves what we are building rather than what we are doing is the key to shifting our entire frame of reference towards building our vision. That’s why episode 96 of the Melanin & Medicine Podcast is about 4 key steps to building your vision without burnout! By the way, don't forget to apply to Passion to Profit ,our 12 week business incub…
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