Stress has become a massive epidemic in our society. The number one issue with heart disease is stress. Can Yoga help reduce one’s stress? Nikki and Greg join Jonathan Pofsky at his Marin Stress & Anxiety Center and explore the sources and symptoms of stress – and how their personal yoga practice has helped them. http://nikkiestradayoga.com | #dogo…

Is Yoga a religion? can you practice yoga if you are a Christian or are of another faith? Join us for this interesting discussion on the topic of yoga and religion with special guest Eric Shaw. iTunes: http://bit.ly/yogachatnikki Please subscribe, rate and review on iTunes. ~ thank you ~ Special Guests Eric Shaw E-RYT-500, MA Education, MA Asian St…

In this discussion we talk about what is healthy movement, how can we prevent injury and maintain a balanced and integrated practice. Two movement specialists join me—Pali Cooper and Michael Feldman. Special Guests Pali Cooper: http://www.palicooper.com Michael Feldman: http://mikesbodyshop.org Music by Mirabai http://mirabaiandfriends.com Sidekick…

The topic of this podcast, The Big Bad Yoga Buy Out, is about the recent sale of YogaTree San Francisco to YogaWorks- the largest buy out of a chain of yoga studios in the history of modern yoga. There has been a wide range of reaction to this change in ownership and it has raised a lot of questions about the business of yoga, “corporate yoga” and …