Pum podcastit

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show episodes

1
Pumuckl - Der Hörspiel-Klassiker

Bayerischer Rundfunk

338

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11d ago1w ago

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Kuukausittain

Hurra! Der freche kleine Kobold mit dem roten Haar spielt hier seine Streiche! Die alten Folgen der Original-Hörspiel-Serie "Meister Eder und sein Pumuckl" von Ellis Kaut stammen aus dem Radioarchiv des Bayerischen Rundfunks. Hier hört ihr Hans Clarin als Pumuckl und Alfred Pongratz als Meister Eder. Ein Hörgenuss für alle großen und kleinen Fans des liebenswerten Klabautermanns. (Ab 5 Jahren)

1
Arnold's Pump Club

Arnold's Pump Club

201

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3d ago3d ago

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Viikoittain

Welcome to the positive corner of wellness! Arnold's Pump Club is a daily podcast by Arnold Schwarzenegger. Thanks to a helpful machine he trained, Arnold shares 3 tips from his daily newsletter each day, and in just 5 minutes, you'll have the support, information, and inspiration you need to live a healthier life. This daily digest helps make sense of the research that matters, shares workouts and healthy recipes, and delivers motivation straight from Arnold. It's the perfect way to get you ...

1
Bye Pumkin

Princess

259

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4d ago4d ago

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Viikoittain

Bye Pumkin is a rewind podcast for niche trash reality tv shows. Take a deep dive into shallow pools every Sunday morning. @byepumkinpodcast @okthenprincess

1
The Smashing Pumpkast

The Smashing Pumpkast

128

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12d ago1w ago

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Kuukausittain

A Smashing Pumpkins podcast hosted by Frank Garcia-Hejl and Patrick O'Brien. Wanna go for a ride?

1
Mind Pump: Raw Fitness Truth

Sal Di Stefano, Adam Schafer, Justin Andrews, Doug Egge

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15h ago15h ago

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Päivittäin

MindPump exposes the RAW TRUTH about health, fitness, nutrition and more... Hosts Sal Di Stefano, Adam Schafer & Justin Andrews pull back the curtain on the mythology, snake oil and pseudo-science that pervades the fitness industry and present science-backed solutions that result in increased muscular development and performance while simultaneously emphasizing health. No fitness institution or fitness "truth" is safe from their quick wit and over 40 years of combined experience in the fitne ...

1
PUMC - Platteville United Methodist Church

Platteville United Methodist Church: PUMC PODCAS

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3d ago3d ago

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Viikoittain

PUMC - Platteville United Methodist Church

1
The Pum Pum Chronicles

AJ "Badass" Jones

153

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21d ago2w ago

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Kuukausittain

The Pum Pum Chronicles is a personal “life-based" podcast, that provides soul nourishing advice and insight on dating, love, relationships, intimacy and sex, spiced with cultural diversity, hilarity, and Jamaican-Canadian flare. Join me, AJ “Badass" Jones for discussions and guest appearances that will provide you, The Listener, with honest answers and sometimes heart-wrenching, gut busting, but relatable feedback and insight to your questions, messages, emails & trending relationship based ...

1
Y Pumed Llawr - The Fifth Floor

Lee Waters

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4d ago4d ago

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Kuukausittain+

An insider guide to politics and government in Wales. The fifth floor is the where Ministers in the Welsh government are based. For 5 years Lee Waters had an office on Ty Hywel’s fifth floor and in this podcast explores what it’s like to be at the heart of Welsh politics.

1
Steel Toe Pumps

Alexis Shaffer

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17d ago2w ago

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Kuukausittain

Steel Toe Pumps is a podcast, hosted by Alexis Shaffer sharing adventures and lessons learned living the Steel Toe Pumps Life. Through the storytelling, it is that hope that women can come together to hopefully form an 'Ole Girls Club.

1
By Pumpkin's Light

By Pumpkin's Light

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1d ago1d ago

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Kuukausittain+

Gather ‘round by pumpkin’s light to listen to this Halloween podcast from All Hallows Geek and Spooky Little Halloween. In each episode, Mike and Miranda introduce you to content creators, small business owners, and industry professionals dedicated to creating Halloween magic all year long.

1
Buddha at the Gas Pump

Rick Archer

663

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21d ago3w ago

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Kuukausittain+

Conversations with spiritually awakening people.

1
PUMPDABEAT

PUMPDABEAT

194

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9d ago1w ago

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Kuukausittain+

PUMPDABEAT WOULD LIKE TO THANK EVERYONE FOR ALL THEIR CLICKS LISTENS AND DIPS...MUSIC OUTLETS/WRITERS, TELEVISION, RADIO AND FILM, ONLINE AND REAL-TIME FUNCTIONS, THE DANCERS, THE COMMENTATORS AND THE SPONSORS. PUMPDABEAT IS DEDICATED TO THE PRESERVATION OF THE VOGUE BEAT. SINCE OUR BIRTH IN 1998 PUMPDABEAT HAS NURTURED SOME OF BALLROOMS GREATEST MUSICAL TALENTS AND PHENOMS. WE LOOK FORWARD TO MANY MORE YEARS "SERVING" AS AN INSTITUTION. THANK YOU!! - VJtheDJ VJtheDJ https://soundcloud.com/v ...

1
Mixes: Pumping House

PromoDJ

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24h ago24h ago

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Viikoittain+

1
Pumps & Systems Podcast

Pumps & Systems Magazine

108

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9d ago1w ago

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Kuukausittain

Pumps & Systems is the voice of the international pump and rotating equipment industry. As the leading media brand for pump users worldwide since 1993, it delivers relevant industry news and powerful technical information to a total average monthly audience of 187,173* managers, engineers, operators and other maintenance professionals. Pumps & Systems is the only North American trade publication that covers pumps and related equipment in every issue. We deliver timely information and pump in ...

1
Empowering Industry Podcast - A Production of Empowering Pumps & Equipment

Empowering Pumps & Equipment

265

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3d ago3d ago

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Viikoittain

A production from Empowering Pumps & Equipment as the voice of the pump and related equipment industries.

1
Pumba Podcast

GoldRarePumba

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2M ago9w ago

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Kuukausittain

Pumba, Greasy, Gronch, Papa, and Sandwich: they tread places so you don't have to. Anything & Everything.

1
Pump Up Your Pod

Bamby Media

130

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1d ago1d ago

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Kuukausittain+

Every entrepreneur by now has probably been told that having a podcast is great for business. But why is it so good? How do you actually grow your show and reach your target audience? There are a lot of questions and I'm here to answer them.I’ll be sharing tips, providing training, answering your questions down to the nitty-gritty stuff and generally supporting you to help you pump up your podcast and have fun doing it. When you do it right, your business, your personal brand and your reach ...

1
PUMPDABEATFOREVER

PUMPDABEAT

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6+ y ago6+ y ago

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Kuukausittain

Podcast by PUMPDABEAT

1
PumpkinPodcast

PumpkinPodcast

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5y ago5y ago

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Kuukausittain

Welcome to my podcast. I will be sharing my thoughts on different aspects of life everyday day or sometimes twice in a day. Please feel free to drop in and leave a comment.

1
Pump

Angel

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7y ago7y ago

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Päivittäin+

Getting swole

1
The Happy Heat Pump Podcast

Evan Davis & Bean Beanland

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3d ago3d ago

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Viikoittain+

Evan Davis & Bean Beanland talk about anything and everything to do with Heat Pumps. It's a UK objective to replace gas boilers over the coming two decades, with heat pumps being seen as the obvious alternative. It will be a massive project to change the way we heat our homes - we might be installing 25 million of these devices in the next three decades. So what are they? What do they cost? What are the positives and negatives of heat pumps? Always curious about the scale of the transition u ...

1
Pump the Brakes

Eric Evans

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30d ago4w ago

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Päivittäin+

Hey sports fans! Welcome to our laid-back podcast, where we chat about all things sports in the most chill way possible. From buzzer-beaters to unexpected upsets, we've got you covered with a sprinkle of humor and a dash of banter. So, grab your snacks, kick back, and let's talk sports like we're catching up with old friends. This is Pump the Brakes – where sports meets the easygoing vibe you've been craving. Pump the Brakes is available on Apple Podcast, Spotify & many other platforms. Also ...

1
PUMPDABEAT 2

PUMPDABEAT 2

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6M ago24w ago

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Kuukausittain

Podcast by PUMPDABEAT 2

1
PumpiTLikePatton Bodybuilding Podcast

PumpiTLikePatton Bodybuilding

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3y ago3y ago

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Kuukausittain

PumpiTLikePatton Bodybuilding Podcast talking About Fitness nutrition and our journey and to help people on there goals and to keep them motivated and push them

1
ERFOLGSBOOSTER Stimme - Pump up your Voice!

Jana Catharina Schmidt - Die Stimmgeberin

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8d ago1w ago

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Kuukausittain

Mache deine Stimme zu deiner Stärke und werde endlich gehört! Stimme und Stimmung sind untrennbar. Ja , hier gehts um Stimme. Aber nicht "nur" um dieses wunderbare Instrument, deine Sprechstimme, mit der du deiner Persönlichkeit Ausdruck verleihst. Oder, welche Tipps, Tricks und Übungen dir dabei helfen, noch erfolgreicher und selbstbewusster vor anderen zu sprechen. Sondern genauso um die innere Stimme, die Sicht auf dein Leben, die Brille, durch die schaust. Wie verzauberst du die Welt mit ...

1
PumpUP Podcast

Feng Sharma

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7+ y ago7+ y ago

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Kuukausittain

The news in a short time giving you all the latest updates for today.

1
Pumpkin Hill Radio: Paranormal Mysteries, Conspiracies, and Unexplained Phenomena

Travis Wyrmwood, Dawson Trailer

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2d ago2d ago

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Viikoittain

Step into the realm of the unexplained every Tuesday with Pumpkin Hill Radio as we don our tinfoil hats to explore the bizarre, the mysterious, and the downright weird corners of our reality. Our journey into High Strangeness covers: 🔍 History's unexplained events and perplexing mysteries 📚 Mythological tales and urban legends 🕵️ Mind-bending conspiracy theories 🦄 Cryptid sightings and folklore 👽 Paranormal phenomena and investigations 🎬 Cult classic paranormal movies 📖 Spine-chilling books ...

1
The Pump Fake

The Commish

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7+ y ago7+ y ago

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Kuukausittain

7SFFL

1
Podcasts: Pumping House

PromoDJ

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2M ago10w ago

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Kuukausittain

1
Pumpkin Spice Podcast

Rob and Graham

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3M ago11w ago

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Kuukausittain

A seasonal podcast treat where comedy and horror meet. Get every episode at https://patreon.com/BillandRobs

1
The pumpitbig's Podcast

pumpitbig

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3y ago3y ago

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Kuukausittain

New podcast weblog

1
PUMP RULES Podcast

PUMP RULES Podcast

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9M ago40w ago

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Kuukausittain

The show where #PumpRules cast and connoisseurs come to talk everything Vanderpump Rules! Hosted by Craig MacNeil

1
dr. pumpkin

dr. pumpkin

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5+ y ago5+ y ago

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Päivittäin+

merusak pendengaran

1
Pump Nation's Podcast

Pump Nation

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11+ y ago11+ y ago

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Päivittäin+

1
Pumphandle Podcast

Pumphandle Podcast

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8+ y ago8+ y ago

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Kuukausittain

Every Thursday, the Pumphandle Podcast takes a look at the week that was in WWE. Continue the conversation by joining our Discord channel! https://discordapp.com/ECrJkg2

1
Pump Court Tax Chat

Pump Court Tax Chambers

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1M ago5w ago

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Kuukausittain

Pump Court Tax Chat brings you expert analysis of key, topical tax issues from the barristers from Pump Court Tax Chambers. Whether you are a tax professional, a solicitor, accountant or interested in tax law you are in the right place. As the UK’s leading tax chambers, our team of barristers dives deep into the latest tax news, key cases and important legislative updates. From the impact of major tax changes to practical advice for navigating HMRC enquiries, insights to keep you informed an ...

1
The Perfect Pumpkin

Samuel Mennen

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6y ago6y ago

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Päivittäin+

How I picked the perfect iowa pumpkin

1
pumpkin lil

pumpkin lil

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7y ago7y ago

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Päivittäin+

Welcome to the pumpkin lil podcast, where amazing things happen.

1
pump up the minute

lemming drops studio

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4+ y ago4+ y ago

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Kuukausittain

A podcast about politics and music and the 1990 film Pump Up the Volume.

1
we are the pumpkins

joseph

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6+ y ago6+ y ago

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Päivittäin+

It’s pretty good.

1
Pumakäfig

Pumakäfig

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7+ y ago7+ y ago

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Kuukausittain

Das Leben wäre doch so viel schöner ohne all diese Probleme dachten sich die drei Pumas Björn, Leon und Wilke. Also liefen sie los schnappten sich ein paar Mikros und brüllen seitdem jede Woche in eure Endgeräte. Körperlich und Geistig sind sie zwar noch nicht ganz ausgereift aber das wird bestimmt noch…

1
Pumas Femenil (no oficial)

Pumas Femenil (no oficial)

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6+ y ago6+ y ago

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Un espacio para Pumas femenil (no oficial). Me encanta el fútbol y soy fanático de Pumas (tanto varonil como femenil)

show series

1
Ep. 155 - The Good, The Bad & The Ugly; Dating Men With Kids 1:20:52

21d ago1:20:52

1:20:52

Dating men/people with kids is not for the faint of heart; are you mentally and emotionally equipped to handle this type of "package deal"? . Join me and my fabulous guest Samanta, host of The Real Girlfriend Xperience, as we dig deep into life when dating someone with children, particularly, small and/or school aged children ______________________…

1
2552: From Plateau to PR... How to Break Through Strength Barriers 40:07

17h ago40:07

40:07

From Plateau to PR: How to Break Through Strength Barriers Defining what a plateau is. (1:18) Why this is a meaningful conversation. (2:20) The most frustrating part of fitness. (5:37) The BIG mistake most people make. (7:38) From Plateau to PR: Six Strategies to Break Through Strength Barriers #1 - Focus on strength. (13:45) #2 - Change the exerci…

1
MIX TBP-2 2025 DJ-lFADERl 1:07:09

24h ago1:07:09

1:07:09

Экспериментальный микс, максимально баловался с переходами;)Kirjoittanut DJ-lFADERl

1
The truth about podcast editing: is it really worth your time? 14:15

1d ago14:15

14:15

After a decade in podcast production and millions of downloads across our client roster at Bamby Media, I can tell you this with absolute certainty: podcast editing can make or break your podcast's success. I’ve judged countless podcasting awards such as The Webby’s, Australian Podcast Awards, Signal Awards, Independent Podcast Awards and I’ve hear…

1
#50 - Señor Scary 1:14:18

20h ago1:14:18

1:14:18

If you’re in need of a solid dose of Halloween feels, come along with us to Los Muertos Cemetery in Santa Clara, CA—home of Señor Scary! Get to know this home haunter who was creating Halloween content back in the days of AOL, came to his love of Halloween later in life, and now celebrates with an over-the-top yard haunt that draws in thousands of …

1
2551: Can Being “Too Healthy” Be a Bad Thing?... & More (Listener Live Coaching 1:54:18

1d ago1:54:18

1:54:18

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Can being too healthy be a bad thing? (2:47) Making the case for taking higher doses of creatine. (26:37) The methylene blue trend. (29:40) The value of Lent. (32:02) Sal’s break from lust. (36:41) Reversing an aging heart. (45:00) Enhancing your …

1
MIX TBP 2025 DJ-lFADERl 1:05:16

2d ago1:05:16

1:05:16

Микс одних из моих самых заряженных треков в пампинге(перезалив)Kirjoittanut DJ-lFADERl

1
Episode 77: The Truth About Skinwalkers | Ancient Witchcraft & Paranormal Encounters 1:28:30

2d ago1:28:30

1:28:30

Are Skinwalkers real? In this spine-chilling episode of Pumpkin Hill Radio, we uncover the dark magic and terrifying encounters surrounding Skinwalker lore. These beings are not cryptids, but powerful witches—and merely speaking of them is said to give them power. 👁️ What We Uncover in This Episode: 🔹 What is a Skinwalker? The origins of Navajo mag…

1
#199: It Doesn't F*cking Matter 5:00

3d ago5:00

5:00

The title of the episode says it all. In this episode, Arnold provides a warning and offers valuable advice that could free up your energy and help you become more positive, focused, fit, and happier. Looking to upgrade your workouts and build better habits? Sign up for the Pump app with the 7-day risk-free trial at⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠th…

1
Platteville United Methodist Church 8:30am Traditional Worship March 9th, 2025 1:13:10

3d ago1:13:10

1:13:10

PUMC - Platteville United Methodist ChurchKirjoittanut Platteville United Methodist Church: PUMC PODCAS

1
Managing Uncertainty 11:12

3d ago11:12

11:12

This week it's your hostest with the mostest, Charli! She's flying solo to talk about uncertainty and how to go about handling it. The world is full of uncertainty these days and any way someone can cope is always a welcome insight. Find us @EmpoweringPumps on Facebook, LinkedIn, Instagram and Twitter and using the hashtag #EmpoweringIndustryPodcas…

1
What's the secret sauce? 13:17

3d ago13:17

13:17

Are Heat Pumps magic? Or is there a secret to how they work? You'll have to listen to Evan & Bean to find out...Kirjoittanut Evan Davis & Bean Beanland

1
2550: Cutting Edge Peptides for Fat Loss & Muscle Building with Alex Kikel 1:23:23

4d ago1:23:23

1:23:23

Cutting Edge Peptide Fat Loss & Muscle Building with Alex Kikel What’s the deal with methylene blue? (2:02) His background in the peptide space. (9:09) How common is it for a professional athlete to have someone work with them who is NOT their doctor? (11:22) Why he believes there is not a biological problem he cannot fix. (12:38) How nicotine is p…

1
The New Newlyweds 1:51:30

4d ago1:51:30

1:51:30

Newlyweds: Nick and Jessica, Season 1, Episode 5 content warning: eating disorders, body image This week, Princess has David on the show to talk about how cheap Nick Lachey is.Kirjoittanut Princess

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BONUS - Yes, Minister 25:55

4d ago25:55

25:55

BONUS EPISODE The themes of the podcast were picked up by members of the Senedd’s Public Accounts Committee and put to the Permanent Secretary of the Welsh Government to respond. Here’s the unfiltered exchange.

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2549: Body Part Split Vs. Full Body... How to Know Which One is Best for You & More (Listener Live Coaching) 1:37:38

6d ago1:37:38

1:37:38

Mind Pump Fit Tip: Stop your full-body or split routine now! It might be killing your gains! (2:14) Do you want to eat more, bump your calories, and protein? Eat grass-fed! (22:57) Brain cancer and diet. (26:07) Sal’s beefy. (33:33) The impact of group coaching. (36:28) “You got really nice skin bro.” (40:24) The age of the AI influencer. (42:21) T…

1
DJ Глюк - Donk'ing Bomp'ing Vol. 346 [Pumping/Hard House] Март 2025 1:20:07

6d ago1:20:07

1:20:07

boosty.to/djgluk/posts/2ebe202…Donking Bomping DJ Gluk @ DJ ГлюкKirjoittanut DJ Глюк

1
2548: The 5 BEST Sources of Protein for Bodybuilding & More (Listener Coaching) 1:07:13

7d ago1:07:13

1:07:13

Mind Pump Fit Tip: The five BEST sources of protein for bodybuilding. (1:44) What body types have advantages with certain lifts? (21:38) Mind Pump’s Vuori favorites. (31:29) Probiotics and cognitive function. (36:39) We need to normalize parasites. (40:20) Fun Facts with Justin: What color is crab blood? (43:21) Exercise and dementia. (46:33) Trans…

1
7 - Sausages 41:24

7d ago41:24

41:24

They say that “Laws are like sausages, it is better not to see them being made”. This messy process is one of headaches Welsh Government Ministers face on the Fifth Floor of Ty Hywel . And this episode exposes it to public scrutiny for the first time. Lee Waters speaks with fellow former Ministers, advisers, and civil servants to survey the main fr…

1
#198: Inspiration Comes From Where You Least Expect It 5:46

8d ago5:46

5:46

When you think about motivation, what do you imagine? Oftentimes, when we look for inspiration, we look towards expected sources. In this episode, Arnold shares what's inspiring him today, and what it's not what you would expect. It's about an episode about perception, reality, and the incredible capabilities of the human spirit.…

1
2547: Stop Trying to Get Your Kids in Shape! Do This Instead! 55:09

8d ago55:09

55:09

Stop Trying to Get Your Kids in Shape! Do This Instead! Stop trying to get your kids in shape! Try these 6 methods instead. (1:38) #1 - Be the example. (2:15) #2 - Foster a good relationship with exercise and eating healthy. (9:43) #3 - Give them options consisting of protein, something new, something they love. (17:22) #4 - Use bodyweight and susp…

1
66 🤫 Das Beyoncé-Geheimnis: Maximale Wirkung 16:56

8d ago16:56

16:56

66- das Beyoncé-Geheimnis: für mehr Präsenz & Erfolg 🔥 Was wäre, wenn deine Stimme über deinen Erfolg entscheidet? Hast du schon mal das Gefühl gehabt, dass dir niemand wirklich zuhört? Oder dass du dich unwohl und unsicher auf der Bühne fühlst? In dieser Folge erfährst du: ✅ was Beyoncé nutzt, um maximale Wirkung zu erzeugen – und wie du das für d…

1
The best free and paid podcast production software 11:52

8d ago11:52

11:52

As someone who has worked in podcast production for over a decade, at this point I can say I’ve tried pretty much every software there is. When I was thinking about the DIY podcasters among us, the question I posed myself was simple: Can you do a good enough job of recording and editing your podcast just with free tools, or is it worthwhile investi…

1
Dj ElectroKing - Prosto mix 1:09:35

8d ago1:09:35

1:09:35

Просто клёвые треки....Просто слушаем.... Огромное спасибо за помощь ,моему брату - DJ.T.E.H.N.I.C promodj.com/djtehnicKirjoittanut Dj ElectroKing

1
FROZEN IN TIME PHILLY KIKI AWARDS 2025 Ldgy. Jahad Versace x Icon H.O.F Lamish Maybach x VJ the DJ 2:43:00

9d ago2:43:00

2:43:00

Hall of FamersMike Versace, Lamish Maybach & Ziggy Mona LisaPresentsThe Philadelphia Kiki Awards BallFrozen In Time, Putting the Stigma on IceFriday, February 28, 2025817 North 7th StreetPhiladelphia PA, 19123Entry Fee: FREEDoors Open at 5pmAwards 6pmCommentators Legendary Jahad Versace & Icon H.O.F Lamish MaybachDJ VJ the DJ…

1
2546: Five Weird Hacks to Speed Up Recovery & More (Listener Live Coaching) 1:33:47

8d ago1:33:47

1:33:47

In this episode of Quah (Q & A), Sal, Adam & Justin coach four Pump Heads via Zoom. Mind Pump Fit Tip: Five weird & proven hacks to SPEED up recovery. (2:46) Why you MUST have high standards when it comes to your supplements. (14:55) Muscle dysmorphia. (20:55) The Cola Wars saga. (24:47) Any guesses on how Sal injured his hamstring? (27:00) Surpris…

1
Pumps & Systems Podcast: Fluid Ends in Frac Pumps [Episode 107] 15:10

9d ago15:10

15:10

In this episode of the Pumps & Systems podcast, we’re speaking with Connor Docherty, Strategy Manager at SPM Oil & Gas. He’s going to be telling us about fluid ends in frac pumps, and how companies can mitigate issues for a smoother and more cost-effective pumping experience. Tune in the first Wednesday of every month for new episodes of the podcas…

1
Episode 76: Chaos Magick 101: Sigils, Servitors & Reality Hacking Explained 1:29:37

9d ago1:29:37

1:29:37

🔮 Welcome to Pumpkin Hill Radio! This week, we’re pulling back the veil on Chaos Magick—a modern magical system that rejects rigid traditions in favor of personal experience, belief manipulation, and reality hacking. From sigils and servitors to hyper-sigils and the Red Temple Oracle, we’re diving deep into practical occult techniques that have bee…

1
Platteville United Methodist Church 8:30am Traditional Worship March 2nd, 2025 1:06:01

10d ago1:06:01

1:06:01

PUMC - Platteville United Methodist ChurchKirjoittanut Platteville United Methodist Church: PUMC PODCAS

1
Engineering, Innovation, and Opportunity: An Engineer's Wonderland 14:27

10d ago14:27

14:27

Carlos D. Girão from Teadit joins Charli on the pod today. Carlos has literally traveled across the world with Teadit going from Brazil to India and back on his journey. Find us @EmpoweringPumps on Facebook, LinkedIn, Instagram and Twitter and using the hashtag #EmpoweringIndustryPodcast or via email [email protected]…

1
Do you speak Heat Pump? 14:53

10d ago14:53

14:53

Bean & Evan define some of the Heat Pump lingo so you can be cool and chat with your mates about them...Kirjoittanut Evan Davis & Bean Beanland

1
2545: Transform Your Body in 90 Days 34:02

11d ago34:02

34:02

Get Crazy Results in 90 Days! | MAPS Transform If you want your body to adapt and change, you must do it the RIGHT way! (1:59) Breaking down how you can get CRAZY results in 90 days: First 30 Days (8:18) Start SLOW (maximize adaptation and minimize recovery time) Five workout days a week Reverse diet Second 30 Days (17:07) Increase volume and inten…

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