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The Minimalist Moms podcast is designed to accompany you on your journey towards a more purposeful life. This includes every aspect: your mindset, daily routine, connections with others, and naturally, your possessions. Your host, Diane Boden, invites you to join her as she engages in conversations with a diverse range of experts. Together, they delve into the realms of minimalism, intentionality, and embracing a life of simplicity.
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You can simplify your life and Katy Wells will show you how. Katy is the host of the globally recognized Top-50 Podcast, The Maximized Minimalist, and a leading declutter expert. It’s her mission to uncover the root cause of people’s clutter problems and guide them through practical and sustainable solutions in the forms of decluttering physical, mental and emotional clutter and what’s holding them back in life. Through her online programs, social media channels, youtube channel and podcast, ...
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The minimalist podcast of tech is a place to receive quick straight to the point news of today’s technologies from around the world 🌎. I bring to you straight forward information minus the fluff. Email: minimalisttechnews@gmail.com Podcast: Minimalisttech.news Twitter: @DaveLara_WD Support this podcast: https://podcasters.spotify.com/pod/show/minimalisttechnews/support
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Minimalista
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Minimalista

Victoria Smith Alvarez & Elena Harris

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Hey there, it’s Victoria and Elena. We're two life-long friends who are passionate about all things minimalism and sustainability. We make these topics fun, practical, and accessible to you and your budget. Think of this as a casual tea date with friends mixed with deep midnight conversations. Stay tuned for episodes on low-waste swaps, minimalist wardrobe inspiration, health and wellness, spirituality, productivity tips, and ramblings about how we'd rather be traveling the world. It’s your ...
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The Alcohol Minimalist podcast is dedicated to helping habit drinkers and adult children of alcoholics to change their drinking habits and create a peaceful relationship with alcohol: past, present and future. We are proof positive that you can break unbreakable habits and create a peaceful relationship with alcohol. Becoming an alcohol minimalist means: Choosing how to include alcohol in our lives following low-risk guidelines. Freedom from anxiety around alcohol use. Less alcohol without f ...
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Minimalistic
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Minimalistic

Kevin Ramírez

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Aprendiendo a vivir con menos para vivir mejor. En este podcast hablo de minimalismo, reflexiones, pensamientos y cualquier cosa que nos ayude a vivir más ligero, mejor y con mayor sentido. INSTA. @kevin.rmz11
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The How to be a Minimalist podcast is all about exploring minimalism and the many areas of life it touches. I’ll be talking a lot more about how to live an experience-based life, emotional minimalism, and how to discover your minimalist WHYS than the most efficient, space-saving technique for folding your undies or how to create a minimalist-magazine-cover home. Don’t worry, though — there will be some of those types of things, too. But here, I’d like to dive in deeper than simply living wit ...
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Hi and Welcome, let’s pause the rat race of life and unwind with practical tips on how to declutter your home, life, mind and gain that inner peace we are all searching for. This podcast will offer great tips, stories and advice on how to start your journey with living simply getting rid of the clutter and gaining a satisfying minimalist lifestyle. So let’s get started! Cover art photo provided by NordWood Themes on Unsplash: https://unsplash.com/@nordwood
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Wellness Coach, Mind Trainer, Holistic Psychotherapist, Kundalini Yoga Teacher, Natural Life Style Promoter Art of Purposeful Life Law of Attraction Manifestation Yoga Meditation Mindfulness Reiki Pranic Healing Energy Healing Holistic Counseling Psychotherapy Hypnotherapy NLP Neuro Linguistic Programming
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This week on the podcast I'm talking about being mostly alcohol-free. I share my own experience over the last four years as I've changed my drinking habits and the evolution of my relationship with alcohol. The take-aways of being mostly alcohol-free? I feel the benefits of being mostly AF and I DESIRE those results MORE than I desire alcohol Being…
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Who is this episode for? Women! (Especially if you ever fall into the comparison trap or mindlessly scroll socials!) Episode Summary: As a follow-up to a popular reel I created on Instagram, Tara Clark of Modern Mom Probs joins me for a conversation on the comparison trap, social media, voyeurism and insight into others' lives that we maybe never s…
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Be inspired by all the ways you can simplify your life and be motivated to adopt positive habits to help you live a more fulfilling every day. Recently on the Millennial Minimalists' Instagram and Facebook pages, Kelly and Lauren asked you about your lifestyle goals and achievements and today they share your responses and their answers to your ques…
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If you feel anxious in a cluttered or messy environment, there's a reason. In fact, in a study by UCLA, people in the study who described their homes as messy or cluttered had elevated levels of cortisol that’s been associated with greater chronic stress and linked with other negative health outcomes, such as fatigue, anxiety and unhealthy eating h…
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I'm adding to the Alcohol & Series this week, with Alcohol & ADHD. Attention Deficit Hyperactivity Disorder is linked to a higher likelihood of developing alcohol use disorder and we're diving into why that might be and strategies to combat misuse of alcohol if you have ADHD. Resources mentioned: https://www.additudemag.com/ https://www.sunnyside.c…
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So viele Informationen erreichen uns täglich über so viele Kanäle. Wie behält man da am leichtesten die Übersicht. Ich habe für mich eine einfache und bewährte Lösung wieder aufleben lassen... Feedback über: instagram: Marco_ein_minimalist oder Mail: eme2006@tutanota.de Folge direkt herunterladenKirjoittanut Marco
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Difficult truth time: A child born today will live on a planet that’s hotter than it has ever been since human civilization developed. And us humans? We’re the ones who created this problem. According to one study, each child born in the United States adds thousands of tons of carbon to their parents’ lifetime carbon legacy. While some would-be par…
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The Minimalists talk about getting rid of things even if you think they won’t add value to others. Watch all 2 hours of episode 411 on The Minimalists Private Podcast. Discussed in this episode: What can I do with my items that I think won’t add value to others? (03:18) How can I opt-out of my workplace’s themed dress-up days? (16:14) Why do The Mi…
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I rarely re-release an episode but I found myself scrolling through the podcast archives and saw that this episode had very few downloads. I looked at the release date and noticed that it had originally aired in the early summer of 2020. I can pretty much guarantee most of us were a bit distracted at that point in time but this is a conversation th…
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In this episode, I talk about Xbox, implementing methods to curve speech. However, YouTuber had mentioned that Microsoft is going to be implementing similar to their Microsoft products. --- Support this podcast: https://podcasters.spotify.com/pod/show/minimalisttechnews/support
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The enviro-news you need to know for Friday, September 22 2023: [00:30] Updates from the Climate Ambition Summit [2:00] Climate protesters march in Manhattan [4:00] California sues fossil fuels giants [11:00] Dogs are joining the conservation movement Resources mentioned: Working Dogs For Conservation Join our (free!) community here. Find your trib…
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Who is this episode for? Do you struggle to declutter your wardrobe? Is sentimentality a sticking point? This episode is for you. Episode Summary: I've been a minimalist for over ten years now but still find it difficult to part ways with certain items of clothing? Why is this? Will I ever purge those stragglers that have been left behind from year…
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Sourdough bread is alchemy personified, as just 3 ingredients — flour, salt, and water — transform themselves into a delicious food item that also happens to be insanely healthy. Yet despite centuries of sourdough wisdom, 21st century bread is made with dozens of unnecessary (and perhaps unsafe) additives. And those microbiome benefits that sourdou…
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About 60 percent of the foods Americans eat these days are processed, and diet-related illnesses are the leading cause of mortality in the USA. If you’re like most people you may be spending your hard-earned dollars on food you’ve been told is healthy and safe but simply isn't. Amidst both all the conflicting diet information and all the greenwashi…
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Who is this episode for? Feeling burnt out? Skip the cliches - we don't need more lists of things to do in the time we don't have! If you're looking for practical, implementable advice you can begin today - this conversation is for you! Episode Summary: Motherhood Burnout: We've discussed it before but, if I'm being honest, discussions like this te…
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The Minimalists peak talk about clutter as an anxiety crutch and letting go of coupons. Watch all 2 hours of episode 410 on The Minimalists Private Podcast. Discussed in this episode: Can clutter be an anxiety crutch? (02:19) How can I let go of all the coupons I’m clinging to? (11:54) Do lower-income folks tend to spend more frivolously than highe…
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The enviro-news you need to know for Friday, September 15 2023: [00:30] Biden blocks oil drilling in Arctic Alaska (yay!). But don't forget about Willow ... [3:30] Extreme heat and indoor recess [9:00] A (gorgeous) once-extinct bird is reintroduced to New Zealand [13:00] Millennials are racking up 'romantic debt' in the pursuit of love Resources me…
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Our experiences - the big trips, the small moments of joy, and everything in between - are the real wealth of our lives. So why is it that we consistently fail to do the things we're yearning to do? And how can we live lives that are experientially rich despite the daily grind? Today's show is a conversation with authors Bridget Hilton and Joe Huff…
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This is a special friend of the Minimalist Moms Podcast —meet the Mindful Parenting Podcast with Hunter Clarke-Fields! In this episode, Hunter brings a mom through some Mindful Parenting coaching to help with this question: when your toddler is freaking out, how do you stay calm? Mindful Parenting member Sarah has a baby and a 2 ½ year old and she …
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You may have thought that the clutter was only taking up space in your home.. but the truth is that clutter can lead to a mental and emotional weight that has devastating consequences. If this sounds all too familiar, you can liberate yourself from this burden and I share some ways on exactly how in today's episode. P.S. My 1-1 coaching program, Th…
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Who is this episode for? Needing to find motivation to declutter? This episode is for you! Episode Summary: Joining me today is owner of Neatly Balanced, professional organizer, Kristy Edwards. Kristy's mission is to transform homes into clutter-free sanctuaries by using her efficient low-maintenance approach. What truly sets Kristy apart is her un…
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This week on the podcast I'm talking about two important things: 1) Understanding the difference between choosing to have a drink versus not have a drink--which is what most of us are focused on in the moment of choice but instead to focus on choosing to create desire for having the results of an alcohol minimalist life. 2) I share the three bigges…
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For many, weekends are for chores. They're also for carting kids to sports games and getting caught up on errands. But amidst all that driving and laundering, where are the opportunities to rest, rejuvenate, and fully live our lives? Feeling rested is so much more than a good night's sleep and on today's show we discuss research-backed ways to recl…
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Episode Summary: Dr. Devorah Heitner, a seasoned authority on the intersection of family dynamics and technology, has dedicated extensive years of research to investigate the influence of screens on children. Her latest publication, titled "Growing Up in Public," offers a comprehensive exploration of both the positive and negative aspects of maturi…
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The Minimalists peak with YouTuber Destiny about a host of controversial topics, including extreme hoarding, opinions, objective morality, taxation, God, dating, and whether we should discuss controversial topics in the first place. Watch all 3 hours of episode 409 on The Minimalists Private Podcast. Discussed in this episode: How can we set bounda…
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Did you know that Millennials and Gen Z are considered two of the most anxious generations in history? Kelly speaks with licensed clinical psychologist, best-selling author, and famed TikTok therapist, Dr. Lauren Cook to share insights from her new book, Generation Anxiety, which is a guide that aims to help us stay afloat in our uncertain world. D…
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The enviro-news you need to know about for Friday, September 8 2023: [00:30] 3 cheers for the rise of tiny forests [5:00] What sea ice loss means for emperor penguins [10:00] We're running out of groundwater ... [14:00] Revisiting climate havens Resources mentioned: Episode #137: 5 Facts About The Global Water Crisis Join our (free!) community here…
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