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We all have parts and all parts are welcome! In this podcast, licensed mental health therapist and IFS Level 2 practitioner Natalie Deering dives into all things wellness while adding an IFS twist. Natalie provides interesting interviews, personal chats, and guided meditations all while incorporating an internal family systems therapy perspective.
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Welcome to Midlife Conversations. On this podcast Natalie Jill does what she does best - taking complicated information that is relevant to us (women entering Midlife) NOW, and breaking it down simply with actionable steps you can implement to level up your life in your BEST YEARS to come. I also regularly interview some of the most inspiring people living their best Midlife years. On this show, I cover topics about our shifting hormones, weight struggles, our mood and focus changes, raising ...
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With Post-natal expert Peter Lap. Peter waffles on about everything related to Post-Natal health and exercise. I answer any question listeners send in and regularly have great, expert, guests on. From exercise, diet and mindset all the way down to the smaller things (such as congratulating you for not yet having thrown your tantrum throwing toddler out of a window) Not suitable for kids :)
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GO LIVE - Natalie Krenz

Natalie Krenz

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Du hast Erfolg im Job, aber in deinem Privatleben fehlt das Glück? Immer wieder ziehst du die gleichen unzufriedenstellenden Beziehungen an, obwohl du dir eine liebevolle Partnerschaft wünschst? In diesem Podcast erfährst du, wie du die Muster durchbrichst, die dich zurückhalten, und wie du endlich die erfüllte Liebe findest, nach der du dich sehnst. Es ist Zeit, die Angst vor Ablehnung zu überwinden und in deinem Leben wirklich anzukommen – in der Liebe und im Glück, das du verdienst. folge ...
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Imprint with Natalie Walton focuses on how to create a home and life you love. Featuring interviews and insights with inspiring creatives, entrepreneurs and experts from around the world. Imprint explores life lessons that can have a big impact on both your well-being and the world. And simplifies the decision-making process to help you design a life doing what you love. Learn more at nataliewalton.com
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Mom On Purpose with Natalie Bacon is a podcast that provides wellness tools to help you become your best self as a high achieving mom. You'll hear topics on motherhood, marriage, parenting, mindset, anxiety, worry, mom guilt, mom rage, perfectionism, comparison trap, confidence, time management, work life balance, goal setting, fulfillment, and more. Have a question that you want answered? Call the Podcast Hotline here: 8-333-ASKNAT (833-327-5628). Visit momonpurpose.com for more resources o ...
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Natalia Rose Podcast

Natalia Rose

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Welcome to the Natalia Rose Podcast, where we explore the art of deep cellular cleansing and holistic transformation. Designed for women in their 40s and 50s facing challenges with weight, hormones, and overall health, this podcast offers insights into detoxification, emotional clarity, and spiritual alignment. Join Natalia and guests as they share practical wisdom to help you embrace a lighter, more vibrant way of living—guided by the principles of healing from the inside out.
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NatalieLowary.com

Natalie Lowary

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This is my first podcast and I hope that the information, advice and tips is helpful for all. If you ever have a suggestion of something for me to talk about please don't hesitate to contact me.
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The Natalie Miles Show

Natalie Miles

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Hosted by Natalie Miles acclaimed psychic medium, channel and writer sharing weekly energy forecasts on what you can expect for the week ahead. She channels through what you can expect personally and for the wider collective/planet. Don’t be in the dark on what’s coming up energetically every week. Get ahead, so you can prepare on how to navigate the themes, tap into your own intuition and be in your power. Natalie has been sharing energy forecasts since 2017 and has predicted many global ev ...
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To Be Holistic es un podcast enfocado en la integración de todo lo que eres, porque vivir una vida holística para mí signfica darle la bienvenida a todas las partes que integran tu ser, incluso a tus sombras. Es conocerte, comprenderte y honrar cada pedacito de ti. Es transformación desde la aceptación y el amor. Mi misión con este podcast es traer a ti perspectivas, recursos y conversaciones inspiradoras que te ayuden a expandir tu consciencia e integrar todo lo que eres. Porque es así como ...
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Welcome to Hungry for Conversation, where the kitchen transforms into our stage and every ingredient spins a tale of its own! I’m Natalie Puche—chef’s wife, unapologetic food lover, mother, and your host on this delightful journey through the world of luxury living with a touch of humility. Join me as we stir up engaging and effortless conversations, seasoned with a pinch of beauty, a sprinkle of motherhood, and a generous helping of joy. Each episode, we’ll dive into the rich tapestry of li ...
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Mental Health Service in Las Vegas, NV by Natalie Ducastelle - Somatic Psychotherapy

Mental Health Service in Las Vegas, NV by Natalie Ducastelle - Somatic Psychothe

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At Natalie Ducastelle Therapy, we specialize in holistic, integrative therapy tailored to meet the unique needs and goals of each client. With over 20 years of experience in mind-body healing and mental health, Natalie combines traditional talk therapy with somatic (body-based) practices, attachment theory, mindfulness techniques, and practical tools that clients can apply to their daily lives.
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Natalia

∞Natalia†

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Society does not define who you are. Your identity must be based on something stronger than who the people say you are. Listen this podcast to hear more about it ☺️
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Welcome to Learn English With Natalie! Do you want to brush up on your conversational English but you're just too busy? Want to broaden your English vocabulary and learn English language skills that will enhance your everyday English conversations? This podcast is for you! The Learn English With Natalie podcast allows you to do all of this in short, manageable lessons that you can access weekly and on-the-go and the best part?... it's absolutely free! Download FREE resources designed to acco ...
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Hi Nataliya

Nataliya Rey

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Hi, I'm Nataliya. I'm a digital marketer, and run my $10,000+/month marketing agency from my laptop, while traveling the world. Subscribe to this podcast for helpful business and marketing advice to help you grow a profitable online business you love, build your wealth and financial freedom, and work from anywhere, doing what you love most. For free, deep dive business trainings and resources visit my website: https://www.nataliyarey.com/ - xx, Nataliya.
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NATAL

You Had Me at Black, The Woodshaw

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NATAL passes the mic to Black families to hear all about their journey to parenthood in their own words. Our second season follows four parents in rural Mississippi, Iowa and Hawaii as they birth new lives and legacies exactly where they are. Interwoven by narrative interludes, this 10-part story album features the birthworkers, medical professionals and advocates caring for Black rural families at every stage of pregnancy and beyond.
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Mas Natalia

Natalia Muñoz

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Natalia Muñoz is a multimedia journalist from San Juan, Puerto Rico. Interviews and rants and raves about Puerto Rico and the US on politics, culture, media and movies for WHMP Progressive Talk Radio out of Northampton MA, in English and en español.
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show series
 
Send us a text This week I am waffling through another episode all by myself as I try to get the point across that a very narrow approach to postpartum recovery training will actually hurt you more than it will help. Basically I am saying that, by only focussing on things like diastasis recti, pelvic floor issues etc and ignoring "normal" upperbody…
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En este episodio te comparto como la disciplina y el accionar constante no se trata de tener más fuerza de voluntad y obligarte a hacer las cosas, si no que se trata de aprender a cultivar amor propio y usarlo como herramienta para sostener tu consistencia. Te comparto como e integrado este shift que me ha permitido ser constante con todas mis meta…
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The Cosmick Voice Season 7 Episode 11 "It's Crazy!" Hosted by Chris Natalini & Mick Michaels The guys discuss AI as well as whether or not there is a right or wrong way to release a record. Music, Talk & Nothing But Business Step into the Cosmickverse at ⁠⁠⁠⁠www.thecosmickvoice.com⁠⁠⁠⁠ Like & Follow on Facebook at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/TheCosm…
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Unlock the Secrets to True Wellness In this powerful episode, Gil Jacobs, renowned gravity colon hydrotherapist and pioneer of radical health, joins Natalia Rose to explore the ultimate causes of modern diseases and dismantle the myths that dominate today’s health narratives. Gil shares decades of wisdom, diving into: The Truth About Food: What the…
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If you're like most people, the last time you thought about mitochondria was probably in high school biology class. However, these tiny cellular powerhouses might be the missing link in understanding how we age and why our energy levels change as we get older. In this conversation we're diving deep into the world of mitochondrial health, exploring …
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Natalie sits with the Worm Queen herself, founder Kim Rogers of Rogers Hood where they discuss how she cured herself after years and years of being missed diagnosed. She explained how easily parasites get into our bodies, how they’re linked to a multitude of diseases, and how easy we can remove them from our bodies. Plus so much more! Enjoy! Sponso…
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Happy Thursday! Hosts of the Fixing Famous People podcast, Chris DeRosa and Dominick Pupa are here! Listen for a fun, spicy conversation about The Superbowl, Traitors, RHOSLC, RHONY, and the boys stories from their time as producers on Bravo! You do NOT want to miss these stories.. especially about The Real Housewives of Atlanta.…
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As a high-achieving, type-A mom, I used to believe I had to choose between being productive and being present. But what I’ve learned is that it’s not either-or—I can be both. In this episode, I’m sharing the 10 exact shifts and practices that helped me overcome perfectionism, let go of the constant pressure to do more, and finally feel calm and pre…
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Want the unfiltered truth about those "miracle" weight loss shots everyone's talking about? Curious if seed oils are actually destroying your health? Or the protein myth that's making you overeat (and what to do instead)? Two leading nutrition experts, Natalie Jill (a sports nutritionist) and Keri Glassman (a registered dietitian), cut through the …
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Not focussing on ONE thing at a time, and constantly chopping and changing direction is costing you – your time, energy and your ultimate success. When you jump from one idea and strategy to the next, you’re not giving anything enough time to grow, evolve, or truly succeed. So, how do you break the cycle and stay focused? In this episode, I’m shari…
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What if creativity could become one of your most powerful tools for self-discovery and healing? In this episode, I sit down with Lynn Motley, a licensed mental health therapist and Internal Family Systems (IFS) practitioner, to explore the powerful intersection of Soul Collage® and parts work. We dive into how Soul Collage® serves as a creative and…
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Send us a text This week I have the absolute pleasure of being joined by pediatric eating expert Jessica Setnick ( MS,RD, CEDRD-S). Jessica is one of my favourite guests to have had on the show. We are talking everything to do with eating disorders in children; How it can start, how you can tell there are issues and how to start resolving it. Basic…
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🎙️ Podcastfolge: Die 5 Sprachen der Liebe – Welche sprichst du? 💖 In dieser Folge tauchen wir tief in das Konzept der 5 Sprachen der Liebe ein und warum sie der Schlüssel zu einer erfüllten und gesunden Beziehung sein können. Wir sprechen darüber: ✨ Warum das Verstehen der eigenen Liebessprache so wichtig ist ✨ Wie Missverständnisse in Beziehungen …
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Natalie is giving you her one week update on her health and wellness journey. And while she’s getting rid of the worms in her body, she’s also getting rid of all her Chanel while she’s at it! Plus, she shares updates on her mental health and the benefits of being off social media and so much more! Enjoy! Sponsor Notes:  Aquatru.com and enter promo …
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Safe to say, my boys have entered the "fighting phase"—and why I’m calling it a phase, I have no idea, because I know this is just part of life with siblings! If your kids fight too, you’re not alone. I’ve been navigating this stage in my own home, and I know how frustrating (and exhausting) it can feel. In this episode, I’m sharing exactly what to…
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It can be tricky to navigate the world as an Empath. Especially as an intuitive picking up on everything around you. This episode goes deep into how to move through the world as an Empath and feel empowered connecting to your intuition. If you found this valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this…
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The Cosmick Voice Season 7 Episode 10 "Metal Never Dies" Hosted by Chris Natalini & Mick Michaels The guys discuss whether or not Metal music has had a resurgence and how does that affect the local and regional scenes. Music, Talk & Nothing But Business Step into the Cosmickverse at ⁠⁠⁠www.thecosmickvoice.com⁠⁠⁠ Like & Follow on Facebook at ⁠⁠⁠⁠⁠⁠⁠…
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Has your doctor dismissed those midlife symptoms as “just part of aging”? What if those migraines, that frustrating brain fog, and your vanishing sex drive were something you can actually fix? Meet Dr. Kelly Casperson, a pioneering urologist who's challenging everything we thought we knew about hormones -- like did you know testosterone isn't JUST …
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If you’ve ever wanted to know how to pivot from what you’re doing now to getting your first interiors client, and building a thriving business, you’re in the right place. Come listen to a live recording of an open and honest conversation with San Francisco-based interior designer Erin Hiemstra. How she got her first clients Why she loves working in…
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Send us a text This week I have the pleasure of talking to Dr Nigel Brayer DC, Ph.C., FIAMA about urinary health. Very often we hear stories from women, either postpartum or not, who complain about bladder weakness and leakage. There are a lot of supplements on the market that promise the world but always seem to under deliver and quite often "just…
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Natalie is back and so are her shingles! And she’s on a mission to FINALLY get to the root cause of it all. She is leaning into all things health and wellness and sharing her (embarrassing) experience from Parasite cleanses to acupuncture to even getting rid of social media and alcohol. Plus, an update on Marley and more! Enjoy! Learn more about yo…
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Curious if you have perfectionist tendencies? I got you. In this podcast, I'm sharing 15 signs of perfections, and five specific tools you can use to let go of perfectionism for a happy, healthier you. You'll learn how perfectionism holds you back, steals your joy, and keeps you stuck in a cycle of self-criticism, negativity, and feeling like you'r…
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We’re all facing some sort of changes currently. “The Change” is this month’s energy theme. Listen to see how you can connect with your intuition to navigate the changes you face. Plus some New Moon in Aquarius Insight If you found this valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this podcast with your…
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Are you desperately scrolling through Instagram at 3 AM... again? Trust me - you're not alone. And there's a fascinating reason why this keeps happening to women in midlife. Sleep coach Morgan Adams joins me for an eye-opening conversation about why sleep becomes so elusive in midlife. (Hint: Those hormones are up to their usual tricks!) Want to kn…
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Erie Mayor Joe Schember returned to our studio Friday and was accompanied by Erie Police Chief Dan Spizarny, and city Chief of Staff Renee Lamis. We discussed the aftermath of the major Thanksgiving weekend snow storm, 2024 crime statistics, and priorities for the new year.
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Three seconds — that’s all you get. As someone’s finger is hovering over the scroll function, they are going to make a quick decision about whether your image, your style, and your work resonate. So, how do you make those seconds count? Come learn why you can no longer leave your imagery as an after-thought — and how styling can transform your phot…
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Do you find yourself constantly striving, doing, and achieving—only to feel exhausted, unfulfilled, or out of alignment? In this deeply relatable and thought-provoking episode, I sit down with therapist and life coach Allyson Blythe to explore the "Accomplisher" part within us—a part I personally relate to and deeply share in. Together, we unpack t…
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Send us a text One of the ongoing discussions people in the health space (I'll include everyone in that; Doctors, Physios, Dieticians, Nutritionists, Personal trainers etc) keep having is about "scope of practice". For instance; Someone who is not a registered dietician can not give out personalised meal plans, telling you exactly what to eat. It d…
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At Natalie Ducastelle Therapy, we specialize in holistic, integrative therapy tailored to meet the unique needs and goals of each client. With over 20 years of experience in mind-body healing and mental health, Natalie combines traditional talk therapy with somatic (body-based) practices, attachment theory, mindfulness techniques, and practical too…
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Natalie sits with the founder of Pour Moi Skin Care, Ulli Haslacher. They discuss their cutting edge patent technology, a first ever of its kind, as they use a climate centric approach to hydrating and anti aging. They were named TIME 100 best inventions just to name a few. She also shares treatments you should NEVER do that will leave you shocked!…
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Dealing with in-laws who don’t respect your parenting choices can be a huge source of stress and conflict in your family. If you’ve ever felt like your boundaries are being ignored, especially when it comes to your kids, you know how frustrating it can be. In this episode, I answer a listener’s question about navigating tricky in-law dynamics, espe…
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This episode is going to share with you all about how to work with your intuition in 2025. Want to know about the importance of your intuition this year? This episode is for you. Enjoy listening! If you found this valuable - be sure to follow, RATE, subscribe, leave a review on Apple Podcasts, and share this podcast with your friends, family, and c…
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The Cosmick Voice Season 7 Episode 9 "Still the One?" Hosted by Chris Natalini & Mick Michaels The guys discuss whether or not Facebook and other social media platforms actually work for artists and bands and can we live without them. Music, Talk & Nothing But Business Step into the Cosmickverse at ⁠⁠www.thecosmickvoice.com⁠⁠ Like & Follow on Faceb…
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Ready for some juicy skincare secrets from someone who's been there, done that, and learned the hard way? Remember those days of slathering on baby oil and baking in the sun? (Guilty as charged!) But what happens when that carefree teenage tanning habit comes back to haunt you decades later? In this week's episode of Midlife Conversations, I'm divi…
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“It is a terrible myth to believe that once we have children, our journey ends and theirs begins. For many of us, the most interesting and productive times in our lives comes after we have children.” These words by Brené Brown form the introduction to the new book Mother / Founder by Amanda Jane Jones and Jennifer Fernandez. It is a powerful statem…
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Send us a text This week we're going back a few years when I talked about one of the questions that comes up regularly in the day-to-day life of any personal trainer and dietitian. "I am doing everything right, why am I not losing weight?". Fundamentally the answer is always "It's because you're not doing everything right", and this is what most pe…
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