Parhaat Productivity Hacks Podcastit (2024)

1
Unlock the Fresh Start Effect: Transform Your January into a Launch Pad for Productivity 19:06

16h ago19:06

19:06

Is January your favourite month? It’s mine, and in this episode of Productivity Hacks, I’m sharing why, and how you can make it yours too. We’ll talk about shifting your mindset to harness the energy of the fresh start effect, setting meaningful intentions, and turning January into your springboard for a productive, purposeful year. I’ll guide you …

1
13. The Missing Piece of Goal-Setting: Why SMART Goals Aren't Enough (and What to Do Instead) 14:42

3d ago14:42

14:42

You’ve probably heard of SMART goals... goals that are Specific, Measurable, Actionable, Realistic, and Time-bound. They’re a staple in goal-setting advice. But have you ever found yourself following the SMART framework and still not reaching your goals? In this episode, I share why SMART goals might not be the ultimate solution you’ve been searchi…

1
Turn 2024 Insights into 2025 Action: A Guide to Productive Reflection 12:20

15d ago12:20

12:20

Ever wondered how you can kickstart your year with a bang? This episode promises to reshape your perspective on productivity and personal growth by guiding you through a transformative yearly review process. We delve into the psychology of reflection and teach you how to transform your past year's experiences into actionable insights. By the end, y…

1
12. Why Successful New Year's Resolutions Start in December, Not January: A Stress-Free Way to Set Yourself Up for Success in the New Year 8:49

16d ago8:49

8:49

Are you waiting until January 1st to kick off your health goals? If so, you're missing out on a huge opportunity. In this episode, I share why getting started on your resolutions before the new year can give you a major head start—and it’s not about overworking or stressing yourself out during the holiday season. We’ll explore: Why the way you hand…

1
Crafting Your Path with a Year-Defining Word 10:31

22d ago10:31

10:31

What if a single word could transform your entire year? In this episode I promise to guide you on this journey to discover your perfect anchor for the year. Drawing from my own experience, I reveal how choosing the word "foundation" in 2024 grounded my life and business, providing clarity and simplifying decision-making. Tune in to explore how pick…

1
11. The Art of Debriefing: A Powerful Tool for Intentional Living 9:23

28d ago9:23

9:23

If we don’t want to keep making the same mistakes over and over, it’s important to pause, reflect, and learn. That’s where the power of a simple debrief comes in. In this episode, we’re exploring what a debrief is, why it matters, and how it can transform everything from holidays to personal goals and daily routines. You’ll learn: Why debriefing is…

1
Master Year-End Chaos: 5 Tips to Boost Productivity and Stay Stress-Free 18:29

29d ago18:29

18:29

Finish the year with a boost of productivity and no stress. Discover how to manage end-of-year madness by understanding the psychology behind productivity hurdles like decision fatigue and the Zeigarnik effect. Learn actionable strategies that I, Jasmine, have personally implemented this week to stay on top of my workload and enter the Christmas se…

1
10. Feasting on What Matters: How to Slow Down and Savor the Season Without the Stress 11:01

1M ago11:01

11:01

As we head into the holiday season—a time filled with gatherings, traditions, and (let’s be honest) a lot of food—there’s one word that always seems to come up: feast. For many of us, feasting brings to mind tables piled high with turkey, stuffing, and desserts. But what if we thought of feasting in a bigger, more meaningful way? What if it wasn’t …

1
Stop Wasting Time: The Power of a Pivot to Propel Your Productivity 15:24

1M ago15:24

15:24

Ever found yourself sticking with something that’s no longer working—just because you’ve already invested so much into it? In this episode of Productivity Hacks, we’re exploring the power of pivoting and how it can save you time, energy, and frustration. Discover why letting go isn’t failure—it’s a smart strategy to move closer to your goals. I’ll …

1
9. Processed Foods Unpacked: What You Need to Know for Better Health (and Easy Swaps to Get Started) 28:03

1M ago28:03

28:03

Processed foods are everywhere, and let’s be honest—they’re super convenient. But how are they impacting your health, energy, and long-term wellbeing? In today’s episode, I’m unpacking the truth about processed foods, how they affect your body, and, most importantly, simple ways to eat more nutritious whole foods without overwhelm. This episode isn…

1
Productivity is Not What You Think It Is 13:34

1M ago13:34

13:34

Tired of the endless cycle of responding to emails and attending back-to-back meetings? Are you tired of feeling like productivity means working yourself into the ground? In this episode of Productivity Hacks, I’m challenging the traditional, output-focused view of productivity. If your days are packed with emails, meetings, and Slack messages, but…

1
8. The Surprising Thing That’s Sabotaging Your Plans and a Simple Planning Hack to Take Care of It 13:25

2M ago13:25

13:25

Ever feel like your weekly plan gets derailed before it even begins? You carefully organize everything, only to have unexpected tasks, emergencies, or distractions throw you completely off track. It’s frustrating, right? In this episode, I share a simple (but game-changing) planning hack that helps you to anticipate and manage those “unplanned, unw…

1
7. No More Guessing Games: How to Let Others Know What You Need & Stop Feeling Resentful 8:46

2M ago8:46

8:46

Have you ever felt that creeping resentment when others just don’t seem to understand what you need? You’re not alone. In this episode, I'll dive into the importance of assertively (and politely!) communicating our needs to those around us, so we can let go of frustration and build healthier, more supportive relationships. Expressing what we need i…

1
Put Out the Fire: Stop Burnout Before It Stops You 19:35

2M ago19:35

19:35

Ever felt the weight of the world on your shoulders, pushing you to the brink of burnout? In this episode of Productivity Hacks, we’re exploring one of the most pressing challenges for business owners and busy professionals alike, burnout. If you’re feeling exhausted, overwhelmed, or like you’re constantly running on empty, this episode is for you.…

1
6. Overcoming Planning Paralysis: 8 Reasons We Resist Planning & How to Overcome It 12:30

2M ago12:30

12:30

Do you find yourself constantly putting off planning, even though you know it could help you get organized and achieve your goals? In this episode, I'll dive into 8 common reasons why people resist planning, and I'll offer practical strategies to help you break through that resistance for good. Join me as we explore how to develop a healthy plannin…

1
5. Small Acts, Big Impact: Simple Ways to Become the Role Model Your Family (and Others) Need 12:05

2M ago12:05

12:05

In this episode of Healthy & Productive Living, let's dive into the power of intentionality and the influence of simple, everyday actions. Sometimes the most profound impact we can have on our loved ones comes from how we show up in ordinary moments. In this episode, I'll talk about: Leading by Example: Simple ways to become the role model your fam…

1
Procrastination Unpacked: Why We Delay and How to Break the Cycle 13:25

2M ago13:25

13:25

In this episode of Productivity Hacks, we dive into the frustrating cycle of procrastination, something we all face, especially when balancing business and family life. I’ll be breaking down the psychology behind why we procrastinate (hint: it’s not about being lazy!) and offering practical strategies to help you overcome it. From perfectionism and…

1
4. Why Bad Habits Form So Easily: Why It’s Not Your Fault & What to Do About It 6:57

2M ago6:57

6:57

Do you ever wonder why bad habits are so easy to form, yet building healthy habits feels like an uphill battle? In this episode, we dive into the science behind why we gravitate toward bad habits and what you can do to stop the cycle. If you’ve ever felt frustrated by your tendency to procrastinate, stress eat, or binge-watch TV instead of hitting …

1
3. Clearing the Path to Health & Productivity: Eliminating Obstacles that Keep You Stuck 7:52

2M ago7:52

7:52

In this episode, we're talking about the hidden obstacles that often block the path to our health, wellness, and productivity. From keeping a tidy space to finding time for the gym, we'll dive into some simple, powerful strategies to identify and remove those roadblocks. What You’ll Hear in This Episode: How to identify common obstacles that derail…

1
Tame the Email Beast: 5 Hacks to Take Control of Your Inbox 11:46

2M ago11:46

11:46

Are you drowning in emails and feeling like your inbox is controlling you? In this episode of Productivity Hacks, I’m sharing 5 simple, effective strategies to tame the email beast once and for all. Learn the psychology behind why notifications hijack your focus and discover actionable hacks to regain control of your inbox, reduce overwhelm, and bo…

1
2. Achieving Long-Term Weight Loss: How I Lost 20 Pounds and Kept It off for 20+ Years with Mindful & Intuitive Eating (3 Simple Steps) 8:00

2M ago8:00

8:00

In this episode I’m sharing my personal journey of how I lost 20 extra pounds I had gained — and kept it off — without dieting or deprivation. It all started when I stumbled into mindful and intuitive eating, a sustainable approach to food that helped me tune into my body’s needs and break free from the cycle of restrictive eating. Join me as I exp…

1
1. The #1 Habit-Building Mistake You Might Be Making (I Made It Too) 12:18

2M ago12:18

12:18

In today’s episode, I’m going to share a personal story about my own journey to exercise regularly and how I unknowingly set myself up for failure from the start. You’ll hear how my initial approach to building this habit was a recipe for frustration, and how I eventually found a way to turn things around. If you’ve been feeling overwhelmed by the …

1
Official Trailer: Healthy & Productive Living with Kiley Owen 3:00

2M ago3:00

3:00

Does life feel a little too busy and chaotic? Between your family, your career, home upkeep, meal planning and prep, and so many other things... do you find it difficult to live a lifestyle that feels healthy... and productive... but also calm and unrushed? If so, you are definitely not alone, and you are in the right place! This podcast is all abo…

1
FOMO is Sabotaging Your Business: Here’s How to Take Back Control 15:17

2M ago15:17

15:17

Feeling like you're falling behind in your business? You’re not alone. In this episode, we dive deep into how FOMO (Fear of Missing Out) can derail your progress, leaving you distracted, anxious, and exhausted from trying to keep up with everyone else. I’ll share personal insights about my own experience with FOMO and how it nearly took me off my p…

1
The Dream vs. Reality: Navigating running a business as a Mum 8:54

2M ago8:54

8:54

In this episode of Productivity Hacks we dive deep into the expectations we had when we first embarked on our journey of running a business and how those dreams often clash with the reality. From the idealised visions of time freedom, financial abundance, and joy-filled days to the realities of time poverty, financial stress, and isolation, I am su…

1
Scaling Your Business Mountain: Turning Goals into Actionable Steps 10:39

2M ago10:39

10:39

Download my FREE workbook to accompany this episode: Scaling Your Business Mountain Ever felt like your goals are insurmountable mountains? Join me, Jasmine, as I share my own climb up Ingleborough, where I learned the true power of understanding your "why." This episode is packed with insights for those juggling family and business, offering pract…

1
0 | Productivity Hacks Trailer 2:49

2M ago2:49

2:49

Welcome to Productivity Hacks, the podcast where you’ll find quick, actionable tips to help you get more done with less stress! Hosted by Jasmine Clarke, productivity coach and consultant, this podcast is perfect for anyone juggling multiple responsibilities and looking for simple, effective solutions to boost their output. In each short episode, J…

1
Welcome to Productivity Unleashed! 1:26

1y ago1:26

1:26

Welcome to "Productivity Insights from Sean," the ultimate destination for those seeking to unlock their full potential and boost their productivity to new heights. Join us on this exciting journey guided by none other than the self-proclaimed productivity expert himself, Sean. In this engaging podcast, Sean shares a wealth of productivity hacks, c…

1
New Year, New Goals: Mastering Productivity in 2024 7:21

1y ago7:21

7:21

Dive into the essentials of setting and achieving your goals for the New Year in our latest episode, "New Year, New Goals: Mastering Productivity in 2024." We explore proven strategies for enhancing productivity, from decluttering your space to mastering time management and the art of saying 'no.' Whether you're battling procrastination or seeking …

Kuuntelemisen arvoisia podcasteja

Productivity Hacks podcastit

Kuuntelemisen arvoisia podcasteja

1
Productivity Hacks

Jasmine Clarke

1
Productivity Unleashed with Sean: Hacks, Tools, and Strategies for Peak Performance

Sean Inman

1
Healthy & Productive Living | Healthy Lifestyle, Productivity Hacks, Time Management Skills

Kiley Owen, PA-C

1
Unlock the Fresh Start Effect: Transform Your January into a Launch Pad for Productivity 19:06

1
13. The Missing Piece of Goal-Setting: Why SMART Goals Aren't Enough (and What to Do Instead) 14:42

1
Turn 2024 Insights into 2025 Action: A Guide to Productive Reflection 12:20

1
12. Why Successful New Year's Resolutions Start in December, Not January: A Stress-Free Way to Set Yourself Up for Success in the New Year 8:49

1
Crafting Your Path with a Year-Defining Word 10:31

1
11. The Art of Debriefing: A Powerful Tool for Intentional Living 9:23

1
Master Year-End Chaos: 5 Tips to Boost Productivity and Stay Stress-Free 18:29

1
10. Feasting on What Matters: How to Slow Down and Savor the Season Without the Stress 11:01

1
Stop Wasting Time: The Power of a Pivot to Propel Your Productivity 15:24

1
9. Processed Foods Unpacked: What You Need to Know for Better Health (and Easy Swaps to Get Started) 28:03

1
Productivity is Not What You Think It Is 13:34

1
8. The Surprising Thing That’s Sabotaging Your Plans and a Simple Planning Hack to Take Care of It 13:25

1
7. No More Guessing Games: How to Let Others Know What You Need & Stop Feeling Resentful 8:46

1
Put Out the Fire: Stop Burnout Before It Stops You 19:35

1
6. Overcoming Planning Paralysis: 8 Reasons We Resist Planning & How to Overcome It 12:30

1
5. Small Acts, Big Impact: Simple Ways to Become the Role Model Your Family (and Others) Need 12:05

1
Procrastination Unpacked: Why We Delay and How to Break the Cycle 13:25

1
4. Why Bad Habits Form So Easily: Why It’s Not Your Fault & What to Do About It 6:57

1
3. Clearing the Path to Health & Productivity: Eliminating Obstacles that Keep You Stuck 7:52

1
Tame the Email Beast: 5 Hacks to Take Control of Your Inbox 11:46

1
2. Achieving Long-Term Weight Loss: How I Lost 20 Pounds and Kept It off for 20+ Years with Mindful & Intuitive Eating (3 Simple Steps) 8:00

1
1. The #1 Habit-Building Mistake You Might Be Making (I Made It Too) 12:18

1
Official Trailer: Healthy & Productive Living with Kiley Owen 3:00

1
FOMO is Sabotaging Your Business: Here’s How to Take Back Control 15:17

1
The Dream vs. Reality: Navigating running a business as a Mum 8:54

1
Scaling Your Business Mountain: Turning Goals into Actionable Steps 10:39

1
0 | Productivity Hacks Trailer 2:49

1
Welcome to Productivity Unleashed! 1:26

1
New Year, New Goals: Mastering Productivity in 2024 7:21

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