Parhaat Public Speaker Podcastit (2024)

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#49 - How to Achieve More in One Year Than Most Do in a Lifetime. 28:56

13h ago28:56

28:56

In this episode, we dive into strategies for achieving extraordinary results in just one year. Learn how to cut out distractions, focus on what truly matters, and implement actionable steps to make your biggest goals a reality. Whether it's personal growth, career advancement, or fitness, discover how to maximize your potential and make this your m…

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63 | Public Speaking Tips for Women in Corporate America: An Interview with Urmi Hossain 21:36

3d ago21:36

21:36

Hey Sis! I am excited for this episode because I got to interview Urmi Hossain and she and I discussed all things public speaking in the corporate world! Urmi Hossain is Bengali by blood and Italian by birth. She works in the financial services industry in Canada, where she is currently residing. She is a self-published author, speaker, blogger, po…

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#48 Are You Self-Sabotaging? Find Out How to Stop. 32:36

1d ago32:36

32:36

Discover how to overcome self-sabotage by becoming self-aware and addressing the flaws holding you back. Learn to replace negative habits with positive actions and aim for your best life. Identify what's sabotaging your progress and take control of your journey towards success. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout…

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#47 Live Podcast: Self-Sabotage, Relationships, Coping, and Life After Military. 26:22

2d ago26:22

26:22

On our first Tik Tok Live Podcast Recording: Join us as we dive into the challenges veterans face with self-hate and how to overcome it. Learn how to transform negative emotions into self-love and find joy after service. This episode is packed with insights and live Q&A from our TikTok community, offering real-time advice and support. Tune in to di…

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#46 From Good to Great: A Man's Journey to Excellence. 12:21

2d ago12:21

12:21

In this episode, we speak directly to men about aiming for excellence instead of settling for mediocrity. Discover the power of relentless pursuit, the importance of setting high standards, and how to shift from just getting by to truly winning in life. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout Sniper Veteran, founder,…

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#45 Total Ownership: How To Fix Your Past Mistakes, Really Fix Them. 35:52

4d ago35:52

35:52

Achieving your goals can be easier than you think by setting up the right conditions. We discuss why relying on willpower is unreliable and how establishing effective systems can lead to consistent success. By lowering your action threshold and recreating successful conditions from your past, you can eliminate obstacles and streamline your path to …

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#44 - A Season of NO: Will Your Dream Die or Theirs? 23:39

4d ago23:39

23:39

In this episode, we dive into the "season of no" and why learning to say no is crucial for achieving your goals. Discover how prioritizing yourself and cutting out distractions can transform your life, leading to success and fulfillment. We'll explore practical strategies for saying no effectively and how this mindset shift can pave the way for lon…

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#43 - Take the Shot: How to Stop Regretting and Start Doing. 12:17

6d ago12:17

12:17

In this episode, Juan Perez dives into the fear of missed opportunities and the excuses that hold us back. Discover how to take chances, overcome self-doubt, and lean into discomfort. It's time to stop playing small and start achieving your dreams. Transform your mindset and embrace every opportunity that comes your way. Listen now and learn how to…

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#42 - Screw Your Excuses: How to Start Winning Now. 24:02

7d ago24:02

24:02

In this episode, we explore what happens when you decide to go all in on your dreams and stop playing small. Discover how to overcome excuses, take action, and unlock your full potential. We'll dive into practical strategies for pursuing your passions, whether it's starting a business, writing a book, or making a lifestyle change. Learn how to shif…

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62 | Afraid of How People Are Perceiving You and Your Presentation? Try THIS! 8:52

10d ago8:52

8:52

Hey, Sis! Are you feeling overwhelmed by the idea of getting up and speaking in front of others? 🫠 Does it freak out and you start to spiral, fearing how people are perceiving you and worrying about saying the wrong things? 🎙 In today’s episode, we’re going to tackle that fear and discuss how you can stop worrying about what people may think and in…

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#41 - From Cop to Coach: How I Fixed My F*ck Ups. 34:38

15d ago34:38

34:38

In this episode, I open up about my career in law enforcement and coaching, and the journey that led me here. Discover how I balanced these roles, overcame personal challenges, and why I believe in the power of self-improvement. If you're looking to transform your life, this episode will inspire you to take control and make lasting changes. This is…

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61 | How to Successfully Present a Keynote and Impact Your Audience: An Interview with Stef Gass 32:57

15d ago32:57

32:57

Hi, Sister! I am so excited to share this interview with you because if you struggle with presenting in front of others, battling the fear of speaking publicly, and wanting to know what it can even look like to step out in faith and give public speaking a shot... this episode will surely ENCOURAGE you! 😆 I have a fascinating conversation with Stefa…

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#40 - Burning Bridges: Breaking Bad Influences 22:32

16d ago22:32

22:32

Sometimes, cutting ties is crucial for growth. In this episode, we discuss the right way to burn bridges and how to choose the right people to be around. Discover why it’s essential to surround yourself with those who push you to be better and how to set boundaries that protect your growth. Find out how to transform your social circle and elevate y…

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60 | Struggle with Stage Fright? Try THIS 2 Step Challenge To Speak Confidently: A Challenge Episode 5:30

16d ago5:30

5:30

Hey, Sis! Let’s talk about STAGE FRIGHT 👀. It’s not a fun ordeal and I want to encourage you that you are not alone in the struggle! 🎙 In this episode, we will dive into a quick 2-step challenge you can implement and use to overcome your fear of stage fright and become even more confident in your speaking journey. 🤩 Grab your notebook and pen, and …

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59 | How Publishing a Book Can Help You Become a More Confident Speaker | An Interview w/ Lyda Mclallen 24:08

20d ago24:08

24:08

Hi friend! Are you wondering if you should take things to a new career level and publish a book? Do you want to know how story-telling, publishing your story, and speaking all work together to help you on your speaking journey? In this episode, I interview Lyda Mclallen. Lyda McLallen is the dynamic owner of Talk+Tell, a book publishing company and…

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#39 - Challenges to Champions: Conquering Catastrophes. 25:00

21d ago25:00

25:00

Adversity hits everyone, but how you respond can make or break you. In this episode, we challenge the notion that "what doesn't kill you makes you stronger" and explore how to turn pain into power. Discover why most people fail and how champions transform setbacks into success. This is the VetRise Podcast w/ Juan Perez, hosted by Marine Corps Scout…

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58 | HOW TO Craft COMPELLING Openings to Hold Your Audience's Attention 10:51

24d ago10:51

10:51

Hi friend! Do you want to know how to grab your audience's attention and keep it from the very beginning of your presentation? Do you want to know what opening you should use for your speech? 🤔 In this episode, we'll dive into the dos and don'ts, the details about how to open your speech, and how to use them to give a stellar presentation. Grab a n…

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#38 - Overcoming Darkness w/ Bryan Journeay of Positive Mindset Brand 1:02:57

27d ago1:02:57

1:02:57

In this powerful episode, we sit down with Bryan Journeay, the inspiring founder of Positive Mindset Brand. Bryan shares his incredible journey from a life filled with struggles and mental health challenges to becoming a beacon of positivity and resilience. Listen as Bryan opens up about his experiences with drug-induced psychosis, overcoming depre…

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#37 - Cut The Bullsh*t! How To Be Your Most Authentic Self w/ Matt Sloper of Carbon Coaching. 1:01:59

29d ago1:01:59

1:01:59

In this dynamic episode, we connect with Matthew Sloper, a fitness coach who has an inspiring journey from managing bars and clubs to championing a healthy, sober lifestyle. They dive into the significance of setting boundaries, the power of intentional hardships, and how to harness past experiences for future success. Listen as Matt shares his per…

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57 | The Reality of Social Anxiety and How to Overcome It: An Interview w/ Shan Wright 33:49

29d ago33:49

33:49

Hi, friend! 🎙 In today's episode, I interview Shan Wright. Shan is a daughter of the King of kings, a mom to 4 kiddos, a wife of 13 years, RN, and a wellness coach. Her passion for holistic healing and wellness grew after her experience with postpartum anxiety. She now shares the solutions she uses for intentional and peaceful motherhood on the Top…

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56 | The Top 3 BASICS of Public Speaking So You Can Speak Confidently 11:08

1M ago11:08

11:08

Hey friend! Have you ever felt overwhelmed by public speaking? 🫠 Not simply getting up and saying the words, but overwhelmed by the concept itself? Have you ever felt confused about where to start on your speaking journey, and how to develop the skills you need to do it well? 🤔 🎙 In today’s episode, we are going to go over the BASICS of public spea…

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55 | HOW TO Utilize Questions and Pauses For Sales Calls: A Coaching Session 8:02

1M ago8:02

8:02

Hi there! Do you feel nervous going to your sales calls? Do you want to know what questions to ask to better engage with others? 🤔📈 In this episode, I give you a sneak peek into a snippet of one of my coaching sessions as my client and I dive into utilizing your pauses and asking good questions to better communicate with people during sales calls. …

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54 | 5 HACKS To Confidently Presenting in VIRTUAL Settings 10:00

1M ago10:00

10:00

Hey, Sis! Are you stressed out when presenting virtually? Do you wish you had some hacks to make the experience less nerve-racking and to speak with confidence? 🫠 Tune into this episode where I will go into 5 hacks you can use to present virtually with boldness! Grab your notebook and pen, and let's dive right into this episode. 🤩📝 How to Connect w…

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#36 - From Zero To Animal: What If Tomorrow Never Comes? w/ Adam Royle from Zero2Animal 1:12:56

1M ago1:12:56

1:12:56

In this inspiring episode, I sit down with Adam Royle, the creator of Zero2Animal Motivation. Adam shares his incredible journey from battling severe anxiety, depression, and being overweight to achieving remarkable fitness and mental health milestones. Sparked by the words "Tomorrow never comes," Adam transformed his life by hitting the gym daily,…

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#35 - Success on Autopilot: Creating the Perfect Conditions for Success. 27:01

1M ago27:01

27:01

Achieving your goals can be easier than you think by setting up the right conditions. We discuss why relying on willpower is unreliable and how establishing effective systems can lead to consistent success. By lowering your action threshold and recreating successful conditions from your past, you can eliminate obstacles and streamline your path to …

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53 | What's YOUR Speaking Goal? : A CHALLENGE Episode 5:16

1M ago5:16

5:16

hey, Sis! Sometimes our message gets lost in translation because we are unclear on why we’re communicating our message and what we want our audience’s takeaway to be. 🤯 Figuring out and working towards our goals is CRITICAL to speaking with confidence and we’re going to discuss exactly why that is in this episode and a challenge for how to process …

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#34 - Mind Games: How Rewriting Your Inner Script Changes Everything. 22:08

1M ago22:08

22:08

In this episode, we explore how the words you use shape your reality. By examining your self-talk, both internal and external, you can identify limiting beliefs and start transforming them into empowering ones. Learn why it's crucial to change your inner dialogue and how doing so can unlock new levels of personal and professional success. This is t…

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52 | Afraid You're Not Impacting Your Audience Well? You NEED to Consider THIS 15:21

2M ago15:21

15:21

Hey, Sis! Do you wish you knew your message was impacting your audience? Do you fear that you're sharing a message that no one needs or cares about? 🤯 Let’s dive into today's episode, discussing the fear of not impacting your audience and how to conquer it. Grab your notebook and pen, because we're going to dive right in! 🤗📝 🤩 How to Connect with M…

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#33 - Unseen Struggles: Confronting Veterans' Hidden Grief Through Therapy w/Beth Elton, AMFT 1:07:44

2M ago1:07:44

1:07:44

In this powerful episode, Beth Elton discusses her journey to finding her calling in helping combat veterans heal from trauma. Listen as she shares her unique approach to therapy that respects the military background of her clients while guiding them through the emotional aftermath of their service Guest: Bethany "Beth" Elton, AMFT Beth is a Regist…

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#32 - Fight Club: Battling The Vices That DON’T Control Us. 28:28

2M ago28:28

28:28

Join us in this powerful episode as we tackle the challenge of overcoming personal vices. From alcohol to negative self-talk, discover how to recognize and break free from the habits that are holding you back. Learn actionable strategies to transform your environment and shift your mindset, enabling true personal growth. This is the VetRise Podcast…

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51 | How to Speak CONFIDENTLY with a STUTTER: An Interview with Samantha Green 32:14

2M ago32:14

32:14

Hi there! 🤗 Are you afraid to speak in front of others because you stutter or have a speech impediment? Do you worry about what others may think or feel like you just can't speak up confidently? 😒 In today's conversation, I interviewed Samantha Green, host of the "Stuttering Christian" podcast and she dives into her testimony and how she developed …

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#31 - Why Settling for 'Good Enough' Is Killing Your Momentum! 22:17

2M ago22:17

22:17

In this episode, we talk about the hidden dangers of settling for 'good enough' and how it stifles your momentum. We Talk about personal experiences of overcoming complacency, highlighting how self-imposed excuses can derail us. We challenge you to dismantle these barriers and reignite your pursuit of excellence. Discover how breaking through your …

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50 | Remember THIS When You're STUCK Repeating Yourself 10:39

2M ago10:39

10:39

Hey, Sis! Do you find yourself stuck in this cycle of repeating the same thing over and over, and you feel like your communication has gone dull? 🫠 Do you want to know how to freshen up your message and stay relevant to your listener? 🤩 We’re going to dive into what to do when you're stuck in the cycle of repetition and you don't know how to freshe…

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49 | How Confidence Affects EVERYTHING: An Interview w/ Heather Edwards Confidence Coach 38:14

2M ago38:14

38:14

Hey, Sis! Do you want to learn how to boost your confidence? Did you know you can become someone who doesn't shy away from intimidating situations but actually welcomes them? In this episode, I interview Heather Edwards, a Certified Master Life coach and host of the Crazy Confidence Coach podcast. She teaches women tools to help them manage their m…

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#30 - The Ugly Truth About Your Environment. 27:15

2M ago27:15

27:15

In this eye-opening episode, we confront the often-overlooked impact of our environments on personal growth and success. Discover why the spaces we inhabit, the routines we follow, and the people we surround ourselves with can either propel us forward or hold us back. We break down actionable steps to take control of your environment, challenging y…

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48 | The SECRET to Not Being Nervous When You Speak and How to Implement It 11:52

2M ago11:52

11:52

Today, we’re gonna go on a journey! 🤩 We are going to discuss how to stop being nervous when you speak in front of others. We'll discuss scripture, application, and more.The answer friend, might shock you… 👀 I am excited to dive into this episode today, I hope you have got your notebook and pen because we're going to get right into it! 📝✨ Let's Con…

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#29 - Here's Why Veterans Struggle in Civilian Life: It’s Not What You Think. 19:14

2M ago19:14

19:14

In this episode, Juan talks about why Veterans need to change their mindset and language in order to succeed in civilian life. They should let go of their ego, mourn the loss of their military service, and embrace their new life. Veterans have valuable skills and knowledge that can help them excel in civilian jobs. They should take responsibility f…

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47 | 3 Questions You NEED to Ask if You're Afraid to Speak Up in Group Settings... 11:07

2M ago11:07

11:07

Hey, Sis! Do you wish you were more confident in group settings? Do you feel like others have already said what you wanted to say anyway, so you just stay quiet? 🫠 In this episode, we’re going to discuss how to stop questioning yourself when you are in a group setting, why you can speak up with boldness, and the 3 questions you need to ask yourself…

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THE.VET.RESET.4: The HARDEST Thing About Getting Out & What To Do About it. 19:46

2M ago19:46

19:46

Bonus Episode: We don't realize what issues we will face when we get out. The number one thing you can understand is that you're going to face issues. If you think everything will be hunky-dory and everything will fall into place, you're going to have a swift reality check. Remember, it's a tough journey, but it's a journey that's made easier with …

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#28 - There Are No Rules! Why You Keep Trying To Fit In, When You Should Stand Out. 20:24

2M ago20:24

20:24

In this episode, Juan talks about challenging societal norms and the misconceptions about following a predetermined path, whether you're a veteran or a civilian. He dives into the pressures of adhering to societal expectations set by our upbringing, geographic roots, or professional backgrounds. Juan argues passionately against the notion that our …

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#27 - Believing the Veteran Hype: Why It Sets Us Up for Failure. 17:04

2M ago17:04

17:04

In this episode, Juan talks about the harsh realities that veterans face when they leave the military, confronting the toxic myths that glorify military service and set veterans up for failure in civilian life. He challenges the romanticized image of the veteran hero, revealing personal struggles and systemic flaws that hinder successful transition…

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46 | The BIGGEST Detriment to Speaking CLEARLY and 4 Hacks to Help 7:40

2M ago7:40

7:40

Do you ever speak and wonder if people understand you? Do you worry that your message isn’t coming across clearly or well enough? 🙇‍♀️ If you want to be someone who speaks clearly and effectively, then let’s dive into this episode where we will tackle the biggest detriment to speaking clearly and 4 ways you can work through it! 🤩 Grab your notebook…

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#26 - Lonely Road: Brutal Truths About the Old You. 38:49

2M ago38:49

38:49

When you start working on yourself, it's going to be a lonely road because the old you has to die in order for you to become the new you. People will cheer you on initially, but as you succeed, they may become jealous and try to bring you down. It's important to surround yourself with the right people and cut out those who hold you back. Success re…

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THE.VET.RESET.3: How to Be a Man of Redefined Strength in our New Culture & Society. 17:01

2M ago17:01

17:01

Bonus Episode: As we leave the military we have to realize that if we come home with a chip on our shoulder and expect everyone to be held to our old standard, it will hurt us. It’s not only not feasible but it’s not even useful. Time to adapt and overcome. For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach …

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#25 - Quit Underselling Yourself! What Is Your Value as a Veteran? 26:13

2M ago26:13

26:13

In this episode we discuss the need for veterans to let go of their ego and negative stereotypes in order to successfully transition into civilian life. We emphasize the importance of changing the veteran culture and creating a positive impact. I encourage veterans to challenge their beliefs, seek new experiences, and surround themselves with suppo…

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#24 - The Toxic Veteran Mindset, and How It's Holding You Back! 26:06

2M ago26:06

26:06

In this episode the conversation focuses on the importance of intentional change and self-reflection for veterans transitioning out of the military. We emphasize the need to analyze one's life, take ownership of one's actions, and make deliberate choices to improve. I share personal experiences and highlights the negative consequences of not addres…

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THE.VET.RESET.2: You're Not Sacrificing Anything! You're Being LIBERATED! 12:15

2M ago12:15

12:15

Bonus Episode: How do you realize that your vices are not sacrifices to be made but things to be liberated from? For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez’s Socials:TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy A…

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#23 - Delayed Gratification Will Stop Your SELF SABOTAGE! 25:20

2M ago25:20

25:20

In this conversation, Juan Perez discusses the concept of delayed gratification and how it applies to various aspects of life, such as success, fitness, relationships, and personal development. He emphasizes the importance of staying committed and consistent in order to achieve long-term goals. Juan also highlights the need to ignore external opini…

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45 | Struggling to Stay Focused on Your Message? 3 Hacks You Need to Know 8:26

2M ago8:26

8:26

Hey, Sis! 🤗 It can be easy to get distracted and lose focus of your central message — to a point where you trail off into different tangents and you don't know how you got there or how to get back In this episode, we’re going to discuss how to stay focused on your message. 🤩 Grab your notebook and pen, and let's dive into this episode! 📝✨ Let's Con…

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THE.VET.RESET.1: Letting Go Of The Past & How It’s Holding You Back! 21:12

2M ago21:12

21:12

Bonus Episode: The art of letting go of whatever is holding you back. For more information on the VetRise Academy and for a chance to work with Juan Perez (Coach JP), apply here: VetRise Academy Application. Follow Juan Perez’s Socials: TikTok | Instagram | Facebook | YouTube | | Threads | VetRise Academy Application Join a positive Veteran Faceboo…

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