Parhaat Nutritionist Podcastit (2023)

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The PCOS Nutritionist Podcast

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The vitamin you're told not to take in pregnancy, with special guest Lily Nichols 49:38

5d ago49:38

49:38

I am so excited to have special guest, Lily Nichols on our latest podcast episode! Lily is an amazing Registered Dietitian/Nutritionist, Certified Diabetes Educator and Author of "Real Food For Pregnancy" and "Real Food For Gestational Diabetes", whose approach to nutrition embraces real food, integrative medicine, and mindful eating. I know, many …

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Nutrition for Dancers with The Dance Nutritionist®

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Career Transitions, Mentorship, and Audition Success with Pacific Northwest Ballet Principal Cecilia Iliesiu 24:39

9d ago24:39

24:39

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional…

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Indigenous Nutritionist

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Special guest interview: My husband, Vinod (in France) 42:40

19d ago42:40

42:40

I mentioned during my last episode that I was going to have a very special guest coming up for my second episode in 2023, and I delivered. Today's guest is my husband, Vinod Zinnoury. Whereas he is not a dietitian, professional chef or nutripreneuer, he is indeed a food lover (and at times my own personal at home chef). This, and the fact that I ma…

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The PCOS Nutritionist Podcast

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Why can't I stick to a diet? With resident Psychologist, Sophia Dawson. 49:12

12d ago49:12

49:12

Last week I was talking to Jamie on the podcast, and she said something profound. “I was scared to commit to making changes because I’ve failed at so many diets in the past”. Why do I deserve to spend money to get advice when I have no self control and can’t stick to anything. I too have been in that exact position and almost said that same thing t…

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Nutrition for Dancers with The Dance Nutritionist®

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Dancing Overseas & Trainee Life with Washington Ballet Trainee Clara Strassel 22:56

16d ago22:56

22:56

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional…

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The PCOS Nutritionist Podcast

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Jaimee's Story: Losing 30 kg - Her Incredible Journey! 1:34:12

19d ago1:34:12

1:34:12

We've got one of our amazing clients, Jaimee who shares all the details about her weight loss journey. This woman is a total bad-ass and her story will blow your mind. Jaime lost 30 kg after joining our program, but the real magic happened when she started eating twice the amount she used to without any weight gain. How did she do it? By making som…

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The PCOS Nutritionist Podcast

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Why your new years resolutions don't stick? With our resident psychologist Sophia Dawson. 56:51

26d ago56:51

56:51

We're diving into why New Year's resolutions are setting you up to fail and how you can actually make lasting changes by building habits that embody the person you want to be. We've got Sophia Dawson, our resident licensed psychologist, as our special guest. She's sharing her expertise on how to set yourself up for success and build habits that wil…

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Indigenous Nutritionist

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Interview with Dietitian-Nutritionist Vardanush Petrosyan. Armenia's Nutripreneur 22:40

27d ago22:40

22:40

Happy New Year! Bonne Année! Vardanush Petrosyan is a dietitian living and practicing in Armenia. I had the opportunity to meet Vardanush in person when I traveled to Yerevan in 2017. A lot has changed since our initial meeting, but Vardanush's genuinely kind personality and entrepreneurial grit has not. Listen in as we chat about what Vardanush is…

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The PCOS Nutritionist Podcast

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E129: Sick of feeling guilty over the holidays? 50:02

1M ago50:02

50:02

Are you tired of feeling guilty about every single food choice you make over the holidays? Are you sick of getting grilled by your family or friends about your body and food choices? 63% of us do and we don't have to. It's time to put an end to that- life is too precious to waste your mental energy on that. In this latest podcast episode, we're tal…

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Nutrition for Dancers with The Dance Nutritionist®

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When changing your dance environment is the best progress you can make. Live chat with dancer Ana Emilia 19:06

2M ago19:06

19:06

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional…

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Nutrition for Dancers with The Dance Nutritionist®

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Putting food flexibility into practice. Live chat with ballerina Chloë Réveillon 21:58

2M ago21:58

21:58

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional…

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Sports Nutritionist Podcast

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Jono Steedman Interview 50:58

2M ago50:58

50:58

In this episode Alex Thomas (Founder & President SNA) sits down with Jono Steedman from Bite Me Nutrition an online and in-person Dietetic company where they discuss: - What success in private practice as a dietitian looks like, - What wasn't taught at university, - The utility of social media for building an online business, and - How some compani…

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Nutrition for Dancers with The Dance Nutritionist®

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Should dancers practice portion control? And if so, how should they use this tool? 17:11

2M ago17:11

17:11

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness. From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional…

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The PCOS Nutritionist Podcast

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128 The new weight loss drugs- how they are working in real life for people with PCOS 56:11

2M ago56:11

56:11

2022 has been the year of the weight loss drug. Drugs such as Ozempic, Wegovy, Mounjaro and Saxenda have exploded in popularity this year, much of this due to their own merits, they can be really really successful for weight loss (and improving insulin resistance) for many people. However, as we're seeing with our PCOS Protocolers it isn't plain sa…

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Nutrition for Dancers with The Dance Nutritionist®

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How to become an amazing and supportive dance parent? 5 tips to master ASAP! 16:15

2M ago16:15

16:15

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness.From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional …

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The PCOS Nutritionist Podcast

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127: Where to save and where to splurge with PCOS 1:26:57

2M ago1:26:57

1:26:57

With the cost of living going through the roof, we’ve got to be smart about where we can save on everything from food to supplements to skincare. We’re coming to you with all the tips on where to save big while living your best life with PCOS. We also talk about what’s really worth splurging on, and what better time to stock up on the more expensiv…

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Nutrition for Dancers with The Dance Nutritionist®

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5 tips for a healthier holiday meal: can dancers prioritize Holiday cheer without sacrificing nutrition and health? 12:42

2M ago12:42

12:42

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness.From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional …

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Nutrition for Dancers with The Dance Nutritionist®

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Self Care, Time away from the studio, and Balance When Busy with NYCBallet Dancer Olivia Mackinnon 18:22

3M ago18:22

18:22

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness.From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional …

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Nutrition for Dancers with The Dance Nutritionist®

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How to practice intuitive eating on Halloween with 2 strategies for success 14:58

3M ago14:58

14:58

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness.From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional …

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The Fitness Nutritionists

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Menopause: Hormones, Weight Mood & Metabolism 25:13

3M ago25:13

25:13

Do you ever wonder if the reason you are tired, gaining weight, moody, or just feeling off could be that you are in perimenopause or menopause? Today we are talking about how to know if you have entered that stage of life, some of the common symptoms, how to manage those symptoms and what steps you can take to feel good again. Are you a woman in pe…

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Nutrition for Dancers with The Dance Nutritionist®

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Nutrition for Nutcracker and Winter Performances with Dance Nutritionist Rachel Fine 14:08

3M ago14:08

14:08

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness.From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional …

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Nutrition for Dancers with The Dance Nutritionist®

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Plant-based vegan or vegetarian eating plans: can they support a dancer’s performance? Here's everything you need to know 17:39

3M ago17:39

17:39

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness.From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional …

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Nutrition for Dancers with The Dance Nutritionist®

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What to eat for a dance audition? Here's your ultimate guide 18:18

3M ago18:18

18:18

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness.From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional …

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Nutrition for Dancers with The Dance Nutritionist®

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NYCB Ballerina and Get Golden founder Jenelle Manzi chats with dancer dietitian Rachel Fine 19:15

3M ago19:15

19:15

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness.From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional …

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Nutrition for Dancers with The Dance Nutritionist®

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Healthy cross-training habits for dancers with Rachel Hamrick and Dietitian Rachel Fine 20:24

4M ago20:24

20:24

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness.From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional …

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The Fitness Nutritionists

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How To Build A Well-Stocked Pantry 19:54

4M ago19:54

19:54

Keeping a well-stocked pantry can be helpful whether you're running short on time and need something quick to fix for supper, or whether you have an unexpected emergency such as in an ice storm (in Texas:)) and you can't get to the grocery store. Tune in today to hear some easy ways to ensure that you are prepared and have an adequate supply of foo…

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Nutrition for Dancers with The Dance Nutritionist®

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From College Dance Major to Professional Dancer with Hana Delong 26:36

4M ago26:36

26:36

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness.From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional …

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Nutrition for Dancers with The Dance Nutritionist®

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The Responsibilities of Artistic Director with Margaret Mullin and Dietitian Rachel Fine 29:12

4M ago29:12

29:12

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness.From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional …

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The Fitness Nutritionists

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Healthy Eating Ideas For Back To School & When Things Are BUSY 24:31

4M ago24:31

24:31

Do you struggle with finding time to eat healthy when it's back to school time, or when life gets BUSY?? If so be sure to tune in to today's episode where we give you quick and easy ideas for breakfasts, lunches, suppers, and snacks. It doesn't have to be complicated or take hours of time for you to find easy and manageable ways to eat healthy whil…

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Nutrition for Dancers with The Dance Nutritionist®

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Building balance as a freelance professional tap dancer with Demi Remick 19:40

5M ago19:40

19:40

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness.From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional …

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Nutrition for Dancers with The Dance Nutritionist®

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A Holistic Approach to Nutrition for Dancers 10:20

5M ago10:20

10:20

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness.From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional …

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Nutrition for Dancers with The Dance Nutritionist®

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The Most Common Nutritional Concerns Amongst Dancers 14:55

5M ago14:55

14:55

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness.From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional …

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Nutrition for Dancers with The Dance Nutritionist®

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Fitness for Dancers: Why It Matters with Beth Nicely 24:58

5M ago24:58

24:58

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness.From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional …

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The Fitness Nutritionists

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How To Care For Your Skin As You Age & Do Wrinkle Creams Really Work? 31:55

5M ago31:55

31:55

Today we have Bryten Gilliam, a Licensed Aesthetician, back with us and we are talking all about how to care for our skin as we age and whether or not we can truly prevent or erase wrinkles. Bryten breaks down the 4 steps we need to do to care for our skin and we also discuss what foods can help minimize the aging of our skin. You can find Bryten o…

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Nutrition for Dancers with The Dance Nutritionist®

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NYCB Ballerina Alston Macgill on what it means to be The Healthy Dancer 17:39

5M ago17:39

17:39

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness.From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional …

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Medical, Intuitively Speaking - with Kim Louise, Medical Intuitive and Holistic Nutritionist

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12. Medical Intuition Sessions (Session 6) - Details From Another Client Session 22:25

5M ago22:25

22:25

Welcome! In this episode I share with you another medical intuition client session regarding a lovely 72 year old man who was working through some significant emotional trauma that he was holding onto in his body that was causing a lot of digestive issues and systemic health issues. He is an empath who grew up in a narcissistic family system, and w…

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Nutrition for Dancers with The Dance Nutritionist®

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Gut Health Support for Dancers with Dance Dietitian Rachel Fine and Dr. Megan Rossi 17:27

5M ago17:27

17:27

In this episode of Conversations with The Pros, Dance Dietitian and Nutritionist for Dancers Rachel Fine sits down with The Gut Health Doctor Megan Rossi to chat about how dancers can add more plants to their plants to support gut health.Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to ac…

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The Fitness Nutritionists

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Diet & Acne... Is There A Link? 30:36

5M ago30:36

30:36

The relationship between diet and acne has been controversial. Today we do a deep dive, along with Bryten Gilliam, licensed aesthetician and owner of Bryten Gilliam Skin & Lashes, into what causes acne and what role diet plays… Follow along with Bryten on Instagram @glow.by.bryten Are you a woman in peri/menopause and are wanting to lose weight, ba…

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The PCOS Nutritionist Podcast

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126: Do you need a meal plan, or do you actually need this...? 1:01:28

5M ago1:01:28

1:01:28

Ok, let's rewind the clock a few years and take you back to 2005. At this time I was at university studying to become a nutritionist and racing in triathlons competitively. You’d think from reading that one sentence that I would have nutrition down pat - and I thought I did! But the reality was that I was really struggling with a plan for my nutrit…

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Nutrition for Dancers with The Dance Nutritionist®

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The 5 Most Common Pitfalls in Dancer Eating Plans 11:45

5M ago11:45

11:45

What pitfalls are dancers most vulnerable to? Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness.From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that…

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Medical, Intuitively Speaking - with Kim Louise, Medical Intuitive and Holistic Nutritionist

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11. Celeste Brooks - Astrologer 47:53

6M ago47:53

47:53

Welcome! In this episode, I interview Astrologer, Celeste Brooks. She is the Founder and Principal Astrologer at Astrology by Celeste LLC, where she offers personal readings, horary consultation, cosmic success coaching, group events, and classes. We discuss her transition from a career in sales and marketing to astrology. We also discuss indicator…

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Nutrition for Dancers with The Dance Nutritionist®

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A Dancer's Guide to Food Flexibility 12:59

6M ago12:59

12:59

Dancers require flexibility both in the studio and out. Heal your relationship with food using Food Flexibility. The more flexible you are in your food choices, the more willing you are to move through life’s vast experiences with agility and ease. Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show …

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The Fitness Nutritionists

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How To Get In Exercise While On Vacation Or Traveling 16:28

6M ago16:28

16:28

Do you tend to push exercise to the back burner while on vacation or traveling? If so, tune in to today's episode to learn some tips for staying on track while out of your normal routine. Are you a woman in peri/menopause and are wanting to lose weight, balance your hormones, and boost metabolism....all while improving your mental health? If so, ap…

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The PCOS Nutritionist Podcast

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125: Why ‘high impact changes’ are the key to improving your PCOS 1:38:37

6M ago1:38:37

1:38:37

Did you go searching the internet ‘abyss’ for information and try to piece together a list of lifestyle changes that can help your PCOS symptoms after being diagnosed? And end up with a list SO freakin’ long it’s hard to keep up with and you didn’t even know where to start? Lifestyle changes can make a massive, positive impact on your symptoms - th…

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Nutrition for Dancers with The Dance Nutritionist®

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Nutrition Workshops for Dancers- Here's what you need to know 12:33

6M ago12:33

12:33

Want to become The Healthy Dancer®? Follow: https://www.instagram.com/tothepointenutrition/ and show more👇 to access dance nutrition goodness.From freebies and downloadable guides to workbooks and online courses, dancers can access everything they need to learn about building a nourishing lifestyle that supports the physical, mental, and emotional …

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The PCOS Nutritionist Podcast

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124: How to maintain a good relationship with food while improving your PCOS symptoms. 53:21

6M ago53:21

53:21

When you were diagnosed with PCOS, was one of the first things you did go and search up changes to make to help your symptoms? And found that there were about 10,000 different diets out there that were supposedly ‘the’ way to improve all of those frustrating AF symptoms you’ve been dealing with? If you said no, lucky! But if you said yes, girl - we…

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The Fitness Nutritionists

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How To Maintain Balance With Eating Healthy While On Vacation 28:00

6M ago28:00

28:00

This time of the year for fun trips and summer vacations! Does this mean that your healthy eating has to go out the window? Tune in to today's episode where we are giving you tips on how to find balance while still enjoying your vacation. Are you a woman in peri/menopause and are wanting to lose weight, balance your hormones, and boost metabolism..…

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Sports Nutritionist Podcast

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Interview with Tyson Brown AKA Tyson the trainer 1:04:45

6M ago1:04:45

1:04:45

In this dual podcast episode, I sit down with Tyson Brown and go through what his journey looks like as a very successful single service provision gen pop online Sports Nutritionist, I also introduce for the first time the concept of life after coaching, and expectations & perceptions in the industry VS reality. --- Send in a voice message: https:/…

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The PCOS Nutritionist Podcast

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123: How do I know if I have Binge Eating Disorder? 37:15

6M ago37:15

37:15

Eating disorders and a poor relationship with food are unfortunately very common in the PCOS community. Which isn’t surprising given that we can feel out of control of our bodies and we have health professionals, PTs and the general public telling us we’re not trying hard enough. Binge Eating Disorder (BED) is the most common eating disorder in the…

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The PCOS Nutritionist Podcast

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122: Feeling out of control around food and ‘lacking willpower’ 33:33

7M ago33:33

33:33

Do you ever feel out of control around food? Do you find yourself thinking about food a lot of the time? Or you feel like you need to restrict food or cut out entire food groups, and then you end up bingeing and feel like you've 'fallen off the wagon' For the longest time I felt so out of control around food. There were times that I’d feel like I j…

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