Parhaat Rda Podcastit (2025)

1
Not Soup Party - Stirring the pot: Drake vs Kendrick 4:10:38

8M ago4:10:38

4:10:38

Join GGG and his cohosts for a piping hot episode of "Soup Party" as they dive into the rap world's hottest debate: Drake vs. Kendrick. After their recent discussion on the merits of each artist, the crew finds themselves at the center of some serious shade-throwing. Tune in as they unpack the backlash, sharing their reactions and reflections on th…

1
Not SHA - Meh's Reckoning Song 1:21:37

8M ago1:21:37

1:21:37

In this riveting episode of SHA hosted by the indomitable Sam Hill, listeners are in for a rollercoaster of emotions as Sam confronts his once idolized figure, Meh. What starts as a routine discussion takes a dramatic turn when Sam addresses Meh's recent controversial remarks, including the incendiary label "dirt troll" directed at none other than …

1
Not Kenny TV - A Multifaceted Discussion with Rossdawg, Catchn, JJ, Cosmic Cam, Ian Ellis LLC 2:31:32

8M ago2:31:32

2:31:32

Tune in to the latest episode on the Kenny TV Channel as host Kenny TV brings together a dynamic panel of guests for an engaging and wide-ranging conversation. Joining Kenny TV are the ever-insightful Rossdawg, the witty Catchn, the sharp-minded JJ, the cosmic explorer Cosmic Cam, and the enigmatic Ian Ellis LLC. From current events to personal ane…

1
Not Meh Noodles - Rossdawg Speaks with Meh Noodles 3:49:34

8M ago3:49:34

3:49:34

In this exclusive episode of Meh Noodles' YouTube interview series, the charismatic and insightful Rossdawg takes center stage as he sits down for a candid conversation with the renowned content creator. Delving beyond the persona often seen on screen, Rossdawg opens up about his journey into the world of podcasting, his inspirations, and the chall…

1
Not The Ross/Cos Show - Hollowcaust Starlight 3:10:59

8M ago3:10:59

3:10:59

In this gripping episode, hosts Ross and Cosmic Cam, joined by their intrepid band of friends, dive deep into the murky waters of internet stardom to expose the enigmatic YouTuber known as Hello Starlight. What begins as a harmless exploration of online content takes a sharp turn when troubling patterns emerge in Hello Starlight's videos. As Rossda…

1
Not The Shuli Network - Joey C Dabbleverse: Elisa Jordana 3:43:34

9M ago3:43:34

3:43:34

"Step up to The Salad Bar, where we're serving up the freshest takes on the spiciest drama from the RDA Universe! In our latest episode, join our panel of seasoned contributors as we dish out the hottest gossip, dissect the wildest controversies, and stir the pot on all things Shuli Podcast Network, Dabbleverse, and beyond. From the latest jaw-drop…

1
#0108 - Cardio vs Weights for fat loss which is best? 45:14

12M ago45:14

45:14

WELCOME TO THE LIFTING LOUNGE!!! This is the fitness podcast where we talk about trends, studies, training as well as pop culture and world news! If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With more than 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and mu…

1
#0107 - Start NOW to look awesome in a tee shirt for spring! 1:16:44

12M ago1:16:44

1:16:44

WELCOME TO THE LIFTING LOUNGE!!! This is the fitness podcast where we talk about trends, studies, training as well as pop culture and world news! If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With more than 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and mu…

1
#0106 - Maximise Fat Loss! 1:13:34

1y ago1:13:34

1:13:34

WELCOME TO THE LIFTING LOUNGE!!! This is the fitness podcast where we talk about trends, studies, training as well as pop culture and world news! If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With more than 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and mu…

1
#0105 - How to Stay consistent in 2024 1:06:50

1y ago1:06:50

1:06:50

WELCOME TO THE LIFTING LOUNGE!!! This is the fitness podcast where we talk about trends, studies, training as well as pop culture and world news! If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and much more, i…

1
#0104 - Make January the best month yet in 7 easy steps! 1:07:31

1y ago1:07:31

1:07:31

WELCOME TO THE LIFTING LOUNGE!!! This is the fitness podcast where we talk about trends, studies, training as well as pop culture and world news! If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and much more, i…

1
#0103 - How to set up 2024!!!! 1:13:38

1y ago1:13:38

1:13:38

WELCOME TO THE LIFTING LOUNGE!!! This is the fitness podcast where we talk about trends, studies, training as well as pop culture and world news! If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and much more, i…

1
#0102 - 2023 in Review... Training, Podcasting, Business and more... 1:16:27

1y ago1:16:27

1:16:27

WELCOME TO THE LIFTING LOUNGE!!! This is the fitness podcast where we talk about trends, studies, training as well as pop culture and world news! If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and much more, i…

1
#0101 - The Forgotten Rules of Lifting, The 1 Thing, Dubai Fitness, Would you rather & Less Amino Acid?! 1:12:40

1y ago1:12:40

1:12:40

WELCOME TO THE LIFTING LOUNGE!!! This is the fitness podcast where we talk about trends, studies, training as well as pop culture and world news! If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and much more, i…

1
#0100 - Healthy Relationships (With special guests, Kymberley and Rachael) 1:19:23

1y ago1:19:23

1:19:23

WELCOME TO THE LIFTING LOUNGE!!! This is the fitness podcast where we talk about trends, studies, training as well as pop culture and world news! If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and much more, i…

1
#0099 - The 3 Biggest Reasons you should do our challenge! + hard things, gaming stuff, 400 till 40, apocalypse prep 1:07:14

1y ago1:07:14

1:07:14

WELCOME TO THE LIFTING LOUNGE!!! This is the fitness podcast where we talk about trends, studies, training as well as pop culture and world news! If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and much more, i…

1
#0098 - Nutritional Myths Debunked, intentions, Trailers, Bad advice and Eating Fast 1:08:04

1y ago1:08:04

1:08:04

WELCOME TO THE LIFTING LOUNGE!!! This is the fitness podcast where we talk about trends, studies, training as well as pop culture and world news! If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and much more, i…

1
#0097 - Forgotten Lessons in Training + Negative Drivers, The Flash, Current training and all nighters 1:21:00

1y ago1:21:00

1:21:00

WELCOME TO THE LIFTING LOUNGE!!! This is the chilled fitness podcast where we talk about trends, studies, training as well as pop culture and world news! If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and much…

1
#0096 - The Transformation Project Challenge + use a calendar, Christmas Movies, Impressive Body Parts 52:21

1y ago52:21

52:21

WELCOME TO THE LIFTING LOUNGE!!! This is the chilled fitness podcast where we talk about trends, studies, training as well as pop culture and world news! If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and much…

1
#0095 - Holiday Season Survival Guide! + Tracking food, DC, Final Form, Hunger Hormones 1:15:07

1y ago1:15:07

1:15:07

WELCOME TO THE LIFTING LOUNGE!!! This is the chilled fitness podcast where we talk about trends, studies, training as well as pop culture and world news! If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and much…

1
#0094 - Get Killer Hamstrings! + Fitness Advent Calendar, Marvel, Fighting Animals, Printed robots 1:04:32

1y ago1:04:32

1:04:32

WELCOME TO THE LIFTING LOUNGE!!! This is the chilled fitness podcast where we talk about trends, studies, training as well as pop culture and world news! If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and much…

1
#0093 - Our Favourite Unconventional Lifts,Focus, Neuralink, 7 top exercises, Obesity Energy Burn 1:17:22

1y ago1:17:22

1:17:22

WELCOME TO THE LIFTING LOUNGE!!! This is the chilled fitness podcast where we talk about trends, studies, training as well as pop culture and world news! If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and much…

1
#0092 - The 5 Best habit techniques (according to science), Rollin', Rebel Moon and Fitness Tech 58:20

1y ago58:20

58:20

WELCOME TO THE LIFTING LOUNGE!!! This is the chilled fitness podcast where we talk about trends, studies, training as well as pop culture and world news! If you want to get to the next level in YOUR training, visit www.THERDASYSTEM.com. With 16 fully phased workout programs, over 100 recipes, dozens of standalone workouts, lifestyle guides and much…

1
#0091 - 7 Steps for understanding yourself better! + do as a robot does, Chinese robots, Twin Study, & Angry goals 1:27:46

1y ago1:27:46

1:27:46

Join the Revolution! The Lifting Lounge and The RDA System Present The RDA System App! Sign up here! www.therdasystem.com In todays episode, Jack and Josh talk about.... Just The Tip - What would a robot do? Current News - China boldly claims it has a plan to mass-produce humanoid robots that can 'reshape the world' within 2 years Fit Talk - What w…

1
#0090 - How to get an great Looking Back! + keep it Simple, New Trailers, Dream Gym and study on sitting! 1:18:35

1y ago1:18:35

1:18:35

Join the Revolution! The Lifting Lounge and The RDA System Present The RDA System App! Sign up here! www.therdasystem.com In todays episode, Jack and Josh talk about.... Just The Tip - Make it Simple! (00:04:46) Current News - New Movie/TV Trailers (00:08:35) Fit Talk - Build a dream Gym (00:27:57) Study Time - Any activity is better for your heart…

1
#0089 - Your Perfect Day 1:12:11

1y ago1:12:11

1:12:11

Join the Revolution! The Lifting Lounge and The RDA System Present The RDA System App! Sign up here! www.therdasystem.com In todays episode, Jack and Josh talk about.... Just The Tip - Understand the law of task changing! (00:05:31) Current News - Elon Musk and ChatGPT boss jet in for UK's AI summit - as Sunak warned of 'here and now' threats | Sci…

1
#0088 - How Fitness is like Finances 1:10:56

1y ago1:10:56

1:10:56

Join the Revolution! The Lifting Lounge and The RDA System Present The RDA System App! Sign up here! www.therdasystem.com In todays episode, Jack and Josh talk about.... Just The Tip - Act on what you learn (00:06:52) Current News - Losing a "Friend". (00:12:18) Fit Talk - Who is your FitPro mount Rushmore? (00:28:12) Study Time - Is red meat intak…

1
#0087 - Overcoming Challenges 1:18:58

1y ago1:18:58

1:18:58

Join the Revolution! The Lifting Lounge and The RDA System Present The RDA System App! Sign up here! www.therdasystem.com In todays episode, Jack and Josh talk about.... Just The Tip - Act immediately Current News - Tarzan movement: Is the key to inner peace pretending to be an ape? | The Independent Fit Talk - How do you think Physical Education s…

1
#0086 - How to Survive a Zombie Apocalypse 1:15:40

1y ago1:15:40

1:15:40

Join the Revolution! The Lifting Lounge and The RDA System Present The RDA System App! Sign up here! www.therdasystem.com In todays episode, Jack and Josh talk about.... Fit Tip - When doing fly's focus on squeezing the biceps together Current News - Gloucester weight loss football team has 'changed my life' - BBC News Fit Talk - The Kernow Killer!…

1
#0085 - Working out IS NOT the same as Training 1:18:35

1y ago1:18:35

1:18:35

Join the Revolution! The Lifting Lounge and The RDA System Present The RDA System App! Sign up here! www.therdasystem.com In todays episode, Jack and Josh talk about.... Just The tip - Understand your opposites (00:08:15) New News - How to train like an Ancient Greek Olympian - BBC Future (00:14:19) Fit Talk - What Benchmarks do you think every “gy…

1
#0084 - Make winter your B*#ch! 1:09:37

1y ago1:09:37

1:09:37

Join the Revolution! The Lifting Lounge and The RDA System Present The RDA System App! Sign up here! www.therdasystem.com In todays episode, Jack and Josh talk about.... Just The tip - mcgill pull ups (00:06:49) New News - Wheelchairs and weight: 'I haven't been able to weigh myself for 22 years' - BBC News Disability and weight loss/fitness discus…

1
#0083 - Jack's Top 7 Mindset Strategies 1:14:32

1y ago1:14:32

1:14:32

Join the Revolution! The Lifting Lounge and The RDA System Present The RDA System App! Sign up here! www.therdasystem.com In todays episode, Jack and Josh talk about.... Just The tip - Shoot for the Stones, not the Stars (00:07:06) New News -10 Fitness Trends for the Future (00:18:07) Study Time -Supervision during resistance training positively in…

1
#0082 - All About METABOLIC CONDITIONING!!! 1:12:14

1y ago1:12:14

1:12:14

Join the Revolution! The Lifting Lounge and The RDA System Present The RDA System App! Sign up here! www.therdasystem.com In todays episode, Jack and Josh talk about.... Just The tip - Go to fucking bed (00:11:10) New News -Simone Biles Crazy American gymnast (00:14:49) Fit Talk - What fitness mentor would you have? (00:22:13) Study Time -How Does …

1
#0081 - What's the difference between a workout and a workout program?! 1:11:02

1y ago1:11:02

1:11:02

Join the Revolution! The Lifting Lounge and The RDA System Present The RDA System App! Sign up here! www.therdasystem.com In todays episode, Jack and Josh talk about.... Just The tip - Make as much stuff convenient as you can! (00:05:40) New News - How can the UK's inactivity crisis be tackled? - BBC News (00:11:10) Fit Talk - Who would you have as…

1
#0080 - Get a Huge Chest! 1:16:09

1+ y ago1:16:09

1:16:09

Join the Revolution! The Lifting Lounge and The RDA System Present The RDA System App! Sign up here! www.therdasystem.com In todays episode, Jack and Josh talk about.... Just The tip - Take the leap! (00:04:15) New News - Swindon fast-food shops face restrictions near schools - BBC News (00:08:13) Fit Talk - Going T Total (00:32:33) Study Time - He…

1
#0079 - Why a foundational program can be suitable for EVERYONE! 1:20:18

1+ y ago1:20:18

1:20:18

Join the Revolution! The Lifting Lounge and The RDA System Present The RDA System App! Sign up here! www.therdasystem.com In todays episode, Jack and Josh talk about.... Just The tip - Give your brain space to do stuff it needs to do (00:06:09) Geek Corner - Geek Corner - What games would you like to see taken back to their roots? (00:11:54) Fit Ta…

1
#78 - The ULTIMATE training system revealed! 1:18:56

1+ y ago1:18:56

1:18:56

USE THIS LINK TO GET 10% OFF FOR LIFE ON THE RDA SYSTEM! THE RDA SYSTEM COMPLETE TRAINING SYSTEM Only valid until 8th October! In todays episode, Jack and Josh talk about.... Just The tip - use the 2 minute rule (00:06:28) Geek Corner - The Best Movie Threequels of All Time | Den of Geek (00:09:41) Fit Talk - Coolest sport ever? (00:23:52) Study Ti…

1
#0077- Supplements, miracle workers or not! 1:25:36

1+ y ago1:25:36

1:25:36

Join our Facebook Group HERE! Get tips, early access, accountability and MORE! On todays episode, Jack and Josh Talk about.... Just The tip - Be Prepared! (00:09:17) Geek Corner - What Top 3 Movie props would you like to own? (00:12:51) Fit Talk - What's happening with your training right now? (00:22:22) Study Time - Exercise apps a good prescripti…

1
#0076 - Smash your GOALS!!! 1:12:49

1+ y ago1:12:49

1:12:49

Join our Facebook Group HERE! Get tips, early access, accountability and MORE! On todays episode, Jack and Josh Talk about.... Just The tip - park at the end of the car park (00:05:29) Geek Corner - who would win in a fight...? (00:09:49) Fit Talk - What would be the perfect combination of training? (00:28:02) Study Time - How cold temperatures tri…

1
#75 - How to get your S#*T together (And the Angry Episode) 1:22:02

1+ y ago1:22:02

1:22:02

Join our Facebook Group HERE! Get tips, early access, accountability and MORE! On todays episode, Jack and Josh Talk about.... Just The tip - Goal Setting with your Heroes (00:06:57) Geek Corner - Your fictional Counsel (00:12:21) Study Time -Big effort needed on UK diet to fight ultra-processed food, say health experts (00:22:26) Fit Talk - The Fa…

1
#74 - What is Zone 2 training and what are the benefits 1:11:01

1+ y ago1:11:01

1:11:01

Join our Facebook Group HERE! Get tips, early access, accountability and MORE! On todays episode, Jack and Josh Talk about.... Just The tip - NSDR, Jack is confused (00:05:43) Geek Corner - Starfield first reviews - Aquaman Teaser - The Bikeriders trailer - what cartoon would you like to see a gritty version of. (00:06:02) Fit Talk - Breaking out o…

1
#0073 - The Ultimate ways to train 6 days a week 1:06:50

1+ y ago1:06:50

1:06:50

Join our Facebook Group HERE! Get tips, early access, accountability and MORE! On todays episode, Jack and Josh Talk about.... Just The tip - Measure the right things (00:06:55) Geek Corner - Red Pill Blue Pill... Play Along (00:11:26) Fit Talk - Change your thought process (00:28:21) Study Time - Inside the cutting-edge neuroscience that could cre…

1
#0072 - How to get a BIG Deadlift! 1:19:25

1+ y ago1:19:25

1:19:25

Join our Facebook Group HERE! Get tips, early access, accountability and MORE! On todays episode, Jack and Josh Talk about.... Just The tip - Coffee Times (00:04:47) Geek Corner - Hellboy, Game Adaptations (00:09:36) Fit Talk - Fitness Achievements (00:30:10) Study Time - Cluster of slightly unhealthy traits linked with earlier heart attack and str…

1
#0071 - How to get Abs... Are they really made in the kitchen? 1:20:10

1+ y ago1:20:10

1:20:10

Join our Facebook Group HERE! Get tips, early access, accountability and MORE! On todays episode, Jack and Josh Talk about.... Just The tip - Play with yourself (00:04:53) Geek Corner - The aliens are coming. You are teamed up with the protagonist of the last game you played. How likely are you to survive? Who would be your ideal partner. (00:09:44…

1
#0070 - How to Find the right Coach! 1:17:43

1+ y ago1:17:43

1:17:43

Join our Facebook Group HERE! Get tips, early access, accountability and MORE! On todays episode, Jack and Josh Talk about.... Just The tip - Don’t be afraid to change direction (00:07:09) Geek Corner - Bull Movie - Your favourite british movie (00:10:39) Fit Talk - what do we think the next fitness trend will be? (00:25:44) Study Time -Longevity g…

1
#0069 - How to make your muscles WORK HARDER for bigger, better results 1:20:23

1+ y ago1:20:23

1:20:23

Join our Facebook Group HERE! Get tips, early access, accountability and MORE! On todays episode, Jack and Josh Talk about.... Just The tip - Don’t be afraid to break yourself every now and then (00:07:45) Geek Corner - Gamescon -Rebel Moon, Assassins Creed, Starfield, Crimson Dessert - Is there anything you want to be announced? (00:16:08) Fit Tal…

1
#0068 - How to get a HUGE Bench Press 57:53

1+ y ago57:53

57:53

Join our Facebook Group HERE! Get tips, early access, accountability and MORE! On todays episode, Jack and Josh Talk about.... Just The tip - Get a better Bicep Pump (03:41) Geek Corner - The last ronin - other comic spin offs (07:01) Fit Talk - What are the biggest gym no-nos for you? (20:05) Study Time - How old are you, biologically? AI can tell…

1
#0067 - 5 ways to get stronger without adding weight to the bar 1:01:43

1+ y ago1:01:43

1:01:43

Join our Facebook Group HERE! Get tips, early access, accountability and MORE! On todays episode, Jack and Josh Talk about.... Just The tip - Go 5 Why's Deep (00:07:21) Geek Corner - Favourite Lore from any media (00:11:08) Fit Talk - If you had 10 seconds or less to give someone the keys to health, strength and fitness, what would you say? (00:27:…

1
#0066 - Overrated or Underrated - our opinions of fitness trends 1:14:10

1+ y ago1:14:10

1:14:10

Join our Facebook Group HERE! Get tips, early access, accountability and MORE! On todays episode, Jack and Josh Talk about.... Just The tip - Use different variables other than weight to increase intensity. (00:04:39) Geek Corner - Things the Simpsons predicted correctly so far (00:11:11) Fit Talk - The Fitness industry is growing again (00:29:48) …

1
#0065 - The Best way to break through a training plateau 1:17:15

1+ y ago1:17:15

1:17:15

Join our Facebook Group HERE! Get tips, early access, accountability and MORE! On todays episode, Jack and Josh Talk about.... Just The tip - Learn Balance (00:04:56) Geek Corner - What games have you retroactively discovered? Switch 2 rumours! (00:04:56) Fit Talk - The dark side of internet fitness (00:31:18) Study Time - Effect of unilateral trai…

Kuuntelemisen arvoisia podcasteja

Rda podcastit

Kuuntelemisen arvoisia podcasteja

Pikakäyttöopas