Parhaat Nothingness Podcastit (2025)

1
ZEN QUOTE NOTES - Pity AndThe Wind w/ guest Peggy Johnson 33:09

1+ y ago33:09

33:09

My guest Peggy Johnson and I explore the Ojibwa saying "Sometimes I go about in pity for myself, and all the while a great wind is bearing me across the sky."Kirjoittanut fightingutternothingness

1
Positive vs Negative Processes 8:43

1+ y ago8:43

8:43

We have to improve our previous negative processes before trying to build new positive processes on top of them. It's hard to climb a mountain while you're digging holes.Kirjoittanut fightingutternothingness

1
Happiness Willingness Test 15:44

1+ y ago15:44

15:44

You have to be willing to be happy inside to find reasons to be happy outside. Happiness is a choice we've got to consciously make before it can consistently occur. I've found three simple tests to discover how willing you are to be happy at any time of day.Kirjoittanut fightingutternothingness

1
Talking Self vs Writing Self 8:01

1+ y ago8:01

8:01

For a long time, there were two forces battling inside of me to be the dominant resource of my creative output. I'm learning how to help both of them work together to create a greater good.Kirjoittanut fightingutternothingness

1
Fearing You Don’t Exist 6:01

1+ y ago6:01

6:01

It can be easy to feel like you don't exist to the outside world. But existence has to be built from the inside out for you to be perceived. To believe yourself to be perceivable, you have to find and project your unique combination of internal specificity, otherwise you'll live as an external reflection and blend into the background. You have to p…

1
Accepting Life’s Imperfection 7:15

1+ y ago7:15

7:15

It's difficult to move forward until you can accept that the world is imperfect. We have to erase our fantasies of perfection. Not being trapped static, waiting for an ideal state.Kirjoittanut fightingutternothingness

1
Clearing Mental Clutter 12:17

1+ y ago12:17

12:17

It's important to be able to clear space in your mind to psychologically stand. Somewhere where you're not tripping over your cluttering thoughts, and projecting that mental mess upon the world around you.Kirjoittanut fightingutternothingness

1
Be Now To Move Forward 12:12

1+ y ago12:12

12:12

Until you can reliably Be, right Now, it's hard to perceive yourself as being anywhere, or anywhen, else in the future. You have to believe in your Current Moment, for the future to be solidly perceivable. For it to be achievable!Kirjoittanut fightingutternothingness

1
Becoming Perceivable 12:24

1+ y ago12:24

12:24

To become perceivable, we have to practice perceiving ourselves. Finding processes that bring us to the surface of our existence.Kirjoittanut fightingutternothingness

1
Evolving From The Inside Out 6:52

1+ y ago6:52

6:52

We have to be ourselves more to move forward accurately in our lives. Evolving from the inside out.Kirjoittanut fightingutternothingness

1
Being Your Accurate Inner Self 14:04

1+ y ago14:04

14:04

We often edit ourselves too heavily and lose access to the accurate inner us. Practice relaxing your external facade, letting the true You through.Kirjoittanut fightingutternothingness

1
Writing Clarifies Mental Muddle 8:41

1+ y ago8:41

8:41

When our heads gets cluttered and unmanageable, relaxed random writing can help bring your pieces back in line.Kirjoittanut fightingutternothingness

1
Should I Punish Myself 12:18

1+ y ago12:18

12:18

Punishing yourself is rarely actually useful, so it's important to ask "Should I punish myself" before punishing yourself, because the answer is probably No.Kirjoittanut fightingutternothingness

1
Showing Emotions 5:21

1+ y ago5:21

5:21

You can use emotions to communicate better once you realize that they're constantly coming out of you.Kirjoittanut fightingutternothingness

1
Choosing Better 6:32

1+ y ago6:32

6:32

Our choices make us, so we've got to learn how to choose better and more.Kirjoittanut fightingutternothingness

1
Proactively Using The ”Family” Word 12:16

2y ago12:16

12:16

Using the "Family" word, silently to yourself, can change how you perceive potentially annoying peripheral people. Join me in attempting its proactive usage!Kirjoittanut fightingutternothingness

1
Video Game Meditation 7:49

2y ago7:49

7:49

Video Game Vision can reduce the stress of chaotic, random human interactions. Consciously turning our challenges into meditations. Join Me!Kirjoittanut fightingutternothingness

1
Be Yourself Every Morning 7:47

2y ago7:47

7:47

If you consciously practice being Yourself every morning, it's much harder for anyone else to Tell you who you "are". Join me in being yourself!Kirjoittanut fightingutternothingness

1
Why Stop Criticising? 8:37

2y ago8:37

8:37

Why Stop Criticising? Criticism is a burden we carry around, pretending to be a strength. I'm severely reducing my criticising to improve my mental health.Kirjoittanut fightingutternothingness

1
Living In Detail - Zen Quote Notes 7:29

2y ago7:29

7:29

For Zen Quote Notes, I'm looking into the saying - "We think in generalities, but we live in detail." - by Alfred North WhiteheadKirjoittanut fightingutternothingness

1
Looking At Yourself 11:44

2y ago11:44

11:44

We've got to learn how to look at ourselves and like it. no matter what we look like. With one simple trick, you can make reflecting a much more enjoyable experience!Kirjoittanut fightingutternothingness

1
Nothing Is ”In Your Way” 10:21

2y ago10:21

10:21

Nothing is In Your Way. "In My Way" is just a thought blockage process we practice. With effort, everything can Be Our Way. Let's find out how!Kirjoittanut fightingutternothingness

1
Learning Emotional Flight 12:09

2y ago12:09

12:09

It's important that we learn how to fly inside ourselves, instead of constantly emotionally falling. Giving ourselves the choice of internal levitation, instead of living upon the whim of endless gravity.Kirjoittanut fightingutternothingness

1
Dating Profile 3:13

2y ago3:13

3:13

I'm working on my online dating profile, and who better to share that with than you?Kirjoittanut fightingutternothingness

1
Temporal Fractures 8:20

2y ago8:20

8:20

It's easy for our brains to become fractured into multiple time zones at the same time. We have to bring ourselves together into one time and place. Right now.Kirjoittanut fightingutternothingness

1
You First 8:28

2y ago8:28

8:28

Be you first. Get in the practice of being yourself, before immediately becoming the reflection of some random external expectation. You owe it to yourself.Kirjoittanut fightingutternothingness

1
I Killed A Bug 2:27

2y ago2:27

2:27

I'm poetically dealing with the emotional aftermath of unkindly killing an unsuspecting insect. Join me!Kirjoittanut fightingutternothingness

1
Ease The Beginning 5:23

2y ago5:23

5:23

Beginnings are always hard. we need to be extra kind to ourselves during.Kirjoittanut fightingutternothingness

1
Misery Brag 2:34

2y ago2:34

2:34

De-insperation from a world renowned Misery Coach.Kirjoittanut fightingutternothingness

1
You Are Meant To Be Here 4:11

2y ago4:11

4:11

You are meant to be here! That is a fact you have to accept, before you can move through the current experience.Kirjoittanut fightingutternothingness

1
Accepting Silence 4:47

2y ago4:47

4:47

My head has always been a noisy place. As I work to identify and reduce my negative thoughts, I'm learning to make silence useful.Kirjoittanut fightingutternothingness

1
What Is Art 2:49

2y ago2:49

2:49

Daring to answer this endlessly debatable question.Kirjoittanut fightingutternothingness

1
Non-Existent Temporal States 3:14

2y ago3:14

3:14

Anything that isn't happening right now, and I'm still emoting into, is a Non-Existent Temporal State. It's easy to get trapped in N.E.T.S.. If you can label a thought as a Non-Existent Temporal State, it allows you separate your reality from your imagination.Kirjoittanut fightingutternothingness

1
Clarity 4:33

2y ago4:33

4:33

We have to strip away unnecessary layers to find our clarity.Kirjoittanut fightingutternothingness

1
We Do The Best We Can 1:04

2y ago1:04

1:04

We do the best we can, with what we've got.Kirjoittanut fightingutternothingness

1
Proving You Exist 4:02

2y ago4:02

4:02

Do I exist? Do you exist? Despite being visibly three dimensional, it’s easy to feel like you don't exist sometimes. It can be hard to perceive yourself as perceivable. With effort, we can start to find ourselves.Kirjoittanut fightingutternothingness

1
Exercise Your Whim 3:23

2y ago3:23

3:23

You've got to exercise your Whim regularly. Whims happen all the time, and unless we're attuned to perceiving them, we can go our whole lives without being inspired by their subtle yet powerful guidance.Kirjoittanut fightingutternothingness

1
Be ”Yourself” 5:13

2y ago5:13

5:13

People often say "just Be Yourself", like that's an easy thing to do. It sounds simple on its face. In theory, Being Yourself only requires two things: A) Finding who "Yourself" is, and then B) Being it. This often ends up being more difficult than it sounds. Let's explore!Kirjoittanut fightingutternothingness

1
Action Precedes Motivation 1:00

2y ago1:00

1:00

Action Precedes MotivationKirjoittanut fightingutternothingness

1
Avoiding ”Should” 3:32

2y ago3:32

3:32

Should is a good word to stop saying, if you can. It's arguably useful, in small quantities, but, unrestrained, it becomes a blanket condemnation with little helpful practical process.Kirjoittanut fightingutternothingness

1
Don’t Become Complete 1:00

2y ago1:00

1:00

Don't become complete.Kirjoittanut fightingutternothingness

1
Fear Makes My Farts Louder 0:49

2y ago0:49

0:49

Fear Makes My Farts LouderKirjoittanut fightingutternothingness

1
Zen Quote Notes: Nap Pounds The Rice 3:02

2+ y ago3:02

3:02

I take a nap, making the mountain water, pound the rice. - Issa - Join me as I reflect upon this wordful wonder.Kirjoittanut fightingutternothingness

1
What Are Problems? 3:23

2+ y ago3:23

3:23

There's a difference between a Challenge and a Problem, and if you can tell the difference, then you can react to them appropriately. A challenge is supersedeable. A problem is broken.Kirjoittanut fightingutternothingness

1
SMALL IMPROVEMENTS 2:29

2+ y ago2:29

2:29

I've often worried that I'm not making enough BIG improvements in my life. Seeing the small improvements as unimportant. But, I had to realize that, big improvements don't just happen spontaneously. All big improvements are the result of multiple smaller efforts coming together.Kirjoittanut fightingutternothingness

1
Resting Negative Face 4:35

2+ y ago4:35

4:35

Our resting faces give bias to future emotions. A positive facial position can keep us from becoming unconsciously angry. Your thoughts wrap around your current facial expression.Kirjoittanut fightingutternothingness

1
Inner Beauty Power 2:27

2+ y ago2:27

2:27

Our inner beauty needs to be powered separately from our outer beauty. Ideally balancing both simultaneously. If how beautiful you feel inside is powered by how physically attractive you currently feel, your entire emotional reality will fluctuate depending upon your physical layer. Our inner beauty needs to remove the anchor of our ever changing e…

1
Epiphany Evolution 3:58

2+ y ago3:58

3:58

We have to have our realizations in the proper order. We all want to understand the universe. We want to understand how life works. We want all the Answers to our Questions, without having to wait around. But the truth is, we can't. We have to have our realizations in the right order, to be able to comprehend them.…

1
Make Your Head A Gentle Nest 0:49

2+ y ago0:49

0:49

Make your head a gentle nest, where ideas can be safely born and nurtured.Kirjoittanut fightingutternothingness

1
Beware Of Imaginary Interactions 0:59

2+ y ago0:59

0:59

We've got to beware of engaging emotionally with our imaginations. If we can't tell the difference between fantasy and reality, we won't respond appropriately.Kirjoittanut fightingutternothingness

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