Parhaat New Mother Podcastit (2025)

1
5 Ways to Stay Independent as a New Mom 12:15

14h ago12:15

12:15

Have you ever wondered how you can maintain your independence while navigating new motherhood? In this episode, we will cover: The top strategies for staying true to yourself while embracing motherhood. Why setting boundaries is essential to maintaining your sense of independence as a new mom. How building a support system can help you balance inde…

1
How to Have Great Postpartum Sex and What To Expect with Ellen Halloway from Charting Toward Intimacy | Ep. 72 42:21

1d ago42:21

42:21

a MUST LISTEN if you're struggling with intimacy with your partner post baby OR if you want to know what to expect when it comes to postpartum sex! Ellen Halloway shares all her knowledge giving us amazing tangible tips related to sex in postpartum: Today's episode covers: How is sex different in postpartum? When can you “expect” to be ready for se…

1
Why Your Identity Matters in Early Motherhood 13:32

6d ago13:32

13:32

Have you ever wondered why it’s so important to nurture your own identity while raising your child? In this episode, we will cover: The importance of understanding and preserving your identity during the transition to motherhood. Why a strong sense of self can help you navigate the challenges of new motherhood with confidence. How taking care of yo…

1
5 Reasons Why Every First-Time Mom Needs a Postpartum Plan 15:59

7d ago15:59

15:59

Have you ever wondered what a postpartum plan could do for your first few months of motherhood? In this episode, we will cover: The top reasons why every first-time mom needs to prioritize postpartum planning. Why having a postpartum plan can make a world of difference in your recovery and well-being. How preparing for postpartum in advance can hel…

1
From Overwhelmed to Empowered: The Story Behind A Bridge to Motherhood 9:24

8d ago9:24

9:24

In this debut episode of A Bridge to Motherhood Podcast, I’m opening up about my own journey through pregnancy, birth, and postpartum. I’ll share the struggles that shaped me, the turning point that led me to prioritize my own well-being, and how those experiences sparked my passion for helping moms prepare for and thrive in motherhood. If you’re w…

1
Pumping 101: How to Build and Sustain Your Milk Supply while Pumping with Brianne Taggart from Breezy Babies | Ep. 71 35:23

9d ago35:23

35:23

How to pump with CONFIDENCE whether you're a full time pumper or part time! Today's episode on how to breast pump with Brianne Taggart from Breezy Babies is so tangible! She answers all our first time mom questions related to breast pumping. Here’s what we covered: When to pump How to pump How often to pump How to pump without messing up your suppl…

1
Essential Ways to Boost Your Baby’s Brain Development in the First Year with Heather Mrak from Baby's Best Brain | Ep. 70 31:36

16d ago31:36

31:36

Breaking down all things on how to stimulate your baby's brain for their development! Today's episode on your baby's brain features Heather Mrak from Baby's Best Brain. She answers all our first time mom questions related to baby's brain health. Here’s what we covered: Why is supporting our baby’s brain development important? How can we stimulate o…

1
Welcome to A Bridge to Motherhood: Navigating Pregnancy, Birth, and Postpartum with Confidence 1:51

18d ago1:51

1:51

Feeling overwhelmed by the unknowns of pregnancy, birth, and postpartum? In this trailer, I’ll introduce you to A Bridge to Motherhood and what you can expect from this podcast. How I’ll help guide you through pregnancy, birth, and postpartum with practical advice and expert insights. Real, actionable steps for building confidence and support throu…

1
Postpartum Healing Tips from a Postpartum Doula | Ep. 69 30:57

23d ago30:57

30:57

Heal and recover faster in postpartum with these postpartum healing tips! Today's episode on postpartum recovery features Gigi from Ready for Baby podcast and covers all our first time mom questions related to postpartum healing. What does a postpartum doula do? Why should one get a postpartum doula? (postpartum doulas explained) Why is postpartum …

1
Tips for a Stress Free Return to Work After Maternity Leave with Expert HRTraci | Ep. 68 32:46

30d ago32:46

32:46

Struggling with returning to work from maternity leave? I got you!! Today's episode on how to return to work stress free features Traci Chernoff of HRTraci and Bringing the Human back to Human Resources podcast. She answers alll our first time mom questions related to going back to work after maternity leave. How to prepare to return to work while …

1
Postpartum Mental Health Explained: Postpartum Depression, Anxiety, Rage, Baby Blues, Intrusive Thoughts and More with Maranda Bower | Ep. 67 43:51

1M ago43:51

43:51

Struggling with postpartum depression, anxiety, intrusive thoughts, or baby blues??? Then THIS episode is for you! We discuss tangible ways for you to get the support you need. Today's episode on postpartum mental health with Maranda Bower from Postpartum University covers: Postpartum anxiety Postpartum Depression Postpartum rage Postpartum Baby Bl…

1
Does Your Baby Have a Tongue Tie & What to Do About It with Lisa Paladino | Ep. 66 36:31

1M ago36:31

36:31

Breaking down all things tongue ties! How to tell if your baby has a tongue tie, risks and benefits of fixing the tongue tie, signs of tongue tie, tongue tie revisions details, and more! This week I sit down with Lisa Paladino of Tongue Tie Experts and ask her all our questions related to tongue ties in babies! - What is a tongue tie? - Tongue tie …

1
Essential Steps For Creating a Secure Attachment with Your Baby from Eli Harwood | Ep. 65 37:41

2M ago37:41

37:41

How to create a secure attachment with your 0-12 month old with the Attachment Nerd. The inns and outs of: bonding with your baby, being emotionally present as a parent and more! Today's episode on creating a secure attachment covers: What is a secure attachment? How do you foster a secure attachment from birth? Signs that your baby has a healthy a…

1
Overcoming Pain, Low Supply, and Over Supply in Breastfeeding with the Badass Breastfeeding Podcast | Ep. 64 35:07

2M ago35:07

35:07

Struggling to Breastfeed??? LISTEN TO THIS EPISODE!!!! The ULTIMATE episode on breastfeeding! Discussing: How to breastfeed without pain, fixing under supply and over supply AND SO MUCH MORE! Today's episode on breastfeeding covers: How to breastfeed Breastfeeding tips How to fix an over supply in breastfeeding How to fix an under supply in breastf…

1
Tips for Getting Your Newborn To FALL Asleep and STAY Asleep with Sleep Consultant Brittany Sheehan | Ep. 63 41:03

2M ago41:03

41:03

a MUST LISTEN if you're struggling with your newborn sleeping either falling asleep, staying asleep, sleeping independently or getting them to sleep through the night! Brittany Sheehan shares all her knowledge giving us amazing tangible tips related to newborn sleep: Today's episode on newborn sleep covers: What does newborn sleep typically look li…

1
Processing Birth Trauma: Expert Tips for Recovery with Dr. Teela Tomassetti | Ep. 62 35:35

2M ago35:35

35:35

Healing and support after birth trauma. Whether you're personally affected or supporting someone who is, this episode provides valuable information and expert advice on recognizing and recovering from birth trauma. Today's episode on overcoming birth trauma covers: What is considered birth trauma? Birth trauma explained Birth trauma symptoms A diff…

1
Part 2: Diving Deep Into the Vaccines Offered To Baby’s In Their First Year Of Life | Ep. 61 39:18

3M ago39:18

39:18

PART 2 of this topic where we dive deep into the individual vaccines! Today's episode on the childhood vaccine schedule for 0-12 month olds, we discuss: RSV Rotavirus (RV) Diphtheria, tetanus, & acellular pertussis (DTap) Haemophilus influenzae type b (HiB) Pneumococcal conjugate (PCV15, PCV20) Inactivated poliovirus (IPV) Influenza (IIV4) AND MORE…

1
Part 1: Diving Deep Into the Vaccines Offered To Baby’s In Their First Year Of Life | Ep. 60 35:42

3M ago35:42

35:42

DIVING DEEP into this topic! Today's episode on the childhood vaccine schedule for 0-12 month olds, we discuss: Why is it so polarizing? The 1986 law How does it get to be recommended for baby’s 0-12 months old? What is testing like? What's the deal with herd immunity? Pros and Cons of the Vaccines HEPATITIS B (hep b) Vitamin K AND MORE!! ---------…

1
The 6 Week Postpartum Visit: What to Expect, What to Ask and How to Prepare with Dr. Nicole Rankins | Ep. 59 31:34

3M ago31:34

31:34

What Ask Your Doctor, How to Prepare and What To Expect at that 6 Week Postpartum Appointment. Questions we asked this episode, include: What can we expect the 6 week postpartum appointment to look like? Are there any differences in the appointment based on what kind of delivery you had? What does it mean to be cleared” What are the reasons for NOT…

1
The First 15 Things To Know About Having a Newborn | Ep. 58 25:29

3M ago25:29

25:29

Whether you’re still pregnant, postpartum or just need a refresher, this episode is for you! Newborns are amazing and adorable, but let's be real— they can also be a lot to handle. I would have LOVED an episode like this to just break it down for me, not only so that I could know what to expect but also as i went THROUGH it to know I wasn’t alone a…

1
9 Ways To Decrease The Risk of SIDS for Your Baby with Dr. Jodi VanGundy | Ep. 57 25:24

4M ago25:24

25:24

Wanting to prevent SIDS or protect your baby from SIDS? Here are 9 Things YOU CAN DO to decrease your baby's risk of SIDS to help you not be so anxious with pediatrician Dr. Jodi VanGundy SIGN UP HERE for our Mom Club On Patreon! We dive deep into SIDS as we ask pediatrician Dr. VanGundy ALL our first time mom questions related to SIDS: - What is S…

1
A Crash Course In Your Baby's Sleep in their First Year of Life: Schedule, Naps, How to Get Them to Sleep and More with Erin Junker from Happy Sleep Company | Ep. 56 43:59

4M ago43:59

43:59

Diving into Baby's Sleep Schedule, Naps, Wake Windows, How to Get them to fall asleep and stay asleep, and MORE! Erin Junker shares all her knowledge giving us an overview of baby's sleep their first year of life! Questions we asked this episode, include: What are some things that moms accept as NORMAL when it comes to baby’s sleep, but aren't? Wha…

1
What's Normal & What's Not Normal in Postpartum: Red Flags, Signs, and More with Carly Fleming | Ep. 55 32:17

4M ago32:17

32:17

Postpartum red flags and warning signs to look out for with Carly Fleming from Fourth Trimester Foundations. SIGN UP HERE for our Mom Club On Patreon! We dive deep into what's normal in postpartum and what's not normal in postpartum as I ask the expert all our questions regarding: - Why is postpartum called the fourth trimester? - Postpartum signs …

1
Navigating Parental Leave Rights: How to Get Paid and Have Job Protection while on Maternity Leave with Linzay Davis from The Park Consulting | Ep. 54 41:27

4M ago41:27

41:27

How to get paid, how to get your leave extended, what laws protect you and MORE! Diving DEEP into all things maternity/parental leave in the US! How to get paid, how to get your leave extended, what laws protect you and more! SIGN UP HERE for our Mom Club On Patreon! Tangible Tips for navigating parental leave. In today’s episode we ask parental le…

1
It’s the Launch of Season 2…. And I’m Feeling Goooood | Ep. 53 23:49

4M ago23:49

23:49

Season 2 is HERE! Cue the fireworks!! In this season, there’s 52 INCREDIBLE episodes lined up for you. - SIGN UP HERE for our Mom Club On Patreon! 47 expert guests in the fields of prenatal, postpartum and pediatric health. From Pediatricians to OBGYNs to Lactation Consultants, I have you covered this season! Here’s just 10 amazing topics that will…

1
An Open Letter to my Past Self: What I Wish my Past Pregnant Self Could've Known | Ep. 52 11:28

5M ago11:28

11:28

Sharing an EXTREMELY vulnerable letter that I wrote to myself one year after finding out I was pregnant. Thank you for listening and respecting my story. ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Click HERE for our Mom Club On Patreon! - Connect with ME on Instag…

1
Crash Course in the Tests and Vaccines done on Baby in the Hospital with Postpartum Nurse Jessica | Ep. 51 42:59

5M ago42:59

42:59

Diving deep into the vaccines, tests, circumcision, apgar score, jaundice levels, hearing test AND MORE that they do on baby while still in the hospital! Today's episode with Postpartum Nurse Jessica covers: Jaundice, How to fix jaundice levels Baby losing weight How much weight can baby lose Apgar score Hearing test Vitamin K Hepatitis B (hep b) e…

1
Setting Healthy Postpartum Boundaries for Family and Friends with The Mom Coach | Ep. 50 33:06

5M ago33:06

33:06

Postpartum and Birth Boundaries: What Boundaries to Set, How to Set Them, and Why You Need them! Today's episode on postpartum and labor boundaries covers: Why do we need to set boundaries for postpartum and labor? What are boundaries first time moms may want to set? Why do women not set boundaries? How to express / how to give a boundary? In laws …

1
What You Need to Know about Breastfeeding with Samantha from Ten Little Toes | Ep. 49 46:59

5M ago46:59

46:59

Wanting to breastfeed, but not sure where to start? Listen to this!! Today's episode on breastfeeding covers: What are the breastfeeding benefits? What are common breastfeeding hurdles and how do we overcome them What tips do you have for someone when they start their breastfeeding journey? What are misconceptions people have about breastfeeding? H…

1
Pregnancy After Loss: Overcoming Anxiety and Finding Joy with Laura Ricketts | Ep. 48 48:25

6M ago48:25

48:25

How to find healing and joy in a subsequent pregnancy after you've experienced a miscarriage. Trigger warning: miscarriage, loss, infant death, neonatal death Today's episode on pregnancy after loss with Laura Ricketts covers: The common emotions and challenges parents face after experiencing a pregnancy or infant loss? How to find joy again after …

1
Preparing Your Birth Partner for Birth: Key Skills and Tips with Sallyann Beresford | Ep. 47 50:03

6M ago50:03

50:03

How to get your partner involved in birth and labor, what they need to be able to do, tips for your birth partner, how to choose the right birth partner, their role in supporting your labor and birth and more! Today's episode on birth partner support for labor and birth covers: Why is it important to have a supportive birth partner? What things do …

1
15 Things To Know about Labor and Birth as a First Time Mom | Ep. 46 21:52

6M ago21:52

21:52

15 things that every first time mom needs to know about birth and labor, but no one tells you! This week's episode, I get REAL and HONEST and share what I wish someone would have told me before I gave birth for the first time! ------------------------------------------------------------------------------------------------------------- IMPORTANT LIN…

1
How to Improve Your Mental Health In Pregnancy with Emma from My Lighter Way | Ep. 45 40:56

6M ago40:56

40:56

Struggling mentally in your pregnancy? Having mental health issues in pregnancy? Then this is for you. How to overcome fear and anxiety in pregnancy. Tangible Tips for improving your mental health during pregnancy. Today's episode on mental health in pregnancy covers: Why do you think women struggle mentally in pregnancy? What are the things that p…

1
Over Being Pregnant?? Safe Natural Induction Methods with Serene Midwifery | Ep. 44 40:23

7M ago40:23

40:23

Discussing Different Natural Induction Methods and How To Induce Labor Naturally! Today's episode I sit down with April and Kalu of Serene Midwifery and ask them all our questions related to induction: Today's episode on inducing labor naturally: What is an estimated due date? What are good reasons for induction and what are bad reasons for inducti…

1
What You NEED To Know About Placenta Encapsulation! (with Kirsten, a placenta encapsulator) | Ep. 43 43:45

7M ago43:45

43:45

The risks, benefits, misconceptions and process of placenta pills! Today's episode I sit down with Kirsten with Sacred Lane Birth Services and ask her all our placenta encapsulation questions: Today's episode on gestational diabetes (aka: diabetes in pregnancy) covers: What is placenta encapsulation? Placenta and breastfeeding What are placenta rec…

1
What to (and What Not to) Pack In Your Hospital Bag for Labor, Birth and Postpartum | Ep. 42 24:03

7M ago24:03

24:03

Hospital Bag Checklist, What to bring For Labor, and What to pack for your Postpartum stay! This week's episode of the Learning To Mom Podcast we dive DEEP into Hospital Bag Must Haves! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign up HERE for the Learning To Mo…

1
Gestational Diabetes Prevention, Testing and Management with Leslee Flannery | Ep. 41 1:01:37

7M ago1:01:37

1:01:37

DIVING DEEP into Gestational Diabetes, you don't want to miss this!!! Today's episode I sit down with Leslee Flannery from Gestational Diabetes Nutrition and she breaks down all things Gestational Diabetes. Today's episode on gestational diabetes (aka: diabetes in pregnancy) covers: Gestational diabetes explained Gestational diabetes risk factors G…

1
Planning Ahead for Expected (and Unexpected!) Baby Costs with Alli from FinanciALLI Focused | Ep. 40 51:38

8M ago51:38

51:38

How to financially plan in pregnancy for childbirth and newborn life! Today's episode I sit down with Alli Williams from FinanciALLI Focused and she breaks down all things related to cost saving tips and budgeting so you don't have to worry about finances once baby's here. Today's episode on all things saving for pregnancy, birth and postpartum: Wh…

1
Tips for Postpartum Meal Prep and Nutrition | Ep. 39 15:48

8M ago15:48

15:48

How to Meal Prep for postpartum during pregnancy! This week's episode of the Learning To Mom Podcast we dive DEEP into meal prepping nutritious postpartum meals that will allow you to recover faster and save you time! In this episode, we talk about how much to make, what to make, how to freeze it, and more! -----------------------------------------…

1
Why You NEED a Birth Photographer with Kristen van Gilse | Ep. 38 42:27

8M ago42:27

42:27

Is Birth Photography worth it??? Why you should consider getting a birth photographer- regardless if you’re wanting a natural, medicated or C-section birth! This week's episode of the Learning To Mom Podcast we dive DEEP into birth photography from Kristen, a birth photographer: Kristen gives us the answers to these questions (and more!!) - Why hav…

1
What To Expect in the First 48 Hours After Birth with Postpartum Nurse Jessica | Ep. 37 47:42

8M ago47:42

47:42

What to expect POST Birth in the FIRST 48 hours postpartum If you're a first time mom, then this episode is for YOU! Today's episode we're getting realistic and spilling the TEA on what immediate postpartum is like. Today's episode on the first 48 hours postpartum/ post birth: What can women expect physically and emotionally in postpartum? How does…

1
Tips for Organizing Your Nursery as a First Time Mom | Ep. 36 32:55

8M ago32:55

32:55

How to set up and organize your nursery as a first time mom for maximum efficiency and organization! Today's episode on nursery organization / nursery set up covers: How to set up your house for postpartum How to set up your house for breastfeeding How to organize your nursery closet Nursery organization tips Nursery closet tips How to set up your …

1
What to Expect in Labor: Labor Signs, Contractions, Stages of Labor and More with Emily from Servingtomorrow | Ep. 35 46:38

9M ago46:38

46:38

What to expect in labor and birth as a first time mom! Today's episode we're breaking down all things contractions, labor signs and birth with Emily from Serving Tomorrow. Today's episode on labor expectations: What are some things that women experience in their final weeks before labor How does someone KNOW they are in labor as opposed to Braxton …

1
Overcoming Infertility: an Introduction to Causes and Treatment with Dr. Pero | Ep. 34 24:29

9M ago24:29

24:29

Today's episode we're shedding light on and breaking down all things infertility with Dr. Pero, a specialist in reproductive health. Dr. Roxanne Pero is BACK to share some insight into infertility today, in honor of National Infertility Awareness Week --------------------------------------------------------------------------------------------------…

1
Preparing for Postpartum with Stacia from Postpartum Care USA | Ep. 33 47:18

9M ago47:18

47:18

HOW to prepare for postpartum it's JUST AS IMPORTANT as preparing for birth. Today's episode we're breaking down all things postpartum with Stacia from Postpartum Care USA. Today's episode on postpartum preparation will cover: - Why is preparing for postpartum important? - What does postpartum look like? - What can I expect postpartum to look like?…

1
Finding Out We’re Pregnant with #2 and What I’m Doing Differently This Pregnancy | Ep. 32 38:56

9M ago38:56

38:56

OH SNAP! I'M PREGNANT?!?!?! I’m not just stopping at the announcement though, I’m also sharing: - How we found out - What’s different this pregnancy - What I’m doing differently this pregnancy and birth - And more!!! ------------------------------------------------------------------------------------------------------------- IMPORTANT LINKS: - Sign…

1
C-Section Expectations, Preparation & Recovery Tips with Samantha from DC Metro Maternity | Ep. 31 47:33

10M ago47:33

47:33

Samantha breaks down all things Caesarian Section! A must listen for every pregnant woman! Today's episode with Samantha from DC Metro Maternity sets realistic expectations going into a C-section as well as practical c-section recovery tips! Today’s episode is going to cover these questions and more!: - What is the standard c-section procedure? - H…

1
The Pros and Cons of Common Birth Interventions (Pitocin, Epidural Cervidil, Cytotec, Foley Bulb, C-sections and more!) with Amy from the Somatic Mother | Ep. 30 1:10:45

10M ago1:10:45

1:10:45

Breaking down the most common birth interventions- Foley Bulb, C-sections, Cervidil, Breaking your waters, Epidural, Pitocin and MORE! We're talking about EACH ONE's purpose, pros and cons, and how each is administered. Get out your birth plan or note pad, because you'll want to take notes! Today's episode Amy from the Somatic Mother walks us throu…

1
17 Things No One Tells You About Postpartum Beforehand | Ep. 29 41:44

10M ago41:44

41:44

What I wish I would have known about postpartum before! I am SPILLING the tea on postpartum, so buckle up! We'll be discussing things like: - The Postpartum 6 week appointment - Postpartum night sweats - Postpartum intrusive thoughts - Postpartum hormones - Postpartum bleeding (lochia) - Postpartum sex - Postpartum hair loss - And more! -----------…

1
What is A Doula + Postpartum Tips with Maggie from Visitation Birth Doula | Ep. 28 39:15

10M ago39:15

39:15

Today's episode we dive deep into what a doula does and is, and postpartum tips!! Today's episode, I sit down with Maggie from Visitation Birth, who is a Childbirth Doula. Today’s episode is going to cover questions like: - What is a doula? - What is the difference between a doula and a midwife? - What are the different kinds of doulas? (ie: birth,…

Kuuntelemisen arvoisia podcasteja

New Mother podcastit

Kuuntelemisen arvoisia podcasteja

Pikakäyttöopas