Bringing prepping, survival and conspiracy goodness direct to your dirty little ear holes!
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It's time to step-up to the next level of prepping! Prepping 2.0 is about the intermediate level of prepping. Learn from Glen Tate, author of the 299 Days ten-book series, and Shelby Gallagher, author of A Great State three-book series the next steps to take in your preps. Usual prepping topics – water, security, food – are covered but taken to the intermediate level. Listeners can expect great guests and a lot of humor.
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Empowering people to be more safe, confident, and self-reliant so that they can better protect their families and loved ones when it matters most.
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A limited edition podcast for musicians who want to understand what goes on in a professional recording studio, how to prepare, and how to get the most out of their studio sessions.
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Practical Prepping Podcast is for everyday people.Helping you become prepared for whatever emergencies come our way. Where gear is good, but knowledge is better, because the more you know, the less you have to carry. Whatever the emergency, natural disaster, or man-made events which may disrupt daily life from minutes to months... from running out of gas, getting snowed in, going through a hurricane or tornado, even an extended SHTF event, we all need to be prepared. The government isn't com ...
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Hailing from The Sunshine state, Banzai is a born and raised Florida cracker, who grew up in the 80s on a diet of post shtf B movies and Red Dawn. Then in 1992 Hurricane Andrew happened and opened his eyes to the reality of what SHTF can really be. From then on he was on a quest to learn about how to not just survive but to thrive the next time a emergency happened. He sought out preppers, patriots, vets, farmers, anyone that could teach him more and more. Now years later, still learning ( t ...
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Join Emily every week as she navigates and talks on all things prepping, self sufficiency, motherhood, homesteading and everything in between.
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Fat Loss Simplified | Strength for Women, Burn Fat, Build Muscle, Lose Weight Fast, Meal Prepping, Tone & Define
Bryce Hamilton – Fitness & Nutrition Coach, Fat Loss & Metabolism Specialist
Struggling to lose weight and keep it off—without sacrificing your favorite foods or spending hours in the gym? Feeling stuck, despite trying different workouts and diets? Frustrated that no matter how much cardio you do, the stubborn fat won’t budge? Welcome to Fat Loss Simplified—the podcast that cuts through the noise and gives you clear, sustainable strategies to burn fat, build muscle, and tone your body—without restrictive diets or time-consuming workouts. I’m Bryce Hamilton, certified ...
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Prepping skills taught on a positive note. From growing your own food and stocking a prepper pantry, to providing your own water and electricity and making your own natural remedies, learn the prepping skills you need to sustain you and your family through any crisis.
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Toolman Tim's Workshop Radio - This Week in Prepping
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This is a podcast dedicated to living a more self sustaining and prepared lifestyle in the urban context. This is episode one so I cover a bit about me and what that podcast is going to cover in the future. I also talk about water storage and resupply.
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PrepperNet is group is aimed at individuals that have interest in gaining knowledge, acquiring new skills and networking with like-minded individuals that are preppers and survivalists.
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How to Build a Food Stockpile on a Budget
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1:23:53
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1:23:53Imagine this: A storm rolls in faster than expected. The power flickers, the news warns of empty grocery store shelves, and suddenly, everyone rushes to stock up. You watch the chaos unfold from your kitchen—calm, collected, and secure. Why? Because you're prepared. You took the time to build a food stockpile. In today's world, where… The post How …
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133 | Why Eating More Might Be the Key to Losing Fat and Looking Stronger
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15:49If you’ve ever felt like you’re putting in the work, doing everything “right,” but still not seeing the results you want in the mirror, this episode is for you. Inspired by a recent conversation with one of my clients, we’re diving into why maintenance might actually be more valuable than constantly chasing weight loss. Many people believe that fat…
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Back to Basics: Get Home Bags
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38:46Back to Basics: Get Home Bags – The Survival Pack You Need Episode Description: When disaster strikes and you’re away from home, having a Get Home Bag (GHB) can be the difference between making it home safely or being stranded. In this episode of our Back to Basics series, we break down what a GHB is, why it’s important, and exactly what you need t…
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Brian Duff from Mind4Survival Gives us the Scoop From His Latest Must-Read Book
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53:14In episode 328, Mind4Survival founder, Brian Duff, lays out his easy-to-learn system in his latest book that teaches you how to truly be prepared. . Check out his book “Mind4Survival” as well as our sponsors Survival Garden Seeds, ProOne Water Filters, EMP Shield, Paul Burke - Idaho Realtor, Numanna Foods. Learn more about our podcast at Prepping 2…
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BP21725129Episode #129 Is it crazy to be a prepper? Real world reasons to be prepared.
1:36:12
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1:36:12On this weeks Banzai Prepping Podcast Episode #129 Banzai flies solo, and asks " Is it crazy to be a prepper" Some real world things happening NOW to show you why its NOT! Quake swarms, volcanos , coronal holes ,asteroids, is something big coming? Egg prices and shortages, is beef and other foods next? More snow and bitter cold / winter storms... a…
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"The Perfect EDC Bag: Choosing Your Everyday Carry Items"
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37:18Everyone carries something with them every day. Most people carry keys, identification, phone, and cash/debit card at a minimum. But there are a number of other things that we, as practical preppers, should have with us for all those things that come up throughout the day. That is what we are talking about every day carry, or EDC. Mentioned In This…
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Making Demos with Cato Zane
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49:31In this episode of Prepping For The Studio, Roy and Brian speak with engineer/mixer/producer/YouTuber/educator, Cato Zane, mostly on the subject of making demos. Some topics we discuss include: -The purpose of your demo and how that affects your goals in making it -The basic setup one would need to make a demo -Cheap acoustic cheats for your home t…
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132 | Why ‘Eating Everything in Moderation’ Won’t Work for You—But Also, Why It Might
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11:04Eating in moderation sounds like the perfect, balanced approach for fat loss—unless it doesn’t work. While it’s often seen as the golden rule of healthy eating, it only works if certain conditions are met. In this episode, I break down when moderation works, when it doesn’t, and the two essential questions you need to ask yourself before making it …
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131 | The 5 Universal Truths of Fat Loss
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11:39Tired of all the conflicting fat loss advice out there? One expert says one thing, another says the complete opposite, and somehow you're supposed to figure out what actually works. In this episode, we’re cutting through the noise and laying out five universal truths about fat loss that apply no matter where you’re starting from. What You’ll Learn …
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Back to Basics: Bug Out Locations
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33:39Back to Basics: Bug Out Location (BOL) - Ep 231Quick Series Overview Back to Basics Series: A 12-part series covering essential preparedness topics to build a strong survival foundation. This Episode: Focused on Bug Out Locations—what they are, why they matter, and how to choose, prepare, and secure a solid backup plan when home is no longer safe. …
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In episode 327, author and prepper, Lindy Bryant talks about the challenges and advantages that single preppers face. We talk highlight her two books: “The Single Person’s Guide to Preparedness” and the companion resource “Grab-N-Go Binder”. Check out her links as well as our sponsors Survival Garden Seeds, ProOne Water Filters, EMP Shield, Paul Bu…
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130 | Why Some People Succeed at Fat Loss While Others Stay Stuck
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17:37In this episode, I’m sharing two real-life stories that show how the right mindset can make all the difference in sustainable fat loss. These are the stories of two clients—one who embraced the process and saw incredible results, and another who let common roadblocks stand in their way. If you've ever wondered why some people lose weight and keep i…
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BP2925128 Episode #128 Security tools, Anti Ice Riots,Trump,Musk,2nd Amendment,WW3
2:55:12
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2:55:12On this Episode of The Banzai Prepping Podcast #128 Banzai and Ox (and guest dog ) are in the bunker to talk about what security tools you may need in SHTF times.. from body armor to helmets , NVGs to headsets. Going into the need sometimes for covert(greyman) and other times open wear. It all ties in to the stories we touch on about the current An…
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How to Choose the Best Members for Your Prepper Group
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36:23Learning how to choose the best members for your prepper group is crucial in ensuring the long-term resilience and survival of you, your loved ones, and your preparedness group. The people you bring into your circle should have useful skills, align with your values, contribute positively to the group dynamic, and be trustworthy in high-pressure… Th…
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Ever notice how eating real, whole foods gets labeled as "dieting"? In today’s episode, we tackle a frustrating reality: our society has become so accustomed to ultra-processed food that simply eating basic, nutrient-dense meals can be seen as an attempt to lose weight. This idea hit home when my wife told me about a conversation at work—where brin…
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Quick Series Overview Back to Basics Series: A 12-part series covering essential preparedness topics to build a strong survival foundation. Episode Summary: In this episode of the Back to Basics series, Coby and Cam break down the essentials of Everyday Carry (EDC)—the gear and mindset that keep you ready for anything, no matter where you are. They…
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BP2525127 Episode 127 Do you want to be a pirate?
2:54:07
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2:54:07On this episode of the Banzai Prepping Podcast #127 Banzai and Boo Boo are in the house, talking about planes dropping from the sky, being a real life pirate , what to do if you are in a protest and blocked, bad weather coming, Santorini going boom, Pineapple express, Tariffs, bird flu , "them" wanting control and of course WW3... all this and more…
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In Episode 326, we talk meat! Learn about conventional and unconventional ways of sourcing meat–both wild and domesticated meat to then butcher and eat. We share economical options to consider and plan for. Patreons–extra for you–Shelby will share a way to source free meat to practice butchery and fill your freezer. Please support our sponsors Surv…
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128 | Is Your Gut Secretly Sabotaging Your Body Composition Goals? (with Iman Whyte)
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46:55In this eye-opening episode, I sit down with Coach Iman Whyte to explore the often-overlooked connection between gut health, body composition, and overall well-being. Iman shares her personal journey of battling gut issues for nearly a decade and how it led her to become passionate about helping others overcome similar challenges. We discuss: Signs…
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Lessons Learned At Disasters
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42:33Mentioned In This Episode: Support Practical Prepping Expanded Episode Notes If you find value in the podcast, would you be willing to give back a little? You can do that one of several ways. Go to our support page OR By starting your Amazon shopping from our website? ---> CLICK HERE (We earn from qualifying Amazon purchases) Contact us: Practical …
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10 Best Bug Out Locations to Consider for SHTF
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1:20:14When disaster strikes, having a designated bug-out location isn't just a luxury—it's a necessity for survival. Without a well-thought-out plan and a secure destination, you're not bugging out—you're simply becoming a refugee, probably one of many, with limited options and resources. A solid bug-out plan ensures safety, sustainability, and strategic…
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127 | How to Lose Fat with Intuitive Eating
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12:22In this episode, I am revealing my proven blueprint for transitioning to intuitive eating - a sustainable approach that allows you to get lean, stay lean, and feel confident in your body without having to constantly track and obsess over food. I'll guide you through the often-overlooked steps that make intuitive eating truly effective: Building The…
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Back to Basics: Bug Out Bags
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39:54Back to Basics: Bug Out Bags - Ep 229 Quick Series Overview Back to Basics Series: A 12-part series covering essential preparedness topics to build a strong survival foundation. This Episode: Focused on building the ultimate bug out bag — what to include, how to pack, and tips for creating a bag tailored to your needs. Episode Highlights Why Bug Ou…
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Pacific Palisades - This Is What a Collapse Looks Like
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52:34In Episode 325, Shelby does a deep dive into why Los Angeles county’s policy of “scarcity” versus “abundance”--straight out of communism–can be attributed to the colossal fires. Mike Rowe’s recent podcast was the impetus for today’s show. In the After Show, Shelby will share some of Madge 2.0’s thoughts on the fires being in the midst of them, excl…
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BP12825126 Episode 126 Don't Be a Panic Prepper, its a marathon not a sprint!
1:16:17
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1:16:17Episode #126 of The Banzai Prepping Podcast, on this show Banzai flies solo once again and says " DON'T BE A PANIC PREPPER" and why its so important to think of the long game. We touch on both domestic and foreign terror groups, Weather and earth changes,WW3 watch and our great great grand kids... Also a Shout out to Domenic Colangelo and all the g…
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Ever feel like you're doing everything right to lose weight, but the results just aren't showing up? In this episode, I address the common frustration of feeling stuck despite your best efforts and reveal why the belief that you're "missing something" might be the very thing holding you back. I'll get into two crucial questions you need to ask your…
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Epic Snow In The South: Are YOU Prepared To Be Snowed In?
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24:52Recently, parts of the country have experienced historical snowfalls in areas not accustomed to snow. We're talking about Texas, Louisiana, Mississippi, Alabama, and Florida. What lessons can we learn to be better prepared for unexpected snowstorms. Mentioned In This Episode: Magic Mind 45% off offer for January Support Practical Prepping Expanded …
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125 | Break Through Your Weight Loss Plateau by Spending Less Time in the Gym
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15:39In this episode, I am revealing the number one thing most people ignore when it comes to strength training so you can revolutionize your workouts and achieve the body you've always wanted. Here's what you'll learn: The Foundation of Effective Strength Training Discover why progressive overload is crucial for: Shaping your body and achieving that at…
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Back to Basics: Power/Energy
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40:20Back to Basics: Power/Energy - Ep 228 Quick Series Overview Back to Basics Series: A 12-part series covering essential preparedness topics to build a strong survival foundation. This Episode: Focused on power and energy preparedness — what options are available, how to use them, and tips for building redundancy in your energy systems. Episode Highl…
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Health Preps for 2025 (3 of 3)
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53:14In Episode 324, Jeff Reynolds joins in to complete part 3 in our series. We’ll be addressing our top five “Lies We’re Told” by the medical establishment, and what they mean. We also will link our list of resources we compiled for listeners to use to take control of their health. In the After Show, we’ll talk through that list and the reasons why th…
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In this episode, I break down the real reasons why most traditional weight loss advice isn’t working for you and why it often leaves you feeling stuck, frustrated, or regaining the weight you’ve worked so hard to lose. I’ll unpack the myths about dieting and exercise, explain how your body really works, and reveal the mindset shifts and sustainable…
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BP12025125 Episode #125 Trump Inauguration Day
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2:46:07The Banzai Prepping Podcast Episode #125 This show in memory of Kelli ( Kel Kel ) Marso ... Its the Trump Inauguration Day Show. With Banzai, Ox , Boo Boo and others in the bunker... On This show we remember a good friend of the show and Banzai .. Kelli (Kel Kel ) Marso.. Then we rejoice at the Inauguration of #47 President Trump. We talk about wha…
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Fourteen Often Forgotten Prepping Items: Essential Additions to Your Emergency Kit
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33:05Do you ever run across something and think, "I never thought of that. I need to add that to my prepping, or I need to add that to my get home bag? That's what we are going to talk about today. Fourteen often forgotten items for prepping. Mentioned In This Episode: Magic Mind 45% off offer for January Support Practical Prepping Expanded Episode Note…
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123 | How to Overcome Any Weight Loss Challenge
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20:52In this episode, I share a powerful framework that will revolutionize the way you approach your health and fitness goals. Introducing the "Oh no!" Framework Discover a simple yet effective method to identify and overcome any fitness obstacle you'll ever face. This framework will help you: Pinpoint the real issues holding you back Distinguish betwee…
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Thrive in the Coming Dark Age with Joshua Morris
1:58:41
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1:58:41I recently had the privilege of sitting down with Joshua Morris, a retired military veteran and former Army Ranger whose journey from service member to homesteader has been remarkable. Our conversation touched on everything from survival philosophy to the challenges of building a self-sufficient life from the ground up. The Real Deal on Preparednes…
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Back to Basics: Food - Ep 227 Quick Series Overview Back to Basics Series: A 12-part series covering essential preparedness topics to build a strong survival foundation. This Episode: Focused on food preparedness — what to store, how much, and the best ways to store it. Episode Highlights Why Food Matters: Food fuels your body and brain, keeps mora…
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Pacific Palisades Collapses
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52:46In Episode 323, Shelby breaks down the colossal failures that have wiped out California’s coastal community, Pacific Palisades. Shelby continues in the After Show talking about what we have to do as preppers to be ready for urban fires, which is available exclusively to Patreon supporters. Please support our sponsors Survival Garden Seeds, ProOne W…
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122 | Bounce Back from the Holidays by Nailing Down These Basics
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13:12Have those extra cookies, pies, and other holiday treats left you with a few extra unwanted pounds after the holidays? Don't worry – I've got you covered with three simple, yet effective steps to shed that holiday weight and keep it off for good. In this episode, I reveal the lowest-hanging fruit when it comes to getting back on track with your hea…
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BP11225124 Episode 124 Banzai and Ox are on Fire just like L.A.
1:55:24
1:55:24
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1:55:24On this episode of the Banzai Prepping podcast #124 Banzai and Ox talk about the LA fires, the reasons behind them, those people that are eyes wide shut, ways to prepare for fires around your home. All this and more on this weeks Banzai Prepping Podcast.Kirjoittanut Radio Luv
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121 | How to Retrain Your Brain to Conquer Sugar Cravings
12:50
12:50
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12:50Has craving sugar at the end of a stressful day ever left you feeling like you're battling an addiction? In this episode, I tackle this common struggle and provide practical strategies to overcome it without feeling deprived. I share insights from recent experiences with two of my clients, revealing that what felt like a sugar addiction actually ha…
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Back to Basics: Water - Ep 226 Back to Basics Series: A 12-part series covering essential areas of preparedness to build a strong survival foundation. This Episode: Kicking off with water — the most critical survival resource. Episode Highlights Why Water Matters: You can only survive 3 days without it. It’s essential for drinking, hygiene, cooking…
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Wildfire Preparedness: Protecting Your Home and Family
1:30:16
1:30:16
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1:30:16During my years as a firefighter in Southern California, I've seen firsthand how wildfires transform from distant threats into large, sweeping emergencies in mere hours. This reality hits especially close to home as I write this—the same canyons and hillsides where I fought my first wildland fire near the Glendale, Pasadena area back in 1989… The p…
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Prepping New Year’s Resolutions
52:35
52:35
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52:35In Episode 322, we are excited for the changes our incoming administration promises, headlines for the new year tell us to stay alert. Shelby will break down prepping basics to recommit to for both urban and rural preppers. Shelby continues in the After Show, which is available exclusively to Patreon supporters. Please support our sponsors Survival…
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120 | Bridging the Education Gap in Women's Health with Dr. Sam Kwieraga
37:42
37:42
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37:42In this episode, I sit down with Dr. Sam Kwieraga, a physical therapist and certified strength and conditioning specialist, to explore the critical gaps in women's health education and their far-reaching consequences. Dr. Sam shares her personal journey with hormonal birth control and the unexpected challenges she faced after a decade of use. We di…
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BP1525123 Episode 123 New Year Conspiracy Show with Banzai, Ox and Jay
2:57:06
2:57:06
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2:57:06Happy New Year 2025 Episode 123 On this the first show of 2025 the crew ( Banzai, Ox and Jay ) dive into Conspiracy Theroies and news of the last couple weeks. One of the big ones is the "FOG" that has been showing up all over the country. We also get into the coming winter storms , Coronal holes, Tsunami in Peru, Blackouts in Puerto Rico, Wars all…
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"Whatever The Weather: Ways To Stay Informed About Your Weather"
26:38
26:38
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26:38Winter Storm Blair has been making its way to the Southern and Eastern United States after having barreled her way across the Midwest. We watch several different weather programs on our computers, tablets, and phones to gain information; what are the ways YOU find out what the weather is doing where YOU are? There's lots of options, and we'll talk …
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New Years Day Terror Attacks Information
55:30
55:30
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55:30In this episode, I'm discussing the latest information about the recent New Orleans terror attack and the explosion that happened in Las Vegas. Some key takeaways are: Don't believe anything until the information settles out. The two events are probably unrelated, except they happened on New Year's Day. The Las Vegas bomber was a 19-year… The post …
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119 | New Year, New You? Actually Achieve Your Dream Body in 2025
16:00
16:00
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16:00As we step into 2025, it's time to confront a familiar challenge: not just setting but actually achieving our New Year's resolutions. If you're tired of making the same promises year after year without seeing results, this episode is for you. I'll reveal why most resolutions fail and provide practical strategies to make this year different. Let's b…
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The Last Person on Earth Survival Guide
1:14:06
1:14:06
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1:14:06The Last Person on Earth Survival Guide Episode Summary: What would you do if you woke up and realized you were the last person on Earth? In this episode, we explore the ultimate survival scenario, breaking down the practical, psychological, and downright bizarre challenges you’d face. From scavenging water and food to fending off feral animals and…
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2025 New Year’s Preparedness Resolutions
49:40
49:40
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49:40As we enter 2025, many of us are thinking about the usual New Year's resolutions – hitting the gym, eating better, maybe learning a new language. But today, I want to talk about a different kind of resolution that matters for you and your family’s safety and security, and it’s why you’re listening right now…… The post 2025 New Year’s Preparedness R…
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