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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
 
We are remembering NCL from it's humble beginnings that started to be a one-time filming of three Newport Rhode Island Original bands that turned into almost a hundred videos to date. Newport City Limits started on December 9th 2010 to be a winter event at Jimmy's Saloon to bring people out to the club. The plan was to film three local bands live and post the show on social media. The first three fillings were of The Diepods, Cliffs and Bangers and We Own Land. THE PRODUCTION TEAM Tom Erb - ...
 
A Rhode Island podcast hosted by Mary Larsen and Benjamin DeCastro, we want you to know about all the amazing current events, places, food, music, and people of the biggest little state in the union. Whether you are a tourist, or a long time resident who refuses to drive more than fifteen minutes without an overnight bag, we'll have something special in store for you on our show. It's wicked good, wicked fun, Wicked Rhody. Rhode Island 's premiere podcast! Listen each week to hear about even ...
 
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Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: https://bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia Today’s Deep Question: Why are lumberjacks happier than lawyers? [3:06] - Should I leave a good job to gain more autonomy? [32:34] - Should I …
 
This message is part 10 of the series, Rebuild, Restore, Renew. What was Isaiah referring to in Chapter 61:1-4 and who was he referring to? How does this apply to us today ? We will endeavour to answer these questions and more during this word.Speaker: Phil Boalch | Scripture: Isaiah 61:1-4Kirjoittanut Phil Boalch
 
Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia DEEP DIVE: Work Cycles [6:57] - Should I leave my relaxing job to make more money? [33:54] - Is there a need for deep work retreats? [45:59] - How do …
 
Below are the questions covered in today's episode (with their timestamps). Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo Video from today’s episode: youtube.com/calnewportmedia DEEP DIVE: How well are you living? [11:14] - How do you track deep life habits? [28:07] - How do I become more social? (Bonus: How does Cal avoid bei…
 
Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast. Video from today’s episode: youtube.com/calnewportmedia Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo QUESTIONS: - How do I find time to study for a better job? [5:14] - H…
 
Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo DEEP DIVE: A World Without Busyness? [4:51] - In an era of Quiet Quitting is it easier to become a star? [22:09] - How do I resist my job’s demand for out-of-hours work? [29:52] - Should new writers use social media to get feedback? [35:31] - Should I use social media to promote my…
 
Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo - DEEP DIVE: Should I Manage Time or Stress? [2:50] - How do I switch from a push to pull model of task management? [27:05] - Where should I live? [40:13] - Is “rare and valuable” the same as “impressive”? [49:01] - CALL: Integrating Deep Work to create a Deep Life [54:43] - How do…
 
Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo - CALL: How do I balance different productivity systems? [5:24] - How do I deal with a sudden increase in my work responsibilities? [12:29] - How use the “waiting for” column on my task board when crafting a weekly plan? [18:39] - If I adopt a natural pace to my work will I lose th…
 
Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo DEEP DIVE: Did Alan Turing Invent The Computer? [5:25] INTERVIEW: Thriller writer J.T. Ellison [25:23] Thanks to our Sponsors: policygenius.com eightsleep.com/deep hensonshaving.com/cal Get a 4-week trial, free postage, and a digital scale at stamps.com/deep. Thanks to Stamps.com f…
 
Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo DEEP DIVE: A World Without Twitter? [7:28] bit.ly/3hQ9Wh4 LIVE CALLER: Starting a new company alone [34:28] - How do I (carefully) convince my employer to embrace Deep Work? [51:48] - I just quit my job. How do I reset my life? [1:03:36] - How do I deal with having too much freedom…
 
Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo DEEP DIVE: Could This Meeting Have Been An Email? [5:48] bit.ly/3EDcuZ0 Questions for special guest host David Sax: - Is the Light Phone worth the money? [28:38] - How do I get started seeking higher quality leisure? [38:43] - How do I become a successful freelance writer? [49:01] …
 
Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo DEEP DIVE: Did Caveman Use To-Do Lists? [1:28] Article Link: bit.ly/3NYRbnF - LIVE CALL: Debating a master’s program [27:59] - How do I practice the “journalistic” mode of scheduling deep work? [37:32] - How do I determine when something I’m working on is good enough? [44:20] - Sho…
 
This message is part 7 of the series, Rebuild, Restore, Renew. When you head out to minister to others know that you will be ministered to. Listen to these lessons from team being in Nepal during November 2022.Speaker: Heath van Staden | Scripture: Matthew 28:16-20; Matthew 9:36Kirjoittanut Heath van Staden
 
Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo DEEP DIVE: The 20% Paradox [4:54] - INTERVIEW with Yael Schonbrun [18:59] - Cal and Jesse talk about Schonbrun interview [1:13:18] MAILBAG: [1:24:00] - Twitter is losing its most active users https://www.reuters.com/technology/exclusive-where-did-tweeters-go-twitter-is-losing-its-m…
 
This message is part 6 of the series, Rebuild, Restore, Renew. Has the church lost sight of why it exists? Has the last few years taken its toll on those who are the chosen generation, Gods own special people? During the first part of this message we will look at the message of the Gospel, its benefits and its mission and also the work that the lor…
 
Get your questions answered by Cal! Here’s the link: bit.ly/3U3sTvo DEEP DIVE: The Two Types of Ambition [4:36] - LIVE CALL: Escaping the “Second Control Tap” [28:10] - Can journaling make me a better writer? [53:26] - What’s an example of a keystone habit for building community? [56:03] - Can Cal give an example of a quarterly plan? [1:00:00] - Ho…
 
This message is part 5 of the series, Rebuild, Restore, Renew. Has the church lost sight of why it exists? Has the last few years taken its toll on those who are the chosen generation, Gods own special people? During the first part of this message we will look at the message of the Gospel, its benefits and its mission and also the work that the lor…
 
Here’s a special preview of the new season of The Happiness Lab, a podcast from Pushkin Industries. You might think you know what it takes to lead a happier life… more money, a better job, or Instagram-worthy vacations. You’re dead wrong. Yale professor Dr. Laurie Santos has studied the science of happiness and found that many of us do the exact op…
 
Link to submit questions: bit.ly/3U3sTvo DEEP DIVE: The Deep Reset [8:58] - Should I use Seinfeld’s “Don’t Break the Chain” method? [37:48] - Does Cal have a separate task board and weekly plan for his personal life? [42:07] - How do I track my metrics over the long term? [47:18] - Are Facebook and Instagram doomed? [52:25] - CALL: Children and vid…
 
This message is part 4 of the series, Rebuild, Restore, Renew. If the truth is there is a ME; The Spirit of The Lord is upon ME, He has anointed Me, He has sent ME; Then there can definitely be a THEY; who restore, renew, rebuild. Listen to this message off hope, challenge, passion and invitation to know that the life of a believer in Christ is one…
 
Link to submit questions: bit.ly/3U3sTvo DEEP DIVE: Work vs. Meaning [4:48] - How do I design a life I love? [33:37] - Is it okay that I use adult coloring books? [47:19] - Is listening to music a good source of solitude? [49:33] - How do I enjoy the present while planning for a deeper future? [54:42] - CALL: Should I take over my dad’s business? […
 
This message is part 3 of the series, Rebuild, Restore, Renew. Has the present day church lost sight of what making disciplesinvolves and looks like?Do we truly understand what it means to be a biblical, Christfollowing disciple ourselves?During this message we will endeavour to briefly look at the twofold aspects of the mission of the Messiah as p…
 
Link to submit questions: bit.ly/3U3sTvo CAL REACTS: Brandon Sanderson’s Underground Lair [2:49] - Was it a mistake to drop out of college? [21:49] - What tools should I use to manage my processes? [28:47] - CALL: Help with slow productivity [32:12] - What hobbies will improve my concentration? [37:34] CASE STUDY: Building a Deep Life on House Hack…
 
This message is part 2 of the series, Rebuild, Restore, Renew. It’s so important that we look after our hearts. Often our world tells us to concentrate on what the outside looks like, but God doesn’t look at the outside appearance. Remember to treat the ‘back side’ of your life and allow God to do a work in the secret places in you.Speaker: Adam Ho…
 
Link to submit questions: bit.ly/3U3sTvo - Interesting Mail Bag [7:10] - Does walking help or hurt my work? [25:01] - How do I tame the flow of work from outside teams? [29:10] - Do performers need an active social media presence? [33:12] - CALL: Should Robert keep on a writing role? [35:18] - CALL: Should Robert be worried about his full-time job …
 
This message is part 1 of the series, Rebuild, Restore, Renew. Has the present day church lost sight of what making disciplesinvolves and looks like?Do we truly understand what it means to be a biblical, Christfollowing disciple ourselves?During this message we will endeavour to briefly look at the twofold aspects of the mission of the Messiah as p…
 
Link to submit questions: bit.ly/3U3sTvo - INTERVIEW with Ryan Holiday [10:00] - Cal and Jesse talk about Holiday interview [1:13:57] Thanks to our Sponsors: mybodytutor.com wren.co/deep notion.com hensonshaving.com/cal (enter Cal at checkout for 100 free blades) Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Mile…
 
Link to submit questions: bit.ly/3U3sTvo - Deep Dive: Quiet Quitting [4:00] - How can I motivate my kids to have Cal’s work ethic? [24:28] - What are Cal’s tips for writing better articles? [34:48] - Are someday/maybe lists worth it? [44:33] - How can a researcher embrace slow productivity? [48:24] - Why did Cal switch from Roam to Obsidian note-ta…
 
This message is part 19 of the series, No other foundation. It can be easy to look at the future with rose-colored glasses. After all, everything is better in the future. You have a deeper relationship with God in the future. You are a better spouse in the future. You’re a better parent in the future. And that can be true!However, these things do n…
 
- Deep Dive: The art of “no” [7:06] - CALL: Anxiety and timeblock planning [27:38] - How do I choose a hobby to master? [37:01] - Should I leave my job? [43:31] - How do I break into a knowledge work? [49:00] - How do I overcome career anxiety? [53:55] CASE STUDY: Closet Office [1:05:10] - CALL: Thoughts on Monday.com [1:13:38] - What’s the differe…
 
- Deep Dive: Will 4-Day Weeks Solve Burnout? [7:01] - How do I know if I’m doing too much? [24:03] - Who invented the idea to “follow your passion”? [34:11] - How can an ER doctor manage his schedule? [41:46] - CALL: How do you know when it’s time to rest? [45:48] - Nerd Alert: Is the future of computing more local? [49:59] - Books Cal read in Augu…
 
This message is part 18 of the series, No other foundation. It can be easy to look at the future with rose-colored glasses. After all, everything is better in the future. You have a deeper relationship with God in the future. You are a better spouse in the future. You’re a better parent in the future. And that can be true!However, these things do n…
 
- Deep Dive: How does Cal organize his life? [4:47] - How do I improve my estimates of how long a task will take? [27:49] - How does Cal feel about open office spaces? [30:01] - Does listening to a podcast count as reading? [40:54] - How do I plan a wedding without drowning in minutia? [43:40] - I lost my love for work. Should I try to get it back?…
 
Facing paradoxes by knowing that Father desires an unbroken relationship with us. Knowing we will always reflect the nature and culture of the world we are most aware of. That in this Kingdom, descions are determined by desires Speaker: Francis Davies Scripture: John 21,Romans 12:1-2 & 1 Samuel 9Kirjoittanut Francis Davies
 
Please take a moment to provide feedback on the podcast using this survey: bit.ly/3zMTLXp DEEP DIVE: Loops, Networks, and Links [5:32] DEEP WORK QUESTIONS - How do I track a long-term project? [30:52] - How often should I check email? [36:23] - How do I get my workplace to be less “hyperactive”? [42:14] LISTENER CASE STUDY: Diane rents an office ne…
 
Click Here To Take Cal’s Survey: https://bit.ly/3zMTLXp Cal reacts to the news: TikTok and the Fall of the Social Media Giants [3:05] - How long should I wait for someone to respond to my email? [32:21] - Do you recommend having multiple email accounts? [35:21] - Is there a place for “Inbox Zero” in Cal’s productivity system? [38:15] Habit Tune-Up:…
 
This message is part 17 of the series, No other foundation. In life it is not just about where we find ourselves in life but it is in who we are found. In life we may find ourselves completely overwhelmed, our hope is not in the circumstances we find ourselves its where we are found, found in Jesus.Speaker: Gareth Hillier | Scripture: Philippians 3…
 
Habit Tune-Up: To-Do Lists Are Inhumane [2:03] - Is distracted deep work the same as shallow work? [18:10] - How does Cal do quarterly reviews? [23:03] - What should I include in my quarterly plan? [25:03] - How do I save my failing productivity system? [27:34] - Can I sell a book without social media? [36:12] The Five Books Cal Read in July 2022 […
 
This message is part 16 of the series, No other foundation. Ever replied to the question, “How are you?” with a fairly middle of the road response of “not too bad.”?As people of faith, our lives should be watermarked with joy. Sometimes it can feel like this life has robbed your joy. If you have lost your joy, there is a way back; gratitude.Speaker…
 
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